Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Online therapy focusing on CBT and Hypnotherapy.
With over 15 years of experience, I offer compassionate guidance and a systematic approach.
Book a free 15-minute session to outline your issue and unlock your next steps.
Joanna Bunikowska
Psychological Counsellor & Acceptance and Commitment Therapy (ACT) Counsellor
Joensuu, Finland
I’m a psychologist (MSc) trained in ACT, helping adults feeling stuck—overwhelmed, stressed, managing ADHD, or coping with trauma—build practical skills, find meaning and direction, and connect with what truly matters.
Ana Zore Grmek
Psychodynamic Psychotherapist & Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating safe and authentic relationships with ourselves and others.
Stefania
Counsellor
Amsterdam, Netherlands
Multicultural clinical psychologist offering trauma-informed, expressive, and holistic therapy. I help clients reclaim their voice, body, and story in a safe, stigma-free space for growth and healing.
Irina Alexandru
Psychologist & EMDR Therapist
Brussels, Belgium
I have an integrative method of therapy and coaching that helps clients overcome anxiety, somatization, and inner conflicts by transforming negative emotional patterns and strengthening inner resources.
Silke Brueggemann
Psychologist & Systemic Counsellor
Constance, Germany
Ich bin spirituelle Psychologin: nach meinem Verständnis ist ein Mensch mehr als das, was die Psychologie erfasst. Und gleichzeitig ist Spiritualität ohne Verankerung in der jeweiligen Lebensrealität wenig hilfreich.
Marlon Kajus Lüning
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
With mindfulness and without judgement: Supporting clients to retell their life stories in a compassionate, resource-oriented way. Lets create your safer* space together.
Tanya Master
Relational Counsellor & Psychosomatic Counsellor
Berlin, Germany
I support high-functioning professionals who look capable on the outside but feel overwhelmed or stuck inside. My psychosomatic approach works with mind and body to address burnout, relational pressure, & chronic stress.
Clara Becker
Systemic Coach
Nantes, France
You are looking to sort your thoughts, moderate conflicts, get new perspectives, find agency and initiate change? I offer creative counseling to help you find your way.
Book a free 20 min call to get to know each other.
Camilla Söderberg
Psychologist
Berlin, Germany
Let's talk! I'm offering free 20-minute introductory sessions to explore how I can support you through the transition of moving to a new country or navigating feelings of overwhelm in your daily life.
Chiara Flisi
Gestalt Counsellor & Couples Counsellor
Solothurn, Switzerland
with empathy and no judgement I will help you find YOUR solutions to best face the situation you're going through. You will find clarity and relief. Contact me for a 30 min free call to find out how I can support you.
Madeleine Strack
Psychologist
Marburg, Germany
Psychologin mit klinischer Erfahrung im psychiatrischen Setting, Weiterbildung in Verhaltenstherapie und aktuell Promotion in Neuropsychiatrie. Evidenzbasierte, strukturierte Beratung mit Tiefe.
Jole Berlage-Buccellati
Integrative Psychotherapist & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
Are you looking for trauma-informed coaching or short-term therapy? Are you highly-sensitive and need support? Traumatic experiences deeply affect our ability to thrive and enjoy life. English and German.
Ricarda Freundt
Systemic Therapist & Couples Therapist
Berlin, Germany
Ich begleite Menschen dabei sich selbst und ihre Beziehungen besser zu verstehen. Systemisch, klar und zugewandt. Wir entwickeln gemeinsam einen für Sie stimmigen Prozess, der einen Unterschied macht.
Olena Khrystych
Psychotherapist in training & Psychoanalyst in training
Vienna, Austria
English and Ukrainian-speaking psychotherapist. Psychotherapy is a journey of two and I invite you to make it together. Only in the presence of the other you have a possibility to find out who you truly are.
Persefoni Kaltaki
Clinical Psychologist
Copenhagen, Denmark
My therapeutic approach is trauma-informed and grounded in existential values. I create a safe, reflective space where clients explore their emotional world, relationships, and life transitions towards meaningful change.
Imène Benhaddou
Coach
Hoegaarden, Belgium
As a Co-Active® Coach and Somatic Experiencing® Practitioner (SEP), I help clients identify and integrate repressed emotions, limiting beliefs, and self-sabotaging patterns to foster personal growth and authenticity.
Natalia Orlecka
Psychotherapist & Psychologist
Warsaw, Poland
As a psychotherapist, I blend therapeutic methods with a warm, personalized approach—tailoring support to what truly works for each individual. My mission is to offer care that’s not only effective, but deeply compassion
Anke Radeschewski-Colombo
Non-medical Practitioner for Psychotherapy & Systemic Coach
Munich, Germany
Meine Leidenschaft ist es, Sie dabei zu unterstützen, sich selbst und Ihre besten Seiten zu entdecken, zu entfalten und zu leben.
Unkompliziert, wirksam, nachhaltig und professionell.
Feeling overwhelmed? You’re not alone. Together, we can make sense of what you're going through. I’ll help you gain the skills to navigate life’s inner and outer challenges, saving you time, energy and emotional strain.
Maximiliano Jozami
Clinical Psychologist & Psychoanalyst
Berlin, Germany
Former university professor offering psychotherapy with a global perspective and commitment to meaningful change and diversity. I specialize in anxiety, depression, grief, identity, relationships, and expat challenges.
Sophie Kortenbruck
Counsellor
Berlin, Germany
Machst du, tust du, und ackerst du, und trotzdem bleibt diese Unzufriedenheit & Frustration? Zusammen lachen wir über dein sehr menschliches Gehirn und überwinden Perfektionismus, Sorgen und allgemeine Lebenspanik.
João Carvalho
Psychologist
Lisbon, Portugal
I am a Clinical Psychologist working online in english and portuguese language.
In my practice I provide my clients with a space where they can understand, develop, grow and change in positive ways.
Davina Blank
Non-medical Practitioner for Psychotherapy & Coach
Cologne, Germany
In individual, couple and group sessions, I address what is important > now < always individually. This creates an important common thread that we follow in a creative, mindful and solving way...
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The Blog
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