It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Carolina Díaz
Psychologist
Oviedo City, Spain
I work with anxiety and life blocks in people who keep going but feel internally stuck. Your inner world matters here. Feeling deeply listened to can help you listen to yourself... and that’s often where change begins.
Irina Alexandru
Psychologist & EMDR Therapist
Brussels, Belgium
I have an integrative method of therapy and coaching that helps clients overcome anxiety, somatization, and inner conflicts by transforming negative emotional patterns and strengthening inner resources.
Sanika Mulay
Counsellor
Aberdeen, United Kingdom
I’m an English-speaking counsellor with a Master's degree in Counselling, completed in Scotland, UK. I’m also a registered member of the British Association of Counselling and Psychotheapy (BACP).
Charlotte Lammers
Systemic Coach & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
„Ein erfülltes Leben beginnt dort, wo wir aufhören, uns über Funktionieren zu definieren und beginnen, uns selbst ernst zu nehmen."
Georgiana Darau
Psychologist & Integrative Counsellor
Athens, Greece
Therapy with me is about understanding yourself at a deeper level and developing the inner resources to navigate life with greater clarity and self-trust.
Fernanda Cotelessa
Psychologist
Breda, Netherlands
I'm excited you're here, seeking ways to enhance your well-being and self-understanding. I hope to embark on this journey with you.
Ricarda Freundt
Systemic Therapist & Couples Therapist
Berlin, Germany
Ich begleite Menschen dabei sich selbst und ihre Beziehungen besser zu verstehen. Systemisch, klar und zugewandt. Wir entwickeln gemeinsam einen für Sie stimmigen Prozess, der einen Unterschied macht.
Clarina Du Plessis
Psychologist & Counselling Psychologist
Bloemfontein, South Africa
Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challenges, loss and emotional overwhelm.
Yonca Cankaya
Psychologist & Counsellor
Prague, Czechia
Psychologist, Person-Centered Counsellor
Nicolás Pérez
Clinical Psychologist & Transpersonal Counsellor
Santiago, Chile
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. I aim to create and offer everyone a warm, approachable and personalised safe space. Let's talk!
Robert de Boer
Cognitive Behavioural Therapy (CBT) Psychotherapist & Clinical Psychologist
Berlin, Germany
I’m an Expat and trauma-sensitive psychologist and psychotherapist trained in Cognitive Behavioral Therapy (CBT) and other evidence-based approaches with a special affinity for mindfulness and self-compassion.
Jan Limbach
EMDR Therapist & Hypnotherapist
Berlin, Germany
EMDR, brainspotting, hypno- and egostate therapy offer a multimodal approach to subconscious experiences such as anxiety, panic, depression, burnout, PTSD - in German, English - initial consultation for 60,- Euro
Zen Qureshi
Integrative Psychotherapist
London, United Kingdom
As a neurodivergent and queer-affirming therapist, I understand how exhausting it can be to mask, to feel misunderstood, or to move through the world feeling “too much.” You won’t have to justify your identity here.
Manuela Luise
Non-medical Practitioner for Psychotherapy & Art Therapist
Berlin, Germany
❤️‍🩹You are not alone 👥 Coping with psychological or social problems can be very difficult to achieve. I offer help to individuals and couples through therapeutic dialogue and visual techniques. Languages: 🇮🇹🇬🇧🇪🇸
Fernanda Rios
Lacanian Psychoanalyst & Clinical Psychologist
Berlin, Germany
The clinical work is very rewarding. I am used to seeing all sorts of subjective changes, while some are small and meaningful, others look like revolutions.
Christina Kalampouka
Counsellor
Leiden, Netherlands
I am a psychologist (Clinical Psychology MA) and lecturer at Leiden University. My focus lies on anxiety, depression, ADHD, interpersonal and emotional difficulties, burnout, and repeated negative life patterns.
Shawn Richard
Counsellor
Berlin, Germany
Guiding you through life’s challenges with mindfulness and compassion. Specializing in anxiety, transitions, and improving relationships. Hold Masters Degree in Integral Counseling Psychology (San Francisco).
Chloe McGuire
Counselling Psychologist
Dublin, Ireland
Experienced in education, psychology, and counselling, I offer confidential online support tailored to your needs. Specialising in anxiety, stress, self-esteem, and personal growth using CBT-based strategies.
Stephanie Sheng
Somatic Coach & Coach
Berlin, Germany
Compassionate Inquiry Practitioner w/ a specialty in Psychedelic Integration: I support people in the process of healing and reconnecting with their whole, authentic Selves, and to live and create from this alignment.
Kruno Cordas
Psychotherapist & Psychodynamic Psychotherapist
Athens, Greece
🌿 Let’s work at your pace to understand what is happening—and why. Healing takes courage, but you aren’t alone. Feel free to reach out. ✨ FREE Initial Session
Simon Karim Frembgen
Coach & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I accompany people through their change processes with clarity and sensitivity – as an authentic, sincere counterpart. 👉 Currently i offer a first therapy-test-session for the reduced price of 70€!
Alice Gabriella Viola
Psychologist
Milan, Italy
I let myself be surprised by people’s stories, creating a space of authentic and welcoming listening. I believe in relationships as an exchange: while I accompany others, I continue to grow thanks to my patients as well.
Dr John Sorensen
Clinical Psychologist
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Anton Freund
Counsellor & Psychotherapist in training
Hamburg, Germany
I am a clinical psychologist and therapist i. t. offering emotion focused counselling. I seek to create a warm and compassionate space to help you understand and overcome emotional, relationship and vocational struggles.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions