Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Irina Alexandru
Psychologist & EMDR Therapist
Brussels, Belgium
I have an integrative method of therapy and coaching that helps clients overcome anxiety, somatization, and inner conflicts by transforming negative emotional patterns and strengthening inner resources.
Persefoni Kaltaki
Clinical Psychologist
Copenhagen, Denmark
My therapeutic approach is trauma-informed and grounded in existential values. I create a safe, reflective space where clients explore their emotional world, relationships, and life transitions towards meaningful change.
Roland Evans
Clinical Psychologist & EMDR Psychotherapist
Boulder, United States
I offer supervision and teaching for psychotherapists from an integrative and in-depth perspective. I am only available for older clients (40+) seeking personal and spiritual development (see https://roland-evans.com/)
Fanny Isnard Persson
Gestalt Therapist
Osby, Sweden
Hi! Hej! Bonjour! We can work together, particularly if you feel stuck, if you go through a crisis, if you are stressed, anxious, if you want to tame your emotions, be closer to yourself, or to develop self-compassion.
Maria Lara Mehlhorn
Counsellor
Berlin, Germany
Lassen Sie uns gemeinsam Ihre Vergangenheit besser verstehen, die Gegenwart präziser wahrnehmen und Ihre Zukunft proaktiver gestalten.
Ich biete 30-min. kostenfreie Erstgespräche an
Irina Mitrofanova
Existential Counsellor
Vienna, Austria
I am an existential counselor and coach specializing in logotherapy, helping individuals facing stress and life's challenges to find meaning, clarity and purpose in life's challenges.
Rozalina Petkova
Counsellor
Berlin, Germany
As an English speaking therapist, my practice is mainly online based. I work with clients all over the world, which requires a great levels of flexibility. In my work I combine CBT with Positive and Schema therapy.
Steffi Meyer (M.A.)
Non-medical Practitioner for Psychotherapy
Cologne, Germany
If you’re feeling overwhelmed by stress or trauma, I offer you a safe space to come to rest, reconnect with yourself, and find your inner ground again.
Willkommen! Ich bin klinische Psychologin (MSc) mit Spezialisierung in Entwicklungspsychologie und kombiniere evidenzbasierte Methoden mit einem integrativen, personenzentrierten Ansatz.
Laura Clair Kowalczyk
Gestalt Therapist & Psychologist
Berlin, Germany
Gestalt-therapist, HP für Psychotherapie & Family Consultant.
My website:
https://english-speaking-therapist.com
Stanislav Wollenberg
Non-medical Practitioner for Psychotherapy & Clinical Psychologist
Saarbrücken, Germany
Viele psychische Beschwerden sind keine Defekte. Oft sind sie Lösungen, die einmal notwendig waren, um emotional sicher zu bleiben. In meiner Arbeit geht es darum zu verstehen, wie solche Schutzstrategien entstanden sind
Tanya Master
Relational Counsellor & Psychosomatic Counsellor
Berlin, Germany
For people who handle a lot on the outside but feel stuck inside, with stress, unexplained physical symptoms, or repeating patterns. In one focused session, we map what’s driving it so you can move forward.
Evangelia Arvaniti
Non-medical Practitioner for Psychotherapy & Systemic Counsellor
Frankfurt, Germany
Ressourcen- und Lösungsorientierung ist Ein wesentlicher Teil meiner Arbeit. Der Fokus, wird auf Ihre persönlichen Stärken gestellt, um die Resilienz (Widerstandskraft) zu stärken und die Lebensqualität zu verbessern.
Athina Skondra
Psychologist
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
Lea Whitmer Jacobsson
Clinical Psychologist
Mexico City, Mexico
My practice is integrative and eclectic. I draw from several different empirically sound therapeutic approaches. However, my main goal is to find a style and way of working that works for you!
Khizzer Alam
Psychotherapist
Copenhagen, Denmark
“We can not leave a place until we have arrived”
Within a supportive, grounded space, I use evidence based methods to help clients work through their emotions to find more clarity, peace and meaning.
Come as you are.
Theodora Filippou
Psychotherapist in training & Counselling Psychologist
Thessaloniki, Greece
Counselling Psychologist and Psychodynamic Psychotherapist (in training)
Συμβουλευτική Ψυχολόγος και Εκπαιδευόμενη Ψυχοδυναμική Ψυχοθεραπεύτρια
Email: theodora.filippou@outlook.com
As a Mental Health Counsellor, I help individuals grow & successfully overcome difficulties & challenges in different domains, such as relationships & work, find their meaning & purpose in life and flourish.
Benjamin Stein
Non-medical Practitioner for Psychotherapy
Berlin, Germany
My approach is deeply rooted in a genuine passion for helping others. I work with calmness and thoroughness, offering individualized, transparent, and solution-oriented support tailored to each person's needs.
Katharina Trachte
Psychologist & Psychotherapist
Berlin, Germany
Als klinische Psychologin biete ich fundierte ADHS-Diagnostik für Erwachsene, Diagnostik psychischer Erkrankungen sowie psychologische Einzelberatung und Paarberatung an.
Janet Belberova
Gestalt Counsellor & Psychologist
Sofia, Bulgaria
I know reaching out for support takes courage. Whether you're dealing with a specific challenge or feeling that something needs to change, I'm here to listen without judgment and support you with compassion and expertise
Ruven Hanohov
Non-medical Practitioner for Psychotherapy
Frankfurt, Germany
Empathic and evidence-based therapist supporting adults who feel too sensitive for the world, helping them navigate emotional overwhelm and related challenges, such as anxiety, perfectionism, boundaries, and self-worth.
Vera Molova
Psychotherapist in training & Psychologist
Sofia, Bulgaria
My aim is simple: to support you in listening deeply to yourself, strengthening the bonds that matter, and moving toward a life that feels grounded, authentic, and alive.
Sabrina Torres
Psychotherapist & Psychoanalyst
Vienna, Austria
Psychotherapie ist für mich ein individueller Prozess auf den wir uns gemeinsam einlassen. Ich begleite Menschen bei ihren Herausforderungen sowohl Online, als auch in meiner Praxis in Wien.
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The Blog
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