In my work, I integrate various therapeutic approaches, including systemic therapy, trauma therapy, DBT, EFT, EMDR, and schema therapy. I place particular emphasis on body-oriented methods that involve the nervous system. This holistic approach allows us to work not only on a cognitive level but also to address deeper emotional and physical processes. Together, we develop strategies to break recurring patterns, reduce anxieties, and build resilience against stress and burnout. My goal is to empower you to recognize and utilize your unique strengths to lead an authentic and fulfilling life - both professionally and personally.