ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
I use BT and CBT (cognitive behavioral therapy) to help clients to modify dysfunctional emotions, behaviors and thoughts by interrogating and uprooting negative or irrational beliefs
I provide a supportive and non-judgmental space to explore your experiences, embrace diverse perspectives, and move toward personal growth and lasting change.
Aleksandra Czekalska
Psychologist & Coach
Berlin, Germany
I'm a Psychologist and Career Coach. Currently training in Cognitive Behavioural Psychotherapy. Contact me to schedule a free 30-minute session to discuss your needs.
Azra Hamitoglu Kobak
Psychotherapist & Counsellor
Istanbul, Turkey
I primarily work with Cognitive Behavioral Therapy, while also embracing an eclectic approach that integrates techniques from various therapeutic models to best meet the needs of my clients.
Pilar Lozada
Psychologist
Copenhagen, Denmark
It's not you, it's us. Therapy should adapt to you,not the other way around. Everyone learns and processes information uniquely. Let's find the approach that suits you best and make your journey smoother and more effecti
Kurtis Newill
Coach
Barcelona, Spain
I'm a Certified Peer Specialist, Certified Recovery Coach, Have an undergrad in Psychology, and am a Master's student in a Clinical Mental Health Counseling Program.
Mara Chow
CA Licensed Marriage & Family Therapist and Heilpraktikerin (Psychotherapie)
Hamburg, Germany
My goal is to provide a safe space and empower you with healthy coping strategies and effective communication skills to navigate life's challenges with confidence and resilience. Languages: 🇺🇸 🇩🇪
Matthias Bernauer
Heilpraktiker for Psychotherapie
Munich, Germany
My goal is to provide you with a trusted space where you can explore your thoughts and feelings without judgement.I respect the unique needs of each client, maintaining the highest standards of confidentiality.
Elena Golovina
Gestalt Counsellor
Stockholm, Sweden
I've been counselling women since 2019 on questions regarding relationships, self-confidence, body image etc. In 2023 I got retrained as eating behaviour specialist and work now with binge eating disorder as well.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.