Lucy Anacleto
Counsellor
I specialise in:
About me
I am a trainee psychotherapist. I have a background in psychology and mental health and am also a senior lecturer in psychology. I am currently a doctorial student doing research into the benefits of using psychotherapy with students. I take great pride in the progress and success of my clients, and look forward to helping you.
I speak:
Location:
Approach
I offer psychotherapy sessions online. Psychotherapy concerns itself with deeper underlying personality problems, and disorders that cause issues in our wellbeing.
Psychotherapists support people facing challenges in life, whether an emotional crisis such as traumas, grief, depression, anxiety, job loss, relationship difficulties, addiction. Or it may be a sense that something is not right in our lives.
Psychotherapy recognises the lasting impact of trauma. This is when stressful events that you experience or witness make you feel unsafe, helpless or vulnerable. You’ll work with a therapist to think about what has happened to you, not what is wrong with you. The focus is on compassion listening and understanding rather than making a diagnosis.
Psychotherapy can be a powerful, life-changing experience that can help you to improve your mental health, overcome social or emotional challenges, and fulfil your potential.
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