Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Athina Skondra
Psychologist
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
Ofri GRYNBAUM
Counsellor & Family Counsellor
Paris, France
A space of honesty, flexibility and joint reflection to explore your child’s needs, reduce frustration, and build confidence, connection and joy in family life
Ben Graham
Counsellor
Berlin, Germany
I am a Gestalt Practitioner working in Berlin. I offer in-person and online psychological counselling and coaching at my practice in Prenzlauerberg/Weißensee.
Niels Kurvin
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Berlin, Germany
True quote by Gabor Maté: You can’t jump to the end of healing. - Just don’t wait too long to celebrate, either. I’d be glad to join in on your path to new perspectives. With time, space and highly effective methods.
Anja Happel
Non-medical Practitioner for Psychotherapy & Children and Adolescent Counsellor
Moers, Germany
I support people as a therapist and Heilpraktiker for psychotherapy, using a traumainformed, systemic approach. My work focuses on relationships, inner resources, and creating a safe space for meaningful change.
Jan Müller-Popkes
Counsellor
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Limor Ruteanu
Psychologist
Berlin, Germany
I’m a psychologist and an artist (sometimes combining tattooing with therapy). I work mostly with women and queers. I offer sessions in-person (Lichterfelde-West and Alt-Treptow) and online.
Kamilla Lurie
Psychoanalytic Psychotherapist
Copenhagen, Denmark
I am a psychoanalytic psychotherapist from eastern Ukraine, based in Copenhagen. I am working preferably with russian and ukrainian speaking expats and refugees.
Marlon Kajus Lüning
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
With mindfulness and without judgement: Supporting clients to retell their life stories in a compassionate, resource-oriented way. Lets create your safer* space together.
Theodora Filippou
Psychotherapist in training & Counselling Psychologist
Thessaloniki, Greece
Counselling Psychologist and Psychodynamic Psychotherapist (in training)
Συμβουλευτική Ψυχολόγος και Εκπαιδευόμενη Ψυχοδυναμική Ψυχοθεραπεύτρια
Email: theodora.filippou@outlook.com
Szofi Nemeth
Psychologist
Amsterdam, Netherlands
Do you feel stuck in anxious overthinking or caught in health anxiety, noticing every sensation? Together, using ACT, we don’t fight the noise. We let it be there while building a life that truly matters.
Mariano Martelletti
Psychological Counsellor
Barcelona, Spain
A safe, non-judgmental space for those who have been labeled "too much, too intense, too sensitive".
Together, we make space for all aspects of your being, including those that have not felt safe to express elsewhere.
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Steffi Meyer (M.A.)
Non-medical Practitioner for Psychotherapy
Cologne, Germany
If you’re feeling overwhelmed by stress or trauma, I offer you a safe space to come to rest, reconnect with yourself, and find your inner ground again.
Marie-Therese Strachwitz
Psychologist & Sexologist
Athens, Greece
Im Laufe unseres Lebens erleben wir alle Phasen der psychischen Verletzlichkeit, die sich in unterschiedlichen Formen äußert. Es ist meine Aufgabe, Ihnen in dieser Phase eine Stütze zu sein.
Morgane Sock
Systemic Counsellor & Psychotherapist in training
Berlin, Germany
In einer Zeit, die von Schnelllebigkeit und Selbstoptimierung geprägt ist, lade ich dazu ein, wieder mehr ins Fühlen zu kommen.
Malak Niakan
Counsellor
London, United Kingdom
Integrative counsellor& clinical Supervisor,EMDR therapist, Couple practitioner. Warm and caring with 18 years of experience. In depth work and lots of intractions.
Noemie Parsis
Clinical Psychologist
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, navigating challenges, creating more balance, harmony, and authenticity in your life.
Nofar Danieli
Clinical Psychologist & Psychological Counsellor
Berlin, Germany
Psychologist (M.A. in Clinical Psychology) | Psychological Counseling | Online | Hebrew & English
Ich bin ausgebildeter Psychologischer Psychotherapeut und arbeite schwerpunktmäßig mit kognitiver Verhaltenstherapie.
Dr. Ninia Simon
Psychologist
Middelfart, Denmark
I support people during complex periods of life, helping you gain clarity and direction through structured 1:1 conversations. Based in Denmark, working with clients across Europe, many of them expats.
Jonna Paukkunen
Sex Therapist & Psychologist
Rotterdam, Netherlands
I'm a sex therapist and psychologist, providing a shame-free space where you have permission to talk about anything related to sexuality and mental health. I support you in creating meaningful change in your life.
Iliana Kralli
Psychologist
Utrecht, Netherlands
As a licensed psychologist trained in CBT and ACT, I help individuals navigate life’s challenges through evidence-based interventions and a compassionate approach. Intercultural and LGBTQIA+ inclusive.
Romi Essel
Psychologist & Counsellor
Amsterdam, Netherlands
English & Hebrew Psychologist | Supporting Expats & Young Professionals with Anxiety, Self-Esteem & Relationships
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The blog
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