I am a clinical psychologist with a Master in Systemic Clinical and Health Psychology from the University of Coimbra. My training included the biopsychosocial model, systemic approaches, foundational Cognitive Behavioral Therapy, mindfulness techniques, and clinical assessment. This allows me to offer a safe and supportive space where your experiences are valued and guide our work together.
I work primarily with young adults and adults and am a friendly, supportive practitioner for LGBTQ+ clients. I see therapy as a garden you tend: with curiosity, care, and attention, new possibilities can grow, old patterns can shift, and your strengths can flourish.
This space is for you to explore, reflect, and experiment with new ways of being. Together, we discover perspectives and strategies that support your growth, resilience, and the life you want to live. Your experiences are the guide, and my role is to walk alongside you, offering curiosity, empathy, and support.