It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Matias Garber
Counsellor
Buenos Aires, Argentina
I help individuals and couples overcome what holds them back and reconnect with themselves, gaining clarity, confidence, and authentic change. Online sessions in English & Spanish https://www.matiasgarber.com
Ece Cantay
Psychologist
Maastricht, Netherlands
My mission is to guide individuals on journeys of self-discovery and healing, navigating the intricacies of their minds with care and expertise.
David Marcus Schmid
Jungian Psychoanalyst & Couples Counsellor
Berlin, Germany
Hi, I'm David, a Zurich-trained Jungian Psychoanalyst (AGAP/IAAP). I am experienced in working from a depth-psychological orientation with individuals and couples. I offer sessions primarily online, but also in-person.
Līna Sirsniņa
Clinical and Health Psychologist
Riga, Latvia
That exhaustion you're feeling? It's not a sign you're failing - it's a sign you're ready for change. Whether it feels like too much or you're barely holding on, I'm here. Offering therapy in Riga and online worldwide.
Ladan Alexandra Radafshar
Counsellor
Berlin, Germany
I am a U.S. licensed psychotherapist supporting those who are facing challenges in their relationships. I work w/ expats, third-culture individuals, & cross-cultural couples using EMDR, EFT, & somatic practices.
Katja Meixner
Gestalt Therapist & Coach
Barcelona, Spain
As an ATCK (Adult Third Culture Kid) Gestalt Therapist and Coach, I help individuals navigate multicultural challenges and life transitions, guiding you towards balance and harmony.
Corinna Blits
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Granadilla de Abona, Spain
Als Familien-/Traumatherpeutin, Heilpraktikerin für Psychotherapie begleite ich seit über 15 Jahren Menschen in herausfordernden Lebensphasen. Was mir wichtig ist: eine respektvolle Haltung mit dem Fokus auf Lösungen.
Benjamin Stein
Non-medical Practitioner for Psychotherapy
Berlin, Germany
My approach is deeply rooted in a genuine passion for helping others. I work with calmness and thoroughness, offering individualized, transparent, and solution-oriented support tailored to each person's needs.
Ben Graham
Counsellor
Berlin, Germany
I am a Gestalt Practitioner working in Berlin. I offer in-person and online psychological counselling and coaching at my practice in Prenzlauerberg/Weißensee.
Dr. med. Kai Gutzeit
Physician
Berlin, Germany
Ich helfe Einzelnen und Paaren, die Schwierigkeiten im Leben haben, obwohl sie versuchen, alles richtig zu machen. Gemeinsam identifizieren wir die Probleme, um klare und hilfreiche Veränderungen und Lösungen zu finden.
Lisa Barry
Counsellor
Dublin, Ireland
As a Psychotherapist and Hypnotherapist my work is to help and support individuals in navigating all life's difficulties, however big or small.
Inés Font Canals
EMDR Therapist & Psychologist
Barcelona, Spain
I’m a psychologist in Barcelona specializing in anxiety, stress, and emotional well-being. EMDR clinical psychologist. I offer integrative therapy, combining CBT and mindfulness, with both in-person and online sessions.
Nikita Andrejev
Psychological Psychotherapist & Cognitive Behavioural Therapy (CBT) Psychotherapist
Berlin, Germany
Complexity can be overwhelming. Together we will find a way for you to understand your individual complexity, manage it and thrive. Free asynchronous chat (in Russian) at: https://nikitaandrejev.com/freechat/
Golbarg Goshtasbpour
Systemic Coach & Somatic Coach
Berlin, Germany
I accompany clients through transition and realignment processes using a systemic and client-centered approach combined with mindfulness a somatic-based coaching. I create a safe space for people to meet themselves.
Stefania
Counsellor
Amsterdam, Netherlands
Multicultural clinical psychologist offering trauma-informed, expressive, and holistic therapy. I help clients reclaim their voice, body, and story in a safe, stigma-free space for growth and healing.
Viktoriia Paniotova
Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I specialise in working with people of migration, emigration and multicultural background. Here to offer you a safe and compassionate environment to explore your mind and body. https://www.paniotova.com
Julia Majer
Psychologist & Cognitive Behavioral Hypnotherapist
Berlin, Germany
I help Changemakers (founders, creatives, professionals - especially women) heal systemic burnout and build sustainable well-being and authentic success through integrated body-mind work.
Luiza Rodrigues
Psychologist
Barcelona, Spain
I offer a safe place to work with the perspective that psychoanalytic therapy can help us leave up to life. This means being able to look and analyze certain aspects of life that no longer make sense to keep.
Ana Guimaraes
Psychologist
Porto, Portugal
Licensed Psychologist supporting expats, migrants, and those in complex life transitions. Lived in 8 countries with a lived understanding of multicultural identity. Focused on building deep trust and trauma-informed care
Jan Müller-Popkes
Counsellor
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Emīls Ūdris
Clinical Psychologist
Riga, Latvia
I find that therapeutic process creates a safe space where inner experience, relationships, and emotional patterns can be explored at one’s own pace.
Yuri Disaró Amado
Psychoanalyst & Psychologist
Florianópolis, Brazil
Psychoanalyst with 18 years of practice, licensed physician and psychologist. Specialized in Freudian/Lacanian psychoanalysis to help you address psychological suffering beyond diagnostic labels.
Penelope Myszka
Clinical Psychologist & Neuropsychologist
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Udo Rottmann
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions