Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Stephanie Sheng
Berlin, Germany
Compassionate Inquiry Practitioner w/ a specialty in Psychedelic Integration: I support people in the process of healing and reconnecting with their whole, authentic Selves, and to live and create from this alignment.
Tanya Master
Berlin, Germany
For high-performing professionals who understand their patterns but still feel stuck. Somatic, IFS-informed sessions working with your nervous system responses, not just your thoughts.
Claudia Montanez
Ulm, Germany
I help capable, thoughtful adults who are outwardly managing but inwardly struggling—burned out, stuck, or overwhelmed. My approach is warm, collaborative, and shaped by 20 years of cross-cultural experience.
Raphael REBAI
Paris, France
I'm a psychologist who specializes in well-being, performance, relationships and personal development, with a particular interest in the quest for meaning and identity.
Athina Skondra
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
M.Sc. Psych. Katja Baum
Hanover, Germany
Does everything feel complicated?
I’m here to listen and support you on your journey to more clarity and inner strength. Together, we will find solutions.
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Tom Marshall
Rotterdam, Netherlands
Native English, trauma-informed counsellor supporting expats, changemakers and neurodivergent adults through anxiety, burnout, grief and life transitions — and a natural home for climate distress and poly relationships.
Anuj Mukherjee
Singapore, Singapore
I work with ADHD/AuDHD, expat/immigrant concerns, perfectionism, people-pleasing, analysis paralysis, alongside other issues. We will engage with your whole being--mind, body, & breath. Come as you are.
Pascal Sproedt
Munich, Germany
I help men dissolve blocks and reconnect with their intuition. Whether fatherhood, breakup, or career: I offer space for your own solutions, not generic advice. Book your free intro call here to get started!
Jana Szomolanyiova
Prague, Czechia
Highly experienced with 15 years assisting expats with relationship, personal and work related challenges, adaptation to living abroad, I'm here to help you find new, effective ways to create the change you desire.
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Raoni Duran
Berlin, Germany
I help expat LGBTQIA+ people who feel lost or stuck find clarity and direction through inner parts work and deep self-reflection.
Laura Mannucci
London, United Kingdom
Hi, I’m a psychologist offering online sessions in Spanish, Italian, and English.
I work with people who feel overwhelmed, disconnected, or caught in the merry-go-round of loss, anger, or relationship struggles.
Persefoni Kaltaki
Copenhagen, Denmark
My therapeutic approach is trauma-informed and grounded in existential values. I create a safe, reflective space where clients explore their emotional world, relationships, and life transitions towards meaningful change.
Johanna Penn
Berlin, Germany
Beziehungsmuster verstehen und neue Wege entwickeln
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Katharina Albrecht
Berlin, Germany
Internationally trained sex and relationship therapist for individuals and couples. I combine Somatic Experiencing®, systemic sex therapy and nervous-system work to reconnect body, desire and relationship.
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Dr John Sorensen
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Julia Pfeifer
Leipzig, Germany
Meine ganzheitlichen- gestalttherapeutischen & systemischen Angebote- für DICH basieren auf 10 Jahren psychologischer Arbeit mit Menschen in Kliniken & Praxen.
Hattie Appleby
Oviedo, Spain
I am a native English speaking counsellor who provides a compassionate presence, someone you can trust to accept you without judgement, leaving you free to explore your vulnerabilities and strengths.
Beata Tschirch
Berlin, Germany
I work with adults who grew up in alcoholic or dysfunctional families and who experience anxiety, emotional dysregulation, relational difficulty
My approach draws from a variety of therapeutic philosophies and methods.
Nele Reiff
Leipzig, Germany
Individualität ist mir sowohl im Leben als auch in der psychologischen Begleitung wichtig. Daher integriere ich Methoden der Verhaltenstherapie und humanistischer Ansätze, um nachhaltige Veränderungen zu fördern.
Yigit Nurettin Atalay
Rome, Italy
Are you facing an issue you can't resolve on your own? It seems this is why you're here, reading this. Let's explore new perspectives and ways to navigate and enjoy your life in a safe and supportive environment.
Matija Pajer
Ljubljana, Slovenia
My name is Matija, and I am a psychoanalytic psychotherapist. I believe meaningful and lasting change happens through a strong therapeutic relationship.
Giulia Santaca
Padua, Italy
Licensed psychologist offering a safe, non-judgmental space for adults and young adults navigating anxiety, life transitions, and relationship challenges, fostering self-awareness and lasting well-being.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
