It's Complicated
Hero image

Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Clarina Du Plessis
Psychologist & Counselling Psychologist
Bloemfontein, South Africa
Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challenges, loss and emotional overwhelm.
Karolina Krause
Counsellor
Amsterdam, Netherlands
My goal is to help you to help yourself. To see things from another perspective. To heal.
Rozalina Petkova
Counsellor
Berlin, Germany
As an English speaking therapist, my practice is mainly online based. I work with clients all over the world, which requires a great levels of flexibility. In my work I combine CBT with Positive and Schema therapy.
Fanny Isnard Persson
Gestalt Therapist
Osby, Sweden
Hi! Hej! Bonjour! We can work together, particularly if you feel stuck, if you go through a crisis, if you are stressed, anxious, if you want to tame your emotions, be closer to yourself, or to develop self-compassion.
Aglaia Michelaki
Gestalt Psychotherapist & Coach
Hellerup, Denmark
I specialise in expats/career nomads, trauma and ADHD in a safe, compassionate and non-judgemental approach. Canadian, Gestalt Psychotherapist, & MBSR instructor. Member of the Danish Psychotherapists Association.
Flor Arias
Psychoanalyst in training
Berlin, Germany
A safe space for creative inner work. English-speaking Jungian Psychoanalyst in Berlin Kreuzberg and online
Matthias Bernauer
Psychological Counsellor & Non-medical Practitioner for Psychotherapy
Munich, Germany
My goal is to provide you with a trusted space where you can explore your thoughts and feelings without judgement.I respect the unique needs of each client, maintaining the highest standards of confidentiality.
Manuela Tobias
Psychological Counsellor & Coach
Vienna, Austria
Ich unterstütze Frauen, die viel leisten und nur noch funktionieren und dadurch ihre Gesundheit gefährden dabei, zur Ruhe zu kommen, Stress zu reduzieren und ihr Leben bewusster, genuss- und freudvoller zu gestalten.
Ruven Hanohov
Non-medical Practitioner for Psychotherapy
Frankfurt, Germany
Empathic and evidence-based therapist supporting adults who feel too sensitive for the world, helping them navigate emotional overwhelm and related challenges, such as anxiety, perfectionism, boundaries, and self-worth.
Maria Tzioni
Humanistic Psychotherapist & Gestalt Psychotherapist
Nicosia, Cyprus
Accredited Psychotherapist & Pscyhologist. I blend Gestalt, trauma-informed, body-based practices (breathwork, movement, mindfulness) for holistic healing. Connect mind, body & spirit for profound emotional growth.
Sara Albuquerque
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Parede, Portugal
Clinical psychologist (PhD) specialised in grief, trauma, and life transitions. I support individuals navigating loss, parenthood challenges, anxiety, and emotional overwhelm with evidence-based, compassionate care.
Max Schwemmer
Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Ich bin Max und habe meine psychologische Praxis in der Linienstr. 117, 10115 Berlin. Du bekommst einen guten Eindruck von mir und meinem Stil über meinen Youtube Kanal https://www.youtube.com/@PsychologeMaxSchwemmer
Yana German
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
Als Psychotherapeutin i.A. begleite ich Menschen in schwierigen Lebensphasen, bei inneren Krisen und im Wunsch nach persönlicher Entwicklung.
Julia Molnos
Psychological Psychotherapist & Cognitive Behavioural Therapy (CBT) Therapist
Berlin, Germany
Mit 13 Jahren Berufserfahrung als Psychotherapeutin, Gruppentherapeutin und Coach bin ich erfahren in der Behandlung aller gängigen psychischen Probleme und habe hunderte erfolgreiche Therapien abgeschlossen.
Lisa Barry
Counsellor
Dublin, Ireland
As a Psychotherapist and Hypnotherapist my work is to help and support individuals in navigating all life's difficulties, however big or small.
Francesca Sciandra
Counsellor
Bristol, United Kingdom
Integrative counsellor working with individuals and couples addressing relational patterns, attachment dynamics, anxiety, developmental trauma, and concerns that persist despite insight, effort, or previous therapy.
Lea Whitmer Jacobsson
Clinical Psychologist
Mexico City, Mexico
My practice is integrative and eclectic. I draw from several different empirically sound therapeutic approaches. However, my main goal is to find a style and way of working that works for you!
Fernanda Rios
Lacanian Psychoanalyst & Clinical Psychologist
Berlin, Germany
The clinical work is very rewarding. I am used to seeing all sorts of subjective changes, while some are small and meaningful, others look like revolutions.
Jan Müller-Popkes
Counsellor
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Sofia Protopapa
Counsellor & Supervisor
Voula, Greece
A Clinical Mental Health Counselor, Supervisor, Career Counselor. I support Greek expats with stress, burnout, social anxiety, public speaking anxiety. I supervise therapists
Vasiliki Mitrou
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Clinical Psychologist/ Heilpraktikerin für Psychotherapie with a focus on the latest Cognitive Behavioral Therapy approaches and Mindfulness.
Kurtis Newill
Counsellor
Barcelona, Spain
I'm a Certified Peer Specialist, Certified Recovery Coach, Have an undergrad in Psychology, and am a Master's student in a Clinical Mental Health Counseling Program.
Anna Altman
Psychoanalytic Counsellor
Barcelona, Spain
I am an English and Russian-speaking psychotherapist based in Barcelona, specializing in individual therapy for adults using the Jungian psychoanalytic method.
Yulia Bondar
Counsellor
Amsterdam, Netherlands
I’m a human being just like you — and I like to keep it real. I have a "no bullshit" policy towards my work as well. I deeply believe we meet first as humans at core, and then build our therapeutic alliance.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions