Some therapists are able to build sustainable practices in just a month or two. In this article, I explore what enables this type of success.
Trauma profoundly impacts not just our emotions and mind, but also our physical body. Whether it results from a single catastrophic event, ongoing stress, or childhood adversity, trauma…
As someone deeply involved in the world of mental health and therapy, I’ve been fascinated by the evolving landscape of mental health support. The shift from in-person therapy…
“Real progress demands hard conversations. Real dialogue is messy, uncomfortable, unapologetic. And disagreement isn’t betrayal. Peace comes not from nodding in agreement, but from…
Lately, I’ve seen more and more people walking into my virtual office feeling completely drained, disconnected from their work, and wondering why something they once loved now feels…
Editorial note: This is a guest article from Emma Becker, mindfulness-based career coach based in the U.S. A toxic workplace is rampant in many companies and organizations across…
Editorial note: Well folks, we have ourselves a therapy soap opera. Here’s to finding platforms that don’t just talk the talk but also walk…
A Complicated Story is a new therapist podcast where we try to answer questions such as: how do I grow a private therapy practice? In each episode, we’ll…
Editorial Note: This article delves into the dynamics of couples therapy, exploring when it may be beneficial, what it entails, and how it can foster deeper understanding within…
Editorial Note: We aim to simplify your search for public health resources and help you find a therapist in Barcelona. This collection, provided by…
Editorial note: This article explores how It’s Complicated goes beyond traditional therapy, providing comprehensive mental health support to employees for everyday challenges, not just crises. What you’ll learn:…
