Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Viktoriia Paniotova
Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I specialise in working with people of migration, emigration and multicultural background. Here to offer you a safe and compassionate environment to explore your mind and body.
https://www.paniotova.com
Feline Kluxen
Clinical Psychologist
Hamburg, Germany
Als Psychologin begleite ich Menschen bei Themen rund um Bindung, Beziehungen, Trauer und Selbstwert – mit Raum für Emotionen, einem tieferen Verständnis deiner eigenen Muster und der Frage, was dir wirklich wichtig ist.
Penelope Myszka
Clinical Psychologist & Neuropsychologist
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Anna Soloveva
Gestalt Psychotherapist & Couples Psychotherapist
Belgrade, Serbia
Russian-speaking gestalt and emotionally focused therapist. I work with adults on the topics of self-understanding, emotional intelligence, losses and crises, emigration, interpersonal problems in couples.
Myriam Laplanche
Psychotherapist
London, United Kingdom
As an experienced psychotherapist, I will work with you collaboratively, with no judgement, to reduce suffering, explore difficult questions and help you gain the tools to better your life.
Russian/English speaking.
I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Charlotte (Qiaochu) Hu
Counsellor
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Agustín Hayes
Psychologist
Buenos Aires, Argentina
Hi! I'm Agustín - I'm all about helping people along their mental health journey whatever that may entail.
Matthias Fernow
Supervisor & Coach
Berlin, Germany
Ich begleite Menschen empathisch und tiefenpsychologisch fundiert bei Krisen, Beziehungsthemen, persönlicher Entwicklung und emotionaler Stabilisierung.
Gayle Clark
EMDR Therapist & Social worker
Oklahoma City, United States
You’ve done the coping, the overthinking, the surviving. Now you’re ready to understand what shaped you - and finally feel like yourself again.
Davina Blank
Non-medical Practitioner for Psychotherapy & Gestalt Therapist
Cologne, Germany
In individual, couple and group sessions, I address what is important > now < always individually. This creates an important common thread that we follow in a creative, mindful and solving way...
Ekaterina Mörtl (Reymarova)
Psychologist & Non-medical Practitioner for Psychotherapy
Munich, Germany
With over a decade of professional experience in psychology, I am helping big people heal their inner little ones online and in-person in Munich area (Gräfelfing).
Lucille Mayer
Psychological Psychotherapist
Munich, Germany
It’s good to have you here. Choosing to start this process is already a meaningful step toward your well‑being. I’m looking forward to our collaboration.
Romano Zattoni
Psychologist
Weinsberg, Germany
Psychologist with a PhD in Philosophy. Bridging clinical practice in psychoanalysis with philosophical insight to better understand and treat mental health issues. Available for online sessions in EN, DE, and PT.
Michael Hühn
Clinical Psychologist & Hypnotherapist
Berlin, Germany
Most challenges you handle with ease on your own. 🌈
For the others, I’m here to support you at my practice in Berlin Kreuzberg.
Maryna Tymoshenko
Gestalt Psychotherapist
Edinburgh, United Kingdom
I am an experienced gestalt therapist in training with a clinical background. My goal is to help you develop a deeper awareness of yourself, enhance your relationships, and live a more authentic and fulfilling life.
Georgia Murphy
Counsellor
Antigua Guatemala, Guatemala
Native English-speaking counsellor in Guatemala. I work with clients living abroad who are experiencing challenges in their sense of self and identity, relationship struggles, stress, and adapting to change.
Ružica Vuger Stojnić
Psychologist & Psychotherapist
Zagreb, Croatia
I am a psychologist, psychotherapist, coach, and educator. I'm dedicated to creating a safe and supportive space where we can explore the challenges that you're facing.
Aslı Çiftçi
Neuropsychologist
Amsterdam, Netherlands
Passionate neuropsychologist with an MSc, crafting personalized treatments. Let's uncover your path to happiness, health, and stability in this journey we call life.
D Wiltshire Soares
Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
"It is no measure of health to be well adjusted to a profoundly sick society" Krishnamurti
Particularly welcome are lgbtqia+people, people with experience(s) of discrimination/racism, migration and neurodivergence.
Dr. Ela Ari
Acceptance and Commitment Therapy (ACT) Psychotherapist & Clinical Psychologist
Istanbul, Turkey
I’m a psychotherapist and clinical psychologist specializing in resilience, offering evidence-based interventions to help you overcome challenges and thrive. Academician and researcher with a focus on mental well-being.
Nour Azhari
Coach
Barcelona, Spain
I support young adults and adults in stepping out of unhelpful patterns, building emotional intelligence and healthier relationships, and creating intentional lives through evidence-based, trauma-informed coaching
Ladan Alexandra Radafshar
Relational Therapist & EMDR Therapist
Berlin, Germany
I am a U.S. licensed psychotherapist supporting those who are facing challenges in their relationships. I work w/ expats, third-culture individuals, & cross-cultural couples using EMDR, EFT, & somatic practices.
Alexandra Top
Psychologist
Groningen, Netherlands
In a safe and supportive space, we will explore your struggles, understand them, and work together to find your path forward.
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The blog
Finding Your First Therapist: Starting Strong and Overcoming ChallengesGoing to therapy for the first time or going to a new therapist is a bold step. Thus,…