Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Anna Kuskova
Concón, Chile
Russian/English speaking.
I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Gaia Porcelli
Berlin, Germany
Bilingual psychologist (English/Italian) focused on uncovering client strengths and skill-building to ease distress and foster resilience for personal growth.
Olesya Naminach
Esch-sur-Alzette, Luxembourg
MSc in Social Psychology.
I specialize in CBT and ACT, and integrate mindfulness, positive psychology, and solution-focused approaches into my practice.
Committed to lifelong learning, I continuously deepen my expertise.
Eva Klapatauskaitė
Klaipeda City, Lithuania
I work with adults struggling with self-doubt, loneliness, self-criticism, and feeling lost, helping them reconnect with themselves and build a life that reflects their values and needs.
Alon Dinur
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships
Aija Sarkane
Edinburgh, United Kingdom
CBT therapist and psychotherapist helping adults and young people build confidence, self-esteem and self-belief, overcome unhelpful patterns, and work towards meaningful personal growth and change.
Sol Gonzalez
Aoba, Sendai, Japan
I use ACT and RO-DBT to create a safe, non-judgmental space where we can explore what you're going through and find ways forward that feel true to you.
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Raoni Duran
Berlin, Germany
I help expat LGBTQIA+ people who feel lost or stuck find clarity and direction through inner parts work and deep self-reflection.
Dipl.-Psych. Maria Kluger
Halle, Germany
Do you feel tension, anxiety, sadness or insecurity for longterm?
Write me a short line. We will get to know each other and talk about it. I am here for you, listening and asking questions. For you to feel better soon.
Diana van Walsum
Rome, Italy
UK-Registered Counsellor (BACP) and ADHD Coach providing support and practical strategies for adults wanting to reduce stress and live in line with their goals and values.
C. Bittorf
Berlin, Germany
Herzlich Willkommen, Ich bin Cora. Ich bin Psychologin und gemeinsam können wir uns Deine Probleme ansehen und herausfinden, was Du aktuell am ehesten brauchst. Ein Ohr? Eine Lösung? Lass es uns gemeinsam angehen.
Rita Chnais
Madrid, Spain
An Arabic psychologist based in Madrid. A REBT therapist who helps people find their emotional well being by identifying irrational beliefs & negative thoughts and learn how to manage them in a positive way.
Svitlana Steba
Antibes, France
Psychotherapist with a clinical educational basis, working in psychodynamic, family system or EMDR approaches; depending on the situation and request. I believe there is no perfect approach, but a good working alliance.
Aline Schutz
Curitiba, Brazil
Over 13 years of experience offering evidence-based CBT for adults. Practical support for anxiety, neurodivergence (ADHD/autism), burnout, and self-esteem.
Sophie S.
Berlin, Germany
Hi there, as an English and German speaking clinical psychologist I'm offering an empathetic and curious space where we can explore your situation together.
Silvia Da-Re
Trieste, Italy
With 20 years of clinical experience, in Europe and the United States, I help individuals and couples move beyond the emotional and relational patterns that keep them feeling stuck.
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Carola Lopes de Souza
Vancouver, Canada
Clinical counsellor and social worker with extensive experience working with individuals and families struggling with mental ill-health and problematic alcohol or substance use.
Anna Baumann
London, United Kingdom
I am an English and German speaking Psychotherapist registered with the BACP, currently undertaking a doctorate in Psychology in the UK.
Anton Freund
Hamburg, Germany
I work with people caught in repeating patterns in work and love, and in the challenges of starting over abroad. For this, I offer psychodynamic counselling: a space to notice what pulls you back.
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Marc D Ritter
Munich, Germany
As a therapist for expats and digital nomads in Europe, I'll help you overcome challenges by uncovering deep-rooted struggles and transforming unconscious thoughts to build a more meaningful, authentic life.
Mila Svatukha
Kraków, Poland
I work with adults experiencing complex trauma, CPTSD, and compulsive sexual behavior, including problematic pornography use. My primary approach is schema therapy, complemented by CBT and ACT.
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Aidan Arkins
Berlin, Germany
Person-centred therapy helps you understand yourself more deeply, creating meaningful, lasting change. As an English-speaking therapist, I offer a reflective space to develop self-awareness and trust.
Jonna Paukkunen
Rotterdam, Netherlands
I'm a sex therapist and psychologist, providing a shame-free space where you have permission to talk about sexuality and mental health.
Ioanna Kakkou
Maastricht, Netherlands
Supporting adults experiencing emotional and psychological difficulties through an integrative approach that looks beyond symptoms to the person as a whole.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
