It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Emanuela Brun
Psychologist & Counsellor
Athens, Greece
I provide therapy tailored to your unique experiences, whether you’re facing anxiety, trauma, relationship difficulties, or life transitions. My commitment is to guide and support you.
Jan Müller-Popkes
Clinical Psychologist
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Ken Stamper
Counsellor
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
Gayle Clark
EMDR Therapist & Social worker
Oklahoma City, United States
You’ve done the coping, the overthinking, the surviving. Now you’re ready to understand what shaped you - and finally feel like yourself again.
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Soren Stone
Somatic Coach & Couples Counsellor
Oslo, Norway
I’m a counsellor and coach in Oslo and online worldwide, supporting couples to navigate conflict, disconnection, change, and difference with greater curiosity, compassion, and new ways of relating.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Fernanda Cotelessa
Psychologist
Breda, Netherlands
I'm excited you're here, seeking ways to enhance your well-being and self-understanding. I hope to embark on this journey with you.
Qian Yang
Integrative Counsellor
London, United Kingdom
I work with people who sense something isn't quite right — in their relationships, sense of self, or the life they've built. Particularly experienced with cultural identity, family dynamics and women's personal growth.
Josephine Marschall
Counselling Psychologist
Amsterdam, Netherlands
Offering warm, tailored therapy for anxiety, depression, (complex) trauma, and identity & cultural adjustment. Educated in multiple therapeutic approaches in order to adapt to what works best for you.
Charlotte (Qiaochu) Hu
Counsellor
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Alexandra Frousklia
Psychologist & Psychotherapist
Athens, Greece
English & Greek Speaking Psychologist MS.c /Therapist in Athens. I offer a relational, integrative approach drawing on CAT, psychodynamic theory, parts work, and trauma-informed care. LGBTQI+ and intercultural inclusive.
Mariia Kuznetsova
Counsellor
Milan, Italy
Gestalt practitioner with 8 years of experience. EAGT accredited. I work with adults — depression, anxiety, relationships, life transitions, and expat challenges. Sessions in Russian and English, online. 70 EUR / 55 min.
Martina Vennemann
Psychologist & EMDR Counsellor
Midrand, South Africa
My passion lies in helping people navigate life challenges and facilitating their journey towards growth & healing, improving all relationships, increasing self-awareness and assertiveness.
Mariana Sennfelt
Counsellor & Systemic Counsellor
Cascais, Portugal
My practice is grounded in a person centered and systemic approach, empathy, presence, and collaboration — offering a safe, non-judgmental space where we explore what’s behind your emotions, patterns, and relationships.
Yvonne Steimle
Psychologist
Hobart, Australia
AHPRA-registered psychologist welcoming all people & topics. Integrative trauma-informed approach utilising approaches incl. ACT, CBT, DBT, MBCT, CFT, somatic & schema. Therapy & assessment offered in English & German.
Yosef Starkin
Clinical Psychologist & Body Counsellor
Berlin, Germany
I work with men who have an analytical mindset, helping them understand their emotions, regulate their relationships, and explore their own answers to existential questions.
Ana Rupio
Clinical Psychologist
Berlin, Germany
In my practice, I aim to support those who seek me out in their personal and interpersonal exploration or in facing a more challenging period of life. I believe that each person is unique and has intrinsic value.
Chuy You PHOW LY
Systemic Therapist & Systemic Coach
Berlin, Germany
Systemic Traumatherapy, Career Coaching & Soundhealing in Berlin. Facilitation of Transformation Process & work objectives, ressources, solutions, emotions, process, body & movements oriented. Français, Deutsch, English.
Lisa Meighan
Psychotherapist & Counsellor
Eastbourne, United Kingdom
Thank you for viewing my page! :) I am Lisa and a psychotherapist providing therapy utilising CBT and humanistic psychotherapy. I am empathetic, understanding and compassionate.
Demetra Korogiannou
Neuropsychologist & Existential Counsellor
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Ala Sharifi
Psychologist & Cognitive Behavioural Therapy (CBT) Counsellor
Rotterdam, Netherlands
I am a psychologist based in the Netherlands with over seven years of experience helping adults, children, and families navigate anxiety, trauma, burnout, and developmental challenges with warmth, clarity, an compassion.
Romi Essel
Psychologist & Counsellor
Amsterdam, Netherlands
NIP Registered Psychologist: supporting expats & young professionals with anxiety, self-esteem & relationships
Andrea Ozorai
Psychological Counsellor
Amsterdam, Netherlands
Sometimes the roles you carry—parent, partner, professional—no longer answer the deeper question of who you are or how you want to live.Therapy can offer space to slow down,reflect, and move forward with greater clarity

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions