Navigating life’s complexities can feel overwhelming, especially when societal expectations, relationships, and personal experiences layer on top of each other to create a life that no longer feels like your own.
I am dedicated to helping women unravel these complexities and reconnect with their authentic selves. With a Master’s in Applied Positive Psychology and Coaching Psychology and years of experience supporting women through journeys of self-discovery and empowerment, I provide a safe and compassionate space where you can explore, reflect, and reclaim your identity.
Life can be a challenging mix of roles, relationships, and expectations, leaving you feeling unheard or unseen. My approach uses evidence-based practices in positive psychology and personal growth strategies to guide you as you move past these limiting beliefs, reconnect with your true values, and build a life that reflects who you truly are.
Whether you’re navigating the complexities of a marriage, motherhood, or simply feeling out of touch with yourself, I provide a supportive space where you’re empowered towards a life that feels true, purposeful, and uniquely yours.
www.soulfulrebuild.com