It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Giselle Rojstaczer
Clinical Psychologist & Clinical and Health Psychologist
Buenos Aires, Argentina
Bilingual clinical psychologist offering a supportive space for anxiety, trauma and relationship difficulties. I work in English and Spanish and often support international clients.
Annette Smith
Counsellor
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Gertraud Hagedorn
Medical Psychotherapist & Cognitive Behavioural Therapy (CBT) Therapist
Leer, Germany
Kommen Sie zu mir, wenn Sie mit sich oder Ihrem Leben gerade nicht mehr zurechtkommen. Ich lade Sie ein: Wir können über alles sprechen und zusammen neue Wege suchen. Schreiben Sie mir, die erste Sitzung ist gratis.
Chuy You PHOW LY
Systemic Therapist & Systemic Coach
Berlin, Germany
Systemic Traumatherapy, Career Coaching & Soundhealing in Berlin. Facilitation of Transformation Process & work objectives, ressources, solutions, emotions, process, body & movements oriented. Français, Deutsch, English.
Olesia Bobruiko
Psychologist & Cognitive Behavioural Therapy (CBT) Counsellor
Virum, Denmark
I help people facing anxiety, burnout, self-criticism, or relationship challenges feel heard, understand what’s holding them back, and take practical steps toward greater calm, confidence, and meaningful connection.
Beata Tschirch
Integrative Counsellor & Mindfulness-Based Therapist
Berlin, Germany
I work with adults who grew up in alcoholic or dysfunctional families and who experience anxiety, emotional dysregulation, relational difficulty My approach draws from a variety of therapeutic philosophies and methods.
Miguel Moita
Counsellor
Lisbon, Portugal
As a Relational Psychoanalytic Psychotherapist in Lisbon I see my work as supporting people and communities transforming life, from difficulties in being and relating to embodied relational freedom and belonging.
Julius Vaerst
Clinical Psychologist & Psychotherapist in training
Hamburg, Germany
I support adults through online therapy in gaining a deeper understanding of their emotions, relationship patterns, and distressing symptoms, helping them create meaningful and lasting change.
Marta Donovalová
Counsellor
Bratislava, Slovakia
With a Master’s Degree (MSc) in Child and Adolescent Psychology, I provide an understanding space for healing, inner calm and growth that allows you to connect with your childhood to lead a more fulfilling life.
Kurtis Newill
Counsellor
Barcelona, Spain
I'm a Certified Peer Specialist, Certified Recovery Coach, Have an undergrad in Psychology, and am a Master's student in a Clinical Mental Health Counseling Program.
Samheet Kaur, LCSW-S and Supervisor
Social worker
Berlin, Germany
Your inner world is limiting your ability to feel joy and security. You feel stuck, jaded and tired. You feel alone and misunderstood. Let me help!
Maria Clara Pimenta
Psychological Counsellor & Cognitive Behavioural Therapy (CBT) Counsellor
Amsterdam, Netherlands
Therapy is a space for awareness, to gently meet your inner world, ease pain, and make room for calm, connection, and healthier ways of being. A step toward less suffering and more wholeness, a step we’ll take together.
Panayiota Iakovou
Counselling Psychologist
Amsterdam, Netherlands
I support individuals through life’s challenges with warmth and deep empathy, and I help them move beyond cultural and societal expectations to uncover solutions that genuinely align with their personal values and needs.
Sinem Gürçay Aker
Psychological Counsellor & Clinical Psychologist
Munich, Germany
As a bilingual psychologist, my goal is to support you with scientific methods while you are walking at your own pace and to make you feel heard, accepted, and understood during the sessions.
Carolina Díaz
Psychologist
Oviedo City, Spain
I work with anxiety and life blocks in people who keep going but feel internally stuck. Your inner world matters here. Feeling deeply listened to can help you listen to yourself... and that’s often where change begins.
Camilla Söderberg
Psychologist & Psychodynamic Counsellor
Berlin, Germany
I offer free 20-minute introductory sessions, a chance to connect, ask questions, and explore whether working together feels like the right fit for you.
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Abtin Kheradmandi
Counsellor & Cognitive Behavioural Therapy (CBT) Counsellor
Berlin, Germany
I’m a counselor using CBT and ACT to support clients with anxiety, trauma, burnout, and personal growth. My sessions are compassionate, practical, and tailored to your needs. I support you in feeling better.
Michelle Leahy
Non-medical Practitioner for Psychotherapy & Psychologist
Kaufbeuren, Germany
As a psychologist and therapist I am experienced and dedicated in supporting and guiding clients through different levels of crisis or depressive, anxious episodes, using high levels of regard, respect and acceptance.
Anna Schmutte
Coach & Systemic Therapist
Berlin, Germany
Als Coach und Therapeutin ist es mein Anliegen, dass Sie sich gesehen und gestärkt fühlen und Ihre eigenen Lösungen finden. Hierbei begleite ich Sie mit Empathie und Entschlossenheit. https://www.annaschmutte.com
Golbarg Goshtasbpour
Systemic Coach & Somatic Coach
Berlin, Germany
I help you to regain a sense of home within your body and mind, so you can stop surviving and start thriving and creating the life that you desire and cherish.
Mirte Knieriem
Psychologist
Amsterdam, Netherlands
As an English and Dutch-speaking psychologist, I support people in navigating life’s challenges with greater understanding, resilience, and self-compassion.
Roland Evans
Clinical Psychologist & EMDR Psychotherapist
Boulder, United States
I offer supervision and teaching for psychotherapists from an integrative and in-depth perspective. I am only available for older clients (40+) seeking personal and spiritual development (see https://roland-evans.com/)

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions