It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Dmitry Gourov
Psychologist & Coach
Vienna, Austria
On the outside, your life works. You perform. Deliver. Succeed. But inside, something no longer fits. You understand your patterns. Yet you keep repeating them. This is where depth work begins. Come work with me.
Irene Papadakis
Counsellor
Athens, Greece
I’m a Counseling Psychologist offering my guidance and support through the path of self-discovery. Together, we will explore the challenges you face and work collaboratively to improve your quality of life.
Nikolina Smith
Counsellor
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
Michelle Leahy
Non-medical Practitioner for Psychotherapy & Psychologist
Kaufbeuren, Germany
As a psychologist and therapist I am experienced and dedicated in supporting and guiding clients through different levels of crisis or depressive, anxious episodes, using high levels of regard, respect and acceptance.
Katharina Trachte
Psychologist & Psychotherapist
Berlin, Germany
Als klinische Psychologin biete ich fundierte ADHS-Diagnostik für Erwachsene, Diagnostik psychischer Erkrankungen sowie psychologische Einzelberatung an.
Shannon Leigh
Counsellor & Couples Counsellor
Taberno, Spain
I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.
Carol Santos
Counsellor
Lisbon, Portugal
As a therapist, I help individuals navigate complex emotional and behavioral challenges, utilizing evidence-based techniques to foster resilience, personal growth, and improved mental health.
Katarzyna Bielecka
Psychologist & Coach
Warsaw, Poland
CBT psychologist and coach supporting adults facing stress, anxiety, depression, burnout, ADHD, OCD and work-life challenges. Offering a safe, supportive space to understand yourself, heal and create lasting change.
Andy Nelson
Psychologist & Psychological Counsellor
Utrecht, Netherlands
Hey there. I'm Andy, an English-speaking therapist for adults and adolescents. I offer trauma-informed and creative therapy for anxiety, stress, trauma, expat adjustment, emotional regulation, and life transitions.
Lavinia Bucur
Counsellor
Amsterdam, Netherlands
• IFS therapist, brief strategic therapist, IFIO couples therapist, somatic therapy • 10+ years experience working with adults & couples become whole and healthy • Intro video call 30 minutes -> 15€ 📍AMS - for in-person
Georgiana Darau
Counsellor & Integrative Therapist
Athens, Greece
I bring a culturally sensitive and inclusive approach to my work, supporting people from diverse backgrounds and identities, including internationals, biculturals, LGBTQ+ and neurodivergent.
Anke Radeschewski-Colombo
Non-medical Practitioner for Psychotherapy & Systemic Coach
Munich, Germany
Meine Leidenschaft ist es, Sie dabei zu unterstützen, sich selbst und Ihre besten Seiten zu entdecken, zu entfalten und zu leben. Unkompliziert, wirksam, nachhaltig und professionell.
Nelli Csarnó
Counselling Psychologist & Coach
Budapest, Hungary
If you’re overwhelmed yet somehow underwhelmed by life, I get it. As a psychologist and career coach, I help you understand what’s really going on so you can move forward with choices that actually feel like you.
Delyan Kirov
Psychologist
Sofia, Bulgaria
I support people facing anxiety, stress and personal challenges of all sorts. I take a professional but warm approach to sessions, working together with clients to establish positive change that actually sticks.
Giulia Germanier
Clinical and Health Psychologist
Amsterdam, Netherlands
Welcome to Solacium Therapy. I'm a psychologist trained in the UK, guided by the Person-Centred approach. I offer a supportive space rooted in empathy, authenticity, and respect to help you explore, grow, and heal.
Valerio Scaramucci
Counsellor & Somatic Counsellor
Buenos Aires, Argentina
Counsellor, IFS Certified Practitioner (Level 3, IFS Institute) & Somatic Experiencing® Practitioner. Online sessions for expats, life transitions, trauma, and ayahuasca and plant medicine integration. First consultation
Ingrid Zablith
Clinical Psychologist
Paris, France
It’s the most beautiful job ever. I love what I do. For me, it’s a way to free people – and I love Freedom.
Lisa Gianandrea
Psychological Counsellor & EMDR Counsellor
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity. My style is compassionate, trauma-informed, and totally judgment-free.
Fiona Walsh
Body Counsellor & Couples Counsellor
Berlin, Germany
🏳️‍🌈Queer body/somatic psychotherapist with over 20 years experience. I offer a nurturing space, enabling healing & growth by accessing your core resources & identifying negative scripts & behaviours.
Lucia Pohlman Cid
Couples Therapist & Psychotherapist
Berlin, Germany
I support individuals and couples in gaining a deeper understanding of themselves and their relationships, helping them find new ways to navigate life's challenges.
Penelope Myszka
Clinical Psychologist & Neuropsychologist
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Olesia Bobruiko
Psychologist & Cognitive Behavioural Therapy (CBT) Counsellor
Virum, Denmark
I help people facing anxiety, burnout, self-criticism, or relationship challenges feel heard, understand what’s holding them back, and take practical steps toward greater calm, confidence, and meaningful connection.
Marc D Ritter
Psychologist
Munich, Germany
As a therapist for expats and digital nomads in Europe, I'll help you overcome challenges by uncovering deep-rooted struggles and transforming unconscious thoughts to build a more meaningful, authentic life.
Zen Qureshi
Integrative Psychotherapist
London, United Kingdom
As a neurodivergent and queer-affirming therapist, I understand how exhausting it can be to mask, to feel misunderstood, or to move through the world feeling “too much.” You won’t have to justify your identity here.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions