I am an integrative therapist, trained in psychodynamic therapy, Cognitive Behavioural Therapy (CBT), third-wave CBT, and systemic modalities.
The primacy of relatedness and quality of relationship remains at the centre of my therapeutic practice.
The therapy result is our joint effort, and you are an expert in your life. I offer non-judgmental, emphatic help. A safe, confidential space where you can explore existing difficulties and their meaning in the context of your life.
I believe that the felt experience of tension and suffering which is so characteristic of the difficulty can be as much the source point of novelty, possibility, and creativity. Therefore, I like to put the emphasis in my practice towards enabling your personal growth, improving self-acceptance, and fostering hope. However, we will work together to decide on the main focus and direction of therapy. Whether we should focus more on the past or present will depend on the nature of the problem. My therapeutic approach will be tailored to your needs.