It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Shannon Leigh
Counsellor & Couples Counsellor
Taberno, Spain
I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.
Carolin Kleinmann
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Berlin, Germany
As a trauma-informed practitioner, I support you in working through stress, trauma, life transitions, and relationship patterns while strengthening self-regulation and reconnecting with your body and inner resources.
Theodora Filippou
Psychotherapist in training & Counselling Psychologist
Thessaloniki, Greece
Counselling Psychologist and Psychodynamic Psychotherapist (in training) Συμβουλευτική Ψυχολόγος και Εκπαιδευόμενη Ψυχοδυναμική Ψυχοθεραπεύτρια Email: theodora.filippou@outlook.com
Anna Punda
Non-medical Practitioner for Psychotherapy & Psychological Counsellor
Berlin, Germany
Integrative therapy for anxiety, chronic stress, and emotional overwhelm — helping you uncover what's driving your patterns and create change that's not just understood, but felt and lived.
Ofri GRYNBAUM
Counsellor & Family Counsellor
Paris, France
A space of honesty, flexibility and joint reflection to explore your child’s needs, reduce frustration, and build confidence, connection and joy in family life
Simon Karim Frembgen
Coach & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I accompany people through their change processes with clarity and sensitivity – as an authentic, sincere counterpart. 👉 Currently i offer a first therapy-test-session for the reduced price of 80€!
Aysin Simsek
Psychotherapist in training & Psychologist
Berlin, Germany
Psikanalitik ve psikodinamik yaklaşım temelinde Almanca ve Türkçe çalışmaktayım. https://www.aysinsimsek.com/index.html
Ben Graham
Counsellor
Berlin, Germany
I am a Gestalt Practitioner working in Berlin. I offer in-person and online psychological counselling and coaching at my practice in Prenzlauerberg/Weißensee.
Clara Becker
Systemic Coach
Nantes, France
You are looking to sort your thoughts, moderate conflicts, get new perspectives, find agency and initiate change? I offer creative counseling to help you find your way. Book a free 20 min call to get to know each other.
Ricarda Freundt
Couples Therapist & Supervisor
Berlin, Germany
Ich begleite Menschen, wenn etwas in ihren Beziehungen oder in ihnen selbst nicht mehr so für sie passt, wie bisher. Wir schauen gemeinsam, was gerade passiert und wie Veränderung möglich sein kann.
Maria Fedotova
Coach
Cologne, Germany
I support individuals, couples and groups in improving relationships with themselves and important others and finding solutions for a long-term satisfaction in private life and work. Online and live; ger/eng/ru
Lourenço Botelho
Clinical Psychologist
Lisbon, Portugal
I work with introspective adults who struggle with attachment wounds and relational patterns, helping them achieve emotional integration, and healthier relationships through depth-oriented experiential therapy.
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Nofar Danieli
Clinical Psychologist & Psychological Counsellor
Berlin, Germany
Psychologist (M.A. in Clinical Psychology) | Psychological Counseling | Online | Hebrew & English
Zeno Regazzoni
Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Berlin, Germany
I am a psychologist and both Cognitive-Behavioral and EMDR therapist. I work in English and Italian, in studio and online, with individuals and couples of any origin, belief, religion and gender.
Alina Telea
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Psychotherapist
Bucharest, Romania
I have worked with people for many years, helping them discover their true stories, wounds, and dreams. Let's explore what changes your story needs to become a fairytale.
Vasiliki Mitrou
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Clinical Psychologist/ Heilpraktikerin für Psychotherapie with a focus on the latest Cognitive Behavioral Therapy approaches and Mindfulness.
Sandra Zrnic
Person-Centred Therapist & Psychologist
Ooij, Netherlands
Client-centred psychologist with an existential view. I create a space where you can reconnect with yourself — beyond labels — and come home to what lives within.
Amelie Ritter
Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
As a body psychotherapist, I help you navigate challenging times, personal crises, and transformational processes by guiding you toward new clarity, inner stability, and emotional balance.
Szofi Nemeth
Psychologist
Amsterdam, Netherlands
Do you feel stuck in anxious overthinking or caught in health anxiety, noticing every sensation? Together, using ACT, we don’t fight the noise. We let it be there while building a life that truly matters.
Felix M.
Psychodynamic Counsellor & Psychodynamic Psychotherapist
London, United Kingdom
Psychodynamic Counsellor/Therapist (MBACP) offering online therapy to individuals experiencing personal, relational, and work-related challenges.
Wolfgang Heine
Jungian Psychoanalyst
Berlin, Germany
Finding an inner meaning to life is more important for the individual than any other concern. (C. G. Jung) I would like to support my clients in this quest. Jungian-oriented analysis opens the way for this journey.
Laura Nickel
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychological Counsellor
Rüsselsheim am Main, Germany
As a certified psychotherapist (CBT) I support people being overwhelmed by life events to find new perspectives and ways to face these challenges. Furthermore I specialized in stressmanagement, AD(H)D and illness anxiety
Sara Hawartheh
Psychologist
Berlin, Germany
English-speaking somatic psychologist using a holistic approach and body-based approach working with women who want embody their fullest life.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions