Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ana Zore Grmek (Mag.pth.)
Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Armandina Ramirez Tamez
Psychologist & EMDR Counsellor
Amsterdam, Netherlands
Psychologist specializing in burnout, emotional overwhelm & life abroad. I help expats who feel exhausted, disconnected or stuck find balance, clarity & connection. Therapy in English & Spanish.
Johanne Schwensen
Clinical Psychologist
Copenhagen, Denmark
I've found that narrative strategies and ACT tools tailored to your specific needs, works best in helping you build a more compassionate relationship with difficult experiences, so you can do what matters.
Lynne Margaret Brown
Art Counsellor
New York City, United States
I offer online integrative counseling and expressive arts therapy facilitation (ExAT) for professionals, internationals and young people navigating change
+ *Site-based reflective arts sessions in Berlin and New York
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
I offer a safe and supportive space where your emotions are truly heard. We will explore new perspectives that bring clarity, growth, and resilience, while drawing on your own inner resources and strengths.
Das Leben kann schwierig sein. Lassen Sie es uns lebenswert machen!
✓ Online-Psychotherapie nach Erstgespräch in Berlin
✓ Sprechzeit online Mo-Fr 9-17 Uhr
✓ Erstgespräch in der Praxis Sa 14 Uhr
Demetra Korogiannou
Neuropsychologist & Existential Counsellor
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Carolin Paul
Psychologist
Berlin, Germany
I support you when you are going through a crisis, feel burned out, want to build a better work-life balance, understand your emotions better or struggle with anxiety disorders, depression, OCD or AD(H)D.
Delyan Kirov
Psychologist
Sofia, Bulgaria
I support people facing anxiety, stress and personal challenges of all sorts. I take a professional but warm approach to sessions, working together with clients to establish change that actually sticks.
LGBTQ+ friendly
Yana German
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
Als Psychotherapeutin i.A. begleite ich Menschen in schwierigen Lebensphasen, bei inneren Krisen und im Wunsch nach persönlicher Entwicklung.
Georg Marquardt
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
In my psychotherapy and counselling practice I offer a safe and supportive space where we can explore your challenges together, understand their underlying roots, and work toward meaningful change.
As a psychotherapist, I want to help clients better understand themselves, build healthier relationships, and create meaningful lives. I have a particular interest in anxiety relationship issues and managing emotions.
Nofar Danieli
Clinical Psychologist & Psychological Counsellor
Berlin, Germany
Psychologist (M.A. in Clinical Psychology) | Psychological Counseling | Online | Hebrew & English
Ramona Gyorfi
Counsellor
Barcelona, Spain
I am here to listen, not to judge. You guide our sessions, and I provide the compassionate support you need to navigate stress, transitions, and burnout.
Ūla Vilūnaitė
Psychologist
Utrecht, Netherlands
I am a NIP certified psychologist and I value a holistic perspective. In my therapeutic work, I combine empathy with a grounded, honest, and direct approach. My priority is to create a safe, respectful, and open space.
Anke Radeschewski-Colombo
Non-medical Practitioner for Psychotherapy & Systemic Coach
Munich, Germany
Meine Leidenschaft ist es, Sie dabei zu unterstützen, sich selbst und Ihre besten Seiten zu entdecken, zu entfalten und zu leben.
Unkompliziert, wirksam, nachhaltig und professionell.
Dipl.-Psych. Maria Kluger
Psychologist & Psychodynamic Counsellor
Halle, Germany
Do you feel tension, anxiety, sadness or insecurity for longterm?
Write me a short line. We will get to know each other and talk about it. I am here for you, listening and asking questions. For you to feel better soon.
Yvonne Steimle
Psychologist
Hobart, Australia
AHPRA-registered psychologist welcoming all people & topics. Integrative trauma-informed approach utilising approaches incl. ACT, CBT, DBT, MBCT, CFT, somatic & schema. Therapy & assessment offered in English & German.
Alexandra Bethencourt Meinster
Health Psychologist & Organisational Psychologist
Las Palmas de Gran Canaria, Spain
A passionate, warm-hearted integrative psychologist who offers a judgment-free, supportive space. I help adults improve their mental health, reconnect with themselves, and build personalised tools to live more fully.
Anikó Csengö-Norris
Clinical Psychologist & Psychological Counsellor
Hamburg, Germany
I support people through stress and burnout, life transitions, relationship questions, and everything that comes with living between cultures. Online, in English and German.
Lāsma Poļikeviča
Psychologist
Riga, Latvia
Psychologist supporting adults through stress, burnout, self-doubt, relationship difficulties and life transitions. I offer a warm, collaborative space for deeper self-understanding and meaningful change.
Christina Mikhail
Psychologist
Berlin, Germany
Ich bin Psychotherapeutin im Verfahren psychodynamische Psychhotherapie (tiefenpsychologisch fundierte Psychotherapie).
Persefoni Kaltaki
Clinical Psychologist
Copenhagen, Denmark
My therapeutic approach is trauma-informed and grounded in existential values. I create a safe, reflective space where clients explore their emotional world, relationships, and life transitions towards meaningful change.
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The blog
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