It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Deryal Yuksel
Counsellor
Istanbul, Turkey
I am a Clinical Psychologist and Art Therapist with extensive experience in both the United States and Turkey. My practice integrates psychodynamic psychotherapy with creative art therapy techniques.
Matthias Fernow
Supervisor & Coach
Berlin, Germany
Ich begleite Menschen fundiert bei Krisen, Beziehungsthemen, persönlicher Entwicklung, sowie emotionaler Stabilisierung. In meine Arbeit fliessen mehr als 25 Jahre Berufserfahrung beraterischer Praxistätigkeit.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Yulia Bondar
Relational Counsellor & Gestalt Therapist
Amsterdam, Netherlands
I’m a human being just like you — and I like to keep it real. I have a "no bullshit" policy towards my work as well. I deeply believe we meet first as humans at the core, and then build our therapeutic connection.
Beata Tschirch
Integrative Counsellor & Mindfulness-Based Therapist
Berlin, Germany
I work with adults who grew up in alcoholic or dysfunctional families and who experience anxiety, emotional dysregulation, relational difficulty My approach draws from a variety of therapeutic philosophies and methods.
Agnes Trzak, PhD
Non-medical Practitioner for Psychotherapy
Berlin, Germany
Kids & Adults ● Deutsch & English ● Neurodiversity-Affirmative ● ADHD ● Autism ● Emotional Regulation ● Trauma ● Burnout ● Highly Sensitive Persons ● Activist Support (incl. climate & animal activists) ● LGBTQIA*
Lisa Gianandrea
Psychological Counsellor & EMDR Counsellor
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity. My style is compassionate, trauma-informed, and totally judgment-free.
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Carolin Andraschko
Psychologist & Psychological Psychotherapist
Berlin, Germany
Ich begleite Sie zu einem besseren Verständnis für sich selbst, Konflikte und Beziehungsdynamiken. Es kann sinnvoll sein, dies mit vergangenen Erfahrungen zu verknüpfen. Der Fokus ist aber Ihr Befinden im Hier und Jetzt.
Sofia Protopapa
Counsellor & Supervisor
Voula, Greece
A Clinical Mental Health Counselor, Supervisor, Career Counselor. I support Greek expats with stress, burnout, social anxiety, public speaking anxiety. I supervise therapists, mental health counselors, trainees.
Guro Rogstad
Organisational Psychologist & Coach
Barcelona, Spain
I am a coaching and work psychologist helping leaders, professionals, couples and parents tackle stress, navigate change and perform at their best. I draw on mindfulness and systems thinking to create impact and insight.
Lynne Margaret Brown
Art Counsellor
New York City, United States
ExA Advanced Practitioner (CAP), NY/NJ licensed educator & integrative counsellor offering conversation and creative approaches for professionals & international clients navigating anxiety, stress, grief & transitions.
Alon Dinur
Couples Therapist & Psychologist
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships
Manuela Monti
Clinical Psychologist & Psychodynamic Counsellor
Berlin, Germany
I am a recognized accredited psychologist and psychotherapist working with adults, adolescents and institutions on life challenges, changes and transitions. Consultations in Portuguese, German, English and Spanish
Irina Ciovarnache
Humanistic Psychotherapist
Bucharest, Romania
Every person has the power to grow and achieve their utmost if she/he has the right tools and support to get there. I assist my clients in the journey of their growth and fulfillment.
Ellen Kouridakis
Psychologist & Counsellor
Thessaloniki, Greece
Licensed Psychologist MSc., specializing in Systemic Psychotherapy for relationships, life transitions, and narcissistic abuse. Recipient of the Gold Company Award 2025 for Psychologists — Client Satisfaction Excellence.
Iliana Sardi
Clinical and Health Psychologist & Relational Psychotherapist
Pesaro, Italy
Clinical psychologist and systemic-relational psychotherapist in Pesaro & online. Trauma- and dissociation-informed, integrative work. Sessions in Italian, English, and Greek.
Sina Karbasizade
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
The decision to begin is the main and only part causing change. Therapy in English or Farsi. Expertise in depression, anxiety, trauma, attachment and mentalization.
Romi Essel
Psychologist & Counsellor
Amsterdam, Netherlands
NIP Registered Psychologist: supporting expats & young professionals with anxiety, self-esteem & relationships
Max Gadow
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Berlin, Germany
I am a non-medical practitioner for psychotherapy with a focus on systemic and trauma therapy.
Henri Läpple
Clinical Psychologist
Berlin, Germany
I am a cognitive-behavioral psychotherapist in training. If you want to better understand the way you think, behave and feel - either to change it or to accept it - I am here to support you!
Marique van Heerden
Psychologist
Amsterdam, Netherlands
As a counselling psychologist, I don't hide behind clinical jargon or neutrality; instead, I meet clients as human beings who don’t need fixing, but space to feel, question, unravel, and rebuild.
Camila Sabatine
Psychologist
Lisbon, Portugal
I support adults seeking personal development and navigating life's challenges, such as identity, relationships, work, and meaning. Helping you with a relaxed and safe space to think things through and build resilience.
Zehra Bekişoğlu
Psychologist
Dortmund, Germany
I'll be by your side with a psychodynamic approach to acknowledge, bear, and put into perspective your emotional life.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions