Paulina
Integrated Counsellor and Psychotherapist
Available for new clients
I specialize in:
At a glance
About me
I am a qualified counsellor experienced in working with clients form various ethnic and religious backgrounds. Having lived, studied and parented in multiple countries, I developed a multicultural perspective on human relations.
I speak:
EnglishPolish
Location:
Singapore
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
I work with adults in a one-to-one setting and take a non-judgmental stance.
I use an integrative approach, which means I draw from various modalities and counselling techniques to suit your personal needs. The humanistic, Person-Centred Therapy is at heart of everything I do. I also use the Cognitive-Behavioural approach, Motivational Interviewing, Solution-focused Therapy, Emotion-focused Therapy and Acceptance and Commitment Therapy.
Having completed a Mindfulness-Based Wellbeing Enhancement (MBWE) course, I believe, that a holistic and integrated therapy combines the well-being of both mind and body and I draw inspiration from natural alternative healing meditation practices.
Cost
Individual Session
£25
Insurances
Private Insurance
At a glance
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