It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Zehra Bekişoğlu
Psychologist
Dortmund, Germany
I'll be by your side with a psychodynamic approach to acknowledge, bear, and put into perspective your emotional life.
Viktoriia Paniotova
Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I specialise in working with people of migration, emigration and multicultural background. Here to offer you a safe and compassionate environment to explore your mind and body. https://www.paniotova.com
Melania Focone
Clinical Psychologist & Gestalt Counsellor
Berlin, Germany
Aim of my work is to help you break free from recursive behavioral patterns and emotional blocks. So it becomes possible to make room for new ways of thinking and relating to others and yourself.
Peter Kalckreuth
Counsellor
Göttingen, Germany
I am a curious and engaged therapist. I am also quite intuitive, I often get a feel for what is going on, before it becomes conscious or verbalised. I love working creatively, with the use metaphors or the imagination.
Jole Berlage-Buccellati
Integrative Psychotherapist & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
Are you looking for trauma-informed coaching or short-term therapy? Are you highly-sensitive and need support? Traumatic experiences deeply affect our ability to thrive and enjoy life. English and German.
Penelope Myszka
Clinical Psychologist & Neuropsychologist
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Rashid Seruddin
Psychologist & Counsellor
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Golbarg Goshtasbpour
Systemic Coach & Somatic Coach
Berlin, Germany
I accompany clients through transition and realignment processes using a systemic and client-centered approach combined with mindfulness a somatic-based coaching. I create a safe space for people to meet themselves.
Benjamin Stein
Non-medical Practitioner for Psychotherapy
Berlin, Germany
My approach is deeply rooted in a genuine passion for helping others. I work with calmness and thoroughness, offering individualized, transparent, and solution-oriented support tailored to each person's needs.
Olesya Naminach
Psychologist & Cognitive Behavioural Therapy (CBT) Counsellor
Esch-sur-Alzette, Luxembourg
MSc in Social Psychology. I specialize in CBT and ACT, and integrate mindfulness, positive psychology, and solution-focused approaches into my practice. Committed to lifelong learning, I continuously deepen my expertise.
Stella Hombach
Systemic Therapist & Sex Therapist
Berlin, Germany
Ich unterstütze dich dabei, herauszufinden, wie du wachsen möchtest. In einem akzeptierenden und sicheren Umfeld arbeiten wir daran, gut für deine Bedürfnisse zu sorgen.
Tabea Zorn
Clinical Psychologist & Couples Counsellor
Berlin, Germany
I am a clinical psychologist, couples, and sex therapist. Whether you’re navigating a crisis or seeking a space to grow and flourish, I aim to provide a supportive, compassionate environment to help you move forward.
BEGUM ENGUR
Psychologist & EMDR Therapist
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Carolina Caeiro
Sexologist & Psychologist
Lisbon, Portugal
In my practice I focus on helping people achieve a state of well-being by breaking old patterns and getting through challenges that keep them stuck using an integrative approach.
Angelina Pelevic
Clinical Psychologist & Systemic Therapist
Bonn, Germany
Clinical psychologist & psychotherapist experienced in working with 100+clients. Specialized in personal difficulties, self development & acceptance, burn out, trauma, anxiety, relationships issues, grief, etc.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Valeriia Khrystoforova
Psychological Counsellor
Amsterdam, Netherlands
Psychology professional in counselling. I support those with anxiety, trauma, and DP/DR using evidence-based tools. I offer a safe space to help you regain clarity, build resilience, and restore inner balance.
Lena Kerner
Psychologist
Munich, Germany
I am a psychologist and systemic therapist in training. In my work, I combine humanity and respect with a clear focus on solutions and goals and creative changes of perspective.
Anastasia Gkonti
Psychological Counsellor & Integrative Counsellor
Berlin, Germany
My approach is integrative, which means that I draw from different therapeutic models, (i.e. psychodynamic, relational, person-centred, trauma-informed) in order to support my work with you.
Effy Malfa
Psychologist
The Hague, Netherlands
Welcome! I’m Effy, an expat psychologist offering online therapy in English & Greek. I’m here to support you, help you navigate challenges, and encourage personal growth.
Diana Calmes
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychological Psychotherapist
Philadelphia, United States
I see my mission in helping people come closer to their inner truth and through it find more clarity and stability inside. Thanks to extensive CBT training, I am especially effective in treating OCD and anxiety disorders
Haya Alshawa
Psychotherapist
Oakville, Canada
I’m here to offer a safe, caring space where you can share openly, feel supported, and find ways to heal, grow, and build resilience at your own pace.
Shawn Richard
Counsellor
Berlin, Germany
Guiding you through life’s challenges with mindfulness and compassion. Specializing in anxiety, transitions, and improving relationships. Hold Masters Degree in Integral Counseling Psychology (San Francisco).
Arden Burak Demirel
Psychologist & Sexologist
Amsterdam, Netherlands
I am an English speaking expert in psychosexology based in Amsterdam. My work emphasizes on LGBTQ+, sexual health, anxiety, relationship dynamics and neurodiversity.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions