Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Yana German
Berlin, Germany
Als Psychotherapeutin i.A. begleite ich Menschen in schwierigen Lebensphasen, bei inneren Krisen und im Wunsch nach persönlicher Entwicklung.
Omri Gilan
Berlin, Germany
I am a bilingual (English/Hebrew) Clinical Psychologist working with adults, adolescents and children, offering thoughtful, in-depth therapy for people facing emotional distress and life transitions.
Golbarg Goshtasbpour
Berlin, Germany
I accompany clients through transition and realignment processes using a systemic and client-centered approach combined with mindfulness a somatic-based coaching. I create a safe space for people to meet themselves.
Christopher Hickman
Vienna, Austria
Psychoanalysis allows for a deeper understanding leading to long-term improvements. As an English-speaking therapist, my goal is to guide you to more self-awareness in a reflective manner.
Romi Essel
Amsterdam, Netherlands
English & Hebrew Psychologist | Supporting Expats & Young Professionals with Anxiety, Self-Esteem & Relationships
Ellen Kouridakis
Thessaloniki, Greece
Licensed Psychologist MSc., specializing in Systemic Psychotherapy for relationships, life transitions, and narcissistic abuse. Recipient of the Gold Company Award 2025 for Psychologists — Client Satisfaction Excellence.
Lourenço Botelho
Lisbon, Portugal
I work with adults who feel disconnected from themselves and want to understand their inner world more clearly, without pressure to “fix” anything or rush change.
Tatiana Vetushchenko
Amsterdam, Netherlands
Psychologist in Amsterdam (EN/RU). Therapy for people who carry a lot — stress, responsibility, relationships, and change.
İrfan Darcan
Istanbul, Turkey
In my work, I aim to increase the emotional intelligence of my clients, showing them how to embrace their "demons", as there is no such thing as a bad emotion.
Ofri GRYNBAUM
Paris, France
A space of honesty, flexibility and joint reflection to explore your child’s needs, reduce frustration, and build confidence, connection and joy in family life
Jen Black
Berlin, Germany
I’m a Berlin-based Integrative Practitioner, accredited by UKCP. I collaborate with clients internationally, combining trauma-informed and evidence-based approaches to support lasting, meaningful change.
Aous Shaheen
Berlin, Germany
I try to create a space for one's particularities to find expression.
Maria Adelaida Castro
Lisbon, Portugal
Empowering individuals and couples to reconnect and find inner balance. With compassionate, personalized care, I guide you through challenges to build stronger and healthier relationships. Fluent in Spanish and English.
.jpg)
Carola Lopes de Souza
Vancouver, Canada
Experienced clinical counsellor and social worker with over twenty years working with individuals and families struggling with mental ill-health and problematic alcohol or substance use.
Francesca Sciandra
Bristol, United Kingdom
Integrative counsellor working with individuals and couples addressing relational patterns, attachment dynamics, anxiety, developmental trauma, and concerns that persist despite insight, effort, or previous therapy.
Noemie Parsis
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, navigating challenges, creating more balance, harmony, and authenticity in your life.
Mihai Diaconescu
London, United Kingdom
Facing life questions, uneasiness, relationship or intimacy difficulties? I offer existential, embodied, and relational therapy to help you realign with a sense of belonging, safety, authenticity, freedom, and meaning.
Adrian Ribas
Bucaramanga, Colombia
My goal is to walk alongside you in your therapeutic process through an integrated approach, helping you develop tools for your emotional and personal development for a more balanced and fulfilling life.
.jpg)
Clarina Du Plessis
Bloemfontein, South Africa
Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challenges, loss and emotional overwhelm.
Marique van Heerden
Amsterdam, Netherlands
As a counselling psychologist, I don't hide behind clinical jargon or neutrality; instead, I meet clients as human beings who don’t need fixing, but space to feel, question, unravel, and rebuild.
Cruz Ledro Henriques
Dublin, Ireland
I strive to create a space where each person feels truly heard, seen, and respected, allowing them to feel safe and free to explore whatever they wish to understand or work through.
Johanna Penn
Berlin, Germany
Gemeinsam Vergangenheit verstehen, Gegenwart bewältigen, Zukunft bereichern
Brent Kelly
Lisbon, Portugal
I am a UK-trained, trauma-informed therapist working integratively with adults who are navigating the psychological impact of trauma, loss, and major life transitions. My work is particularly informed by experience
Nofar Danieli
Berlin, Germany
Psychologist (M.A. in Clinical Psychology) – offering counseling and emotional support in Hebrew and English.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
