Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe..jpg)
Samheet Kaur, LCSW-S and Supervisor
Berlin, Germany
Your inner world is limiting your ability to feel joy and security. You feel stuck, jaded and tired. You feel alone and misunderstood. Let me help!
Eldina Sonnenholzner
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie)
I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Oguzhan Sezer
Vienna, Austria
You are feeling lost, stuck or uninspired; have the feeling that nothing works. Then maybe it's a good time to start talking to someone about it. Being able to inspire others could come as a side effect.
Johanne Schwensen
Copenhagen, Denmark
I've found that narrative strategies and ACT tools tailored to your specific needs, works best in helping you build a more compassionate relationship with difficult experiences, so you can do what matters.
Anton Freund
Hamburg, Germany
I work with people caught in repeating patterns in work and love, and in the challenges of starting over abroad. For this, I offer psychodynamic counselling: a space to notice what pulls you back.
Suzana Varga
Rotterdam, Netherlands
I partner up with clients to support them in building personally fulfilling and meaningful work experiences.
Maya Radoslavova
Varna, Bulgaria
I am a prelicensed therapist providing trauma-informed, evidence-based care to adolescents and adults. My work integrates CBT, DBT, ACT, psychodynamic, narrative, and solution-focused approaches to support clients.
Irina Alexandru
Brussels, Belgium
Licensed clinical psychologist supporting adults and expats through anxiety, burnout, emotional overwhelm, and relationship difficulties through a warm, structured, trauma-informed approach.
Nelli Csarnó
Budapest, Hungary
If you’re overwhelmed yet somehow underwhelmed by life, I get it. As a psychologist and career coach, I help you understand what’s really going on so you can move forward with choices that actually feel like you.
Ana Zore Grmek (Mag.pth.)
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Claudia Montanez
Ulm, Germany
I help capable, thoughtful adults who are outwardly managing but inwardly struggling—burned out, stuck, or overwhelmed. My approach is warm, collaborative, and shaped by 20 years of cross-cultural experience.
Raffaella Silvana Papa
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Maciej Piotr Ślęczka
Warsaw, Poland
Integral Therapist with a background in cognitive science, helping people cultivate self-awareness, emotional intelligence, and inner coherence through empathy, authentic connection, and consciousness practices.
Brigid Ilie
Clonakilty, Ireland
Somatic sexologist for individuals ready to understand their desire, shame and relationships more deeply. We work through conversation and the body, at your pace.
Jenny Reiser
Berlin, Germany
Systemische Paar- und Familientherapeutin
(Berliner Institut für Familientherapie + SG Zertifizierung)
Traumazentrierte - Fachberaterin & Pädagogin
(DeGPT zertifiziert)
https://mit-sich-in-beziehung.de/
Caroline Rosa
Rotterdam, Netherlands
PT-BR/ENG-speaking. Psychologist/Counsellor with online sessions based on ACT & DBT. I help you deal with anxiety differently, using a compassionate, trauma-informed, and justice-informed approach
Nour Azhari
Barcelona, Spain
I support young adults and adults in stepping out of unhelpful patterns, building emotional intelligence and healthier relationships, and creating intentional lives through evidence-based, trauma-informed coaching
Dr. Patrick Henze-Lindhorst
Berlin, Germany
Seeking help can be an important step. In an initial conversation, I will be happy to discuss with you whether and how therapeutic support might be helpful.
Sebastian Lobos
Berlin, Germany
Clinical Psychology (M.A) and Heilpraktiker für Psychotherapie in Berlin.
Gustavo Faigenbaum
Gualeguaychú, Argentina
I hold a psychology degree from the University of Buenos Aires (UBA) and a Ph.D. in Philosophy from the New School in New York. With 25 years of clinical experience, I specialize in psychoanalysis, couples therapy & EMDR
Charlotte (Qiaochu) Hu
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Carolin Paul
Berlin, Germany
I support you when you are going through a crisis, feel burned out, want to build a better work-life balance, understand your emotions better or struggle with anxiety disorders, depression, OCD or AD(H)D.
Graeme Galton
London, United Kingdom
Offering attachment-based therapy for relationship and family issues, anxiety, depression, trauma, stress, issues arising from ADHD. Originally from Australia, now based in London.
Gleicon De Oliveira Analha
Cambridge, United Kingdom
I’m a therapist with over 13 years of experience in Psychoanalysis and Social Psychology.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
