It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Chelsey McGovern
Counsellor
Berlin, Germany
ENG & 日本語 -Berlin, Germany. Using mindfulness-based cognitive approaches for mental health counseling. Neurodiversity affirming & informed. When possible we can incorporate expressive arts, yoga, and ecological practice
Stefania
Counsellor
Amsterdam, Netherlands
Multicultural clinical psychologist offering trauma-informed, expressive, and holistic therapy. I help clients reclaim their voice, body, and story in a safe, stigma-free space for growth and healing.
Cas Hebbink
Psychological Counsellor & Supervisor
Amsterdam, Netherlands
Mental health support should be accessible to everyone! We offer supervised counselling sessions from €30/session plus 50% off on your first 5 sessions to start the process and feel if we match. Learn more below 👇
Michelle Leahy
Non-medical Practitioner for Psychotherapy & Psychologist
Kaufbeuren, Germany
As a psychologist and therapist I am experienced and dedicated in supporting and guiding clients through different levels of crisis or depressive, anxious episodes, using high levels of regard, respect and acceptance.
Alireza Tarikhi
Clinical Psychologist
Berlin, Germany
As a licensed clinical psychologist (BDP and APA member) and a neuroscientist with 18+ years of experience, I am passionate about helping people to navigate challenges and reach their full potential.
Alon Dinur
Couples Therapist & Psychologist
Berlin, Germany
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships
Facundo Illobre
Psychologist
Colchester, United Kingdom
I'm a psychotherapist and university lecturer, currently working online. I specialise in Schema Therapy, Experiential Psychotherapy and Jungian Psychology. I offer psychotherapy sessions in both English and Spanish.
Pedro Ferreira Gomes
Clinical and Health Psychologist
Porto, Portugal
I help you understand your inner tides. Clinical psychologist with a psychoanalytic approach. Focused on meaningful and last long changes.
Katharina Maria Ippisch
Psychosocial Counsellor & Relationship Coach
Vienna, Austria
Ich arbeite nach der Personzentrierter Traumatherapie nach Carl Rogers mit Fokus auf Bindungs - & Beziehungstrauma und Atemarbeit. Ich begleite Menschen dabei, sich mit ihren Gefühlen und inneren Wahrheit zu verbinden.
Amanda Mauro
Psychologist & Counselling Psychologist
The Hague, Netherlands
I put focus on learning to understand and work with the body and nervous system, so we can respond (instead of react) in moments of high stress, when triggered, and exploring/ healing core beliefs.
Julika Sophia Meier
Neuropsychologist & EMDR Counsellor
Cologne, Germany
Evidence-based practices are essential to my work. That is why I combine elements from bilateral stimulation techniques, somatic theories and ego-state therapy.
Dr. Ednei Soares
Psychoanalyst & Psychologist
Spanbroek, Netherlands
I am a Brazilian qualified clinical psychologist with 17 years of experience in Europe and South America. I have a fluent command of both English and French, and a PhD in Psychology.
Layla Voll Collins
Counsellor
Frankfurt, Germany
I help expats and professionals manage anxiety, stress, and overwhelming thoughts so they can feel more grounded, confident, and in control of their lives.
Shawn Richard
Counsellor
Berlin, Germany
Guiding you through life’s challenges with mindfulness and compassion. Specializing in anxiety, transitions, and improving relationships. Hold Masters Degree in Integral Counseling Psychology (San Francisco).
Felix M.
Psychodynamic Counsellor & Psychodynamic Psychotherapist
London, United Kingdom
Psychodynamic Counsellor/Therapist (MBACP) offering online therapy to individuals experiencing personal, relational, and work-related challenges.
Kahturah Hodsman-Ferguson
Integrative Psychotherapist & Psychotherapist
London, United Kingdom
I’m an English speaking therapist from Canada, offering confidential online sessions. I’m here to support you in exploring the areas of your life you want to focus on. Your enquiry into working together is welcome!
Silan Derin
Psychoanalyst in training & Clinical Psychologist
Berlin, Germany
My role for your journey is to create and encourage a non-judgmental, safe space for you to explore and discover yourself freely. My approach is psychodynamic, somatic focused and trauma informed.
Karolin Horn
Integrative Therapist & Hypnotherapist
Berlin, Germany
I support human beings who have been thrown off their path by chronical illness and trauma to regain their strength and take back influence in their journey in life.
Niels Kurvin
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Berlin, Germany
True quote by Gabor Maté: You can’t jump to the end of healing. - Just don’t wait too long to celebrate, either. I’d be glad to join in on your path to new perspectives. With time, space and highly effective methods.
Swantje Rummel
Non-medical Practitioner for Psychotherapy & Couples Therapist
Berlin, Germany
I’m Heilpraktikerin for Psychotherapy, a couple and family therapist, and a coach. Put differently: I support people in navigating their relationships— with themselves, within their partnerships and families.
Mihai Diaconescu
Existential Psychotherapist & Couples Psychotherapist
London, United Kingdom
I work with people who feel overwhelmed, exhausted, uncertain or stuck, offering existential, embodied, and relational therapy that helps them realign with a sense of safety, belonging, authenticity, freedom and meaning.
Inês Teixeira de Matos
Psychologist
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
Anna Bruk
Existential Counsellor
Cascais, Portugal
I offer a genuine, supportive space in therapy to help face life’s challenges and find a path forward.
Carol Santos
Counsellor
Lisbon, Portugal
As a therapist, I help individuals navigate complex emotional and behavioral challenges, utilizing evidence-based techniques to foster resilience, personal growth, and improved mental health.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions