Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Rashid Seruddin
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Sofia Protopapa
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
.jpg)
Dr. Ela Ari
Istanbul, Turkey
I’m a psychotherapist and clinical psychologist specializing in resilience, offering evidence-based interventions to help you overcome challenges and thrive. Academician and researcher with a focus on mental well-being.
Lisa Gianandrea
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity.
My style is compassionate, trauma-informed, and totally judgment-free.
Deryal Yuksel
Istanbul, Turkey
I am a Clinical Psychologist and Art Therapist with extensive experience in both the United States and Turkey. My practice integrates psychodynamic psychotherapy with creative art therapy techniques.
Bouchra Arbaoui
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Jonna Paukkunen
Rotterdam, Netherlands
I'm a sex therapist and psychologist, providing a shame-free space where you have permission to talk about anything related to sexuality and mental health. I support you in creating meaningful change in your life.
Maryna Tymoshenko
Edinburgh, United Kingdom
I am an experienced gestalt therapist in training with a clinical background. My goal is to help you develop a deeper awareness of yourself, enhance your relationships, and live a more authentic and fulfilling life.
Beatriz Azevedo
Porto, Portugal
Warm, trauma‑informed support for adults and adolescents navigating trauma, anxiety, depression, and relational wounds. I help you understand your story, regulate your nervous system, and rebuild safety and self‑trust.
Sina Karbasizade
Berlin, Germany
The decision to begin is the main and only part causing change.
Therapy in English or Farsi. Expertise in depression, anxiety, trauma, attachment and mentalization.
Anastasija Katcyna
Columbus, United States
Welcome to the space for those who want to deepen self-awareness, work with trauma, anxiety and emotional intensity, navigate ADHD, acute stress or life transition.
Kamilla Lurie
Copenhagen, Denmark
Psychoanalytic psychotherapist with many years of experience. I work with adults facing relationship difficulties, anxiety, loneliness, loss, questions of identity and belonging, or a sense of being stuck.
Dr. med. Dr. phil. Tobias Schüth
Düsseldorf, Germany
I am a medical psychotherapist and Senior Coach (DBVC). In both fields, I work psychodynamically, and draw on Jungian psychology. The aim is to understand more deeply in order to act with greater freedom.
Johanna Penn
Berlin, Germany
Beziehungsmuster verstehen und neue Wege entwickeln
Ioana Ababei
Rotterdam, Netherlands
As an expat psychologist based in the Netherlands, I offer a compassionate space where healing can unfold at your own pace. Book a free intro call to see how I can support you best. https://ioanaababei.com
Felix Schönberger
Berlin, Germany
Psychologist (M.Sc.) with a systemic approach, working with people who want to better understand themselves, their relationships, and important decisions — and consciously shape what comes next. Online English & German
Anna Schmutte
Berlin, Germany
Als Coach und Therapeutin ist es mein Anliegen, dass Sie sich gesehen und gestärkt fühlen und Ihre eigenen Lösungen finden. Hierbei begleite ich Sie mit Empathie und Entschlossenheit.
https://www.annaschmutte.com
Marina Kostiuchenko
Moscow, Russia
Many clients come to me feeling overwhelmed by anxiety, self-doubt, relationship stress, or life changes. They want to feel calmer, more confident, and understood. Therapy can be where change begins.
Angeliki O. Lazaraki
London, United Kingdom
I have more than 16 years experience in psychotherapy and I am very passionate about creating a safe and collaborative environment for my clients.
I am currently only working online.
Yuval Fater
Berlin, Germany
On the outside, you keep functioning. On the inside, you suffer from a struggle that repeats itself and is exhausting. If the weight costs your peace, let's fix the roots to reach relief and move to clarity.
Ekaterina Mörtl (Reymarova)
Munich, Germany
With over a decade of professional experience in psychology, I am helping big people heal their inner little ones online and in-person in Munich area (Gräfelfing).
Clara Becker
Nantes, France
You are looking to sort your thoughts, moderate conflicts, get new perspectives, find agency and initiate change? I offer creative counseling to help you find your way.
Book a free 20 min call to get to know each other.
Laura Tapio
Berlin, Germany
For those who feel disconnected or worn down, therapy can be a place to take steps towards aliveness and belonging. This is a space that welcomes your full experience - mind, body, and all in between.
Anna Kuskova
Concón, Chile
Russian/English speaking.
I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
