Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Megan Cornelissen
Leiden, Netherlands
As an English speaking psychologist, with Filipino/ Dutch roots, I aim to individualise my treatment approach to meet your specific needs. I help people get clarity around themselves, manage anxiety and grow self esteem.
Chiara Flisi
Solothurn, Switzerland
with empathy and no judgement I will help you find YOUR solutions to best face the situation you're going through. You will find clarity and relief. Contact me for a 30 min free call to find out how I can support you.
Dr. Frederik Unseld
Berlin, Germany
I offer a free, structured 60-minute first call: we do a short piece of the actual work together, and you'll feel whether this fits.
Britta Bielenberg
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Hugo Iglesias Moraes
Fortaleza, Brazil
In times of CRISIS, I am here to support your GROWTH, offering technical expertise within a safe and welcoming therapeutic approach, where insights can be easily understood and integrated.
→ SOLUTION-FOCUSED
Jole Berlage-Buccellati
Hamburg, Germany
Are you looking for trauma-informed coaching or short-term therapy? Are you highly-sensitive and need support? Traumatic experiences deeply affect our ability to thrive and enjoy life. English and German.
Victoria Iwanowska
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Gokce Gunbatan
Istanbul, Turkey
Clinical Psychologist and EMDR Europe Accredited Therapist with an expat background
Christy Dooney
Berlin, Germany
Whether you are experiencing psychological distress, difficulties living abroad or feeling overwhelmed by the complexities of life, we can work together to find clarity and a way to move forward. Online only
Jana Szomolanyiova
Prague, Czechia
Highly experienced with 15 years assisting expats with relationship, personal and work related challenges, adaptation to living abroad, I'm here to help you find new, effective ways to create the change you desire.
Beata Tschirch
Berlin, Germany
I work with adults who grew up in alcoholic or dysfunctional families and who experience anxiety, emotional dysregulation, relational difficulty
My approach draws from a variety of therapeutic philosophies and methods.
Emiliya Tsaneva
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Lisa-Marie Koppl-Hurwitz
London, United Kingdom
BABCP-Accredited Psychotherapist | Specialized Practice for Nervous System Regulation & Psychosomatic Health | Premium Remote Therapy & Exclusive In-Person Slots in Shoreditch
Fiona Howie Denny
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Alexia Marchand
Amsterdam, Netherlands
Do you feel overwhelmed, anxious, depressed, or that something in your life isn’t quite right? You don’t have to face it alone. Send a message, and together we’ll explore what’s happening and find ways to move forward.
Panayiota Iakovou
Amsterdam, Netherlands
I support individuals through life’s challenges with warmth and deep empathy, and I help them move beyond cultural and societal expectations to uncover solutions that genuinely align with their personal values and needs.
Nicholas Caras
Perth, Australia
I am a clinical psychologist with over 15 years of experience working with adult clients in private practice. I work with individuals as well as couples.
Anja Happel
Moers, Germany
I support people as a therapist and Heilpraktiker for psychotherapy, using a traumainformed, systemic approach. My work focuses on relationships, inner resources, and creating a safe space for meaningful change.
Ipek Gokmeral
Rome, Italy
Hi, I’m Ipek, a psychologist with a background in Clinical Psychology and Clinical Psychosexology. I offer support in English and Turkish to support you through the difficulties you are facing.
Selin Ozuslu
Amsterdam, Netherlands
I provide a supportive, non-judgmental space providing a space where you can feel truly heard. I’ll do everything I can to help—adapting, exploring different approaches, and finding what truly works for you.
Irina Alexandru
Brussels, Belgium
Licensed clinical psychologist supporting adults and expats through anxiety, burnout, emotional overwhelm, and relationship difficulties through a warm, structured, trauma-informed approach.
Annette Smith
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.
Taiane Abreu, PhD
Brasília, Brazil
I help my clients gain deeper self-awareness, manage their emotions and thoughts, and navigate life’s challenges with greater clarity and confidence through evidence-based therapy.
Nicole Hoxha, PhDc.
Vienna, Austria
✓WhatsApp Available ✓24h appointment✓Brainspotting
Start your journey of restoring a healthy balance within yourself and your environment by identifying unhelpful patterns and transforming them into desirable changes.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
