It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Elise Borgese
Counsellor & Social worker
Nordhavn, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles. I'm available online to clients in Europe and US (PA only) and in person in Copenhagen.
Brent Kelly
Counsellor
Lisbon, Portugal
I am a UK-trained, trauma-informed psychotherapist working integratively with adults who are navigating the psychological impact of trauma, loss, and major life transitions. My work is particularly informed by experience
Carolina Pomilio
Narrative Therapist & Integrative Counsellor
Berlin, Germany
•I help you to transform your problematic narratives, emotional states causing you suffering, and behaviours you are stuck in and move towards your preferred life direction. • Free 20 minute intro call available.
Dimitra Iliana Nikiforou
Clinical Psychologist
Athens, Greece
English & Greek speaking Psychologist, providing online sessions internationally. Therapy is a unique journey which with the right guidance can help you develop your best self and achieve your goals.
Olena Khrystych
Psychotherapist in training & Psychoanalyst in training
Vienna, Austria
English and Ukrainian-speaking psychotherapist. Psychotherapy is a journey of two and I invite you to make it together. Only in the presence of the other you have a possibility to find out who you truly are.
Marc D Ritter
Psychologist
Munich, Germany
As a therapist for expats and digital nomads in Europe, I'll help you overcome challenges by uncovering deep-rooted struggles and transforming unconscious thoughts to build a more meaningful, authentic life.
Julina Sorgenfrei
Psychological Counsellor & Clinical Psychologist
Hamburg, Germany
As a clinical psychologist and corporate health consultant, I specialize in burnout prevention, stress management and mindfulness. I offer psychological counseling in German and English, in a safe and confidential space.
Megan Bush
Counsellor
Copenhagen, Denmark
Hi! I’m Megan, and I'm an LCSW from the US specializing in anxiety, women’s issues, and couples therapy. I'm down-to-earth and compassionate, and I take pride in helping my clients create real, lasting change.
Kruno Cordas
Psychotherapist & Psychodynamic Psychotherapist
Athens, Greece
UK Accredited Psychologist & Integrative Psychotherapist with international clinical experience using cutting-edge psychotherapy modalities to help you in a best possible way
Ivana Dilova
Clinical Psychologist & Psychodynamic Counsellor
Berlin, Germany
"Psychoanalysis is about speaking freely, without silencing your thoughts. Gradually, a new meaning emerges from your own words, surprises you, and dissolves, taking the pain away with it."
Jan Müller-Popkes
Counsellor
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Timi Szabó
Counsellor
Barcelona, Spain
If you’re stuck in your head, overwhelmed, or constantly second-guessing yourself: I help you untangle the chaos, understand your patterns, and build steadier ground with therapy, coaching, and CBT tools.
Eleni Kosmiskas
Psychological Counsellor & Counsellor
São Luís, Portugal
// Um olhar decolonial e poético sobre a existência humana. // A decolonial and poetic gaze upon human existence.
Stefan Harich
Humanistic Counsellor
Berlin, Germany
In our work together we explore what deep-seated beliefs and identifications get in the way of letting your authentic self and self-expression emerge.
Tamara Kuselman
Counsellor & Couples Counsellor
Amsterdam, Netherlands
I support individuals, couples, and families through relationship challenges, grief, and life transitions. We explore patterns with curiosity, making space for what feels true and possible in your life.
Yulia Bondar
Counsellor
Amsterdam, Netherlands
I’m a human being just like you — and I like to keep it real. I have a "no bullshit" policy towards my work as well. I deeply believe we meet first as humans at core, and then build our therapeutic alliance.
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Nofar Danieli
Psychologist & Counsellor
Berlin, Germany
Psychologist (M.A. in Clinical Psychology) – offering counseling and emotional support in Hebrew and English.
Udo Rottmann
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Hoda Haddad
Psychologist
Amsterdam, Netherlands
I'm an NIP-licensed psychologist. At my private practice, Serenity Psychology, I support expats in improving their mental health through care that's grounded in science and guided by compassion.
Elena Hutter
Psychologist & Systemic Counsellor
Hadamar, Germany
In meiner Arbeit geht es um nichts Geringeres als um Deine Stabilität und Freiheit: Die Freiheit, das zu fühlen und auszusprechen, was im Moment wirklich da ist. Nicht das, was sein sollte oder erwartet wird.
Elaine Macha
Integrative Counsellor & Relational Therapist
Amsterdam, Netherlands
I am a UK registered Counsellor & Psychotherapist with the BACP, (NL Psychological Therapist). I have extensive experience in working with adults and teenagers dealing with anxiety, unprocessed trauma and self-esteem.
Marta Ybarra
Psychologist & Psychotherapist
Madrid, Spain
As a Spanish and English-speaking psychotherapist with over 15 years of experience, my work is to support patients in navigating the difficulties, challenges , and suffering that everyday life entails
Felix M.
Psychodynamic Counsellor & Psychodynamic Psychotherapist
London, United Kingdom
Psychodynamic Counsellor/Therapist (MBACP) offering online therapy to individuals experiencing personal, relational, and work-related difficulties.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions