From Dulwich to Hackney: Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach in London – It's Complicated has the perfect match for you, available online and in-person. Because life is complicated enough, but finding a therapist in London shouldn't be.
It’s Complicated offers a lifeline amidst the bustle of greater London, connecting you with skilled therapists who well and truly understand the sometimes brutal (but mostly beautiful) intricacies of life in the City. Here you’ll find convenient online booking for appointments, customisable search-filters, and a comprehensive list of London’s best online and in-person private therapists. At its heart our philosophy contains both accessibility and diversity, so we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. That's why we've made it simple to find a therapist who fits your specific needs.
If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for German-speaking or English-speaking therapists in London by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as gender identify, religion, ethnic background, sexual orientation, or therapeutic approach. If you need some more help in finding a qualified therapist in London, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences. It’s Complicated is as diverse as the city of London, and we not only offer traditional approaches like CBT or psychoanalysis, but also more specific therapy types such as:
For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, including the UK, you can easily connect with accredited psychologists in London and beyond.
The link between our gut and brain is something we’ve all felt. Think about the butterflies in your stomach when you feel excited, or the nausea and loss of appetite that can come with intense anxiety. These are examples of how our emotions directly affect our gut, showing the close relationship between our digestive system
Trauma profoundly impacts not just our emotions and mind, but also our physical body. Whether it results from a single catastrophic event, ongoing stress, or childhood adversity, trauma often disrupts the body’s natural ability to regulate itself. Somatic Experiencing (SE), a body-based therapeutic approach developed by Dr. Peter Levine in the 1970s, seeks to address
“Real progress demands hard conversations. Real dialogue is messy, uncomfortable, unapologetic. And disagreement isn’t betrayal. Peace comes not from nodding in agreement, but from fighting through – and for – our hardest truths” – Ahmed Fouad Alkhatib When Russia invaded Ukraine, I made a conscious choice to step back from the news. I remember that