It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Alexander Pfannenberg
Non-medical Practitioner for Psychotherapy & Coach
Berlin, Germany
Therapy for those who give much – and struggle inside. I bring lived experience, depth, and an integrated, compassionate approach to support you in shedding old burdens, growing from within, and finding freedom.
Raoni Duran
Non-medical Practitioner for Psychotherapy
Berlin, Germany
I help expat LGBTQIA+ people who feel lost or stuck find clarity and direction through inner parts work and deep self-reflection.
Mihai Diaconescu
Existential Psychotherapist & Couples Psychotherapist
London, United Kingdom
If you feel emotionally overwhelmed, exhausted, uncertain or stuck, I'm offering existential, embodied, and relational therapy that helps you realign with a sense of safety, belonging, authenticity, freedom and meaning.
Jana Szomolanyiova
Mindfulness-Based Therapist
Prague, Czechia
Highly experienced with 15 years assisting expats with relationship, personal and work related challenges, adaptation to living abroad, I'm here to help you find new, effective ways to create the change you desire.
Stephanie Sheng
Somatic Coach & Coach
Berlin, Germany
Compassionate Inquiry Practitioner w/ a specialty in Psychedelic Integration: I support people in the process of healing and reconnecting with their whole, authentic Selves, and to live and create from this alignment.
Persefoni Kaltaki
Clinical Psychologist
Copenhagen, Denmark
My therapeutic approach is trauma-informed and grounded in existential values. I create a safe, reflective space where clients explore their emotional world, relationships, and life transitions towards meaningful change.
Ilayda Aydin
Psychologist & Counsellor
Amsterdam, Netherlands
Every person carries a story that deserves to be heard. Not judged, not rushed, not silenced. Come as you are, with your contradictions and grief. Together, we can find the thread that leads back to yourself.
Claudia Montanez
Counsellor
Ulm, Germany
I help capable, thoughtful adults who are outwardly managing but inwardly struggling—burned out, stuck, or overwhelmed. My approach is warm, collaborative, and shaped by 20 years of cross-cultural experience.
Nikolina Smith
Counsellor
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
Dmitry Gourov
Psychologist & Coach
Vienna, Austria
On the outside, your life works. You perform. Deliver. Succeed. But inside, something no longer fits. You understand your patterns. Yet you keep repeating them. This is where depth work begins. Come work with me.
Johanna Penn
Psychologist & Psychotherapist in training
Berlin, Germany
Beziehungsmuster verstehen und neue Wege entwickeln
Jole Berlage-Buccellati
Integrative Psychotherapist & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
Are you looking for trauma-informed coaching or short-term therapy? Are you highly-sensitive and need support? Traumatic experiences deeply affect our ability to thrive and enjoy life. English and German.
Megan Cornelissen
Psychologist
Leiden, Netherlands
As an English speaking psychologist, with Filipino/ Dutch roots, I aim to individualise my treatment approach to meet your specific needs. I help people get clarity around themselves, manage anxiety and grow self esteem.
Giulia Germanier
Clinical and Health Psychologist
Amsterdam, Netherlands
Welcome to Solacium Therapy. I'm a psychologist trained in the UK, guided by the Person-Centred approach. I offer a supportive space rooted in empathy, authenticity, and respect to help you explore, grow, and heal.
Eva Diehlmann
Psychologist & Psychotherapist in training
Berlin, Germany
Psychologin & Pychologische Psychotherapeutin in Ausbildung
Alexandra Bethencourt Meinster
Health Psychologist & Organisational Psychologist
Las Palmas de Gran Canaria, Spain
A passionate, warm-hearted integrative psychologist who offers a judgment-free, supportive space. I help adults improve their mental health, reconnect with themselves, and build personalised tools to live more fully.
Diogo Carreiras
Clinical and Health Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Coimbra, Portugal
I’m a clinical psychologist who supports people struggling with emotional dysregulation and identity challenges through evidence-based therapies that foster acceptance, compassion, and psychological flexibility.
Limor Ruteanu
Psychologist
Berlin, Germany
I'm a psychologist and an artist (sometimes combining tattooing with therapy). I work with individuals — mostly women and queers — and couples. I offer sessions in-person (Lichterfelde-West and Alt-Treptow) and online.
Nina Elmas
Systemic Therapist & Psychological Counsellor
Frankfurt, Germany
Immer wieder dieselben Konflikte, Selbstzweifel oder Unsicherheit in Beziehungen? Gemeinsam schauen wir auf Muster, Bedürfnisse und mögliche nächste Schritte.
Anna Kuskova
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Concón, Chile
Russian/English speaking. I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Emanuelle Fehr
Psychologist
Lisbon, Portugal
Master’s Degree in Psychology of Education, Development, and Counseling Faculty of Psychology and Educational Sciences, University of Coimbra (FPCEUC) Advanced Specialization in Cognitive Behavioral Therapy (CBT) CRIAP
Aidan Arkins
Person-Centred Counsellor & Psychologist
Berlin, Germany
Native English-speaking therapist offering face-to-face therapy in Berlin. I offer a genuine therapeutic relationship where you can become stronger in the face of life's inherent chaos and uncertainty.
Robert Ian Kibet Ouko Babu
Person-Centred Counsellor
Athens, Greece
My approach is open and respectful, providing a safe and supportive space where clients are truly heard and can explore their concerns at a pace that feels comfortable to them.
Virginia Karavakou
Counselling Psychologist & Psychological Counsellor
Glyfada, Greece
As a Mental Health Counsellor, I help individuals grow & successfully overcome difficulties & challenges in different domains, such as relationships & work, find their meaning & purpose in life and flourish.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions