It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Söhnke Twardzik
Non-medical Practitioner for Psychotherapy & Systemic Coach
Hamburg, Germany
Ich verbinde in meiner psychotherapeutischen Arbeit Methoden aus der klientenzentrierten Therapie, dem NLP sowie der Arbeit an der biografischen Geschichte mit dem integrativen und systemischen Ansatz.
Antonius DeVries
Counselling Psychologist
Hamburg, Germany
I'm a native English speaking psychologist. By focusing on human dignity and the universal values, needs, and motivations common to all cultures, I offer judgment-free counsel that is meaningful and makes sense.
Stefania
Counsellor
Amsterdam, Netherlands
Multicultural clinical psychologist offering trauma-informed, expressive, and holistic therapy. I help clients reclaim their voice, body, and story in a safe, stigma-free space for growth and healing.
Alireza Tarikhi
Clinical Psychologist
Berlin, Germany
As a licensed clinical psychologist (BDP and APA member) and a neuroscientist with 18+ years of experience, I am passionate about helping people to navigate challenges and reach their full potential.
Julina Sorgenfrei
Psychological Counsellor & Clinical Psychologist
Hamburg, Germany
As a clinical psychologist and corporate health consultant, I specialize in burnout prevention, stress management and mindfulness. I offer psychological counseling in German and English, in a safe and confidential space.
Alon Dinur
Couples Therapist & Psychologist
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships
Marian Taboada
Health Psychologist
Madrid, Spain
Supporting terminal and chronic illness, grief and end-of-life.
Aby S. Yousefi
Psychodynamic Counsellor
Berlin, Germany
With compassion, open-heartedness, and curiosity, I’ll help you uncover the patterns shaping your life. Together, we’ll work toward connecting with your authentic self, fostering clarity and growth.
Jana Tanasić
Cognitive Behavioural Therapy (CBT) Psychotherapist & Psychologist
Banja Luka, Bosnia and Herzegovina
Warm, empathic, and real. I’ll meet you gently, but I’ll be honest and direct when it counts. My goal is to help you understand yourself and learn tools so you can become your own therapist, now and later.
María Gracia Abad
Psychologist & EMDR Therapist
Greystones, Ireland
Our sessions are a safe, non-judgmental space to freely express. Together, let's find solutions to the problems you're facing in order to restore your well-being.
Anna Bruk
Existential Counsellor
Cascais, Portugal
I offer a genuine, supportive space in therapy to help face life’s challenges and find a path forward.
Laurence Lacrosaz
Psychologist
Paris, France
As an IFS psychologist, I offer a warm and non-judgmental space to explore your inner world and heal your emotions, relationships, and patterns that no longer serve you.
Piotr Szmyt
Psychodynamic Counsellor & Couples Therapist
Lisbon, Portugal
I invite you to think about psychotherapy as a way of searching for new perspectives – new ways of relating, feeling and experiencing life. I integrate deep empathetic listening with a proactive therapeutic approach.
Dilara Vardar
Psychologist & EMDR Therapist
Tilburg, Netherlands
I offer a supportive, non-judgmental space where you can feel heard and understood. Together, we’ll explore challenges and work toward growth and meaningful change.
Robert Rozek
Psychologist & Non-medical Practitioner for Psychotherapy
Munich, Germany
I work with my clients to create an open & safe environment in which thoughts and feelings can be shared without fear of judgment. Taking the first step requires courage, and I am proud of you for having taken this step.
Inés Font Canals
EMDR Therapist & Psychologist
Barcelona, Spain
I’m a psychologist in Barcelona specializing in anxiety, stress, and emotional well-being. EMDR clinical psychologist. I offer integrative therapy, combining CBT and mindfulness, with both in-person and online sessions.
Ellie Soskind
Acceptance and Commitment Therapy (ACT) Therapist & Counsellor
Vilnius, Lithuania
I’m an ACT therapist working online. I use Acceptance and Commitment Therapy to help people who feel stuck, anxious, or disconnected become more present, open up, and do what matters to them.
Maryna Tymoshenko
Gestalt Psychotherapist
Edinburgh, United Kingdom
I am an experienced gestalt therapist in training with a clinical background. My goal is to help you develop a deeper awareness of yourself, enhance your relationships, and live a more authentic and fulfilling life.
Bobbie Miteva
Psychological Counsellor & Mindfulness-Based Therapist
Valencia, Spain
Holistic, trauma-informed counselling for expats looking for more clarity, confidence, and inner peace. I invite you to a gentle, deep process to help you move beyond what's holding you back and reconnect with yourself.
Szofi Nemeth
Psychologist
Amsterdam, Netherlands
Do you feel stuck in anxious overthinking or caught in health anxiety, noticing every sensation? Together, using ACT, we don’t fight the noise. We let it be there while building a life that truly matters.
Andrea Granucci
Clinical and Health Psychologist & Sexologist
Madrid, Spain
Hi, I´m a Spanish & English-speaking Integrative Psychotherapist in Madrid. Open-minded and empathic, with extensive experience in psychological disorders, relationships, sexuality, individuals, groups, and couples.
Paulina Hepp Kemper
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
👋 Hey, ich bin Paulina! Als Klinische Psychologin helfe ich dir dabei, deine Beziehungsdynamiken, Bindungsstile und persönlichen Bedürfnisse zu erkunden, damit du deine Beziehungen bewusster gestalten kannst.
Mihai Diaconescu
Existential Psychotherapist & Couples Psychotherapist
London, United Kingdom
I work with people who feel overwhelmed, exhausted, uncertain or stuck, offering existential, embodied, and relational therapy that helps them realign with a sense of safety, belonging, authenticity, freedom and meaning.
Aleksandra Czekalska
Psychologist & Coach
Berlin, Germany
I'm a Psychologist and Career Coach. Contact me to schedule a free 30-minute session to discuss your needs.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions