It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Elise Borgese
Counsellor & Social worker
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles. I'm available online to clients and in person in Copenhagen.
Mihai Diaconescu
Existential Psychotherapist & Couples Psychotherapist
London, United Kingdom
If you feel emotionally overwhelmed, exhausted, uncertain or stuck, I'm offering existential, embodied, and relational therapy that helps you realign with a sense of safety, belonging, authenticity, freedom and meaning.
M.Sc. Psych. Katja Baum
Clinical Psychologist
Hanover, Germany
Does everything feel complicated? I’m here to listen and support you on your journey to more clarity and inner strength. Together, we will find solutions.
Nikolina Smith
Counsellor
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
Inês de Oliveira Pereira
Psychologist & Clinical Psychologist
Lisbon, Portugal
We can feel better with the right support. I’m passionate about helping people through their difficulties, facilitating growth and well-being. You can expect a direct and kind approach from someone who loves this work.
Inês Trindade
Clinical and Health Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Coimbra, Portugal
As a Clinical Psychologist, University Professor, and behavioral scientist, I combine clinical expertise with internationally-recognised leadership in clinical and health psychology and behavioral medicine.
Fernanda Cotelessa
Psychologist
Breda, Netherlands
I'm excited you're here, seeking ways to enhance your well-being and self-understanding. I hope to embark on this journey with you.
Giulia Germanier
Clinical and Health Psychologist
Amsterdam, Netherlands
Welcome to Solacium Therapy. I'm a psychologist trained in the UK, guided by the Person-Centred approach. I offer a supportive space rooted in empathy, authenticity, and respect to help you explore, grow, and heal.
Melisa Kayaalti
Psychologist
Antalya, Turkey
I provide online therapy for adults and expats, offering professional support in a safe space for those who want to understand themselves better and change unhelpful patterns.
Dr. Johanna Liasides, MSc, PhD
Clinical Psychologist
Kifisia, Greece
Dr.Johanna Liasides is a clinical psychologist who practices Action & Commitment Therapy and Mindfulness. She is also a ADHD-Certified Clinical Services Provider offering both ADHD assessments and coaching for adults.
Tanya Master
Relational Counsellor & Somatic Counsellor
Berlin, Germany
Online somatic consultations for people who want to get unstuck, change repeating patterns, and understand the protective patterns behind chronic symptoms.
Emiliya Tsaneva
Gestalt Psychotherapist & Psychologist
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Anna Kuskova
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Concón, Chile
Russian/English speaking. I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Melisa Nohadani-Rafie
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Frankfurt, Germany
In our work together we explore that which keeps you stuck through a blend of psychoanalytic, humanistic and mindfulness-based approaches.
Richard Blokesch
Cognitive Behavioural Therapy (CBT) Psychotherapist
Vienna, Austria
Clear, schema-informed CBT for adults who function outwardly but feel stuck with anxiety, overthinking, depression, obsessive thoughts, chronic stress, perfectionism or relationship patterns.
Panos Chronis
Couples Therapist & Supervisor
Amsterdam, Netherlands
A medical doctor by training, a relational psychotherapist and supervisor by choice. I work with couples and individuals who want guidance they can trust, or who feel caught in conflict with others or within themselves.
Didem Kandemir
Integrative Therapist
London, United Kingdom
I am a compassionate Integrative Therapist with over 10 years of clinical experience spanning the NHS and the private sector. I specialise in Dialectical Behaviour Therapy but draw from many other evidence-based models.
Sophie S.
Clinical Psychologist
Berlin, Germany
Hi there, as an English and German speaking clinical psychologist I'm offering an empathetic and curious space where we can explore your situation together.
Niels Kurvin
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Berlin, Germany
True quote by Gabor Maté: You can’t jump to the end of healing. - Just don’t wait too long to celebrate, either. I’d be glad to join in on your path to new perspectives. With time, space and highly effective methods.
Anna Punda
Non-medical Practitioner for Psychotherapy & Psychological Counsellor
Berlin, Germany
Integrative therapy for anxiety, chronic stress, and emotional overwhelm — helping you uncover what's driving your patterns and create change that's not just understood, but felt and lived.
Andriy Sydorenko
Gestalt Therapist & Psychologist
Warsaw, Poland
As a former international lawyer, I understand the pressure to succeed. As a therapist, I help high-achievers escape the trap of that success and author a life that is truly their own.
Christy Dooney
Counsellor
Berlin, Germany
Whether you are experiencing psychological distress, difficulties living abroad or feeling overwhelmed by the complexities of life, we can work together to find clarity and a way to move forward. Online only
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Sarah Petrou
Psychological Counsellor & Social worker
Paris, France
Experienced Social Worker and Psychological Counsellor working within the international community of young professionals, students and artists. Available online and in English.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions