I see you through holistic prism: I respect your mind, your emotions, your body, your soul. In the therapeutic process I support you to become aware of these components and connect with them so you find your own resources to cope with current difficulties.
I mainly use NLP (Neuro-Linguistic Programming) and MBCT (Mindfulness based cognitive therapy) techniques to lead you through your process of thinking, your emotions and body sensations.
Through our work you will become aware of your subconscious and its manifestations in your life. Therefore you will learn how to reprogram your subconscious mind and live fully aware of your presence in every moment, deliberately choosing your options.
I use work methods that face your needs and provide long lasting results.