It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Simon Karim Frembgen
Coach & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I accompany people through their change processes with clarity and sensitivity – as an authentic, sincere counterpart. 👉 Currently i offer a first therapy-test-session for the reduced price of 70€!
Qian Yang
Integrative Counsellor
London, United Kingdom
I work with people who sense something isn't quite right — in their relationships, sense of self, or the life they've built. Particularly experienced with cultural identity, family dynamics and women's personal growth.
Mariana Barrios
Sexologist & Psychological Counsellor
Amsterdam, Netherlands
Passionate and dedicated sexologist with a focus on fostering positive sexual health and well-being. Leveraging a comprehensive understanding of human sexuality.
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Oleksii Tkachenko
Gestalt Psychotherapist & Psychologist
Kyiv, Ukraine
I offer my services for mutual exploration with a grounding in partnership, helping you embrace self-compassion, navigate shame, explore identity and existential questions, strengthen relationships, and overcome fears.
Ioana Ababei
Psychologist
Rotterdam, Netherlands
As an expat psychologist based in the Netherlands, I offer a compassionate space where healing can unfold at your own pace. Book a free intro call to see how I can support you best. https://ioanaababei.com
Jakob Lusensky
Jungian Psychoanalyst
Berlin, Germany
I’m a certified Jungian psychoanalyst trained in Switzerland with a private practice in Berlin and online for more than a decade.
Damla Yildirim
Psychotherapist
Barcelona, Spain
I’m Dr. Damla Yildirim, PhD, an English-speaking clinical psychologist in Barcelona. I provide online psychotherapy for adults and families seeking support with anxiety, trauma, and relationships.
John Sandblom
Person-Centred Therapist
Berlin, Germany
Hej! I'm a Swedish therapist (MBACP) in Berlin with Scottish training background. My humanistic approach draws on a deep valuing of your own unique growth process, promoting thriving through compassionate self-awareness
Ken Stamper
Counsellor
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Alexander Pfannenberg
Non-medical Practitioner for Psychotherapy & Coach
Berlin, Germany
Therapy for those who give much – and struggle inside. I bring lived experience, depth, and an integrated, compassionate approach to support you in shedding old burdens, growing from within, and finding freedom.
Nikolas Pediotidis
Psychologist
Amsterdam, Netherlands
I help young adults and professionals who feel stuck in cycles of overthinking, anxiety, or emotional overwhelm. Together we work toward greater awareness, clarity and a more intentional way of living.
Iliana Kralli
Psychologist
Utrecht, Netherlands
As a licensed psychologist trained in CBT and ACT, I help individuals navigate life’s challenges through evidence-based interventions and a compassionate approach. Intercultural and LGBTQIA+ inclusive.
Josephine Marschall
Counselling Psychologist
Amsterdam, Netherlands
Offering warm, tailored therapy for anxiety, depression, (complex) trauma, and identity & cultural adjustment. Educated in multiple therapeutic approaches in order to adapt to what works best for you.
Feline Kluxen
Clinical Psychologist
Hamburg, Germany
Als Psychologin begleite ich Menschen bei Themen rund um Bindung, Beziehungen, Trauer und Selbstwert – mit Raum für Emotionen, einem tieferen Verständnis deiner eigenen Muster und der Frage, was dir wirklich wichtig ist.
Benjamin Stein
Non-medical Practitioner for Psychotherapy
Berlin, Germany
My approach is deeply rooted in a genuine passion for helping others. I work with calmness and thoroughness, offering individualized, transparent, and solution-oriented support tailored to each person's needs.
Dennis Didinger
Clinical Psychologist & Psychodynamic Counsellor
Berlin, Germany
As a university lecturer and therapist, I offer evidence-based psychological assessment and therapy online and in-person, with a warm and supportive therapeutic setting.
Philip Sheldon
Integrative Counsellor & Sex Counsellor
Berlin, Germany
i believe therapy is a space to explore what's happened in the past, what's going on now, and what might happen next, and to navigate these sometimes difficult roads in order to find a way back to ourselves.
Laura Clair Kowalczyk
Gestalt Therapist & Psychologist
Berlin, Germany
Psychologist (M.A) , Gestalt-therapist, Heilpraktiker für Psychotherapie My website: https://english-speaking-therapist.com
Stefania
Counsellor
Amsterdam, Netherlands
Multicultural clinical psychologist offering trauma-informed, expressive, and holistic therapy. I help clients reclaim their voice, body, and story in a safe, stigma-free space for growth and healing.
Natalia Bastron
Gestalt Therapist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Ich bin zertifizierte Gestalttherapeutin und begleite Menschen in deutscher und russischer Sprache. Mein Ansatz ist tief humanistisch und beziehungsorientiert. Я сертифицированная гештальт-терапевтка, работаю на русском.
Layla Voll Collins
Counsellor
Frankfurt, Germany
I help expats and professionals manage anxiety, stress, and overwhelming thoughts so they can feel more grounded, confident, and in control of their lives.
Blu Doppe
Systemic Counsellor & Relationship Coach
Berlin, Germany
I offer systemic coaching/therapy for people who feel insecure about their identity, sexuality or relationship form and/or are looking for support with challenges in everyday life.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions