It's Complicated

What is counselling?

Counselling is a private and confidential conversation in a safe environment with a qualified professional aimed at solving one or more specific problems. This type of conversation can be carried out face-to-face, over phone, or through video call. Through counselling you can explore and gain a better understanding of your feelings and thought processes, and find your own solutions to problems.

The Blog

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen