Sofia
(she/her)
Neuropsychologist
Available for new clients
I’m an english and portuguese-speaking psychologist. I’m focused on Adhd, Autism but can also help with managing everyday difficulties related to anxiety and depression.
I specialize in:
At a glance
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Usually responds within 12 hours
About me
Hello, I'm Sofia, a Neuropsychologist with a passion for helping individuals navigate life's challenges. Originally from Portugal, I bring a deep understanding of cultural and linguistic differences, having completed my master's studies in the Netherlands. As an expat myself, I empathize with the stressors of relocating to a new country without family support.
I offer a compassionate and evidence-based approach to therapy, primarily drawing from Cognitive Behavioral Therapy (CBT). However, I also value the power of art and self-expression in healing journeys.
With specialized expertise in ADHD and Autism, I'm dedicated to supporting individuals facing neurodevelopmental challenges. Additionally, I assist clients in managing everyday difficulties related to anxiety and depression.
Whether you're seeking help with adjusting to life abroad, coping with neurodiversity, or addressing other mental health concerns, I'm here to provide a supportive and empowering therapeutic experience tailored to your unique needs.
I speak:
EnglishPortuguese
Location:
The Hague, Netherlands
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Solution-focused therapyRecommended for those who want quick, practical solutions to their problems without focusing too much time on the past.
I take an integrative approach, tailoring therapy to each individual's needs. I mostly use CBT, ACT and Mindfulness techniques. I help clients understand and change unhelpful thoughts and behaviors. Together, we’ll build skills to cope with challenges and achieve personal growth.
Experience
1 year in practice
2024 - Clinic “Mental Support Rotterdam” in the Netherlands
2023 - Rehabilitation clinic “Campus Neurologico” in Portugal
Education
2024 - Master in Clinical Psychology
2023 - Master in Clinical Neuropsychology
2022 - Bachelor in Psychology
Cost
Free 15 minute introductory call
Individual Session
€75
Insurances
Private Pay
At a glance
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Usually responds within 12 hours
Usually responds within 12 hours