It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Victoria Iwanowska
Psychologist
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Emīls Ūdris
Clinical Psychologist
Riga, Latvia
I find that therapeutic process creates a safe space where inner experience, relationships, and emotional patterns can be explored at one’s own pace.
Clarina Du Plessis
Integrative Counsellor & Relational Counsellor
Bloemfontein, South Africa
Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challenges, loss and emotional overwhelm.
Özge Cifci
Clinical Psychologist
Milan, Italy
I’ve learned that healing isn’t about escaping what hurts, but turning toward it with curiosity and care. In my work, I walk beside people as we explore what resilience and well-being can look like for them.
Karina Potikha
Counselling Psychologist
Berlin, Germany
One of the most exciting journeys is the journey to ourselves. I'm here to become your guide and help you build healthy relationships with yourself.
Silke Brueggemann
Psychologist & Systemic Counsellor
Constance, Germany
I am a spiritual psychologist: in my understanding, a human being is more than what psychology can capture. At the same time, spirituality without being grounded in one’s lived reality is of little help.
Megan Cornelissen
Psychologist
Leiden, Netherlands
As an English speaking psychologist, with Filipino/ Dutch roots, I aim to individualise my treatment approach to meet your specific needs. I help people get clarity around themselves, manage anxiety and grow self esteem.
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Martina Gallus
Psychologist & Counsellor
Cologne, Germany
Multilingual psychologist (M.Sc.) with an intercultural, clinical & creative background. I support adults navigating transitions, identity, stress, relationships & life between cultures, with curiosity for each journey.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Sophie S.
Clinical Psychologist
Berlin, Germany
Hi there, as an English and German speaking clinical psychologist I'm offering an empathetic and curious space where we can explore your situation together.
João Carvalho
Psychologist
Lisbon, Portugal
I am a Clinical Psychologist working online in english and portuguese language. In my practice I provide my clients with a space where they can understand, develop, grow and change in positive ways.
Christin Bender
Sexologist & Sex Counsellor
Nordstrand, Germany
As a sexologist, I have focused on counseling individuals and couples in sexual and familial contexts. Areas of expertise include childbirth (trauma), family planning, pregnancy conflicts, and sexual counseling
Marie Oesterlee
Clinical Psychologist
Berlin, Germany
Als Klinische Psychologin biete ich Psychologische Beratung an und bin darüber hinaus als Research Fellow in einem universitären Forschungsprojekt tätig.
Alexandra Kotsi
Clinical Psychologist
Athens, Greece
Real change develops gradually through time, space and trust. Psychotherapy provides a safe, non-judgmental environment for self-exploration. Within this process, greater self-understanding and lasting change can emerge.
Therese Hauge
Psychologist & Couples Therapist
Barcelona, Spain
I offer experienced, professional support in a warm and non-judgmental space where you can explore yourself, your relationships, and your sexuality. I provide psychotherapy, sex therapy, and EFT couples therapy.
Marta Aleksandrowicz (Ph.D.)
Lacanian Psychoanalyst & Psychoanalyst
Berlin, Germany
I work with individuals of diverse backgrounds and identities.
Hendrik Berg
Counsellor
Berlin, Germany
As a systemic therapist in trn., I’m committed to supporting people with care and respect - both in facing everyday challenges and in exploring their identity and always with sensitivity to their own lived experience.
Tom Marshall
Psychological Counsellor & Psychosomatic Counsellor
Rotterdam, Netherlands
Native English trauma-informed counsellor supporting expats, changemakers & couples with eco-anxiety, climate grief, psychedelic integration, neurodiversity, and polyamorous relationships.
Maria Adelaida Castro
Psychological Counsellor
Lisbon, Portugal
Empowering individuals and couples to reconnect and find inner balance. With compassionate, personalized care, I guide you through challenges to build stronger and healthier relationships. Fluent in Spanish and English.
Martina Vennemann
Psychologist & EMDR Counsellor
Midrand, South Africa
My passion lies in helping people navigate life challenges and facilitating their journey towards growth & healing, improving all relationships, increasing self-awareness and assertiveness.
Antonius DeVries
Counselling Psychologist
Hamburg, Germany
I'm a native English speaking psychologist. By focusing on human dignity and the universal values, needs, and motivations common to all cultures, I offer judgment-free counsel that is meaningful and makes sense.
Kahturah Hodsman-Ferguson
Integrative Psychotherapist & Psychotherapist
London, United Kingdom
I’m an English speaking therapist from Canada, offering confidential online sessions. I’m here to support you in exploring the areas of your life you want to focus on. Your enquiry into working together is welcome!
M.Sc. Psych. Katja Baum
Clinical Psychologist
Hanover, Germany
Does everything feel complicated? I’m here to listen and support you on your journey to more clarity and inner strength. Together, we will find solutions.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions