It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Tanya Master
Relational Counsellor & Somatic Counsellor
Berlin, Germany
For high-capacity adults, expats, and perfectionists who look unstoppable on the outside—while carrying chronic physical symptoms, burnout, and a quiet exhaustion that self-awareness hasn’t fixed.
Elise Jensen
Coach & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
You look fine on the outside. But you don't feel fine. You function well, but you feel disconnected, exhausted or stuck. Together, we'll explore what needs attention, change or reconnection.
Caroline Rosa
Acceptance and Commitment Therapy (ACT) Counsellor
Rotterdam, Netherlands
PT-BR/ENG-speaking. Psychologist/Counsellor with online sessions based on ACT & DBT. I help you deal with anxiety differently, using a compassionate, trauma-informed, and justice-informed approach
Nicolás Pérez
Clinical Psychologist & Psychoanalyst in training
Santiago, Chile
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. I aim to create and offer everyone a warm, approachable and personalised safe space. Let's talk!
Armandina Ramirez Tamez
Psychologist & EMDR Counsellor
Amsterdam, Netherlands
Psychologist specializing in burnout, emotional overwhelm & life abroad. I help expats who feel exhausted, disconnected or stuck find balance, clarity & connection. Therapy in English & Spanish.
Matilde Baptista
Clinical Psychologist
Lisbon, Portugal
My aim is to support you in relieving emotional suffering, developing inner resources, and creating meaningful and lasting change.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Nelli Csarnó
Counselling Psychologist & Coach
Budapest, Hungary
If you’re overwhelmed yet somehow underwhelmed by life, I get it. As a psychologist and career coach, I help you understand what’s really going on so you can move forward with choices that actually feel like you.
Agustín Hayes
Psychologist
Buenos Aires, Argentina
Hi! I'm Agustín - I'm all about helping people along their mental health journey whatever that may entail.
Marion Linke
Psychologist
Berlin, Germany
I am a German and English speaking psychologist, committed to offer emphatic counseling and therapy for various challenges, such as depression, anxiety and OCD among others. My focus is on individual therapy.
Daniel Schurr
Clinical Psychologist & Psychological Counsellor
Wiesbaden, Germany
I am a German- and English-speaking clinical psychologist with several years of experience supporting expats through relationship and identity-related challenges. I provide evidence-based psychological counselling online
Susanne Freytag
Counsellor & Relational Therapist
Berlin, Germany
I am an English and German speaking counsellor for individuals and couples in Berlin, helping people to work through difficult issues in their lives adding an opportunity to expand growth and personal development.
Maximiliano Jozami
Clinical Psychologist & Psychoanalyst
Berlin, Germany
Psychodynamic psychotherapy for adults: grief, relationships, identity, and the emotional patterns that shape our lives. Italian-Argentine psychologist, 14 years of experience. English, Spanish, Italian.
Giordano de Miranda
Psychologist
Amsterdam, Netherlands
I aim to make people feel heard and understood as we work together to overcome life’s difficulties. My person-centered approach focuses on building insight, resilience, and self-compassion.
Florian Gütschow
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
I place great importance on creating an atmosphere in which people feel safe and understood. This often allows space to open up and address even difficult topics more freely.
María Gracia Abad
Psychologist & EMDR Therapist
Greystones, Ireland
Our sessions are a safe, non-judgmental space to freely express. Together, let's find solutions to the problems you're facing in order to restore your well-being.
Carmen Radu
Psychotherapist & Clinical Psychologist
Bucharest, Romania
Clinical Psychologist, Cognitive-Behavioural Psychotherapist and Psychoanalytic Psychotherapist in training, offering a reflective, depth-oriented approach to emotional and relational difficulties.
Cat Moir Wolfe
Clinical Psychologist
Toulouse, France
I am a clinical psychologist work in the psychodynamic tradition with adults. I offer consultations in English, French, and German.
Zen Qureshi
Integrative Psychotherapist
London, United Kingdom
I'm a neurodivergent therapist offering LGBT+ affirming care. If you've spent years masking, or being told you're 'too much', you won't have to justify your identity here.
Catinca Hrițcu
Psychotherapist & Health Psychologist
Bucharest, Romania
I approach therapy with an emphasis on mindful awareness, emotional intelligence, and psychological insight.
John Sandblom
Person-Centred Therapist
Berlin, Germany
Hej! I'm a Swedish therapist (MBACP) in Berlin with Scottish training background. My humanistic approach draws on a deep valuing of your own unique growth process, promoting thriving through compassionate self-awareness
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Garrett Widener
Psychotherapist in training & Cognitive Behavioural Therapy (CBT) Counsellor
Berlin, Germany
I place high value on examining the individual in their situation and empowering their resources to overcome and cope with the many difficulties life faces us with.
Annu Jona Winkler
Systemic Counsellor & Couples Counsellor
Berlin, Germany
Ich unterstütze Einzelpersonen, Paare & andere Beziehungskonstellationen bei Prozessen, persönlichen Entwicklungen, Konflikten, Krisen u.Ä. Peer-to-Peer Support für LGBTQIA+ & Menschen in offenen/polyamoren Beziehungen.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions