Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Guro Rogstad
Barcelona, Spain
I am a coaching and work psychologist helping leaders, professionals, couples and parents tackle stress, navigate change and perform at their best. I draw on mindfulness and systems thinking to create impact and insight.
Laura Haanpää
Lisbon, Portugal
Through conversation and creativity, I support people in exploring emotional challenges, life transitions, and experiences that can be difficult to put into words. No artistic experience is needed.
Diana van Walsum
Rome, Italy
UK-Registered Counsellor (BACP) providing support and practical strategies for ADHD and non-ADHD adults wanting to reduce stress and live in line with their goals and values.
Ken Stamper
Florence, Italy
I am a US-licensed therapist in California working with English-speaking clients across countries—particularly expats, international professionals, and people navigating life transitions between cultures.
Sofia Protopapa
Voula, Greece
A Clinical Mental Health Counselor, Supervisor, Career Counselor. I support Greek expats with stress, burnout, social anxiety, public speaking anxiety. I supervise therapists, mental health counselors, trainees.
Maryna Tymoshenko
Edinburgh, United Kingdom
I am an experienced gestalt therapist in training with a clinical background. My goal is to help you develop a deeper awareness of yourself, enhance your relationships, and live a more authentic and fulfilling life.
Anna Altman
Barcelona, Spain
I am an English and Russian-speaking psychotherapist based in Barcelona, specializing in individual therapy for adults using the Jungian psychoanalytic method.
Dr. Johanna Liasides, MSc, PhD
Kifisia, Greece
Dr.Johanna Liasides is a clinical psychologist who practices Action & Commitment Therapy and Mindfulness. She is also a ADHD-Certified Clinical Services Provider offering both ADHD assessments and coaching for adults.
Marina Winkler
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Lisa Gianandrea
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity.
My style is compassionate, trauma-informed, and totally judgment-free.
Anna Schmutte
Berlin, Germany
Als Coach und Therapeutin ist es mein Anliegen, dass Sie sich gesehen und gestärkt fühlen und Ihre eigenen Lösungen finden. Hierbei begleite ich Sie mit Empathie und Entschlossenheit.
https://www.annaschmutte.com
Mariana Barrios
Amsterdam, Netherlands
Passionate and dedicated sexologist with a focus on fostering positive sexual health and well-being. Leveraging a comprehensive understanding of human sexuality.
Ekaterina Tokareva
Novi Sad, Serbia
Bilingual (EN/RU) psychoanalytic counselor helping clients navigate anxiety, identity shifts, and life transitions. Providing a safe, deep space to explore your inner world and create lasting change.
Anja Jodeit
Bochum, Germany
Als Diplom-Psychologin mit über 20 Jahren Erfahrung in psychologischer Einzelberatung begleite ich Menschen durch schwierige Lebensphasen, von Suchtproblematiken über berufliche Neuorientierung bis zu spirituellen Krisen
Irene Masoch
Munich, Germany
I’m Irene, a psychologist in Munich helping expats with ADHD, anxiety, and sleep issues. I combine neuroscience, CBT, and EFT to offer compassionate, practical therapy in Italian, English, and French.
Rashid Seruddin
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Udo Rottmann
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Olena Haskovec
Vienna, Austria
English and Ukrainian-speaking psychotherapist. Psychotherapy is a journey of two and I invite you to make it together. Only in the presence of the other you have a possibility to find out who you truly are.
Marie Oesterlee
Berlin, Germany
Als Klinische Psychologin biete ich Psychologische Beratung mit einem psychodynamischen Schwerpunkt an und bin darüber hinaus als Research Fellow in einem universitären Forschungsprojekt tätig.
Luiza Rodrigues
Barcelona, Spain
I offer a safe place to work with the perspective that psychoanalytic therapy can help us leave up to life. This means being able to look and analyze certain aspects of life that no longer make sense to keep.
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Georgiana Darau
Athens, Greece
I bring a culturally sensitive and inclusive approach to my work, supporting people from diverse backgrounds and identities, including internationals, biculturals, LGBTQ+ and neurodivergent.
Kahturah Hodsman-Ferguson
London, United Kingdom
I’m an English speaking psychotherapist from Canada, offering confidential online sessions. I’m here to support you in exploring the areas of your life you want to focus on. Your enquiry into working together is welcome!
Anna Yadrikhinskaya
Milan, Italy
Clinical Psychologist & Couples Therapist. Helping individuals and couples overcome relationship issues, adapt to life abroad, and gain clarity through systemic therapy and non-directive trance techniques (in russian).
Iliana Sardi
Pesaro, Italy
Clinical psychologist and systemic-relational psychotherapist in Pesaro & online. Trauma- and dissociation-informed, integrative work. Sessions in Italian, English, and Greek.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
