Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe..jpeg)
Marijana Batan
Prague, Czechia
I guide women of every age toward their own strong, feminine form.
Brigid Ilie
Clonakilty, Ireland
Somatic sexologist for individuals ready to understand their desire, shame and relationships more deeply. We work through conversation and the body, at your pace.
Nicholas Caras
Perth, Australia
I am a clinical psychologist with over 15 years of experience working with adult clients in private practice. I work with individuals as well as couples.
Irina Alexandru
Brussels, Belgium
Licensed clinical psychologist supporting adults and expats through anxiety, burnout, emotional overwhelm, and relationship difficulties through a warm, structured, trauma-informed approach.
Elise Borgese
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles.
I'm available online to clients and in person in Copenhagen.
Irina Petreanu
Bucharest, Romania
I am a multidisciplinary psychotherapist whose work focuses on trauma and art related practices.
/ Free intro call \
Currently facilitating collage art therapy sessions/ group & individual
Elena Korableva
Tallinn, Estonia
Психолог и психотерапевт. Работаю со взрослыми с тревогой, паническими состояниями, выгоранием, последствиями психологической травмы, трудностями в отношениях и самооценке.
Corinna Blits
Granadilla de Abona, Spain
Als Familien-/Traumatherpeutin, Heilpraktikerin für Psychotherapie begleite ich seit über 15 Jahren Menschen in herausfordernden Lebensphasen. Was mir wichtig ist: eine respektvolle Haltung mit dem Fokus auf Lösungen.
BEGUM ENGUR
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Emma Mackintosh
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London.
Here to support you, to figure out what you need and want and move towards a better life.
Eldina Sonnenholzner
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie)
I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Charlotte (Qiaochu) Hu
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Anastasia Rudashevsky
Berlin, Germany
This therapy is not for everyone.
Honest, high-intensity work for those seeking more than symptom relief. It requires time and commitment, yet offers something increasingly rare:
a real, sustained therapeutic bond.
INESE STŪRE
Riga, Latvia
I provide online or in-person consultations for individuals facing various psychological challenges. In therapy, you will get the reflective space and time that is exclusively yours.
Christina Kalampouka
Leiden, Netherlands
I am a psychologist (Clinical Psychology MA) and lecturer at Leiden University My focus lies on anxiety, depression, ADHD, interpersonal and emotional difficulties, burnout, and repeated negative life patterns.
Marie Schild
Berlin, Germany
Nature-published M.Sc. psychologist and systemic therapist working with individuals and couples. I specialise in relationships to the self and others. Attachment- and neurodivergence-informed.
Raffaella Silvana Papa
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Marina Kostiuchenko
Moscow, Russia
Many clients come to me feeling overwhelmed by anxiety, self-doubt, relationship stress, or life changes. They want to feel calmer, more confident, and understood. Therapy can be where change begins.
Raphael Ott
Bamberg, Germany
Real change starts with being fully honest to yourself and accepting where you are in this moment. From there, we will uncover what patterns are holding you back and get clear on where you want to go in life.
Matías Luciano Maero
Barcelona, Spain
I offer a safe, judgment-free space, where you can unhurriedly unfold what what does not seem to work in your life or fit into an explanation, accompanied in the work process by a psychoanalytic approach.
Andrei Mateus Delgado Viana
Budapest, Hungary
I work primarily with Cognitive Behavioral Therapy, focusing on Acceptance and Commitment Therapy, Functional Analytic Therapy and Compassion-based work, as well as Schema Therapy.
Sergio Escalera Hermosa
Amsterdam, Netherlands
A space where Gestalt, Embodied Sexual Therapy and LGBTQ+ Affirmative Therapy come together. Held with gender and trauma-informed lens.
Marta Serna
Haarlem, Netherlands
I am a NIP-registered psychologist and BACP-approved psychotherapist.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
