It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Eldina Sonnenholzner
Non-medical Practitioner for Psychotherapy
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie) I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Emma Mackintosh
Cognitive Behavioural Therapy (CBT) Therapist
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London. Here to support you, to figure out what you need and want and move towards a better life.
Fiona Howie Denny
Counsellor
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Nicole Pieper
Somatic Coach & Relationship Coach
Berlin, Germany
It would be my honour to accompany you toward (re-)connection and unique self-expression so you can stay anchored to your truth, your values, and your personal path as you navigate life's challenges.
Herbert Bittorf
Counsellor
Tauberbischofsheim, Germany
I am a qualified psychologist and coach, and I support people who are going through difficult, confusing, or emotionally demanding phases in their lives.
Carmen Radu
Psychotherapist & Clinical Psychologist
Bucharest, Romania
Clinical Psychologist, Cognitive-Behavioural Psychotherapist and Psychoanalytic Psychotherapist in training, offering a reflective, depth-oriented approach to emotional and relational difficulties.
Anna Bruk
Existential Counsellor
Cascais, Portugal
Sometimes life changes faster than we can catch up with it - a move, a new role, a loss, a question that won't go away. I offer a space where your experience can be heard, understood, and lived through at its own pace.
Meriem Lasfi
Counselling Psychologist
Casablanca, Morocco
I aim to provide a space where you can let go of the emotional load, navigate day to day challenges, and make sense of your experiences — currently supporting clients internationally.
Peter Kalckreuth
Counsellor
Göttingen, Germany
I am a curious and engaged therapist. I am also quite intuitive, I often get a feel for what is going on, before it becomes conscious or verbalised. I love working creatively, with the use metaphor or the imagination.
Anne Pascale Stein
Body Therapist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Life is complicated – you don’t have to face it alone. With a holistic approach, I help you connect to your inner strength and intuition, so you can meet life’s challenges step by step.
Chuy You PHOW LY
Systemic Therapist & Systemic Coach
Berlin, Germany
Systemic Traumatherapy, Career Coaching & Soundhealing in Berlin. Facilitation of Transformation Process & work objectives, ressources, solutions, emotions, process, body & movements oriented. Français, Deutsch, English.
Yuliya Denysenko
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Bremen, Germany
I’m a clinical psychologist helping you understand the internal patterns that drive you, your emotions and bodily responses shaping your experience! My approach is direct, curious, and practical.
Simon Postma
Systemic Coach
Hamburg, Germany
Ich begleite Einzelpersonen und Paare in Veränderungsprozessen, bei persönlichen und beruflichen Fragen und in belastenden Situationen – systemisch, ressourcenorientiert und wertschätzend.
C. Bittorf
Clinical Psychologist
Berlin, Germany
Ich bin Psychologin mit einem Masterabschluss in Klinischer Psychologie und unterstütze dich dabei, mit deinen persönlichen Herausforderungen besser umzugehen und wieder mehr Lebensqualität in deinem Alltag zu finden.
Roza Sara Somlai
Psychotherapist in training & Psychologist
Berlin, Germany
Therapy is moving beyond old ways of thinking and finding freedom through new perspectives. I specialize in supporting neurodivergent clients, navigating challenges like pressure to mask, anxiety, and burnout.
Maximiliano Jozami
Clinical Psychologist & Psychoanalyst
Berlin, Germany
Psychodynamic psychotherapy for adults: grief, relationships, identity, and the emotional patterns that shape our lives. Italian-Argentine psychologist, 14 years of experience. English, Spanish, Italian.
Dr. med. Kai Gutzeit
Physician
Berlin, Germany
Ich helfe Einzelnen und Paaren, die Schwierigkeiten im Leben haben, obwohl sie versuchen, alles richtig zu machen. Gemeinsam identifizieren wir die Probleme, um klare und hilfreiche Veränderungen und Lösungen zu finden.
Sanne Homewood
Couples Therapist & Relational Counsellor
Lisbon, Portugal
I offer EFT-relationship therapy for couples and individuals. Together we break through underlying patterns and create deeper connection, emotional safety and sexual intimacy.
Giordano de Miranda
Psychologist
Amsterdam, Netherlands
I aim to make people feel heard and understood as we work together to overcome life’s difficulties. My person-centered approach focuses on building insight, resilience, and self-compassion.
Amelie Nawrath
Systemic Therapist & Social worker
Munich, Germany
Das Leben steckt voller Herausforderungen. Manchmal kann es hilfreich sein, sich in schwierigen Situationen und seelischen Belastungen, Unterstützung von außen zu holen, um Ressourcen (wieder) zu entdecken.
Elise Jensen
Coach & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
You look fine on the outside. But you don't feel fine. You function well, but you feel disconnected, exhausted or stuck. Together, we'll explore what needs attention, change or reconnection.
Carlotta Alessandra Ghirardelli
Psychologist
Amsterdam, Netherlands
I’m here to walk alongside you through life’s challenges, offering empathy & a space where you can truly be yourself. Together, we’ll untangle your experiences, uncover your inner strength & find clarity to move forward
Dr Nushka Marinova
Psychologist & Integrative Counsellor
Amsterdam, Netherlands
My approach to therapy is grounded in research, nature and trauma-informed. We will honour your unique story and identity while exploring new ways of being that can help you live the fulfilling life that you deserve.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions