Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Sina Karbasizade
Berlin, Germany
The decision to begin is the main and only part causing change.
Therapy in English or Farsi. Expertise in depression, anxiety, trauma, attachment and mentalization.
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Stella Hombach
Berlin, Germany
Ich unterstütze dich dabei, herauszufinden, wie du wachsen möchtest. In einem akzeptierenden und sicheren Umfeld arbeiten wir daran, gut für deine Bedürfnisse zu sorgen. Eine vertrauensvolle Beziehung bildet dafür die Gr
Gianfranco Giagnoni
Barcelona, Spain
I provide a space grounded in presence, acceptance, and care. I'm here to support your growth and self-discovery, share tools, and help you face the patterns that hold you back as we navigate life’s challenges together.
Yoky Yu
Barcelona, Spain
Integrative PsychoSomatic Therapist for individuals and couples. Working with complex trauma, somatic parts work, attachment wounds and racial/geopolitical/cross generational issues in relational healing.
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Carolina Pomilio
Berlin, Germany
•I help you to transform your problematic narratives, emotional states causing you suffering, and behaviours you are stuck in and move towards your preferred life direction.
• Free 20 minute intro call available.
Ana Zore Grmek
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration, and support in cultivating safe and authentic relationships with ourselves and others.
Yannick Hagemeier
Berlin, Germany
Moin :) Neues Jahr und wieder die gleichen Themen? Oder sind neue hinzugekommen? Der gute Vorsatz, dieses Jahr Veränderung anzustoßen? Melde dich gerne für ein kostenfreies Erstgespräch und lass uns starten :)
Deryal Yuksel
Istanbul, Turkey
I am a Clinical Psychologist and Art Therapist with extensive experience in both the United States and Turkey. My practice integrates psychodynamic psychotherapy with creative art therapy techniques.
Lourenço Botelho
Lisbon, Portugal
I help clients build self-worth, emotional balance, and healthier relationships through a compassionate, integrative approach combining Focusing and IFS informed therapy.
Naima Catarina Ehlert
Lisbon, Portugal
As a german and english speaking Clinical psychologist and Somatic Trauma Therapist with an integrative approach I guide you through the process of healing and re-integration to help ease suffering and pain.
Frederik Baumann
Munich, Germany
Als approbierter Psychotherapeut unterstütze ich Erwachsene dabei, belastende Muster zu verstehen, Ressourcen zu stärken und neue Wege im Umgang mit Emotionen und Beziehungen zu finden.
Fanny Isnard Persson
Osby, Sweden
Hi! Hej! Bonjour! We can work together, particularly if you feel stuck, if you go through a crisis, if you are stressed, anxious, if you want to tame your emotions, be closer to yourself, or to develop self-compassion.
Anuj Mukherjee
Singapore, Singapore
I have a training background in multiple therapeutic, coaching, & psychosomatic modalities. I specialise in ADHD, neurodivergence, expat/immigrant issues, & anxiety.
mind, body, & breath integration is my cup of tea.
Alexandra Top
Groningen, Netherlands
Creating a safe space to explore the roots of your struggles. Together, we'll understand not just what you're experiencing, but why—and find your path forward.
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Lilly Holzapfel
Berlin, Germany
Ich bin psychologische Psychotherapeutin in Ausbildung und arbeite mit einem integrativen Ansatz. In meiner Arbeit verbinde ich humanistische Haltung, körperorientierte Zugänge und tiefenpsychologische Perspektiven.
Jan Müller-Popkes
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Bouchra Arbaoui
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Olena Khrystych
Vienna, Austria
English and Ukrainian-speaking psychotherapist. Psychotherapy is a journey of two and I invite you to make it together. Only in the presence of the other you have a possibility to find out who you truly are.
Diana Calmes
Philadelphia, United States
I see my mission in helping people come closer to their inner truth and through it find more clarity and stability inside.
Thanks to extensive CBT training, I am especially effective in treating OCD and anxiety disorders
Anja Wittwer
Berlin, Germany
As a systemic therapist I offer therapy and conselling for individuals, couples, and all other kinds of relationships. I support you to find more compassion, empathy and connection within yourself and for others.
Viktoriia Paniotova
Berlin, Germany
I specialise in working with people of migration, emigration and multicultural background. Here to offer you a safe and compassionate environment to explore your mind and body.
https://www.paniotova.com
M.Sc. Psych. Katja Baum
Hannover, Germany
Does everything feel complicated?
I’m here to listen and support you on your journey to more clarity and inner strength. Together, we will find solutions.
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María Gracia Abad
Greystones, Ireland
Our sessions are a safe, non-judgmental space to freely express.
Together, let's find solutions to the problems you're facing in order to restore your well-being.
Zoé Keleti
Leipzig, Germany
My approach is warm, creative, and culturally sensitive. I support clients in navigating transitions, building inner strength, and living with more authenticity and joy.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
