It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Hamoar Jaf
Jungian Psychoanalyst & Psychoanalyst in training
Amsterdam, Netherlands
Jungian psychologist currently under supervision and in training at Academy Depth Psychology in Nijmegen. Based in Amsterdam west where I actively treat clients at my clinic Inner Realm.
Fernanda Cotelessa
Psychologist
Breda, Netherlands
I'm excited you're here, seeking ways to enhance your well-being and self-understanding. I hope to embark on this journey with you.
Ivana Solar
Psychologist
Amsterdam, Netherlands
Challenges and difficult moments inevitably arise in life. Feeling empowered and confident to overcome them and strengthening resilience are pivotal to sustainable mental well-being.
Jan Limbach
EMDR Therapist & Hypnotherapist
Berlin, Germany
EMDR, brainspotting, hypno- and egostate therapy offer a multimodal approach to subconscious experiences such as anxiety, panic, depression, burnout, PTSD - in German, English - initial consultation for 60,- Euro
Sofia Protopapa
Counsellor & Supervisor
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
Jan Müller-Popkes
Clinical Psychologist
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Dr. Frederik Unseld
Coach
Berlin, Germany
I offer a free, structured 60-minute first call: we do a short piece of the actual work together, and you'll feel whether this fits.
Andrea Kuhn-Johnstone
Counselling Psychologist
Amsterdam, Netherlands
As an English-speaking therapist based in the Netherlands, my main focus is on providing a safe environment where we can have open conversations about our concerns and delve deeper into understanding them.
Soren Stone
Somatic Coach & Couples Counsellor
Oslo, Norway
I’m a counsellor and coach in Oslo and online worldwide, supporting couples to navigate conflict, disconnection, change, and difference with greater curiosity, compassion, and new ways of relating.
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Ken Stamper
Counsellor
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
Jakob Lusensky
Jungian Psychoanalyst
Berlin, Germany
I’m a certified Jungian psychoanalyst trained in Switzerland with a private practice in Berlin and online for more than a decade.
Foteini Dritseli
Psychologist
Maastricht, Netherlands
I believe that therapy is a process of exploration, acceptance, and change. In my work, I try to create a safe space where each person can connect with their needs and develop more functional ways of managing their life.
Lourenço Botelho
Clinical Psychologist
Lisbon, Portugal
I work with introspective adults who struggle with attachment wounds and relational patterns, helping them achieve emotional integration, and healthier relationships through depth-oriented experiential therapy.
Emanuela Brun
Psychologist & Counsellor
Athens, Greece
I provide therapy tailored to your unique experiences, whether you’re facing anxiety, trauma, relationship difficulties, or life transitions. My commitment is to guide and support you.
Mattaya Parker
Psychologist & EMDR Counsellor
The Hague, Netherlands
I am a Canadian counselling professional based in the Netherlands, specializing in EMDR therapy for trauma, anxiety, and addiction, while also supporting clients worldwide through personalized counselling.
Chelsey McGovern
Counsellor
Berlin, Germany
ENG & 日本語 -Berlin, Germany. Using mindfulness-based cognitive approaches for mental health counseling. Neurodiversity affirming & informed. When possible we can incorporate expressive arts, yoga, and ecological practice
Emiliya Tsaneva
Gestalt Psychotherapist & Psychologist
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Pepa Pasatu (MSc.)
Sexologist & Couples Counsellor
Berlin, Germany
Are you more of a people pleaser or selfish? Answer considering sex. Do you preform or feel? Do you believe in love? With pleasure I'll support you & your partner in exploring, accepting, & expressing your sexual self.
Anna Bruk
Existential Counsellor
Cascais, Portugal
Sometimes life changes faster than we can catch up with it - a move, a new role, a loss, a question that won't go away. I offer a space where your experience can be heard, understood, and lived through at its own pace.
Geronimo Rodrigues
Clinical Psychologist
Lisbon, Portugal
A portuguese Clinical Psychologist, working in-person and online, in english and portuguese. I help people reflect and deal with their emotions, and re-orient their actions, in order to be more satisfied with their lives
Alexia Marchand
Psychologist
Amsterdam, Netherlands
Do you feel overwhelmed, anxious, depressed, or that something in your life isn’t quite right? You don’t have to face it alone. Send a message, and together we’ll explore what’s happening and find ways to move forward.
Nataliia Kubarova
Psychoanalyst & Psychodynamic Psychotherapist
Kyiv, Ukraine
I am dedicated to helping you uncover the root causes of your distress, move beyond surface-level symptoms, and rediscover a life guided by your own authentic desires.
Alon Dinur
Couples Therapist & Psychologist
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions