I believe there is opportunity for healing within the suffering we experience. Psychotherapy can be a way to turn directly toward what is happening for you and engage with how it impacts you. It is in this looking that growth and change happens, using awareness in the present moment as a way to help you understand and release the pains of the past, fears of the future, and limiting old beliefs. Together, we can support you to discover, reconnect to, use, and understand your own skills and strengths.
I specialize in ecotherapy, psychedelic-assisted therapy and integration, Gestalt therapy, and therapy for transgender and all LGBTQIA+ folks. I offer a client-centered, trauma-informed, and anti-racist approach to therapy, and use holistic, relational, and existential-humanistic modalities.