Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect with a trusted therapist who understand your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Our team of matching specialists provides you a curated list of therapists best suited to your unique needs. Learn about their expertise, background, and approach to therapy before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Aishwarya Kulkarni
London, United Kingdom
As a psychotherapist, I guide individuals on transformative journeys of self-discovery, using Person-Centered and Psychodynamic therapies to foster acceptance of imperfections and enhance mental well-being.
Aglaia Michelaki
Copenhagen, Denmark
I specialise in expats/career nomads, trauma and ADHD in a safe, compassionate and non-judgemental approach. Canadian, Gestalt Psychotherapist, & MBSR instructor. Member of the Danish Psychotherapists Association.
Cas Hebbink
Amsterdam, Netherlands
I aim to create a growth-facilitating, compassionate environment to explore your experience, process your past and integrate distinct parts of yourself into a balanced and harmonious whole. Free first consultation.
Laura Clair Kowalczyk
Berlin, Germany
Gestalt-therapist, HP für Psychotherapie & Family Consultant.
My website:
https://therapist-lauraclair.com/en/online-therapy/
Malak Niakan
London, United Kingdom
Integrative counsellor& clinical Supervisor,EMDR therapist, Couple practitioner. Warm and caring with 18 years of experience. In depth work and lots of intractions.
Gaia Porcelli
Berlin, Germany
Bilingual psychologist (English/Italian) focused on uncovering client strengths and skill-building to ease distress and foster resilience for personal growth.
Soraia Jamal
Lisbon, Portugal
As a psychotherapist, I support adolescents, parents, and adults in navigating emotional challenges and building resilience through an integrative approach, including CBT and Internal Family Systems (IFS).
Myriam Laplanche
London, United Kingdom
Experienced Psychotherapist and EMDR practitioner, I will work with you collaboratively, with no judgement, to reduce suffering, explore difficult questions and help you gain the tools to connect to your true self.
Andreia Fonseca
Lisbon, Portugal
Compassionate, evidence-based care Clinical Psychologist and Psychotherapist committed to helping individuals deal with mental health challenges. Dedicated to creating a safe space where you can share without judgment.
Megan Bush
Copenhagen, Denmark
Hi! I’m Megan, and I'm an LCSW from the US specializing in anxiety, women’s issues, and couples therapy. I'm down-to-earth and compassionate, and I take pride in helping my clients create real, lasting change.
Oleksii Tkachenko
Kyiv, Ukraine
I offer my services for mutual exploration with a grounding in partnership, helping you embrace self-compassion, navigate shame, explore identity and existential questions, strengthen relationships, and overcome fears.
Liudmila Ismagulova
Luxembourg, Luxembourg
Whatever you're going through, you don't have to do it alone. Everyone deserves emotional support on a path of self-exploration.
Līna Sirsniņa
Riga, Latvia
That exhaustion you're feeling? It's not a sign you're failing - it's a sign you're ready for change. Whether it feels like too much or you're barely holding on, I'm here. Offering therapy in Riga and online worldwide.
Dimitra Iliana Nikiforou
Athens, Greece
English & Greek speaking Psychologist, providing online sessions internationally.
Therapy is a unique journey which with the right guidance can help you develop your best self and achieve your goals.
Sofia Protopapa
Voula, Greece
A Clinical Mental Health Counselor, Supervisor, Career Counselor. I support Greek expats with stress, burnout, social anxiety, public speaking anxiety. I supervise therapists
Marta Ybarra
Madrid, Spain
As a Spanish and English-speaking psychotherapist with 13 years of experience, my work is to support patients in navigating the difficulties, challenges , and suffering that everyday life entails
Jan Müller-Popkes
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Zsofia Nyul
London, United Kingdom
I help expats conquer anxiety, mental blocks and relationship issues while nurturing confidence, boundaries, authenticity and growth through integrative talk therapy. (Clinical & Health MA, GMBPsS)🇬🇧🇭🇺
Florencia Balbontín
Berlin, Germany
Psychodynamic Psychologists offer in-person and online therapy in Spanish and English for adults and adolescents. Committed to co-creating a supportive space for self-discovery, growth, and holistic well-being.
Lisa Barry
Dublin, Ireland
As a Psychotherapist and Hypnotherapist my work is to help and support individuals in navigating all life's difficulties, however big or small.
Simon Karim Frembgen
Berlin, Germany
✓ Trauma sensitive Psychotherapy
✓ In person & online
✓ Free intro call 15 min. – fill out form here: https://simonkarim.de/klarheitsgespraech-fragebogen/
Ana Perović
Barcelona, Spain
As an English-speaking psychotherapist I'm dedicated to helping individuals navigate emotional challenges, build resilience, and reconnect with themselves. My approach is warm, trauma-informed, and relational.
Andrea Kuhn-Johnstone
Amsterdam, Netherlands
As an English-speaking therapist based in the Netherlands, my main focus is on providing a safe environment where we can have open conversations about our concerns and delve deeper into understanding them.
Steven Saagpakk
Tallinn, Estonia
I will help you better understand and regulate your thoughts, emotions and behaviour.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
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