Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Adrian Grell
Berlin, Germany
I'm a licensed Gestalt therapist and practice the deeply humanistic approach in my Berlin practice in German and English. I offer broad and resourceful psychotherapeutic support in various gray and colorful situations.
Irina Petreanu
Bucharest, Romania
I am a multidisciplinary psychotherapist whose work focuses on trauma and art related practices.
/ Free intro call \
Currently facilitating collage art therapy sessions/ group & individual
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Marijana Batan
Prague, Czechia
I guide women of every age toward their own strong, feminine form.
Suzana Varga
Rotterdam, Netherlands
I partner up with clients to support them in building personally fulfilling and meaningful work experiences.
Amelie Nawrath
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Carolin Paul
Berlin, Germany
I support you when you are going through a crisis, feel burned out, want to build a better work-life balance, understand your emotions better or struggle with anxiety disorders, depression, OCD or AD(H)D.
Charlotte (Qiaochu) Hu
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Christian Kasper
Badung, Indonesia
While my practice is grounded in Jungian thought, it is not restricted by it. The priority is always what emerges in a given moment, and each session shapes its own dialogue with whatever seeks to unfold.
Anton Freund
Hamburg, Germany
I work with people caught in repeating patterns in work and love, and in the challenges of starting over abroad. For this, I offer psychodynamic counselling: a space to notice what pulls you back.
Josephine Marschall
Amsterdam, Netherlands
Offering warm, tailored therapy for anxiety, depression, (complex) trauma, and identity & cultural adjustment. Educated in multiple therapeutic approaches in order to adapt to what works best for you.
Ólöf Dröfn Eggertsdóttir
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Olesia Bobruiko
Virum, Denmark
I help people facing anxiety, burnout, self-criticism, or relationship challenges feel heard, understand what’s holding them back, and take practical steps toward greater calm, confidence, and meaningful connection.
Niels Kurvin
Berlin, Germany
True quote by Gabor Maté: You can’t jump to the end of healing. - Just don’t wait too long to celebrate, either. I’d be glad to join in on your path to new perspectives. With time, space and highly effective methods.
Nagina Qiam-Ghafoori
Hamburg, Germany
Ich begleite Erwachsene in belastenden Lebensphasen, persönlichen Krisen und zwischenmenschlichen Konflikten. Dabei unterstütze ich meine Klient, wieder Klarheit zu gewinnen, eigene Muster besser zu verstehen und tragfäh
Siobhán Sheil
Lisbon, Portugal
EMDR-trained & ADHD-certified psychotherapist and psychologist based in Lisbon. I help adults and expats navigate trauma, ADHD, anxiety, and burnout with evidence-based, nervous-system-informed care. 💫
Emma Mackintosh
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London.
Here to support you, to figure out what you need and want and move towards a better life.
Yulia Nasonova
Milan, Italy
I help people move through crisis and come out stronger, more grounded, and more connected to themselves with my international experience and strong professional foundation
Sofia Protopapa
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
Lisa Gianandrea
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity.
My style is compassionate, trauma-informed, and totally judgment-free.
Lisa Barry
Dublin, Ireland
As a Psychotherapist, Clinical Hypnotherapist, and RTT® Practitioner, I provide a safe space to help you navigate life’s challenges, uncover root causes, and create lasting, positive change.
Emīls Ūdris
Riga, Latvia
I find that therapeutic process creates a safe space where inner experience, relationships, and emotional patterns can be explored at one’s own pace.
Elise Borgese
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles.
I'm available online to clients and in person in Copenhagen.
Nicole Pieper
Berlin, Germany
It would be my honour to accompany you toward (re-)connection and unique self-expression so you can stay anchored to your truth, your values, and your personal path as you navigate life's challenges.
Esther Prosche
Berlin, Germany
Als systemisch arbeitende Therapeut*in begleite ich Menschen in Phasen von Unsicherheit und Neubeginn und betrachte dabei Schwierigkeiten im Zusammenhang von Beziehungen, Geschichten und vorhandenen Ressourcen.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
