It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Sofia Protopapa
Counsellor & Supervisor
Voula, Greece
A Clinical Mental Health Counselor, Supervisor, Career Counselor. I support Greek expats with stress, burnout, social anxiety, public speaking anxiety. I supervise therapists
Mirjam Köglsperger
Counsellor
Munich, Germany
Als Körperpsychotherapeutin nach der Grinberg Methode in München unterstütze ich Sie dabei, Ihren Körper bewusst als Ressource zu nutzen, um seelische, körperliche und emotionale Blockaden aufzulösen.
Leilani Boemer
Psychologist
Karlovy Vary, Czechia
My approach is warm, trauma-informed, and rooted in the belief that every person deserves to be deeply heard, respected, and supported.
Laura Grisar
Coach
Berlin, Germany
As a psychologist, musician and somatic therapist (Pantarei Approach), it is particularly important to me to understand your issues and challenges not only mentally, but also with the help of your unique body knowledge!
Dimitra Iliana Nikiforou
Clinical Psychologist
Athens, Greece
English & Greek speaking Psychologist, providing online sessions internationally. Therapy is a unique journey which with the right guidance can help you develop your best self and achieve your goals.
Voytec Domagalski
Psychotherapist & Clinical Psychologist
Poznań, Poland
With an experience of 17+ years of working with patients, couples and groups, I am a seasoned therapist, who knows that 17 years is not enough to know it all. Humility, openness and respect are key to my approach.
Isabelle Brückmann
Clinical Psychologist
Brussels, Belgium
Struggling with food feels exhausting—but you don’t have to face it alone. As a clinical psychologist and nutrition coach, I specialize in helping women break free from binge eating, emotional eating, and bulimia.
Laura Wicke
Counsellor
Hamburg, Germany
Ich biete Integrative Psychotherapie auf Deutsch, Englisch und Spanisch an, mit Fokus auf kognitiver Verhaltenstherapie. Mein Ansatz ist stets lösungsorientiert und meine Arbeit soll als "Hilfe zur Selbsthilfe" dienen.
Eleni Kosmiskas
Psychological Counsellor & Counsellor
São Luís, Portugal
// Um olhar decolonial e poético sobre a existência humana. // A decolonial and poetic gaze upon human existence.
Sabrina Kolb
Psychological Psychotherapist
Berlin, Germany
Ich bin ausgebildete Tiefenpsychologin und möchte Sie dabei begleiten, sich selbst besser kennenzulernen, und zu verstehen wie Ihr früher Ihr heute prägt.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Carola Lopes de Souza
Counsellor
Vancouver, Canada
Experienced clinical counsellor and social worker with over twenty years working with individuals and families struggling with mental ill-health and problematic alcohol or substance use.
Anna Bellack
Counsellor
Berlin, Germany
Life does not have to be difficult. I am here to listen, support and help you find the best solutions.
Felix M.
Counsellor
London, United Kingdom
Psychodynamic Counsellor/Therapist (MBACP) working online with individuals navigating personal, relational, or work-related challenges across the UK and internationally.
Melania Focone
Clinical Psychologist & Gestalt Counsellor
Berlin, Germany
Aim of my work is to help you break free from recursive behavioral patterns and emotional blocks. So it becomes possible to make room for new ways of thinking and relating to others and yourself.
Miriam Hamade
Psychotherapist in training & Clinical Psychologist
Berlin, Germany
"Probleme entstehen, wenn Menschen versuchen, etwas zu lösen, das sie gar nicht als Problem geschaffen haben." - Steve de Shazer
Senem Yelkenci
Counselling Psychologist
Amsterdam, Netherlands
I’m a passionate therapist dedicated to inspiring positive change, guiding individuals toward brighter paths and empowering them to take meaningful steps toward a better life.
Alessia Carrano
Couples Counsellor & Sexologist
Berlin, Germany
By welcoming my clients in a compassionate and empathetic space, I help them develop and strengthen their self-compassion and acceptance.
Traianos Panagiotidis
Psychologist
Amsterdam, Netherlands
My name is Traianos and I specialize in Cognitive Behavioral Therapy, supporting expats, students, and LGBTQIA+ community members to cultivate introspection, self-awareness, personal growth and change.
Ania Czarnecka-Seretny
Integrative Counsellor
Warsaw, Poland
Together we will find the problem-solving tools that work for you. My practice is based on an integrative approach in which I make use of CBT, emotion-focused, and brief solution-focused methods.
Angela M Watson
Counsellor & Couples Counsellor
Braga, Portugal
I am an English speaking Brit and I will help you reach your goals in a supportive, empathetic and compassionate space. My style is centered around empathy and I am non-judgmental.
Dr. Andrés Ocazionez
Jungian Psychoanalyst & Supervisor
Berlin, Germany
I offer a responsible and qualified commitment to in-depth psychological work . My services include Jungian analysis, counseling, dream work, supervision, and training analysis.
Andrea Granucci
Clinical and Health Psychologist & Sexologist
Madrid, Spain
Hi, I´m a Spanish & English-speaking Integrative Psychotherapist, in Madrid. Open-minded and empathic, extensive experience, psychological disorders, relationships, sexuality, and life transitions. Individuals & Couples.
Elena Hutter
Psychologist & Systemic Counsellor
Hadamar, Germany
In meiner Arbeit geht es um nichts Geringeres als um Deine Stabilität und Freiheit: Die Freiheit, das zu fühlen und auszusprechen, was im Moment wirklich da ist. Nicht das, was sein sollte oder erwartet wird.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions