Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect with a trusted therapist who understand your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Our team of matching specialists provides you a curated list of therapists best suited to your unique needs. Learn about their expertise, background, and approach to therapy before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Isabelle Brückmann
Brussels, Belgium
Struggling with food feels exhausting—but you don’t have to face it alone. As a clinical psychologist and nutrition coach, I specialize in helping women break free from binge eating, emotional eating, and bulimia.
Virginia Karavakou
Vari, Greece
As a Mental Health Counsellor, I help individuals grow & successfully overcome difficulties & challenges in different domains, such as relationships & work, find their meaning & purpose in life and flourish.
Athina Skondra
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
Yu-Han Chen
London, United Kingdom
I am a Jungian approach psychotherapist based in Taipei, specialising in working with adults who have trauma-related backgrounds, particularly those stemming from childhood experiences and family of origin issues.
Malak Niakan
London, United Kingdom
Integrative counsellor& clinical Supervisor,EMDR therapist, Couple practitioner. Warm and caring with 18 years of experience. In depth work and lots of intractions.
Jakob Lusensky
Berlin, Germany
I’m a certified Jungian psychoanalyst trained in Switzerland with a private practice in Berlin and online for more than a decade.
Silvana Paneva
Sofia, Bulgaria
Holistic and trauma-informed therapist, passionate about authenticity, self-compassion, and living in alignment with the spirit.
Kamilla Lurie
Copenhagen, Denmark
I am a psychoanalytic psychotherapist from eastern Ukraine, based in Copenhagen. I am working preferably with russian and ukrainian speaking expats and refugees.
Maria Adelaida Castro
Lisbon, Portugal
Empowering individuals and couples to reconnect and find inner balance. With compassionate, personalized care, I guide you through challenges to build stronger and healthier relationships. Fluent in Spanish and English.
Adam Luczak
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Marina Winkler
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Miriam Hamade
Berlin, Germany
"Probleme entstehen, wenn Menschen versuchen, etwas zu lösen, das sie gar nicht als Problem geschaffen haben." - Steve de Shazer
Facundo Illobre
Colchester, United Kingdom
I'm a licensed psychotherapist and university lecturer, currently working online. I specialise in Schema Therapy and Jungian Psychotherapy. I offer psychotherapy sessions in both English and Spanish.
Claudia
Allmendingen, Germany
My expertise spans a wide spectrum of mental health issues, integrating diverse therapeutic frameworks to collaboratively address concerns, delivering proficient therapy in both English and Spanish.
Maria Tzioni
Nicosia, Cyprus
Accredited Psychotherapist & Pscyhologist. I blend Gestalt, trauma-informed, body-based practices (breathwork, movement, mindfulness) for holistic healing. Connect mind, body & spirit for profound emotional growth.
Agustín Hayes
Buenos Aires, Argentina
Hola! I'm a Dutch Institute of Psychologists registered professional using evidence based approaches to help expats and globally minded people reach their mental health goals, whatever they may be!
Ilya Kulagin
Barcelona, Spain
Medical doctor by training and CBT psychotherapist, I offer online consultations in English and Russian. I primarily work with anxiety disorders, depression, trauma, and interpersonal challenges.
Alon Dinur
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships
Nikolina Smith
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
M.Sc. Jehona Muslija
Berlin, Germany
As a multilingual psychologist I focus on identity. My work roots in understanding and providing the base for strength, growth, and the liberation of one’s joy.
Ekaterina Reymarova
Munich, Germany
With over a decade of professional experience in psychology, I'm counselling in English and Russian in an integrative, respectful, and compassionate approach to your well-being online and in-person in Munich.
Inés Font Canals
Barcelona, Spain
I’m a psychologist in Barcelona specializing in anxiety, stress, and emotional well-being. EMDR clinical psychologist. I offer integrative therapy, combining CBT and mindfulness, with both in-person and online sessions.
Amelie Nawrath
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Monica Cabildo
Berlin, Germany
As a Mindset Transformation Coach, I help expats get unstuck in their career and relationships by teaching them how to rewire their mindset so they build a life they truly enjoy and love.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
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