Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Giulia Germanier
Clinical and Health Psychologist
Amsterdam, Netherlands
Welcome to Solacium Therapy. I'm a psychologist trained in the UK, guided by the Person-Centred approach. I offer a supportive space rooted in empathy, authenticity, and respect to help you explore, grow, and heal.
Ohad Moshe
Clinical Psychologist
Turin, Italy
I help people who feel overwhelmed or stuck make sense of what they’re going through and build a steadier, more grounded way of living.
Christopher Hickman
Psychotherapist in training & Psychoanalyst in training
Vienna, Austria
Psychoanalysis allows for a deeper understanding leading to long-term improvements. As an English-speaking therapist, my goal is to guide you to more self-awareness in a reflective manner.
Lisa Barry
Counsellor
Dublin, Ireland
As a Psychotherapist and Hypnotherapist my work is to help and support individuals in navigating all life's difficulties, however big or small.
John Sandblom
Person-Centred Counsellor
Berlin, Germany
Hej! I'm a Swedish therapist in Berlin with Scottish training background. My humanistic approach draws on a deep valuing of your own unique growth process, promoting thriving through compassionate self-awareness
Pepa Pasatu
Sexologist & Clinical Psychologist
Berlin, Germany
Sexuality is about trusting yourself and others, feeling your desire and pleasure (again).
As a clinical psycho-sexologist I support you in exploring, accepting and expressing your sexuality.
Dr. Gabriel Ellis
Clinical Psychologist & Systemic Coach
Warsaw, Poland
I offer precise psychotherapy for clients navigating their complex life. With fifteen years of international experience, I provide clarity, compassion, and honest dialogue, far beyond generic advice.
Milagros Tecchi
Psychological Counsellor
Fürth, Germany
I offer psychological support for women, youth, and families facing migration, motherhood, parenting, or life changes. I provide a safe space to explore emotions, find balance, and reconnect with yourself and others.
Marina Winkler
Psychologist & Non-medical Practitioner for Psychotherapy
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
I help Changemakers (founders, creatives, professionals - especially women) heal systemic burnout and build sustainable well-being and authentic success through integrated body-mind work.
Mirjam Köglsperger
Counsellor
Munich, Germany
Als Körperpsychotherapeutin nach der Grinberg Methode in München unterstütze ich Sie dabei, Ihren Körper bewusst als Ressource zu nutzen, um seelische, körperliche und emotionale Blockaden aufzulösen.
Courtney Stebner
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
My practice focuses on nurturing self-compassion and acceptance, supporting you in embracing all aspects of yourself and overcoming negative beliefs and behaviors that cause you pain.
Nofar Danieli
Psychologist & Counsellor
Berlin, Germany
Psychologist (M.A. in Clinical Psychology) – offering counseling and emotional support in Hebrew and English.
Ricarda Freundt
Systemic Therapist & Couples Therapist
Berlin, Germany
Ich begleite Menschen dabei sich selbst und ihre Beziehungen besser zu verstehen. Systemisch, klar und zugewandt. Wir entwickeln gemeinsam einen für Sie stimmigen Prozess, der einen Unterschied macht.
Theodora Filippou
Psychotherapist in training & Counselling Psychologist
Thessaloniki, Greece
Counselling Psychologist and Psychodynamic Psychotherapist (in training)
Συμβουλευτική Ψυχολόγος και Εκπαιδευόμενη Ψυχοδυναμική Ψυχοθεραπεύτρια
Email: theodora.filippou@outlook.com
Dr. Maja Grünzner
Psychologist & Couples Counsellor
Hamburg, Germany
As an integrative psychologist, I provide a supportive space to gain clarity in relationships and life transitions, understand your patterns, and reconnect with your needs to move forward with confidence and self-trust.
Bouchra Arbaoui
Counsellor
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Sev Ulgu
Cognitive Behavioural Therapy (CBT) Therapist
Edinburgh, United Kingdom
Hello, and welcome! I offer online therapy in the evenings and on weekends, supporting adults, children, and young people in building tools for resilience, growth, and positive change.
Kahturah Hodsman-Ferguson
Integrative Psychotherapist & Psychotherapist
London, United Kingdom
I’m an English speaking therapist from Canada, offering confidential online sessions. I’m here to support you in exploring the areas of your life you want to focus on. Your enquiry into working together is welcome!
Nikolina Smith
Counsellor
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
Nicolas Pablo Dela Tierra
Psychologist & Couples Counsellor
Bansko, Bulgaria
What’s happening to me? Why this again? If you're stuck in painful patterns, it’s time to understand why - and how this came to be. I'll help you address your trauma, and resolve these destructive cycles and traps.
Matthias Bernauer
Psychological Counsellor & Non-medical Practitioner for Psychotherapy
Munich, Germany
My goal is to provide you with a trusted space where you can explore your thoughts and feelings without judgement.I respect the unique needs of each client, maintaining the highest standards of confidentiality.
Erin Wilmanns
Psychological Counsellor & Dance and Movement Therapist
Berlin, Germany
I help guide people through anxiety, loss and change. As a Queer english-speaking therapist I hope to give tools to make your life easier, through both talk and body-oriented counseling using a trauma informed lens.
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The Blog
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