It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ben Graham
Counsellor
Berlin, Germany
I am a Gestalt Practitioner working in Berlin. I offer in-person and online psychological counselling and coaching at my practice in Prenzlauerberg/Weißensee.
Melania Focone
Clinical Psychologist & Gestalt Counsellor
Berlin, Germany
Aim of my work is to help you break free from recursive behavioral patterns and emotional blocks. So it becomes possible to make room for new ways of thinking and relating to others and yourself.
Carolin Kleinmann
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Berlin, Germany
As a trauma-informed practitioner, I support you in working through stress, trauma, life transitions, and relationship patterns while strengthening self-regulation and reconnecting with your body and inner resources.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Jana Szomolanyiova
Mindfulness-Based Therapist
Prague, Czechia
Highly experienced with 15 years assisting expats with relationship, personal and work related challenges, adaptation to living abroad, I'm here to help you find new, effective ways to create the change you desire.
Soren Stone
Somatic Coach
Oslo, Norway
I offer grounded support to expats, LGBTQIA+ folks, and anyone facing life transitions, identity shifts, burnout, or anxiety. I help when stress rises, meaning feels unclear, or old coping strategies no longer work.
Alexandra Kotsi
Clinical Psychologist
Athens, Greece
Real change develops gradually through time, space and trust. Psychotherapy provides a safe, non-judgmental environment for self-exploration. Within this process, greater self-understanding and lasting change can emerge.
Dipl.-Psych. Maria Kluger
Psychologist & Psychodynamic Counsellor
Halle, Germany
Do you feel tension, anxiety, sadness or insecurity for longterm? Write me a short line. We will get to know each other and talk about it. I am here for you, listening and asking questions. For you to feel better soon.
Iris Cosar
Developmental Psychologist & EMDR Therapist
Barcelona, Spain
As a passionate Developmental Psychologist who is working with children, teens and adults in the field more than 10 years, my work is based on PASS Theory, EMDR, Expressive Art Therapy and Solution- focused techniques.
Jessica Dunford
Psychologist
Rotterdam, Netherlands
I offer a warm, empathetic space where clients feel genuinely heard, supported, and understood. With a calm, collaborative presence, I help people navigate whatever difficulties they may need support with.
Antonius DeVries
Counselling Psychologist
Hamburg, Germany
I'm a native English speaking psychologist. By focusing on human dignity and the universal values, needs, and motivations common to all cultures, I offer judgment-free counsel that is meaningful and makes sense.
Bruna D'Andrea de Andrades
Psychologist & Counsellor
Nuremberg, Germany
I help people living abroad to deal with the challenges of their lives.
Susanne Freytag
Counsellor & Relational Therapist
Berlin, Germany
I am an English and German speaking counsellor for individuals and couples in Berlin, helping people to work through difficult issues in their lives adding an opportunity to expand growth and personal development.
Anne Alter
Psychologist & Systemic Counsellor
Berlin, Germany
Stuck in a relationship, a conflict or a pattern you keep repeating? I help you understand what's really happening and find a way forward. Berlin-based, online, English/German.
Fiona Walsh
Body Counsellor & Couples Counsellor
Berlin, Germany
🏳️‍🌈Queer body/somatic psychotherapist with over 20 years experience. I offer a nurturing space, enabling healing & growth by accessing your core resources & identifying negative scripts & behaviours.
Miguel Moita
Counsellor
Lisbon, Portugal
As a Relational Psychoanalytic Psychotherapist in Lisbon I see my work as supporting people and communities transforming life, from difficulties in being and relating to embodied relational freedom and belonging.
Anna Schmutte
Coach & Systemic Therapist
Berlin, Germany
Als Coach und Therapeutin ist es mein Anliegen, dass Sie sich gesehen und gestärkt fühlen und Ihre eigenen Lösungen finden. Hierbei begleite ich Sie mit Empathie und Entschlossenheit. https://www.annaschmutte.com
Elise Jensen
Coach
Hamburg, Germany
You look fine on the outside. But you don't feel fine. For people who function well, yet feel disconnected, exhausted or stuck. Together, we explore what needs attention, change or reconnection.
Andrea Torres Novoa
Gestalt Therapist & Music Therapist
Barcelona, Spain
Voice Movement Therapy is a space to find freedom, to express and be truly who you are.
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Jan Limbach
EMDR Therapist & Hypnotherapist
Berlin, Germany
EMDR, brainspotting, hypno- and egostate therapy offer a multimodal approach to subconscious experiences such as anxiety, panic, depression, burnout, PTSD - in German, English - initial consultation for 60,- Euro
Daniel Smith
Counsellor
Bearsted, United Kingdom
As a Psychosynthesis Therapist and Coach I walk along side you on your journey to becoming whole. Psychosynthesis is the process of connecting to who you essential are and actualising that in the world.
Marie-Therese Strachwitz
Psychologist & Sexologist
Athens, Greece
Im Laufe unseres Lebens erleben wir alle Phasen der psychischen Verletzlichkeit, die sich in unterschiedlichen Formen äußert. Es ist meine Aufgabe, Ihnen in dieser Phase eine Stütze zu sein.
Benjamin Stein
Non-medical Practitioner for Psychotherapy
Berlin, Germany
My approach is deeply rooted in a genuine passion for helping others. I work with calmness and thoroughness, offering individualized, transparent, and solution-oriented support tailored to each person's needs.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions