It's Complicated
Hero image

Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Jakob Lusensky
Jungian Psychoanalyst
Berlin, Germany
I’m a certified Jungian psychoanalyst trained in Switzerland with a private practice in Berlin and online for more than a decade.
Clarina Du Plessis
Psychologist & Counselling Psychologist
Bloemfontein, South Africa
Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challenges, loss and emotional overwhelm.
Susanne Freytag
Counsellor & Relational Therapist
Berlin, Germany
I am an English and German speaking counsellor for individuals and couples in Berlin, helping people to work through difficult issues in their lives adding an opportunity to expand growth and personal development.
Ana Zore Grmek
Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating safe and authentic relationships with ourselves and others.
Anton Freund
Counsellor & Psychotherapist in training
Hamburg, Germany
I am a clinical psychologist and therapist i. t. offering emotion focused counselling. I seek to create a warm and compassionate space to help you understand and overcome emotional, relationship and vocational struggles.
Genica Robbins
Psychological Psychotherapist
Copenhagen, Denmark
I use warmth and respect to work with people and clarify their thoughts and what they want from their lives, so that they can make the best choices for themselves moving forward.
Steffi Meyer (M.A.)
Non-medical Practitioner for Psychotherapy
Cologne, Germany
If you’re feeling overwhelmed by stress or trauma, I offer you a safe space to come to rest, reconnect with yourself, and find your inner ground again.
Mariana Sennfelt
Counsellor & Systemic Counsellor
Cascais, Portugal
My practice is grounded in a person centered and systemic approach, empathy, presence, and collaboration — offering a safe, non-judgmental space where we explore what’s behind your emotions, patterns, and relationships.
Judith Strieder
Psychologist
Berlin, Germany
Ich bin ausgebildete Psychologin und Supervisorin und Coach (i.A.) aus Berlin. Mir ist die Arbeit auf Augenhöhe und in guter Beziehung zueinander sowie Diskriminierungssensibilität wichtig.
Miguel Moita
Counsellor
Lisbon, Portugal
As a Relational Psychoanalytic Psychotherapist in Lisbon I see my work as supporting people and communities transforming life, from difficulties in being and relating to embodied relational freedom and belonging.
Gustavo Faigenbaum
Clinical Psychologist
Gualeguaychú, Argentina
I hold a psychology degree from the University of Buenos Aires (UBA) and a Ph.D. in Philosophy from the New School in New York. With 25 years of clinical experience, I specialize in psychoanalysis, couples therapy & EMDR
Layla Voll Collins
Counsellor
Frankfurt, Germany
I help expats and professionals manage anxiety, stress, and overwhelming thoughts so they can feel more grounded, confident, and in control of their lives.
Oguzhan Sezer
Psychotherapist & Psychoanalyst
Vienna, Austria
You are feeling lost, stuck or uninspired; have the feeling that nothing works. Then maybe it's a good time to start talking to someone about it. Being able to inspire others could come as a side effect.
Annette Smith
Counsellor
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Cassandra Lim
Counsellor
Amsterdam, Netherlands
The body is a doorway into which we can uncover unconscious beliefs and memories. My work helps you to increase self-awareness, emotional intelligence and interpersonal relationship wisdom. www.cassandra-lim.com
Sara Hawartheh
Psychologist
Berlin, Germany
English-speaking somatic psychologist using a holistic approach and body-based approach working with women who want embody their fullest life.
Emiliya Tsaneva
Gestalt Psychotherapist & Psychologist
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Guro Rogstad
Organisational Psychologist & Coach
Barcelona, Spain
I am a coaching and work psychologist helping leaders, professionals, couples and parents tackle stress, navigate change and perform at their best. I draw on mindfulness and systems thinking to create impact and insight.
Romi Essel
Psychologist & Counsellor
Amsterdam, Netherlands
English & Hebrew Psychologist | Supporting Expats & Young Professionals with Anxiety, Self-Esteem & Relationships
Sofia Protopapa
Counsellor & Supervisor
Voula, Greece
A Clinical Mental Health Counselor, Supervisor, Career Counselor. I support Greek expats with stress, burnout, social anxiety, public speaking anxiety. I supervise therapists
Laurentiu Nicolae Costrut
Integrative Psychotherapist & Psychologist
Lisbon, Portugal
Helping you move out of survival mode and into safer, more connected living.
Sara Nicol
Organisational Psychologist & Coach
Barcelona, Spain
I´m an award winning Licensed Psychologist, Therapist and Coach working with clients worldwide, tackling lifestyle and work challenges, health problems and emotional issues in a compassionate and solution-focused manner.
Panayiota Iakovou
Counselling Psychologist
Amsterdam, Netherlands
I support individuals through life’s challenges with warmth and deep empathy, and I help them move beyond cultural and societal expectations to uncover solutions that genuinely align with their personal values and needs.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions