It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Abtin Kheradmandi
Counsellor & Cognitive Behavioural Therapy (CBT) Counsellor
Berlin, Germany
I’m a holistic counselor using CBT and ACT to support clients with anxiety, trauma, burnout, and personal growth. My sessions are compassionate, practical, and tailored to your needs. I support you in feeling better.
Pedro Ferreira Gomes
Clinical and Health Psychologist
Porto, Portugal
I help you understand your inner tides. Clinical psychologist with a psychoanalytic approach. Focused on meaningful and last long changes.
Nikolas Pediotidis
Psychologist
Amsterdam, Netherlands
I help young adults and professionals who feel stuck in cycles of overthinking, anxiety, or emotional overwhelm. Together we work toward greater awareness, clarity and a more intentional way of living.
Oleksii Tkachenko
Gestalt Psychotherapist & Psychologist
Kyiv, Ukraine
I offer my services for mutual exploration with a grounding in partnership, helping you embrace self-compassion, navigate shame, explore identity and existential questions, strengthen relationships, and overcome fears.
Jan Müller-Popkes
Counsellor
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Michele Lamonaca
Psychodynamic Psychotherapist & Couples Psychotherapist
London, United Kingdom
I help individuals and couples with their emotional health. Focus is on abuse, depression, NPD, LGBT+, sex, porn, and behavioural addictions, compulsive illegal behaviours, such as sexual and Internet sexual abuse.
Anja Happel
Non-medical Practitioner for Psychotherapy & Children and Adolescent Counsellor
Moers, Germany
I support people as a therapist and Heilpraktiker for psychotherapy, using a traumainformed, systemic approach. My work focuses on relationships, inner resources, and creating a safe space for meaningful change.
Tatiana Vetushchenko
Gestalt Counsellor & Counselling Psychologist
Amsterdam, Netherlands
Psychologist in Amsterdam (EN/RU). Therapy for people who carry a lot — stress, responsibility, relationships, and change.
Ben Graham
Counsellor
Berlin, Germany
I am a Gestalt Practitioner working in Berlin. I offer in-person and online psychological counselling and coaching at my practice in Prenzlauerberg/Weißensee.
Karolin Wiese
Counsellor
Hamburg, Germany
In Beziehungen liegen Entwicklungschancen für uns Menschen - dabei möchte ich Sie begleiten und unterstützen!
Emanuelle Fehr
Psychologist
Lisbon, Portugal
Master’s Degree in Psychology of Education, Development, and Counseling Faculty of Psychology and Educational Sciences, University of Coimbra (FPCEUC) Advanced Specialization in Cognitive Behavioral Therapy (CBT) CRIAP
Jana Szomolanyiova
Mindfulness-Based Therapist
Prague, Czechia
Highly experienced with 15 years assisting expats with relationship, personal and work related challenges, adaptation to living abroad, I'm here to help you find new, effective ways to create the change you desire.
Sabrina Torres
Psychotherapist & Psychoanalyst
Vienna, Austria
Psychotherapie ist für mich ein individueller Prozess auf den wir uns gemeinsam einlassen. Ich begleite Menschen bei ihren Herausforderungen sowohl Online, als auch in meiner Praxis in Wien.
Penelope Myszka
Clinical Psychologist & Neuropsychologist
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Piotr Szmyt
Psychodynamic Counsellor & Couples Therapist
Lisbon, Portugal
I invite you to think about psychotherapy as a way of searching for new perspectives – new ways of relating, feeling and experiencing life. I integrate deep empathetic listening with a proactive therapeutic approach.
Panos Chronis
Couples Therapist & Supervisor
Amsterdam, Netherlands
Expat, English-speaking certified psychotherapist and therapist supervisor, offering integrative relational psychotherapy for couples and individuals, resulting in less reactivity, more clarity, and more connection.
Aksinia Zubko
Psychologist
Paris, France
I don's see people as "diagnoses" and truly believe no one is beyond help. We all have a potential for a transformation deep inside us.
Ramona Gyorfi
Counsellor
Barcelona, Spain
I am here to listen, not to judge. You guide our sessions, and I provide the compassionate support you need to navigate stress, transitions, and burnout.
Soren Stone
Somatic Coach
Oslo, Norway
I offer grounded support to expats, LGBTQIA+ folks, and anyone facing life transitions, identity shifts, burnout, or anxiety. I help when stress rises, meaning feels unclear, or old coping strategies no longer work.
Boris Herzberg
Couples Therapist & Psychoanalytic Counsellor
Alicante, Spain
I specialize in online couples therapy and counseling for expat and intercultural couples, and for long-term relationships in crisis, with a strong focus on conflict repair and emotional regulation.
Pelin Sargin
Psychologist & Counsellor
Heidelberg, Germany
I help you heal, grow, and strengthen your connection with yourself and others, so you can move forward with confidence and embrace the life you truly desire.
Limor Ruteanu
Psychologist
Berlin, Germany
I’m a psychologist and an artist (sometimes combining tattooing with therapy). I work mostly with women and queers. I offer sessions in-person (Lichterfelde-West and Alt-Treptow) and online.
Mariana Amat
Clinical and Health Psychologist & Couples Therapist
Barcelona, Spain
I’m a dedicated Licensed Clinical Psychologist with a contemporary and holistic approach. While my professional recognition process is being completed in Spain, I’m currently practising as a Psychological Counsellor.
Sina Karbasizade
Clinical Psychologist
Berlin, Germany
The decision to begin is the main and only part causing change. Therapy in English or Farsi. Expertise in depression, anxiety, trauma, attachment and mentalization.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions