Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe..jpg)
Laurin Angermeier
Berlin, Germany
I’m a neuroscientist and psychedelic facilitator, helping you navigate anxiety, deepen relationships, and process emotions for lasting growth. Together, we create a safe space for your healing.
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Qian Yang
London, United Kingdom
I work with people who sense something isn't quite right — in their relationships, sense of self, or the life they've built. Particularly experienced with cultural identity, family dynamics and women's personal growth.
Elise Jensen
Hamburg, Germany
You look fine on the outside. But you don't feel fine.
You function well, but you feel disconnected, exhausted or stuck.
Together, we'll explore what needs attention, change or reconnection.
Sofia Protopapa
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
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Tanya Master
Berlin, Germany
Online somatic consultations for people who want to get unstuck, change repeating patterns, and understand the protective patterns behind chronic symptoms.
Nofar Danieli
Berlin, Germany
Psychologist (M.A. in Clinical Psychology) | Psychological Counseling | Online | Hebrew & English
Caroline Rosa
Rotterdam, Netherlands
PT-BR/ENG-speaking. Psychologist/Counsellor with online sessions based on ACT & DBT. I help you deal with anxiety differently, using a compassionate, trauma-informed, and justice-informed approach
Marina Sarli
Athens, Greece
My aim is to foster a safe and supportive space where all your parts are welcome to exist in full transparency and work together to navigate life's transitions and build a more meaningful life.
Elena Hutter
Hadamar, Germany
In meiner Arbeit geht es um nichts Geringeres als um Deine Stabilität und Freiheit: Die Freiheit, das zu fühlen und auszusprechen, was im Moment wirklich da ist. Nicht das, was sein sollte oder erwartet wird.
Selin Ozuslu
Amsterdam, Netherlands
I provide a supportive, non-judgmental space providing a space where you can feel truly heard. I’ll do everything I can to help—adapting, exploring different approaches, and finding what truly works for you.
Cruz Ledro Henriques
Dublin, Ireland
I strive to create a space where each person feels truly heard, seen, and respected, allowing them to feel safe and free to explore whatever they wish to understand or work through.
Ekin Gumus
Rome, Italy
English-Turkish speaking Clinical Psycho-Sexologist, working with adults and adolescents (14+)
Robert Ian Kibet Ouko Babu
Athens, Greece
My approach is open and respectful, providing a safe and supportive space where clients are truly heard and can explore their concerns at a pace that feels comfortable to them.
Irina Tsyplenkova
Hilversum, Netherlands
I'm a psychologist for those who want to build a happy life.
34 y.o., 8+ years experience
Claudia Montanez
Ulm, Germany
I help capable, thoughtful adults who are outwardly managing but inwardly struggling—burned out, stuck, or overwhelmed. My approach is warm, collaborative, and shaped by 20 years of cross-cultural experience.
Ronja Cordes
Leipzig, Germany
Moving from merely functioning to taking charge of your own life.
Psychological support & coaching for everyday life and career.
Soren Stone
Oslo, Norway
I’m a counsellor and coach in Oslo and online worldwide, supporting couples to navigate conflict, disconnection, change, and difference with greater curiosity, compassion, and new ways of relating.
Ece Cantay
Maastricht, Netherlands
My mission is to guide individuals on journeys of self-discovery and healing, navigating the intricacies of their minds with care and expertise.
Traianos Panagiotidis
Amsterdam, Netherlands
My name is Traianos and I specialize in Cognitive Behavioral Therapy, supporting expats, students, and LGBTQIA+ community members to cultivate introspection, self-awareness, personal growth and change.
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Dr John Sorensen
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Matilde Baptista
Lisbon, Portugal
My aim is to support you in relieving emotional suffering, developing inner resources, and creating meaningful and lasting change.
Noemie Parsis
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, guiding you theiugh sovereignty, navigating challenges, creating more balance, harmony, and authenticity in your life.
Andrea Kuhn-Johnstone
Amsterdam, Netherlands
As an English-speaking therapist based in the Netherlands, my main focus is on providing a safe environment where we can have open conversations about our concerns and delve deeper into understanding them.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
