It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ladan Alexandra Radafshar
Counsellor
Berlin, Germany
I am a U.S. licensed psychotherapist supporting those who are facing challenges in their relationships. I work w/ expats, third-culture individuals, & cross-cultural couples using EMDR, EFT, & somatic practices.
Ana Zore Grmek
Psychodynamic Psychotherapist & Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration, and support in cultivating safe and authentic relationships with ourselves and others.
Mariia Massaliutina
Psychologist & Psychoanalytic Counsellor
Amsterdam, Netherlands
My work as a contemporary psychoanalytic psychologist and psychotherapist aims to help people to achieve better understanding of themselves and others in order to improve the quality of their life and relations.
Theodora Filippou
Psychotherapist in training & Counselling Psychologist
Thessaloniki, Greece
Counselling Psychologist and Psychodynamic Psychotherapist (in training) Συμβουλευτική Ψυχολόγος και Εκπαιδευόμενη Ψυχοδυναμική Ψυχοθεραπεύτρια Email: theodora.filippou@outlook.com
Anuj Mukherjee
Counsellor
Singapore, Singapore
I specialise in ADHD, neurodivergence, expat/immigrant issues, & anxiety. I work with the mind, body, & breath.
Iliana Sardi
Clinical and Health Psychologist & Relational Psychotherapist
Pesaro, Italy
Clinical psychologist and systemic-relational psychotherapist in Pesaro & online. Trauma- and dissociation-informed, integrative work. Sessions in Italian, English, and Greek.
Jimi Katsis
Counsellor & Psychological Counsellor
Bristol, United Kingdom
UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of caring for others. Deep, attachment-focused online care
Inês Trindade
Clinical and Health Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Coimbra, Portugal
As a Clinical Psychologist, University Professor, and behavioral scientist, I combine clinical expertise with internationally-recognised leadership in clinical and health psychology and behavioral medicine.
Garrett Widener
Psychotherapist in training & Cognitive Behavioural Therapy (CBT) Counsellor
Berlin, Germany
I place high value on examining the individual in their situation and empowering their resources to overcome and cope with the many difficulties life faces us with.
Azadeh Nematy
Clinical Psychologist
Dublin, Ireland
I am a trained clinical psychologist with over six years of full-time experience in assessment, treatment, and counselling. I have a culturally sensitive, trauma-informed, and strength-based approach to care.
Konstandina Polychronopoulou
Psychological Counsellor
Glyfada, Greece
I am a highly empathetic and non-judgmental Counselling Psychologist with twenty years of experience. I love creating a safe therapeutic space to explore your deepest emotions, needs, and desires.
Morgane Sock
Systemic Counsellor & Psychotherapist in training
Berlin, Germany
In einer Zeit, die von Schnelllebigkeit und Selbstoptimierung geprägt ist, lade ich dazu ein, wieder mehr ins Fühlen zu kommen.
Martina Gallus
Psychologist & Counsellor
Cologne, Germany
Multilingual psychologist (M.Sc.) with an intercultural, clinical & creative background. I support adults navigating transitions, identity, stress, relationships & life between cultures, with curiosity for each journey.
Raquel Guiomar
Clinical Psychologist
Aveiro, Portugal
As a clinical psychologist, I create a safe, accepting, empowering space to help you reconnect with your strengths, align with your values, and embrace your capacity for healing, growth, and self-discovery.
Anja Marković
Psychologist & Psychotherapist
Belgrade, Serbia
In my professional approach I am dedicated to providing psychological support to adults who seek deeper meaning while addressing personal challenges and internal conflicts in their daily lives.
Francesca Sciandra
Counsellor
Bristol, United Kingdom
Integrative counsellor working with individuals and couples addressing relational patterns, attachment dynamics, anxiety, developmental trauma, and concerns that persist despite insight, effort, or previous therapy.
Raíssa Val Gonçalves
Counsellor
Vila Sofia, Brazil
I'm a licensed psychotherapist who uses evidence-based approaches to help you understand your emotions, build self-confidence, and develop effective strategies for life's challenges in a safe, judgment-free space.
Cristina Babalau
Person-Centred Therapist
Bucharest, Romania
​The main question which constantly gives life to my practice is: How can I offer you the best therapeutic relationship through which you can heal your relationship with yourself?
Sophie S.
Clinical Psychologist
Berlin, Germany
Hi there, as an English and German speaking clinical psychologist I'm offering an empathetic and curious space where we can explore your situation together.
Martin Schmid
Clinical and Health Psychologist & Systemic Therapist
Berlin, Germany
As a clinical psychologist & systemic couples therapist in Berlin (D/EN), i combine systemic and emotion focused therapy with mindfulness based methods for a more fulfilling life and resonant relationships
Guraksha Pabreja
Counselling Psychologist & Couples Therapist
Gurgaon, India
As a bilingual clinician, my focus is on creating a safe-space for clients express themselves and feel better about themselves. Online psychotherapy, with specialization in trauma and relationship counseling.
Sasha Narracott
Psychologist
Maastricht, Netherlands
Learn skills to become your own therapist!
Johanna Penn
Psychologist & Psychotherapist in training
Berlin, Germany
Gemeinsam Vergangenheit verstehen, Gegenwart bewältigen, Zukunft bereichern
Andrea Ozorai
Psychological Counsellor
Amsterdam, Netherlands
Andrea offers a safe, confidential, respectful and caring space for discussing sensitive issues and exploring challenges through therapy.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions