Psychotherapy is a process of facilitating psychological change for people who, for some reason, cannot do it by themselves at a particular time of their lives.
During the initial meetings, I would like to understand what is becoming unmanageable for you and have the opportunity to get to know you a little bit. As well as your presenting difficulty, do not shy away from sharing other aspects of your life, including your current and or past experiences, significant relationships you had in the past, what you like, your interests, and your aspirations. My aim is to provide you with a therapeutic relationship where you feel supported and understood.
Although I am humanistic and work integratively, I have a particular interest In Attachment Studies, which means I can help you gain a sophisticated understanding of your own attachment style, which I view as a vital component to help you improve your relationship with yourself and others.