At the core of my practice is Emotionally Focused Therapy (EFT), a highly effective approach developed by Sue Johnson. EFT helps clients identify and reshape the underlying emotional responses that drive relational patterns. By focusing on attachment needs, EFT fosters deeper understanding and connection within couples and families.
In addition to EFT, I draw upon a range of evidence-based techniques tailored to each client's unique needs. Whether it's improving communication, rebuilding trust, or navigating life transitions, I utilize practical strategies to empower clients and promote lasting change.
I believe in the importance of a collaborative therapeutic relationship, where clients are active participants in their healing journey. My role is to provide compassionate support, guidance, and insight, empowering clients to cultivate resilience and fulfillment in their relationships.
Continuous learning and professional development are paramount to me, ensuring that I stay abreast of the latest research and techniques in the field. It's an honor to accompany individuals and families as they navigate the complexities of their lives and work towards greater connection and well-being