Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Lisa Meighan
Psychotherapist & Counsellor
Eastbourne, United Kingdom
Hi there,
Thank you for viewing my page! :) I am Lisa and a psychotherapist providing therapy utilising CBT and humanistic psychotherapy. I am empathetic, understanding and compassionate.
Theodora Filippou
Psychotherapist in training & Counselling Psychologist
Thessaloniki, Greece
Counselling Psychologist and Psychodynamic Psychotherapist (in training)
Συμβουλευτική Ψυχολόγος και Εκπαιδευόμενη Ψυχοδυναμική Ψυχοθεραπεύτρια
Email: theodora.filippou@outlook.com
Tatiana Vetushchenko
Gestalt Counsellor & Counselling Psychologist
Amsterdam, Netherlands
Psychologist in Amsterdam (EN/RU). Therapy for people who carry a lot — stress, responsibility, relationships, and change.
Rashid Seruddin
Psychologist & Counsellor
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Clara Becker
Systemic Coach
Nantes, France
You are looking to sort your thoughts, moderate conflicts, get new perspectives, find agency and initiate change? I offer creative counseling to help you find your way.
Book a free 20 min call to get to know each other.
Sabrina Torres
Psychotherapist & Psychoanalyst
Vienna, Austria
Psychotherapie ist für mich ein individueller Prozess auf den wir uns gemeinsam einlassen. Ich begleite Menschen bei ihren Herausforderungen sowohl Online, als auch in meiner Praxis in Wien.
Philip Sheldon
Integrative Counsellor & Sex Counsellor
Berlin, Germany
i believe therapy is a space to explore what's happened in the past, what's going on now, and what might happen next, and to navigate these sometimes difficult roads in order to find a way back to ourselves.
Russian/English speaking.
I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Ali Soufizadeh
Psychologist
Budapest, Hungary
A psychologist with experience in counselling expats & immigrants in Budapest and online. If you're navigating life's emotional challenges, let's talk!
Elena Hutter
Psychologist & Systemic Counsellor
Hadamar, Germany
In meiner Arbeit geht es um nichts Geringeres als um Deine Stabilität und Freiheit: Die Freiheit, das zu fühlen und auszusprechen, was im Moment wirklich da ist. Nicht das, was sein sollte oder erwartet wird.
Anna Bozhko
Clinical Psychologist
Kyiv, Ukraine
Real transformation and revlief comes not because of the chosen theraputic method, but because two people were finally able to connect, relate and see each other.
Anton Freund
Counsellor & Psychotherapist in training
Hamburg, Germany
I am a clinical psychologist and therapist i. t. offering emotion focused counselling. I seek to create a warm and compassionate space to help you understand and overcome emotional, relationship and vocational struggles.
Dr. Ela Ari
Acceptance and Commitment Therapy (ACT) Psychotherapist & Clinical Psychologist
Istanbul, Turkey
I’m a psychotherapist and clinical psychologist specializing in resilience, offering evidence-based interventions to help you overcome challenges and thrive. Academician and researcher with a focus on mental well-being.
Marie Nerstheimer
Clinical Psychologist & Psychotherapist in training
Leipzig, Germany
Ich bin klinische Psychologin, zertifizierter Coach der Positiven Psychologie und befinde mich in weit fortgeschrittener Ausbildung zur Psychotherapeutin mit verhaltenstherapeutischem Schwerpunkt.
Yulia Bondar
Counsellor
Amsterdam, Netherlands
I’m a human being just like you — and I like to keep it real. I have a "no bullshit" policy towards my work as well. I deeply believe we meet first as humans at core, and then build our therapeutic alliance.
Native English trauma-informed counsellor supporting expats, changemakers & couples with eco-anxiety, climate grief, psychedelic integration, neurodiversity, and polyamorous relationships.
Gianfranco Giagnoni
Gestalt Therapist
Barcelona, Spain
I provide a space grounded in presence, acceptance, and care. I'm here to support your growth and self-discovery, share tools, and help you face the patterns that hold you back as we navigate life’s challenges together.
Dr. Ednei Soares
Psychoanalyst & Psychologist
Spanbroek, Netherlands
I am a Brazilian qualified clinical psychologist with 17 years of experience in Europe and South America. I have a fluent command of both English and French, and a PhD in Psychology.
Nofar Danieli
Clinical Psychologist & Psychological Counsellor
Berlin, Germany
Psychologist (M.A. in Clinical Psychology) | Psychological Counseling | Online | Hebrew & English
Feeling stuck, overwhelmed, or unsure how to move forward? I offer a warm, genuine space where you can talk openly, feel understood, and work through things at your own pace.
Nasim Kowalewski
Psychological Counsellor & Non-medical Practitioner for Psychotherapy
Munich, Germany
Fühlst du dich unverstanden, erschöpft, nirgends zu Hause? Als Ex-Architektin mit iranischen Wurzeln kenne ich das. Ich biete dir einen wertungsfreien Raum, um wieder in deine Kraft zu finden.
Mirjam Köglsperger
Counsellor
Munich, Germany
Als Körperpsychotherapeutin nach der Grinberg Methode in München unterstütze ich Sie dabei, Ihren Körper bewusst als Ressource zu nutzen, um seelische, körperliche und emotionale Blockaden aufzulösen.
Rita Chnais
Psychologist & Counselling Psychologist
Madrid, Spain
An Arabic clinical psychologist based in Madrid. A REBT therapist who helps people find their emotional well being by identifying irrational beliefs & negative thoughts and learn how to manage them in a positive way.
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2,500 therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The Blog
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