I believe care, warmth, and empathy are crucial for the healing journey. While I maintain a high level of professionalism, a quality therapeutic relationship can also feel like a good chat with a compassionate friend over a coffee. I have several years of experience working with concerns of work and life changes, depression, anxiety, internal conflict and trauma. I strive to create a safe and supportive space during sessions and collaborate with my clients to create a systematic, strength based treatment plan that is tailored to your specific needs.