It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Megan Cornelissen
Psychologist
Leiden, Netherlands
As an English speaking psychologist, with Filipino/ Dutch roots, I aim to individualise my treatment approach to meet your specific needs. I help people get clarity around themselves, manage anxiety and grow self esteem.
Roland Evans
Clinical Psychologist & EMDR Psychotherapist
Boulder, United States
I offer supervision and teaching for psychotherapists from an integrative and in-depth perspective. I am only available for older clients (40+) seeking personal and spiritual development (see https://roland-evans.com/)
Chiara Flisi
Gestalt Counsellor & Couples Counsellor
Solothurn, Switzerland
with empathy and no judgement I will help you find YOUR solutions to best face the situation you're going through. You will find clarity and relief. Contact me for a 30 min free call to find out how I can support you.
Annette Smith
Counsellor
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.
Shawn Richard
Counsellor
Berlin, Germany
Guiding you through life’s challenges with mindfulness and compassion. Specializing in anxiety, life transitions, and processing trauma. Hold Masters Degree in Integral Counseling Psychology (San Francisco).
Dr. Fabiano Zamel
Psychiatrist & Physician
Campo Bom, Brazil
I’m a Medical Doctor, licensed in Spain and in Brazil, with specialization in Psychiatry, and I provide online psychiatric medical consultations throughout the entire European Union.
Gertraud Hagedorn
Medical Psychotherapist & Cognitive Behavioural Therapy (CBT) Therapist
Leer, Germany
Kommen Sie zu mir, wenn Sie mit sich oder Ihrem Leben gerade nicht mehr zurechtkommen. Ich lade Sie ein: Wir können über alles sprechen und zusammen neue Wege suchen. Schreiben Sie mir, die erste Sitzung ist gratis.
Emīls Ūdris
Clinical Psychologist
Riga, Latvia
I find that therapeutic process creates a safe space where inner experience, relationships, and emotional patterns can be explored at one’s own pace.
Jana Szomolanyiova
Mindfulness-Based Therapist
Prague, Czechia
Highly experienced with 15 years assisting expats with relationship, personal and work related challenges, adaptation to living abroad, I'm here to help you find new, effective ways to create the change you desire.
Nataliia Kubarova
Psychoanalyst & Psychodynamic Psychotherapist
Kyiv, Ukraine
I am dedicated to helping you uncover the root causes of your distress, move beyond surface-level symptoms, and rediscover a life guided by your own authentic desires.
Britta Bielenberg
Gestalt Therapist & Systemic Counsellor
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Giselle Rojstaczer
Clinical Psychologist & Clinical and Health Psychologist
Buenos Aires, Argentina
Bilingual clinical psychologist offering a supportive space for anxiety, trauma and relationship difficulties. I work in English and Spanish and often support international clients.
Jole Berlage-Buccellati
Integrative Psychotherapist & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
Are you looking for trauma-informed coaching or short-term therapy? Are you highly-sensitive and need support? Traumatic experiences deeply affect our ability to thrive and enjoy life. English and German.
Irene Masoch
Counsellor
Munich, Germany
I’m Irene, a psychologist in Munich helping expats with ADHD, anxiety, and sleep issues. I combine neuroscience, CBT, and EFT to offer compassionate, practical therapy in Italian, English, and French.
Victoria Iwanowska
Psychologist
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Lisa-Marie Koppl-Hurwitz
Psychotherapist & Cognitive Behavioural Therapy (CBT) Psychotherapist
London, United Kingdom
BABCP-Accredited Psychotherapist | Specialized Practice for Nervous System Regulation & Psychosomatic Health | Premium Remote Therapy & Exclusive In-Person Slots in Shoreditch
Daniel Schurr
Clinical Psychologist & Psychological Counsellor
Wiesbaden, Germany
I am a German- and English-speaking clinical psychologist with several years of experience supporting expats through relationship and identity-related challenges. I provide evidence-based psychological counselling online
Inês Teixeira de Matos
Psychologist
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
Carol Santos
Counsellor
Lisbon, Portugal
As a therapist, I help individuals navigate complex emotional and behavioral challenges, utilizing evidence-based techniques to foster resilience, personal growth, and improved mental health.
Alexandra Bethencourt Meinster
Health Psychologist & Organisational Psychologist
Las Palmas de Gran Canaria, Spain
A passionate, warm-hearted integrative psychologist who offers a judgment-free, supportive space. I help adults improve their mental health, reconnect with themselves, and build personalised tools to live more fully.
Niels Kurvin
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Berlin, Germany
True quote by Gabor Maté: You can’t jump to the end of healing. - Just don’t wait too long to celebrate, either. I’d be glad to join in on your path to new perspectives. With time, space and highly effective methods.
Karina Potikha
Counselling Psychologist
Berlin, Germany
One of the most exciting journeys is the journey to ourselves. I'm here to become your guide and help you build healthy relationships with yourself.
Kahturah Hodsman-Ferguson
Integrative Psychotherapist & Psychotherapist
London, United Kingdom
I’m an English speaking therapist from Canada, offering confidential online sessions. I’m here to support you in exploring the areas of your life you want to focus on. Your enquiry into working together is welcome!
Mariia Massaliutina
Psychologist & Psychoanalytic Counsellor
Amsterdam, Netherlands
My work as a contemporary psychoanalytic psychologist and psychotherapist aims to help people to achieve better understanding of themselves and others in order to improve the quality of their life and relations.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions