It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Monica Cavallaro
Counsellor & Psychotherapist in training
Garbagnate Milanese, Italy
Relationship Psychotherapist | Break patterns. Create lasting emotional & relational change
Carmen Radu
Psychotherapist & Clinical Psychologist
Bucharest, Romania
Licensed Clinical Psychologist, Cognitive-Behavioural Psychotherapist and Psychoanalytic Psychotherapist in training.
Maria Lara Mehlhorn
Counsellor
Berlin, Germany
Lassen Sie uns gemeinsam Ihre Vergangenheit besser verstehen, die Gegenwart präziser wahrnehmen und Ihre Zukunft proaktiver gestalten. Ich biete 30-min. kostenfreie Erstgespräche an
Laura Nicola Susanna Wallossek
Clinical Psychologist & Developmental Psychologist
Düsseldorf, Germany
Welcome! I am a Clinical Psychologist (MSc) specializing in Developmental Psychology, combining evidence-based methods with an integrative, person-centered approach.
Judith Strieder
Psychologist
Berlin, Germany
Ich bin ausgebildete Psychologin und Supervisorin und Coach (i.A.) aus Berlin. Mir ist die Arbeit auf Augenhöhe und in guter Beziehung zueinander sowie Diskriminierungssensibilität wichtig.
Sandra Zrnic
Person-Centred Therapist & Psychologist
Ooij, Netherlands
Client-centred psychologist with an existential view. I create a space where you can reconnect with yourself — beyond labels — and come home to what lives within.
Zoé Keleti
Clinical and Health Psychologist
Leipzig, Germany
I help people who feel stuck, overwhelmed, or disconnected to understand themselves more deeply, build inner stability, and move toward a more authentic and meaningful life.
Roland Evans
Clinical Psychologist & EMDR Psychotherapist
Boulder, United States
I offer supervision and teaching for psychotherapists from an integrative and in-depth perspective. I am only available for older clients (40+) seeking personal and spiritual development (see https://roland-evans.com/)
Fernanda Rios
Lacanian Psychoanalyst & Clinical Psychologist
Berlin, Germany
The clinical work is very rewarding. I am used to seeing all sorts of subjective changes, while some are small and meaningful, others look like revolutions.
Kruno Cordas
Psychotherapist & Psychodynamic Psychotherapist
Athens, Greece
🌿 Let’s work at your pace to understand what is happening—and why. Healing takes courage, but you aren’t alone. Feel free to reach out. ✨ FREE Initial Session
Max Gadow
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Berlin, Germany
I am a non-medical practitioner for psychotherapy with a focus on systemic and trauma therapy.
Inés Font Canals
EMDR Therapist & Psychologist
Barcelona, Spain
I’m a psychologist in Barcelona specializing in anxiety, stress, and emotional well-being. EMDR clinical psychologist. I offer integrative therapy, combining CBT and mindfulness, with both in-person and online sessions.
Rebecca Fleischmann
Psychological Psychotherapist & Psychological Counsellor
Berlin, Germany
As a psychological psychotherapist I offer counseling and soon psychotherapy for individuals | Online & in Berlin | English, German, Spanish | Focus: (Neuro-)diversity, expats, personal development, stress management.
Jan Limbach
EMDR Therapist & Hypnotherapist
Berlin, Germany
EMDR, brainspotting, hypno- and egostate therapy offer a multimodal approach to subconscious experiences such as anxiety, panic, depression, burnout, PTSD - in German, English - initial consultation for 60,- Euro
Diego de Andrade Silva
Psychological Counsellor & Integrative Counsellor
Dublin, Ireland
Ensuring empathetic understanding and effective guidance. Together, we'll navigate life's complexities, cultivating acceptance , self-awareness and values-driven living for a more meaningful, resilient you.
Amanda Mauro
Psychologist & Counselling Psychologist
The Hague, Netherlands
I put focus on learning to understand and work with the body and nervous system, so we can respond (instead of react) in moments of high stress, when triggered, and exploring/ healing core beliefs.
Alina Telea
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Psychotherapist
Bucharest, Romania
I have worked with people for many years, helping them discover their true stories, wounds, and dreams. Let's explore what changes your story needs to become a fairytale.
Julia Molnos
Psychological Psychotherapist & Cognitive Behavioural Therapy (CBT) Therapist
Berlin, Germany
Mit 13 Jahren Berufserfahrung als Psychotherapeutin, Gruppentherapeutin und Coach bin ich erfahren in der Behandlung aller gängigen psychischen Probleme und habe hunderte erfolgreiche Therapien abgeschlossen.
Matilde Baptista
Clinical Psychologist
Lisbon, Portugal
I believe in, study, and observe the transformative power of therapy daily: to grow, alleviate suffering, and improve the quality of our relationships and lives. I am dedicated and resilient, so you can count on me.
Jonas Rothlaender
Systemic Counsellor
Helsinki, Finland
I am a systemic counsellor specialising in couples. I support you in understanding each other better, strengthening your connection, and finding practical solutions. Experienced with intercultural relationships.
Philip Sheldon
Integrative Counsellor & Sex Counsellor
Berlin, Germany
i believe therapy is a space to explore what's happened in the past, what's going on now, and what might happen next, and to navigate these sometimes difficult roads in order to find a way back to ourselves.
Angela Teresa Ott
Clinical Psychologist
Castelló de la Plana, Spain
I am a psychologist, trauma therapist, and image therapist with extensive experience working with international individuals affected by trauma, migration, and complex life transitions.
Zehra Bekişoğlu
Psychologist
Dortmund, Germany
I'll be by your side with a psychodynamic approach to acknowledge, bear, and put into perspective your emotional life.
Yaron White
Counsellor
Stroud, United Kingdom
Stuck? Join the club. We stay stuck in bad places. We gingerly touch our scars, defend ourselves. We try not to feel our fears and end up not feeling ourselves. Ignore the knot in the stomach. It will go away. Chin up.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions