Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Katarzyna Bielecka
Psychologist & Coach
Warsaw, Poland
CBT psychologist and coach supporting adults facing stress, anxiety, depression, burnout, ADHD, OCD and work-life challenges. Offering a safe, supportive space to understand yourself, heal and create lasting change.
Ekaterina Reymarova
Psychologist & Non-medical Practitioner for Psychotherapy
Munich, Germany
With over a decade of professional experience in psychology, I am helping big people heal their inner little ones online and in-person in Munich area (Gräfelfing).
Aby S. Yousefi
Psychodynamic Counsellor
Berlin, Germany
With compassion, open-heartedness, and curiosity, I’ll help you uncover the patterns shaping your life. Together, we’ll work toward connecting with your authentic self, fostering clarity and growth.
Michelle Leahy
Non-medical Practitioner for Psychotherapy & Psychologist
Kaufbeuren, Germany
As a psychologist and therapist I am experienced and dedicated in supporting and guiding clients through different levels of crisis or depressive, anxious episodes, using high levels of regard, respect and acceptance.
Athita Bua-in
Couples Counsellor & Counsellor
Wuppertal, Germany
I remind myself that everyone is striving to do their best. Life can be tough, which is why I prioritize offering genuine comfort and unwavering support to my clients.
İrfan Darcan
Couples Therapist & Psychological Counsellor
Istanbul, Turkey
In my work, I aim to increase the emotional intelligence of my clients, showing them how to embrace their "demons", as there is no such thing as a bad emotion.
Ruven Hanohov
Non-medical Practitioner for Psychotherapy
Frankfurt, Germany
Empathic and evidence-based therapist supporting adults who feel too sensitive for the world, helping them navigate emotional overwhelm and related challenges, such as anxiety, perfectionism, boundaries, and self-worth.
Esra Oncel
Psychological Counsellor
Athens, Greece
Helping women, expats, and creatives find clarity, self-compassion, and direction, especially when life feels unfamiliar or uncertain.
Sabrina Kolb
Psychological Psychotherapist
Berlin, Germany
Ich bin ausgebildete Tiefenpsychologin und möchte Sie dabei begleiten, sich selbst besser kennenzulernen, und zu verstehen wie Ihr früher Ihr heute prägt.
Azadeh Nematy
Clinical Psychologist
Dublin, Ireland
I am a trained clinical psychologist with over six years of full-time experience in assessment, treatment, and counselling. I have a culturally sensitive, trauma-informed, and strength-based approach to care.
Paris-based trauma-focused therapist supporting expats worldwide. I help individuals navigate anxiety, relational wounds, and complex trauma with compassion and attunement— so they can find lasting relief and resolution.
Giulia Germanier
Clinical and Health Psychologist
Amsterdam, Netherlands
Welcome to Solacium Therapy. I'm a psychologist trained in the UK, guided by the Person-Centred approach. I offer a supportive space rooted in empathy, authenticity, and respect to help you explore, grow, and heal.
Yiannis Venardis
Cognitive Behavioural Therapy (CBT) Counsellor & Body Counsellor
Athens, Greece
In suffering, life is trying to speak to us. Working together to reach the balance and the fulfilment you deserve.
Niki LAU
Counsellor
Vienna, Austria
The Healing Space: This is a space for you where the weight of the world fades and you are free to be. We are just human, and this is a space where you can arrive as you are, without judgment or the need to perform.
Vera Molova
Psychotherapist in training & Psychologist
Sofia, Bulgaria
My aim is simple: to support you in listening deeply to yourself, strengthening the bonds that matter, and moving toward a life that feels grounded, authentic, and alive.
Alice Gabriella Viola
Psychologist
Milan, Italy
I let myself be surprised by people’s stories, creating a space of authentic and welcoming listening. I believe in relationships as an exchange: while I accompany others, I continue to grow thanks to my patients as well.
Lourenço Botelho
Clinical Psychologist
Lisbon, Portugal
I work with adults who feel disconnected in their relationships or unsure about their desire, helping them understand themselves and build confidence in their choices.
Marlon Kajus Lüning
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
With mindfulness and without judgement: Supporting clients to retell their life stories in a compassionate, resource-oriented way. Lets create your safer* space together.
Udo Rottmann
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
I am an expat clinical psychologist and psychotherapist fluent in English, recognized in Belgium and Romania. My background enables a holistic approach, utilizing diverse psychotherapy methods for clients' unique needs.
Emiliya Tsaneva
Gestalt Psychotherapist & Psychologist
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Anuj Mukherjee
Counsellor
Singapore, Singapore
I specialise in ADHD, neurodivergence, expat/immigrant issues, & anxiety.
I work with the mind, body, & breath.
Demetra Korogiannou
Counsellor
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Dimitra Iliana Nikiforou
Clinical Psychologist
Athens, Greece
English & Greek speaking Psychologist, providing online sessions internationally.
Therapy is a unique journey which with the right guidance can help you develop your best self and achieve your goals.
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The Blog
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