Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
LaraMSc R
Counsellor
Kifisia, Greece
A bilingual therapist (English-Arabic) working with young adults and adults struggling with eating disorders, body image concerns, and PTSD.
Lynn Clemens
Psychologist
Amsterdam, Netherlands
Do you feel stuck, misunderstood, or overwhelmed? At times it can feel like our emotions hold us back from living the life we want. Together we work on reconnecting you with your values so that you can regain control.
Ourania Michaloliakou
Psychologist & Counselling Psychologist
Athens, Greece
Licensed Psychologist from Greece. MSc in Applied Clinical Psychology dedicated to creating a safe,compassionate space where people feel seen,heard&supported as they navigate life's challenges&reconnect with themselves.
Alon Dinur
Couples Therapist & Psychologist
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships
Cristina Hayden
Gestalt Therapist
Berlin, Germany
A compassionate space for self-discovery, acceptance, and healing. Grounded in Gestalt therapy, I support you in navigating challenges, stepping into your power, and embracing transformation.
Eugen Karl-Friedrich Wittstock
Psychologist & Psychotherapist in training
Berlin, Germany
As a psychotherapist in training, I deal with problem areas of all kinds and hope for a trusting collaboration on an equal footing.
Michelle Leahy
Counsellor
Kaufbeuren, Germany
As a psychologist and therapist I am experienced and dedicated in supporting and guiding clients through different levels of crisis or depressive, anxious episodes, using high levels of regard, respect and acceptance.
Irina Mitrofanova
Existential Counsellor
Vienna, Austria
I am an existential counselor and coach specializing in logotherapy, helping individuals facing stress and life's challenges to find meaning, clarity and purpose in life's challenges.
Nefeli Louizou
Clinical Psychologist
Berlin, Germany
As a psychodynamically focused psychologist, my focus is to create a safe and containing space where individuals can address their psychological challenges and delve into the exploration of their inner selves.
Felina Voss
Psychologist & Coach
Karlsruhe, Germany
Ich bin Felina, Psychologin für Frauen. Ich begleite dich zurück zu deiner inneren Stimme – mit Raum für Heilung, Klarheit und Selbstermächtigung. Du darfst fühlen. Du darfst wachsen. Du darfst Hilfe annehmen.
I help Changemakers (founders, creatives, professionals - especially women) heal systemic burnout and build sustainable well-being and authentic success through integrated body-mind work.
Willkommen! Ich bin klinische Psychologin (MSc) mit Spezialisierung in Entwicklungspsychologie und kombiniere evidenzbasierte Methoden mit einem integrativen, personenzentrierten Ansatz.
Roland Evans
Clinical Psychologist & EMDR Psychotherapist
Boulder, United States
I offer supervision and teaching for psychotherapists from an integrative and in-depth perspective. I am only available for older clients (40+) seeking personal and spiritual development (see https://roland-evans.com/)
Federico Peduzzi
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Sometimes life can really be overwhelming, right? I would like to help and work together to overcome everyday challenges and perhaps discover a new light within you.
Hakki Tuna TAYLAN
Psychotherapist in training & Counsellor
Paris, France
I offer online sessions for adults, adolescents and couples in English, French and Turkish.
Yetişkinler, gençler ve çiftler için İngilizce, Fransızca ve Türkçe dillerinde online seanslar sunuyorum.
(+33 7 66 70 11 87)
Eleni Kosmiskas
Psychological Counsellor & Counsellor
São Luís, Portugal
// Um olhar decolonial e poético sobre a existência humana. //
A decolonial and poetic gaze upon human existence.
Noemie Parsis
Clinical Psychologist
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, navigating challenges, creating more balance, harmony, and authenticity in your life.
Bouchra Arbaoui
Counsellor
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Irina Alexandru
Psychologist & EMDR Therapist
Brussels, Belgium
I have an integrative method of therapy and coaching that helps clients overcome anxiety, somatization, and inner conflicts by transforming negative emotional patterns and strengthening inner resources.
Emiliya Tsaneva
Gestalt Psychotherapist & Psychologist
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Cruz Ledro Henriques
Clinical Psychologist
Dublin, Ireland
I strive to create a space where each person feels truly heard, seen, and respected, allowing them to feel safe and free to explore whatever they wish to understand or work through.
Ines Gaston
Counsellor
Amsterdam, Netherlands
Let's look at mental health not as problems we need to fix but as invitations to change for the better.
Ana Zore Grmek
Psychodynamic Psychotherapist & Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration, and support in cultivating safe and authentic relationships with ourselves and others.
Anna Schmutte
Coach & Systemic Therapist
Berlin, Germany
Als Coach und Therapeutin ist es mein Anliegen, dass Sie sich gesehen und gestärkt fühlen und Ihre eigenen Lösungen finden. Hierbei begleite ich Sie mit Empathie und Entschlossenheit.
https://www.annaschmutte.com
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The Blog
Finding Your First Therapist: Starting Strong and Overcoming ChallengesGoing to therapy for the first time or going to a new therapist is a bold step. Thus,…