Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Sinem Gürçay Aker
Munich, Germany
As a bilingual psychologist, my goal is to support you with scientific methods while you are walking at your own pace and to make you feel heard, accepted, and understood during the sessions.
Noemie Parsis
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, navigating challenges, creating more balance, harmony, and authenticity in your life.
Rashid Seruddin
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Nicole Pieper
Berlin, Germany
It would be my honour to accompany you toward (re-)connection and unique self-expression so you can stay anchored to your truth, your values, and your personal path as you navigate life's challenges.
Steffi Meyer (M.A.)
Cologne, Germany
If you’re feeling overwhelmed by stress or trauma, I offer you a safe space to come to rest, reconnect with yourself, and find your inner ground again.
Soren Stone
Oslo, Norway
I offer grounded support to expats, LGBTQIA+ folks, and anyone facing life transitions, identity shifts, burnout, or anxiety. I help when stress rises, meaning feels unclear, or old coping strategies no longer work.
Jan Klatt
Lübeck, Germany
Ich bin ausgebildeter Psychologischer Psychotherapeut und arbeite schwerpunktmäßig mit kognitiver Verhaltenstherapie.
Ricardo Lieuw-On
Amsterdam, Netherlands
You’re exhausted by your anxiety. It crowds out your feelings, your body, your sense of self. You feel disconnected. I help you reconnect with your inner life, with yourself and with others.
Anja Happel
Moers, Germany
I support people as a therapist and Heilpraktiker for psychotherapy, using a traumainformed, systemic approach. My work focuses on relationships, inner resources, and creating a safe space for meaningful change.
Morgane Sock
Berlin, Germany
In einer Zeit, die von Schnelllebigkeit und Selbstoptimierung geprägt ist, lade ich dazu ein, wieder mehr ins Fühlen zu kommen.
Miguel Moita
Lisbon, Portugal
As a Relational Psychoanalytic Psychotherapist in Lisbon I see my work as supporting people and communities transforming life, from difficulties in being and relating to embodied relational freedom and belonging.
Rozalina Petkova
Berlin, Germany
As an English speaking therapist, my practice is mainly online based. I work with clients all over the world, which requires a great levels of flexibility. In my work I combine CBT with Positive and Schema therapy.
.jpg)
Dr. Frauke Kuhn
Frankfurt, Germany
Ich bin systemische Beraterin und Paarberaterin (DGSF) und begleite Einzelne und Paare bei Beziehungsthemen, Konflikten, Selbstwertthemen und in akuten Krisen.
Maja Urbanowicz
Amsterdam, Netherlands
I see therapy as a journey, and I’m honored to walk with you, helping you face your challenges and build strategies that continue to support your well-being beyond our sessions.
Annette Schindler
Berlin, Germany
Talk therapy with body-oriented approach
Psychological work with an intersectional view. I am an LGBTQAI+ lover, pro sex work, trauma- sensitive and neurodivergent myself.
*Supervision on sexuality and neurodiversity*
Nicolás Pérez
Santiago, Chile
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. I aim to create and offer everyone a warm, approachable and personalised safe space.
Let's talk!
Laura Nickel
Rüsselsheim am Main, Germany
As a certified psychotherapist (CBT) I support people being overwhelmed by life events to find new perspectives and ways to face these challenges. Furthermore I specialized in stressmanagement, AD(H)D and illness anxiety
Emanuela Brun
Athens, Greece
I provide therapy tailored to your unique experiences, whether you’re facing anxiety, trauma, relationship difficulties, or life transitions. My commitment is to guide and support you.
Lisa Gianandrea
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity.
My style is compassionate, trauma-informed, and totally judgment-free.
Guro Rogstad
Barcelona, Spain
I am a coaching and work psychologist helping leaders, professionals, couples and parents tackle stress, navigate change and perform at their best. I draw on mindfulness and systems thinking to create impact and insight.
Silvia Da-Re
Trieste, Italy
With 20 years of clinical experience, in Europe and the United States, I help individuals and couples move beyond the emotional and relational patterns that keep them feeling stuck.
Anuj Mukherjee
Singapore, Singapore
I primarily work with ADHD, neurodivergence, expat/immigrant issues, work/academic challenges, & stress. I engage with your whole being--mind, body, & breath.
Carolin Kleinmann
Berlin, Germany
As a trauma-informed practitioner, I support you in working through stress, trauma, life transitions, and relationship patterns while strengthening self-regulation and reconnecting with your body and inner resources.
Özge Cifci
Milan, Italy
I’ve learned that healing isn’t about escaping what hurts, but turning toward it with curiosity and care. In my work, I walk beside people as we explore what resilience and well-being can look like for them.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
