It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Elise Borgese
Counsellor & Social worker
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles. I'm available online to clients and in person in Copenhagen.
Stephanie Sheng
Somatic Coach & Coach
Berlin, Germany
Compassionate Inquiry Practitioner w/ a specialty in Psychedelic Integration: I support people in the process of healing and reconnecting with their whole, authentic Selves, and to live and create from this alignment.
Abtin Kheradmandi
Counsellor & Cognitive Behavioural Therapy (CBT) Counsellor
Berlin, Germany
I’m a counselor using CBT and ACT to support clients with anxiety, trauma, burnout, and personal growth. My sessions are compassionate, practical, and tailored to your needs. I support you in feeling better.
Jan Philippi
Psychologist
Vienna, Austria
I specialise in a small field: I help people to overcome depression, burnout and general or social anxiety. To achieve this I use methods from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Yuval Fater
Cognitive Behavioural Therapy (CBT) Counsellor & EMDR Counsellor
Berlin, Germany
On the outside, you keep functioning. On the inside, you suffer from a struggle that repeats itself and is exhausting. If the weight costs your peace, let's fix the roots to reach relief and move to clarity.
Maya Goldberg
Psychologist
Amsterdam, Netherlands
Practicing internationally, I provide fully private counseling and therapy centered on a personalized, flexible, and evidence-based approach.
Inês Teixeira de Matos
Psychologist
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
Melisa Kayaalti
Psychologist
Antalya, Turkey
I provide online therapy for adults and expats, offering professional support in a safe space for those who want to understand themselves better and change unhelpful patterns.
Nicolás Pérez
Clinical Psychologist & Transpersonal Counsellor
Santiago, Chile
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. I aim to create and offer everyone a warm, approachable and personalised safe space. Let's talk!
Giulia Germanier
Clinical and Health Psychologist
Amsterdam, Netherlands
Welcome to Solacium Therapy. I'm a psychologist trained in the UK, guided by the Person-Centred approach. I offer a supportive space rooted in empathy, authenticity, and respect to help you explore, grow, and heal.
M.Sc. Psych. Katja Baum
Clinical Psychologist
Hanover, Germany
Does everything feel complicated? I’m here to listen and support you on your journey to more clarity and inner strength. Together, we will find solutions.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Mina Tanabe
Psychologist
Chuo, Sapporo, Japan
Feeling stuck, lonely, or in pain from broken relationships or the fear they may be? I support working through these struggles in a compassionate, tailored way, focusing on lasting inner and outer peace. Online in EN/JP.
Angeliki O. Lazaraki
Psychologist & Psychotherapist
London, United Kingdom
I have more than 16 years experience in psychotherapy and I am very passionate about creating a safe and collaborative environment for my clients. I am currently only working online.
Raquel Guiomar
Clinical Psychologist
Aveiro, Portugal
As a clinical psychologist, I create a safe, accepting, empowering space to help you reconnect with your strengths, align with your values, and embrace your capacity for healing, growth, and self-discovery.
Mattaya Parker
Psychologist & EMDR Counsellor
The Hague, Netherlands
I am a Canadian counselling professional based in the Netherlands, specializing in EMDR therapy for trauma, anxiety, and addiction, while also supporting clients worldwide through personalized counselling.
Annette Smith
Counsellor
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.
Graeme Galton
Psychotherapist
London, United Kingdom
Offering attachment-based therapy for relationship and family issues, anxiety, depression, trauma, stress, issues arising from ADHD. Originally from Australia, now based in London.
Ken Stamper
Counsellor
Florence, Italy
I am a US-licensed therapist in California working with English-speaking clients across countries—particularly expats, international professionals, and people navigating life transitions between cultures.
Elizabeth Ritchie
Clinical Social Worker & Psychological Counsellor
Bochum, Germany
I am an English-speaking counselor living in Germany. My mission is to help you improve your relationship with yourself, your loved ones, and to resolve emotional wounds that may be holding you back.
Nicole Hoxha, PhDc.
Psychotherapist & Psychodynamic Psychotherapist
Vienna, Austria
✓WhatsApp Available ✓24h appointment✓Brainspotting Start your journey of restoring a healthy balance within yourself and your environment by identifying unhelpful patterns and transforming them into desirable changes.
Raoni Duran
Non-medical Practitioner for Psychotherapy
Berlin, Germany
I help expat LGBTQIA+ people who feel lost or stuck find clarity and direction through inner parts work and deep self-reflection.
Julika Sophia Meier
Neuropsychologist & EMDR Counsellor
Cologne, Germany
Evidence-based practices are essential to my work. That is why I combine elements from bilateral stimulation techniques, somatic theories and ego-state therapy.
Johanna Schmidtova
Psychologist & Counsellor
Amsterdam, Netherlands
Licensed Psychologist I My practice is holistic, attachment-informed, with a focus on resilience I Helping with: ADHD and Neurodivergence, Attachment, Self-Image, Depression, and more. I in English, German, Czech, Dutch

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions