Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Lisa Gianandrea
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity.
My style is compassionate, trauma-informed, and totally judgment-free.
Anna Altman
Barcelona, Spain
I am an English and Russian-speaking psychotherapist based in Barcelona, specializing in individual therapy for adults using the Jungian psychoanalytic method.
Matthias Fernow
Berlin, Germany
Ich begleite Menschen fundiert bei Krisen, Beziehungsthemen, persönlicher Entwicklung, sowie emotionaler Stabilisierung. In meine Arbeit fliessen mehr als 25 Jahre Berufserfahrung beraterischer Praxistätigkeit.
Bouchra Arbaoui
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Fiona Howie Denny
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Agnes Trzak, PhD
Berlin, Germany
Kids & Adults ● Deutsch & English
● Neurodiversity-Affirmative ● ADHD ● Autism ● Emotional Regulation ● Trauma ● Burnout ● Highly Sensitive Persons ● Activist Support (incl. climate & animal activists) ● LGBTQIA*
Mika R
Berlin, Germany
Mika is dedicated to providing functional therapy rooted in somatic healing and solution-based care. This practice is a conscious process of reconnecting, reshaping thought patterns, and restoring trust in oneself.
Sofia Protopapa
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
BEGUM ENGUR
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Aline Schutz
Curitiba, Brazil
Over 13 years of experience offering evidence-based CBT for adults. Practical support for anxiety, neurodivergence (ADHD/autism), burnout, and self-esteem.
Clara Becker
Nantes, France
You are looking to sort your thoughts, moderate conflicts, get new perspectives, find agency and initiate change? I offer creative counseling to help you find your way.
Book a free 20 min call to get to know each other.
Dr. Johanna Liasides, MSc, PhD
Kifisia, Greece
Dr.Johanna Liasides is a clinical psychologist who practices Action & Commitment Therapy and Mindfulness. She is also a ADHD-Certified Clinical Services Provider offering both ADHD assessments and coaching for adults.
Rashid Seruddin
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Aglaia Michelaki
Hellerup, Denmark
I specialise in expats/career nomads, trauma and ADHD in a safe, compassionate and non-judgemental approach. Canadian, Gestalt Psychotherapist, & MBSR instructor. Member of the Danish Psychotherapists Association.
.jpg)
Georgia Ribes Zankl
Berlin, Germany
"Struggling with your identity or feeling stuck in your relationships? You don't have to navigate this alone. As a systemic therapist, I help you find clarity and growth. Warm, bilingual (ES/DE). Berlin & online."
.jpg)
Tanya Master
Berlin, Germany
Online somatic consultations for people who want to get unstuck, change repeating patterns, and understand the protective patterns behind chronic symptoms.
Mattaya Parker
The Hague, Netherlands
I am a Canadian counselling professional based in the Netherlands, specializing in EMDR therapy for trauma, anxiety, and addiction, while also supporting clients worldwide through personalized counselling.
Guraksha Pabreja
Gurgaon, India
As a bilingual clinician, my focus is on creating a safe-space for clients express themselves and feel better about themselves. Online psychotherapy, with specialization in trauma and relationship counseling.
Hanna Truu
Lisbon, Portugal
Modern Relationship Therapy for Intimacy, Desire, Growth, Communication Challenges and Lasting Change. Online worldwide.
Karolina Krause
Amsterdam, Netherlands
My goal is to help you to help yourself. To see things from another perspective.
To heal.
Sioned Pfab
Berlin, Germany
psychotherapist in training with psychodynamic background and a humanistic approach. Offering counselling (Beratung) in german and english.
Maria Clara Pimenta
Amsterdam, Netherlands
Therapy is a space for awareness, to gently meet your inner world, ease pain, and make room for calm, connection, and healthier ways of being. A step toward less suffering and more wholeness, a step we’ll take together.
Nefeli Louizou
Berlin, Germany
As a psychodynamically focused psychologist, my focus is to create a safe and containing space where individuals can address their psychological challenges and delve into the exploration of their inner selves.
Manuela Luise
Berlin, Germany
❤️🩹You are not alone 👥 Coping with psychological or social problems can be very difficult to achieve. I offer help to individuals and couples through therapeutic dialogue and visual techniques. Languages: 🇮🇹🇬🇧🇪🇸
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
