Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Johanne Schwensen
Copenhagen, Denmark
I've found that narrative strategies and ACT tools tailored to your specific needs, works best in helping you build a more compassionate relationship with difficult experiences, so you can do what matters.
Eldina Sonnenholzner
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie)
I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Max Gadow
Berlin, Germany
I am a non-medical practitioner for psychotherapy with a focus on systemic and trauma therapy.
Denisa Haffmans
Bilthoven, Netherlands
Let's untangle your stories together!
Brigid Ilie
Clonakilty, Ireland
Somatic sexologist for individuals ready to understand their desire, shame and relationships more deeply. We work through conversation and the body, at your pace.
Oguzhan Sezer
Vienna, Austria
You are feeling lost, stuck or uninspired; have the feeling that nothing works. Then maybe it's a good time to start talking to someone about it. Being able to inspire others could come as a side effect.
Giordano de Miranda
Amsterdam, Netherlands
I aim to make people feel heard and understood as we work together to overcome life’s difficulties. My person-centered approach focuses on building insight, resilience, and self-compassion.
Delyan Kirov
Sofia, Bulgaria
I support people facing anxiety, stress and personal challenges of all sorts. I take a professional but warm approach to sessions, working together with clients to establish change that actually sticks.
LGBTQ+ friendly
Emma Mackintosh
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London.
Here to support you, to figure out what you need and want and move towards a better life.
Anja Jodeit
Bochum, Germany
Als Diplom-Psychologin mit über 20 Jahren Erfahrung in psychologischer Einzelberatung begleite ich Menschen durch schwierige Lebensphasen, von Suchtproblematiken über berufliche Neuorientierung bis zu spirituellen Krisen
Marijana Batan
Prague, Czechia
I guide women of every age toward their own strong, feminine form.
Charlotte (Qiaochu) Hu
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
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Meriem Lasfi
Casablanca, Morocco
I aim to provide a space where you can let go of the emotional load, navigate day to day challenges, and make sense of your experiences — currently supporting clients internationally.
Marlene Borchert
Berlin, Germany
Manchmal wird im Leben alles ein wenig zu viel – sei es durch Überforderung, innere Unruhe oder bekannte Belastungen. Im Gespräch darf all das Platz finden. Lassen Sie uns gern gemeinsam schauen, was Sie gerade bewegt.
Nikolina Smith
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
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Matilde Baptista
Lisbon, Portugal
My aim is to support you in relieving emotional suffering, developing inner resources, and creating meaningful and lasting change.
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Marina Simon
Gualeguaychú, Argentina
Clinical Psychologist and Psychotherapist with over 26 years of experience supporting individuals and families through a wide range of emotional and psychological challenges.
Valerio Scaramucci
Buenos Aires, Argentina
Counsellor, IFS Certified Practitioner (Level 3, IFS Institute) & Somatic Experiencing® Practitioner. Online sessions for expats, life transitions, trauma, and ayahuasca and plant medicine integration. First consultation
Rehma Iftikhar
Berlin, Germany
Psychologist with a Bachelor’s and Master’s in Clinical Psychology. I help clients navigate anxiety, depression, and emotional challenges. Sessions available in English, Urdu, Hindi, and German (B2).
Romi Essel
Amsterdam, Netherlands
NIP Registered Psychologist: supporting expats & young professionals with anxiety, self-esteem & relationships
Raquel Angelin
Corroios, Portugal
Sometimes your mind understands, but your body still reacts. I help you explore the patterns behind anxiety, trauma and relationships, integrating mind, body and emotions with curiosity and compassion.
Caroline Rosa
Rotterdam, Netherlands
PT-BR/ENG-speaking. Psychologist/Counsellor with online sessions based on ACT & DBT. I help you deal with anxiety differently, using a compassionate, trauma-informed, and justice-informed approach
Olga Tingstedt
Namsos, Norway
To find meaning, purpose and connection in the midst of adverse life experiences like loss, trauma, anxiety or the endless gray of everyday life.
Layla Voll Collins
Frankfurt, Germany
Living abroad can be an exciting journey, but it can also leave you feeling overwhelmed, anxious, or ungrounded. I offer a warm, supportive space for expats and young professionals navigating stress, doubt, and change.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
