It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Malak Niakan
Counsellor
London, United Kingdom
Integrative counsellor& clinical Supervisor,EMDR therapist, Couple practitioner. Warm and caring with 18 years of experience. In depth work and lots of intractions.
Maike Werner
Clinical Psychologist & Systemic Counsellor
Berlin, Germany
Im Leben gibt es nur zwei Dinge: Genießen und Lernen
Madeleine Strack
Psychologist
Marburg, Germany
Psychologin mit klinischer Erfahrung im psychiatrischen Setting, Weiterbildung in Verhaltenstherapie und aktuell Promotion in Neuropsychiatrie. Evidenzbasierte, strukturierte Beratung mit Tiefe.
Gertraud Hagedorn
Medical Psychotherapist & Cognitive Behavioural Therapy (CBT) Therapist
Leer, Germany
Kommen Sie zu mir, wenn Sie mit sich oder Ihrem Leben gerade nicht mehr zurechtkommen. Ich lade Sie ein: Wir können über alles sprechen und zusammen neue Wege suchen. Schreiben Sie mir, die erste Sitzung ist gratis.
Sebastian Lobos
Clinical Psychologist
Berlin, Germany
Clinical Psychology (MA) and Heilpraktiker für Psychotherapie in Berlin.
Maria Fedotova
Coach
Cologne, Germany
I support individuals and couples in improving relationships with themselves and important others and finding solutions for a long-term satisfaction in work and private life. Online and live; ger/eng/ru
Kamilla Lurie
Psychoanalytic Psychotherapist
Copenhagen, Denmark
I am a psychoanalytic psychotherapist from eastern Ukraine, based in Copenhagen. I am working preferably with russian and ukrainian speaking expats and refugees.
Anna Punda
Non-medical Practitioner for Psychotherapy & Psychological Counsellor
Berlin, Germany
Mind-body integrative therapy for anxiety, stress, and overwhelm — because thinking your way out of it is sometimes not enough. Helping you move from pressure to authentic alignment in life, work, and with yourself.
Gianfranco Giagnoni
Gestalt Therapist
Barcelona, Spain
I provide a space grounded in presence, acceptance, and care. I'm here to support your growth and self-discovery, share tools, and help you face the patterns that hold you back as we navigate life’s challenges together.
Violetta Pachina
Clinical Psychologist & Psychotherapist in training
Warsaw, Poland
I'm a gestalt psychotherapist, primarily working with adults. I have experience working with immigrants, people who go through various life crises - divorce, identity and existential crisis
Mihai Diaconescu
Existential Psychotherapist & Couples Psychotherapist
London, United Kingdom
Facing life questions, uneasiness, relationship or intimacy difficulties? I offer existential, embodied, and relational therapy to help you realign with a sense of belonging, safety, authenticity, freedom, and meaning.
Effy Malfa
Psychologist
The Hague, Netherlands
Welcome! I’m Effy, an expat psychologist offering online therapy in English & Greek. I’m here to support you, help you navigate challenges, and encourage personal growth.
Clarina Du Plessis
Psychologist & Counselling Psychologist
Bloemfontein, South Africa
Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challenges, loss and emotional overwhelm.
Jana Tanasić
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychologist
Banja Luka, Bosnia and Herzegovina
Warm, empathic, and real. I’ll meet you gently, but I’ll be honest and direct when it counts. My goal is to help you understand yourself and learn tools so you can become your own therapist, now and later.
Matías Luciano Maero
Clinical Psychologist & Psychoanalyst
Barcelona, Spain
I offer a safe, judgment-free space, where you can unhurriedly unfold what what does not seem to work in your life or fit into an explanation, accompanied in the work process by a psychoanalytic approach.
Courtney Stebner
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
My practice focuses on nurturing self-compassion and acceptance, supporting you in embracing all aspects of yourself and overcoming negative beliefs and behaviors that cause you pain.
Sara Hawartheh
Psychologist
Berlin, Germany
English-speaking somatic psychologist using a holistic approach and body-based approach working with women who want embody their fullest life.
Zeno Regazzoni
Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Berlin, Germany
I am a psychologist and both Cognitive-Behavioral and EMDR therapist. I work in English and Italian, in studio and online, with individuals and couples of any origin, belief, religion and gender.
Rashid Seruddin
Psychologist & Counsellor
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
María Gracia Abad
Clinical and Health Psychologist & EMDR Therapist
Greystones, Ireland
Our sessions are a safe, non-judgmental space to freely express. Together, let's find solutions to the problems you're facing in order to restore your well-being.
Tim Broscheid
Psychologist & Couples Therapist
Düsseldorf, Germany
LEITSATZ „Verstehen ist der Anfang von Veränderung”. ZIEL Beratung darf entlasten, ordnen, motivieren – und manchmal auch herausfordern. Entscheidend ist, dass sie dich weiterbringt – auf deinem Weg, in deinem Tempo.
Inga Bock
Clinical Psychologist & Psychologist
Meßstetten, Germany
As a psychologist with training in behavioural therapy with a special interest in schema therapy, I am happy to support you in identifying and changing dysfunctional behaviour patterns.
Mattaya Parker
Psychologist & EMDR Counsellor
The Hague, Netherlands
I am a Canadian counselling professional based in the Netherlands, specializing in EMDR therapy for trauma, anxiety, and addiction, while also supporting clients worldwide through personalized counselling.
Layla Voll Collins
Counsellor
Frankfurt, Germany
I help expats and professionals manage anxiety, stress, and overwhelming thoughts so they can feel more grounded, confident, and in control of their lives.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions