Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Nicolás Pérez
Santiago, Chile
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. I aim to create and offer everyone a warm, approachable and personalised safe space.
Let's talk!
Sarah Kimpel
Berlin, Germany
Ich bin Sozialarbeiterin (B.A.), Sexualwissenschaftlerin (M.A.), zertifizierte Traumafachberaterin und Sexualberaterin. Ich biete traumasensible Sexualberatung für FLINTA* an.
Adam Luczak
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Jan Müller-Popkes
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Carolina Díaz
Oviedo, Spain
I work with anxiety and life blocks in people who keep going but feel internally stuck. Your inner world matters here. Feeling deeply listened to can help you listen to yourself... and that’s often where change begins.
Ana Zore Grmek (Mag.pth.)
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Chelsey McGovern
Berlin, Germany
ENG & 日本語 -Berlin, Germany.
Using mindfulness-based cognitive approaches for mental health counseling. Neurodiversity affirming & informed. When possible we can incorporate expressive arts, yoga, and ecological practice
Suzana Varga
Rotterdam, Netherlands
I partner up with clients to support them in building personally fulfilling and meaningful work experiences.
Elise Borgese
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles.
I'm available online to clients and in person in Copenhagen.
Tom Marshall
Rotterdam, Netherlands
Native English, trauma-informed counsellor supporting expats, changemakers and neurodivergent adults through anxiety, burnout, grief and life transitions — and a natural home for climate distress and poly relationships.
Amelie Nawrath
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Aby S. Yousefi
Berlin, Germany
With compassion, open-heartedness, and curiosity, I’ll help you uncover the patterns shaping your life. Together, we’ll work toward connecting with your authentic self, fostering clarity and growth.
Ruven Hanohov
Frankfurt, Germany
Overthinking constantly, feeling like you're never good enough, or struggling to set boundaries? I help sensitive adults manage emotional overwhelm and recognize their unshakable self-worth.
Irina Ciovarnache
Bucharest, Romania
Every person has the power to grow and achieve their utmost if she/he has the right tools and support to get there. I assist my clients in the journey of their growth and fulfillment.
Qian Yang
London, United Kingdom
I work with people who sense something isn't quite right — in their relationships, sense of self, or the life they've built. Particularly experienced with cultural identity, family dynamics and women's personal growth.
Simon Hoffmann
Berlin, Germany
As an English-speaking systemic coach in Berlin, I support individuals navigating the emotional challenges of transition, change, and life abroad — offering a space to regain clarity, and find a way forward.
Fanny Isnard Persson
Osby, Sweden
Hi! Hej! Bonjour! We can work together, particularly if you feel stuck, if you go through a crisis, if you are stressed, anxious, if you want to tame your emotions, be closer to yourself, or to develop self-compassion.
Julie de Freitas
Amsterdam, Netherlands
Looking for a real person as a therapist? Before a therapist, I'm a daughter, sister, friend, ally, immigrant/expat woman, person of color, multicultural, Brazilian and American -I am all these things, but mostly human.
Lisa Barry
Dublin, Ireland
As a Psychotherapist, Clinical Hypnotherapist, and RTT® Practitioner, I provide a safe space to help you navigate life’s challenges, uncover root causes, and create lasting, positive change.
Philip Sheldon
Berlin, Germany
i believe therapy is a space to explore what's happened in the past, what's going on now, and what might happen next, and to navigate these sometimes difficult roads in order to find a way back to ourselves.
Agustín Hayes
Buenos Aires, Argentina
Hi! I'm Agustín - I'm all about helping people along their mental health journey whatever that may entail.
Benjamin Stein
Berlin, Germany
My approach is deeply rooted in a genuine passion for helping others. I work with calmness and thoroughness, offering individualized, transparent, and solution-oriented support tailored to each person's needs.
Lara Bauerkamp
Berlin, Germany
Ich biete systemische Therapie für Individuen, Paare und Familien bei Krisen, Entscheidungsprozessen oder wenn es einfach kompliziert wird. Gerne auch im beruflichen Kontext.
Aysun Yildirim
Berlin, Germany
Queer, multicultural psychologist & artist offering an integrative, non-diagnostic online space to explore your inner dynamics and relationship patterns beyond labels, while fostering autonomy and well-being on eye-level
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
