It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Sarah Salmhofer
Psychological Psychotherapist
Berlin, Germany
👩‍🎓 psychotherapist (CBT) 💻 online counseling 📍 based in Berlin ▶️ specialized in anxiety, stress, burn-out, depression, trauma and eating disorder 🙂write me for more information
Aslı Çiftçi
Counsellor
Amsterdam, Netherlands
Passionate neuropsychologist with an MSc, crafting personalized treatments. Let's uncover your path to happiness, health, and stability in this journey we call life.
Elise Borgese
Counsellor
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles. I'm available online to clients in Europe and US (PA only)
Rashid Seruddin
Psychologist & Counsellor
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Mattaya Parker
Psychologist & EMDR Counsellor
The Hague, Netherlands
I am a Canadian counselling professional based in the Netherlands, specializing in EMDR therapy for trauma, anxiety, and addiction, while also supporting clients worldwide through personalized counselling.
Marc D Ritter
Counsellor
Munich, Germany
As a therapist for expats and digital nomads in Europe, I'll help you overcome challenges by uncovering deep-rooted struggles and transforming unconscious thoughts to build a more meaningful, authentic life.
Mortatha Al Khafage
Clinical Psychologist
Hamburg, Germany
Passionate clinical psychologist since 2018, specializing in CBT. Skilled in crisis intervention, diagnostics, and group therapy. Dedicated to patient-centered care and holistic well-being.
Christina Kalampouka
Counsellor
Leiden, Netherlands
I am a psychologist (Clinical Psychology MA) and lecturer at Leiden University. My focus lies on anxiety, depression, ADHD, interpersonal and emotional difficulties, burnout, and repeated negative life patterns.
Larissa Reidy
Integrative Psychotherapist & Integrative Counsellor
Paris, France
Life can sometimes be unexpectedly challenging. I offer an empathetic and genuine space to work collaboratively to gain understanding. I am based in Paris, 75016, and offer therapy in English, in person and online.
Irina Mitrofanova
Existential Counsellor
Vienna, Austria
I am an existential counselor and coach specializing in logotherapy, helping individuals facing stress and life's challenges to find meaning, clarity and purpose in life's challenges.
Anja Wittwer
Couples Therapist & Systemic Therapist
Berlin, Germany
As a systemic therapist I offer therapy and conselling for individuals, couples, and all other kinds of relationships. I support you to find more compassion, empathy and connection within yourself and for others.
Anastasia Gkonti
Psychological Counsellor & Integrative Counsellor
Berlin, Germany
My approach is integrative, which means that I draw from different therapeutic models, (i.e. psychodynamic, relational, person-centred, trauma-informed) in order to support my work with you.
Mihaela Thuring
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Psychotherapist
Antwerp, Belgium
I am an expat clinical psychologist and psychotherapist fluent in English, recognized in Belgium and Romania. My background enables a holistic approach, utilizing diverse psychotherapy methods for clients' unique needs.
Courtney Stebner
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
My practice focuses on nurturing self-compassion and acceptance, supporting you in embracing all aspects of yourself and overcoming negative beliefs and behaviors that cause you pain.
Inês Teixeira de Matos
Psychologist
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
Chiara Flisi
Gestalt Counsellor & Couples Counsellor
Solothurn, Switzerland
If you’re going through a tough time in your relationships,work,or family life, I’m here to support you.I offer a warm,non-judgemental space where you can explore your feelings,find solutions to restore your wellbeing.
Tatiana Vetushchenko
Gestalt Counsellor & Counselling Psychologist
Amsterdam, Netherlands
Psychologist in Amsterdam (EN/RU). Therapy for people who carry a lot — stress, responsibility, relationships, and change.
Anna Schmutte
Coach & Systemic Therapist
Berlin, Germany
Als Coach und Therapeutin ist es mein Anliegen, dass Sie sich gesehen und gestärkt fühlen und Ihre eigenen Lösungen finden. Hierbei begleite ich Sie mit Empathie und Entschlossenheit. https://www.annaschmutte.com
Erin Wilmanns
Psychological Counsellor & Dance and Movement Therapist
Berlin, Germany
I help guide people through anxiety, loss and change. As a Queer english-speaking therapist I hope to give tools to make your life easier, through both talk and body-oriented counseling using a trauma informed lens.
Dingliani Sailo
Psychological Counsellor & Hypnotherapist
Heidelberg, Germany
Struggling with anxiety, overwhelming emotions, guilt, shame, or anger? I help adults manage emotions more effectively, relate more authentically, and find greater clarity and calm through deeper self-understanding.
Tatiane Mitleton
Drama Therapist & Organisational Psychologist
Araraquara, Brazil
Intercultural organizational psychologist supporting expatriates in global transitions. I integrate psychodrama, compassion-based therapy and mindful listening to strengthen resilience, belonging and well-being at work.
Sinem Gürçay Aker
Psychological Counsellor & Clinical Psychologist
Munich, Germany
As a bilingual psychologist, my goal is to support you with scientific methods while you are walking at your own pace and to make you feel heard, accepted, and understood during the sessions.
Zeno Regazzoni
Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Berlin, Germany
I am a psychologist and both Cognitive-Behavioral and EMDR therapist. I work in English and Italian, in studio and online, with individuals and couples of any origin, belief, religion and gender.
Doga Arslanyilmaz
Clinical Psychologist
Izmir, Turkey
A space to set down what feels heavy and be met with real understanding. Together we’ll look at the patterns that keep you stuck, and open up new ways of living with more ease, connection, and authenticity.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions