Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
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Convenient
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Personalised
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Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Anna Schmutte
Berlin, Germany
Als Coach und Therapeutin ist es mein Anliegen, dass Sie sich gesehen und gestärkt fühlen und Ihre eigenen Lösungen finden. Hierbei begleite ich Sie mit Empathie und Entschlossenheit.
https://www.annaschmutte.com
Maximiliano Jozami
Berlin, Germany
Psychodynamic psychotherapy for adults: grief, relationships, identity, and the emotional patterns that shape our lives. Italian-Argentine psychologist, 14 years of experience. English, Spanish, Italian.
Marianna Andrianakou
Amsterdam, Netherlands
I am a clinical psychologist (Msc) and currently in training in Gestalt Psychotherapy.
I work as a freelance psychologist and teach in the Psychology department of Leiden University.
Bouchra Arbaoui
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Diana van Walsum
Rome, Italy
UK-Registered Counsellor (BACP) providing support and practical strategies for ADHD and non-ADHD adults wanting to reduce stress and live in line with their goals and values.
Nicole Hoxha, PhDc.
Vienna, Austria
✓WhatsApp Available ✓24h appointment✓Brainspotting
Start your journey of restoring a healthy balance within yourself and your environment by identifying unhelpful patterns and transforming them into desirable changes.
Marina Winkler
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Cruz Ledro Henriques
Dublin, Ireland
I strive to create a space where each person feels truly heard, seen, and respected, allowing them to feel safe and free to explore whatever they wish to understand or work through.
Mika R
Berlin, Germany
Mika is dedicated to providing functional therapy rooted in somatic healing and solution-based care. This practice is a conscious process of reconnecting, reshaping thought patterns, and restoring trust in oneself.
Pascal Sproedt
Munich, Germany
I help men dissolve blocks and reconnect with their intuition. Whether fatherhood, breakup, or career: I offer space for your own solutions, not generic advice. Book your free intro call here to get started!
Laura Haanpää
Lisbon, Portugal
Through conversation and creativity, I support people in exploring emotional challenges, life transitions, and experiences that can be difficult to put into words. No artistic experience is needed.
Lucille Mayer
Munich, Germany
It’s good to have you here. Choosing to start this process is already a meaningful step toward your well‑being. I’m looking forward to our collaboration.
Lisa Gianandrea
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity.
My style is compassionate, trauma-informed, and totally judgment-free.
Chelsey McGovern
Berlin, Germany
ENG & 日本語 -Berlin, Germany.
Using mindfulness-based cognitive approaches for mental health counseling. Neurodiversity affirming & informed. When possible we can incorporate expressive arts, yoga, and ecological practice
Irene Masoch
Munich, Germany
I’m Irene, a psychologist in Munich helping expats with ADHD, anxiety, and sleep issues. I combine neuroscience, CBT, and EFT to offer compassionate, practical therapy in Italian, English, and French.
Maja Urbanowicz
Amsterdam, Netherlands
I see therapy as a journey, and I’m honored to walk with you, helping you face your challenges and build strategies that continue to support your well-being beyond our sessions.
Yelena Rondina
Tallinn, Estonia
I offer a warm, non-judgmental space where we can explore life’s challenges together and build a meaningful life guided by your values through ACT.
John Sandblom
Berlin, Germany
Hej! I'm a Swedish therapist (MBACP) in Berlin with Scottish training background. My humanistic approach draws on a deep valuing of your own unique growth process, promoting thriving through compassionate self-awareness
Irene Papadakis
Athens, Greece
I’m a Counseling Psychologist offering my guidance and support through the path of self-discovery. Together, we will explore the challenges you face and work collaboratively to improve your quality of life.
Anja Happel
Moers, Germany
I support people as a therapist and Heilpraktiker for psychotherapy, using a traumainformed, systemic approach. My work focuses on relationships, inner resources, and creating a safe space for meaningful change.
Marique van Heerden
Amsterdam, Netherlands
As a counselling psychologist, I don't hide behind clinical jargon or neutrality; instead, I meet clients as human beings who don’t need fixing, but space to feel, question, unravel, and rebuild.
Penelope Myszka
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
MA (Clin Psych) Francois de Wet
Berlin, Germany
Do you appear functional to others while privately feeling overwhelmed, disconnected, or alone? Do you silently suffer from anxiety, depression, or something you cannot share? I might be your guy.
Kruno Cordas
Zagreb, Croatia
🌿 Let’s work at your pace to understand what is happening—and why. Healing takes courage, but you aren’t alone. Feel free to reach out.
✨ FREE Initial Session
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
