FFor All What Drives Perfectionism? How to face the shame hiding behind your perfectionism byAlexandra TopMay 1, 2025 Have you ever received negative feedback and immediately went into a mode of harshly blaming yourself thinking that you…
3For Therapists Seven Reasons Why Your Therapy Practice May Not Be Attracting Clients byIt's Complicated
FFor All Read More 5 minute read The Emotional Regulation Playlist: Using music to shift your moodbyJordan EliasApril 22, 2025 Music has a unique way of shaping our emotions. Songs can bring back memories, set a mood, and…
FFor All Read More 4 minute read Exploring New Paths: How psilocybin enhances intimacy and sexuality byMariana BarriosApril 17, 2025 In my work as a therapist, I’ve always sought innovative ways to help individuals and couples navigate emotional…
FFor Therapists Read More 5 minute read Seven Reasons Why Your Therapy Practice May Not Be Attracting ClientsbyIt's ComplicatedApril 9, 2025 Many perfectly capable therapists struggle to grow their private practice. This article takes you through seven common reasons…
FFor All Read More 4 minute read How to Access Therapy in SpainbyIt's ComplicatedApril 3, 2025 It’s Complicated is a platform that aims to simplify the search for a suitable therapist, but the search…
FFor All Read More 5 minute read How to Access Therapy in the NetherlandsbyIt's ComplicatedApril 3, 2025 It’s Complicated is a platform that aims to simplify the search for a suitable therapist, but the search…
FFor All Read More 5 minute read How to Access Therapy in PortugalbyIt's ComplicatedApril 3, 2025 It’s Complicated is a platform that aims to simplify the search for a suitable therapist, but the search…
FFor All Read More 6 minute read How to Access Therapy in the United KingdombyIt's ComplicatedApril 3, 2025 It’s Complicated is a platform that aims to simplify the search for a suitable therapist, but the search…
FFor All Read More 4 minute read Why You Should Make Space for GriefbyStefanie BehrendtApril 3, 2025 Grief is an inevitable part of the human experience, and sooner or later, it touches all of us,…
FFor All Read More 5 minute read How to Get Motivated in Difficult TimesbyBegum UyumazMarch 27, 2025 This is a letter to everyone who is trying to answer the question: How do I overcome this…
FFor Therapists Read More 2 minute read The Hidden Wounds of Privilege: How Money Can Mask Mental Health StrugglesbyStefani CoricMarch 20, 2025 The link between poverty and mental health is well established, but what about the other end of the…