Fadi Hage
Physician & Cognitive Behavioural Therapy (CBT) Therapist
I support expats and clients from Arab cultures through burnout, inner criticism, and major life transitions. My body-centered approach is shaped by years of experience and a compassionate belief in your capacity to heal
I specialise in:
About me
I've always felt a deep pull to support others, and becoming a medical doctor was a natural path. I moved across borders, learned new languages and cultures, and built a meaningful career. But like many of us programmed to care for others, I was taught to ignore my own needs—to push through, minimize discomfort, and keep going no matter the cost. Over time, the quiet signs of burnout became impossible to ignore.
That moment of collapse, though painful, marked the beginning of a more honest and compassionate way of living. I began listening—really listening—to my body, my feelings, and the wisdom they held. Slowly, through mindfulness, body-centered practices, and self-kindness, I began to reconnect with myself. What emerged wasn’t just recovery, but a deeper sense of clarity, purpose, and presence.
Clients often tell me they feel deeply seen, gently challenged, and steadily supported. I bring a calm, attentive presence—someone who can witness your pain without rushing you, while helping you reconnect with strength and purpose. Therapy with me is a space for both healing and growth.
Having lived across cultures, I understand the emotional weight of transition—especially for expats or those exploring their identity in a new environment. But I also believe therapy isn’t just about easing pain. It’s about reclaiming joy, self-trust, and the possibility of thriving.
I speak:
Location:
Media Gallery
Approach
For nearly twenty years as a doctor, I've supported people through their deepest struggles. This experience, combined with my practice of mindfulness and compassionate communication, allows me to create a safe space for your healing journey.
I work especially well with people who are navigating burnout, depression, anxiety, harsh self-criticism, or major life transitions. Many of my clients come from international or Arab cultural backgrounds, often facing the added layer of identity questions, homesickness, or adjusting to life in a new place. Healthcare professionals, and caregivers, are common clients. My experience as a medical doctor helps me support those with chronic illness and pain.
My approach is a blend of evidence-based methods and intuitive insight—combining cognitive tools, mindfulness, body awareness, and compassion-based work. In our first few sessions, we’ll explore what’s bringing you here, start to recognize emotional patterns, and build essential skills like self-awareness and self-compassion. By that point, we usually have a shared understanding of what needs attention—whether you’re navigating a difficult transition or wanting to shift long-standing patterns.
From there, we co-create a plan. For some, therapy offers targeted support for a specific issue. For others, it’s a space for reflection and grounding during a challenging life phase. We make a mutual commitment to the work and move forward with care and intention.
Sessions are typically weekly, often at the same time to create a sense of rhythm. Each session follows a light structure, tailored to your preferences and needs. At the end of each one, we agree on short, personalized practices—simple tools that fit into your daily life and help integrate what you’re learning.
Clients often share that they begin to feel more calm, less overwhelmed, and more connected to themselves. They describe growing in emotional awareness, responding with greater self-kindness, and gaining practical tools to handle life’s challenges with confidence.
Experience
2022 - present: Psychotherapist 2020 - 2022: Residency in psychiatry and addictive medicine 2017 - 2020 : GP, Family Medicine 2006 - 2016: Medical doctor within different specialities
Education
2020 -2022: Cognitive behavioral therapy 2019 - present: Mindfulness-based cognitive therapy 2019: Compassionate Inquiry by Gabor Mate 2018 - present: Nonviolent communication 1999 - 2006: Medical degree
Services
Individual Session
Insurances
