Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Hamoar Jaf
Amsterdam, Netherlands
Jungian psychologist currently under supervision and in training at Academy Depth Psychology in Nijmegen. Based in Amsterdam west where I actively treat clients at my clinic Inner Realm.
Lisa Gianandrea
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity.
My style is compassionate, trauma-informed, and totally judgment-free.
Aline Schutz
Curitiba, Brazil
Over 13 years of experience offering evidence-based CBT for adults. Practical support for anxiety, neurodivergence (ADHD/autism), burnout, and self-esteem.
BEGUM ENGUR
Istanbul, Turkey
I help children, adolescents and adults overcome anxiety, stress, depression and trauma through EMDR – fostering calm, resilience and lasting personal growth. (EMDR Europe Accredited Psychologist, MSc, GMBPsS) 🇬🇧🇹🇷
Laura Wicke
Hamburg, Germany
I offer integrative psychotherapy in German, English and Spanish, with a focus on cognitive behaviour therapy. My goal is to equip my clients with the tools they need to navigate life's challenges independently.
Emanuela Brun
Athens, Greece
I provide therapy tailored to your unique experiences, whether you’re facing anxiety, trauma, relationship difficulties, or life transitions. My commitment is to guide and support you.
Steven Saagpakk
Tallinn, Estonia
I will help you better understand and regulate your thoughts, emotions and behaviour.
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Laurin Angermeier
Berlin, Germany
I’m a neuroscientist and psychedelic facilitator, helping you navigate anxiety, deepen relationships, and process emotions for lasting growth. Together, we create a safe space for your healing.
Juana Temes
New York City, United States
Bilingual psychologist offering online therapy in English and Spanish for adults navigating anxiety, relationships, migration, career uncertainty, and major life transitions.
Tom Marshall
Rotterdam, Netherlands
Native English, trauma-informed counsellor supporting expats, changemakers and neurodivergent adults through anxiety, burnout, grief and life transitions — and a natural home for climate distress and poly relationships.
Ūla Vilūnaitė
Utrecht, Netherlands
I am a NIP certified psychologist and I value a holistic perspective. In my therapeutic work, I combine empathy with a grounded, honest, and direct approach. My priority is to create a safe, respectful, and open space.
Doga Arslanyilmaz
Izmir, Turkey
A space to set down what feels heavy and be met with real understanding. Together we’ll look at the patterns that keep you stuck, and open up new ways of living with more ease, connection, and authenticity.
Romi Essel
Amsterdam, Netherlands
NIP Registered Psychologist: supporting expats & young professionals with anxiety, self-esteem & relationships
Anna Kuskova
Concón, Chile
Russian/English speaking.
I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
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María Gracia Abad
Greystones, Ireland
Our sessions are a safe, non-judgmental space to freely express.
Together, let's find solutions to the problems you're facing in order to restore your well-being.
Lourenço Botelho
Lisbon, Portugal
I work with introspective adults who struggle with attachment wounds and relational patterns, helping them achieve emotional integration, and healthier relationships through depth-oriented experiential therapy.
Garrett Widener
Berlin, Germany
I place high value on examining the individual in their situation and empowering their resources to overcome and cope with the many difficulties life faces us with.
Denisa Haffmans
Bilthoven, Netherlands
Let's untangle your stories together!
Bouchra Arbaoui
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Miray Erbey
Kadıköy, Turkey
When things get hard, having someone who truly listens and understands can make a real difference. I offer a nonjudgmental space where we can work through what matters most to you.
Olga Tingstedt
Namsos, Norway
To find meaning, purpose and connection in the midst of adverse life experiences like loss, trauma, anxiety or the endless gray of everyday life.
Suzana Varga
Rotterdam, Netherlands
I partner up with clients to support them in building personally fulfilling and meaningful work experiences.
Agnes Trzak, PhD
Berlin, Germany
Kids & Adults ● Deutsch & English
● Neurodiversity-Affirmative ● ADHD ● Autism ● Emotional Regulation ● Trauma ● Burnout ● Highly Sensitive Persons ● Activist Support (incl. climate & animal activists) ● LGBTQIA*
Virginia Karavakou
Glyfada, Greece
As a Mental Health Counsellor, I help individuals grow & successfully overcome difficulties & challenges in different domains, such as relationships & work, find their meaning & purpose in life and flourish.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
