Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Adam Luczak
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
.jpg)
Laurin Angermeier
Berlin, Germany
I’m a neuroscientist and psychedelic facilitator, helping you navigate anxiety, deepen relationships, and process emotions for lasting growth. Together, we create a safe space for your healing.
Armandina Ramirez Tamez
Amsterdam, Netherlands
Psychologist specializing in burnout, emotional overwhelm & life abroad. I help expats who feel exhausted, disconnected or stuck find balance, clarity & connection. Therapy in English & Spanish.
Oleksii Tkachenko
Kyiv, Ukraine
I offer my services for mutual exploration with a grounding in partnership, helping you embrace self-compassion, navigate shame, explore identity and existential questions, strengthen relationships, and overcome fears.
Erin Russell
Amsterdam, Netherlands
Director IIEP, LGBTQ+ & Neurodiverse Psychologist, Lecturer & Literary Editor blending clinical depth with narrative healing and academic insight. I specialize in couples, queerness, attachment, ADHD & poetry
Athina Skondra
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
Britta Bielenberg
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Emanuela Brun
Athens, Greece
I provide therapy tailored to your unique experiences, whether you’re facing anxiety, trauma, relationship difficulties, or life transitions. My commitment is to guide and support you.
Carolin Kleinmann
Berlin, Germany
As a trauma-informed practitioner, I support you in working through stress, trauma, life transitions, and relationship patterns while strengthening self-regulation and reconnecting with your body and inner resources.
Maciej Piotr Ślęczka
Warsaw, Poland
Integral Therapist with a background in cognitive science, helping people cultivate self-awareness, emotional intelligence, and inner coherence through empathy, authentic connection, and consciousness practices.
Marijana Batan
Prague, Czechia
I lead women at every age to freedom and self-responsibility. Accepting full responsibility for one's own happiness is tough but in it lies great power. Be brave! It will be the most rewarding decision you ever made.
Tom Marshall
Rotterdam, Netherlands
Native English, trauma-informed counsellor supporting expats, changemakers and neurodivergent adults through anxiety, burnout, grief and life transitions — and a natural home for climate distress and poly relationships.
Marique van Heerden
Amsterdam, Netherlands
As a counselling psychologist, I don't hide behind clinical jargon or neutrality; instead, I meet clients as human beings who don’t need fixing, but space to feel, question, unravel, and rebuild.
Ruven Hanohov
Frankfurt, Germany
Overthinking constantly, feeling like you're never good enough, or struggling to set boundaries? I help sensitive adults manage emotional overwhelm and recognize their unshakable self-worth.
Noemi Libel
Amsterdam, Netherlands
Are you carrying more than you can name? I work with anxiety, relationship crossroads, grief, identity and queerness, and psychedelic integration with warmth, curiosity, and no pressure to have it all figured out.
Olesya Naminach
Esch-sur-Alzette, Luxembourg
MSc in Social Psychology.
I specialize in CBT and ACT, and integrate mindfulness, positive psychology, and solution-focused approaches into my practice.
Committed to lifelong learning, I continuously deepen my expertise.
Diana Calmes
Philadelphia, United States
I see my mission in helping people come closer to their inner truth and through it find more clarity and stability inside.
Thanks to extensive CBT training, I am especially effective in treating OCD and anxiety disorders
Anastasia Rudashevsky
Berlin, Germany
This therapy is not for everyone.
Honest, high-intensity work for those seeking more than symptom relief. It requires time and commitment, yet offers something increasingly rare:
a real, sustained therapeutic bond.
Hendrik Berg
Berlin, Germany
As a systemic therapist in trn., I’m committed to supporting people with care and respect - both in facing everyday challenges and in exploring their identity and always with sensitivity to their own lived experience.
.png)
Dr. Gabriel Ellis
Warsaw, Poland
With 15 years of international experience, I offer clarity, insight, and understanding in difficult life situations. Together, we solve problems that go far beyond generic advice.
Tamara Ruhberg
Amsterdam, Netherlands
Come home to your body. Come home to yourself: I blend somatic therapy, EMDR & attachment work to help you feel more ease, trust and connection in your nervous system and your relationship with yourself and others.
Kamilla Lurie
Copenhagen, Denmark
Psychoanalytic psychotherapist with many years of experience. I work with adults facing relationship difficulties, anxiety, loneliness, loss, questions of identity and belonging, or a sense of being stuck.
Marina Winkler
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Ognjena Irsevic
Rijeka, Croatia
The world is as we are.
Let me guide you back to yourself.
anxiety • depression • self-esteem • toxic relationships • divorce • trauma • burnout • negative self-image
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
