Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
James Harrison
Oakland, United States
As long as we think the thoughts we have always thought, with the frequency with which we have thought them, and as unconsciously, our lives and our relationships can never consistently improve... Henry Grayson
Luciana Canivare
Berlin, Germany
Psicóloga especializada en clínica y adicciones. Trabajo con orientación psicoanalítica, online o en Berlín
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Psicologa specializzata in clinica e dipendenze. Lavoro con orientamento psicoanalitico, online o a Berlino.
Felix M.
London, United Kingdom
Psychodynamic Counsellor/Therapist (MBACP) working online with individuals navigating personal, relational, or work-related challenges across the UK and internationally.
Archangelos Konstantinidis
Thessaloniki, Greece
I’m a seasoned psychotherapist offering deep, transformative work online—tailored for those ready to heal, grow, and connect with their authentic self.
Chelsea McFarland
Amsterdam, Netherlands
Dedicated and compassionate School Psychologist with a deep commitment to supporting the academic, social, and emotional well-being of children.
Max Gadow
Berlin, Germany
Ich bin Heilpraktiker für Psychotherapie mit dem Schwerpunkt auf systemischer und traumasensibler Therapie und Beratung.
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I am a non-medical practitioner for psychotherapy with a focus on systemic and trauma therapy.
Benjamin Stein
Berlin, Germany
My approach is deeply rooted in a genuine passion for helping others. I work with calmness and thoroughness, offering individualized, transparent, and solution-oriented support tailored to each person's needs.
Aistė Ryvers
Ghent, Belgium
I offer a compassionate and safe space for you to unpack your feelings and to heal. I feel very passionate about helping you to live a happier and a more fulfilled life.
Ilya Kulagin
Barcelona, Spain
Medical doctor by training and CBT psychotherapist, I offer online consultations in English and Russian. I primarily work with anxiety disorders, depression, trauma, and interpersonal challenges.
Mihaela Calin
Amsterdam, Netherlands
Feeling overwhelmed? You’re not alone. Together, we can make sense of what you're going through. I’ll help you gain the skills to navigate life’s inner and outer challenges, saving you time, energy and emotional strain.
Malak Niakan
London, United Kingdom
Integrative counsellor& clinical Supervisor,EMDR therapist, Couple practitioner. Warm and caring with 18 years of experience. In depth work and lots of intractions.
Mihaela Thuring
Antwerp, Belgium
I am an expat clinical psychologist and psychotherapist fluent in English, recognized in Belgium and Romania. My background enables a holistic approach, utilizing diverse psychotherapy methods for clients' unique needs.
Inji Refaat
Cairo, Egypt
Counseling Psychologist blending CBT & mindfulness to support anxiety, stress & emotional clarity with holistic, client-centered care.
Connie Holler
Stuttgart, Germany
Hello! I am Connie, a systemic consultant with many years of professional experience. In the online setting, I offer you support in your personal development and with challenges of all kinds.
Hattie Appleby
Oviedo, Spain
I am a native English speaking counsellor who provides a compassionate presence, someone you can trust to accept you without judgement, leaving you free to explore your vulnerabilities and strengths.
Laura Natz
Berlin, Germany
We reflect on patterns, negative beliefs and explore your dynamics with curiosity. I work live or digitally in Berlin in English and German.
Thomas Michatsch
Berlin, Germany
Ich arbeite mit Somatic Experiencing zur Regulation des Nervensystems und/oder mit Struktureller Integration um chronische bzw. akute Verspannungen, Schmerzen & Fehlhaltungen aufzulösen.
Johanna Perschl
Augsburg, Germany
Do you feel stuck? I get that. Together, let's see how to get you "unstuck". In order to achieve that, I use elements of Acceptance & Commitment therapy, CBT and mindfulness. 10 min free introduction call.
Corinna Blits
Granadilla de Abona, Spain
Als Familien-/Traumatherpeutin, Heilpraktikerin für Psychotherapie begleite ich seit über 15 Jahren Menschen in herausfordernden Lebensphasen. Was mir wichtig ist: eine respektvolle Haltung mit dem Fokus auf Lösungen.
João Leite
Porto, Portugal
I am a person-centered psychologist working from Portugal, with experience in issues related to relationships, gender, and sexuality, having worked in varied settings with different aims and target audiences.
Chelsey McGovern
Berlin, Germany
ENG & 日本語 -Berlin, Germany.
Using mindfulness-based cognitive approaches for mental health counseling. Neurodiversity affirming & informed. When possible we can incorporate expressive arts, yoga, and ecological practice
Elizabeth Becker
Berlin, Germany
Whether you're dealing with past trauma, current stressors, or a general sense of disconnection, I am committed to guiding you toward greater understanding, healing, and a renewed sense of balance.
Athina Skondra
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
Britta Bielenberg
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
