It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Daniel Smith
Integrative Counsellor
Bearsted, United Kingdom
As a Psychosynthesis Therapist and Coach I walk along side you on your journey to becoming whole. Psychosynthesis is the process of connecting to who you essential are and actualising that in the world.
Nour Azhari
Coach
Barcelona, Spain
I support young adults and adults in stepping out of unhelpful patterns, building emotional intelligence and healthier relationships, and creating intentional lives through evidence-based, trauma-informed coaching
Graeme Galton
Psychotherapist
London, United Kingdom
Offering attachment-based therapy for relationship and family issues, anxiety, depression, trauma, stress, issues arising from ADHD. Originally from Australia, now based in London.
Victoria Iwanowska
Psychologist
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Meriem Lasfi
Counselling Psychologist
Casablanca, Morocco
I aim to provide a space where you can let go of the emotional load, navigate day to day challenges, and make sense of your experiences — currently supporting clients internationally.
Vitória Lorenzi
Counsellor
Munich, Germany
My work sits at the intersection of psychology and education. I believe growth is not reserved for moments of crisis. It can be intentional, gradual and meaningful along the way.
Andrea Probst
Psychologist & Mindfulness-Based Counsellor
Munich, Germany
Our well-being and mental health is the filter through which we see the world - its the biggest impact on our life quality. I dedicated my life to working towards a better, conscious life - for my clients and myself.
Xiaoqing Xu
Non-medical Practitioner for Psychotherapy & Coach
Berlin, Germany
Hypnotherapie (Generative Trance); Traumatherapie; zertifizierte Achtsamkeitstrainerin (MMTCP, Plum Village)
Udo Rottmann
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Irina Petreanu
EMDR Psychotherapist & Psychosomatic Counsellor
Bucharest, Romania
I am a multidisciplinary psychotherapist whose work focuses on trauma and art related practices. / Free intro call \ Currently facilitating collage art therapy sessions/ group & individual
Charlotte (Qiaochu) Hu
Counsellor
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Fiona Howie Denny
Counsellor
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Aleksandra Milić
Psychologist & Psychological Counsellor
Paraćin, Serbia
My work combines Transactional Analysis, mentalization, relational, and emotional processes, helping clients develop more stable and meaningful ways of relating to themselves and others.
André Moreira
Clinical and Health Psychologist
Vila Nova de Gaia, Portugal
Either in Portuguese or in English, I provide support based on a Narrative approach. I've been working with trauma and loss for years and my research is focused in this problematics.
Maria Fedotova
Gestalt Therapist & Non-medical Practitioner for Psychotherapy
Cologne, Germany
I support individuals, couples and groups in improving relationships with themselves and important others and finding solutions for a long-term satisfaction. Online and live; ger/eng/ru
Chiara Flisi
Gestalt Counsellor & Couples Counsellor
Solothurn, Switzerland
Thank you for being here. If you’re wondering whether we might be a good fit, feel free to message me and book a free 30-minute discovery call. It’s a relaxed, welcoming space where we can get to know each other.
Fernanda Rios
Lacanian Psychoanalyst & Clinical Psychologist
Berlin, Germany
The clinical work is very rewarding. I am used to seeing all sorts of subjective changes, while some are small and meaningful, others look like revolutions.
María Cristina Gonzalez
Psychologist & Couples Therapist
Madrid, Spain
Living and working abroad has given me the opportunity to understand and adress the complexities of multicultural backgrounds in therapy.
Michele Lamonaca
Psychodynamic Psychotherapist & Couples Psychotherapist
London, United Kingdom
I help individuals and couples with their emotional health. Focus is on abuse, depression, NPD, LGBT+, sex, porn, and behavioural addictions, compulsive illegal behaviours, such as sexual and Internet sexual abuse.
Zsuzsanna Nagy
Psychologist
Mexico City, Mexico
CBT-informed therapy for adults and adolescents experiencing emotional challenges, anxiety or low self-esteem. Togehther we explore patterns, strengthen self-awareness and develope practical tools for a positive change.
Katharina Helms
Psychologist
Zürich, Switzerland
I am Katharina, a clinical psychologist based in Zurich, Switzerland. Through cognitive-behavioral therapy, I want to give explanations, new perspectives and hands-on solutions.
Esther Prosche
Family Therapist & Supervisor
Berlin, Germany
Als systemisch arbeitende Therapeut*in begleite ich Menschen in Phasen von Unsicherheit und Neubeginn und betrachte dabei Schwierigkeiten im Zusammenhang von Beziehungen, Geschichten und vorhandenen Ressourcen.
Maya Goldberg
Psychologist
Amsterdam, Netherlands
Practicing internationally, I provide private psychotherapy and counseling centered on a personalized, engaged, and evidence-based approach.
Felix M.
Psychodynamic Counsellor & Psychodynamic Psychotherapist
London, United Kingdom
Psychodynamic Counsellor/Therapist offering online therapy to individuals experiencing personal, relational, and work-related challenges.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions