It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Kruno Cordas
Psychodynamic Psychotherapist
Athens, Greece
Anxiety that won't settle, a low mood, or the same pattern in your relationships? I'm Kruno, a UK-trained ISTDP therapist. Online, in English or Croatian. Free 50-minute first consultation.
BEGUM ENGUR
Psychologist & EMDR Therapist
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Eldina Sonnenholzner
Non-medical Practitioner for Psychotherapy
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie) I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Charlotte (Qiaochu) Hu
Counsellor
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Steffi Meyer (M.A.)
Non-medical Practitioner for Psychotherapy
Cologne, Germany
Attachment trauma therapy with NARM® in Cologne and Online – body-oriented, relational, and trauma-sensitive. Extensive international experience in contexts of crisis and war.
Raoni Duran
Non-medical Practitioner for Psychotherapy
Berlin, Germany
I help expat LGBTQIA+ people who feel lost or stuck find clarity and direction through inner parts work and deep self-reflection.
Peter Kalckreuth
Counsellor
Göttingen, Germany
I am a curious and engaged therapist. I am also quite intuitive, I often get a feel for what is going on, before it becomes conscious or verbalised. I love working creatively, with the use metaphor or the imagination.
Emma Mackintosh
Cognitive Behavioural Therapy (CBT) Therapist
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London. Here to support you, to figure out what you need and want and move towards a better life.
Mortatha Al Khafage
Clinical Psychologist
Hamburg, Germany
Passionate clinical psychologist since 2018, specializing in CBT. Skilled in crisis intervention, diagnostics, and group therapy. Dedicated to patient-centered care and holistic well-being.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Guraksha Pabreja
Counselling Psychologist & Couples Therapist
Gurgaon, India
As a bilingual clinician, my focus is on creating a safe-space for clients express themselves and feel better about themselves. Online psychotherapy, with specialization in trauma and relationship counseling.
Carmel Eli
Clinical Social Worker
Pérez Zeledón Canton, Costa Rica
I’m a clinical social worker and therapist. I offer a compassionate space for people who feel stuck or want change — a space to explore, challenge old patterns, and take an active role in shaping their lives.
Romi Essel
Psychologist & Counsellor
Amsterdam, Netherlands
NIP Registered Psychologist: supporting expats & young professionals with anxiety, self-esteem & relationships
Anja Jodeit
Psychologist
Bochum, Germany
Als Diplom-Psychologin mit über 20 Jahren Erfahrung in psychologischer Einzelberatung begleite ich Menschen durch schwierige Lebensphasen, von Suchtproblematiken über berufliche Neuorientierung bis zu spirituellen Krisen
Carolina Caeiro
Psychologist & Sexologist
Lisbon, Portugal
I help individuals and couples navigate the complexities of intimacy, identity, and mental health by breaking the patterns that keep them stuck using an integrative, person centered approach tailored to their needs
Claudia Montanez
Counsellor
Ulm, Germany
I help capable, thoughtful adults who are outwardly managing but inwardly struggling—burned out, stuck, or overwhelmed. My approach is warm, collaborative, and shaped by 20 years of cross-cultural experience.
Katja Meixner
Gestalt Therapist & Coach
Barcelona, Spain
As an ATCK (Adult Third Culture Kid) Gestalt Therapist and Coach, I help individuals navigate multicultural challenges and life transitions, guiding you towards balance and harmony.
Carola Lopes de Souza
Counsellor
Vancouver, Canada
Clinical counsellor and social worker with extensive experience working with individuals and families struggling with mental ill-health and problematic alcohol or substance use.
Marie Oesterlee
Clinical Psychologist & Psychotherapist
Berlin, Germany
Ich bin Klinische Psychologin und approbierte Psychotherapeutin nach PsychThG
Ines E. Walter
Psychologist & Gestalt Therapist
Berlin, Germany
Ich begleite Menschen in ihre Tiefe – auf der anderen Seite warten Wachstum und ein Leben, das sich wirklich nach dir anfühlt. Transformationsbegleiterin & Dipl.-Psych. | EMDR | IFS | NARM | Gestalt | Berlin & Online
Florian Gütschow
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
Ich lege großen Wert darauf, eine Atmosphäre zu schaffen, in der sich Menschen sicher und verstanden fühlen – oft entsteht dadurch schnell ein Raum, in dem auch schwierige Themen offen angesprochen werden können.
Aglaia Michelaki
Gestalt Psychotherapist & Coach
Hellerup, Denmark
I specialise in expats/career nomads, trauma and ADHD in a safe, compassionate and non-judgemental approach. Canadian, Gestalt Psychotherapist, & MBSR instructor. Member of the Danish Psychotherapists Association.
Alexandra Top
Psychologist
Groningen, Netherlands
In a safe and supportive space, we will explore your struggles, understand them, and work together to find your path forward.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions