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    1. Home
    2. Specialisations
    3. Depression

    Find a therapist that can help with Depression

    Find a therapist who can target persistent feelings of sadness, hopelessness, and loss of interest in activities through psychotherapy, focusing on techniques such as cognitive restructuring, behavioural activation, and interpersonal therapy to alleviate symptoms and improve functioning.

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    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
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    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
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    Built with care in Berlin.
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    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    María Romero Clemente
    RESPONSE TIME UNKNOWN

    María Romero Clemente

    María Romero Clemente

    Gestalt Counsellor & Relationship Coach
    Self-confidence • Relationships • Personal development • Panic attacks • Female empowerment • Divorce & break up • Depression
    RESPONSE TIME UNKNOWN
    Self-confidence • Relationships • Personal development • Panic attacks • Female empowerment • Divorce & break up • Depression
    €65 / session65
    Paris
    Online only
    Muntsa Molina
    RESPONSE TIME UNKNOWN

    Muntsa Molina

    Muntsa Molina

    Art Counsellor
    High sensitivity • Racism & racial trauma • Grief & loss • Trauma • Depression • Anxiety • Life transitions
    RESPONSE TIME UNKNOWN
    High sensitivity • Racism & racial trauma • Grief & loss • Trauma • Depression • Anxiety • Life transitions
    €90 / session90
    Berlin
    In-person and Online
    Katharina Trachte
    USUALLY RESPONDS WITHIN 12 HOURS

    Katharina Trachte

    Katharina Trachte

    Psychologist & Psychotherapist
    ADHD assessment • Adjustment disorders • Burnout • Depression • Panic attacks • Clinical psychology • Counselling
    USUALLY RESPONDS WITHIN 12 HOURS
    ADHD assessment • Adjustment disorders • Burnout • Depression • Panic attacks • Clinical psychology • Counselling
    €100 / session100
    Berlin
    In-person and Online
    Morgane Sock
    USUALLY RESPONDS WITHIN 8 HOURS

    Morgane Sock

    Morgane Sock

    Systemic Counsellor & Psychotherapist in training
    Burnout • Crisis intervention • Depression • LGBTQ+ • Anxiety • Polyamory • Hypnotherapy
    USUALLY RESPONDS WITHIN 8 HOURS
    Burnout • Crisis intervention • Depression • LGBTQ+ • Anxiety • Polyamory • Hypnotherapy
    €90 / session90
    Berlin
    Online and Text
    Nikolina Smith
    USUALLY RESPONDS WITHIN 24 HOURS

    Nikolina Smith

    Nikolina Smith

    Counsellor
    Burnout • Depression • Anxiety • Expat life • Stress • ACT: Acceptance and commitment therapy • Couples therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    Burnout • Depression • Anxiety • Expat life • Stress • ACT: Acceptance and commitment therapy • Couples therapy
    €110 / session110
    Berlin
    In-person and Online
    Carmen Radu
    USUALLY RESPONDS WITHIN 4 HOURS

    Carmen Radu

    Carmen Radu

    Psychotherapist & Clinical Psychologist
    Depression • Anxiety • Grief & loss • Relationships • LGBTQ+ • Self-harm • Personality disorders
    USUALLY RESPONDS WITHIN 4 HOURS
    Depression • Anxiety • Grief & loss • Relationships • LGBTQ+ • Self-harm • Personality disorders
    €70 / session70
    Bucharest
    In-person and Online
    Emiliya Tsaneva
    Video Profile
    USUALLY RESPONDS WITHIN 2 HOURS

    Emiliya Tsaneva

    Emiliya Tsaneva

    Gestalt Psychotherapist & Psychologist
    Depression • Self-confidence • Trauma • Grief & loss • Expat life • Borderline personality disorder • Eating disorders
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Self-confidence • Trauma • Grief & loss • Expat life • Borderline personality disorder • Eating disorders
    €70 / session70
    Sofia
    Online only
    Kaylee Flower
    USUALLY RESPONDS WITHIN 2 HOURS

    Kaylee Flower

    Kaylee Flower

    Clinical Psychologist & Psychotherapist in training
    Expat life • Anxiety • Depression • Sexuality • Insomnia & sleep disorders • Trauma • High sensitivity
    USUALLY RESPONDS WITHIN 2 HOURS
    Expat life • Anxiety • Depression • Sexuality • Insomnia & sleep disorders • Trauma • High sensitivity
    €85 / session85
    Berlin
    In-person and Online
    Niels Kurvin
    Video Profile
    USUALLY RESPONDS WITHIN 2 HOURS

    Niels Kurvin

    Niels Kurvin

    Non-medical Practitioner for Psychotherapy & Hypnotherapist
    Physical abuse • Attachment • Sexual abuse • Gender identity • Trauma • Anxiety • Depression
    USUALLY RESPONDS WITHIN 2 HOURS
    Physical abuse • Attachment • Sexual abuse • Gender identity • Trauma • Anxiety • Depression
    €92 / session92
    Berlin
    In-person and Online
    Layla Voll Collins
    USUALLY RESPONDS WITHIN 4 HOURS

    Layla Voll Collins

    Layla Voll Collins

    Counsellor
    Depression • GAD: Generalised anxiety disorder • Anxiety • OCD • Panic attacks • Stress • Burnout
    USUALLY RESPONDS WITHIN 4 HOURS
    Depression • GAD: Generalised anxiety disorder • Anxiety • OCD • Panic attacks • Stress • Burnout
    €60 / session60
    Frankfurt
    Online only
    Andy Nelson
    USUALLY RESPONDS WITHIN 4 HOURS

    Andy Nelson

    Andy Nelson

    Psychologist & Psychological Counsellor
    Anxiety • Depression • Trauma • Stress • Expat life • LGBTQ+ • Life transitions
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Depression • Trauma • Stress • Expat life • LGBTQ+ • Life transitions
    €75 / session75
    Utrecht
    In-person and Online
    Traianos Panagiotidis
    RESPONSE TIME UNKNOWN

    Traianos Panagiotidis

    Traianos Panagiotidis

    Psychologist
    Burnout • Depression • LGBTQ+ • Relationships • Self-confidence • Anxiety • CBT: Cognitive behavioural therapy
    RESPONSE TIME UNKNOWN
    Burnout • Depression • LGBTQ+ • Relationships • Self-confidence • Anxiety • CBT: Cognitive behavioural therapy
    €60 / session60
    Amsterdam
    Online only
    Mariia Massaliutina
    USUALLY RESPONDS WITHIN 12 HOURS

    Mariia Massaliutina

    Mariia Massaliutina

    Psychologist & Psychoanalytic Counsellor
    Burnout • Depression • Relationships • Social anxiety • Stress • Anxiety • Bipolar disorder
    USUALLY RESPONDS WITHIN 12 HOURS
    Burnout • Depression • Relationships • Social anxiety • Stress • Anxiety • Bipolar disorder
    €95 / session95
    Amsterdam
    Online only
    Raffaella Silvana Papa
    USUALLY RESPONDS WITHIN 2 HOURS

    Raffaella Silvana Papa

    Raffaella Silvana Papa

    Psychological Psychotherapist
    Anxiety • Depression • Eating disorders • Grief & loss • Panic attacks • Personal development • PPD: Postpartum depression
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Depression • Eating disorders • Grief & loss • Panic attacks • Personal development • PPD: Postpartum depression
    €75 / session75
    Vedano al Lambro
    In-person, Online and Text
    Genica Robbins
    USUALLY RESPONDS WITHIN 4 HOURS

    Genica Robbins

    Genica Robbins

    Psychological Psychotherapist
    Trauma • Addictions • Individuation • Personality disorders • Schizophrenia • Depression • Expat life
    USUALLY RESPONDS WITHIN 4 HOURS
    Trauma • Addictions • Individuation • Personality disorders • Schizophrenia • Depression • Expat life
    €900 / session900
    Copenhagen
    Online only
    María Ferrara
    Video Profile
    USUALLY RESPONDS WITHIN 8 HOURS

    María Ferrara

    María Ferrara

    Gestalt Counsellor
    Anxiety • Depression • Burnout • LGBTQ+ • Loneliness • Grief & loss • Self-confidence
    USUALLY RESPONDS WITHIN 8 HOURS
    Anxiety • Depression • Burnout • LGBTQ+ • Loneliness • Grief & loss • Self-confidence
    €68 / session68
    Berlin
    In-person and Online
    Facundo Illobre
    Video Profile
    USUALLY RESPONDS WITHIN 4 HOURS

    Facundo Illobre

    Facundo Illobre

    Psychologist
    Anxiety • Attachment • Borderline personality disorder • Trauma • Personal development • Depression • Addictions
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Attachment • Borderline personality disorder • Trauma • Personal development • Depression • Addictions
    €140 / session140
    Colchester
    Online only
    Ligia Vertematte Rodrigues
    USUALLY RESPONDS WITHIN 2 HOURS

    Ligia Vertematte Rodrigues

    Ligia Vertematte Rodrigues

    Humanistic Counsellor & Counselling Psychologist
    Depression • Panic attacks • Expat life • Relationships • Anxiety • Trauma • OCD
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Panic attacks • Expat life • Relationships • Anxiety • Trauma • OCD
    €55 / session55
    Valencia
    In-person and Online
    Anna Kuskova
    Video Profile
    USUALLY RESPONDS WITHIN 4 HOURS

    Anna Kuskova

    Anna Kuskova

    Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
    Anxiety • Personal development • Burnout • Expat life • Relationships • Depression • CBT: Cognitive behavioural therapy
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Personal development • Burnout • Expat life • Relationships • Depression • CBT: Cognitive behavioural therapy
    €75 / session75
    Concón
    In-person, Online and Text
    Stefania
    USUALLY RESPONDS AFTER 24 HOURS

    Stefania

    Stefania

    Counsellor
    Anxiety • Attachment • Depression • PTSD • Addictions • Trauma • Holistic approach
    USUALLY RESPONDS AFTER 24 HOURS
    Anxiety • Attachment • Depression • PTSD • Addictions • Trauma • Holistic approach
    €120 / session120
    Amsterdam
    In-person and Online
    Rozalina Petkova
    USUALLY RESPONDS WITHIN 24 HOURS

    Rozalina Petkova

    Rozalina Petkova

    Counsellor
    Anxiety • Depression • Panic attacks • Trauma • Anger • CBT: Cognitive behavioural therapy • Couples therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    Anxiety • Depression • Panic attacks • Trauma • Anger • CBT: Cognitive behavioural therapy • Couples therapy
    €50 / session50
    Berlin
    Online only
    Claudia Montanez
    USUALLY RESPONDS AFTER 24 HOURS

    Claudia Montanez

    Claudia Montanez

    Counsellor
    Adjustment disorders • Anxiety • LGBTQ+ • Relationships • ADHD • Depression • Addictions
    USUALLY RESPONDS AFTER 24 HOURS
    Adjustment disorders • Anxiety • LGBTQ+ • Relationships • ADHD • Depression • Addictions
    €120 / session120
    Ulm
    Online only
    Evgeniia Bragina
    USUALLY RESPONDS WITHIN 4 HOURS

    Evgeniia Bragina

    Evgeniia Bragina

    Psychologist & Psychotherapist in training
    Depression • LGBTQ+ • Stress • Expat life • Trauma • Anxiety • Psychoanalysis
    USUALLY RESPONDS WITHIN 4 HOURS
    Depression • LGBTQ+ • Stress • Expat life • Trauma • Anxiety • Psychoanalysis
    €65 / session65
    Vienna
    In-person and Online
    Hoda Haddad
    Video Profile
    USUALLY RESPONDS WITHIN 8 HOURS

    Hoda Haddad

    Hoda Haddad

    Psychologist
    Burnout • Depression • Anxiety • ADHD • Autism • Trauma • ACT: Acceptance and commitment therapy
    USUALLY RESPONDS WITHIN 8 HOURS
    Burnout • Depression • Anxiety • ADHD • Autism • Trauma • ACT: Acceptance and commitment therapy
    €110 / session110
    Amsterdam
    In-person and Online
    Christina Kalampouka
    USUALLY RESPONDS AFTER 24 HOURS

    Christina Kalampouka

    Christina Kalampouka

    Psychologist
    Anxiety • Burnout • Attachment • Depression • Relationships • Mood disorders • Panic attacks
    USUALLY RESPONDS AFTER 24 HOURS
    Anxiety • Burnout • Attachment • Depression • Relationships • Mood disorders • Panic attacks
    €85 / session85
    Leiden
    Online only
    Yiannis Kontogiorgis
    USUALLY RESPONDS WITHIN 2 HOURS

    Yiannis Kontogiorgis

    Yiannis Kontogiorgis

    Psychologist
    Depression • Addictions • Anger • Insomnia & sleep disorders • Expat life • Anxiety • Loneliness
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Addictions • Anger • Insomnia & sleep disorders • Expat life • Anxiety • Loneliness
    €50 / session50
    Athens
    Online only
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    Frequently Asked Questions

    Go to Help Center

    Learn more about therapists who can help with Depression

    What is depression?

    Depression is a common mental health disorder characterised by persistent feelings of sadness, hopelessness, and disinterest in activities once enjoyed. It can also manifest physically, causing changes in appetite, sleep patterns, and energy levels. Depression can vary in severity, from mild to severe, and may be triggered by various factors, including genetic predisposition, life events, or chemical imbalances in the brain. Recognising depression involves understanding its symptoms and seeking support from healthcare professionals to effectively manage the condition.

     

    Effective treatment for depression

    Thankfully, depression is highly treatable, and several interventions can help individuals recover and improve their well-being. Evidence-based treatments include psychotherapy, medication, lifestyle modifications, and self-care practices. Cognitive-behavioural therapy (CBT) is a particularly effective form of therapy for depression, helping individuals identify and challenge negative thought patterns and behaviours. Antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs), may also be prescribed by healthcare providers. Additionally, engaging in regular physical activity, maintaining a healthy diet, and practising stress-reduction techniques like mindfulness meditation can complement traditional treatments, promoting overall mental wellness.

     

    Find the right therapist on It’s Complicated

    It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you in managing depression.

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