Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ken Stamper
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
Hamoar Jaf
Amsterdam, Netherlands
Jungian psychologist currently under supervision and in training at Academy Depth Psychology in Nijmegen. Based in Amsterdam west where I actively treat clients at my clinic Inner Realm.
Sofia Protopapa
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
Britta Bielenberg
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Maryna Tymoshenko
Edinburgh, United Kingdom
I am an experienced gestalt therapist in training with a clinical background. My goal is to help you develop a deeper awareness of yourself, enhance your relationships, and live a more authentic and fulfilling life.
Damla Yildirim
Barcelona, Spain
I’m Dr. Damla Yildirim, PhD, an English-speaking clinical psychologist in Barcelona. I provide online psychotherapy for adults and families seeking support with anxiety, trauma, and relationships.
Dr Nushka Marinova
Amsterdam, Netherlands
My approach to therapy is grounded in research, nature and trauma-informed. We will honour your unique story and identity while exploring new ways of being that can help you live the fulfilling life that you deserve.
Ellen Kouridakis
Thessaloniki, Greece
Licensed Psychologist MSc., specializing in Systemic Psychotherapy for relationships, life transitions, and narcissistic abuse. Recipient of the Gold Company Award 2025 for Psychologists — Client Satisfaction Excellence.
Carlotta Alessandra Ghirardelli
Amsterdam, Netherlands
I’m here to walk alongside you through life’s challenges, offering empathy & a space where you can truly be yourself. Together, we’ll untangle your experiences, uncover your inner strength & find clarity to move forward
Marta Aleksandrowicz (Ph.D.)
Berlin, Germany
I work with individuals of diverse backgrounds and identities.
Jonas Rothlaender
Helsinki, Finland
I specialise in international and intercultural couples who feel distant or misunderstood. Whether you moved abroad together or relocated for love, I support you in reconnecting across your differences.
Bihter Kartheuser
Berlin, Germany
I work with the nervous system, guiding you toward less talking & more sensing; cultivating skills for self- & co-regulation; and exploring life’s matters through a lens of resilience. You can book a free first session!
Salmaan Khader
Amsterdam, Netherlands
I’m a psychologist working with individuals and couples who want more than surface-level change, offering thoughtful, personalised therapy grounded in depth, clarity and practical change.
Rita Chnais
Madrid, Spain
An Arabic psychologist based in Madrid. A REBT therapist who helps people find their emotional well being by identifying irrational beliefs & negative thoughts and learn how to manage them in a positive way.
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Alexander Pfannenberg
Berlin, Germany
Therapy for those who give much – and struggle inside.
I bring lived experience, depth, and an integrated, compassionate approach to support you in shedding old burdens, growing from within, and finding freedom.
Thomas Simkins MSc GMBPsS
Cheshire East, United Kingdom
Hello there! Please feel free to message me and book a free introductory session if you would like to get to know each other better, or if there is anything else that I can do that would make you feel more comfortable.
Marina Winkler
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.
Moulud Wahedi
Berlin, Germany
As a multicultural woman of color, I bring a nuanced, holistic & a systemic approach to my work. I guide couples through everyday challenges and support cross-cultural & queer individuals and relationships. Live & Online
Irene Papadakis
Athens, Greece
I’m a Counseling Psychologist offering my guidance and support through the path of self-discovery. Together, we will explore the challenges you face and work collaboratively to improve your quality of life.
Mariana Barrios
Amsterdam, Netherlands
Passionate and dedicated sexologist with a focus on fostering positive sexual health and well-being. Leveraging a comprehensive understanding of human sexuality.
Nataliia Kubarova
Kyiv, Ukraine
I am dedicated to helping you uncover the root causes of your distress, move beyond surface-level symptoms, and rediscover a life guided by your own authentic desires.
Laura Grisar
Berlin, Germany
As a psychologist, musician and somatic therapist (Pantarei Approach), it is particularly important to me to understand your issues and challenges not only mentally, but also with the help of your unique body knowledge!
Carolin Paul
Berlin, Germany
I support you when you are going through a crisis, feel burned out, want to build a better work-life balance, understand your emotions better or struggle with anxiety disorders, depression, OCD or AD(H)D.
Jana Tanasić
Banja Luka, Bosnia and Herzegovina
Warm, empathic, and real. I’ll meet you gently, but I’ll be honest and direct when it counts. My goal is to help you understand yourself and learn tools so you can become your own therapist, now and later.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
