Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Denisa Haffmans
Bilthoven, Netherlands
Let's untangle your stories together!
Charlotte (Qiaochu) Hu
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Raffaella Silvana Papa
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Caroline Rosa
Rotterdam, Netherlands
PT-BR/ENG-speaking. Psychologist/Counsellor with online sessions based on ACT & DBT. I help you deal with anxiety differently, using a compassionate, trauma-informed, and justice-informed approach
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Meriem Lasfi
Casablanca, Morocco
I aim to provide a space where you can let go of the emotional load, navigate day to day challenges, and make sense of your experiences — currently supporting clients internationally.
Marlene Borchert
Berlin, Germany
Manchmal wird im Leben alles ein wenig zu viel – sei es durch Überforderung, innere Unruhe oder bekannte Belastungen. Im Gespräch darf all das Platz finden. Lassen Sie uns gern gemeinsam schauen, was Sie gerade bewegt.
Kateryna Ignatieva
Kyiv, Ukraine
Clinical Psychologist (MSc, France). Specialized in Freudian & Lacanian therapy for expats. Helping with relationships, identity, and migration stress. Online.
Martina Takacs
Berlin, Germany
Perinatal Focused Psychological Counselling, Berlin & Online
Support through fertility, pregnancy, birth, loss and early parenthood
Consultation in English and Hungarian - All family forms and backgrounds are welcome
Elise Borgese
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles.
I'm available online to clients and in person in Copenhagen.
BEGUM ENGUR
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Jenny Reiser
Berlin, Germany
Systemische Paar- und Familientherapeutin
(Berliner Institut für Familientherapie + SG Zertifizierung)
Traumazentrierte - Fachberaterin & Pädagogin
(DeGPT zertifiziert)
https://mit-sich-in-beziehung.de/
Clara Becker
Nantes, France
You are looking to sort your thoughts, moderate conflicts, get new perspectives, find agency and initiate change? I offer creative counseling to help you find your way.
Book a free 20 min call to get to know each other.
Angeliki O. Lazaraki
London, United Kingdom
I have more than 18 years experience in psychotherapy and I am very passionate about creating a safe and collaborative environment for my clients.
I am currently only working online.
Delyan Kirov
Sofia, Bulgaria
I support people facing anxiety, stress and personal challenges of all sorts. I take a professional but warm approach to sessions, working together with clients to establish change that actually sticks.
LGBTQ+ friendly
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Raoni Duran
Berlin, Germany
I help expat LGBTQIA+ people who feel lost or stuck find clarity and direction through inner parts work and deep self-reflection.
Mark Smith
Berlin, Germany
Native English-speaking, BABCP-accredited CBT therapist. I offer straight-talking, evidence-based therapy for men who value clarity, depth, free-thinking and real progress—not just comfort or consensus.
Anna Bruk
Cascais, Portugal
Sometimes life changes faster than we can catch up with it - a move, a new role, a loss, a question that won't go away. I offer a space where your experience can be heard, understood, and lived through at its own pace.
Nour Azhari
Barcelona, Spain
I support young adults and adults in stepping out of unhelpful patterns, building emotional intelligence and healthier relationships, and creating intentional lives through evidence-based, trauma-informed coaching
Qian Yang
London, United Kingdom
I work with people who sense something isn't quite right — in their relationships, sense of self, or the life they've built. Particularly experienced with cultural identity, family dynamics and women's personal growth.
Sebastian Lobos
Berlin, Germany
Clinical Psychology (M.A) and Heilpraktiker für Psychotherapie in Berlin.
Sasha Narracott
Maastricht, Netherlands
Build the skills to become more confident in managing your own mental health.
Eva Klapatauskaitė
Klaipeda City, Lithuania
I work with adults struggling with self-doubt, loneliness, self-criticism, and feeling lost, helping them reconnect with themselves and build a life that reflects their values and needs.
Morgane Le Cleuyou
London, United Kingdom
Integrative counsellor blending counselling, hypnotherapy, EFT and EMDR. I adapt the way I work to you — collaborative, warm, and grounded in curiosity and honesty.
Anna Kuskova
Concón, Chile
Russian/English speaking.
I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
