It's Complicated
Hero image

Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Emma Mackintosh
Cognitive Behavioural Therapy (CBT) Therapist
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London. Here to support you, to figure out what you need and want and move towards a better life.
Rozalina Petkova
Counsellor
Berlin, Germany
As an English speaking therapist, my practice is mainly online based. I work with clients all over the world, which requires a great levels of flexibility. In my work I combine CBT with Positive and Schema therapy.
Anna Kuskova
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Concón, Chile
Russian/English speaking. I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Nir Yehudai
Clinical Social Worker
Leiden, Netherlands
Psychodynamic psychotherapy in English and Hebrew for expats, immigrants, international professionals, and Israelis living abroad. Available online and in person in Leiden.
Marina Winkler
Psychologist & Non-medical Practitioner for Psychotherapy
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Dr John Sorensen
Clinical Psychologist
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Denisa Haffmans
Cognitive Behavioural Therapy (CBT) Therapist & Psychologist
Bilthoven, Netherlands
Let's untangle your stories together!
Julina Sorgenfrei
Psychological Counsellor & Clinical Psychologist
Hamburg, Germany
As a clinical psychologist and corporate health consultant, I specialize in burnout prevention, stress management and mindfulness. I offer psychological counseling in German and English, in a safe and confidential space.
Diana van Walsum
Counsellor & Integrative Counsellor
Rome, Italy
UK-Registered Counsellor (BACP) providing support and practical strategies for ADHD and non-ADHD adults wanting to reduce stress and live in line with their goals and values.
Charlotte (Qiaochu) Hu
Counsellor
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Ellen Kouridakis
Psychologist & Counsellor
Thessaloniki, Greece
Licensed Psychologist MSc., specializing in Systemic Psychotherapy for relationships, life transitions, and narcissistic abuse. Recipient of the Gold Company Award 2025 for Psychologists — Client Satisfaction Excellence.
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Silvia Da-Re
Psychotherapist & Clinical Psychologist
Trieste, Italy
With 20 years of clinical experience, in Europe and the United States, I help individuals and couples move beyond the emotional and relational patterns that keep them feeling stuck.
Christina Kalampouka
Psychologist
Leiden, Netherlands
I am a psychologist (Clinical Psychology MA) and lecturer at Leiden University My focus lies on anxiety, depression, ADHD, interpersonal and emotional difficulties, burnout, and repeated negative life patterns.
Ruben Heath Seromenho
Clinical and Health Psychologist & Couples Therapist
Quarteira, Portugal
Do you feel lost, disconnected, or like you're hiding parts of yourself just to fit in? It doesn’t have to be this way. Together, we’ll uncover your authentic self and build a life where you can thrive unapologetically.
Amelie Nawrath
Systemic Therapist & Social worker
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Raphael REBAI
Psychologist & Coach
Paris, France
I'm a psychologist who specializes in well-being, performance, relationships and personal development, with a particular interest in the quest for meaning and identity.
Stephanie Sheng
Somatic Coach & Coach
Berlin, Germany
Compassionate Inquiry Practitioner w/ a specialty in Psychedelic Integration: I support people in the process of healing and reconnecting with their whole, authentic Selves, and to live and create from this alignment.
Steffi Meyer (M.A.)
Non-medical Practitioner for Psychotherapy
Cologne, Germany
If you’re feeling overwhelmed by stress or trauma, I offer you a safe space to come to rest, reconnect with yourself, and find your inner ground again.
Aglaia Michelaki
Gestalt Psychotherapist & Coach
Hellerup, Denmark
I specialise in expats/career nomads, trauma and ADHD in a safe, compassionate and non-judgemental approach. Canadian, Gestalt Psychotherapist, & MBSR instructor. Member of the Danish Psychotherapists Association.
Ognjena Irsevic
Psychological Counsellor & Psychotherapist in training
Rijeka, Croatia
Step on the road to recovery: whether you are stuck in a toxic relationship looking for a way out, suffering anxiety and are on a verge of burnout, or are struggling confined in your inner world: let me help you.
Brent Kelly
Counsellor
Lisbon, Portugal
I am a UK-trained, trauma-informed therapist working integratively with adults who are navigating the psychological impact of trauma, loss, and major life transitions. My work is particularly informed by experience
Natalia Mazzei
Coach & Psychologist
Madrid, Spain
Psychotherapist and Coach helping adolescents, adults and professionals navigate transitions, stress, professional & personal crisis with empathy, clarity, and purpose through therapy, coaching, and positive psychology.
Jan Klatt
Psychological Psychotherapist & Cognitive Behavioural Therapy (CBT) Psychotherapist
Lübeck, Germany
Ich bin ausgebildeter Psychologischer Psychotherapeut und arbeite schwerpunktmäßig mit kognitiver Verhaltenstherapie.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions