Sarah Petrou
Psychological Counsellor & Social worker
Experienced Social Worker and Psychological Counsellor working within the international community. Available online and in English.
I specialise in:
About me
I’m an experienced psychological counsellor who has over 10+ years in the field working with a variety of clients navigating anxiety and panic, low mood depression, identity shifts, culture shock, emotional regulation difficulties, self-harm and suicidal ideation, relationship challenges, stress and burnout.
Many of my clients are balancing multiple cultural worlds, high expectations and significant life transitions while trying to find a stronger sense of belonging, purpose and self.
I completed a Bachelor of Psychological Science and a Master of Social Work in Australia. I’ve worked across tertiary mental health services, universities, schools and private practice, supporting people through a wide range of psychological and emotional challenges. Alongside counselling, I also facilitate mental health and wellbeing workshops.
I speak:
Location:
Media Gallery
Approach
My approach is client-centred, meaning I aim to create a space where you feel heard, understood, and empowered to write your own story.
Together, we explore the patterns, beliefs and stories that may no longer be serving you, creating space for greater clarity, self-understanding and meaningful change. I believe growth is an ongoing process - for all of us - and I aim to offer a therapeutic space that is thoughtful, collaborative and compassionate, where you can feel understood while being gently supported to move towards the life you want to create.
I tailor each session to your unique needs, drawing from a range of evidence-based therapies and frameworks rather than taking a one-size-fits-all approach.
The first step is often the hardest one, so if there are any barriers to your support seeking - please reach out - no question is too small or silly ! I will do my best to help you get your foot in the door and begin working towards the life you want to live.
Disclaimer : Online counselling is not a replacement for specialist psychotherapy or crisis support. If you are experiencing severe mental illness, are in acute crisis, or require specialised intervention, please contact your local emergency services or an appropriate mental health professional.
Experience
2024 - Current - CBT Course Facilitator at International School Counsellor Association (ISCA)
2023- Current - Counsellor for Rise Scholarship Winners at The University of Oxford, England
2022 - Current - Freelance counsellor at ESMT University, Berlin
2022 - Current - Freelance counsellor at Bard College, Berlin
2022 - Current - Freelance counsellor at Linden Global Learning Services, Berlin
2021 - Mental Health Clinician at Queens College, The University of Melbourne, Australia
2019 - Mental Health Clinician, Headspace National Youth Mental Health Foundation, Melbourne
2018 - Family Mental Health Clinician, Breakthrough, Melbourne
2017 - Program Development and Administration, Paediatric Mental Health Training Unit, Adelaide
2015 - Social worker and Family and Relationship Counsellor (university placement), United Communities, Australia
2014 - Social Worker (university placement) at Golden Grove Primary School, Australia
Education
2017 MA Social Work from the University of South Australia
2015 BA Psychological Science at the University of Adelaide
Services
Intro Call
Individual Session
Insurances
