It's Complicated
Available

Aleksandra Jeka (she/her)

Psychologist FSP

Available
Licensed psychologist based in Zürich Counseling & Neurodivergent Coaching CBT & EFT Languages: English, French, and Polish
Based inZürich
Last active
Available online

About me

I help my patients get in touch with their inner child, learn how to recognize and validate their emotions and autoregulate in a safe, healthy way. I also help with breaking vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. Although childhood experiences shape our beliefs and attitudes in adult life, we can still unlearn unhealthy patterns and replace them with self-care, awareness, and boundaries. I am also sensitive to difficulties encountered by LGBTQ+ people, neurodivergent adults, and expats.
Based inZürich
Last active
Available online
Usually responds within one hour
Usually responds within one hour