Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Miguel Moita
Lisbon, Portugal
As a Relational Psychoanalytic Psychotherapist in Lisbon I see my work as supporting people and communities transforming life, from difficulties in being and relating to embodied relational freedom and belonging.
Gaia Porcelli
Berlin, Germany
Bilingual psychologist (English/Italian) focused on uncovering client strengths and skill-building to ease distress and foster resilience for personal growth.
Victoria Iwanowska
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Sol Gonzalez
Aoba, Sendai, Japan
I use ACT and RO-DBT to create a safe, non-judgmental space where we can explore what you're going through and find ways forward that feel true to you.
Ken Stamper
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
Flor Arias
Berlin, Germany
A safe space for creative inner work. English-speaking Jungian Psychoanalyst in Berlin Kreuzberg and online
Chiara Flisi
Solothurn, Switzerland
Thank you for being here. If you’re wondering whether we might be a good fit, feel free to message me and book a free 30-minute discovery call. It’s a relaxed, welcoming space where we can get to know each other.
Morgane Sock
Berlin, Germany
In einer Zeit, die von Schnelllebigkeit und Selbstoptimierung geprägt ist, lade ich dazu ein, wieder mehr ins Fühlen zu kommen.
Steffi Meyer (M.A.)
Cologne, Germany
Attachment trauma therapy with NARM® in Cologne and Online – body-oriented, relational, and trauma-sensitive. Extensive international experience in contexts of crisis and war.
Miray Erbey
Kadıköy, Turkey
When things get hard, having someone who truly listens and understands can make a real difference. I offer a nonjudgmental space where we can work through what matters most to you.
Nikolina Smith
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
Nghi Phan-Heindl
Nuremberg, Germany
I offer online counseling in English for expats and others navigating inner or relationship stress. With IFS parts work & somatic methods, we transform pain and old patterns-restoring balance, clarity & space for growth.
Myrto Kalianioti
Rotterdam, Netherlands
I am a psychologist offering sessions to adults, couples, and families, supporting relationship dynamics, emotional challenges (e.g., anxiety and depression), and life transitions, in both Greek and English.
Trevor Schultz
Cologne, Germany
To find and accept your own personal identity - this is something I would like
to help you with, everything else follows. I see healthy individual identity of all partners as the basis for a successful relationship.
Dr. Patrick Henze-Lindhorst
Berlin, Germany
Seeking help can be an important step. In an initial conversation, I will be happy to discuss with you whether and how therapeutic support might be helpful.
Sabine Englert
Potsdam, Germany
I support individuals and couples in exploring relationships, intimacy and sexuality—with openness, sensitivity and respect for diverse identities and ways of living.
Sofia Protopapa
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
Salmaan Khader
Amsterdam, Netherlands
I’m a psychologist working with individuals and couples who want more than surface-level change, offering thoughtful, personalised therapy grounded in depth, clarity and practical change.
Sonja Junkers
Berlin, Germany
Life is not the way it's supposed to be, it's the way it is. The way you cope with that is what makes the difference. (Virginia Satir)
Anuj Mukherjee
Singapore, Singapore
I work with ADHD/AuDHD, expat/immigrant concerns, perfectionism, people-pleasing, analysis paralysis, alongside other issues. We will engage with your whole being--mind, body, & breath. Come as you are.
Olga Wouhra
La Massana, Andorra
Sometimes you know something needs to change, even if you're not sure what. Some patterns keep repeating. I'd like to help you make sense of what's happening and find your own way forward.
Therapy in English & Russian
Ariya Dupart
Lyon, France
Hello, thanks for being here!
I specialise in online work with anglophone and francophone expat adults and adolescents. My goal is to help you build your toolbox so you're ready for whatever comes next.
Iliana Kralli
Utrecht, Netherlands
As a licensed psychologist trained in CBT and ACT, I help individuals navigate life’s challenges through evidence-based interventions and a compassionate approach. Intercultural and LGBTQIA+ inclusive.
Laura Nicola Susanna Wallossek
Düsseldorf, Germany
Welcome! I am a Clinical Psychologist (MSc) specializing in Developmental Psychology, combining evidence-based methods with an integrative, person-centered approach.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
