Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Marina Winkler
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Philip Sheldon
Berlin, Germany
i believe therapy is a space to explore what's happened in the past, what's going on now, and what might happen next, and to navigate these sometimes difficult roads in order to find a way back to ourselves.
Matthias Fernow
Berlin, Germany
Ich begleite Menschen empathisch und tiefenpsychologisch fundiert bei Krisen, Beziehungsthemen, persönlicher Entwicklung und emotionaler Stabilisierung.
Raffaella Silvana Papa
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Rashid Seruddin
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Jan Klatt
Lübeck, Germany
Ich bin ausgebildeter Psychologischer Psychotherapeut und arbeite schwerpunktmäßig mit kognitiver Verhaltenstherapie.
Anja Marković
Belgrade, Serbia
Master's level psychologist, certified logotherapist, and RECBT therapist under supervision. I support adult clients who seek deeper meaning while facing personal challenges and internal conflicts in their daily lives.
Christina Kalampouka
Leiden, Netherlands
I am a psychologist (Clinical Psychology MA) and lecturer at Leiden University My focus lies on anxiety, depression, ADHD, interpersonal and emotional difficulties, burnout, and repeated negative life patterns.
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Natalia Bastron
Berlin, Germany
Ich bin zertifizierte Gestalttherapeutin und begleite Menschen in deutscher und russischer Sprache. Mein Ansatz ist tief humanistisch und beziehungsorientiert.
Я сертифицированная гештальт-терапевтка, работаю на русском.
Charlotte (Qiaochu) Hu
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
BEGUM ENGUR
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Carolin Andraschko
Berlin, Germany
Ich begleite Sie zu einem besseren Verständnis für sich selbst, Konflikte und Beziehungsdynamiken. Es kann sinnvoll sein, dies mit vergangenen Erfahrungen zu verknüpfen. Der Fokus ist aber Ihr Befinden im Hier und Jetzt.
Dr. Patrick Henze-Lindhorst
Berlin, Germany
Seeking help can be an important step. In an initial conversation, I will be happy to discuss with you whether and how therapeutic support might be helpful.
Anastasiia Zahorodniuk
Warsaw, Poland
I support entrepreneurs, creatives, and neurodivergent people in building lives they thrive in
Katharina Eggers
Hamburg, Germany
Do you need help dealing with stress, anxiety, ocd or life's challenges?
My counseling focuses on building mental resilience, which can help you overcome anxiety & stress and emerge stronger.
Agustín Hayes
Buenos Aires, Argentina
Hi! I'm Agustín - I'm all about helping people along their mental health journey whatever that may entail.
Viktoriia Paniotova
Berlin, Germany
I specialise in working with people of migration, emigration and multicultural background. Here to offer you a safe and compassionate environment to explore your mind and body.
https://www.paniotova.com
Diana Calmes
Philadelphia, United States
I see my mission in helping people come closer to their inner truth and through it find more clarity and stability inside.
Thanks to extensive CBT training, I am especially effective in treating OCD and anxiety disorders
Inês Teixeira de Matos
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
Isabelle Brückmann
Brussels, Belgium
Struggling with food feels exhausting—but you don’t have to face it alone. As a clinical psychologist and nutrition coach, I specialize in helping women break free from binge eating, emotional eating, and bulimia.
Mika R
Berlin, Germany
Mika is dedicated to providing functional therapy rooted in somatic healing and solution-based care. This practice is a conscious process of reconnecting, reshaping thought patterns, and restoring trust in oneself.
Olesia Bobruiko
Virum, Denmark
I help people facing anxiety, burnout, self-criticism, or relationship challenges feel heard, understand what’s holding them back, and take practical steps toward greater calm, confidence, and meaningful connection.
Dr Sandra Marzec
London, United Kingdom
I’m Sandra, an HCPC-registered Clinical Psychologist offering thoughtful, evidence-based therapy. I help you make sense of your experiences, heal from trauma, and build healthier ways of relating to yourself and others.
Ana Rupio
Berlin, Germany
In my practice, I aim to support those who seek me out in their personal and interpersonal exploration or in facing a more challenging period of life. I believe that each person is unique and has intrinsic value.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
