It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Johanna Perschl
Psychologist & Neuropsychologist
Augsburg, Germany
Do you feel stuck? I get that. Together, let's see how to get you "unstuck". In order to achieve that, I use elements of Acceptance & Commitment therapy, CBT and mindfulness. 10 min free introduction call.
Ken Stamper
Counsellor
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
Romi Essel
Psychologist & Counsellor
Amsterdam, Netherlands
NIP Registered Psychologist: supporting expats & young professionals with anxiety, self-esteem & relationships
Aija Sarkane
Psychotherapist & Cognitive Behavioural Therapy (CBT) Therapist
Edinburgh, United Kingdom
CBT therapist and psychotherapist helping adults and young people build confidence, self-esteem and self-belief, overcome unhelpful patterns, and work towards meaningful personal growth and change.
Ipek Gokmeral
Psychologist
Rome, Italy
Hi, I’m Ipek, a psychologist with a background in Clinical Psychology and Clinical Psychosexology. I offer support in English and Turkish to support you through the difficulties you are facing.
Mikhail Reymarov
Counselling Psychologist & Cognitive Behavioral Hypnotherapist
Antalya, Turkey
Online therapy focusing on CBT and Hypnotherapy. With over 15 years of experience, I offer compassionate guidance and a systematic approach. Book a free 15-minute session to outline your issue and unlock your next steps.
Anna Kuskova
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Concón, Chile
Russian/English speaking. I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Anna Zacharelou
Psychologist
The Hague, Netherlands
Hi, my name is Anna. I am a trilingual Psychologist, speaking Greek, English, and Italian, and offer online therapy. My aim in therapy is to see you grow, overcome struggles, and find your meaning in life.
Miia Koponen
Sex Counsellor & Relationship Coach
Helsinki, Finland
Tired of repeating the same dating patterns? Struggling with intimacy or desire in your relationship? I help individuals and couples understand what's keeping them stuck and find new ways to connect.
Emiliya Tsaneva
Gestalt Psychotherapist & Psychologist
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Marie Schild
Psychologist & Couples Counsellor
Berlin, Germany
Nature-published M.Sc. psychologist and systemic therapist working with individuals and couples. I specialise in relationships to the self and others. Attachment- and neurodivergence-informed.
Eldina Sonnenholzner
Non-medical Practitioner for Psychotherapy
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie) I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Mila Svatukha
Psychologist
Kraków, Poland
I work with adults experiencing complex trauma, CPTSD, and compulsive sexual behavior, including problematic pornography use. My primary approach is schema therapy, complemented by CBT and ACT.
Marc D Ritter
Psychologist
Munich, Germany
As a therapist for expats and digital nomads in Europe, I'll help you overcome challenges by uncovering deep-rooted struggles and transforming unconscious thoughts to build a more meaningful, authentic life.
Simon Karim
Coach & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I accompany people through their change processes with clarity and sensitivity – as an authentic, sincere and warm counterpart. 🔵 Pick a free 45 Min. clarity-call with me.
Aslı Çiftçi
Neuropsychologist
Amsterdam, Netherlands
Passionate neuropsychologist with an MSc, crafting personalized treatments. Let's uncover your path to happiness, health, and stability in this journey we call life.
Mattaya Parker
Psychologist & EMDR Counsellor
The Hague, Netherlands
I am a Canadian counselling professional based in the Netherlands, specializing in EMDR therapy for trauma, anxiety, and addiction, while also supporting clients worldwide through personalized counselling.
Demetra Korogiannou
Neuropsychologist & Existential Counsellor
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Sonja Junkers
Systemic Therapist
Berlin, Germany
Life is not the way it's supposed to be, it's the way it is. The way you cope with that is what makes the difference. (Virginia Satir)
Athina Skondra
Psychologist
Athens, Greece
Greek Psychologist specialising in Relational Psychoanalysis and Cognitive Analytic Therapy (CAT). I offer psychotherapy to adults in English and Greek, online and in person, including expats and international clients.
Dr John Sorensen
Clinical Psychologist
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Dipl.-Psych. Maria Kluger
Psychologist & Psychodynamic Counsellor
Halle, Germany
Do you feel tension, anxiety, sadness or insecurity for longterm? Write me a short line. We will get to know each other and talk about it. I am here for you, listening and asking questions. For you to feel better soon.
Sarah Turc
Psychologist
The Hague, Netherlands
Compassionate psychologist who listens deeply and works alongside you, using evidence based tools to manage symptoms, work towards emotional healing and challenge patterns that are not longer helpful.
Katharina Buchholz
Cognitive Behavioural Therapy (CBT) Psychotherapist
Berlin, Germany
I'm an English and German speaking Clinical Psychologist. I specialize in treatment of depression, trauma, anxiety, attachment disorders, grief and major life adjustments.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions