Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Hendrik Berg
Berlin, Germany
As a systemic therapist in trn., I’m committed to supporting people with care and respect - both in facing everyday challenges and in exploring their identity and always with sensitivity to their own lived experience.
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Marijana Batan
Prague, Czechia
I guide women of every age toward their own strong, feminine form.
Ana Zore Grmek (Mag.pth.)
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Ruven Hanohov
Frankfurt, Germany
Empathic and evidence-based therapist supporting adults who feel too sensitive for the world, helping them navigate emotional overwhelm and related challenges, such as anxiety, perfectionism, boundaries, and self-worth.
Shannon Leigh
Taberno, Spain
I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.
Amelie Nawrath
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Olesia Bobruiko
Virum, Denmark
I help people facing anxiety, burnout, self-criticism, or relationship challenges feel heard, understand what’s holding them back, and take practical steps toward greater calm, confidence, and meaningful connection.
Ekaterina Mörtl (Reymarova)
Munich, Germany
With over a decade of professional experience in psychology, I am helping big people heal their inner little ones online and in-person in Munich area (Gräfelfing).
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Tanya Master
Berlin, Germany
For high-capacity adults, expats, and perfectionists who look unstoppable on the outside—while carrying chronic physical symptoms, burnout, and a quiet exhaustion that self-awareness hasn’t fixed.
Anna Punda
Berlin, Germany
Not everything we call stress needs more stress management. Sometimes, we need to understand what we’ve been carrying, make space for what is really there — and learn to carry less.
Josephine Marschall
Amsterdam, Netherlands
Offering warm, tailored therapy for anxiety, depression, (complex) trauma, and identity & cultural adjustment. Educated in multiple therapeutic approaches in order to adapt to what works best for you.
Hana Stojic
Berlin, Germany
Regardless of what you are thinking about at the moment and regardless of what made you look me up online, I want to tell you that there is always at least one way to deal with it.
www.hanastojic.com
Yana German
Berlin, Germany
Als Psychotherapeutin i.A. begleite ich Menschen in schwierigen Lebensphasen, bei inneren Krisen und im Wunsch nach persönlicher Entwicklung.
Marion Linke
Berlin, Germany
I am a German and English speaking psychologist, committed to offer emphatic counseling and therapy for various challenges, such as depression, anxiety and OCD among others. My focus is on individual therapy.
Irina Petreanu
Bucharest, Romania
I am a multidisciplinary psychotherapist whose work focuses on trauma and art related practices.
/ Free intro call \
Currently facilitating collage art therapy sessions/ group & individual
Evgeniia Bragina
Vienna, Austria
An English-and Russian-speaking psychologist and psychotherapist in Austria
Raffaella Silvana Papa
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Eldina Sonnenholzner
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie)
I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Denisa Haffmans
Bilthoven, Netherlands
Let's untangle your stories together!
Alexandra Bethencourt Meinster
Las Palmas de Gran Canaria, Spain
A passionate, warm-hearted integrative psychologist who offers a judgment-free, supportive space. I help adults improve their mental health, reconnect with themselves, and build personalised tools to live more fully.
Athina Skondra
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
Adrian Grell
Berlin, Germany
I'm a licensed Gestalt therapist and practice the deeply humanistic approach in my Berlin practice in German and English. I offer broad and resourceful psychotherapeutic support in various gray and colorful situations.
Lara Bauerkamp
Berlin, Germany
Ich biete systemische Therapie für Individuen, Paare und Familien bei Krisen, Entscheidungsprozessen oder wenn es einfach kompliziert wird. Gerne auch im beruflichen Kontext.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
