It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Marlon Kajus Lüning
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
With mindfulness and without judgement: Supporting clients to retell their life stories in a compassionate, resource-oriented way. Lets create your safer* space together.
Jessica Dunford
Psychologist
Rotterdam, Netherlands
I offer a warm, empathetic space where clients feel genuinely heard, supported, and understood. With a calm, collaborative presence, I help people navigate whatever difficulties they may need support with.
Inês Teixeira de Matos
Psychologist
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Ken Stamper
Counsellor
Florence, Italy
I am a US-licensed therapist in California working with English-speaking clients across countries—particularly expats, international professionals, and people navigating life transitions between cultures.
Noemie Parsis
Clinical Psychologist
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, navigating challenges, creating more balance, harmony, and authenticity in your life.
Stefano Marcucci
Clinical Psychologist & Counsellor
Berlin, Germany
I'm here to listen to you and understand the life circumstances that have led you to your challenging situation. I will support you in discovering your potential and finding your own path to wellbeing.
Garrett Widener
Psychotherapist in training & Cognitive Behavioural Therapy (CBT) Counsellor
Berlin, Germany
I place high value on examining the individual in their situation and empowering their resources to overcome and cope with the many difficulties life faces us with.
Soren Stone
Somatic Coach
Oslo, Norway
I offer grounded support to expats, LGBTQIA+ folks, and anyone facing life transitions, identity shifts, burnout, or anxiety. I help when stress rises, meaning feels unclear, or old coping strategies no longer work.
Hattie Appleby
Counsellor & Supervisor
Oviedo, Spain
I am a native English speaking counsellor who provides a compassionate presence, someone you can trust to accept you without judgement, leaving you free to explore your vulnerabilities and strengths.
Laura Natz
Systemic Therapist & Couples Therapist
Berlin, Germany
I am a systemic therapist. I work in German and English, in person and online. I particularly enjoy working with women, parents, couples, and families with adult children. https://www.reflaect.de/
Dr. med. Tamas Nador
Gestalt Therapist & Family Counsellor
Berlin, Germany
I’m a medical doctor, systemic family counsellor and Gestalt therapist-in-training. I support individuals with emotional difficulties, relational patterns and life or career changes. Online/in person. ENG / HUN / GER
Aysin Simsek
Psychotherapist in training & Psychologist
Berlin, Germany
Psikanalitik ve psikodinamik yaklaşım temelinde Almanca ve Türkçe çalışmaktayım. https://www.aysinsimsek.com/index.html
Samheet Kaur, LCSW-S and Supervisor
Social worker
Berlin, Germany
Your inner world is limiting your ability to feel joy and security. You feel stuck, jaded and tired. You feel alone and misunderstood. Let me help!
Jakob Lusensky
Jungian Psychoanalyst
Berlin, Germany
I’m a certified Jungian psychoanalyst trained in Switzerland with a private practice in Berlin and online for more than a decade.
karina teuchtmann
Couples Psychotherapist & Existential Psychotherapist
Barcelona, Spain
If you feel stuck in patterns, relationships, or self-doubt — this is for you. I help you build a more honest, compassionate dialogue with yourself so your relationships and life can shift in a real, lasting way.
Lucy H
Psychologist
Amsterdam, Netherlands
NIP Member. Free consults. No waitlist. Flexible hours. Online. Trauma-informed. Multicultural, relatable, and integrative. Inclusive: neurodivergence, LGBTQ+, cultural diversity, chronic illness.
Fadi Hage
Physician & Cognitive Behavioural Therapy (CBT) Therapist
Bergen, Norway
I support expats and clients from Arab cultures through burnout, inner criticism, and major life transitions. My body-centered approach is shaped by years of experience and a compassionate belief in your capacity to heal
Mikhail Reymarov
Counselling Psychologist & Cognitive Behavioral Hypnotherapist
Antalya, Turkey
Online therapy focusing on CBT and Hypnotherapy. With over 15 years of experience, I offer compassionate guidance and a systematic approach. Book a free 15-minute session to outline your issue and unlock your next steps.
Adil Qureshi
Psychologist & Couples Counsellor
Barcelona, Spain
I completed my PhD in Counseling Psychology at the Universit of Southern California. I have been in both public and private practice in Barcelona for the past 20 years. I adopt an integrative style.
Georgiana Darau
Counsellor & Integrative Therapist
Athens, Greece
Therapy with me is about understanding yourself at a deeper level and developing the inner resources to navigate life with greater clarity and self-trust.
Elise Borgese
Counsellor & Social worker
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles. I'm available online to clients and in person in Copenhagen.
Persefoni Kaltaki
Clinical Psychologist
Copenhagen, Denmark
My therapeutic approach is trauma-informed and grounded in existential values. I create a safe, reflective space where clients explore their emotional world, relationships, and life transitions towards meaningful change.
Anne Alter
Psychologist & Systemic Counsellor
Berlin, Germany
Stuck in a relationship, a conflict or a pattern you keep repeating? I help you understand what's really happening and find a way forward. Berlin-based, online, English/German.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions