Find a therapist that can help with LGBTQI
Find a therapist who can provide affirming and culturally competent therapy to address the unique stressors, discrimination, and identity-related concerns experienced by people who identify as LGBTQI; one who can implement an intersectional approach and advocate for social change.
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Bihter Kartheuser
Bihter Kartheuser
Desire Azizoglu
Desire Azizoglu
Nicole Pieper
Nicole Pieper
Rebecca Fleischmann
Rebecca Fleischmann
Daniel Fryer
Daniel Fryer
Hendrik Berg
Hendrik Berg
Tamara Dellutri
Tamara Dellutri
Agustín Hayes
Agustín Hayes
Erin Wilmanns
Erin Wilmanns
Larisa Kharlanova
Larisa Kharlanova
Raoni Duran
Raoni Duran
Fiona Walsh
Fiona Walsh
Dr. Patrick Henze-Lindhorst
Dr. Patrick Henze-Lindhorst
Barbara Dittrich
Barbara Dittrich
Aghar Jadid
Aghar Jadid
Maximiliano Jozami
Maximiliano Jozami
Claudia
Claudia
Morgane Sock
Morgane Sock
Jordan Elias
Jordan Elias
Joseph Harney
Joseph Harney
Marta Aleksandrowicz (Ph.D.)
Marta Aleksandrowicz (Ph.D.)
Amine Güzel
Amine Güzel
Laura-Solmaz Litschel
Laura-Solmaz Litschel
Arden Burak Demirel
Arden Burak Demirel
Ellie Soskind
Ellie Soskind
Valentina Spagnesi
Valentina Spagnesi
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with LGBTQI
What is LGBTQI aware therapy?
LGBTQI aware therapy, also known as LGBTQI affirmative therapy or LGBTQI-inclusive therapy, is a specialised form of counselling or psychotherapy that respects and addresses the unique needs and experiences of individuals who identify as lesbian, gay, bisexual, transgender, queer, questioning, or intersex (LGBTQI). Therapists who offer LGBTQI aware therapy undergo training to understand the complexities of gender and sexual diversity and to create a safe and affirming space for clients to explore their identities, navigate challenges, and work towards personal growth and well-being.
Effective support for LGBTQI matters
Effective therapeutic support for those who identify as LGBTQI+ involves providing access to therapists who are knowledgeable and affirming of all identities and experiences. These therapists offer a non-judgmental and supportive environment where clients can explore issues such as identity development, coming out, discrimination, relationship dynamics, and mental health concerns. A practitioner offering support in this way may have lived experience as an LGBTQI person, received specific training for LGBTQI-related challenges, and may practice any form of counselling or psychotherapy.
Find the right therapist on It’s Complicated
It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you.
The Blog
Beyond Affirmative: The Quest for Queer Therapy
If we take a moment to look at the history of psychology and psychiatry, it becomes clear just how complicit these fields have been in upholding oppressive structures. Like many accepted and seemingly “objective” standards, therapeutic modalities and approaches are rife with patriarchal, capitalistic, white-supremacist, and cis/hetero/mono-normative underpinnings. Historically, these fields have often pathologized diverse
The Emotional Regulation Playlist: Using Music to Shift Your Mood
Music has a unique way of shaping our emotions. Songs can bring back memories, set a mood, and even shift how we feel. Playing music to feel better is nothing new, but sometimes when we’re overwhelmed or anxious, picking the ‘right’ song can feel impossible. If you’ve ever felt like an overly happy song only
Rigid Minds Can’t Laugh: How humor can break the cycle of trauma
What do you do when you feel lost and stressed? Do you go for a run and activate your body? Do you go and meet your friends for lunch? Or do you, like me, sometimes try to crack a joke at your own misery? Expressive arts like comedy writing, story telling, or drawing, are activities
