Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Raven Rinas
Munich, Germany
Canadian therapist in Munich offering psychotherapy in English. I provide a safe, non-judgmental space to work through challenges and create meaningful change in your life.
Sina Karbasizade
Berlin, Germany
The decision to begin is the main and only part causing change.
Therapy in English or Farsi. Expertise in depression, anxiety, trauma, attachment and mentalization.
Chloé Chandler
Paris, France
Paris-based trauma-focused therapist supporting expats worldwide. I help individuals navigate anxiety, relational wounds, and complex trauma with compassion and attunement— so they can find lasting relief and resolution.
Facundo Illobre
Colchester, United Kingdom
I'm a psychotherapist and university lecturer, currently working online. I specialise in Schema Therapy and Jungian Psychotherapy. I offer psychotherapy sessions in both English and Spanish.
Abtin Kheradmandi
Berlin, Germany
I’m a holistic counselor using CBT and ACT to support clients with anxiety, trauma, burnout, and personal growth. My sessions are compassionate, practical, and tailored to your needs. I support you in feeling better.
Niels Kurvin
Berlin, Germany
„You can’t jump to the end of healing.“ Just start walking and I’ll accompany you on your journey. With space, time and highly effective methodology.
Penelope Myszka
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Manuela Monti
Berlin, Germany
I am a recognized accredited psychologist and psychotherapist working with adults, adolescents and institutions on life challenges, changes and transitions. Consultations in Portuguese, German, English and Spanish
Udo Rottmann
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Chloe McGuire
Dublin, Ireland
Experienced in education, psychology, and counselling, I offer confidential online support tailored to your needs. Specialising in anxiety, stress, self-esteem, and personal growth using CBT-based strategies.
Kamilla Lurie
Copenhagen, Denmark
I am a psychoanalytic psychotherapist from eastern Ukraine, based in Copenhagen. I am working preferably with russian and ukrainian speaking expats and refugees.
Fadi Hage
Bergen, Norway
I support expats and clients from Arab cultures through burnout, inner criticism, and major life transitions. My body-centered approach is shaped by years of experience and a compassionate belief in your capacity to heal
Ellen Kouridakis
Thessaloniki, Greece
Licensed Psychologist MSc., specializing in Systemic Psychotherapy for relationships, life transitions, and narcissistic abuse. Recipient of the Gold Company Award 2025 for Psychologists — Client Satisfaction Excellence.
Lucy H
Amsterdam, Netherlands
Online. Free consults. Flexible. Inclusive: neurodivergence, LGBTQ+, non-traditional relationships, cultural & religious diversity, chronic illness. NIP-registered.
Larissa Reidy
Paris, France
Life can sometimes be unexpectedly challenging. I offer an empathetic and genuine space to work collaboratively to gain understanding. I am based in Paris, 75016, and offer therapy in English, in person and online.
Mariia Massaliutina
Amsterdam, Netherlands
My work as a contemporary psychoanalytic psychologist and psychotherapist aims to help people to achieve better understanding of themselves and others in order to improve the quality of their life and relations.
Ellie Soskind
Vilnius, Lithuania
I’m an ACT therapist working online. I use Acceptance and Commitment Therapy to help people who feel stuck, anxious, or disconnected become more present, open up, and do what matters to them.
Amelie Nawrath
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Madeleine Strack
Marburg, Germany
Ich bin Psychologin und arbeite beratend und wissenschaftlich fundiert. Mir ist wichtig , einen Raum zu schaffen , in dem du über alles sprechen kannst und dich willkommen fühlst .
Larisa Kharlanova
Phnom Penh, Cambodia
I am a Russian and English-speaking Jungian analyst trained in Zürich’s Carl Gustav Jung Institute and living in Cambodia now. My strong interest to the individuation process navigates me in my work.
Anna Punda
Berlin, Germany
I offer integrative, evidence-based therapy for stress and anxiety, combining cognitive, somatic, and mindfulness approaches. When the body feels safe, the mind can settle-helping regain balance, ease, and confidence.
Naima Catarina Ehlert
Lisbon, Portugal
As a german and english speaking Clinical psychologist and Somatic Trauma Therapist with an integrative approach I guide you through the process of healing and re-integration to help ease suffering and pain.
Hanna Ababneh
Berlin, Germany
Psychiatrist & psychotherapist (CBT & DBT) with extensive experience in treating trauma, depression, psychosis, anxiety, substance abuse, eating disorders, and self-harm. Therapy in English, German & Arabic.
MA (Clin Psych) Francois de Wet
Berlin, Germany
Depression? Anxiety? Dread? Self-doubt? I’ve faced them too—I know how lonely it feels.
But you don’t have to go through this alone. We can face it together. I’ll ease the burden and steady you through the storm.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
