‘I believe therapy gives people a regular and confidential space to talk about their worries, problems or a chance to explore more about themselves. Talking to therapist in a confidential setting can help people gain a new or different perspective. This can lead to changes in how they feel about themselves, relationships with others as well as their thinking and behaviour’. I have a range of knowledge of the presenting issues: anxiety and low self-esteem, complex-trauma, sexual abuse, bereavement and loss, self-harm, domestic violence, family and relational issues. I have also recently begun formal training of the Diploma in Integrative Psychotherapy at TACT and I am available to work from the Redcar or Norton offices with children/young people and adults (offering a lower cost for adult clients).