Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Chelsey McGovern
Berlin, Germany
ENG & 日本語 -Berlin, Germany.
Using mindfulness-based cognitive approaches for mental health counseling. Neurodiversity affirming & informed. When possible we can incorporate expressive arts, yoga, and ecological practice
Marijana Batan
Prague, Czechia
I guide women of every age toward their own strong, feminine form, wherever you may stand today. Be brave. To take full responsibility for your own happiness is, I believe, the most rewarding decision you will ever make.
Carolin Kleinmann
Berlin, Germany
As a trauma-informed practitioner, I support you in working through stress, trauma, life transitions, and relationship patterns while strengthening self-regulation and reconnecting with your body and inner resources.
Juana Temes
New York City, United States
Bilingual psychologist offering online therapy in English and Spanish for adults navigating anxiety, relationships, migration, career uncertainty, and major life transitions.
Ana Zore Grmek (Mag.pth.)
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Elise Borgese
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles.
I'm available online to clients and in person in Copenhagen.
Nicolás Pérez
Santiago, Chile
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. I aim to create and offer everyone a warm, approachable and personalised safe space.
Let's talk!
Corinna Blits
Granadilla de Abona, Spain
Als Familien-/Traumatherpeutin, Heilpraktikerin für Psychotherapie begleite ich seit über 15 Jahren Menschen in herausfordernden Lebensphasen. Was mir wichtig ist: eine respektvolle Haltung mit dem Fokus auf Lösungen.
Carolin Paul
Berlin, Germany
I support you when you are going through a crisis, feel burned out, want to build a better work-life balance, understand your emotions better or struggle with anxiety disorders, depression, OCD or AD(H)D.
Adam Luczak
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Maciej Piotr Ślęczka
Warsaw, Poland
Integral Therapist with a background in cognitive science, helping people cultivate self-awareness, emotional intelligence, and inner coherence through empathy, authentic connection, and consciousness practices.
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Ekaterina Mörtl (Reymarova)
Munich, Germany
With over a decade of professional experience in psychology, I am helping big people heal their inner little ones online and in-person in Munich area (Gräfelfing).
Miray Erbey
Kadıköy, Turkey
When things get hard, having someone who truly listens and understands can make a real difference. I offer a nonjudgmental space where we can work through what matters most to you.
Anna Punda
Berlin, Germany
Not everything we call stress needs more stress management. Sometimes, we need to understand what we’ve been carrying, make space for what is really there — and learn to carry less.
Layla Voll Collins
Frankfurt, Germany
Living abroad can be an exciting journey, but it can also leave you feeling overwhelmed, anxious, or ungrounded. I offer a warm, supportive space for expats and young professionals navigating stress, doubt, and change.
Nelli Csarnó
Budapest, Hungary
If you’re overwhelmed yet somehow underwhelmed by life, I get it. As a psychologist and career coach, I help you understand what’s really going on so you can move forward with choices that actually feel like you.
Irina Petreanu
Bucharest, Romania
I am a multidisciplinary psychotherapist whose work focuses on trauma and art related practices.
/ Free intro call \
Currently facilitating collage art therapy sessions/ group & individual
Matilde Baptista
Lisbon, Portugal
My aim is to support you in relieving emotional suffering, developing inner resources, and creating meaningful and lasting change.
Diana Pop
Cluj-Napoca, Romania
I believe that sometimes the bravest thing we can do is to become curious about ourselves.
Therapy is an invitation to pause, look closer, and discover what becomes possible when we stop living on autopilot.
Dipl.-Psych. Maria Kluger
Halle, Germany
Do you feel tension, anxiety, sadness or insecurity for longterm?
Write me a short line. We will get to know each other and talk about it. I am here for you, listening and asking questions. For you to feel better soon.
Mariia Kuznetsova
Milan, Italy
Gestalt practitioner with 8 years of experience. EAGT accredited. I work with adults — depression, anxiety, relationships, life transitions, and expat challenges. Sessions in Russian and English, online. 70 EUR / 55 min.
Hamoar Jaf
Amsterdam, Netherlands
Jungian psychologist currently under supervision and a graduate of Academy Depth Psychology. Based in Amsterdam west where I actively treat clients at my clinic Inner Realm.
Angela Teresa Ott
Benicàssim, Spain
I am a psychologist, trauma therapist, and image therapist with extensive experience working with international individuals affected by trauma, migration, and complex life transitions.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
