It's Complicated

Herculano Andrade

Counsellor

Available for new clients
At a glance
Porto, PortugalAvailable online only

About me

I am a Cognitive-Behavioral Therapist with extensive experience in social project management and psychological intervention for adults. I am passionate about helping individuals overcome personal and professional challenges while promoting mental well-being. I offer therapy in both Portuguese and English, available for in-person and remote sessions, supporting a diverse range of clients in building resilience and personal growth.

I speak:

EnglishPortuguese

Location:

Porto, Portugal

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

Cognitive-Behavioral techniques are the foundation of my therapeutic approach, which aims to empower clients to question and reframe harmful thought patterns. I think that clients should actively participate in their own personal development through a collaborative process. I help clients build resilience and practical skills to deal with life's challenges by creating a safe and accepting environment. I modify my approaches based on the particular requirements of every person, providing support in both Portuguese and English and through in-person or remote sessions.

Services

Individual Session

€60 50 min Online

Insurances

Private Pay
At a glance
Porto, PortugalAvailable online only

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Next available: Jul 14