Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Chelsey McGovern
Berlin, Germany
ENG & 日本語 -Berlin, Germany.
Using mindfulness-based cognitive approaches for mental health counseling. Neurodiversity affirming & informed. When possible we can incorporate expressive arts, yoga, and ecological practice
Garima Narwani
Alkmaar, Netherlands
English and Hindi speaking Psychotherapist. As an expat and person of color, I offer counselling support understanding the socio-cultural influences and help you cope with stressors using an eclectic approach.
Adam Luczak
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Kruno Cordas
Athens, Greece
🌿 Let’s work at your pace to understand what is happening—and why. Healing takes courage, but you aren’t alone. Feel free to reach out.
✨ FREE Initial Session
Viktoriia Paniotova
Berlin, Germany
I specialise in working with people of migration, emigration and multicultural background. Here to offer you a safe and compassionate environment to explore your mind and body.
https://www.paniotova.com
Anton Freund
Hamburg, Germany
I am a clinical psychologist and therapist i. t. offering emotion focused counselling. I seek to create a warm and compassionate space to help you understand and overcome emotional, relationship and vocational struggles.
Francesca Sciandra
Bristol, United Kingdom
Integrative counsellor working with individuals and couples addressing relational patterns, attachment dynamics, anxiety, developmental trauma, and concerns that persist despite insight, effort, or previous therapy.
Robert Ian Kibet Ouko Babu
Athens, Greece
My approach is open and respectful, providing a safe and supportive space where clients are truly heard and can explore their concerns at a pace that feels comfortable to them.
Hana Stojic
Berlin, Germany
Regardless of what you are thinking about at the moment and regardless of what made you look me up online, I want to tell you that there is always at least one way to deal with it.
www.hanastojic.com
Raíssa Val Gonçalves
Vila Sofia, Brazil
I'm a licensed psychotherapist who uses evidence-based approaches to help you understand your emotions, build self-confidence, and develop effective strategies for life's challenges in a safe, judgment-free space.
Mariia Massaliutina
Amsterdam, Netherlands
My work as a contemporary psychoanalytic psychologist and psychotherapist aims to help people to achieve better understanding of themselves and others in order to improve the quality of their life and relations.
Juli Stolpovskich
Prague, Czechia
I support adults feeling overwhelmed, stuck, or in transition to reconnect with themselves through expressive arts, movement, and creativity—gently building clarity, resilience, and self-trust.
Lourenço Botelho
Lisbon, Portugal
I work with introspective adults who struggle with attachment wounds and relational patterns, helping them achieve emotional integration, and healthier relationships through depth-oriented experiential therapy.
Facundo Illobre
Colchester, United Kingdom
I'm a psychotherapist and university lecturer, currently working online. I specialise in Schema Therapy, Experiential Psychotherapy and Jungian Psychology. I offer psychotherapy sessions in both English and Spanish.
Osanna Marashlian
Yerevan, Armenia
Psychotherapist helping clients reconnect to themselves by creating a space where you can feel your needs, understand where you stand in life, and see the beauty of it all.
Annette Smith
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.
Oleksii Tkachenko
Kyiv, Ukraine
I offer my services for mutual exploration with a grounding in partnership, helping you embrace self-compassion, navigate shame, explore identity and existential questions, strengthen relationships, and overcome fears.
Kris Kuznetsova
Navapolack, Belarus
In therapy you find a place to pause. It gives you the opportunity to catch your breath, look honestly at your life, get support, and become aware of what you truly want and what you can change.
Anastasia Rudashevsky
Berlin, Germany
This therapy is not for everyone.
Honest, high-intensity work for those seeking more than symptom relief. It requires time and commitment, yet offers something increasingly rare:
a real, sustained therapeutic bond.
Max Gadow
Berlin, Germany
I am a non-medical practitioner for psychotherapy with a focus on systemic and trauma therapy.
Yoky Yu
Barcelona, Spain
Integrative PsychoSomatic Therapist for individuals and couples. Working with complex trauma, somatic parts work, attachment wounds and racial/geopolitical/cross generational issues in relational healing.
Gizem Guclueller
Amsterdam, Netherlands
I provide a safe, supportive space, combining CBT, EMDR, and neuropsychology to help clients build resilience, process challenges, and navigate life with balance and confidence.
Imène Benhaddou
Hoegaarden, Belgium
As a Co-Active® Coach and Somatic Experiencing® Practitioner (SEP), I help clients identify and integrate repressed emotions, limiting beliefs, and self-sabotaging patterns to foster personal growth and authenticity.
Mary Catherine McKenzie
Bordesholm, Germany
As an English speaking online Psychologist -Counsellor, with over 20 years experience, am looking forward to working cooperatively with you in the face of life challenges, motivating, & maximising your overall wellbeing.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
