Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Inês Teixeira de Matos
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
Bouchra Arbaoui
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Anna Kruse
Berlin, Germany
Als Heilprakt. für Psychotherapie, Gestalttherapeutin, Tanztherapeutin & Systemische Beraterin/Coach begleite ich dich in Form von Einzeltherapie oder euch in Form von Paartherapie.
Arden Burak Demirel
Amsterdam, Netherlands
I am an English speaking expert in psychosexology based in Amsterdam. My work emphasizes on LGBTQ+, sexual health, anxiety, relationship dynamics and neurodiversity.
Alexandra Kotsi
Athens, Greece
Real change develops gradually through time, space and trust. Psychotherapy provides a safe, non-judgmental environment for self-exploration. Within this process, greater self-understanding and lasting change can emerge.
Genica Robbins
Copenhagen, Denmark
I use warmth and respect to work with people and clarify their thoughts and what they want from their lives, so that they can make the best choices for themselves moving forward.
.png)
Stefano Marcucci
Berlin, Germany
I'm here to listen to you and understand the life circumstances that have led you to your challenging situation. I will support you in discovering your potential and finding your own path to wellbeing.
Iris Cosar
Barcelona, Spain
As a passionate Developmental Psychologist who is working with children, teens and adults in the field more than 10 years, my work is based on PASS Theory, EMDR, Expressive Art Therapy and Solution- focused techniques.
Rashid Seruddin
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Penelope Myszka
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Steffi Meyer (M.A.)
Cologne, Germany
If you’re feeling overwhelmed by stress or trauma, I offer you a safe space to come to rest, reconnect with yourself, and find your inner ground again.
Dr. med. Tamas Nador
Berlin, Germany
I’m a medical doctor, systemic family counsellor and Gestalt therapist-in-training.
I support individuals with emotional difficulties, relational patterns and life or career changes. Online/in person. ENG / HUN / GER
Kamilla Lurie
Copenhagen, Denmark
I am a psychoanalytic psychotherapist from eastern Ukraine, based in Copenhagen. I am working preferably with russian and ukrainian speaking expats and refugees.
Andrea Ozorai
Amsterdam, Netherlands
Sometimes the roles you carry—parent, partner, professional—no longer answer the deeper question of who you are or how you want to live.Therapy can offer space to slow down,reflect, and move forward with greater clarity
Laura-Solmaz Litschel
Berlin, Germany
I am a systemic therapist and work with individuals, couples, and families—both in my office and online—to help them discover new perspectives and solutions.
More information at tavos-therapie.de
Silan Derin
Berlin, Germany
My role for your journey is to create and encourage a non-judgmental, safe space for you to explore and discover yourself freely. My approach is psychodynamic, somatic focused and trauma informed.
Lisa Franziska Steinbrenner
Mexico City, Mexico
As a German, English, and Spanish-speaking therapist in formation, my goal is to respond empathetically to your needs and support you in developing a deeper understanding of yourself.
Anna Altman
Barcelona, Spain
I am an English and Russian-speaking psychotherapist based in Barcelona, specializing in individual therapy for adults using the Jungian psychoanalytic method.
Olesia Bobruiko
Virum, Denmark
I help people facing anxiety, burnout, self-criticism, or relationship challenges feel heard, understand what’s holding them back, and take practical steps toward greater calm, confidence, and meaningful connection.
Garrett Widener
Berlin, Germany
I place high value on examining the individual in their situation and empowering their resources to overcome and cope with the many difficulties life faces us with.
Sofia Protopapa
Voula, Greece
A Clinical Mental Health Counselor, Supervisor, Career Counselor. I support Greek expats with stress, burnout, social anxiety, public speaking anxiety. I supervise therapists
Martin Janson
Västerås, Sweden
All sessions are tailored to you and your situation. This helps ensure that the sessions are as helpful as possible. The first session is free of charge, so you can take your time to decide if it feels like the right fit
Gayle Clark
Oklahoma City, United States
You’ve done the coping, the overthinking, the surviving. Now you’re ready to understand what shaped you - and finally feel like yourself again.
.jpg)
Dr. Frauke Kuhn
Frankfurt, Germany
Ich bin systemische Beraterin und Paarberaterin (DGSF) und begleite Einzelne und Paare bei Beziehungsthemen, Konflikten, Selbstwertthemen und in akuten Krisen.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
