It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Yiannis Venardis
Cognitive Behavioural Therapy (CBT) Counsellor & Body Counsellor
Athens, Greece
In suffering, life is trying to speak to us. Working together to reach the balance and the fulfilment you deserve.
Julina Sorgenfrei
Psychological Counsellor & Clinical Psychologist
Hamburg, Germany
As a clinical psychologist and corporate health consultant, I specialize in burnout prevention, stress management and mindfulness. I offer psychological counseling in German and English, in a safe and confidential space.
Dr. Frauke Kuhn
Systemic Counsellor & Couples Counsellor
Frankfurt, Germany
I am a certified systemic counsellor and couples counsellor and I help individuals and couples navigate relationship challenges, conflictual dynamics, inner struggles and acute crisis situations.
Amelie Nawrath
Systemic Therapist & Social worker
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Dr John Sorensen
Clinical Psychologist
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Carolina Pomilio
Narrative Therapist & Integrative Counsellor
Berlin, Germany
•I help you to transform your problematic narratives, emotional states causing you suffering, and behaviours you are stuck in and move towards your preferred life direction. • Free 20 minute intro call available.
Nikolas Pediotidis
Psychologist
Amsterdam, Netherlands
I help young adults and professionals who feel stuck in cycles of overthinking, anxiety, or emotional overwhelm. Together we work toward greater awareness, clarity and a more intentional way of living.
Katharina Maria Ippisch
Psychosocial Counsellor & Relationship Coach
Vienna, Austria
Auf Basis Personzentrierter Traumatherapie begleite ich Einzelpersonen sowie Paare dabei, die Beziehung zu sich selbst und ihrem Gegenüber stabiler, ehrlicher und lebendiger zu gestalten.
Carol Santos
Counsellor
Lisbon, Portugal
As a therapist, I help individuals navigate complex emotional and behavioral challenges, utilizing evidence-based techniques to foster resilience, personal growth, and improved mental health.
Erin Russell
Psychologist
Amsterdam, Netherlands
Director IIEP, LGBTQ+ & Neurodiverse Psychologist, Lecturer & Literary Editor blending clinical depth with narrative healing and academic insight. I specialize in couples, queerness, attachment, ADHD & poetry
Mika R
Counsellor & Art Counsellor
Berlin, Germany
Mika is dedicated to providing functional therapy rooted in somatic healing and solution-based care. This practice is a conscious process of reconnecting, reshaping thought patterns, and restoring trust in oneself.
Nicole Pieper
Somatic Coach & Relationship Coach
Berlin, Germany
It would be my honour to accompany you toward (re-)connection and unique self-expression so you can stay anchored to your truth, your values, and your personal path as you navigate life's challenges.
Graeme Galton
Psychotherapist
London, United Kingdom
Offering attachment-based therapy for relationship and family issues, anxiety, depression, trauma, stress, issues arising from ADHD. Originally from Australia, now based in London.
Radostina Niestroj
Non-medical Practitioner for Psychotherapy & Psychological Counsellor
Horhausen, Germany
Von außen sieht alles nach Disziplin, Erfolg und Stärke aus. Doch sobald die Tür zufällt, bist du einfach nur erschöpft vom ständigen Funktionieren. Ich bin für dich da, damit dein Leben wieder lebenswert wird.
Molly McCracken
Psychological Counsellor & Clinical Social Worker
Berlin, Germany
I am a US trained clinician providing counseling in Berlin. Together we can build your capacity for self-compassion, strengthen your sense of self, and navigate hardship and trauma. Reach out for a free 15-min consult.
Gina Franziska Knaus
Systemic Counsellor & Systemic Therapist
Berlin, Germany
Ich begleite Paare und Einzelpersonen systemisch und emotionsfokussiert dabei, Beziehungen zu stärken und belastende Muster zu verändern, mit besonderem Blick auf Neurodiversität (insbes. ADHS) und Care-Verantwortung.
Marjolein Loomans
Clinical Psychologist & Coach
Freiburg im Breisgau, Germany
Trauma-informed psychologist with 10+ years of clinical experience supporting sensitive, reflective and neurodivergent adults experiencing burnout, stress, trauma and emotional overwhelm.
María Ferrara
Gestalt Counsellor
Berlin, Germany
Non-judgemental support and practical skills-development to face life challenges. Facilitation of each person's unique journey to do what they are. Please note that counsel/advice is not part of a Gestalt approach.
Iliana Sardi
Clinical and Health Psychologist & Relational Psychotherapist
Pesaro, Italy
Clinical psychologist and systemic-relational psychotherapist in Pesaro & online. Trauma- and dissociation-informed, integrative work. Sessions in Italian, English, and Greek.
Lisa Gianandrea
Psychological Counsellor & EMDR Counsellor
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity. My style is compassionate, trauma-informed, and totally judgment-free.
Jole Berlage-Buccellati
Integrative Psychotherapist & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
Are you looking for trauma-informed coaching or short-term therapy? Are you highly-sensitive and need support? Traumatic experiences deeply affect our ability to thrive and enjoy life. English and German.
Emiliya Tsaneva
Gestalt Psychotherapist & Psychologist
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Corinna Blits
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Granadilla de Abona, Spain
Als Familien-/Traumatherpeutin, Heilpraktikerin für Psychotherapie begleite ich seit über 15 Jahren Menschen in herausfordernden Lebensphasen. Was mir wichtig ist: eine respektvolle Haltung mit dem Fokus auf Lösungen.
Taiane Abreu, PhD
Clinical Psychologist & Neuropsychologist
Brasília, Brazil
I help my clients gain deeper self-awareness, manage their emotions and thoughts, and navigate life’s challenges with greater clarity and confidence through evidence-based therapy.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions