Ever thought about finding help and not known where to start? Making a phone call or contacting a therapist like me is a good first step. Why not get in touch for a brief introductory, no commitment chat? If you like what you hear we can take it from there.
People usually come to me with some idea of what they would like to change. From the moment we meet, my aim is to keep our sessions non-judgemental, safe and focused on you. I am passionate about helping people to be proactive about their mental health, helping them to find the tools they need to move forward. I love to listen, talk and share ideas.
Human Givens Therapy draws on the findings from different disciplines including psychology, neurobiology, scientific research and original new insights. It has evolved to be brief, practical and effective at helping people return quickly to a healthy and sustainable mindset.