Find a therapist that can help with Couples therapy
Couples therapy is a therapeutic approach that focuses on improving communication, resolving conflicts, and strengthening emotional bonds between partners in romantic relationships. If you are looking for a practitioner experienced in couples therapy, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.
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Katharina Trachte
Katharina Trachte
David Sullivan
David Sullivan
Angela M Watson
Angela M Watson
Irina Petreanu
Irina Petreanu
Chiara Flisi
Chiara Flisi
Irina Alexandru
Irina Alexandru
Susanne Freytag
Susanne Freytag
Anna Kuskova
Anna Kuskova
Sonja Junkers
Sonja Junkers
Maria Zakrzewska
Maria Zakrzewska
Mariam Torosyan
Mariam Torosyan
Daria Leonova
Daria Leonova
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Martin Schmid
Martin Schmid
Sina Karbasizade
Sina Karbasizade
Uta Sophie Hobohm
Uta Sophie Hobohm
Liudmila Ismagulova
Liudmila Ismagulova
Alon Dinur
Alon Dinur
Manuela Monti
Manuela Monti
Aurelia Auerbacher
Aurelia Auerbacher
Lavinia Bucur
Lavinia Bucur
Silvia Da-Re
Silvia Da-Re
Boris Herzberg
Boris Herzberg
Aistė Ryvers
Aistė Ryvers
ASPA KONSTANTOUDAKI
ASPA KONSTANTOUDAKI
Maria Davydova
Maria Davydova
Simone Witte
Simone Witte
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Couples therapy
What is couples therapy?
Couples therapy, also known as marriage counselling, is a form of psychotherapy that focuses on improving the relationship between partners. It involves a trained therapist who works with couples to resolve conflicts, establish more honest communication, and strengthen their bond. At It's Complicated, our team of experienced therapists specialises in providing couples therapy to address various relationship challenges. The practice of couples therapy will vary depending on the therapist’s approach, but oftentimes couples therapy involves a focus on a specific problem (e.g. jealousy, sexual difficulties, infidelity) and change-oriented interventions early on in the process. It's Complicated offers couples therapists with many different approaches and backgrounds such as behavioural couples therapy, psychodynamic, CBT or Jungian.
How couples therapy works
Couples therapy at It's Complicated utilises evidence-based techniques to promote effective communication and collaborative problem-solving. During a typical couples therapy session, the therapist creates a safe and supportive environment where both partners can openly express their thoughts and feelings. The therapist helps the couple identify behaviour patterns, explore underlying emotions, and develop strategies for constructive conflict resolution. Through structured sessions, couples will over time learn to communicate more effectively, rebuild trust, and deepen their connection. Our built-in video tool allows sessions to occur between the couples therapist and two participants in different locations, facilitating therapy for long-distance relationships or partners who are currently separated.
How to know if couples therapy is right for you
Considering couples therapy demonstrates a proactive approach to improving your relationship. In fact, many couples today meets with a therapist not only when they are about to break up or end a relationship or marriage, but as a way to grow and develop as a couple. At It's Complicated our professional therapists offer a supportive environment for couples to explore concerns and work towards solutions. Whether facing communication challenges, trust issues, or feeling disconnected from your partner, our relationship counsellors provide practical tools and guidance to support your relationship journey. Find an experienced therapist today from the It's Complicated community that can help you and your partner improve and grow in your relationship.
The Blog
Repair from Conflict with IFS: Intimacy from the Inside Out
Editorial Note: This article delves into the dynamics of couples therapy, exploring when it may be beneficial, what it entails, and how it can foster deeper understanding within a relationship. The piece employs the “Intimacy from the Inside Out” (IFIO) model, rooted in Internal Family Systems theory, to shed light on common challenges and transformative
All About Couples Therapy
Arguably we’re in a golden era of therapy. For therapy seekers, workplaces are recognising that it’s genuinely important to include mental health access to company benefits, and sessions are becoming relatively affordable as online platforms hugely increased the number of available therapists one can search for based on your budget. It’s also no longer such
5 Steps To a Healthy Relationship After a Partner’s Infidelity
For many years, infidelity has stood as a main cause of divorce. It only makes sense, as it’s hard to imagine any sort of friendly communication after being cheated, certainly not the bond strengthening between partners. But what if someone told you that there is a way to a trustworthy relationship afterwards? This article will
