Chryssa Charizani

My approach is based on Cognitive Behavioral Therapy in focus on alteration of problematic or malfuntioning for the person cognitive schemes, which apear to negatively affect their way of thinking and behaving/reacting on an inconvinient for them and their important others level. That is the suited approach for me to understand the way the person is perceiving situations in their life, locate the spot that needs alterations and then insert in their existing way of thinking the alternative more affective for them perspective. This specific approach got the wanted results in the cases which I have managed and the people I worked with. They managed to enrich their way of being affected from everyday situations or major life events and their ways of reacting in situations and behaviors with which they were not satisfied before concerning their reactions and behaviors. In addition, whenever is needed, I use tools from other approaches, such as systemic, dialectic, psychodynamic, psychanalytic and/or schema therapy.