Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Rashid Seruddin
Psychologist & Counsellor
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Noemie Parsis
Clinical Psychologist
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, navigating challenges, creating more balance, harmony, and authenticity in your life.
Clara Becker
Systemic Coach
Nantes, France
You are looking to sort your thoughts, moderate conflicts, get new perspectives, find agency and initiate change? I offer creative counseling to help you find your way.
Book a free 20 min call to get to know each other.
Maximiliano Jozami
Clinical Psychologist & Psychoanalyst
Berlin, Germany
Psychodynamic psychotherapy for adults: grief, relationships, identity, and the emotional patterns that shape our lives. Italian-Argentine psychologist, 14 years of experience. English, Spanish, Italian.
Matthias Fernow
Supervisor & Coach
Berlin, Germany
Ich begleite Menschen fundiert bei Krisen, Beziehungsthemen, persönlicher Entwicklung, sowie emotionaler Stabilisierung. In meine Arbeit fliessen mehr als 25 Jahre Berufserfahrung beraterischer Praxistätigkeit.
Anna Altman
Psychoanalytic Counsellor
Barcelona, Spain
I am an English and Russian-speaking psychotherapist based in Barcelona, specializing in individual therapy for adults using the Jungian psychoanalytic method.
Anna Bruk
Existential Counsellor
Cascais, Portugal
Sometimes life changes faster than we can catch up with it - a move, a new role, a loss, a question that won't go away. I offer a space where your experience can be heard, understood, and lived through at its own pace.
Helping adults navigate difficult emotions and life changes, gain clarity, and reconnect with themselves and what matters.
Victoria Ksendzovsky
Psychoanalyst in training
Vienna, Austria
Psychotherapist in training in Vienna. My work focuses on unconscious processes, early experiences, and recurring patterns, helping you gain insight, awareness, and emotional clarity.
Julina Sorgenfrei
Psychological Counsellor & Clinical Psychologist
Hamburg, Germany
As a clinical psychologist and corporate health consultant, I specialize in burnout prevention, stress management and mindfulness. I offer psychological counseling in German and English, in a safe and confidential space.
Yoky Yu
Psychosomatic Counsellor & Couples Therapist
Barcelona, Spain
Integrative PsychoSomatic Therapist for individuals and couples. Working with complex trauma, somatic parts work, attachment wounds and racial/geopolitical/cross generational issues in relational healing.
Laura Mannucci
Psychotherapist & Integrative Psychotherapist
London, United Kingdom
Hi, I’m a psychologist offering online sessions in Spanish, Italian, and English.
I work with people who feel overwhelmed, disconnected, or caught in the merry-go-round of loss, anger, or relationship struggles.
Chiara Flisi
Gestalt Counsellor & Couples Counsellor
Solothurn, Switzerland
Thank you for being here. If you’re wondering whether we might be a good fit, feel free to message me and book a free 30-minute discovery call. It’s a relaxed, welcoming space where we can get to know each other.
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
I work with adults who grew up in alcoholic or dysfunctional families and who experience anxiety, emotional dysregulation, relational difficulty
My approach draws from a variety of therapeutic philosophies and methods.
Giordano de Miranda
Psychologist
Amsterdam, Netherlands
I aim to make people feel heard and understood as we work together to overcome life’s difficulties. My person-centered approach focuses on building insight, resilience, and self-compassion.
Shannon Leigh
Counsellor & Couples Counsellor
Taberno, Spain
I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.
Ben Graham
Counsellor
Berlin, Germany
I am a Gestalt Practitioner working in Berlin. I offer in-person and online psychological counselling and coaching at my practice in Prenzlauerberg/Weißensee.
Irene Papadakis
Counsellor
Athens, Greece
I’m a Counseling Psychologist offering my guidance and support through the path of self-discovery. Together, we will explore the challenges you face and work collaboratively to improve your quality of life.
Marique van Heerden
Psychologist
Amsterdam, Netherlands
As a counselling psychologist, I don't hide behind clinical jargon or neutrality; instead, I meet clients as human beings who don’t need fixing, but space to feel, question, unravel, and rebuild.
Steffi Meyer (M.A.)
Non-medical Practitioner for Psychotherapy
Cologne, Germany
Attachment trauma therapy with NARM® in Cologne and Online – body-oriented, relational, and trauma-sensitive. Extensive international experience in contexts of crisis and war.
Delyan Kirov
Psychologist
Sofia, Bulgaria
I support people facing anxiety, stress and personal challenges of all sorts. I take a professional but warm approach to sessions, working together with clients to establish change that actually sticks.
LGBTQ+ friendly
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The blog
Finding Your First Therapist: Starting Strong and Overcoming ChallengesGoing to therapy for the first time or going to a new therapist is a bold step. Thus,…