Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Jan Klatt
Lübeck, Germany
Ich bin ausgebildeter Psychologischer Psychotherapeut und arbeite schwerpunktmäßig mit kognitiver Verhaltenstherapie.
Laura Wicke
Hamburg, Germany
Ich biete Integrative Psychotherapie auf Deutsch, Englisch und Spanisch an, mit Fokus auf kognitiver Verhaltenstherapie. Mein Ansatz ist stets lösungsorientiert und meine Arbeit soll als "Hilfe zur Selbsthilfe" dienen.
Ofri GRYNBAUM
Paris, France
A space of honesty, flexibility and joint reflection to explore your child’s needs, reduce frustration, and build confidence, connection and joy in family life
Emīls Ūdris
Riga, Latvia
I find that therapeutic process creates a safe space where inner experience, relationships, and emotional patterns can be explored at one’s own pace.
Morgane Sock
Berlin, Germany
In einer Zeit, die von Schnelllebigkeit und Selbstoptimierung geprägt ist, lade ich dazu ein, wieder mehr ins Fühlen zu kommen.
Steffi Meyer (M.A.)
Cologne, Germany
If you’re feeling overwhelmed by stress or trauma, I offer you a safe space to come to rest, reconnect with yourself, and find your inner ground again.
Kamilla Lurie
Copenhagen, Denmark
I am a psychoanalytic psychotherapist from eastern Ukraine, based in Copenhagen. I am working preferably with russian and ukrainian speaking expats and refugees.
Ksenia Bachinskaia
Tbilisi, Georgia
Trauma- and body-oriented work based on analysis.
Anne Alter
Berlin, Germany
When an old way of living no longer fits, and an important decision can no longer be postponed. I help people understand recurring patterns, navigate change and move forward with clarity.
Yuri Disaró Amado
Florianópolis, Brazil
Psychoanalyst with 18 years of practice, licensed physician and psychologist. Specialized in Freudian/Lacanian psychoanalysis to help you address psychological suffering beyond diagnostic labels.
Courtney Stebner
Berlin, Germany
My practice focuses on nurturing self-compassion and acceptance, supporting you in embracing all aspects of yourself and overcoming negative beliefs and behaviors that cause you pain.
Dr. Olga Cook
London, United Kingdom
Hi! I'm a UK-trained psychologist with over 10 years experience in helping people to improve their mental health and navigate life’s challenges.
.jpg)
Dr. Frauke Kuhn
Frankfurt, Germany
Ich bin systemische Beraterin und Paarberaterin (DGSF) und begleite Einzelne und Paare bei Beziehungsthemen, Konflikten, Selbstwertthemen und in akuten Krisen.
Sasha Narracott
Maastricht, Netherlands
Learn skills to become your own therapist!
Britta Bielenberg
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Penelope Myszka
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Nikolas Pediotidis
Amsterdam, Netherlands
I help young adults and professionals who feel stuck in cycles of overthinking, anxiety, or emotional overwhelm. Together we work toward greater awareness, clarity and a more intentional way of living.
.jpg)
Esther Mordant
March, United Kingdom
I am a psychodynamic therapist. I am registered with the BACP in the UK and have 10 years of professional work experience. My background is in higher education and business. I am based in March, Cambridgeshire.
Alexandra Top
Groningen, Netherlands
In a safe and supportive space, we will explore your struggles, understand them, and work together to find your path forward.
.png)
Alexander Pfannenberg
Berlin, Germany
Therapy for those who give much – and struggle inside.
I bring lived experience, depth, and an integrated, compassionate approach to support you in shedding old burdens, growing from within, and finding freedom.
Anja Marković
Belgrade, Serbia
In my professional approach I am dedicated to providing psychological support to high-functioning adults who seek deeper meaning while addressing personal challenges and internal conflicts in their daily lives.
Angela Werner
Herxheim, Germany
Ich bin international ausgebildete Psychologin (M.Sc. Klinische Psychologie) und biete psychologische Online-Beratung mit Fokus auf berufliche Belastungssituationen, Stress und mentale Überlastung
Golbarg Goshtasbpour
Berlin, Germany
I accompany clients through transition and realignment processes using a systemic and client-centered approach combined with mindfulness a somatic-based coaching. I create a safe space for people to meet themselves.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
