Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.%20edited.jpeg)
Meriem Lasfi
Casablanca, Morocco
I aim to provide a space where you can let go of the emotional load, navigate day to day challenges, and make sense of your experiences — currently supporting clients internationally.
Raffaella Silvana Papa
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Anton Freund
Hamburg, Germany
I work with people caught in repeating patterns in work and love, and in the challenges of starting over abroad. For this, I offer psychodynamic counselling: a space to notice what pulls you back.
Udo Rottmann
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Andrea Probst
Munich, Germany
Our well-being and mental health is the filter through which we see the world - its the biggest impact on our life quality. I dedicated my life to working towards a better, conscious life - for my clients and myself.
Xiaoqing Xu
Berlin, Germany
Hypnotherapie (Generative Trance); Traumatherapie; zertifizierte Achtsamkeitstrainerin (MMTCP, Plum Village)
Elise Borgese
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles.
I'm available online to clients and in person in Copenhagen.
Virginia Zalazar
Buenos Aires, Argentina
I provide a supportive and non-judgmental space to explore your experiences, embrace diverse perspectives, and move toward personal growth and lasting change.
Victoria Iwanowska
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Hugo Iglesias Moraes
Fortaleza, Brazil
In times of CRISIS, I am here to support your GROWTH, offering technical expertise within a safe and welcoming therapeutic approach, where insights can be easily understood and integrated.
→ SOLUTION-FOCUSED
Kruno Cordas
Athens, Greece
Anxious, stuck or far from home? I help English-speaking expats understand what really drives anxiety, low mood and relationship patterns. Online, in English or Croatian. Free 50-min intro call.
Emma Mackintosh
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London.
Here to support you, to figure out what you need and want and move towards a better life.
Ana Zore Grmek (Mag.pth.)
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Eva Klapatauskaitė
Klaipeda City, Lithuania
I work with adults struggling with self-doubt, loneliness, self-criticism, and feeling lost, helping them reconnect with themselves and build a life that reflects their values and needs.
Aija Sarkane
Edinburgh, United Kingdom
CBT therapist and psychotherapist helping adults and young people build confidence, self-esteem and self-belief, overcome unhelpful patterns, and work towards meaningful personal growth and change.
Nicholas Caras
Perth, Australia
I am a clinical psychologist with over 15 years of experience working with adult clients in private practice. I work with individuals as well as couples.
Limor Ruteanu
Berlin, Germany
I'm a psychologist and an artist (sometimes combining tattooing with therapy). I work with individuals — mostly women and queers — and couples. I offer sessions in-person (Lichterfelde-West and Alt-Treptow) and online.
Dilara Vardar
Tilburg, Netherlands
I offer a supportive, non-judgmental space where you can feel heard and understood. Together, we’ll explore challenges and work toward growth and meaningful change.
Laura Stocker
Leipzig, Germany
Whatever brings you here- we can find a way forward.
Counselling for times of acute crisis, interpersonal conflict, and emotional distress. Rediscovering joy, cultivating inner flexibility and emotional stability.
Adrian Grell
Berlin, Germany
I'm a licensed Gestalt therapist and practice the deeply humanistic approach in my Berlin practice in German and English. I offer broad and resourceful psychotherapeutic support in various gray and colorful situations.
Mihai Diaconescu
London, United Kingdom
If you feel emotionally overwhelmed, exhausted, uncertain or stuck, I'm offering existential, embodied, and relational therapy that helps you realign with a sense of safety, belonging, authenticity, freedom and meaning.
Anna Zacharelou
The Hague, Netherlands
Hi, my name is Anna. I am a trilingual Psychologist, speaking Greek, English, and Italian, and offer online therapy. My aim in therapy is to see you grow, overcome struggles, and find your meaning in life.
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Jolanta Mote
Riga, Latvia
I am deeply inspired by and believe to the tangible changes people experience through therapy — a greater sense of calm, security, more clarity about themselves, and greater self-acceptance.
Ken Stamper
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
