It's Complicated
Hero image

Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Lydia Koken
Counsellor & Life Coach
Barcelona, Spain
Psychologist (MSc) and Coach with 20+ years of experience, specializing in stress, life transitions, expat challenges and personal leadership, offering tailored, solution-focused counseling and coaching.
Carmen Radu
Psychotherapist & Clinical Psychologist
Bucharest, Romania
Licensed Clinical Psychologist, Cognitive-Behavioural Psychotherapist and Psychoanalytic Psychotherapist in training.
Viktoriia Paniotova
Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I specialise in working with people of migration, emigration and multicultural background. Here to offer you a safe and compassionate environment to explore your mind and body. https://www.paniotova.com
Maria Fedotova
Coach
Cologne, Germany
I support individuals and couples in improving relationships with themselves and important others and finding solutions for a long-term satisfaction in work and private life. Online and live; ger/eng/ru
Miia Koponen
Sex Counsellor & Relationship Coach
Helsinki, Finland
I support emotionally aware women, men and couples in moving beyond recurring relationship patterns, disconnection and self-criticism, and cultivating relationships rooted in safety, intimacy and conscious pleasure.
Andrea Granucci
Clinical and Health Psychologist & Sexologist
Madrid, Spain
Hi, I´m a Spanish & English-speaking Integrative Psychotherapist in Madrid. Open-minded and empathic, with extensive experience in psychological disorders, relationships, sexuality, individuals, groups, and couples.
Elise Borgese
Counsellor & Social worker
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles. I'm available online to clients and in person in Copenhagen.
Aby S. Yousefi
Psychodynamic Counsellor
Berlin, Germany
With compassion, open-heartedness, and curiosity, I’ll help you uncover the patterns shaping your life. Together, we’ll work toward connecting with your authentic self, fostering clarity and growth.
Diana Calmes
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychological Psychotherapist
Philadelphia, United States
I see my mission in helping people come closer to their inner truth and through it find more clarity and stability inside. Thanks to extensive CBT training, I am especially effective in treating OCD and anxiety disorders
Sarah Turc
Psychologist
The Hague, Netherlands
Compassionate psychologist who listens deeply and works alongside you, using evidence based tools to manage symptoms, work towards emotional healing and challenge patterns that are not longer helpful.
Mortatha Al Khafage
Clinical Psychologist
Hamburg, Germany
Passionate clinical psychologist since 2018, specializing in CBT. Skilled in crisis intervention, diagnostics, and group therapy. Dedicated to patient-centered care and holistic well-being.
Alon Dinur
Couples Therapist & Psychologist
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships
Mónica Klobuznik Mateo
Psychologist & Health Psychologist
Madrid, Spain
Psicóloga general sanitaria con enfoque integrador. Te acompaño a sanar y reconectar en un espacio seguro. ------------------------ Integrative general health psychologist. I help you heal and reconnect in a safe space.
Robert Rozek
Psychologist & Non-medical Practitioner for Psychotherapy
Munich, Germany
I work with my clients to create an open & safe environment in which thoughts and feelings can be shared without fear of judgment. Taking the first step requires courage, and I am proud of you for having taken this step.
Mariana Barrios
Sexologist & Psychological Counsellor
Amsterdam, Netherlands
Passionate and dedicated sexologist with a focus on fostering positive sexual health and well-being. Leveraging a comprehensive understanding of human sexuality.
André Moreira
Clinical and Health Psychologist
Vila Nova de Gaia, Portugal
Either in Portuguese or in English, I provide support based on a Narrative approach. I've been working with trauma and loss for years and my research is focused in this problematics.
Stefano Marcucci
Clinical Psychologist & Counsellor
Berlin, Germany
I'm here to listen to you and understand the life circumstances that have led you to your challenging situation. I will support you in discovering your potential and finding your own path to wellbeing.
Haya Alshawa
Psychotherapist
Oakville, Canada
I’m here to offer a safe, caring space where you can share openly, feel supported, and find ways to heal, grow, and build resilience at your own pace.
Evangelia Arvaniti
Non-medical Practitioner for Psychotherapy & Systemic Counsellor
Frankfurt, Germany
Ressourcen- und Lösungsorientierung ist Ein wesentlicher Teil meiner Arbeit. Der Fokus, wird auf Ihre persönlichen Stärken gestellt, um die Resilienz (Widerstandskraft) zu stärken und die Lebensqualität zu verbessern.
Senem Yelkenci
Counselling Psychologist
Amsterdam, Netherlands
I’m a passionate therapist dedicated to inspiring positive change, guiding individuals toward brighter paths and empowering them to take meaningful steps toward a better life.
Jana Tanasić
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychologist
Banja Luka, Bosnia and Herzegovina
Warm, empathic, and real. I’ll meet you gently, but I’ll be honest and direct when it counts. My goal is to help you understand yourself and learn tools so you can become your own therapist, now and later.
Julina Sorgenfrei
Psychological Counsellor & Clinical Psychologist
Hamburg, Germany
As a clinical psychologist and corporate health consultant, I specialize in burnout prevention, stress management and mindfulness. I offer psychological counseling in German and English, in a safe and confidential space.
Virginia Zalazar
Psychologist
Buenos Aires, Argentina
I provide a supportive and non-judgmental space to explore your experiences, embrace diverse perspectives, and move toward personal growth and lasting change.
Alexandra Frousklia
Psychologist & Psychotherapist
Athens, Greece
English & Greek Speaking Psychologist MS.c /Therapist in Athens. I offer a relational, integrative approach drawing on CAT, psychodynamic theory, parts work, and trauma-informed care. LGBTQI+ and intercultural inclusive.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions