Self-Esteem Test
Understanding Self-Esteem
Self-esteem refers to an individual's overall sense of personal worth and self-acceptance. High self-esteem is associated with positive self-regard, resilience, and confidence while low self-esteem can lead to negative self-perception as well as vulnerability to stress and depression. Psychiatric conditions, such as those related to depression, anxiety, and trauma, can also make self-esteem issues worse.About This Self-Esteem Test
The Rosenberg Self-Esteem Scale (RSES) is a widely recognized and reliable tool for evaluating self-esteem. It includes 10 questions that assess an individual's overall sense of self-worth and self-acceptance. The test takes about 5 minutes to complete and helps individuals measure their self-esteem. It was developed by Dr. Morris Rosenberg in 1965 (Wikipedia).Start Test
5 minutes
10 questions
