It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Giulia Germanier
Clinical and Health Psychologist
Amsterdam, Netherlands
Welcome to Solacium Therapy. I'm a psychologist trained in the UK, guided by the Person-Centred approach. I offer a supportive space rooted in empathy, authenticity, and respect to help you explore, grow, and heal.
Steffi Meyer (M.A.)
Non-medical Practitioner for Psychotherapy
Cologne, Germany
If you’re feeling overwhelmed by stress or trauma, I offer you a safe space to come to rest, reconnect with yourself, and find your inner ground again.
Dmitry Gourov
Psychologist & Coach
Vienna, Austria
On the outside, your life works. You perform. Deliver. Succeed. But inside, something no longer fits. You understand your patterns. Yet you keep repeating them. This is where depth work begins. Come work with me.
Inês Trindade
Clinical and Health Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Coimbra, Portugal
As a Clinical Psychologist, University Professor, and behavioral scientist, I combine clinical expertise with internationally-recognised leadership in clinical and health psychology and behavioral medicine.
Dr. Stephan Meyer
Psychologist & Coach
Pafos, Cyprus
Hello! I am Dr. Stephan Meyer, also known as «Doctor Change». I am an experienced psychological counsellor and coach. I speak English and German.
Morgane Sock
Systemic Counsellor & Psychotherapist in training
Berlin, Germany
In einer Zeit, die von Schnelllebigkeit und Selbstoptimierung geprägt ist, lade ich dazu ein, wieder mehr ins Fühlen zu kommen.
Anuj Mukherjee
Somatic Coach
Singapore, Singapore
I work with ADHD/AuDHD, expat/immigrant concerns, perfectionism, people-pleasing, analysis paralysis, alongside other issues. We will engage with your whole being--mind, body, & breath. Come as you are.
Shannon Leigh
Counsellor & Couples Counsellor
Taberno, Spain
I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.
Amelie Nawrath
Systemic Therapist & Social worker
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Dr. Frauke Kuhn
Systemic Counsellor & Couples Counsellor
Frankfurt, Germany
I am a certified systemic counsellor and couples counsellor and I help individuals and couples navigate relationship challenges, conflictual dynamics, inner struggles and acute crisis situations.
Judith Strieder
Psychologist
Berlin, Germany
Ich bin ausgebildete Psychologin und Supervisorin und Coach (i.A.) aus Berlin. Mir ist die Arbeit auf Augenhöhe und in guter Beziehung zueinander sowie Diskriminierungssensibilität wichtig.
Claudia Montanez
Counsellor
Ulm, Germany
I help capable, thoughtful adults who are outwardly managing but inwardly struggling—burned out, stuck, or overwhelmed. My approach is warm, collaborative, and shaped by 20 years of cross-cultural experience.
Julina Sorgenfrei
Psychological Counsellor & Clinical Psychologist
Hamburg, Germany
As a clinical psychologist and corporate health consultant, I specialize in burnout prevention, stress management and mindfulness. I offer psychological counseling in German and English, in a safe and confidential space.
Marta Serna
Psychologist
Haarlem, Netherlands
I am a NIP-registered psychologist and BACP-approved psychotherapist.
Jana Tanasić
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychologist
Banja Luka, Bosnia and Herzegovina
Warm, empathic, and real. I’ll meet you gently, but I’ll be honest and direct when it counts. My goal is to help you understand yourself and learn tools so you can become your own therapist, now and later.
Anna Kuskova
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Concón, Chile
Russian/English speaking. I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Erin Russell
Psychologist
Amsterdam, Netherlands
Director IIEP, LGBTQ+ & Neurodiverse Psychologist, Lecturer & Literary Editor blending clinical depth with narrative healing and academic insight. I specialize in couples, queerness, attachment, ADHD & poetry
Viktoria Vorona
Psychologist & Psychological Counsellor
Bratislava, Slovakia
I am Viktoria a practical psychologist, Gestalt therapist in training. I dedicated to helping clients develop self - awareness, recognise authentic needs, regulate emotions and cultivate personal accountability.
Christopher Hickman
Psychotherapist in training & Psychoanalyst in training
Vienna, Austria
Psychoanalysis allows for a deeper understanding leading to long-term improvements. As an English-speaking therapist, my goal is to guide you to more self-awareness in a reflective manner.
Laura Nickel
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychological Counsellor
Rüsselsheim am Main, Germany
As a certified psychotherapist (CBT) I support people being overwhelmed by life events to find new perspectives and ways to face these challenges. Furthermore I specialized in stressmanagement, AD(H)D and illness anxiety
Soren Stone
Somatic Coach & Couples Counsellor
Oslo, Norway
I offer grounded support to expats, LGBTQIA+ folks, couples and anyone facing life transitions, burnout, or anxiety. I help when stress rises, meaning feels unclear, or old coping strategies no longer work.
Aghar Jadid
Humanistic Counsellor & Clinical Psychologist
Leipzig, Germany
Arabic-speaking psychologist and counselor who believes in the human's potential and unique abilities. My work is helping you to understand your main challenge in life, and supporting you to reach your full potential.
Virginia Karavakou
Counselling Psychologist & Psychological Counsellor
Glyfada, Greece
As a Mental Health Counsellor, I help individuals grow & successfully overcome difficulties & challenges in different domains, such as relationships & work, find their meaning & purpose in life and flourish.
Jan Philippi
Psychologist
Vienna, Austria
I specialise in a small field: I help people overcome depression, burnout and general or social anxiety. I use state-of-the-art methods from CBT and ACT. To find out more, check out my YouTube channel linked below.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions