It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Yana German
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
Als Psychotherapeutin i.A. begleite ich Menschen in schwierigen Lebensphasen, bei inneren Krisen und im Wunsch nach persönlicher Entwicklung.
Omri Gilan
Clinical Psychologist & Lacanian Psychoanalyst
Berlin, Germany
I am a bilingual (English/Hebrew) Clinical Psychologist working with adults, adolescents and children, offering thoughtful, in-depth therapy for people facing emotional distress and life transitions.
Golbarg Goshtasbpour
Systemic Coach & Somatic Coach
Berlin, Germany
I accompany clients through transition and realignment processes using a systemic and client-centered approach combined with mindfulness a somatic-based coaching. I create a safe space for people to meet themselves.
Christopher Hickman
Psychotherapist in training & Psychoanalyst in training
Vienna, Austria
Psychoanalysis allows for a deeper understanding leading to long-term improvements. As an English-speaking therapist, my goal is to guide you to more self-awareness in a reflective manner.
Romi Essel
Psychologist & Counsellor
Amsterdam, Netherlands
English & Hebrew Psychologist | Supporting Expats & Young Professionals with Anxiety, Self-Esteem & Relationships
Ellen Kouridakis
Psychologist & Counsellor
Thessaloniki, Greece
Licensed Psychologist MSc., specializing in Systemic Psychotherapy for relationships, life transitions, and narcissistic abuse. Recipient of the Gold Company Award 2025 for Psychologists — Client Satisfaction Excellence.
Lourenço Botelho
Clinical Psychologist
Lisbon, Portugal
I work with adults who feel disconnected from themselves and want to understand their inner world more clearly, without pressure to “fix” anything or rush change.
Tatiana Vetushchenko
Gestalt Counsellor & Counselling Psychologist
Amsterdam, Netherlands
Psychologist in Amsterdam (EN/RU). Therapy for people who carry a lot — stress, responsibility, relationships, and change.
İrfan Darcan
Couples Therapist & Psychological Counsellor
Istanbul, Turkey
In my work, I aim to increase the emotional intelligence of my clients, showing them how to embrace their "demons", as there is no such thing as a bad emotion.
Ofri GRYNBAUM
Counsellor & Family Counsellor
Paris, France
A space of honesty, flexibility and joint reflection to explore your child’s needs, reduce frustration, and build confidence, connection and joy in family life
Jen Black
Integrative Therapist & EMDR Therapist
Berlin, Germany
I’m a Berlin-based Integrative Practitioner, accredited by UKCP. I collaborate with clients internationally, combining trauma-informed and evidence-based approaches to support lasting, meaningful change.
Aous Shaheen
Counsellor
Berlin, Germany
I try to create a space for one's particularities to find expression.
Maria Adelaida Castro
Counsellor
Lisbon, Portugal
Empowering individuals and couples to reconnect and find inner balance. With compassionate, personalized care, I guide you through challenges to build stronger and healthier relationships. Fluent in Spanish and English.
Carola Lopes de Souza
Counsellor
Vancouver, Canada
Experienced clinical counsellor and social worker with over twenty years working with individuals and families struggling with mental ill-health and problematic alcohol or substance use.
Francesca Sciandra
Counsellor
Bristol, United Kingdom
Integrative counsellor working with individuals and couples addressing relational patterns, attachment dynamics, anxiety, developmental trauma, and concerns that persist despite insight, effort, or previous therapy.
Noemie Parsis
Clinical Psychologist
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, navigating challenges, creating more balance, harmony, and authenticity in your life.
Mihai Diaconescu
Existential Psychotherapist & Couples Psychotherapist
London, United Kingdom
Facing life questions, uneasiness, relationship or intimacy difficulties? I offer existential, embodied, and relational therapy to help you realign with a sense of belonging, safety, authenticity, freedom, and meaning.
Adrian Ribas
Psychologist & Psychological Counsellor
Bucaramanga, Colombia
My goal is to walk alongside you in your therapeutic process through an integrated approach, helping you develop tools for your emotional and personal development for a more balanced and fulfilling life.
Clarina Du Plessis
Psychologist & Counselling Psychologist
Bloemfontein, South Africa
Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challenges, loss and emotional overwhelm.
Marique van Heerden
Psychologist
Amsterdam, Netherlands
As a counselling psychologist, I don't hide behind clinical jargon or neutrality; instead, I meet clients as human beings who don’t need fixing, but space to feel, question, unravel, and rebuild.
Cruz Ledro Henriques
Clinical Psychologist
Dublin, Ireland
I strive to create a space where each person feels truly heard, seen, and respected, allowing them to feel safe and free to explore whatever they wish to understand or work through.
Johanna Penn
Psychologist & Psychotherapist in training
Berlin, Germany
Gemeinsam Vergangenheit verstehen, Gegenwart bewältigen, Zukunft bereichern
Brent Kelly
Counsellor
Lisbon, Portugal
I am a UK-trained, trauma-informed therapist working integratively with adults who are navigating the psychological impact of trauma, loss, and major life transitions. My work is particularly informed by experience
Nofar Danieli
Psychologist & Counsellor
Berlin, Germany
Psychologist (M.A. in Clinical Psychology) – offering counseling and emotional support in Hebrew and English.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions