It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Oleksii Tkachenko
Gestalt Psychotherapist & Psychologist
Kyiv, Ukraine
I offer my services for mutual exploration with a grounding in partnership, helping you embrace self-compassion, navigate shame, explore identity and existential questions, strengthen relationships, and overcome fears.
Mariana Barrios
Sexologist & Psychological Counsellor
Amsterdam, Netherlands
Passionate and dedicated sexologist with a focus on fostering positive sexual health and well-being. Leveraging a comprehensive understanding of human sexuality.
Fiona Howie Denny
Counsellor
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Elaine Macha
Integrative Counsellor & Relational Therapist
Amsterdam, Netherlands
I am a British & NL registered Counsellor & Psychotherapist (BACP). Through the compassionate therapeutic relationship we work creatively, exploring anxiety, trauma, negative thoughts, low mood and relational issues.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Qian Yang
Integrative Counsellor
London, United Kingdom
I work with people who sense something isn't quite right — in their relationships, sense of self, or the life they've built. Particularly experienced with cultural identity, family dynamics and women's personal growth.
Natalia Mazzei
Coach & Psychologist
Madrid, Spain
Psychotherapist and Coach helping adolescents, adults and professionals navigate transitions, stress, professional & personal crisis with empathy, clarity, and purpose through therapy, coaching, and positive psychology.
Irina Tsyplenkova
Gestalt Counsellor
Hilversum, Netherlands
I'm a psychologist for those who want to build a happy life. 34 y.o., 8+ years experience
Laura Grisar
Coach
Berlin, Germany
As a psychologist, musician and somatic therapist (Pantarei Approach), it is particularly important to me to understand your issues and challenges not only mentally, but also with the help of your unique body knowledge!
Michelle Leahy
Non-medical Practitioner for Psychotherapy & Psychologist
Kaufbeuren, Germany
As a psychologist and therapist I am experienced and dedicated in supporting and guiding clients through different levels of crisis or depressive, anxious episodes, using high levels of regard, respect and acceptance.
Ana Zore Grmek (Mag.pth.)
Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating safe and authentic relationships with ourselves and others.
Nataliia Kubarova
Psychoanalyst & Psychodynamic Psychotherapist
Kyiv, Ukraine
I am dedicated to helping you uncover the root causes of your distress, move beyond surface-level symptoms, and rediscover a life guided by your own authentic desires.
Daniel Smith
Integrative Counsellor
Bearsted, United Kingdom
As a Psychosynthesis Therapist and Coach I walk along side you on your journey to becoming whole. Psychosynthesis is the process of connecting to who you essential are and actualising that in the world.
Maya Goldberg
Psychologist
Amsterdam, Netherlands
Practicing internationally, I provide private psychotherapy and counseling centered on a personalized, engaged, and evidence-based approach.
Irene Masoch
Counsellor
Munich, Germany
I’m Irene, a psychologist in Munich helping expats with ADHD, anxiety, and sleep issues. I combine neuroscience, CBT, and EFT to offer compassionate, practical therapy in Italian, English, and French.
Ken Stamper
Counsellor
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
Marijke Bruins
Counsellor
Amsterdam, Netherlands
As a South African, English-speaking Psychologist based in Amsterdam, I understand the challenges of the expat experience. I offer a supportive, collaborative space where we co-create a process that helps you feel seen.
Layla Voll Collins
Counsellor
Frankfurt, Germany
I help expats and professionals manage anxiety, stress, and overwhelming thoughts so they can feel more grounded, confident, and in control of their lives.
Kyra Taxhet
Clinical Psychologist
Hamburg, Germany
As a German and English-speaking psychologist (MSc.) I am supporting you with navigating life's challenges, such as anxiety, low mood, perfectionism and loss, creating a safe space for vulnerability and self-reflection.
Anna Yadrikhinskaya
Systemic Therapist & Family Therapist
Milan, Italy
Clinical Psychologist & Couples Therapist. Helping individuals and couples overcome relationship issues, adapt to life abroad, and gain clarity through systemic therapy and non-directive trance techniques (in russian).
Hamoar Jaf
Jungian Psychoanalyst & Psychoanalyst in training
Amsterdam, Netherlands
Jungian psychologist currently under supervision and in training at Academy Depth Psychology in Nijmegen. Based in Amsterdam west where I actively treat clients at my clinic Inner Realm.
Johannes Freymann
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
⬣ Psychotherapist in Training (SIA Berlin) ⬣ Systemic Therapy, Mindfulness, ACT & FAP ⬣ Research on Psychological Flexibility ⬣ Author of »Embracing Complexity« ⬣ Member of ACBS, DGKV & EFPSA
Inga Bock
Clinical Psychologist & Psychologist
Meßstetten, Germany
As a psychologist in training in behavioural therapy with a special interest in schema therapy, I am happy to support you in identifying and changing dysfunctional behaviour patterns.
Laura Nicola Susanna Wallossek
Clinical Psychologist & Developmental Psychologist
Düsseldorf, Germany
Welcome! I am a Clinical Psychologist (MSc) specializing in Developmental Psychology, combining evidence-based methods with an integrative, person-centered approach.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions