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It's Complicated

In Case of Emergency

If you are experiencing a crisis – including feelings of great emotional distress, feeling unsafe, thinking about taking your own life or self-harm, hearing voices, or otherwise having hallucinations – please contact any of the below-listed organisations.
Their services are free of charge and they specialise in helping people who are in the midst of a crisis and need urgent help. Also be aware that confidentiality is of highest priority to these organisations, hence your information will be kept private.

Worldwide

Suicide crisis centres and hotlines worldwide: International Association for Suicide Prevention (IASP) https://www.iasp.info/resources/Crisis_Centres/

Crisis online chat worldwide: http://www.suicidestop.com/suicide_prevention_chat_online.html

Germany

Hotlines Nationwide:

Telefonseelsorge (24h / 7 day a week) www.telefonseelsorge.de

  • 0800 – 1110111
  • 0800 - 1110222

Kinder- und Jugendtelefon „Nummer gegen Kummer“ (Mo-Fr 15:00-19:00) www.nummergegenkummer.de 0800 - 111 0 333

Psychotherapy and specialist search engine Nationwide www.neurologen-und-psychiater-im-netz.org/aerzte/suche.html

Crisis centre Berlin https://www.berliner-krisendienst.de/

Psychotherapy and specialist search engines Berlin