Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe..jpg)
Ania Czarnecka-Seretny
Warsaw, Poland
I’m here to support you in managing anger, stress, anxiety, depression. I combine evidence-based techniques with compassionate, culturally sensitive care to help you heal, cope and grow.
Sara Nicol
Barcelona, Spain
I´m an award winning Licensed Psychologist, Therapist and Coach working with clients worldwide, tackling lifestyle and work challenges, health problems and emotional issues in a compassionate and solution-focused manner.
Melania Focone
Berlin, Germany
Aim of my work is to help you break free from recursive behavioral patterns and emotional blocks. So it becomes possible to make room for new ways of thinking and relating to others and yourself.
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Katharina Albrecht
Berlin, Germany
As an internationally trained sex and relationship therapist, I use attachment-focused Somatic Experiencing®, systemic and neuro-psychodynamic approaches with individuals and couples.
Didem Atahan Fabig
Berlin, Germany
With over 20 years of experience as a psychotherapist I am specialized in Cognitive Behavior Therapy (CBT), Gestalt Therapy and EMDR (Eye Movement Desensitization and Reprocessing)
Antonella Herrero Alles
Nijmegen, Netherlands
I am a passionate Argentinian psychologist, practicing as a freelance online therapist in the Netherlands.
Soy una apasionada psicóloga argentina, ejerciendo como terapeuta online desde los Países Bajos.
Isabelle Brückmann
Brussels, Belgium
Struggling with food feels exhausting—but you don’t have to face it alone. As a clinical psychologist and nutrition coach, I specialize in helping women break free from binge eating, emotional eating, and bulimia.
Andrea Ozorai
Amsterdam, Netherlands
Andrea offers a safe, confidential, respectful and caring space for discussing sensitive issues and exploring challenges through therapy.
karina teuchtmann
Barcelona, Spain
I love helping my clients foster a healthier dialogue with themselves and others to promote more fulfilling relationships (family, friendships, romantic, professional and with ourselves)
Beata Tschirch
Berlin, Germany
I work with adults who grew up in alcoholic or dysfunctional families and who experience anxiety, emotional dysregulation, relational difficulty
My approach draws from a variety of therapeutic philosophies and methods.
Bruna D'Andrea de Andrades
Nuremberg, Germany
I help people living abroad to deal with the challenges of their lives.
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Stefano Marcucci
Berlin, Germany
I'm here to listen to you,to understand what life circumstances have led you to your challenging situation and to support you in discovering your potential and the infinite possibilities you have to find your well-being.
Söhnke Twardzik
Hamburg, Germany
Ich verbinde in meiner psychotherapeutischen Arbeit Methoden aus der klientenzentrierten Therapie, dem NLP sowie der Arbeit an der biografischen Geschichte mit dem integrativen und systemischen Ansatz.
Penelope Myszka
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Britta Bielenberg
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Nicolás Pérez
Santiago, Chile
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. I aim to create and offer everyone a warm, approachable and personalised safe space.
Let's talk!
Benjamin Stein
Berlin, Germany
My approach is deeply rooted in a genuine passion for helping others. I work with calmness and thoroughness, offering individualized, transparent, and solution-oriented support tailored to each person's needs.
Davina Blank
Cologne, Germany
In individual, couple and group sessions, I address what is important > now < always individually. This creates an important common thread that we follow in a creative, mindful and solving way...
Alexandra Frousklia
Athens, Greece
English & Greek Speaking Psychologist MS.c /Therapist in Athens. I offer a relational, integrative approach drawing on CAT, psychodynamic theory, parts work, and trauma-informed care. LGBTQI+ and intercultural inclusive.
Mihai Diaconescu
London, United Kingdom
Facing life questions, uneasiness, relationship or intimacy difficulties? I offer existential, embodied, and relational therapy to help you realign with a sense of belonging, safety, authenticity, freedom, and meaning.
Denisa Haffmans
Bilthoven, Netherlands
Let's untangle your stories together!
Tatiane Mitleton
Araraquara, Brazil
Intercultural organizational psychologist supporting expatriates in global transitions. I integrate psychodrama, compassion-based therapy and mindful listening to strengthen resilience, belonging and well-being at work.
Özge Cifci
Milan, Italy
I’ve learned that healing isn’t about escaping what hurts, but turning toward it with curiosity and care. In my work, I walk beside people as we explore what resilience and well-being can look like for them.
Zehra Bekişoğlu
Dortmund, Germany
I'll be by your side with a psychodynamic approach to acknowledge, bear, and put into perspective your emotional life.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
