It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ksenia Bachinskaia
Counsellor
Tbilisi, Georgia
Trauma- and body-oriented work based on analysis.
Haya Alshawa
Psychotherapist
Oakville, Canada
I’m here to offer a safe, caring space where you can share openly, feel supported, and find ways to heal, grow, and build resilience at your own pace.
Carolin Paul
Psychologist
Berlin, Germany
I support you when you are going through a crisis, feel burned out, want to build a better work-life balance, understand your emotions better or struggle with anxiety disorders, depression, OCD or AD(H)D.
Yuri Disaró Amado
Psychoanalyst & Psychologist
Florianópolis, Brazil
Psychoanalyst with 18 years of practice, licensed physician and psychologist. Specialized in Freudian/Lacanian psychoanalysis to help you address psychological suffering beyond diagnostic labels.
Charlotte (Qiaochu) Hu
Counsellor
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Roland Evans
Clinical Psychologist & EMDR Psychotherapist
Boulder, United States
I offer supervision and teaching for psychotherapists from an integrative and in-depth perspective. I am only available for older clients (40+) seeking personal and spiritual development (see https://roland-evans.com/)
Annette Smith
Counsellor
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.
Maximiliano Jozami
Clinical Psychologist & Psychoanalyst
Berlin, Germany
Psychodynamic psychotherapy for adults: grief, relationships, identity, and the emotional patterns that shape our lives. Italian-Argentine psychologist, 14 years of experience. English, Spanish, Italian.
Dr. Frederik Unseld
Coach
Berlin, Germany
You keep ending up in the same dynamics — even though you want something different.
Ana Zore Grmek
Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating safe and authentic relationships with ourselves and others.
Nicolás Pérez
Clinical Psychologist & Transpersonal Counsellor
Santiago, Chile
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. I aim to create and offer everyone a warm, approachable and personalised safe space. Let's talk!
Marian Taboada
Health Psychologist
Madrid, Spain
Supporting terminal and chronic illness, grief and end-of-life.
Marta Serna
Psychologist
Haarlem, Netherlands
I am a NIP-registered psychologist and BACP-approved psychotherapist.
Fernanda Cotelessa
Psychologist
Breda, Netherlands
I'm excited you're here, seeking ways to enhance your well-being and self-understanding. I hope to embark on this journey with you.
Jorge Ramos
Psychologist
Rotterdam, Netherlands
I believe in providing an evidence based and result oriented approach to therapy while offering a kind and warm environment to open up.
Kateryna Iordaki
Life Coach & Integrative Counsellor
Málaga, Spain
Psychologist and provocative coach with 3 years of practice. I work in an integrative approach, helping clients to overcome difficulties, release limiting patterns, and build authentic inner support.
Josephine Marschall
Counselling Psychologist
Amsterdam, Netherlands
Offering warm, tailored therapy for anxiety, depression, (complex) trauma, and identity & cultural adjustment. Educated in multiple therapeutic approaches in order to adapt to what works best for you.
Olena Haskovec (Khrystych)
Psychotherapist in training & Psychoanalyst in training
Vienna, Austria
English and Ukrainian-speaking psychotherapist. Psychotherapy is a journey of two and I invite you to make it together. Only in the presence of the other you have a possibility to find out who you truly are.
Antonius DeVries
Counselling Psychologist
Hamburg, Germany
I'm a native English speaking psychologist. By focusing on human dignity and the universal values, needs, and motivations common to all cultures, I offer judgment-free counsel that is meaningful and makes sense.
Ricarda Freundt
Couples Therapist & Supervisor
Berlin, Germany
Ich begleite Menschen, wenn etwas in ihren Beziehungen oder in ihnen selbst nicht mehr so für sie passt, wie bisher. Wir schauen gemeinsam, was gerade passiert und wie Veränderung möglich sein kann.
Michele Lamonaca
Psychodynamic Psychotherapist & Couples Psychotherapist
London, United Kingdom
I help individuals and couples with their emotional health. Focus is on abuse, depression, NPD, LGBT+, sex, porn, and behavioural addictions, compulsive illegal behaviours, such as sexual and Internet sexual abuse.
Ivana Oracova
Psychotherapist in training & Health Psychologist
Bratislava, Slovakia
I am a UK trained Psychologist with a particular interest in couples, relationship and family therapy. I gained applied psychological knowledge of working therapeutically with parents, children and teachers in UK’s NHS.
Carola Lopes de Souza
Counsellor
Vancouver, Canada
Experienced clinical counsellor and social worker with over twenty years working with individuals and families struggling with mental ill-health and problematic alcohol or substance use.
Marina Winkler
Psychologist & Non-medical Practitioner for Psychotherapy
Wyk auf Föhr, Germany
As a psychologist (M.Sc.), I work with individuals and couples. My focus: trauma, stress and burnout, anxiety, neurodiversity (e.g., ADHD, high sensitivity), attachment and relationship patterns, self-esteem.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions