It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Giulia Germanier
Clinical and Health Psychologist
Amsterdam, Netherlands
Welcome to Solacium Therapy. I'm a psychologist trained in the UK, guided by the Person-Centred approach. I offer a supportive space rooted in empathy, authenticity, and respect to help you explore, grow, and heal.
Jole Berlage-Buccellati
Integrative Psychotherapist & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
Are you looking for trauma-informed coaching or short-term therapy? Are you highly-sensitive and need support? Traumatic experiences deeply affect our ability to thrive and enjoy life. English and German.
Malak Niakan
Counsellor
London, United Kingdom
Integrative counsellor& clinical Supervisor,EMDR therapist, Couple practitioner. Warm and caring with 18 years of experience. In depth work and lots of intractions.
Philip Sheldon
Integrative Counsellor & Sex Counsellor
Berlin, Germany
i believe therapy is a space to explore what's happened in the past, what's going on now, and what might happen next, and to navigate these sometimes difficult roads in order to find a way back to ourselves.
Lisa Meighan
Psychotherapist & Counsellor
Eastbourne, United Kingdom
Hi there, Thank you for viewing my page! :) I am Lisa and a psychotherapist providing therapy utilising CBT and humanistic psychotherapy. I am empathetic, understanding and compassionate.
Rashid Seruddin
Psychologist & Counsellor
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Cruz Ledro Henriques
Clinical Psychologist
Dublin, Ireland
I strive to create a space where each person feels truly heard, seen, and respected, allowing them to feel safe and free to explore whatever they wish to understand or work through.
Karolina Krause
Counsellor
Amsterdam, Netherlands
My goal is to help you to help yourself. To see things from another perspective. To heal.
Garima Narwani
Counselling Psychologist
Alkmaar, Netherlands
English and Hindi speaking Psychotherapist. As an expat and person of color, I offer counselling support understanding the socio-cultural influences and help you cope with stressors using an eclectic approach.
Bobbie Miteva
Psychological Counsellor & Mindfulness-Based Therapist
Valencia, Spain
Holistic, trauma-informed counselling for expats looking for more clarity, confidence, and inner peace. I invite you to a gentle, deep process to help you move beyond what's holding you back and reconnect with yourself.
Laura Sofia Hernandez Gil
Integrative Counsellor & Psychosomatic Counsellor
Salou, Spain
My practice is caring, creative, and based on integrative and somatic oriented. Integrates cultural diversity. Couples & Individuals. Warm, solution oriente & human-centered. Working a lot with leaders and Artists.
Jakob Lusensky
Jungian Psychoanalyst
Berlin, Germany
I’m a certified Jungian psychoanalyst trained in Switzerland with a private practice in Berlin and online for more than a decade.
Rita Chnais
Psychologist & Counselling Psychologist
Madrid, Spain
An Arabic clinical psychologist based in Madrid. A REBT therapist who helps people find their emotional well being by identifying irrational beliefs & negative thoughts and learn how to manage them in a positive way.
Florencia Balbontín
Clinical Psychologist
Berlin, Germany
Psychodynamic Psychologists offer in-person and online therapy in Spanish and English for adults and adolescents. Committed to co-creating a supportive space for self-discovery, growth, and holistic well-being.
Arden Burak Demirel
Psychologist & Sexologist
Amsterdam, Netherlands
I am an English speaking expert in psychosexology based in Amsterdam. My work emphasizes on LGBTQ+, sexual health, anxiety, relationship dynamics and neurodiversity.
Ana Zore Grmek
Psychodynamic Psychotherapist & Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating safe and authentic relationships with ourselves and others.
Dingliani Sailo
Psychological Counsellor & Hypnotherapist
Heidelberg, Germany
Struggling with anxiety, overwhelming emotions, guilt, shame, or anger? I help adults manage emotions more effectively, relate more authentically, and find greater clarity and calm through deeper self-understanding.
Evangelia Arvaniti
Non-medical Practitioner for Psychotherapy & Systemic Counsellor
Frankfurt, Germany
Ressourcen- und Lösungsorientierung ist Ein wesentlicher Teil meiner Arbeit. Der Fokus, wird auf Ihre persönlichen Stärken gestellt, um die Resilienz (Widerstandskraft) zu stärken und die Lebensqualität zu verbessern.
Traianos Panagiotidis
Psychologist
Amsterdam, Netherlands
My name is Traianos and I specialize in Cognitive Behavioral Therapy, supporting expats, students, and LGBTQIA+ community members to cultivate introspection, self-awareness, personal growth and change.
Clarina Du Plessis
Psychologist & Counselling Psychologist
Bloemfontein, South Africa
Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challenges, loss and emotional overwhelm.
Paul Noel
Cognitive Behavioural Therapy (CBT) Counsellor & Coach
Berlin, Germany
I provide a clear, results-based approach to get you unstuck and experience lasting change using CBT with a focus on well being, mindfulness and a coaching approach. Online support can be provided wherever you are.
BEGUM ENGUR
Psychologist & EMDR Therapist
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Denisa Haffmans
Cognitive Behavioural Therapy (CBT) Therapist & Psychologist
Bilthoven, Netherlands
Let's untangle your stories together!
Dr. Johanna Liasides, MSc, PhD
Clinical Psychologist
Kifisia, Greece
Dr.Johanna Liasides is a clinical psychologist who practices Action & Commitment Therapy and Mindfulness. She is also a ADHD-Certified Clinical Services Provider offering both ADHD assessments and coaching for adults.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2,500 therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions