It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Diana Calmes
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychological Psychotherapist
Philadelphia, United States
I see my mission in helping people come closer to their inner truth and through it find more clarity and stability inside. Thanks to extensive CBT training, I am especially effective in treating OCD and anxiety disorders
Nicholas Caras
Clinical Psychologist
Perth, Australia
I am a clinical psychologist with over 15 years of experience working with adult clients in private practice. I work with individuals as well as couples.
Judith Strieder
Psychologist
Berlin, Germany
Ich bin ausgebildete Psychologin und Supervisorin und Coach (i.A.) aus Berlin. Mir ist die Arbeit auf Augenhöhe und in guter Beziehung zueinander sowie Diskriminierungssensibilität wichtig.
Agustín Hayes
Psychologist
Buenos Aires, Argentina
Hi! I'm Agustín - I'm all about helping people along their mental health journey whatever that may entail.
Nikolina Smith
Counsellor
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
Morgane Sock
Systemic Counsellor & Psychotherapist in training
Berlin, Germany
In einer Zeit, die von Schnelllebigkeit und Selbstoptimierung geprägt ist, lade ich dazu ein, wieder mehr ins Fühlen zu kommen.
Denisa Haffmans
Cognitive Behavioural Therapy (CBT) Therapist & Psychologist
Bilthoven, Netherlands
Let's untangle your stories together!
Amelie Nawrath
Systemic Therapist & Social worker
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Silvia Da-Re
Psychotherapist & Clinical Psychologist
Trieste, Italy
With 20 years of clinical experience, in Europe and the United States, I help individuals and couples move beyond the emotional and relational patterns that keep them feeling stuck.
Natalia Bastron
Gestalt Therapist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Ich bin zertifizierte Gestalttherapeutin und begleite Menschen in deutscher und russischer Sprache. Mein Ansatz ist tief humanistisch und beziehungsorientiert. Я сертифицированная гештальт-терапевтка, работаю на русском.
Raphael REBAI
Psychologist & Coach
Paris, France
I'm a psychologist who specializes in well-being, performance, relationships and personal development, with a particular interest in the quest for meaning and identity.
Marta Aleksandrowicz (Ph.D.)
Lacanian Psychoanalyst & Psychoanalyst
Berlin, Germany
I work with individuals of diverse backgrounds and identities.
Mariia Kuznetsova
Counsellor
Milan, Italy
Gestalt practitioner with 8 years of experience. EAGT accredited. I work with adults — depression, anxiety, relationships, life transitions, and expat challenges. Sessions in Russian and English, online. 70 EUR / 55 min.
Hanna Truu
Couples Therapist & Coach
Lisbon, Portugal
Modern Relationship Therapy for Intimacy, Desire, Growth, Communication Challenges and Lasting Change. Online worldwide.
Hoda Haddad
Psychologist
Amsterdam, Netherlands
I help individuals with stress, burnout, depression, anxiety, and relationship problems in a safe & collaborative space. We do this at your pace, while gently stretching your comfort zone so real change becomes possible!
Alon Dinur
Couples Therapist & Psychologist
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships
Marta Serna
Psychologist
Haarlem, Netherlands
I am a NIP-registered psychologist and BACP-approved psychotherapist.
Sebastian Lobos
Clinical Psychologist
Berlin, Germany
Clinical Psychology (M.A) and Heilpraktiker für Psychotherapie in Berlin.
Yulia Bondar
Psychologist & Gestalt Therapist
Amsterdam, Netherlands
I’m a human being just like you — and I like to keep it real. I have a "no bullshit" policy towards my work as well. I deeply believe we meet first as humans at the core, and then build our therapeutic connection.
Kamilla Lurie
Psychoanalytic Psychotherapist
Copenhagen, Denmark
Psychoanalytic psychotherapist with many years of experience. I work with adults facing relationship difficulties, anxiety, loneliness, loss, questions of identity and belonging, or a sense of being stuck.
Sofia Protopapa
Counsellor & Supervisor
Voula, Greece
A Clinical Mental Health Counselor, Supervisor, Career Counselor. I support Greek expats with stress, burnout, social anxiety, public speaking anxiety. I supervise therapists, mental health counselors, trainees.
Anastasia Rudashevsky
Clinical Psychologist & Psychoanalytic Counsellor
Berlin, Germany
This therapy is not for everyone. Honest, high-intensity work for those seeking more than symptom relief. It requires time and commitment, yet offers something increasingly rare: a real, sustained therapeutic bond.
Persefoni Kaltaki
Clinical Psychologist
Copenhagen, Denmark
My therapeutic approach is trauma-informed and grounded in existential values. I create a safe, reflective space where clients explore their emotional world, relationships, and life transitions towards meaningful change.
Dr. Maja Grünzner
Psychologist & Couples Counsellor
Lisbon, Portugal
When familiar patterns come up, change feels overwhelming, or the next step in your relationships or life isn’t clear, this might be a supportive place to pause and reflect.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions