Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Elise Borgese
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles.
I'm available online to clients and in person in Copenhagen.
Tom Marshall
Rotterdam, Netherlands
Native English, trauma-informed counsellor supporting expats, changemakers and neurodivergent adults through anxiety, burnout, grief and life transitions — and a natural home for climate distress and poly relationships.
Olesia Bobruiko
Virum, Denmark
I help people facing anxiety, burnout, self-criticism, or relationship challenges feel heard, understand what’s holding them back, and take practical steps toward greater calm, confidence, and meaningful connection.
Erin Russell
Amsterdam, Netherlands
Director IIEP, LGBTQ+ & Neurodiverse Psychologist, Lecturer & Literary Editor blending clinical depth with narrative healing and academic insight. I specialize in couples, queerness, attachment, ADHD & poetry
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Hendrik Berg
Berlin, Germany
As a systemic therapist in trn., I’m committed to supporting people with care and respect - both in facing everyday challenges and in exploring their identity and always with sensitivity to their own lived experience.
Chelsey McGovern
Berlin, Germany
ENG & 日本語 -Berlin, Germany.
Using mindfulness-based cognitive approaches for mental health counseling. Neurodiversity affirming & informed. When possible we can incorporate expressive arts, yoga, and ecological practice
Ana Zore Grmek (Mag.pth.)
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Ólöf Dröfn Eggertsdóttir
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Fernanda Cotelessa
Breda, Netherlands
I'm excited you're here, seeking ways to enhance your well-being and self-understanding. I hope to embark on this journey with you.
Nicolás Pérez
Santiago, Chile
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. I aim to create and offer everyone a warm, approachable and personalised safe space.
Let's talk!
Dr. Frederik Unseld
Berlin, Germany
I offer a free, structured 60-minute first call: we do a short piece of the actual work together, and you'll feel whether this fits.
Aglaia Michelaki
Hellerup, Denmark
I specialise in expats/career nomads, trauma and ADHD in a safe, compassionate and non-judgemental approach. Canadian, Gestalt Psychotherapist, & MBSR instructor. Member of the Danish Psychotherapists Association.
Miray Erbey
Kadıköy, Turkey
When things get hard, having someone who truly listens and understands can make a real difference. I offer a nonjudgmental space where we can work through what matters most to you.
Yulia Bondar
Amsterdam, Netherlands
Whatever brings you here, you'll be met as a whole person — not labels or a problem to fix. I keep things real and honest, because that's what genuine change needs. We meet first as two humans; the therapeutic rel
Layla Voll Collins
Frankfurt, Germany
Living abroad can be an exciting journey, but it can also leave you feeling overwhelmed, anxious, or ungrounded. I offer a warm, supportive space for expats and young professionals navigating stress, doubt, and change.
Fiona Howie Denny
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Sophie S.
Berlin, Germany
Hi there, as an English and German speaking clinical psychologist I'm offering an empathetic and curious space where we can explore your situation together.
Vasiliki Mitrou
Berlin, Germany
Clinical Psychologist/ Heilpraktikerin für Psychotherapie with a focus on the latest Cognitive Behavioral Therapy approaches and Mindfulness.
Elizabeth Ritchie
Bochum, Germany
I am an English-speaking counselor living in Germany. My mission is to help you improve your relationship with yourself, your loved ones, and to resolve emotional wounds that may be holding you back.
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Dr. Gabriel Ellis
Warsaw, Poland
With 15 years of international experience, I offer clarity, insight, and understanding in difficult life situations. Together, we solve problems that go far beyond generic advice.
Anna Bozhko
Kyiv, Ukraine
Real transformation and revlief comes not because of the chosen theraputic method, but because two people were finally able to connect, relate and see each other.
Claudia Garbrecht
Munich, Germany
Psychologist for Stress & Burnout Prevention: Evidence-Based Mind-Body Focus
Rebecca Fleischmann
Berlin, Germany
As a psychological psychotherapist I offer counseling and soon psychotherapy for individuals | Online & in Berlin | English, German, Spanish | Focus: (Neuro-)diversity, expats, personal development, stress management.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
