It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Victoria Iwanowska
Psychologist
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Anna Bruk
Existential Counsellor
Cascais, Portugal
Sometimes life changes faster than we can catch up with it - a move, a new role, a loss, a question that won't go away. I offer a space where your experience can be heard, understood, and lived through at its own pace.
Marlene Borchert
Clinical Psychologist & Psychodynamic Counsellor
Berlin, Germany
Manchmal wird im Leben alles ein wenig zu viel – sei es durch Überforderung, innere Unruhe oder bekannte Belastungen. Im Gespräch darf all das Platz finden. Lassen Sie uns gern gemeinsam schauen, was Sie gerade bewegt.
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Herbert Bittorf
Counsellor
Tauberbischofsheim, Germany
I am a qualified psychologist and coach, and I support people who are going through difficult, confusing, or emotionally demanding phases in their lives.
Molly McCracken
Psychological Counsellor & Clinical Social Worker
Berlin, Germany
I am a US trained clinician providing counseling in Berlin. Together we can build your capacity for self-compassion, strengthen your sense of self, and navigate hardship and trauma. Reach out for a free 15-min consult.
Charlotte (Qiaochu) Hu
Counsellor
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Graeme Galton
Psychotherapist
London, United Kingdom
Offering attachment-based therapy for relationship and family issues, anxiety, depression, trauma, stress, issues arising from ADHD. Originally from Australia, now based in London.
Eldina Sonnenholzner
Non-medical Practitioner for Psychotherapy
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie) I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Raoni Duran
Non-medical Practitioner for Psychotherapy
Berlin, Germany
I help expat LGBTQIA+ people who feel lost or stuck find clarity and direction through inner parts work and deep self-reflection.
Gaia Porcelli
Psychologist & Clinical Psychologist
Berlin, Germany
Bilingual psychologist (English/Italian) focused on uncovering client strengths and skill-building to ease distress and foster resilience for personal growth.
Meriem Lasfi
Counselling Psychologist
Casablanca, Morocco
I aim to provide a space where you can let go of the emotional load, navigate day to day challenges, and make sense of your experiences — currently supporting clients internationally.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Daniel Smith
Integrative Counsellor
Bearsted, United Kingdom
As a Psychosynthesis Therapist and Coach I walk along side you on your journey to becoming whole. Psychosynthesis is the process of connecting to who you essential are and actualising that in the world.
Johanna Perschl
Psychologist & Neuropsychologist
Augsburg, Germany
Do you feel stuck? I get that. Together, let's see how to get you "unstuck". In order to achieve that, I use elements of Acceptance & Commitment therapy, CBT and mindfulness. 10 min free introduction call.
Flor Arias
Psychoanalyst in training
Berlin, Germany
A safe space for creative inner work. English-speaking Jungian Psychoanalyst in Berlin Kreuzberg and online
Ivana Dilova
Clinical Psychologist & Psychodynamic Counsellor
Berlin, Germany
"Psychoanalysis is about speaking freely, without silencing your thoughts. Gradually, a new meaning emerges from your own words, surprises you, and dissolves, taking the pain away with it."
Kruno Cordas
Psychodynamic Psychotherapist
Athens, Greece
Anxiety that won't settle, a low mood, or the same pattern in your relationships? I'm Kruno, a UK-trained ISTDP therapist. Online, in English or Croatian. Free 50-minute first consultation.
Angelina Pelevic
Clinical Psychologist & Systemic Therapist
Bonn, Germany
Clinical psychologist & psychotherapist experienced in working with 100+clients. Specialized in personal difficulties, self development & acceptance, burn out, trauma, anxiety, relationships issues, grief, etc.
Florian Gütschow
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
Ich lege großen Wert darauf, eine Atmosphäre zu schaffen, in der sich Menschen sicher und verstanden fühlen – oft entsteht dadurch schnell ein Raum, in dem auch schwierige Themen offen angesprochen werden können.
Carmel Eli
Clinical Social Worker
Pérez Zeledón Canton, Costa Rica
I’m a clinical social worker and therapist. I offer a compassionate space for people who feel stuck or want change — a space to explore, challenge old patterns, and take an active role in shaping their lives.
Joanna Bunikowska
Psychological Counsellor & Acceptance and Commitment Therapy (ACT) Counsellor
Joensuu, Finland
I’m a psychologist (MSc) trained in ACT, helping adults feeling stuck—overwhelmed, stressed, managing ADHD, or coping with trauma—build practical skills, find meaning and direction, and connect with what truly matters.
Adrian Grell
Gestalt Therapist & Supervisor
Berlin, Germany
I'm a licensed Gestalt therapist and practice the deeply humanistic approach in my Berlin practice in German and English. I offer broad and resourceful psychotherapeutic support in various gray and colorful situations.
Yves Teng
Psychologist
Rotterdam, Netherlands
I'm a NIP & SKJ-registered psychologist in Rotterdam, fluent in English and Mandarin, supporting expats with ADHD, autism, anxiety, depression, and cultural adaptation challenges as expats.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions