It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
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Convenient
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Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Tanya Master
Relational Counsellor & Somatic Counsellor
Berlin, Germany
Online somatic consultations for people who want to get unstuck, change repeating patterns, and understand the protective patterns behind chronic symptoms.
Mihai Diaconescu
Existential Psychotherapist & Couples Psychotherapist
London, United Kingdom
If you feel emotionally overwhelmed, exhausted, uncertain or stuck, I'm offering existential, embodied, and relational therapy that helps you realign with a sense of safety, belonging, authenticity, freedom and meaning.
Claudia Montanez
Counsellor
Ulm, Germany
I help capable, thoughtful adults who are outwardly managing but inwardly struggling—burned out, stuck, or overwhelmed. My approach is warm, collaborative, and shaped by 20 years of cross-cultural experience.
Giulia Germanier
Clinical and Health Psychologist
Amsterdam, Netherlands
Welcome to Solacium Therapy. I'm a psychologist trained in the UK, guided by the Person-Centred approach. I offer a supportive space rooted in empathy, authenticity, and respect to help you explore, grow, and heal.
Fiona Howie Denny
Counsellor
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Dr. Johanna Liasides, MSc, PhD
Clinical Psychologist
Kifisia, Greece
Dr.Johanna Liasides is a clinical psychologist who practices Action & Commitment Therapy and Mindfulness. She is also a ADHD-Certified Clinical Services Provider offering both ADHD assessments and coaching for adults.
Julina Sorgenfrei
Psychological Counsellor & Clinical Psychologist
Hamburg, Germany
As a clinical psychologist and corporate health consultant, I specialize in burnout prevention, stress management and mindfulness. I offer psychological counseling in German and English, in a safe and confidential space.
Julius Vaerst
Clinical Psychologist & Psychotherapist in training
Hamburg, Germany
I support adults through online therapy in gaining a deeper understanding of their emotions, relationship patterns, and distressing symptoms, helping them create meaningful and lasting change.
Elise Borgese
Counsellor & Social worker
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles. I'm available online to clients and in person in Copenhagen.
Inês Trindade
Clinical and Health Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Coimbra, Portugal
As a Clinical Psychologist, University Professor, and behavioral scientist, I combine clinical expertise with internationally-recognised leadership in clinical and health psychology and behavioral medicine.
Dr. Ednei Soares
Psychoanalyst & Psychologist
Spanbroek, Netherlands
I am a Brazilian qualified clinical psychologist with 17 years of experience in Europe and South America. I have a fluent command of both English and French, and a PhD in Psychology.
Sylvie Oconnell
Counsellor & Family Therapist
Palma, Spain
Sylvie understands how daily stressors, anxiety, and depression can impact your life. She focuses on equipping individuals with practical tools to better relate to themselves and others.
Maya Goldberg
Psychologist
Amsterdam, Netherlands
Practicing internationally, I provide fully private counseling and therapy centered on a personalized, flexible, and evidence-based approach.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Stephanie Sheng
Somatic Coach & Coach
Berlin, Germany
Compassionate Inquiry Practitioner w/ a specialty in Psychedelic Integration: I support people in the process of healing and reconnecting with their whole, authentic Selves, and to live and create from this alignment.
Amelie Nawrath
Systemic Therapist & Social worker
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Damla Yildirim
Psychotherapist
Barcelona, Spain
I’m Dr. Damla Yildirim, PhD, an English-speaking clinical psychologist in Barcelona. I provide online psychotherapy for adults and families seeking support with anxiety, trauma, and relationships.
Nasim Kowalewski
Psychological Counsellor & Non-medical Practitioner for Psychotherapy
Munich, Germany
Feeling misunderstood, exhausted, or like you don't belong? As a former architect with Iranian roots, I understand. Find a safe, judgment-free space here to rediscover your strength.
Dr John Sorensen
Clinical Psychologist
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Christopher Hickman
Psychotherapist in training & Psychoanalyst in training
Vienna, Austria
Psychoanalysis allows for a deeper understanding leading to long-term improvements. As an English-speaking therapist, my goal is to guide you to more self-awareness in a reflective manner.
Jonna Paukkunen
Sex Therapist & Psychologist
Rotterdam, Netherlands
I'm a sex therapist and psychologist, providing a shame-free space where you have permission to talk about anything related to sexuality and mental health. I support you in creating meaningful change in your life.
Talí Uribe Martínez
Psychologist & Integrative Psychotherapist
Valencia, Spain
Psychologist- psychotherapist (20 yrs of experience). I work with adults stuck in relationships, careers, or lack of purpose find clarity, resilience, and growth. Individual/ relational therapy. Psychedelic integration.
Ricarda Freundt
Couples Therapist & Supervisor
Berlin, Germany
Ich begleite Menschen, wenn etwas in ihren Beziehungen oder in ihnen selbst nicht mehr so für sie passt, wie bisher. Wir schauen gemeinsam, was gerade passiert und wie Veränderung möglich sein kann.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions