Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Nour Azhari
Barcelona, Spain
I support young adults and adults in stepping out of unhelpful patterns, building emotional intelligence and healthier relationships, and creating intentional lives through evidence-based, trauma-informed coaching
BEGUM ENGUR
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Eldina Sonnenholzner
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie)
I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Udo Rottmann
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Graeme Galton
London, United Kingdom
Offering attachment-based therapy for relationship and family issues, anxiety, depression, trauma, stress, issues arising from ADHD. Originally from Australia, now based in London.
Victoria Iwanowska
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Kahturah Hodsman-Ferguson
London, United Kingdom
I’m an English speaking psychotherapist from Canada, offering confidential online sessions. I’m here to support you in exploring the areas of your life you want to focus on. Your enquiry into working together is welcome!
Vitória Lorenzi
Munich, Germany
My work sits at the intersection of psychology and education. I believe growth is not reserved for moments of crisis. It can be intentional, gradual and meaningful along the way.
Robert Ian Kibet Ouko Babu
Athens, Greece
My approach is open and respectful, providing a safe and supportive space where clients are truly heard and can explore their concerns at a pace that feels comfortable to them.
Daniella Mansylla
Santiago, Chile
My current mission is to support individuals navigating challenges or discomfort in their lives. Often, it is the 'small pebble in one's shoe' that creates the most friction in daily life.
Maya Radoslavova
Varna, Bulgaria
I am a prelicensed therapist providing trauma-informed, evidence-based care to adolescents and adults. My work integrates CBT, DBT, ACT, psychodynamic, narrative, and solution-focused approaches to support clients.
Hugo Iglesias Moraes
Fortaleza, Brazil
In times of CRISIS, I am here to support your GROWTH, offering technical expertise within a safe and welcoming therapeutic approach, where insights can be easily understood and integrated.
→ SOLUTION-FOCUSED
Carol Santos
Lisbon, Portugal
As a therapist, I help individuals navigate complex emotional and behavioral challenges, utilizing evidence-based techniques to foster resilience, personal growth, and improved mental health.
Elena Korableva
Tallinn, Estonia
Психолог и психотерапевт с почти 30-летним опытом, работаю с 1997г. Помогаю, когда тревога, сложные отношения или жизненные перемены начинают отнимать слишком много сил, в сложные периоды жизни.
Yulia Bondar
Amsterdam, Netherlands
Whatever brings you here, you'll be met as a whole person — not labels or a problem to fix. I keep things real and honest, because that's what genuine change needs. We meet first as two humans; the therapeutic rel
Daniel Smith
Bearsted, United Kingdom
As a Psychosynthesis Therapist and Coach I walk along side you on your journey to becoming whole. Psychosynthesis is the process of connecting to who you essential are and actualising that in the world.
Mikhail Reymarov
Antalya, Turkey
Online therapy focusing on CBT and Hypnotherapy.
With over 15 years of experience, I offer compassionate guidance and a systematic approach.
Book a free 15-minute session to outline your issue and unlock your next steps.
Rita Chnais
Madrid, Spain
An Arabic psychologist based in Madrid. A REBT therapist who helps people find their emotional well being by identifying irrational beliefs & negative thoughts and learn how to manage them in a positive way.
Angelika Johann
Düsseldorf, Germany
Hallo! Ich bin Angelika Johann. Ich freue mich, dass du hier bist!
Es ist mir ein echtes Herzensanliegen, dich online bei der Lösung deiner Probleme voll und ganz zu unterstützen!
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Lisa Franziska Steinbrenner
Mexico City, Mexico
As a German, English, and Spanish-speaking therapist in formation, my goal is to respond empathetically to your needs and support you in developing a deeper understanding of yourself.
Anna Melnik
London, United Kingdom
I work with people who feel out of sync with those around them. Many of my clients are neurodivergent, expats, or members of the LGBT+ community.
Marina Sarli
Athens, Greece
My aim is to foster a safe and supportive space where all your parts are welcome to exist in full transparency and to work together in navigating life's transitions and building a more meaningful life.
Maria Clara Pimenta
Amsterdam, Netherlands
Therapy is a space for awareness, to gently meet your inner world, ease pain, and make room for calm, connection, and healthier ways of being. A step toward less suffering and more wholeness, a step we’ll take together.
Iryna Melnychenko
Gdynia, Poland
I work mainly with women facing anxiety, self-doubt, burnout and relationship difficulties. Together, we explore feelings, needs, boundaries, and new possibilities for change.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
