It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
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Convenient
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Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Gustavo Faigenbaum
Clinical Psychologist
Gualeguaychú, Argentina
I hold a psychology degree from the University of Buenos Aires (UBA) and a Ph.D. in Philosophy from the New School in New York. With 25 years of clinical experience, I specialize in psychoanalysis, couples therapy & EMDR
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Golbarg Goshtasbpour
Systemic Coach & Somatic Coach
Berlin, Germany
I accompany clients through transition and realignment processes using a systemic and client-centered approach combined with mindfulness a somatic-based coaching. I create a safe space for people to meet themselves.
Ricarda Freundt
Couples Therapist & Supervisor
Berlin, Germany
Ich begleite Menschen, wenn etwas in ihren Beziehungen oder in ihnen selbst nicht mehr so für sie passt, wie bisher. Wir schauen gemeinsam, was gerade passiert und wie Veränderung möglich sein kann.
Karina Potikha
Counselling Psychologist
Berlin, Germany
One of the most exciting journeys is the journey to ourselves. I'm here to become your guide and help you build healthy relationships with yourself.
Jan Klatt
Psychological Psychotherapist & Cognitive Behavioural Therapy (CBT) Psychotherapist
Lübeck, Germany
Ich bin ausgebildeter Psychologischer Psychotherapeut und arbeite schwerpunktmäßig mit kognitiver Verhaltenstherapie.
Anna Schmutte
Coach & Systemic Therapist
Berlin, Germany
Als Coach und Therapeutin ist es mein Anliegen, dass Sie sich gesehen und gestärkt fühlen und Ihre eigenen Lösungen finden. Hierbei begleite ich Sie mit Empathie und Entschlossenheit. https://www.annaschmutte.com
Emīls Ūdris
Clinical Psychologist
Riga, Latvia
I find that therapeutic process creates a safe space where inner experience, relationships, and emotional patterns can be explored at one’s own pace.
Demetra Korogiannou
Neuropsychologist & Existential Counsellor
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Elliot Lima-Pinto Helt
Couples Therapist & Coach
Berlin, Germany
Queer, poly, neurodivergent & chronically ill therapist/coach. I specialize in relational work with couples, polycules & individuals.
Julika Sophia Meier
Neuropsychologist & EMDR Counsellor
Cologne, Germany
Evidence-based practices are essential to my work. That is why I combine elements from bilateral stimulation techniques, somatic theories and ego-state therapy.
Giulia Germanier
Clinical and Health Psychologist
Amsterdam, Netherlands
Welcome to Solacium Therapy. I'm a psychologist trained in the UK, guided by the Person-Centred approach. I offer a supportive space rooted in empathy, authenticity, and respect to help you explore, grow, and heal.
Jana Szomolanyiova
Mindfulness-Based Therapist
Prague, Czechia
Highly experienced with 15 years assisting expats with relationship, personal and work related challenges, adaptation to living abroad, I'm here to help you find new, effective ways to create the change you desire.
Martin Janson
Psychologist
Västerås, Sweden
All sessions are tailored to you and your situation. This helps ensure that the sessions are as helpful as possible. The first session is free of charge, so you can take your time to decide if it feels like the right fit
Susanne Stauch
Non-medical Practitioner for Psychotherapy & Systemic Coach
Berlin, Germany
Trauma Therapy (Hypnotherapy & EMDR), Shamanic Energy Medicine & Somatic Bodywork, based on mindfulness, compassion & acceptance. A holistic approach rooted in depth psychology & ancient wisdom.
Emma Mackintosh
Cognitive Behavioural Therapy (CBT) Therapist
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London. Here to support you, to figure out what you need and want and move towards a better life.
Kurtis Newill
Counsellor
Barcelona, Spain
I'm a Certified Peer Specialist, Certified Recovery Coach, Have an undergrad in Psychology, and am a Master's student in a Clinical Mental Health Counseling Program.
Judith Strieder
Psychologist
Berlin, Germany
Ich bin ausgebildete Psychologin und Supervisorin und Coach (i.A.) aus Berlin. Mir ist die Arbeit auf Augenhöhe und in guter Beziehung zueinander sowie Diskriminierungssensibilität wichtig.
Olena Haskovec (Khrystych)
Psychotherapist in training & Psychoanalyst in training
Vienna, Austria
English and Ukrainian-speaking psychotherapist. Psychotherapy is a journey of two and I invite you to make it together. Only in the presence of the other you have a possibility to find out who you truly are.
Haya Alshawa
Psychotherapist
Oakville, Canada
I’m here to offer a safe, caring space where you can share openly, feel supported, and find ways to heal, grow, and build resilience at your own pace.
Marc D Ritter
Psychologist
Munich, Germany
As a therapist for expats and digital nomads in Europe, I'll help you overcome challenges by uncovering deep-rooted struggles and transforming unconscious thoughts to build a more meaningful, authentic life.
Persefoni Kaltaki
Clinical Psychologist
Copenhagen, Denmark
My therapeutic approach is trauma-informed and grounded in existential values. I create a safe, reflective space where clients explore their emotional world, relationships, and life transitions towards meaningful change.
Iliana Kralli
Psychologist
Utrecht, Netherlands
As a licensed psychologist trained in CBT and ACT, I help individuals navigate life’s challenges through evidence-based interventions and a compassionate approach. Intercultural and LGBTQIA+ inclusive.
Anne Pascale Stein
Body Therapist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Life is complicated – you don’t have to face it alone. With a holistic approach, I help you connect to your inner strength and intuition, so you can meet life’s challenges step by step.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions