It's Complicated
Hero image

Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ellen Kouridakis
Psychologist & Counsellor
Thessaloniki, Greece
Licensed Psychologist MSc., specializing in Systemic Psychotherapy for relationships, life transitions, and narcissistic abuse. Recipient of the Gold Company Award 2025 for Psychologists — Client Satisfaction Excellence.
Chiara Flisi
Gestalt Counsellor & Couples Counsellor
Solothurn, Switzerland
with empathy and no judgement I will help you find YOUR solutions to best face the situation you're going through. You will find clarity and relief. Contact me for a 30 min free call to find out how I can support you.
Abtin Kheradmandi
Counsellor & Cognitive Behavioural Therapy (CBT) Counsellor
Berlin, Germany
I’m a counselor using CBT and ACT to support clients with anxiety, trauma, burnout, and personal growth. My sessions are compassionate, practical, and tailored to your needs. I support you in feeling better.
Julika Sophia Meier
Neuropsychologist & EMDR Counsellor
Cologne, Germany
Evidence-based practices are essential to my work. That is why I combine elements from bilateral stimulation techniques, somatic theories and ego-state therapy.
Maya Goldberg
Psychologist
Amsterdam, Netherlands
Practicing internationally, I provide fully private counseling and therapy centered on a personalized, flexible, and evidence-based approach.
Beata Tschirch
Integrative Counsellor & Mindfulness-Based Therapist
Berlin, Germany
I work with adults who grew up in alcoholic or dysfunctional families and who experience anxiety, emotional dysregulation, relational difficulty My approach draws from a variety of therapeutic philosophies and methods.
Victoria Iwanowska
Psychologist
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Jole Berlage-Buccellati
Integrative Psychotherapist & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
Are you looking for trauma-informed coaching or short-term therapy? Are you highly-sensitive and need support? Traumatic experiences deeply affect our ability to thrive and enjoy life. English and German.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Selin Ozuslu
Psychologist & Children and Adolescent Counsellor
Amsterdam, Netherlands
I provide a supportive, non-judgmental space providing a space where you can feel truly heard. I’ll do everything I can to help—adapting, exploring different approaches, and finding what truly works for you.
Katharina Albrecht
Counsellor
Berlin, Germany
Internationally trained sex and relationship therapist for individuals and couples. I combine Somatic Experiencing®, systemic sex therapy and nervous-system work to reconnect body, desire and relationship.
Annette Smith
Counsellor
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.
Ilayda Aydin
Psychologist & Counsellor
Amsterdam, Netherlands
Every person carries a story that deserves to be heard. Not judged, not rushed, not silenced. Come as you are, with your contradictions and grief. Together, we can find the thread that leads back to yourself.
Roza Sara Somlai
Psychotherapist in training & Psychologist
Berlin, Germany
Therapy is moving beyond old ways of thinking and finding freedom through new perspectives. I specialize in supporting neurodivergent clients, navigating challenges like pressure to mask, anxiety, and burnout.
Dr. med. Tamas Nador
Gestalt Therapist & Family Counsellor
Berlin, Germany
I’m a medical doctor, systemic family counsellor and Gestalt therapist-in-training. I support individuals with emotional difficulties, relational patterns and life or career changes. Online/in person. ENG / HUN / GER
Lisa Franziska Steinbrenner
Counsellor
Mexico City, Mexico
As a German, English, and Spanish-speaking therapist in formation, my goal is to respond empathetically to your needs and support you in developing a deeper understanding of yourself.
Roos van Amstel
Psychologist
Amsterdam, Netherlands
I’m a psychologist with a holistic approach, integrating evidence-based methods with embodied, experiential learning. This combination allows me to shape each therapeutic process around your unique needs and preferences.
Agnes Trzak, PhD
Non-medical Practitioner for Psychotherapy
Berlin, Germany
Kids & Adults ● Deutsch & English ● Neurodiversity-Affirmative ● ADHD ● Autism ● Emotional Regulation ● Trauma ● Burnout ● Highly Sensitive Persons ● Activist Support (incl. climate & animal activists) ● LGBTQIA*
Carol Santos
Counsellor
Lisbon, Portugal
As a therapist, I help individuals navigate complex emotional and behavioral challenges, utilizing evidence-based techniques to foster resilience, personal growth, and improved mental health.
Ioanna Galani
Psychologist
Athens, Greece
I am a compassionate psychotherapist helping individuals, couples, and families break unproductive patterns and build meaningful connections through a trauma-informed intergrative approach.
Anton Freund
Counsellor & Psychotherapist in training
Hamburg, Germany
I am a clinical psychologist and therapist i. t. offering emotion focused counselling. I seek to create a warm and compassionate space to help you understand and overcome emotional, relationship and vocational struggles.
Sara Nicol
Organisational Psychologist & Coach
Barcelona, Spain
I´m an award winning Licensed Psychologist, Therapist and Coach working with clients worldwide, tackling lifestyle and work challenges, health problems and emotional issues in a compassionate and solution-focused manner.
Emanuelle Fehr
Psychologist
Lisbon, Portugal
Master’s Degree in Psychology of Education, Development, and Counseling Faculty of Psychology and Educational Sciences, University of Coimbra (FPCEUC) Advanced Specialization in Cognitive Behavioral Therapy (CBT) CRIAP
Talí Uribe Martínez
Psychologist & Integrative Psychotherapist
Valencia, Spain
Psychologist- psychotherapist (20 yrs of experience). I work with adults stuck in relationships, careers, or lack of purpose find clarity, resilience, and growth. Individual/ relational therapy. Psychedelic integration.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions