ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
As a Trainee Counsellor, I'm available to help anyone who has been effected by the situation in Ukraine at no cost.
Services
Individual Session
£30 • 1 hr • Online
Insurances
Private Insurance
At a glance
£30 per session
Fordingbridge, Available online only
Usually responds after 24 hours
Other recommendations
Jan Philippi
Psychologist
Vienna, Austria
I specialise in a small field: I help people to overcome depression, burnout and general or social anxiety. To achieve this I use methods from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Supporting expats, international professionals, entrepreneurs, and leaders navigating life transitions, burnout, anxiety, and the challenges of living and working across countries and cultures.
Anna Maria Todorova
Counselling Psychologist
Varna, Bulgaria
I offer customized virtual therapy sessions aimed at empowering clients to build resilience, self-awareness, and overall well-being. Utilizing mindfulness, cognitive-behavioral strategies, I foster sustainable growth.
pratibha kotak
Counsellor & Couples Therapist
Gurgaon, India
I support individuals, couples, and families in navigating grief, relationship challenges, anxiety, and life transitions. My approach focuses on creating a safe and empathetic space where clients can explore their though
ASPA KONSTANTOUDAKI
Systemic Psychotherapist & Family Therapist
Agia Paraskevi Attica, Greece
My primary aim is to connect and support people overcome their difficulties so they can reach their ideal potential, regardless of their cultural background and their individual differences.
Andrea Probst
Psychologist & Mindfulness-Based Counsellor
Munich, Germany
Our well-being and mental health is the filter through which we see the world - its the biggest impact on our life quality. I dedicated my life to working towards a better, conscious life - for my clients and myself.
Niki Chrysanthopoulou
Psychologist & Psychotherapist in training
Athens, Greece
I would be honored to be your companion in discovering and embracing your authentic self. My goal is to promote independence, growth and resilience whilst enhancing your wellbeing .
Gaia Porcelli
Psychologist & Clinical Psychologist
Berlin, Germany
Bilingual psychologist (English/Italian) focused on uncovering client strengths and skill-building to ease distress and foster resilience for personal growth.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.