It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ricarda Freundt
Couples Therapist & Supervisor
Berlin, Germany
Ich begleite Menschen, wenn etwas in ihren Beziehungen oder in ihnen selbst nicht mehr so für sie passt, wie bisher. Wir schauen gemeinsam, was gerade passiert und wie Veränderung möglich sein kann.
Jan Klatt
Psychological Psychotherapist & Cognitive Behavioural Therapy (CBT) Psychotherapist
Lübeck, Germany
Ich bin ausgebildeter Psychologischer Psychotherapeut und arbeite schwerpunktmäßig mit kognitiver Verhaltenstherapie.
Gustavo Faigenbaum
Clinical Psychologist
Gualeguaychú, Argentina
I hold a psychology degree from the University of Buenos Aires (UBA) and a Ph.D. in Philosophy from the New School in New York. With 25 years of clinical experience, I specialize in psychoanalysis, couples therapy & EMDR
Rashid Seruddin
Psychologist & Counsellor
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Silke Brueggemann
Psychologist & Systemic Counsellor
Constance, Germany
I am a spiritual psychologist: in my understanding, a human being is more than what psychology can capture. At the same time, spirituality without being grounded in one’s lived reality is of little help.
Sara Hawartheh
Psychologist
Berlin, Germany
English-speaking somatic psychologist using a holistic approach and body-based approach working with women who want embody their fullest life.
María Ferrara
Gestalt Counsellor
Berlin, Germany
Non-judgemental support and practical skills-development to face life challenges. Facilitation of each person's unique journey to do what they are. Please note that counsel/advice is not part of a Gestalt approach.
Beata Tschirch
Integrative Counsellor & Mindfulness-Based Therapist
Berlin, Germany
I work with adults who grew up in alcoholic or dysfunctional families and who experience anxiety, emotional dysregulation, relational difficulty My approach draws from a variety of therapeutic philosophies and methods.
Laura Wicke
Integrative Counsellor & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
Ich biete Integrative Psychotherapie auf Deutsch, Englisch und Spanisch an, mit Fokus auf kognitiver Verhaltenstherapie. Mein Ansatz ist stets lösungsorientiert und meine Arbeit soll als "Hilfe zur Selbsthilfe" dienen.
Ofri GRYNBAUM
Counsellor & Family Counsellor
Paris, France
A space of honesty, flexibility and joint reflection to explore your child’s needs, reduce frustration, and build confidence, connection and joy in family life
Miguel Moita
Counsellor
Lisbon, Portugal
As a Relational Psychoanalytic Psychotherapist in Lisbon I see my work as supporting people and communities transforming life, from difficulties in being and relating to embodied relational freedom and belonging.
Annette Smith
Counsellor
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.
Ksenia Bachinskaia
Counsellor
Tbilisi, Georgia
Trauma- and body-oriented work based on analysis.
Sarah Adelaide
Psychological Counsellor
Berlin, Germany
I support individuals, couples and other partnered constellations in finding their way through relational difficulties in the hope that their lives can become more joyful. Find me at sarahadelaide.com.
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Ken Stamper
Counsellor
Florence, Italy
I am a US-licensed therapist in California working with English-speaking clients across countries—particularly expats, international professionals, and people navigating life transitions between cultures.
Panos Chronis
Couples Therapist & Supervisor
Amsterdam, Netherlands
Expat, English-speaking certified psychotherapist and therapist supervisor, offering integrative relational psychotherapy for couples and individuals, resulting in less reactivity, more clarity, and more connection.
Yana German
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
Als Psychotherapeutin i.A. begleite ich Menschen in schwierigen Lebensphasen, bei inneren Krisen und im Wunsch nach persönlicher Entwicklung.
karina teuchtmann
Couples Psychotherapist & Existential Psychotherapist
Barcelona, Spain
If you feel stuck in patterns, relationships, or self-doubt — this is for you. I help you build a more honest, compassionate dialogue with yourself so your relationships and life can shift in a real, lasting way.
Ruben Heath Seromenho
Clinical and Health Psychologist & Couples Therapist
Quarteira, Portugal
Do you feel lost, disconnected, or like you're hiding parts of yourself just to fit in? It doesn’t have to be this way. Together, we’ll uncover your authentic self and build a life where you can thrive unapologetically.
Angeliki O. Lazaraki
Psychologist & Psychotherapist
London, United Kingdom
I have more than 16 years experience in psychotherapy and I am very passionate about creating a safe and collaborative environment for my clients. I am currently only working online.
Alexandra Kotsi
Clinical Psychologist
Athens, Greece
Real change develops gradually through time, space and trust. Psychotherapy provides a safe, non-judgmental environment for self-exploration. Within this process, greater self-understanding and lasting change can emerge.
Dr. med. Kai Gutzeit
Physician
Berlin, Germany
Ich helfe Einzelnen und Paaren, die Schwierigkeiten im Leben haben, obwohl sie versuchen, alles richtig zu machen. Gemeinsam identifizieren wir die Probleme, um klare und hilfreiche Veränderungen und Lösungen zu finden.
Udo Rottmann
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions