It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Erin Russell
Psychologist
Amsterdam, Netherlands
Director IIEP, LGBTQ+ & Neurodiverse Psychologist, Lecturer & Literary Editor blending clinical depth with narrative healing and academic insight. I specialize in couples, queerness, attachment, ADHD & poetry
Demetra Korogiannou
Neuropsychologist & Existential Counsellor
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Tanya Master
Relational Counsellor & Somatic Counsellor
Berlin, Germany
Online somatic consultations for people who want to get unstuck, change repeating patterns, and understand the protective patterns behind chronic symptoms.
Soren Stone
Somatic Coach & Couples Counsellor
Oslo, Norway
I’m a counsellor and coach in Oslo and online worldwide, supporting couples to navigate conflict, disconnection, change, and difference with greater curiosity, compassion, and new ways of relating.
Elise Jensen
Coach & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
You look fine on the outside. But you don't feel fine. You function well, but you feel disconnected, exhausted or stuck. Together, we'll explore what needs attention, change or reconnection.
Antonius DeVries
Counselling Psychologist
Hamburg, Germany
I'm a native English speaking psychologist. By focusing on human dignity and the universal values, needs, and motivations common to all cultures, I offer judgment-free counsel that is meaningful and makes sense.
Irina Ciovarnache
Humanistic Psychotherapist
Bucharest, Romania
Every person has the power to grow and achieve their utmost if she/he has the right tools and support to get there. I assist my clients in the journey of their growth and fulfillment.
Dr. Gabriel Ellis
Clinical Psychologist & Systemic Coach
Warsaw, Poland
With 15 years of international experience, I offer clarity, insight, and understanding in difficult life situations. Together, we solve problems that go far beyond generic advice.
Iryna Yefremenko
Psychologist
Munich, Germany
I offer focused, structured therapy to help you understand yourself and your situation more deeply, work through recurring difficulties, and develop responses that align with your needs and values.
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Elena Hutter
Psychologist & Systemic Counsellor
Hadamar, Germany
In meiner Arbeit geht es um nichts Geringeres als um Deine Stabilität und Freiheit: Die Freiheit, das zu fühlen und auszusprechen, was im Moment wirklich da ist. Nicht das, was sein sollte oder erwartet wird.
Sarah Kimpel
Sex Counsellor & Social worker
Berlin, Germany
Ich bin Sozialarbeiterin (B.A.), Sexualwissenschaftlerin (M.A.), zertifizierte Traumafachberaterin und Sexualberaterin. Ich biete traumasensible Sexualberatung für FLINTA* an.
Delyan Kirov
Psychologist
Sofia, Bulgaria
I support people facing anxiety, stress and personal challenges of all sorts. I take a professional but warm approach to sessions, working together with clients to establish change that actually sticks. LGBTQ+ friendly
Morgane Le Cleuyou
Counsellor
London, United Kingdom
Integrative counsellor blending counselling, hypnotherapy, EFT and EMDR. I adapt the way I work to you — collaborative, warm, and grounded in curiosity and honesty.
Yana German
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
Als Psychotherapeutin i.A. begleite ich Menschen in schwierigen Lebensphasen, bei inneren Krisen und im Wunsch nach persönlicher Entwicklung.
Aby S. Yousefi
Psychodynamic Counsellor
Berlin, Germany
With compassion, open-heartedness, and curiosity, I’ll help you uncover the patterns shaping your life. Together, we’ll work toward connecting with your authentic self, fostering clarity and growth.
Matilde Baptista
Clinical Psychologist
Lisbon, Portugal
My aim is to support you in relieving emotional suffering, developing inner resources, and creating meaningful and lasting change.
Corinna Blits
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Granadilla de Abona, Spain
Als Familien-/Traumatherpeutin, Heilpraktikerin für Psychotherapie begleite ich seit über 15 Jahren Menschen in herausfordernden Lebensphasen. Was mir wichtig ist: eine respektvolle Haltung mit dem Fokus auf Lösungen.
Laura Wicke
Integrative Counsellor & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
I offer integrative psychotherapy in German, English and Spanish, with a focus on cognitive behaviour therapy. My goal is to equip my clients with the tools they need to navigate life's challenges independently.
Claudia Garbrecht
Counselling Psychologist & Health Psychologist
Munich, Germany
Psychologist for Stress & Burnout Prevention: Evidence-Based Mind-Body Focus
Carola Lopes de Souza
Counsellor
Vancouver, Canada
Clinical counsellor and social worker with extensive experience working with individuals and families struggling with mental ill-health and problematic alcohol or substance use.
Nikolina Smith
Counsellor
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
Armandina Ramirez Tamez
Psychologist & EMDR Counsellor
Amsterdam, Netherlands
Psychologist specializing in burnout, emotional overwhelm & life abroad. I help expats who feel exhausted, disconnected or stuck find balance, clarity & connection. Therapy in English & Spanish.
Iryna Melnychenko
Gestalt Psychotherapist
Gdynia, Poland
I work mainly with women who take on a lot and seem to cope on the outside but feel tired, anxious, or doubt their worth. People come to me with self-criticism, shame, burnout, relationship difficulties, and boundaries.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions