It's Complicated
Hero image

Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Kamilla Lurie
Psychoanalytic Psychotherapist
Copenhagen, Denmark
Psychoanalytic psychotherapist with many years of experience. I work with adults facing relationship difficulties, anxiety, loneliness, loss, questions of identity and belonging, or a sense of being stuck.
Swantje Rummel
Non-medical Practitioner for Psychotherapy & Couples Therapist
Berlin, Germany
I’m Heilpraktikerin for Psychotherapy, a systemic couple and family therapist, and a coach. Put differently: I support people in navigating their relationships— with themselves, within their partnerships and families.
Denisa Haffmans
Cognitive Behavioural Therapy (CBT) Therapist & Psychologist
Bilthoven, Netherlands
Let's untangle your stories together!
Ellen Kouridakis
Psychologist & Counsellor
Thessaloniki, Greece
Licensed Psychologist MSc., specializing in Systemic Psychotherapy for relationships, life transitions, and narcissistic abuse. Recipient of the Gold Company Award 2025 for Psychologists — Client Satisfaction Excellence.
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Anna Schmutte
Coach & Systemic Therapist
Berlin, Germany
Als Coach und Therapeutin ist es mein Anliegen, dass Sie sich gesehen und gestärkt fühlen und Ihre eigenen Lösungen finden. Hierbei begleite ich Sie mit Empathie und Entschlossenheit. https://www.annaschmutte.com
Rozalina Petkova
Counsellor
Berlin, Germany
As an English speaking therapist, my practice is mainly online based. I work with clients all over the world, which requires a great levels of flexibility. In my work I combine CBT with Positive and Schema therapy.
Carol Santos
Psychologist & Counsellor
Lisbon, Portugal
As a therapist, I help individuals navigate complex emotional and behavioral challenges, utilizing evidence-based techniques to foster resilience, personal growth, and improved mental health.
Emma Mackintosh
Cognitive Behavioural Therapy (CBT) Therapist
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London. Here to support you, to figure out what you need and want and move towards a better life.
Dr John Sorensen
Clinical Psychologist
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Antonius DeVries
Counselling Psychologist
Hamburg, Germany
I'm a native English speaking psychologist. By focusing on human dignity and the universal values, needs, and motivations common to all cultures, I offer judgment-free counsel that is meaningful and makes sense.
Elaine Macha
Integrative Counsellor & Relational Therapist
Amsterdam, Netherlands
I am a British & NL registered Counsellor & Psychotherapist (BACP). Through the compassionate therapeutic relationship we work creatively, exploring anxiety, trauma, negative thoughts, low mood and relational issues.
Fanny Isnard Persson
Gestalt Therapist
Osby, Sweden
Hi! Hej! Bonjour! We can work together, particularly if you feel stuck, if you go through a crisis, if you are stressed, anxious, if you want to tame your emotions, be closer to yourself, or to develop self-compassion.
Anna Bruk
Existential Counsellor
Cascais, Portugal
Sometimes life changes faster than we can catch up with it - a move, a new role, a loss, a question that won't go away. I offer a space where your experience can be heard, understood, and lived through at its own pace.
Marion Linke
Psychologist
Berlin, Germany
I am a German and English speaking psychologist, committed to offer emphatic counseling and therapy for various challenges, such as depression, anxiety and OCD among others. My focus is on individual therapy.
Stefan Scheurer
Cognitive Behavioural Therapy (CBT) Therapist & Leadership Coach
Fulpmes, Austria
Not only the body, but also the mind must be nurtured and cared for. "Personal Training for the Mind" enables long-distance performance through the functional alternation between focus and relaxation.
Natalia Bastron
Gestalt Therapist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Ich bin zertifizierte Gestalttherapeutin und begleite Menschen in deutscher und russischer Sprache. Mein Ansatz ist tief humanistisch und beziehungsorientiert. Я сертифицированная гештальт-терапевтка, работаю на русском.
Ken Stamper
Counsellor
Florence, Italy
I am a US-licensed therapist in California working with English-speaking clients across countries—particularly expats, international professionals, and people navigating life transitions between cultures.
Lara Bauerkamp
Couples Therapist & Systemic Therapist
Berlin, Germany
Ich biete systemische Therapie für Individuen, Paare und Familien bei Krisen, Entscheidungsprozessen oder wenn es einfach kompliziert wird. Gerne auch im beruflichen Kontext.
Valerio Scaramucci
Counsellor & Somatic Counsellor
Buenos Aires, Argentina
Counsellor, IFS Certified Practitioner (Level 3, IFS Institute) & Somatic Experiencing® Practitioner. Online sessions for expats, life transitions, trauma, and ayahuasca and plant medicine integration. First consultation
Marijke Bruins
Counsellor
Amsterdam, Netherlands
As a South African, English-speaking Psychologist based in Amsterdam, I understand the challenges of the expat experience. I offer a supportive, collaborative space where we co-create a process that helps you feel seen.
Sioned Pfab
Psychotherapist in training
Berlin, Germany
Based in Berlin, I am a psychotherapist in training with a psychodynamic background and a humanistic approach. Offering counseling.
Katharina Eggers
Psychological Psychotherapist & Clinical Psychologist
Hamburg, Germany
Do you need help dealing with stress, anxiety, ocd or life's challenges? My counseling focuses on building mental resilience, which can help you overcome anxiety & stress and emerge stronger.
Marie Schild
Psychologist & Couples Counsellor
Berlin, Germany
I am a psychologist and systemic therapist working with individuals and couples. I specialise in relationships to the self and others. Attachment- and neurodivergence-informed.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions