It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Vera Molova
Psychotherapist in training & Psychologist
Sofia, Bulgaria
My aim is simple: to support you in listening deeply to yourself, strengthening the bonds that matter, and moving toward a life that feels grounded, authentic, and alive.
Inês Trindade
Clinical and Health Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Coimbra, Portugal
As a Clinical Psychologist, University Professor, and behavioral scientist, I combine clinical expertise with internationally-recognised leadership in clinical and health psychology and behavioral medicine.
Marie Schild
Psychological Counsellor & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I am a therapist specialised in systemic and person-centered approach offering you support in navigating personal challenges. Attachment- and neurodivergence-informed.
Anke Radeschewski-Colombo
Non-medical Practitioner for Psychotherapy & Systemic Coach
Munich, Germany
Meine Leidenschaft ist es, Sie dabei zu unterstützen, sich selbst und Ihre besten Seiten zu entdecken, zu entfalten und zu leben. Unkompliziert, wirksam, nachhaltig und professionell.
Elise Borgese
Counsellor & Social worker
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles. I'm available online to clients in Europe and US (PA only) and in person in Copenhagen.
Jan Müller-Popkes
Counsellor
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Sara Albuquerque
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Parede, Portugal
Clinical psychologist (PhD) specialised in grief, trauma, and life transitions. I support individuals navigating loss, parenthood challenges, anxiety, and emotional overwhelm with evidence-based, compassionate care.
Jana Szomolanyiova
Mindfulness-Based Therapist
Prague, Czechia
Highly experienced with 15 years assisting expats with relationship, personal and work related challenges, adaptation to living abroad, I'm here to help you find new, effective ways to create the change you desire.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Ula Grabarczyk
Counsellor
Edinburgh, United Kingdom
I am an Integrative Therapist with Cognitive Behavioural Therapy roots, blending creative practices and body work to help you reconnect and express your authentic self. All of you is welcomed here.
Sophie S.
Clinical Psychologist
Berlin, Germany
Hi there, as an English and German speaking clinical psychologist I'm offering an empathetic and curious space where we can explore your situation together.
Carolina Pomilio
Narrative Therapist & Integrative Counsellor
Berlin, Germany
•I help you to transform your problematic narratives, emotional states causing you suffering, and behaviours you are stuck in and move towards your preferred life direction. • Free 20 minute intro call available.
Sara Nicol
Organisational Psychologist & Coach
Barcelona, Spain
I´m an award winning Licensed Psychologist, Therapist and Coach working with clients worldwide, tackling lifestyle and work challenges, health problems and emotional issues in a compassionate and solution-focused manner.
Alice Hatzoglou
Developmental Psychologist & Psychotherapist
Heraklion, Greece
Unterstützung von Menschen aller Altersgruppen bei emotionalen und entwicklungsbezogenen Herausforderungen, insbesondere nach seelischen Belastungen
Karina Potikha
Counsellor
Berlin, Germany
One of the most exciting journeys is the journey to ourselves. I'm here to become your guide and help you build healthy relationships with yourself.
Romi Essel
Psychologist & Counsellor
Amsterdam, Netherlands
English & Hebrew Psychologist | Supporting Expats & Young Professionals with Anxiety, Self-Esteem & Relationships
Ingrid Zablith
Clinical Psychologist
Paris, France
It’s the most beautiful job ever. I love what I do. For me, it’s a way to free people – and I love Freedom.
Johanne Schwensen
Clinical Psychologist
Copenhagen, Denmark
I've found that narrative strategies and ACT tools tailored to your specific needs, works best in helping you build a more compassionate relationship with difficult experiences, so you can do what matters.
Roland Evans
Clinical Psychologist & EMDR Psychotherapist
Boulder, United States
I offer supervision and teaching for psychotherapists from an integrative and in-depth perspective. I am only available for older clients (40+) seeking personal and spiritual development (see https://roland-evans.com/)
Udo Rottmann
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Dr John Sorensen
Clinical Psychologist
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Denisa Haffmans
Cognitive Behavioural Therapy (CBT) Therapist & Psychologist
Bilthoven, Netherlands
Let's untangle your stories together!
Zsofia Nyul
Psychological Counsellor
Barcelona, Spain
An international psychologist (Clinical & Health MA, GMBPsS), helping expats with anxiety, relationship issues, ADHD, building confidence, boundaries, authenticity and self-love through integrative talk therapy. 🇬🇧🇭🇺
Alon Dinur
Couples Therapist & Psychologist
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions