It's Complicated
Hero image

Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Camilla Söderberg
Psychologist & Psychodynamic Counsellor
Berlin, Germany
I offer free 20-minute introductory sessions, a chance to connect, ask questions, and explore whether working together feels like the right fit for you.
Aline Schutz
Cognitive Behavioural Therapy (CBT) Therapist & Psychological Counsellor
Curitiba, Brazil
Over 13 years of experience offering evidence-based CBT for adults. Practical support for anxiety, neurodivergence (ADHD/autism), burnout, and self-esteem.
Oleksii Tkachenko
Gestalt Psychotherapist & Psychologist
Kyiv, Ukraine
I offer my services for mutual exploration with a grounding in partnership, helping you embrace self-compassion, navigate shame, explore identity and existential questions, strengthen relationships, and overcome fears.
Nefeli Louizou
Clinical Psychologist
Berlin, Germany
As a psychodynamically focused psychologist, my focus is to create a safe and containing space where individuals can address their psychological challenges and delve into the exploration of their inner selves.
Ken Stamper
Counsellor
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
Jan Müller-Popkes
Clinical Psychologist
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Anikó Csengö-Norris
Clinical Psychologist & Psychological Counsellor
Hamburg, Germany
I support people through stress and burnout, life transitions, relationship questions, and everything that comes with living between cultures. Online, in English and German.
Andrea Kuhn-Johnstone
Counselling Psychologist
Amsterdam, Netherlands
As an English-speaking therapist based in the Netherlands, my main focus is on providing a safe environment where we can have open conversations about our concerns and delve deeper into understanding them.
Marion Linke
Psychologist
Berlin, Germany
I am a German and English speaking psychologist, committed to offer emphatic counseling and therapy for various challenges, such as depression, anxiety and OCD among others. My focus is on individual therapy.
Laurin Angermeier
Counsellor & Neuropsychologist
Berlin, Germany
I’m a neuroscientist and psychedelic facilitator, helping you navigate anxiety, deepen relationships, and process emotions for lasting growth. Together, we create a safe space for your healing.
Jan Limbach
EMDR Therapist & Hypnotherapist
Berlin, Germany
EMDR, brainspotting, hypno- and egostate therapy offer a multimodal approach to subconscious experiences such as anxiety, panic, depression, burnout, PTSD - in German, English - initial consultation for 60,- Euro
Dr Nushka Marinova
Psychologist & Integrative Counsellor
Amsterdam, Netherlands
My approach to therapy is grounded in research, nature and trauma-informed. We will honour your unique story and identity while exploring new ways of being that can help you live the fulfilling life that you deserve.
Elise Borgese
Counsellor & Social worker
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles. I'm available online to clients and in person in Copenhagen.
Natalia Bastron
Gestalt Therapist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Ich bin zertifizierte Gestalttherapeutin und begleite Menschen in deutscher und russischer Sprache. Mein Ansatz ist tief humanistisch und beziehungsorientiert. Я сертифицированная гештальт-терапевтка, работаю на русском.
Orestis Fakorellis
Lacanian Psychoanalyst
Rotterdam, Netherlands
I believe that psychoanalysis is the most effective way to create lasting change. It offers a deeper, more meaningful way of understanding ourselves and how we relate to the world.
Lisa Meighan
Psychotherapist & Counsellor
Eastbourne, United Kingdom
Thank you for viewing my page! :) I am Lisa and a psychotherapist providing therapy utilising CBT and humanistic psychotherapy. I am empathetic, understanding and compassionate.
Marie-Therese Strachwitz
Psychologist & Sexologist
Athens, Greece
Im Laufe unseres Lebens erleben wir alle Phasen der psychischen Verletzlichkeit, die sich in unterschiedlichen Formen äußert. Es ist meine Aufgabe, Ihnen in dieser Phase eine Stütze zu sein.
Anja Wittwer
Couples Therapist & Systemic Therapist
Berlin, Germany
As a systemic therapist I offer therapy and conselling for individuals, couples, and all other kinds of relationships. I support you to find more compassion, empathy and connection within yourself and for others.
Nir Yehudai
Clinical Social Worker
Leiden, Netherlands
Psychodynamic psychotherapy in English and Hebrew for expats, immigrants, international professionals, and Israelis living abroad. Available online and in person in Leiden.
Rashid Seruddin
Psychologist & Counsellor
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Diana van Walsum
Counsellor & Integrative Counsellor
Rome, Italy
UK-Registered Counsellor (BACP) providing support and practical strategies for ADHD and non-ADHD adults wanting to reduce stress and live in line with their goals and values.
Eva Diehlmann
Psychologist & Psychotherapist in training
Berlin, Germany
Psychologin & Pychologische Psychotherapeutin in Ausbildung
Yosef Starkin
Clinical Psychologist & Body Counsellor
Berlin, Germany
I work with men who have an analytical mindset, helping them understand their emotions, regulate their relationships, and explore their own answers to existential questions.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions