Inês Bravo

(she/her)

Psychologist

Available for new clients

I specialise in:

At a glance
Coimbra, PortugalAvailable in-person, online and via text

About me

I am a clinical psychologist with a Master in Systemic Clinical and Health Psychology from the University of Coimbra. My training included the biopsychosocial model, systemic approaches, foundational Cognitive Behavioral Therapy, mindfulness techniques, and clinical assessment. This allows me to offer a safe and supportive space where your experiences are valued and guide our work together. I work primarily with young adults and adults and am a friendly, supportive practitioner for LGBTQ+ clients. I see therapy as a garden you tend: with curiosity, care, and attention, new possibilities can grow, old patterns can shift, and your strengths can flourish. This space is for you to explore, reflect, and experiment with new ways of being. Together, we discover perspectives and strategies that support your growth, resilience, and the life you want to live. Your experiences are the guide, and my role is to walk alongside you, offering curiosity, empathy, and support.

I speak:

PortugueseEnglish

Location:

Coimbra, Portugal

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Systemic ApproachRecommended for those who want to look at how different systems—like family, work, or society—affect their behavior and relationships.
My approach is client-centered: each session is guided by your needs, priorities, and pace. Using a systemic perspective, we explore how relationships, environments, and life patterns shape your experiences and well-being. Foundational Cognitive Behavioral Therapy and mindfulness strategies are integrated to help you notice thought and behavior patterns, manage emotions, and develop practical skills. We focus on what matters most to you, exploring challenges while uncovering opportunities for growth. Therapy is a collaborative journey: your experiences and goals guide the way. I aim to create a safe, non-judgmental, and empowering space where you feel heard, understood, and supported. Together, we explore new possibilities, develop resilience, and nurture meaningful change in your life.

Services

Intro Call

Free 30 min Online & In-person

Individual Session

€40 50 min Online & In-person & Text

Insurances

Public Insurance
At a glance
Coimbra, PortugalAvailable in-person, online and via text

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Next available: Jun 18