It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ekaterina Tokareva
Psychoanalytic Counsellor & Psychodynamic Counsellor
Novi Sad, Serbia
Russian-speaking psychoanalytic therapist helping expats navigate relocation, anxiety, and identity shifts. Providing a safe, deep space to explore your inner world and create lasting change.
Kamilla Lurie
Psychoanalytic Psychotherapist
Copenhagen, Denmark
I am a psychoanalytic psychotherapist from eastern Ukraine, based in Copenhagen. I am working preferably with russian and ukrainian speaking expats and refugees.
Genica Robbins
Psychological Psychotherapist
Copenhagen, Denmark
I use warmth and respect to work with people and clarify their thoughts and what they want from their lives, so that they can make the best choices for themselves moving forward.
Anna Kruse
Gestalt Therapist & Dance and Movement Therapist
Berlin, Germany
Als Heilprakt. für Psychotherapie, Gestalttherapeutin, Tanztherapeutin & Systemische Beraterin/Coach begleite ich dich in Form von Einzeltherapie oder euch in Form von Paartherapie.
Alexandra Kotsi
Clinical Psychologist
Athens, Greece
Real change develops gradually through time, space and trust. Psychotherapy provides a safe, non-judgmental environment for self-exploration. Within this process, greater self-understanding and lasting change can emerge.
Ana Zore Grmek
Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating safe and authentic relationships with ourselves and others.
Clarina Du Plessis
Psychologist & Counselling Psychologist
Bloemfontein, South Africa
Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challenges, loss and emotional overwhelm.
Morgane Sock
Systemic Counsellor & Psychotherapist in training
Berlin, Germany
In einer Zeit, die von Schnelllebigkeit und Selbstoptimierung geprägt ist, lade ich dazu ein, wieder mehr ins Fühlen zu kommen.
Ofri GRYNBAUM
Counsellor & Family Counsellor
Paris, France
A space of honesty, flexibility and joint reflection to explore your child’s needs, reduce frustration, and build confidence, connection and joy in family life
María Ferrara
Gestalt Counsellor
Berlin, Germany
Non-judgemental support and practical skills-development to face life challenges. Facilitation of each person's unique journey to do what they are. Please note that counsel/advice is not part of a Gestalt approach.
Melania Focone
Clinical Psychologist & Gestalt Counsellor
Berlin, Germany
Aim of my work is to help you break free from recursive behavioral patterns and emotional blocks. So it becomes possible to make room for new ways of thinking and relating to others and yourself.
Christy Dooney
Counsellor
Berlin, Germany
Whether you are experiencing psychological distress, difficulties living abroad or feeling overwhelmed by the complexities of life, we can work together to find clarity and a way to move forward. Online only
Garrett Widener
Psychotherapist in training & Cognitive Behavioural Therapy (CBT) Counsellor
Berlin, Germany
I place high value on examining the individual in their situation and empowering their resources to overcome and cope with the many difficulties life faces us with.
Marina Winkler
Psychologist & Non-medical Practitioner for Psychotherapy
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Marique van Heerden
Psychologist
Amsterdam, Netherlands
As a counselling psychologist, I don't hide behind clinical jargon or neutrality; instead, I meet clients as human beings who don’t need fixing, but space to feel, question, unravel, and rebuild.
Sabrina Kolb
Psychological Psychotherapist
Berlin, Germany
Ich bin ausgebildete Tiefenpsychologin und möchte Sie dabei begleiten, sich selbst besser kennenzulernen, und zu verstehen wie Ihr früher Ihr heute prägt. Hinweis: Aktuell beträgt die Wartezeit ca. 3 Monate.
Christina Mikhail
Psychologist
Berlin, Germany
Ich bin Psychotherapeutin im Verfahren psychodynamische Psychhotherapie (tiefenpsychologisch fundierte Psychotherapie).
Boris Herzberg
Couples Therapist & Psychoanalytic Counsellor
Alicante, Spain
I specialize in online couples therapy and counseling with a strong focus on conflict repair and emotional regulation for expat, intercultural and long-distance couples. I'm an ACCPH-accredited member.
Noemie Parsis
Clinical Psychologist
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, navigating challenges, creating more balance, harmony, and authenticity in your life.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Natalia Maravegias
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychotherapist
Athens, Greece
As an English-Greek speaking psychotherapist, in Greece, my goal is to help support your personal exploration, in order to have a better understanding of yourself, your relationships, and your surroundings.
Dr. Frauke Kuhn
Systemic Counsellor & Couples Counsellor
Frankfurt, Germany
Ich bin systemische Beraterin und Paarberaterin (DGSF) und begleite Einzelne und Paare bei Beziehungsthemen, Konflikten, Selbstwertthemen und in akuten Krisen.
Corinna Blits
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Granadilla de Abona, Spain
Als Familien-/Traumatherpeutin, Heilpraktikerin für Psychotherapie begleite ich seit über 15 Jahren Menschen in herausfordernden Lebensphasen. Was mir wichtig ist: eine respektvolle Haltung mit dem Fokus auf Lösungen.
Sanne Homewood
Couples Therapist & Relational Counsellor
Lisbon, Portugal
I offer EFT-relationship therapy for couples and individuals. Together we break through underlying patterns and create deeper connection, emotional safety and sexual intimacy.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions