My top priority is to build a therapeutic relationship with my clients and establish trust. My approach is evidence-based and solution-focused. I believe treatment should be collaborative and tailored to the unique needs of each individual and family. I enjoy working with individuals of all backgrounds. Your goals, potential, and challenges will always be our focus.
I have experience supporting individuals with neurodevelopmental disorders and behavioral problems and helping their families move forward. Additionally, I have an interest in working with anxiety, eating disorders, substance use issues, and conflict within families.
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance, and Commitment Therapy, Motivational Interviewing, Anxiety, Mood disorders, Family Conflicts and Crises, Life transitions, Eating Disorders, and Substance Use.
Cost
Individual Session
US$100
Insurances
Private Pay
At a glance
Walnut Creek, United StatesAvailable online only
Usually responds after 24 hours
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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.