Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
BEGUM ENGUR
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Victoria Iwanowska
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Marlene Borchert
Berlin, Germany
Manchmal wird im Leben alles ein wenig zu viel – sei es durch Überforderung, innere Unruhe oder bekannte Belastungen. Im Gespräch darf all das Platz finden. Lassen Sie uns gern gemeinsam schauen, was Sie gerade bewegt.
Herbert Bittorf
Tauberbischofsheim, Germany
I am a qualified psychologist and coach, and I support people who are going through difficult, confusing, or emotionally demanding phases in their lives.
Katarzyna Bielecka
Warsaw, Poland
CBT psychologist and coach supporting adults facing stress, anxiety, depression, burnout, ADHD, OCD and work-life challenges. Offering a safe, supportive space to understand yourself, heal and create lasting change.
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Stefano Marcucci
Berlin, Germany
I'm here to listen to you and understand the life circumstances that have led you to your current challenging situation. I will support you in discovering your potential and finding your own path to wellbeing.
Arden Burak Demirel
Amsterdam, Netherlands
I am an English speaking expert in psychosexology based in Amsterdam. My work emphasizes on LGBTQ+, sexual health, anxiety, relationship dynamics and neurodiversity.
Marina Winkler
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Bibiana Jordan
Amsterdam, Netherlands
Do you feel like something just isn’t right? Are you stuck in the same arguments with your partner, or curious why certain things trigger you? I can help, using an evidence-based and holistic approach!
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Inga Thomsen
Berlin, Germany
Ich begleite Paare in herausfordernden Phasen, um gemeinsam neue Perspektiven der Dynamik zu entwickeln und nachhaltig Veränderungen zu ermöglichen.
Lucia Pohlman Cid
Berlin, Germany
I support individuals and couples in gaining a deeper understanding of themselves and their relationships, helping them find new ways to navigate life's challenges.
Moritz Fuchs
Munich, Germany
Psychische Belastungen sind kein Zeichen von Schwäche, sondern die logische Antwort der Psyche auf die eigene Lebensgeschichte. Meine Arbeit bietet einen geschützten Raum, um diese unbewussten Muster zu verstehen.
Maja Helena Harmes
Berlin, Germany
Creating an open, accepting environment for you to explore how you want to grow, how to take care of your needs and how to communicate them. For authenticity and connection. Neurodiversity and 2e informed
Dr. med. Tamas Nador
Berlin, Germany
I’m a medical doctor, systemic family counsellor, and Gestalt therapist (final year of training)
I support adults who feel stuck or overwhelmed, in life, career, or relationship changes.
Online/in person. EN / HU / DE
Agnes Trzak, PhD
Berlin, Germany
● Deutsch & English
● Neurodiversity-Affirmative ● ADHD ● Autism ● Emotional Regulation ● Trauma ● Burnout ● Highly Sensitive Persons ● Activist Support (incl. climate & animal activists) ● LGBTQIA
Qian Yang
London, United Kingdom
I work with people who sense something isn't quite right — in their relationships, sense of self, or the life they've built. Particularly experienced with cultural identity, family dynamics and women's personal growth.
Benedikt Schmidt
Berlin, Germany
Psychological Support for Anxiety, Depression, and Burnout.
Sarah Kimpel
Berlin, Germany
Ich bin Sozialarbeiterin (B.A.), Sexualwissenschaftlerin (M.A.), zertifizierte Traumafachberaterin und Sexualberaterin. Ich biete traumasensible Sexualberatung für Frauen, trans, inter und nicht-binäre Personen an.
Tamara Romaniuk
Berlin, Germany
As an English-speaking somatic counsellor and mindfulness teacher with 20 years of experience, I work on supporting individuals and couples to overcome negative thoughts and emotions by tapping into our body resources.
Jana Tanasić
Banja Luka, Bosnia and Herzegovina
Warm, empathic, and real. I’ll meet you gently, but I’ll be honest and direct when it counts. My goal is to help you understand yourself and learn tools so you can become your own therapist, now and later.
Olesya Naminach
Esch-sur-Alzette, Luxembourg
MSc in Social Psychology.
I specialize in CBT and ACT, and integrate mindfulness, positive psychology, and solution-focused approaches into my practice.
Committed to lifelong learning, I continuously deepen my expertise.
Olga Tingstedt
Trondheim, Norway
To find meaning, purpose and connection in the midst of adverse life experiences like loss, trauma, anxiety or the endless gray of everyday life.
Anna Punda
Berlin, Germany
Not everything we call stress needs more stress management. Sometimes, we need to understand what we’ve been carrying, make space for what is really there — and learn to carry less.
Joanna Bunikowska
Joensuu, Finland
I’m a psychologist (MSc) trained in ACT, helping adults feeling stuck—overwhelmed, stressed, managing ADHD, or coping with trauma—build practical skills, find meaning and direction, and connect with what truly matters.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
