Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Anton Freund
Hamburg, Germany
I work with people caught in repeating patterns in work and love, and in the challenges of starting over abroad. For this, I offer psychodynamic counselling: a space to notice what pulls you back.
Nicholas Caras
Perth, Australia
I am a clinical psychologist with over 15 years of experience working with adult clients in private practice. I work with individuals as well as couples.
Daniel Smith
Bearsted, United Kingdom
As a Psychosynthesis Therapist and Coach I walk along side you on your journey to becoming whole. Psychosynthesis is the process of connecting to who you essential are and actualising that in the world.
Udo Rottmann
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Ekaterina Tokareva
Novi Sad, Serbia
Bilingual (EN/RU) psychoanalytic counselor helping clients navigate anxiety, identity shifts, and life transitions. Providing a safe, deep space to explore your inner world and create lasting change.
Eldina Sonnenholzner
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie)
I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Ólöf Dröfn Eggertsdóttir
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Marina Kostiuchenko
Moscow, Russia
Many clients come to me feeling overwhelmed by anxiety, self-doubt, relationship stress, or life changes. They want to feel calmer, more confident, and understood. Therapy can be where change begins.
Emīls Ūdris
Riga, Latvia
I find that therapeutic process creates a safe space where inner experience, relationships, and emotional patterns can be explored at one’s own pace.
Fiona Howie Denny
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Andrea Probst
Munich, Germany
Our well-being and mental health is the filter through which we see the world - its the biggest impact on our life quality. I dedicated my life to working towards a better, conscious life - for my clients and myself.
Raphael REBAI
Paris, France
I'm a psychologist who specializes in well-being, performance, relationships and personal development, with a particular interest in the quest for meaning and identity.
Lisa-Maria Koark
Vienna, Austria
I offer a warm, thoughtful space to make sense of what feels difficult, find clarity, and move forward in a way that feels right for you – without judgment or pressure.
Lāsma Poļikeviča
Riga, Latvia
Psychologist supporting adults through stress, burnout, self-doubt, relationship difficulties and life transitions. I offer a warm, collaborative space for deeper self-understanding and meaningful change.
Siobhán Sheil
Lisbon, Portugal
EMDR-trained & ADHD-certified psychotherapist and psychologist based in Lisbon. I help adults and expats navigate trauma, ADHD, anxiety, and burnout with evidence-based, nervous-system-informed care. 💫
Irene Masoch
Munich, Germany
I’m Irene, a psychologist in Munich helping expats with ADHD, anxiety, and sleep issues. I combine neuroscience, CBT, and EFT to offer compassionate, practical therapy in Italian, English, and French.
Anna Bruk
Cascais, Portugal
Sometimes life changes faster than we can catch up with it - a move, a new role, a loss, a question that won't go away. I offer a space where your experience can be heard, understood, and lived through at its own pace.
Nghi Phan-Heindl
Nuremberg, Germany
I offer online counseling in English for expats and others navigating inner or relationship stress. With IFS parts work & somatic methods, we transform pain and old patterns-restoring balance, clarity & space for growth.
Hanna Truu
Lisbon, Portugal
Modern Relationship Therapy for Intimacy, Desire, Growth, Communication Challenges and Lasting Change. Online worldwide.
Irina Petreanu
Bucharest, Romania
I am a multidisciplinary psychotherapist whose work focuses on trauma and art related practices.
/ Free intro call \
Currently facilitating collage art therapy sessions/ group & individual
Michele Lamonaca
London, United Kingdom
I help individuals and couples with their emotional health. Focus is on abuse, depression, NPD, LGBT+, sex, porn, and behavioural addictions, compulsive illegal behaviours, such as sexual and Internet sexual abuse.
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María Gracia Abad
Greystones, Ireland
Our sessions are a safe, non-judgmental space to freely express.
Together, let's find solutions to the problems you're facing in order to restore your well-being.
Jakob Handt
Berlin, Germany
Als Psychologe und systemischer Therapeut begleite ich Sie einfühlsam, wertschätzend und lösungsorientiert bei der Bewältigung persönlicher und beruflicher Herausforderungen. www.praxis-handt.de
Ipek Gokmeral
Rome, Italy
Hi, I’m Ipek, a psychologist with a background in Clinical Psychology and Clinical Psychosexology. I offer support in English and Turkish to support you through the difficulties you are facing.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
