Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Simon Karim Frembgen
Berlin, Germany
I accompany people through their change processes with clarity and sensitivity – as an authentic, sincere counterpart.
👉 Currently i offer a first therapy-test-session for the reduced price of 70€!
Qian Yang
London, United Kingdom
I work with people who sense something isn't quite right — in their relationships, sense of self, or the life they've built. Particularly experienced with cultural identity, family dynamics and women's personal growth.
Jan Limbach
Berlin, Germany
EMDR, brainspotting, hypno- and egostate therapy offer a multimodal approach to subconscious experiences such as anxiety, panic, depression, burnout, PTSD - in German, English - initial consultation for 60,- Euro
.png)
Alexander Pfannenberg
Berlin, Germany
Therapy for those who give much – and struggle inside.
I bring lived experience, depth, and an integrated, compassionate approach to support you in shedding old burdens, growing from within, and finding freedom.
Sofia Protopapa
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
Gayle Clark
Oklahoma City, United States
You’ve done the coping, the overthinking, the surviving. Now you’re ready to understand what shaped you - and finally feel like yourself again.
Jan Müller-Popkes
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Dr. Frederik Unseld
Berlin, Germany
I offer a free, structured 60-minute first call: we do a short piece of the actual work together, and you'll feel whether this fits.
Emanuela Brun
Athens, Greece
I provide therapy tailored to your unique experiences, whether you’re facing anxiety, trauma, relationship difficulties, or life transitions. My commitment is to guide and support you.
Amelie Nawrath
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Iryna Yefremenko
Munich, Germany
Together, we explore how your experiences, psyche, and body influence your relationships, self-realisation, and capacity for self-love.
Andrea Kuhn-Johnstone
Amsterdam, Netherlands
As an English-speaking therapist based in the Netherlands, my main focus is on providing a safe environment where we can have open conversations about our concerns and delve deeper into understanding them.
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Anna Zacharelou
The Hague, Netherlands
Hi, my name is Anna. I am a trilingual Psychologist, speaking Greek, English, and Italian, and offer online therapy. My aim in therapy is to see you grow, overcome struggles, and find your meaning in life.
Eldina Sonnenholzner
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie)
I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Bouchra Arbaoui
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Nelli Csarnó
Budapest, Hungary
If you’re overwhelmed yet somehow underwhelmed by life, I get it. As a psychologist and career coach, I help you understand what’s really going on so you can move forward with choices that actually feel like you.
Veronika Boyanova
Sofia, Bulgaria
Hi there,
I'm on vacation and will be back on September 28. Feel free to write me if you want to ask something, get in touch or need support if we've already worked together. My calendar is open from September 28.
Dino Antunovic
Berlin, Germany
As a qualified psychologist and EMDR therapist, I provide a supportive space for adults and couples, with sessions in English and Croatian, either in person at my Berlin practice or online—wherever you are!
Maja Helena Harmes
Berlin, Germany
Creating an open, accepting environment for you to explore how you want to grow, how to take care of your needs and how to communicate them. For authenticity and connection. Neurodiversity and 2e informed
Natalia Maravegias
Athens, Greece
As an English-Greek speaking psychotherapist, in Greece, my goal is to help support your personal exploration, in order to have a better understanding of yourself, your relationships, and your surroundings.
Valerio Scaramucci
Buenos Aires, Argentina
Counsellor, IFS Certified Practitioner (Level 3, IFS Institute) & Somatic Experiencing® Practitioner. Online sessions for expats, life transitions, trauma, and ayahuasca and plant medicine integration. First consultation
Yvonne Steimle
Hobart, Australia
AHPRA-registered psychologist welcoming all people & topics. Integrative trauma-informed approach utilising approaches incl. ACT, CBT, DBT, MBCT, CFT, somatic & schema. Therapy & assessment offered in English & German.
Dr. med. Dr. phil. Tobias Schüth
Düsseldorf, Germany
I am a medical psychotherapist and Senior Coach (DBVC). In both fields, I work psychodynamically, and draw on Jungian psychology. The aim is to understand more deeply in order to act with greater freedom.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
