Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Emīls Ūdris
Riga, Latvia
I find that therapeutic process creates a safe space where inner experience, relationships, and emotional patterns can be explored at one’s own pace.
.jpg)
Dr. Fabiano Zamel
Campo Bom, Brazil
I’m a Medical Doctor, licensed in Spain and in Brazil, with specialization in Psychiatry, and I provide online psychiatric medical consultations throughout the entire European Union.
Megan Cornelissen
Leiden, Netherlands
As an English speaking psychologist, with Filipino/ Dutch roots, I aim to individualise my treatment approach to meet your specific needs. I help people get clarity around themselves, manage anxiety and grow self esteem.
Karina Potikha
Berlin, Germany
One of the most exciting journeys is the journey to ourselves. I'm here to become your guide and help you build healthy relationships with yourself.
Irene Masoch
Munich, Germany
I’m Irene, a psychologist in Munich helping expats with ADHD, anxiety, and sleep issues. I combine neuroscience, CBT, and EFT to offer compassionate, practical therapy in Italian, English, and French.
Susanne Stauch
Berlin, Germany
Trauma Therapy (Hypnotherapy & EMDR), Shamanic Energy Medicine & Somatic Bodywork, based on mindfulness, compassion & acceptance. A holistic approach rooted in depth psychology & ancient wisdom.
Chiara Flisi
Solothurn, Switzerland
with empathy and no judgement I will help you find YOUR solutions to best face the situation you're going through. You will find clarity and relief. Contact me for a 30 min free call to find out how I can support you.
Kurtis Newill
Barcelona, Spain
I'm a Certified Peer Specialist, Certified Recovery Coach, Have an undergrad in Psychology, and am a Master's student in a Clinical Mental Health Counseling Program.
Emiliya Tsaneva
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Annette Smith
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.
Marta Donovalová
Bratislava, Slovakia
With a Master’s Degree (MSc) in Child and Adolescent Psychology, I provide an understanding space for healing, inner calm and growth that allows you to connect with your childhood to lead a more fulfilling life.
Mariana Sennfelt
Cascais, Portugal
My practice is grounded in a person centered and systemic approach, empathy, presence, and collaboration — offering a safe, non-judgmental space where we explore what’s behind your emotions, patterns, and relationships.
karina teuchtmann
Barcelona, Spain
If you feel stuck in patterns, relationships, or self-doubt — this is for you. I help you build a more honest, compassionate dialogue with yourself so your relationships and life can shift in a real, lasting way.
Alexandra Bethencourt Meinster
Las Palmas de Gran Canaria, Spain
A passionate, warm-hearted integrative psychologist who offers a judgment-free, supportive space. I help adults improve their mental health, reconnect with themselves, and build personalised tools to live more fully.
Amelie Ritter
Berlin, Germany
As a body psychotherapist, I help you navigate challenging times, personal crises, and transformational processes by guiding you toward new clarity, inner stability, and emotional balance.
Virginia Karavakou
Glyfada, Greece
As a Mental Health Counsellor, I help individuals grow & successfully overcome difficulties & challenges in different domains, such as relationships & work, find their meaning & purpose in life and flourish.
Traianos Panagiotidis
Amsterdam, Netherlands
My name is Traianos and I specialize in Cognitive Behavioral Therapy, supporting expats, students, and LGBTQIA+ community members to cultivate introspection, self-awareness, personal growth and change.
Didem Kandemir
London, United Kingdom
I am a compassionate Integrative Therapist with over 10 years of clinical experience spanning the NHS and the private sector. I specialise in Dialectical Behaviour Therapy but draw from many other evidence-based models.
Facundo Illobre
Colchester, United Kingdom
I'm a psychotherapist and university lecturer, currently working online. I specialise in Schema Therapy, Experiential Psychotherapy and Jungian Psychology. I offer psychotherapy sessions in both English and Spanish.
Ariya Dupart
Lyon, France
Hello, thanks for being here!
I specialise in online work with anglophone and francophone expat adults and adolescents. My goal is to help you build your toolbox so you're ready for whatever comes next.
Pamela Alves
Vila Nova de Gaia, Portugal
Clinical Psychologist with a focus on creating an empathetic and understanding therapeutic environment. My primary goal is to act as a facilitator for clients seeking to build a bridge to deeper self-knowledge.
Ekaterina Mörtl (Reymarova)
Munich, Germany
With over a decade of professional experience in psychology, I am helping big people heal their inner little ones online and in-person in Munich area (Gräfelfing).
Ksenia Bachinskaia
Tbilisi, Georgia
Trauma- and body-oriented work based on analysis.
Mihai Diaconescu
London, United Kingdom
If you feel emotionally overwhelmed, exhausted, uncertain or stuck, I'm offering existential, embodied, and relational therapy that helps you realign with a sense of safety, belonging, authenticity, freedom and meaning.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
