Haya
Registered Psychotherapist, MA
Available for new clients
I specialize in:
At a glance
Usually responds within 4 hours
About me
Life's journey often presents us with challenges that can feel overwhelming and persistent. Just as the tide shapes the shoreline, our experiences with trauma, relationships, anxiety, depression, grief, and chronic illness can reshape our sense of self and well-being. I believe in the transformative power of therapy, where even the most consistent patterns can evolve. Using a blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), solution-focused therapy, trauma-informed therapy, and Acceptance and Commitment Therapy (ACT), I guide my clients through these changes.
I speak:
ArabicEnglish
Location:
L6M 4A7 Oakville, Canada
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Trauma Informed CareRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.
My work is deeply rooted in a cultural lens, recognizing the diverse backgrounds and experiences that shape our lives. Whether you are navigating the complexities of trauma, seeking solutions for relationship challenges, or finding relief from anxiety and depression, I provide a supportive environment for growth and healing.
I work with individuals starting from age 16 and up, offering therapy sessions in both Arabic and English. My goal is to ensure that language is never a barrier to receiving the compassionate care and guidance you deserve. Together, we can embark on a journey of self-discovery and resilience. Take the first step towards positive change and reach out today.
Cost
Individual Session
€100 (50 minutes)
Insurances
Private Pay
At a glance
Usually responds within 4 hours
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Next available: Jun 16