It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Fiona Howie Denny
Counsellor
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Eldina Sonnenholzner
Non-medical Practitioner for Psychotherapy
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie) I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Xiaoqing Xu
Non-medical Practitioner for Psychotherapy & Coach
Berlin, Germany
Hypnotherapie (Generative Trance); Traumatherapie; zertifizierte Achtsamkeitstrainerin (MMTCP, Plum Village)
Adrian Grell
Gestalt Therapist & Supervisor
Berlin, Germany
I'm a licensed Gestalt therapist and practice the deeply humanistic approach in my Berlin practice in German and English. I offer broad and resourceful psychotherapeutic support in various gray and colorful situations.
Ilayda Aydin
Psychologist & Counsellor
Amsterdam, Netherlands
Every person carries a story that deserves to be heard. Not judged, not rushed, not silenced. Come as you are, with your contradictions and grief. Together, we can find the thread that leads back to yourself.
Camila Reich
Psychological Counsellor & Couples Counsellor
Vienna, Austria
Do you keep ending up in the same place, even with different people? That’s not bad luck. It’s a pattern, and patterns can change. I help individuals and couples change them where they live: in the emotions.
Raphael REBAI
Psychologist & Coach
Paris, France
I'm a psychologist who specializes in well-being, performance, relationships and personal development, with a particular interest in the quest for meaning and identity.
Michael Hühn
Clinical Psychologist & Hypnotherapist
Berlin, Germany
Most challenges you handle with ease on your own. 🌈 For the others, I’m here to support you at my practice in Berlin Kreuzberg.
Lina Ogris
Psychoanalyst & Psychotherapist
Tržič, Slovenia
I am Lina, a certified psychoanalytic psychotherapist. I offer a safe, confidential space to explore thoughts, emotions, relationships and patterns of behaviour, at your own pace.
Lara Bauerkamp
Couples Therapist & Systemic Therapist
Berlin, Germany
Ich biete systemische Therapie für Individuen, Paare und Familien bei Krisen, Entscheidungsprozessen oder wenn es einfach kompliziert wird. Gerne auch im beruflichen Kontext.
Guro Rogstad
Organisational Psychologist & Coach
Barcelona, Spain
I am a work psychologist, counsellor and coach helping leaders, professionals, couples and parents manage work and life challenges. I draw on mindfulness and systems thinking to create impact and insight.
Katarzyna Czajkowska
EMDR Psychotherapist & Integrative Psychotherapist
Warsaw, Poland
Integrative psychotherapist & biologist combining classic therapy with neuroscience. Specializing in trauma, anxiety, and nervous system regulation via EMDR, SSP, and somatic tools.
Nina Elmas
Systemic Therapist & Psychological Counsellor
Frankfurt, Germany
Immer wieder dieselben Konflikte, Selbstzweifel oder Unsicherheit in Beziehungen? Gemeinsam schauen wir auf Muster, Bedürfnisse und mögliche nächste Schritte.
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Lisa Franziska Steinbrenner
Counsellor
Mexico City, Mexico
As a German, English, and Spanish-speaking therapist in formation, my goal is to respond empathetically to your needs and support you in developing a deeper understanding of yourself.
Ana Zore Grmek (Mag.pth.)
Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Laura Stocker
Clinical Psychologist & Psychotherapist in training
Leipzig, Germany
Whatever brings you here- we can find a way forward. Counselling for times of acute crisis, interpersonal conflict, and emotional distress. Rediscovering joy, cultivating inner flexibility and emotional stability.
Samheet Kaur, LCSW-S and Supervisor
Clinical Social Worker & Supervisor
Berlin, Germany
Your inner world is limiting your ability to feel joy and security. You feel stuck, jaded and tired. You feel alone and misunderstood. Let me help!
Florencia Balbontín
Clinical Psychologist
Berlin, Germany
Psychodynamic Psychologists offer online therapy in Spanish and English for adults and adolescents. Committed to co-creating a supportive space for self-discovery, growth, and holistic well-being.
Aija Sarkane
Psychotherapist & Cognitive Behavioural Therapy (CBT) Therapist
Edinburgh, United Kingdom
CBT therapist and psychotherapist helping adults and young people build confidence, self-esteem and self-belief, overcome unhelpful patterns, and work towards meaningful personal growth and change.
Yvonne Steimle
Psychologist
Hobart, Australia
AHPRA-registered psychologist welcoming all people & topics. Integrative trauma-informed approach utilising approaches incl. ACT, CBT, DBT, MBCT, CFT, somatic & schema. Therapy & assessment offered in English & German.
Anna Soloveva
Gestalt Psychotherapist & Couples Psychotherapist
Belgrade, Serbia
Russian-speaking gestalt and emotionally focused therapist. I work with adults on the topics of self-understanding, emotional intelligence, losses and crises, emigration, interpersonal problems in couples.
Simon Karim Frembgen
Coach & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I accompany people through their change processes with clarity and sensitivity – as an authentic, sincere and warm counterpart. 🔵 Pick a free 45 Min. clarity-call with me.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions