It's Complicated

Anastasia Moraiti

Counsellor

Available for new clients

I specialise in:

At a glance
London, United KingdomAvailable online only
Usually responds within 24 hours

About me

As a Psychotherapist for the last 8 years my special interests are based in healing trauma, relationships issues- with us and the others- , self- worth issues, dissociation, unexplained body pains, work-related issues (burn-out).anxiety and depression. My special interest in trauma emerged from my somatic based studies where I studied the neurobiological roots of trauma, how trauma alternates not only our brain but also the nervous system.

I speak:

EnglishGreek

Location:

London, United Kingdom

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
Trauma informed careRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.

One of the main areas is working with the nervous system and the trauma/ tension that it holds. I incorporate different elements in my sessions from mindfulness, meditation, tapping therapy and integrative psychotherapy. I base my psychotherapeutic approach on the body-mind connection and I address both in the session. My recent passion is somatic exercises which support the body to manage chronic pain. I offer a safe place for exploration and I am working through the therapeutic relationship.

Services

Intro Call

Free • 15 min • Online

Individual Session

£80 • 1 hr • Online

Couples Session

£110 • 1 hr • Online

Insurances

Private Pay
At a glance
London, United KingdomAvailable online only
Usually responds within 24 hours

Other recommendations

Alena Todorov
Psychotherapist & Couples Psychotherapist
London, United Kingdom
Psychotherapist working with individuals, couples and groups. I help you break patterns, navigate relationships, and reconnect with yourself. Online and in-person, London.
Chara Sofocleous
Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
London, United Kingdom
Hello, I’m Chara ("Hara") 🤍 I know starting therapy can feel vulnerable, and I'm here to offer a warm and compassionate space where we can reflect, process, and navigate life’s challenges together, at your own pace.
Dr. Olga Cook
Clinical Psychologist & Psychotherapist
London, United Kingdom
Let’s talk. Therapy is a special kind of conversation, a space to explore what has been going on for you, including the things that may have been easier not to think about or feel.
Annabel Emmel
Psychological Psychotherapist & Cognitive Behavioural Therapy (CBT) Therapist
London, United Kingdom
Are you sad, without energy, anxious or currently facing a difficult situation that feels overwhelming, e.g. due to change, a loss, etc.? I'd be happy to help you deal with it and to improve your quality of life again.
Ellie Harvey-Kummer
Integrative Counsellor
London, United Kingdom
I'm an integrative counsellor and coach supporting clients through life's challenges. I help clients understand themselves more clearly, work through difficult emotions & patterns and move towards a more meaningful life.
Lacey Mashinter
Counsellor & Psychotherapist
London, United Kingdom
As a U.S. licensed therapist with 20 years of experience, I specialise in helping adolescents and adults overcome the obstacles they are going through. I use an integrative, strengths-based approach in my practice.
Abdullah Al-Shoaibi
Cognitive Behavioural Therapy (CBT) Therapist
London, United Kingdom
BABCP-accredited CBT Psychotherapist offering online therapy for anxiety, depression, OCD, trauma, and relationship difficulties, using evidence-based and compassionate approaches to support lasting emotional change.
William Whitcombe
Psychodynamic Psychotherapist & Psychodynamic Counsellor
London, United Kingdom
I’m a therapist who works to creates a safe, understanding space to explore feelings, uncover patterns, and find clarity, helping you make life feel more like your own.
Next available: Oct 12