Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect with a trusted therapist who understand your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Our team of matching specialists provides you a curated list of therapists best suited to your unique needs. Learn about their expertise, background, and approach to therapy before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Cátia Antunes
Covilhã, Portugal
Listening to people always moved me. Each person has an unique story and unique lens to perceive the world. I work with Addictions & Personality disorders, Adolescents & Adults, Depression & Anxiety.
.jpg)
Melanie Künsemüller
Berlin, Germany
Auf dieser Platform möchte ich meine Expertise im psychologischen Kontext nutzen, um Menschen in schwierigen Lebenslagen zu unterstützen. Ich arbeite sehr individuell, wertschätzend, Bedürfnis- und Situationsorientiert.
Diana Calmes
Philadelphia, United States
I see my mission in helping people come closer to their inner truth and through it find more clarity and stability inside.
Thanks to extensive CBT training, I am especially effective in treating OCD and anxiety disorders
Johanna Wastlhuber
Berlin, Germany
I am offering online psychotherapy in English and German.
Archangelos Konstantinidis
Thessaloniki, Greece
I’m a seasoned psychotherapist offering deep, transformative work online—tailored for those ready to heal, grow, and connect with their authentic self.
Anna Bidna
London, United Kingdom
Jungian psychotherapist based in London, trained in Ukraine and further developing education and work in the UK. I help clients explore emotional depth, trauma, and inner transformation through analytic therapy.
Steffi Meyer
Köln, Germany
If you’re feeling overwhelmed by stress or trauma, I offer you a safe space to come to rest, reconnect with yourself, and find your inner ground again.
Elizabeth Ritchie
Bochum, Germany
I am an English-speaking professional counselor living in Germany. My mission is to help you improve your relationship with yourself, your loved ones, and to resolve emotional wounds that may be holding you back.
Rita
Madrid, Spain
An Arabic clinical psychologist based in Madrid. A REBT therapist who helps people find their emotional well being by identifying irrational beliefs & negative thoughts and learn how to manage them in a positive way.
Hendrik Hamme
Veliko Tarnovo, Bulgaria
I am a systemic therapist with a deep passion for online - therapy, online -counseling, and online - coaching for individuals, couples, and families, as well as for mental health counseling in professional contexts.
Aggeliki Ζompola
Marousi, Greece
As a professional psychologist and psychotherapist, my goal is to provide a safe and supportive environment for individuals seeking psychological guidance and empowerment. I specialize in adult counseling, individual and
Khizzer Alam
Copenhagen, Denmark
“We can not leave a place until we have arrived”
Within a supportive, grounded space, I use evidence based methods to help clients work through their emotions to find more clarity, peace and meaning.
Come as you are.
Maria Tzioni
Nicosia, Cyprus
Accredited Psychotherapist & Pscyhologist. I blend Gestalt, trauma-informed, body-based practices (breathwork, movement, mindfulness) for holistic healing. Connect mind, body & spirit for profound emotional growth.
Fiona Howie Denny
London, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Valentina Spagnesi
Dublin 8, Ireland
As a dedicated body psychotherapist, my mission is to support individuals in uncovering and embracing their authentic self.
Olena Khrystych
Vienna, Austria
English and Ukrainian-speaking psychotherapist. Psychotherapy is a journey of two and I invite you to make it together. It could be risky to open up and trust an unfamiliar person, but it is definitely worth it.
Elise Borgese
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles.
I'm available online to clients in Europe and US (PA only)
Nicole Evors
Copenhagen, Denmark
Based in the Nordics with experience from US, AU & Europe, I offer warm, online psychological support for life's challenges. In a safe space, let's explore & grow. I am dedicated to helping individuals worldwide thrive.
.JPG)
Vadim Zakharov
Brooklyn, United States
Good and meaningful life is possible through inner consent. I will help you to come to inner consent with the world, your life and your true self. I'll be with you no matter what theme you come with.
Davina Blank
Köln, Germany
In individual, couple and group sessions, I address what is important > now < always individually. This creates an important common thread that we follow in a creative, mindful and solving way...
Victoria Kertess
Berlin, Germany
Ich bin tiefenpsychologische Psychotherapeutin und biete Online-Therapie auf Selbstzahlerbasis sowie Präsenzsitzungen im Kostenerstattungsverfahren in Berlin an (https://kassenwatch.de/hinweise-fuer-patientinnen).
Andrea Hörandner
Kopenhagen, Denmark
I help individuals and expats move through overwhelm, change, and self-doubt — by slowing down, tuning in, and building lasting inner clarity through awareness and embodiment.
Carolina Mauricio
Berlin, Germany
Lacanian orientation
D Wiltshire Soares
Berlin, Germany
"It is no measure of health to be well adjusted to a profoundly sick society" Krishnamurti
Particularly welcome are lgbtqia+people, people with experience(s) of discrimination/racism, migration and neurodivergence.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
The Blog
Finding Your First Therapist: Starting Strong and Overcoming Challenges
Going to therapy for the first time or going to a new therapist is a bold step. Thus,…
The Best Alternatives to BetterHelp in 2025
When the industry of online therapy was scaled up to provide superfast matching, we lost a bit of…
