Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Judith Strieder
Psychologist
Berlin, Germany
Ich bin ausgebildete Psychologin und Supervisorin und Coach (i.A.) aus Berlin. Mir ist die Arbeit auf Augenhöhe und in guter Beziehung zueinander sowie
Diskriminierungssensibilität wichtig.
Ich bin ausgebildeter Psychologischer Psychotherapeut und arbeite schwerpunktmäßig mit kognitiver Verhaltenstherapie.
Dr John Sorensen
Clinical Psychologist
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Carol Santos
Counsellor
Lisbon, Portugal
As a therapist, I help individuals navigate complex emotional and behavioral challenges, utilizing evidence-based techniques to foster resilience, personal growth, and improved mental health.
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
⬣ Psychotherapist in Training (SIA Berlin)
⬣ Systemic Therapy, Mindfulness, ACT & FAP
⬣ Research on Psychological Flexibility
⬣ Author of »Embracing Complexity«
⬣ Member of ACBS, DGKV & EFPSA
Marta Serna
Psychologist
Haarlem, Netherlands
I am a NIP-registered psychologist and BACP-approved psychotherapist.
Anja Marković
Psychologist & Psychotherapist
Belgrade, Serbia
In my professional approach I am dedicated to providing psychological support to high-functioning adults who seek deeper meaning while addressing personal challenges and internal conflicts in their daily lives.
Nikolina Smith
Counsellor
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
Matthias Fernow
Supervisor & Coach
Berlin, Germany
Ich begleite Menschen empathisch und tiefenpsychologisch fundiert bei Krisen, Beziehungsthemen, persönlicher Entwicklung und emotionaler Stabilisierung.
Layla Voll Collins
Counsellor
Frankfurt, Germany
I help expats and professionals manage anxiety, stress, and overwhelming thoughts so they can feel more grounded, confident, and in control of their lives.
Lisa Gianandrea
Psychological Counsellor & EMDR Counsellor
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity.
My style is compassionate, trauma-informed, and totally judgment-free.
Mariana Barrios
Sexologist & Psychological Counsellor
Amsterdam, Netherlands
Passionate and dedicated sexologist with a focus on fostering positive sexual health and well-being. Leveraging a comprehensive understanding of human sexuality.
Nicholas Caras
Clinical Psychologist
Perth, Australia
I am a clinical psychologist with over 15 years of experience working with adult clients in private practice. I work with individuals as well as couples.
Carolina Pomilio
Narrative Therapist & Integrative Counsellor
Berlin, Germany
•I help you to transform your problematic narratives, emotional states causing you suffering, and behaviours you are stuck in and move towards your preferred life direction.
• Free 20 minute intro call available.
Georgiana Darau
Counsellor & Integrative Therapist
Athens, Greece
I bring a culturally sensitive and inclusive approach to my work, supporting people from diverse backgrounds and identities, including internationals, biculturals, LGBTQ+ and neurodivergent.
Vetle Torsøe
Gestalt Therapist
Kristiansand, Norway
Navigating burnout or stress as an expat? As a Gestalt therapist with lived expat experience, I help you regulate your nervous system, cut through mental fog, and regain practical control over your life.
Dr. Gabriel Ellis
Clinical Psychologist & Systemic Coach
Warsaw, Poland
With 15 years of international experience, I offer clarity, insight, and understanding in difficult life situations. Together, we solve problems that go far beyond generic advice.
Maya Radoslavova
Counselling Psychologist & Somatic Counsellor
Varna, Bulgaria
I am a prelicensed therapist providing trauma-informed, evidence-based care to adolescents and adults. My work integrates CBT, DBT, ACT, psychodynamic, narrative, and solution-focused approaches to support clients.
Nir Yehudai
Clinical Social Worker
Leiden, Netherlands
Psychodynamic psychotherapy in English and Hebrew for expats, immigrants, international professionals, and Israelis living abroad. Available online and in person in Leiden.
Penelope Myszka
Clinical Psychologist & Neuropsychologist
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Dr. Frauke Kuhn
Systemic Counsellor & Couples Counsellor
Frankfurt, Germany
I am a certified systemic counsellor and couples counsellor and I help individuals and couples navigate relationship challenges, conflictual dynamics, inner struggles and acute crisis situations.
Anna Zacharelou
Psychologist
The Hague, Netherlands
Hi, my name is Anna. I am a Psychologist, offering online therapy in Greek and English. My aim in therapy is to see you grow and find your meaning in life.
Herbert Bittorf
Counsellor
Tauberbischofsheim, Germany
Ich bin Diplom-Psychologe, Coach und Wegbegleiter in schwierigen Phasen. Ich unterstütze gerne Menschen, die sich persönlichen Herausforderungen und Krisen in ihrem Leben gegenüber sehen.
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
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