Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Soren Stone
Oslo, Norway
I’m a counsellor and coach in Oslo and online worldwide, supporting couples to navigate conflict, disconnection, change, and difference with greater curiosity, compassion, and new ways of relating.
Erin Russell
Amsterdam, Netherlands
Director IIEP, LGBTQ+ & Neurodiverse Psychologist, Lecturer & Literary Editor blending clinical depth with narrative healing and academic insight. I specialize in couples, queerness, attachment, ADHD & poetry
Juana Temes
New York City, United States
Bilingual psychologist offering online therapy in English and Spanish for adults navigating anxiety, relationships, migration, career uncertainty, and major life transitions.
Ruven Hanohov
Frankfurt, Germany
Empathic and evidence-based therapist supporting adults who feel too sensitive for the world, helping them navigate emotional overwhelm and related challenges, such as anxiety, perfectionism, boundaries, and self-worth.
Amelie Nawrath
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Caroline Rosa
Rotterdam, Netherlands
PT-BR/ENG-speaking. Psychologist/Counsellor with online sessions based on ACT & DBT. I help you deal with anxiety differently, using a compassionate, trauma-informed, and justice-informed approach
Tom Marshall
Rotterdam, Netherlands
Native English, trauma-informed counsellor supporting expats, changemakers and neurodivergent adults through anxiety, burnout, grief and life transitions — and a natural home for climate distress and poly relationships.
Shannon Leigh
Taberno, Spain
I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.
Agustín Hayes
Buenos Aires, Argentina
Hi! I'm Agustín - I'm all about helping people along their mental health journey whatever that may entail.
Ekaterina Mörtl (Reymarova)
Munich, Germany
With over a decade of professional experience in psychology, I am helping big people heal their inner little ones online and in-person in Munich area (Gräfelfing).
Giulia Santaca
Padua, Italy
Licensed psychologist offering a safe, non-judgmental space for adults and young adults navigating anxiety, life transitions, and relationship challenges, fostering self-awareness and lasting well-being.
Adam Luczak
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Carolin Paul
Berlin, Germany
I support you when you are going through a crisis, feel burned out, want to build a better work-life balance, understand your emotions better or struggle with anxiety disorders, depression, OCD or AD(H)D.
Nelli Csarnó
Budapest, Hungary
If you’re overwhelmed yet somehow underwhelmed by life, I get it. As a psychologist and career coach, I help you understand what’s really going on so you can move forward with choices that actually feel like you.
Anastasia Domanski
Jelenia Góra, Poland
I am an analytical psychologist and art therapist working with individuals and groups. I have nine years of professional experience, including three years of analytical practice.
Zsofia Nyul
Barcelona, Spain
An international psychologist (Clinical & Health MA, GMBPsS), helping expats with anxiety, relationship issues, ADHD, building confidence, boundaries, authenticity and self-love through integrative talk therapy. 🇬🇧🇭🇺
Chuy You PHOW LY
Berlin, Germany
Systemic Traumatherapy, Career Coaching & Soundhealing in Berlin. Facilitation of Transformation Process & work objectives, ressources, solutions, emotions, process, body & movements oriented. Français, Deutsch, English.
Layla Voll Collins
Frankfurt, Germany
Living abroad can be an exciting journey, but it can also leave you feeling overwhelmed, anxious, or ungrounded. I offer a warm, supportive space for expats and young professionals navigating stress, doubt, and change.
C. Bittorf
Berlin, Germany
Ich bin Psychologin mit einem Masterabschluss in Klinischer Psychologie und unterstütze dich dabei, mit deinen persönlichen Herausforderungen besser umzugehen und wieder mehr Lebensqualität in deinem Alltag zu finden.
Ipek Gokmeral
Rome, Italy
Hi, I’m Ipek, a psychologist with a background in Clinical Psychology and Clinical Psychosexology. I offer support in English and Turkish to support you through the difficulties you are facing.
Kahturah Hodsman-Ferguson
London, United Kingdom
I’m an English speaking psychotherapist from Canada, offering confidential online sessions. I’m here to support you in exploring the areas of your life you want to focus on. Your enquiry into working together is welcome!
.png)
Alexander Pfannenberg
Berlin, Germany
Therapy for those who give much – and struggle inside.
I bring lived experience, depth, and an integrated, compassionate approach to support you in shedding old burdens, growing from within, and finding freedom.
Nagina Qiam-Ghafoori
Hamburg, Germany
Ich begleite Erwachsene in belastenden Lebensphasen, persönlichen Krisen und zwischenmenschlichen Konflikten. Dabei unterstütze ich meine Klient, wieder Klarheit zu gewinnen, eigene Muster besser zu verstehen und tragfäh
Hana Stojic
Berlin, Germany
Regardless of what you are thinking about at the moment and regardless of what made you look me up online, I want to tell you that there is always at least one way to deal with it.
www.hanastojic.com
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
