I am an experienced psychotherapist and a doctoral researcher in psychoanalytic and psychosocial studies working with adults with many issues such as anxiety, depression, bereavement, ADHD, PTSD, trauma, low self-esteem, family issues, low self-confidence, Autism, stress, feeling sad, addiction, anger management, emotional abuse, health anxiety, panic attacks, separation and divorce, dissociation, neurodiversity and difficult childhood experiences. Sometimes, you might feel dissatisfied or stuck in your life without understanding why. During these moments, psychotherapy can provide valuable support.
I am a psychoanalytically oriented psychodynamic psychotherapist, which means I will explore with you how experiences and early relationships may impact how you live in the present and how you form relationships around you and make choices. Therapy is a journey of exploring yourself collaboratively to reach a deeper understanding of yourself. It is a process over time and can help to bring about lasting changes in your life and enable you to live more fully, with more acceptance and more freedom. From time to time, we question our feelings, behaviours, relationships, and intentions in life. I offer an intimate space for speaking and listening, where these conflicting questions can be safely discovered.