Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Shannon Leigh
Taberno, Spain
I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.
Adam Luczak
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Soren Stone
Oslo, Norway
I’m a counsellor and coach in Oslo and online worldwide, supporting couples to navigate conflict, disconnection, change, and difference with greater curiosity, compassion, and new ways of relating.
Irina Ciovarnache
Bucharest, Romania
Every person has the power to grow and achieve their utmost if she/he has the right tools and support to get there. I assist my clients in the journey of their growth and fulfillment.
Marion Linke
Berlin, Germany
I am a German and English speaking psychologist, committed to offer emphatic counseling and therapy for various challenges, such as depression, anxiety and OCD among others. My focus is on individual therapy.
Caroline Rosa
Rotterdam, Netherlands
PT-BR/ENG-speaking. Psychologist/Counsellor with online sessions based on ACT & DBT. I help you deal with anxiety differently, using a compassionate, trauma-informed, and justice-informed approach
Adrian Grell
Berlin, Germany
I'm a licensed Gestalt therapist and practice the deeply humanistic approach in my Berlin practice in German and English. I offer broad and resourceful psychotherapeutic support in various gray and colorful situations.
Tanya Master
Berlin, Germany
For high-capacity adults, expats, and perfectionists who look unstoppable on the outside—while carrying chronic physical symptoms, burnout, and a quiet exhaustion that self-awareness hasn’t fixed.
Corinna Blits
Granadilla de Abona, Spain
Als Familien-/Traumatherpeutin, Heilpraktikerin für Psychotherapie begleite ich seit über 15 Jahren Menschen in herausfordernden Lebensphasen. Was mir wichtig ist: eine respektvolle Haltung mit dem Fokus auf Lösungen.
Hendrik Berg
Berlin, Germany
As a systemic therapist in trn., I’m committed to supporting people with care and respect - both in facing everyday challenges and in exploring their identity and always with sensitivity to their own lived experience.
Iryna Yefremenko
Munich, Germany
I offer focused, structured therapy to help you understand yourself and your situation more deeply, work through recurring difficulties, and develop responses that align with your needs and values.
Fabiana Díaz Irizarry
Barcelona, Spain
I offer a safe and supportive space where your emotions are truly heard. We will explore new perspectives that bring clarity, growth, and resilience, while drawing on your own inner resources and strengths.
Udo Rottmann
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Anton Freund
Hamburg, Germany
I work with people caught in repeating patterns in work and love, and in the challenges of starting over abroad. For this, I offer psychodynamic counselling: a space to notice what pulls you back.
Ana Zore Grmek (Mag.pth.)
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Doga Arslanyilmaz
Izmir, Turkey
A space to set down what feels heavy and be met with real understanding. Together we’ll look at the patterns that keep you stuck, and open up new ways of living with more ease, connection, and authenticity.
Lisa Gianandrea
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity.
My style is compassionate, trauma-informed, and totally judgment-free.
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Lisa Meighan
Eastbourne, United Kingdom
Thank you for viewing my page! :) I am Lisa and a psychotherapist providing therapy utilising CBT and humanistic psychotherapy. I am empathetic, understanding and compassionate.
Raffael Eichner
Breitnau, Germany
Psychologist (M.Sc.) offering warm, process-focused counselling for a wide range of emotional, relational & biographical challenges. Together, we explore what holds you back and help you move towards what truly matters.
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Marian Taboada
Madrid, Spain
Supporting terminal and chronic illness, grief and end-of-life.
Juana Temes
New York City, United States
Bilingual psychologist offering online therapy in English and Spanish for adults navigating anxiety, relationships, migration, career uncertainty, and major life transitions.
Simon Postma
Hamburg, Germany
Ich begleite Einzelpersonen und Paare in Veränderungsprozessen, bei persönlichen und beruflichen Fragen und in belastenden Situationen – systemisch, ressourcenorientiert und wertschätzend.
Alexandra Top
Groningen, Netherlands
In a safe and supportive space, we will explore your struggles, understand them, and work together to find your path forward.
Irina Alexandru
Brussels, Belgium
Licensed clinical psychologist supporting adults and expats through anxiety, burnout, emotional overwhelm, and relationship difficulties through a warm, structured, trauma-informed approach.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
