Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Eldina Sonnenholzner
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie)
I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Marlene Borchert
Berlin, Germany
Manchmal wird im Leben alles ein wenig zu viel – sei es durch Überforderung, innere Unruhe oder bekannte Belastungen. Im Gespräch darf all das Platz finden. Lassen Sie uns gern gemeinsam schauen, was Sie gerade bewegt.
Katarzyna Bielecka
Warsaw, Poland
CBT psychologist and coach supporting adults facing stress, anxiety, depression, burnout, ADHD, OCD and work-life challenges. Offering a safe, supportive space to understand yourself, heal and create lasting change.
Steffi Meyer (M.A.)
Cologne, Germany
Attachment trauma therapy with NARM® in Cologne and Online – body-oriented, relational, and trauma-sensitive. Extensive international experience in contexts of crisis and war.
Yaren Selin Acar
Ankara, Turkey
I understand psychological suffering in relation to each person’s singular history, relationships, and the social world that shapes their experience.
Fiona Howie Denny
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Melania Focone
Berlin, Germany
Aim of my work is to help you break free from recursive behavioral patterns and emotional blocks. So it becomes possible to make room for new ways of thinking and relating to others and yourself.
Clara Mumelter
Salzburg, Austria
Psychotherapist in Training under Supervision
Specialization: Systemic Therapy
Focus on Breathing and Voice
Xiaoqing Xu
Berlin, Germany
Hypnotherapie (Generative Trance); Traumatherapie; zertifizierte Achtsamkeitstrainerin (MMTCP, Plum Village)
Anna Kuskova
Concón, Chile
Russian/English speaking.
I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Victoria Iwanowska
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Esther Prosche
Berlin, Germany
Als systemisch arbeitende Therapeutin begleite ich Menschen in Phasen von Unsicherheit und Neubeginn und betrachte dabei Schwierigkeiten im Zusammenhang von Beziehungen, Geschichten und vorhandenen Ressourcen.
Yulia Bondar
Amsterdam, Netherlands
Our therapy space, literal or virtual, can be a shelter for you where open and honest exploration can happen.
Antonius DeVries
Hamburg, Germany
I'm a native English speaking psychologist.
By focusing on human dignity and the universal values, needs, and motivations common to all cultures, I offer judgment-free counsel that is meaningful and makes sense.
Lara Bauerkamp
Berlin, Germany
Ich biete systemische Therapie für Individuen, Paare und Familien bei Krisen, Entscheidungsprozessen oder wenn es einfach kompliziert wird. Gerne auch im beruflichen Kontext.
Johannes Freymann
Berlin, Germany
⬣ Psychotherapist in Training (SIA Berlin)
⬣ Systemic Therapy, Mindfulness, ACT & FAP
⬣ Research on Psychological Flexibility
⬣ Author of »Embracing Complexity«
⬣ Member of ACBS, DGKV & EFPSA
Aby S. Yousefi
Berlin, Germany
With compassion, open-heartedness, and curiosity, I’ll help you uncover the patterns shaping your life. Together, we’ll work toward connecting with your authentic self, fostering clarity and growth.
Yana German
Berlin, Germany
Als Psychotherapeutin i.A. begleite ich Menschen in schwierigen Lebensphasen, bei inneren Krisen und im Wunsch nach persönlicher Entwicklung.
Emma Mackintosh
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London.
Here to support you, to figure out what you need and want and move towards a better life.
Jasmina Tal
Sofia, Bulgaria
Trained and experienced in developmental psychology, psychodrama therapy, and organizational psychology. Helping clients cope with stress, anxiety, emotional issues, relationship problems, burnout, loss, forced migration
Siobhán Sheil
Lisbon, Portugal
EMDR-trained & ADHD-certified psychotherapist and psychologist based in Lisbon. I help adults and expats navigate trauma, ADHD, anxiety, and burnout with evidence-based, nervous-system-informed care. 💫
Mara Kölpin
Berlin, Germany
Welcome! My work is about supporting people in reconnecting with their emotions, their bodies, and what truly matters to them.
Emiliya Tsaneva
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Aija Sarkane
Edinburgh, United Kingdom
CBT therapist and psychotherapist helping adults and young people build confidence, self-esteem and self-belief, overcome unhelpful patterns, and work towards meaningful personal growth and change.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
