It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Jana Tanasić
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychologist
Banja Luka, Bosnia and Herzegovina
Warm, empathic, and real. I’ll meet you gently, but I’ll be honest and direct when it counts. My goal is to help you understand yourself and learn tools so you can become your own therapist, now and later.
Shannon Leigh
Counsellor & Couples Counsellor
Taberno, Spain
I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.
Stefan Scheurer
Cognitive Behavioural Therapy (CBT) Therapist & Leadership Coach
Fulpmes, Austria
Not only the body, but also the mind must be nurtured and cared for. "Personal Training for the Mind" enables long-distance performance through the functional alternation between focus and relaxation.
Noemie Parsis
Clinical Psychologist
Chéreng, France
I am a clinical holistic psychologist supporting you in reconnecting with yourself, navigating challenges, creating more balance, harmony, and authenticity in your life.
Maya Goldberg
Psychologist
Amsterdam, Netherlands
Practicing internationally, I provide private counseling and therapy centered on a personalized, flexible, and cross-cultural approach.
Carolin Kleinmann
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Berlin, Germany
As a trauma-informed practitioner, I support you in working through stress, trauma, life transitions, and relationship patterns while strengthening self-regulation and reconnecting with your body and inner resources.
Penelope Myszka
Clinical Psychologist & Neuropsychologist
Warsaw, Poland
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
Ruben Heath Seromenho
Clinical and Health Psychologist
Quarteira, Portugal
Do you feel lost, disconnected, or like you're hiding parts of yourself just to fit in? It doesn’t have to be this way. Together, we’ll uncover your authentic self and build a life where you can thrive unapologetically.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Limor Ruteanu
Psychologist
Berlin, Germany
I’m a psychologist and an artist (sometimes combining tattooing with therapy). I work mostly with women and queers. I offer sessions in-person (Lichterfelde-West and Alt-Treptow) and online.
Giovanna Belli
Psychologist & Neuropsychologist
São José dos Campos, Brazil
Do you feel emotionally overwhelmed, stuck in painful patterns, or disconnected from yourself? I help adults navigate anxiety, trauma, and emotional regulation difficulties through evidence-based, compassionate therapy.
Carolina Mauricio
Psychologist & Counselling Psychologist
Berlin, Germany
Lacanian orientation
Bruna D'Andrea de Andrades
Psychologist & Counsellor
Nuremberg, Germany
I help people living abroad to deal with the challenges of their lives.
Söhnke Twardzik
Non-medical Practitioner for Psychotherapy & Systemic Coach
Hamburg, Germany
Ich verbinde in meiner psychotherapeutischen Arbeit Methoden aus der klientenzentrierten Therapie, dem NLP sowie der Arbeit an der biografischen Geschichte mit dem integrativen und systemischen Ansatz.
Kaylee Flower
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
I offer a very safe, non-judgmental relationship where you can face crises and explore yourself.
Martina Gallus
Psychologist & Counsellor
Cologne, Germany
Multilingual psychologist (M.Sc.) with an intercultural, clinical & creative background. I support adults navigating transitions, identity, stress, relationships & life between cultures, with curiosity for each journey.
Mariia Massaliutina
Psychologist & Psychoanalytic Counsellor
Amsterdam, Netherlands
My work as a contemporary psychoanalytic psychologist and psychotherapist aims to help people to achieve better understanding of themselves and others in order to improve the quality of their life and relations.
Laurence Lacrosaz
Psychologist
Paris, France
When your life looks good but doesn’t feel good, something is asking for care. I offer a warm, non‑judgmental space for you to understand what’s happening and gently move toward relief.
Marie Nerstheimer
Clinical Psychologist & Psychotherapist in training
Leipzig, Germany
Ich bin klinische Psychologin, zertifizierte Coachin der Positiven Psychologie und befinde mich in weit fortgeschrittener Ausbildung zur Psychotherapeutin mit verhaltenstherapeutischem Schwerpunkt.
Angeliki Sideraki
Children and Adolescent Counsellor & Family Therapist
Munich, Germany
Child & Adolescent Psychology Specialist focusing on autism, behaviour, and parent support. I help families apply practical strategies for daily challenges. Sessions in Greek & English.
Natalia Maravegias
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychotherapist
Athens, Greece
As an English-Greek speaking psychotherapist, in Greece, my goal is to help support your personal exploration, in order to have a better understanding of yourself, your relationships, and your surroundings.
Jan Müller-Popkes
Counsellor
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Stefano Marcucci
Clinical Psychologist & Counsellor
Berlin, Germany
I'm here to listen to you and understand the life circumstances that have led you to your challenging situation. I will support you in discovering your potential and finding your own path to wellbeing.
Alon Dinur
Couples Therapist & Psychologist
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions