It's Complicated

Find a therapist that can help with Trauma

Trauma is the response to a distressing or disturbing event that overwhelms a person's ability to cope. Trauma can cause damage to the mind and feelings of helplessness. It can diminish one's sense of self and ability to feel the full range of emotions and experiences. Many therapists are trained in working with trauma.

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Available online or in-person

Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Meet with one of our 1,500 vetted therapists online or in-person. Our psychologists, psychotherapists, and counsellors are experts at helping with anxiety, depression, stress, burnout, couples therapy, and more. It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.
Picture of Zeno Regazzoni
USUALLY RESPONDS WITHIN 2 HOURS

Zeno Regazzoni

Clinical Psychologist & Psychotherapist
Addictions • Anxiety • Depression • EMDR • Mindfulness • Schema therapy • Trauma
Addictions • Anxiety • Depression • EMDR • Mindfulness • Schema therapy • Trauma
90/session
In-person and Online
Berlin
Picture of João Carvalho
USUALLY RESPONDS WITHIN 24 HOURS

João Carvalho

Clinical Psychologist
Anxiety • Borderline personality disorder • Depression • Personality disorders • Psychotherapy • Schizoid personality disorder • Trauma
Anxiety • Borderline personality disorder • Depression • Personality disorders • Psychotherapy • Schizoid personality disorder • Trauma
50/session
Online and Text
Lisbon
Picture of Jen Black
video profile
USUALLY RESPONDS WITHIN 2 HOURS

Jen Black

Cognitive Behavioural Hypnotherapist
Addictions • Anxiety • CBT: Cognitive behavioral therapy • Hypnotherapy • Stress • Therapy for Expats • Trauma
Addictions • Anxiety • CBT: Cognitive behavioral therapy • Hypnotherapy • Stress • Therapy for Expats • Trauma
100/session
Online only
Berlin
Picture of Daniel Holbach
USUALLY RESPONDS WITHIN 12 HOURS

Daniel Holbach

Heilpraktiker für Psychotherapie: Body Psychotherapy
Body therapy • Depression • Group therapy • Somatic Experiencing • Therapy for Expats • Transitions • Trauma
Body therapy • Depression • Group therapy • Somatic Experiencing • Therapy for Expats • Transitions • Trauma
80/session
In-person and Online
Berlin
Picture of Vicky Makri
USUALLY RESPONDS WITHIN 12 HOURS

Vicky Makri

Psychologist, MSc in Clinical Psychology, trainee in Person-Centered approach
Anxiety • Depression • Online therapy • Trauma
Anxiety • Depression • Online therapy • Trauma
50/session
Online only
Utrecht
Picture of Sina Karbasizade
USUALLY RESPONDS WITHIN 2 HOURS

Sina Karbasizade

Psychologist
ACT: Acceptance and Commitment Therapy • Anxiety • Depression • Psychodynamic therapy • Self-confidence • Stress • Trauma
ACT: Acceptance and Commitment Therapy • Anxiety • Depression • Psychodynamic therapy • Self-confidence • Stress • Trauma
81/session
Online only
Berlin
Picture of Cristiana Vica
RESPONSE TIME UNKNOWN

Cristiana Vica

Licensed Psychologist
Anxiety • CBT: Cognitive behavioral therapy • Depression • Personal development • Personality disorders • Schema therapy • Trauma
Anxiety • CBT: Cognitive behavioral therapy • Depression • Personal development • Personality disorders • Schema therapy • Trauma
50/session
Online and Text
The Hague
Picture of Rowan Foster-Sutherland
USUALLY RESPONDS WITHIN 12 HOURS

Rowan Foster-Sutherland

Psychologist and Counselor
Addictions • Anxiety • Depression • Integrative therapy • Online therapy • Personal development • Trauma
Addictions • Anxiety • Depression • Integrative therapy • Online therapy • Personal development • Trauma
80/session
Online only
Portumna
Picture of Zeljka Tomas
USUALLY RESPONDS WITHIN 2 HOURS

Zeljka Tomas

Accredited Body Psychotherapist
Anxiety • Burnout • Depression • Narcissism • Relationships • Sexuality • Trauma
Anxiety • Burnout • Depression • Narcissism • Relationships • Sexuality • Trauma
80/session
Online only
Amsterdam
Picture of Chloé
USUALLY RESPONDS WITHIN 4 HOURS

Chloé

EMDR Psychotherapist
Anxiety • Burnout • EMDR • Psychodynamic therapy • PTSD • Therapy for Expats • Trauma
Anxiety • Burnout • EMDR • Psychodynamic therapy • PTSD • Therapy for Expats • Trauma
120/session
In-person and Online
Paris
Picture of Olena Khrystych
USUALLY RESPONDS WITHIN 24 HOURS

Olena Khrystych

Psychotherapist & Psychoanalyst
Anger • Anxiety • Burnout • Depression • Psychoanalysis • Relationships • Trauma
Anger • Anxiety • Burnout • Depression • Psychoanalysis • Relationships • Trauma
60/session
Online only
Vienna
Picture of Malak Niakan
USUALLY RESPONDS WITHIN 4 HOURS

Malak Niakan

Anxiety • Borderline personality disorder • Grief & Loss • Relationships • Supervision for therapists • Trauma
Anxiety • Borderline personality disorder • Grief & Loss • Relationships • Supervision for therapists • Trauma
80/session
Online only
London
Picture of Sarah Vogels
USUALLY RESPONDS WITHIN 24 HOURS

Sarah Vogels

Clinical Psychologist
Addictions • Attachment • Grief & Loss • Systemic therapy • Trauma
Addictions • Attachment • Grief & Loss • Systemic therapy • Trauma
85/session
Online only
Berlin
Picture of Brigitte Escobar Andersen
USUALLY RESPONDS WITHIN 8 HOURS

Brigitte Escobar Andersen

Accredited Psychotherapist
Anxiety • Co-Dependency • Holistic approach • Narcissism • Psychological abuse • Relationships • Trauma
Anxiety • Co-Dependency • Holistic approach • Narcissism • Psychological abuse • Relationships • Trauma
750/session
Online only
Copenhagen
Picture of France Boyer
RESPONSE TIME UNKNOWN

France Boyer

EMDR Psychotherapist
Anorexia • Eating disorders • EMDR • Mindfulness • PTSD • Therapy for Expats • Trauma
Anorexia • Eating disorders • EMDR • Mindfulness • PTSD • Therapy for Expats • Trauma
90/session
Online only
Berlin
Picture of Jole Berlage-Buccellati
USUALLY RESPONDS WITHIN 12 HOURS

Jole Berlage-Buccellati

Integrative Psychotherapist
Burnout • Depression • Panic attacks • PTSD • Self-confidence • Social anxiety • Trauma
Burnout • Depression • Panic attacks • PTSD • Self-confidence • Social anxiety • Trauma
100/session
In-person and Online
Hamburg
Picture of Amine Güzel
USUALLY RESPONDS WITHIN 24 HOURS

Amine Güzel

Clinical Psychologist (MSc), Psychotherapist
Anxiety • Depression • Grief & Loss • LGBTQI • Panic attacks • Relationships • Trauma
Anxiety • Depression • Grief & Loss • LGBTQI • Panic attacks • Relationships • Trauma
60/session
Online only
Istanbul
Picture of Dennis Didinger
USUALLY RESPONDS WITHIN 4 HOURS

Dennis Didinger

Clinical Psychologist (M.A.) and Psychodynamic Counselor
Anxiety • Burnout • Depression • Psychodynamic therapy • Relationships • Sexuality • Trauma
Anxiety • Burnout • Depression • Psychodynamic therapy • Relationships • Sexuality • Trauma
80/session
Online only
Berlin
Picture of Zoi Theofilakou
USUALLY RESPONDS AFTER 24 HOURS

Zoi Theofilakou

Psychologist & Psychotherapist
Art therapy • Attachment • Existential analysis • Gestalt therapy • LGBTQI • Therapy for Expats • Trauma
Art therapy • Attachment • Existential analysis • Gestalt therapy • LGBTQI • Therapy for Expats • Trauma
80/session
In-person and Online
Berlin
Picture of Yulia Polyakina
USUALLY RESPONDS WITHIN 2 HOURS

Yulia Polyakina

Accredited Bodywork Practitioner / Somatic Coach
Addictions • Anxiety • Body therapy • Burnout • Chronic Pain • Depression • Trauma
Addictions • Anxiety • Body therapy • Burnout • Chronic Pain • Depression • Trauma
80/session
Online only
Limassol
Picture of Dr. Elena Espil. Accredited Clinical Psychologist and Supervisor
USUALLY RESPONDS WITHIN 12 HOURS

Dr. Elena Espil. Accredited Clinical Psychologist and Supervisor

Licensed Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Panic attacks • Supervision for therapists • Therapy for Expats • Trauma
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Panic attacks • Supervision for therapists • Therapy for Expats • Trauma
69/session
In-person, Online and Text
Barcelona
Picture of Guraksha
USUALLY RESPONDS WITHIN 2 HOURS

Guraksha

Accredited Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Depression • Mood (affective) disorders • Relationships • Trauma
ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Depression • Mood (affective) disorders • Relationships • Trauma
40/session
Online only
Gurugram
Picture of Julia de Souza Queiroz
USUALLY RESPONDS WITHIN 8 HOURS

Julia de Souza Queiroz

Licensed Clinical Psychologist
Anxiety • Burnout • Depression • Gender identity • Panic attacks • PTSD • Trauma
Anxiety • Burnout • Depression • Gender identity • Panic attacks • PTSD • Trauma
65/session
In-person and Online
Lisbon
Picture of Fabiano Zamel
USUALLY RESPONDS WITHIN 12 HOURS

Fabiano Zamel

Psychological Counselor
Anxiety • Attachment • Depression • Dream analysis • Grief & Loss • Jungian analysis • Trauma
Anxiety • Attachment • Depression • Dream analysis • Grief & Loss • Jungian analysis • Trauma
130/session
In-person and Online
Berlin
Picture of Sofia Protopapa
USUALLY RESPONDS WITHIN 2 HOURS

Sofia Protopapa

Counsellor
Anger • Burnout • Career • Group therapy • Supervision for therapists • Therapy for Expats • Trauma
Anger • Burnout • Career • Group therapy • Supervision for therapists • Therapy for Expats • Trauma
70/session
Online only
Voula
Picture of Erin Wilmanns
USUALLY RESPONDS WITHIN 12 HOURS

Erin Wilmanns

Clinical Counselor & Mental Health Coach
Anxiety • DBT: Dialectical Behavior Therapy • Depression • Holistic approach • LGBTQI • Relationships • Trauma
Anxiety • DBT: Dialectical Behavior Therapy • Depression • Holistic approach • LGBTQI • Relationships • Trauma
70/session
In-person and Online
Berlin

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

The Blog

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How to Take Care of Yourself When the World Is Falling Apart

How do we as individuals respond to collective trauma? Our therapist Fadi Hage shares his personal insight on the subject.

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Lessons from the body – hypnosystemic and embodiment psychology

In this article, hypnosystemic and embodiment psychologist, Benedikt Schmidt, delves into his approach to therapy – one which is holistic, directly somatic and meaning-making

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A critical lens on psychotherapy with asylum-seekers and refugees

I have been working psychotherapy with asylum-seekers immigrants since my clinical training year at the Bellevue Program for Survivors of Torture in New York City. As I would come to learn in the years following this experience, our clinic and others like it were of interest to researchers from various fields such as medical sociology,

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen