It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Marta Serna
Psychologist
Haarlem, Netherlands
I am a NIP-registered psychologist and BACP-approved psychotherapist.
Anna Kuskova
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Concón, Chile
Russian/English speaking. I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Rashid Seruddin
Psychologist & Counsellor
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Marlena Lu
Coach & Relationship Coach
Berlin, Germany
Hey, my name is Marlena, and I help you navigate the weight of difficult emotions, build inner security, and create relationships rooted in authenticity and trust.
Anna Schmutte
Coach & Systemic Therapist
Berlin, Germany
Als Coach und Therapeutin ist es mein Anliegen, dass Sie sich gesehen und gestärkt fühlen und Ihre eigenen Lösungen finden. Hierbei begleite ich Sie mit Empathie und Entschlossenheit. https://www.annaschmutte.com
Philip Sheldon
Integrative Counsellor & Sex Counsellor
Berlin, Germany
i believe therapy is a space to explore what's happened in the past, what's going on now, and what might happen next, and to navigate these sometimes difficult roads in order to find a way back to ourselves.
Marina Winkler
Psychologist & Non-medical Practitioner for Psychotherapy
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Noemie Parsis
Clinical Psychologist
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, navigating challenges, creating more balance, harmony, and authenticity in your life.
Denisa Haffmans
Cognitive Behavioural Therapy (CBT) Therapist & Psychologist
Bilthoven, Netherlands
Let's untangle your stories together!
Antonius DeVries
Counselling Psychologist
Hamburg, Germany
I'm a native English speaking psychologist. By focusing on human dignity and the universal values, needs, and motivations common to all cultures, I offer judgment-free counsel that is meaningful and makes sense.
Morgane Sock
Systemic Counsellor & Psychotherapist in training
Berlin, Germany
In einer Zeit, die von Schnelllebigkeit und Selbstoptimierung geprägt ist, lade ich dazu ein, wieder mehr ins Fühlen zu kommen.
Kamilla Lurie
Psychoanalytic Psychotherapist
Copenhagen, Denmark
Psychoanalytic psychotherapist with many years of experience. I work with adults facing relationship difficulties, anxiety, loneliness, loss, questions of identity and belonging, or a sense of being stuck.
Anja Marković
Psychologist & Psychotherapist
Belgrade, Serbia
Master's level psychologist, certified logotherapist, and RECBT therapist under supervision. I support adult clients who seek deeper meaning while facing personal challenges and internal conflicts in their daily lives.
Dr John Sorensen
Clinical Psychologist
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Noemi Libel
Psychologist
Amsterdam, Netherlands
Are you carrying more than you can name? I work with anxiety, relationship crossroads, grief, identity and queerness, and psychedelic integration with warmth, curiosity, and no pressure to have it all figured out.
Christina Kalampouka
Psychologist
Leiden, Netherlands
I am a psychologist (Clinical Psychology MA) and lecturer at Leiden University My focus lies on anxiety, depression, ADHD, interpersonal and emotional difficulties, burnout, and repeated negative life patterns.
Yulia Bondar
Psychologist & Gestalt Therapist
Amsterdam, Netherlands
I’m a human being just like you — and I like to keep it real. I have a "no bullshit" policy towards my work as well. I deeply believe we meet first as humans at the core, and then build our therapeutic connection.
Dr. Olga Cook
Clinical Psychologist & Psychotherapist
London, United Kingdom
Hi! I'm a UK-trained psychologist with over 10 years experience in helping people to improve their mental health and navigate life’s challenges.
Laura Natz
Systemic Therapist & Family Therapist
Berlin, Germany
I am a systemic therapist. I work in German and English, in person and online. I particularly enjoy working with women, parents, couples, and families with adult children. https://www.reflaect.de/
Irina Alexandru
Psychologist & EMDR Therapist
Brussels, Belgium
Licensed clinical psychologist supporting adults and expats through anxiety, burnout, emotional overwhelm, and relationship difficulties through a warm, structured, trauma-informed approach.
Alexandra Top
Psychologist
Groningen, Netherlands
In a safe and supportive space, we will explore your struggles, understand them, and work together to find your path forward.
Julina Sorgenfrei
Psychological Counsellor & Clinical Psychologist
Hamburg, Germany
As a clinical psychologist and corporate health consultant, I specialize in burnout prevention, stress management and mindfulness. I offer psychological counseling in German and English, in a safe and confidential space.
Cruz Ledro Henriques
Clinical Psychologist
Dublin, Ireland
I strive to create a space where each person feels truly heard, seen, and respected, allowing them to feel safe and free to explore whatever they wish to understand or work through.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions