It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Raoni Duran
Non-medical Practitioner for Psychotherapy
Berlin, Germany
I help expat LGBTQIA+ people who feel lost or stuck find clarity and direction through inner parts work and deep self-reflection.
Kruno Cordas
Psychodynamic Psychotherapist
Athens, Greece
Anxiety that won't settle, a low mood, or the same pattern in your relationships? I'm Kruno, a UK-trained ISTDP therapist. Online, in English or Croatian. Free 50-minute first consultation.
Simon Karim
Coach & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I accompany people through their change processes with clarity and sensitivity – as an authentic, sincere and warm counterpart. 🔵 Pick a free 45 Min. clarity-call with me.
Yaren Selin Acar
Clinical Psychologist
Ankara, Turkey
What repeats, what escapes understanding, and what remains unsaid deserve to be heard.
Romi Essel
Psychologist & Counsellor
Amsterdam, Netherlands
NIP Registered Psychologist: supporting expats & young professionals with anxiety, self-esteem & relationships
Oana Popa
Psychoanalytic Psychotherapist
Bucharest, Romania
My clinical experience includes patients presenting with anxiety, obsessive and neurotic symptoms, separation and developmental difficulties, psychosomatic presentations, complex relational and emotional difficulties.
María Cristina Gonzalez
Psychologist & Couples Therapist
Madrid, Spain
Living and working abroad has given me the opportunity to understand and adress the complexities of multicultural backgrounds in therapy.
Ivana Solar
Psychologist
Amsterdam, Netherlands
Challenges and difficult moments inevitably arise in life. Feeling empowered and confident to overcome them and strengthening resilience are pivotal to sustainable mental well-being.
Veronika Boyanova
Psychologist & Integrative Counsellor
Sofia, Bulgaria
Hello and welcome! I'm Veronika and I'm here to support you through life challenges, doubts or aspirations, by offering compassion, curiosity and therapeutic expertise in an accepting and non-judgmental manner.
Ramona Gyorfi
Counsellor
Barcelona, Spain
I am here to listen, not to judge. You guide our sessions, and I provide the compassionate support you need to navigate stress, transitions, and burnout.
Sonja Junkers
Systemic Therapist
Berlin, Germany
Life is not the way it's supposed to be, it's the way it is. The way you cope with that is what makes the difference. (Virginia Satir)
Ellie Soskind
Acceptance and Commitment Therapy (ACT) Therapist & Counsellor
Vilnius, Lithuania
I’m an ACT therapist working online. I use Acceptance and Commitment Therapy to help people who feel stuck, anxious, or disconnected become more present, open up, and do what matters to them.
Gizem Guclueller
Neuropsychologist
Amsterdam, Netherlands
I provide a safe, supportive space, combining CBT, EMDR, and neuropsychology to help clients build resilience, process challenges, and navigate life with balance and confidence.
Julius Vaerst
Clinical Psychologist & Psychotherapist in training
Hamburg, Germany
I support adults through online therapy in gaining a deeper understanding of their emotions, relationship patterns, and distressing symptoms, helping them create meaningful and lasting change.
Ioanna Galani
Psychologist
Athens, Greece
I am a compassionate psychotherapist helping individuals, couples, and families break unproductive patterns and build meaningful connections through a trauma-informed intergrative approach.
Andra Costin
Cognitive Behavioural Therapy (CBT) Psychotherapist & Clinical Psychologist
Cluj-Napoca, Romania
As a psychotherapist, I want to help clients better understand themselves, build healthier relationships, and create meaningful lives. I have a particular interest in anxiety relationship issues and managing emotions.
Elena Hutter
Psychologist & Systemic Counsellor
Hadamar, Germany
In meiner Arbeit geht es um nichts Geringeres als um Deine Stabilität und Freiheit: Die Freiheit, das zu fühlen und auszusprechen, was im Moment wirklich da ist. Nicht das, was sein sollte oder erwartet wird.
Shannon Leigh
Counsellor & Couples Counsellor
Almería, Spain
Specialising in anxiety, trauma and borderline personality disorder, I integrate CBT, ACT-informed techniques and evidence-based approaches to support emotional regulation, resilience and healthier relationships.
Rehma Iftikhar
Clinical Psychologist & Counsellor
Berlin, Germany
Psychologist with a Bachelor’s and Master’s in Clinical Psychology. I help clients navigate anxiety, depression, and emotional challenges. Sessions available in English, Urdu, Hindi, and German (B2).
Ruven Hanohov
Non-medical Practitioner for Psychotherapy
Frankfurt, Germany
Empathic and evidence-based therapist supporting adults who feel too sensitive for the world, helping them navigate emotional overwhelm and related challenges, such as anxiety, perfectionism, boundaries, and self-worth.
Anastasia Rudashevsky
Clinical Psychologist & Psychoanalytic Counsellor
Berlin, Germany
This therapy is not for everyone. Honest, high-intensity work for those seeking more than symptom relief. It requires time and commitment, yet offers something increasingly rare: a real, sustained therapeutic bond.
Fiona Walsh
Body Counsellor & Couples Counsellor
Berlin, Germany
🏳️‍🌈Queer body/somatic psychotherapist with over 20 years experience. I offer a nurturing space, enabling healing & growth by accessing your core resources & identifying negative scripts & behaviours.
Nicole Hoxha, PhDc.
Psychotherapist & Psychodynamic Psychotherapist
Vienna, Austria
✓WhatsApp Available ✓24h appointment✓Brainspotting Start your journey of restoring a healthy balance within yourself and your environment by identifying unhelpful patterns and transforming them into desirable changes.
Selin Ozuslu
Psychologist & Children and Adolescent Counsellor
Amsterdam, Netherlands
I provide a supportive, non-judgmental space providing a space where you can feel truly heard. I’ll do everything I can to help—adapting, exploring different approaches, and finding what truly works for you.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions