Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ellen Kouridakis
Thessaloniki, Greece
Licensed Psychologist MSc., specializing in Systemic Psychotherapy for relationships, life transitions, and narcissistic abuse. Recipient of the Gold Company Award 2025 for Psychologists — Client Satisfaction Excellence.
Beata Tschirch
Berlin, Germany
I work with adults who grew up in alcoholic or dysfunctional families and who experience anxiety, emotional dysregulation, relational difficulty
My approach draws from a variety of therapeutic philosophies and methods.
Katarzyna Bielecka
Warsaw, Poland
CBT psychologist and coach supporting adults facing stress, anxiety, depression, burnout, ADHD, OCD and work-life challenges. Offering a safe, supportive space to understand yourself, heal and create lasting change.
Rashid Seruddin
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Anna Kuskova
Concón, Chile
Russian/English speaking.
I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Melisa Nohadani-Rafie
Frankfurt, Germany
In our work together we explore that which keeps you stuck through a blend of psychoanalytic, humanistic and mindfulness-based approaches.
Matthias Fernow
Berlin, Germany
Ich begleite Menschen empathisch und tiefenpsychologisch fundiert bei Krisen, Beziehungsthemen, persönlicher Entwicklung und emotionaler Stabilisierung.
Charlotte (Qiaochu) Hu
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Raffaella Silvana Papa
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
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Natalia Bastron
Berlin, Germany
Ich bin zertifizierte Gestalttherapeutin und begleite Menschen in deutscher und russischer Sprache. Mein Ansatz ist tief humanistisch und beziehungsorientiert.
Я сертифицированная гештальт-терапевтка, работаю на русском.
Diana van Walsum
Rome, Italy
UK-Registered Counsellor (BACP) providing support and practical strategies for ADHD and non-ADHD adults wanting to reduce stress and live in line with their goals and values.
Anja Marković
Belgrade, Serbia
Master's level psychologist, certified logotherapist, and RECBT therapist under supervision. I support adult clients who seek deeper meaning while facing personal challenges and internal conflicts in their daily lives.
Foteini Dritseli
Maastricht, Netherlands
I believe that therapy is a process of exploration, acceptance, and change. In my work, I try to create a safe space where each person can connect with their needs and develop more functional ways of managing their life.
Andy Nelson
Utrecht, Netherlands
Hey there. I'm Andy, an English-speaking therapist for adults and adolescents. I offer trauma-informed and creative therapy for anxiety, stress, trauma, expat adjustment, emotional regulation, and life transitions.
Anastasia Rudashevsky
Berlin, Germany
This therapy is not for everyone.
Honest, high-intensity work for those seeking more than symptom relief. It requires time and commitment, yet offers something increasingly rare:
a real, sustained therapeutic bond.
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Aleksandra Czekalska
Berlin, Germany
I'm a Psychologist and Career Coach. Contact me to schedule a free 30-minute session to discuss your needs.
Agustín Hayes
Buenos Aires, Argentina
Hi! I'm Agustín - I'm all about helping people along their mental health journey whatever that may entail.
John Sandblom
Berlin, Germany
Hej! I'm a Swedish therapist in Berlin with Scottish training background. My humanistic approach draws on a deep valuing of your own unique growth process, promoting thriving through compassionate self-awareness
Daniel Smith
Bearsted, United Kingdom
As a Psychosynthesis Therapist and Coach I walk along side you on your journey to becoming whole. Psychosynthesis is the process of connecting to who you essential are and actualising that in the world.
Myriam Laplanche
London, United Kingdom
As an experienced psychotherapist, I will work with you collaboratively, with no judgement, to reduce suffering, explore difficult questions and help you gain the tools to better your life.
Fernanda Cotelessa
Breda, Netherlands
I'm excited you're here, seeking ways to enhance your well-being and self-understanding. I hope to embark on this journey with you.
Brent Kelly
Lisbon, Portugal
I am a UK-trained, trauma-informed therapist working integratively with adults who are navigating the psychological impact of trauma, loss, and major life transitions. My work is particularly informed by experience
Ben Graham
Berlin, Germany
I am a Gestalt Practitioner working in Berlin. I offer in-person and online psychological counselling and coaching at my practice in Prenzlauerberg/Weißensee.
Dr Nushka Marinova
Amsterdam, Netherlands
My approach to therapy is grounded in research, nature and trauma-informed. We will honour your unique story and identity while exploring new ways of being that can help you live the fulfilling life that you deserve.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
