Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Wolfgang Heine
Jungian Psychoanalyst
Berlin, Germany
Finding an inner meaning to life is more important for the individual than any other concern. (C. G. Jung) I would like to support my clients in this quest. Jungian-oriented analysis opens the way for this journey.
Als approbierter Psychotherapeut unterstütze ich Erwachsene dabei, belastende Muster zu verstehen, Ressourcen zu stärken und neue Wege im Umgang mit Emotionen und Beziehungen zu finden.
Larisa Kharlanova
Jungian Psychotherapist & Clinical Psychologist
Phnom Penh, Cambodia
I am a Russian and English-speaking Jungian analyst trained in Zürich’s Carl Gustav Jung Institute and living in Cambodia now. My strong interest to the individuation process navigates me in my work.
Yulia Nasonova
Psychologist
Milan, Italy
I help people move through crisis and come out stronger, more grounded, and more connected to themselves with my international experience and strong professional foundation
Dr. Frederik Unseld
Coach
Berlin, Germany
You keep ending up in the same dynamics — even though you want something different.
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Swantje Rummel
Non-medical Practitioner for Psychotherapy & Couples Therapist
Berlin, Germany
I’m Heilpraktikerin for Psychotherapy, a couple and family therapist, and a coach.
Put differently: I support people in navigating their relationships— with themselves, within their partnerships and families.
Kris Kuznetsova
Psychologist
Navapolack, Belarus
In therapy you find a place to pause. It gives you the opportunity to catch your breath, look honestly at your life, get support, and become aware of what you truly want and what you can change.
Constança Frazão
Psychologist & Psychotherapist in training
Lisbon, Portugal
Psychologist dedicated to clinical practice with an integrative, human-centered approach to help clients navigate life - from managing anxiety, grief, and developmental trauma - through a supportive therapeutic bond.
Anton Freund
Counsellor & Psychotherapist in training
Hamburg, Germany
I am a clinical psychologist and therapist i. t. offering emotion focused counselling. I seek to create a warm and compassionate space to help you understand and overcome emotional, relationship and vocational struggles.
Psychiatrist & psychotherapist (CBT & DBT) with extensive experience in treating trauma, depression, psychosis, anxiety, substance abuse, eating disorders, and self-harm. Therapy in English, German & Arabic.
Silke Brueggemann
Psychologist & Systemic Counsellor
Constance, Germany
I am a spiritual psychologist: in my understanding, a human being is more than what psychology can capture. At the same time, spirituality without being grounded in one’s lived reality is of little help.
Mirte Knieriem
Psychologist
Amsterdam, Netherlands
As an English and Dutch-speaking psychologist, I support people in navigating life’s challenges with greater understanding, resilience, and self-compassion.
Udo Rottmann
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Natalia Bastron
Gestalt Therapist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Ich bin zertifizierte Gestalttherapeutin und begleite Menschen in deutscher und russischer Sprache. Mein Ansatz ist tief humanistisch und beziehungsorientiert.
Я сертифицированная гештальт-терапевтка, работаю на русском.
Raoni Duran
Non-medical Practitioner for Psychotherapy
Berlin, Germany
I help expat LGBTQIA+ people who feel lost or stuck find clarity and direction through inner parts work and deep self-reflection.
Marie Schild
Psychological Counsellor & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I am a therapist specialised in systemic and person-centered approach offering you support in navigating personal challenges. Attachment- and neurodivergence-informed.
Ksenia Bachinskaia
Counsellor
Tbilisi, Georgia
Trauma- and body-oriented work based on analysis.
Matija Pajer
Psychoanalytic Psychotherapist
Ljubljana, Slovenia
My name is Matija, and I am a psychoanalytic psychotherapist. I believe meaningful and lasting change happens through a strong therapeutic relationship.
Anja Marković
Psychologist & Psychotherapist
Belgrade, Serbia
In my professional approach I am dedicated to providing psychological support to adults who seek deeper meaning while addressing personal challenges and internal conflicts in their daily lives.
Imène Benhaddou
Coach
Hoegaarden, Belgium
As a Co-Active® Coach and Somatic Experiencing® Practitioner (SEP), I help clients identify and integrate repressed emotions, limiting beliefs, and self-sabotaging patterns to foster personal growth and authenticity.
Francesca Wrede
Psychodynamic Psychotherapist
Berlin, Germany
The curious paradox is that when I accept myself just as I am, then I can change" - Carl Rogers
Ivan de Palma
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
Clinical psychologist and psychotherapist in training. I offer a safe and supportive space to help individuals develop more fulfilling relationships with themselves and others!
Athina Skondra
Psychologist
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The blog
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