Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Bouchra Arbaoui
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Jan Limbach
Berlin, Germany
EMDR, brainspotting, hypno- and egostate therapy offer a multimodal approach to subconscious experiences such as anxiety, panic, depression, burnout, PTSD - in German, English - initial consultation for 60,- Euro
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Tanya Master
Berlin, Germany
Online somatic consultations for people who want to get unstuck, change repeating patterns, and understand the protective patterns behind chronic symptoms.
Steven Saagpakk
Tallinn, Estonia
I will help you better understand and regulate your thoughts, emotions and behaviour.
Maryna Tymoshenko
Edinburgh, United Kingdom
I am an experienced gestalt therapist in training with a clinical background. My goal is to help you develop a deeper awareness of yourself, enhance your relationships, and live a more authentic and fulfilling life.
Sofia Protopapa
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
Simon Karim Frembgen
Berlin, Germany
I accompany people through their change processes with clarity and sensitivity – as an authentic, sincere counterpart.
👉 Currently i offer a first therapy-test-session for the reduced price of 70€!
Martina Gallus
Cologne, Germany
Multilingual psychologist (M.Sc.) with an intercultural, clinical & creative background. I support adults navigating transitions, identity, stress, relationships & life between cultures, with curiosity for each journey.
Maya Goldberg
Amsterdam, Netherlands
Practicing internationally, I provide private psychotherapy and counseling centered on a personalized, engaged, and evidence-based approach.
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Natalia Bastron
Berlin, Germany
Ich bin zertifizierte Gestalttherapeutin und begleite Menschen in deutscher und russischer Sprache. Mein Ansatz ist tief humanistisch und beziehungsorientiert.
Я сертифицированная гештальт-терапевтка, работаю на русском.
Aline Schutz
Curitiba, Brazil
Over 13 years of experience offering evidence-based CBT for adults. Practical support for anxiety, neurodivergence (ADHD/autism), burnout, and self-esteem.
Stefania
Amsterdam, Netherlands
Multicultural clinical psychologist offering trauma-informed, expressive, and holistic therapy. I help clients reclaim their voice, body, and story in a safe, stigma-free space for growth and healing.
Ioanna Kakkou
Maastricht, Netherlands
Supporting adults experiencing emotional and psychological difficulties through an integrative approach that looks beyond symptoms to the person as a whole.
Athina Skondra
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
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Laurin Angermeier
Berlin, Germany
I’m a neuroscientist and psychedelic facilitator, helping you navigate anxiety, deepen relationships, and process emotions for lasting growth. Together, we create a safe space for your healing.
Maja Dekic Djelic
Berlin, Germany
After over twenty years of my clinical and therapeutic experience, I am deeply convinced of a true healing effect of a trusting, reliable, and authentic relationship.
Nagina Qiam-Ghafoori
Hamburg, Germany
Ich begleite Erwachsene in belastenden Lebensphasen, persönlichen Krisen und zwischenmenschlichen Konflikten. Dabei unterstütze ich meine Klient, wieder Klarheit zu gewinnen, eigene Muster besser zu verstehen und tragfäh
André Moreira
Vila Nova de Gaia, Portugal
Either in Portuguese or in English, I provide support based on a Narrative approach. I've been working with trauma and loss for years and my research is focused in this problematics.
Eldina Sonnenholzner
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie)
I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Lynne Margaret Brown
New York City, United States
ExAT Advanced Practitioner & therapeutic facilitator for adults, professionals, international clients & families navigating anxiety, stress, relationships & life transitions through conversation & creative approaches.
Shannon Leigh
Taberno, Spain
I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.
Tamara Ruhberg
Amsterdam, Netherlands
Come home to your body. Come home to yourself: I blend somatic therapy, EMDR & attachment work to help you feel more ease, trust and connection in your nervous system and your relationship with yourself and others.
Raffael Eichner
Breitnau, Germany
Psychologist (M.Sc.) offering warm, process-focused counselling for a wide range of emotional, relational & biographical challenges. Together, we explore what holds you back and help you move towards what truly matters.
Irene Papadakis
Athens, Greece
I’m a Counseling Psychologist offering my guidance and support through the path of self-discovery. Together, we will explore the challenges you face and work collaboratively to improve your quality of life.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
