Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Michal Podraský
Prague, Czechia
Psychologist, online, working in English and Czech. I'm interested in how you experience your own world, not how it looks from outside. You can bring whatever anything, and I'll stay with it.
Jakob Lusensky
Berlin, Germany
I’m a certified Jungian psychoanalyst trained in Switzerland with a private practice in Berlin and online for more than a decade.
Erin Russell
Amsterdam, Netherlands
Director IIEP, LGBTQ+ & Neurodiverse Psychologist, Lecturer & Literary Editor blending clinical depth with narrative healing and academic insight. I specialize in couples, queerness, attachment, ADHD & poetry
Amelie Nawrath
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Chelsey McGovern
Berlin, Germany
ENG & 日本語 -Berlin, Germany.
Using mindfulness-based cognitive approaches for mental health counseling. Neurodiversity affirming & informed. When possible we can incorporate expressive arts, yoga, and ecological practice
Iryna Yefremenko
Munich, Germany
I offer focused, structured therapy to help you understand yourself and your situation more deeply, work through recurring difficulties, and develop responses that align with your needs and values.
Carolina Díaz
Oviedo, Spain
I work with anxiety and life blocks in people who keep going but feel internally stuck. Your inner world matters here. Feeling deeply listened to can help you listen to yourself... and that’s often where change begins.
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Laurin Angermeier
Berlin, Germany
I’m a neuroscientist and psychedelic facilitator, helping you navigate anxiety, deepen relationships, and process emotions for lasting growth. Together, we create a safe space for your healing.
Maciej Piotr Ślęczka
Warsaw, Poland
Integral Therapist with a background in cognitive science, helping people cultivate self-awareness, emotional intelligence, and inner coherence through empathy, authentic connection, and consciousness practices.
Nelli Csarnó
Budapest, Hungary
If you’re overwhelmed yet somehow underwhelmed by life, I get it. As a psychologist and career coach, I help you understand what’s really going on so you can move forward with choices that actually feel like you.
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Oleksii Tkachenko
Kyiv, Ukraine
I offer my services for mutual exploration with a grounding in partnership, helping you embrace self-compassion, navigate shame, explore identity and existential questions, strengthen relationships, and overcome fears.
Athina Skondra
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
Cruz Ledro Henriques
Dublin, Ireland
I strive to create a space where each person feels truly heard, seen, and respected, allowing them to feel safe and free to explore whatever they wish to understand or work through.
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Elena Foer
Budapest, Hungary
I've been working as a therapist since 2020 using evidence-based approaches to help clients build meaningful lives. My clients usually appreciate my calm, supportive, and straightforward style.
Agnes Trzak, PhD
Berlin, Germany
● Deutsch & English
● Neurodiversity-Affirmative ● ADHD ● Autism ● Emotional Regulation ● Trauma ● Burnout ● Highly Sensitive Persons ● Activist Support (incl. climate & animal activists) ● LGBTQIA*
karina teuchtmann
Barcelona, Spain
If you feel stuck in patterns, relationships, or self-doubt — this is for you. I help you build a more honest, compassionate dialogue with yourself so your relationships and life can shift in a real, lasting way.
Özge Cifci
Milan, Italy
I’ve learned that healing isn’t about escaping what hurts, but turning toward it with curiosity and care. In my work, I walk beside people as we explore what resilience and well-being can look like for them.
Sarah Kimpel
Berlin, Germany
Ich bin Sozialarbeiterin (B.A.), Sexualwissenschaftlerin (M.A.), zertifizierte Traumafachberaterin und Sexualberaterin. Ich biete traumasensible Sexualberatung für FLINTA* an.
Tiia Turkulainen
Cagliari, Italy
I help people heal their relationship with food, body and self through somatic therapy, parts work and nervous-system-informed support.
Mattaya Parker
The Hague, Netherlands
I am a Canadian counselling professional based in the Netherlands, specializing in EMDR therapy for trauma, anxiety, and addiction, while also supporting clients worldwide through personalized counselling.
Lara Bauerkamp
Berlin, Germany
Ich biete systemische Therapie für Individuen, Paare und Familien bei Krisen, Entscheidungsprozessen oder wenn es einfach kompliziert wird. Gerne auch im beruflichen Kontext.
Zen Qureshi
London, United Kingdom
I'm a neurodivergent therapist offering LGBT+ affirming care. If you've spent years masking, or being told you're 'too much', you won't have to justify your identity here.
Olesya Naminach
Esch-sur-Alzette, Luxembourg
MSc in Social Psychology.
I specialize in CBT and ACT, and integrate mindfulness, positive psychology, and solution-focused approaches into my practice.
Committed to lifelong learning, I continuously deepen my expertise.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
