It's Complicated
Hero image

Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Penelope Myszka
Clinical Psychologist & Neuropsychologist
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Jonna Paukkunen
Sex Therapist & Psychologist
Rotterdam, Netherlands
I'm a sex therapist and psychologist, providing a shame-free space where you have permission to talk about anything related to sexuality and mental health. I support you in creating meaningful change in your life.
Marina Winkler
Psychologist & Non-medical Practitioner for Psychotherapy
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Mika R
Counsellor & Art Counsellor
Berlin, Germany
Mika is dedicated to providing functional therapy rooted in somatic healing and solution-based care. This practice is a conscious process of reconnecting, reshaping thought patterns, and restoring trust in oneself.
Cruz Ledro Henriques
Clinical Psychologist
Dublin, Ireland
I strive to create a space where each person feels truly heard, seen, and respected, allowing them to feel safe and free to explore whatever they wish to understand or work through.
Marta Serna
Psychologist
Haarlem, Netherlands
I am a NIP-registered psychologist and BACP-approved psychotherapist.
Dr. Ela Ari
Acceptance and Commitment Therapy (ACT) Psychotherapist & Clinical Psychologist
Istanbul, Turkey
I’m a psychotherapist and clinical psychologist specializing in resilience, offering evidence-based interventions to help you overcome challenges and thrive. Academician and researcher with a focus on mental well-being.
Diana van Walsum
Counsellor & Integrative Counsellor
Rome, Italy
UK-Registered Counsellor (BACP) providing support and practical strategies for ADHD and non-ADHD adults wanting to reduce stress and live in line with their goals and values.
Nir Yehudai
Clinical Social Worker
Leiden, Netherlands
Psychodynamic psychotherapy in English and Hebrew for expats, immigrants, international professionals, and Israelis living abroad. Available online and in person in Leiden.
Elaine Macha
Integrative Counsellor & Relational Therapist
Amsterdam, Netherlands
I am a British & NL registered Counsellor & Psychotherapist (BACP). Through the compassionate therapeutic relationship we work creatively, exploring anxiety, trauma, negative thoughts, low mood and relational issues.
Philip Sheldon
Integrative Counsellor & Sex Counsellor
Berlin, Germany
i believe therapy is a space to explore what's happened in the past, what's going on now, and what might happen next, and to navigate these sometimes difficult roads in order to find a way back to ourselves.
Maximiliano Jozami
Clinical Psychologist & Psychoanalyst
Berlin, Germany
Psychodynamic psychotherapy for adults: grief, relationships, identity, and the emotional patterns that shape our lives. Italian-Argentine psychologist, 14 years of experience. English, Spanish, Italian.
Inês Teixeira de Matos
Psychologist
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
BEGUM ENGUR
Psychologist & EMDR Therapist
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Ekaterina Tokareva
Psychoanalytic Counsellor & Psychodynamic Counsellor
Novi Sad, Serbia
Bilingual (EN/RU) psychoanalytic counselor helping clients navigate anxiety, identity shifts, and life transitions. Providing a safe, deep space to explore your inner world and create lasting change.
Karina Potikha
Counselling Psychologist
Berlin, Germany
One of the most exciting journeys is the journey to ourselves. I'm here to become your guide and help you build healthy relationships with yourself.
Matija Pajer
Psychoanalytic Psychotherapist
Ljubljana, Slovenia
My name is Matija, and I am a psychoanalytic psychotherapist. I believe meaningful and lasting change happens through a strong therapeutic relationship.
Meriem Lasfi
Counselling Psychologist
Casablanca, Morocco
I aim to provide a space where you can let go of the emotional load, navigate day to day challenges, and make sense of your experiences — currently supporting clients internationally.
Christian Kasper
Psychological Counsellor & Psychologist
Badung, Indonesia
While my practice is grounded in Jungian thought, it is not restricted by it. The priority is always what emerges in a given moment, and each session shapes its own dialogue with whatever seeks to unfold.
Bruna Bezerra
Clinical Psychologist
Lisbon, Portugal
Junior Clinical Psychologist in Lisbon (online and in-person) helping adolescents and adults. I offer a safe, judgement-free space for you to be heard and held. My approach adapts to you, not the other way around.
Vanessa Ressurreição
Psychologist
Amsterdam, Netherlands
Originally from Portugal and now living in Amsterdam, I’m a clinical psychologist who believes every mind holds a story worth discovering. I’m lucky enough to walk alongside my clients through this courageous journey.
Laura Wicke
Integrative Counsellor & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
I offer integrative psychotherapy in German, English and Spanish, with a focus on cognitive behaviour therapy. My goal is to equip my clients with the tools they need to navigate life's challenges independently.
Irina Ciovarnache
Humanistic Psychotherapist
Bucharest, Romania
Every person has the power to grow and achieve their utmost if she/he has the right tools and support to get there. I assist my clients in the journey of their growth and fulfillment.
Stephanie Sheng
Somatic Coach & Coach
Berlin, Germany
Compassionate Inquiry Practitioner w/ a specialty in Psychedelic Integration: I support people in the process of healing and reconnecting with their whole, authentic Selves, and to live and create from this alignment.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions