Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Emma Mackintosh
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London.
Here to support you, to figure out what you need and want and move towards a better life.
Kamilla Lurie
Copenhagen, Denmark
Psychoanalytic psychotherapist with many years of experience. I work with adults facing relationship difficulties, anxiety, loneliness, loss, questions of identity and belonging, or a sense of being stuck.
Swantje Rummel
Berlin, Germany
I’m Heilpraktikerin for Psychotherapy, a systemic couple and family therapist, and a coach.
Put differently: I support people in navigating their relationships— with themselves, within their partnerships and families.
Raffaella Silvana Papa
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Juana Temes
New York City, United States
Bilingual psychologist offering online therapy in English and Spanish for adults navigating anxiety, relationships, migration, career uncertainty, and major life transitions.
.jpg)
Dr John Sorensen
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Morgane Sock
Berlin, Germany
In einer Zeit, die von Schnelllebigkeit und Selbstoptimierung geprägt ist, lade ich dazu ein, wieder mehr ins Fühlen zu kommen.
Elise Jensen
Hamburg, Germany
You look fine on the outside. But you don't feel fine.
You're function well, but you feel disconnected, exhausted or stuck.
Together, we explore what needs attention, change or reconnection.
Jan Klatt
Lübeck, Germany
Ich bin ausgebildeter Psychologischer Psychotherapeut und arbeite schwerpunktmäßig mit kognitiver Verhaltenstherapie.
Steven Saagpakk
Tallinn, Estonia
I will help you better understand and regulate your thoughts, emotions and behaviour.
Zehra Bekişoğlu
Dortmund, Germany
I'll be by your side with a psychodynamic approach to acknowledge, bear, and put into perspective your emotional life.
Mika R
Berlin, Germany
Mika is dedicated to providing functional therapy rooted in somatic healing and solution-based care. This practice is a conscious process of reconnecting, reshaping thought patterns, and restoring trust in oneself.
Angela Teresa Ott
Benicàssim, Spain
I am a psychologist, trauma therapist, and image therapist with extensive experience working with international individuals affected by trauma, migration, and complex life transitions.
Simone Witte
Berlin, Germany
Healing emotional wounds with care, clarity & somatic depth – for expats, trauma survivors & cycle breakers.
Anja Marković
Belgrade, Serbia
In my professional approach I am dedicated to providing psychological support to adults who seek deeper meaning while addressing personal challenges and internal conflicts in their daily lives.
Ana Zore Grmek (Mag.pth.)
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating safe and authentic relationships with ourselves and others.
Marina Sarli
Athens, Greece
My aim is to foster a safe and supportive space where all your parts are welcome to exist in full transparency and work together to navigate life's transitions and build a more meaningful life.
Marlena Lu
Berlin, Germany
Hey, my name is Marlena, and I help you navigate the weight of difficult emotions, build inner security, and create relationships rooted in authenticity and trust.
Viktoriia Paniotova
Berlin, Germany
I specialise in working with people of migration, emigration and multicultural background. Here to offer you a safe and compassionate environment to explore your mind and body.
https://www.paniotova.com
Vladica Vulin
Novi Sad, Serbia
Helping expats in transition find clarity, manage stress, and feel at home in themselves - wherever life takes them.
Marlene Borchert
Berlin, Germany
Manchmal wird im Leben alles ein wenig zu viel – sei es durch Überforderung, innere Unruhe oder bekannte Belastungen. Im Gespräch darf all das Platz finden. Lassen Sie uns gern gemeinsam schauen, was Sie gerade bewegt.
.jpg)
Georgiana Darau
Athens, Greece
I bring a culturally sensitive and inclusive approach to my work, supporting people from diverse backgrounds and identities, including internationals, biculturals, LGBTQ+ and neurodivergent.
Melisa Nohadani-Rafie
Frankfurt, Germany
In our work together we explore that which keeps you stuck through a blend of psychoanalytic, humanistic and mindfulness-based approaches.
André Moreira
Vila Nova de Gaia, Portugal
Either in Portuguese or in English, I provide support based on a Narrative approach. I've been working with trauma and loss for years and my research is focused in this problematics.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
