Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Abtin Kheradmandi
Berlin, Germany
I’m a holistic counselor using CBT and ACT to support clients with anxiety, trauma, burnout, and personal growth. My sessions are compassionate, practical, and tailored to your needs. I support you in feeling better.
Joana Maksimova
Sofia, Bulgaria
A licensed psychologist specialized in CBT (relationships; fertility journeys). Using a warm, compassionate approach, it is my passion to guide you towards a meaningful change and empower you to live an authentic life.
Anja Stroehlein
Salzburg, Austria
Courage is believing more in possibilities than in experiences.
Shannon Leigh
Taberno, Spain
I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.
Roland Evans
Boulder, United States
I offer supervision and teaching for psychotherapists from an integrative and in-depth perspective. I am only available for older clients (40+) seeking personal and spiritual development (see https://roland-evans.com/)
Karolina Krause
Amsterdam, Netherlands
My goal is to help you to help yourself. To see things from another perspective.
To heal.
Limor Ruteanu
Berlin, Germany
I’m a psychologist and an artist (sometimes combining tattooing with therapy). I work mostly with women and queers. I offer sessions in-person (Lichterfelde-West and Alt-Treptow) and online.
.jpg)
Marian Taboada
Madrid, Spain
Supporting terminal and chronic illness, grief and end-of-life.
Boris Herzberg
Alicante, Spain
I specialize in online couples therapy and counseling for expat and intercultural couples, and for long-term relationships in crisis, with a strong focus on conflict repair and emotional regulation.
Penelope Myszka
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Tatiana Vetushchenko
Amsterdam, Netherlands
Psychologist in Amsterdam (EN/RU). Therapy for people who carry a lot — stress, responsibility, relationships, and change.
Bruna D'Andrea de Andrades
Nuremberg, Germany
I help people living abroad to deal with the challenges of their lives.
Matt Dill (Ph.D)
Boston, United States
Psychoanalytic & Existential Counselor Based in Boston & Berlin
Mauro Cappelli
São Paulo, Brazil
Clinical Psychologist (est. 2009). Helping individuals and couples navigate contemporary struggles through brief, focused interventions or deep, long-term therapeutic work.
Maya Goldberg
Amsterdam, Netherlands
Practicing internationally, I provide private counseling and therapy centered around a personalized, flexible, and cross-cultural approach.
Golbarg Goshtasbpour
Berlin, Germany
I accompany clients through transition and realignment processes using a systemic and client-centered approach combined with mindfulness a somatic-based coaching. I create a safe space for people to meet themselves.
Elisa Scholtes
Weimar, Germany
Wachsen durch Bindung: als Kunsttherapeutin und Coachin mit systemischer Haltung begleite ich Paare, Frauen & Familien.
Tanya Master
Berlin, Germany
For high-performing professionals who understand their patterns but still feel stuck. Somatic, IFS-informed sessions working with your nervous system responses, not just your thoughts.
Carol Santos
Lisbon, Portugal
As a therapist, I help individuals navigate complex emotional and behavioral challenges, utilizing evidence-based techniques to foster resilience, personal growth, and improved mental health.
Jan Müller-Popkes
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Karolin Wiese
Hamburg, Germany
In Beziehungen liegen Entwicklungschancen für uns Menschen - dabei möchte ich Sie begleiten und unterstützen!
Dimitra Iliana Nikiforou
Athens, Greece
English & Greek speaking Psychologist, providing online sessions internationally.
Therapy is a unique journey which with the right guidance can help you develop your best self and achieve your goals.
Anton Freund
Hamburg, Germany
I am a clinical psychologist and therapist i. t. offering emotion focused counselling. I seek to create a warm and compassionate space to help you understand and overcome emotional, relationship and vocational struggles.
Graeme Galton
London, United Kingdom
Offering attachment-based therapy for relationship and family issues, anxiety, depression, trauma, stress, issues arising from ADHD. Originally from Australia, now based in London.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
