Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Virginia Karavakou
Glyfada, Greece
As a Mental Health Counsellor, I help individuals grow & successfully overcome difficulties & challenges in different domains, such as relationships & work, find their meaning & purpose in life and flourish.
Marta Ybarra
Madrid, Spain
As a Spanish and English-speaking psychotherapist with over 15 years of experience, my work is to support patients in navigating the difficulties, challenges , and suffering that everyday life entails
Sina Karbasizade
Berlin, Germany
The decision to begin is the main and only part causing change.
Therapy in English or Farsi. Expertise in depression, anxiety, trauma, attachment and mentalization.
Julia Majer
Berlin, Germany
I help Changemakers (founders, creatives, professionals - especially women) heal systemic burnout and build sustainable well-being and authentic success through integrated body-mind work.
Shannon Leigh
Taberno, Spain
My name is Shannon and I am a qualified Psychotherapist. My approach is to highlight the hidden narratives and stories we tell ourselves that interfere in our mental health and our closest relationships.
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Ania Czarnecka-Seretny
Warsaw, Poland
Together we will find the problem-solving tools that work for you. My practice is based on an integrative approach in which I make use of CBT, emotion-focused, and brief solution-focused methods.
Elizabeth Ritchie
Bochum, Germany
I am an English-speaking counselor living in Germany. My mission is to help you improve your relationship with yourself, your loved ones, and to resolve emotional wounds that may be holding you back.
Chloé Chandler
Paris, France
Paris-based trauma-focused therapist supporting expats worldwide. I help individuals navigate anxiety, relational wounds, and complex trauma with compassion and attunement— so they can find lasting relief and resolution.
Kata Vegh
Barcelona, Spain
Hi! I’m Kata, an Accredited Psychologist and I want you to know you’re not alone. Life can be messy and at times feels overwhelming. I'm here to help you find clarity and practical steps towards the life you deserve.
Adrian Ribas
Bucaramanga, Colombia
My goal is to walk alongside you in your therapeutic process through an integrated approach, helping you develop tools for your emotional and personal development for a more balanced and fulfilling life.
Voytec Domagalski
Poznań, Poland
With an experience of 17+ years of working with patients, couples and groups, I am a seasoned therapist, who knows that 17 years is not enough to know it all. Humility, openness and respect are key to my approach.
Susanne Freytag
Berlin, Germany
I am an English and German speaking counsellor for individuals and couples in Berlin, helping people to work through difficult issues in their lives adding an opportunity to expand growth and personal development.
Jana Szomolanyi
Prague, Czechia
Highly experienced with 15 years assisting expats with relationship, personal and work related challenges, adaptation to living abroad, I'm here to help you find new, effective ways to create the change you desire.
Ofri GRYNBAUM
Paris, France
A space of honesty, flexibility and joint reflection to explore your child’s needs, reduce frustration, and build confidence, connection and joy in family life
Larissa Reidy
Paris, France
Life can sometimes be unexpectedly challenging. I offer an empathetic and genuine space to work collaboratively to gain understanding. I am based in Paris, 75016, and offer therapy in English, in person and online.
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Clarina Du Plessis
Bloemfontein, South Africa
Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challenges, loss and emotional overwhelm.
Abtin Kheradmandi
Berlin, Germany
I’m a holistic counselor using CBT and ACT to support clients with anxiety, trauma, burnout, and personal growth. My sessions are compassionate, practical, and tailored to your needs. I support you in feeling better.
Ricarda Freundt
Berlin, Germany
Ich begleite Menschen dabei sich selbst und ihre Beziehungen besser zu verstehen. Systemisch, klar und zugewandt. Wir entwickeln gemeinsam einen für Sie stimmigen Prozess, der einen Unterschied macht.
Anna Kuskova
Concón, Chile
Russian/English speaking.
I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Zoé Keleti
Leipzig, Germany
My approach is warm, creative, and culturally sensitive. I support clients in navigating transitions, building inner strength, and living with more authenticity and joy.
Romi Essel
Amsterdam, Netherlands
English & Hebrew Psychologist | Supporting Expats & Young Professionals with Anxiety, Self-Esteem & Relationships
Lourenço Botelho
Lisbon, Portugal
I help clients build self-worth, emotional balance, and healthier relationships through a compassionate, integrative approach combining Focusing and IFS informed therapy.
Laura Sofia Hernandez Gil
Salou, Spain
My practice is caring, creative, and based on integrative and somatic oriented. Integrates cultural diversity. Couples & Individuals. Warm, solution oriente & human-centered. Working a lot with leaders and Artists.
Maria Tzioni
Nicosia, Cyprus
Accredited Psychotherapist & Pscyhologist. I blend Gestalt, trauma-informed, body-based practices (breathwork, movement, mindfulness) for holistic healing. Connect mind, body & spirit for profound emotional growth.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
