It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Kateryna Ignatieva
Psychologist & Psychological Counsellor
Kyiv, Ukraine
Clinical Psychologist (MSc, France). Specialized in Freudian & Lacanian therapy for expats. Helping with relationships, identity, and migration stress. Online.
Niels Kurvin
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Berlin, Germany
True quote by Gabor Maté: You can’t jump to the end of healing. - Just don’t wait too long to celebrate, either. I’d be glad to join in on your path to new perspectives. With time, space and highly effective methods.
Nikolina Smith
Counsellor
Berlin, Germany
As a systemic therapist, I specialize in helping both couples and individuals overcome barriers, activate their resources, and strengthen harmonious connections to navigate life's challenges more effectively.
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Emma Mackintosh
Cognitive Behavioural Therapy (CBT) Therapist
Bordeaux, France
Integrative Cognitive Behavioural Psychotherapist based between Bordeaux + London. Here to support you, to figure out what you need and want and move towards a better life.
Anja Jodeit
Psychologist
Bochum, Germany
Als Diplom-Psychologin mit über 20 Jahren Erfahrung in psychologischer Einzelberatung begleite ich Menschen durch schwierige Lebensphasen, von Suchtproblematiken über berufliche Neuorientierung bis zu spirituellen Krisen
Kahturah Hodsman-Ferguson
Integrative Psychotherapist & Psychotherapist
London, United Kingdom
I’m an English speaking psychotherapist from Canada, offering confidential online sessions. I’m here to support you in exploring the areas of your life you want to focus on. Your enquiry into working together is welcome!
Max Gadow
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Berlin, Germany
I am a non-medical practitioner for psychotherapy with a focus on systemic and trauma therapy.
Robert Ian Kibet Ouko Babu
Person-Centred Counsellor
Athens, Greece
My approach is open and respectful, providing a safe and supportive space where clients are truly heard and can explore their concerns at a pace that feels comfortable to them.
Delyan Kirov
Psychologist
Sofia, Bulgaria
I support people facing anxiety, stress and personal challenges of all sorts. I take a professional but warm approach to sessions, working together with clients to establish change that actually sticks. LGBTQ+ friendly
Eldina Sonnenholzner
Non-medical Practitioner for Psychotherapy
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie) I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Elena Hutter
Psychologist & Systemic Counsellor
Hadamar, Germany
In meiner Arbeit geht es um nichts Geringeres als um Deine Stabilität und Freiheit: Die Freiheit, das zu fühlen und auszusprechen, was im Moment wirklich da ist. Nicht das, was sein sollte oder erwartet wird.
Olesia Bobruiko
Psychologist & Cognitive Behavioural Therapy (CBT) Counsellor
Virum, Denmark
I help people facing anxiety, burnout, self-criticism, or relationship challenges feel heard, understand what’s holding them back, and take practical steps toward greater calm, confidence, and meaningful connection.
Ana Zore Grmek (Mag.pth.)
Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Maciej Piotr Ślęczka
Integrative Counsellor & Psychologist
Warsaw, Poland
Integral Therapist with a background in cognitive science, helping people cultivate self-awareness, emotional intelligence, and inner coherence through empathy, authentic connection, and consciousness practices.
Oguzhan Sezer
Psychotherapist & Psychoanalyst
Vienna, Austria
You are feeling lost, stuck or uninspired; have the feeling that nothing works. Then maybe it's a good time to start talking to someone about it. Being able to inspire others could come as a side effect.
Camilla Conroy Bedoya
Psychologist
Rotterdam, Netherlands
NIP & SKJ registered psychologist offering online therapy in English, Spanish & Italian. I work with adolescents, and adults on anxiety, burnout, expat adjustment & neurodevelopmental challenges. Free 30-min intake
Laura Clair Kowalczyk
Gestalt Therapist & Psychologist
Berlin, Germany
Psychologist (M.A) , Gestalt-therapist, Heilpraktiker für Psychotherapie My website: https://english-speaking-therapist.com
Mariam Torosyan
Clinical Psychologist
Yerevan, Armenia
MSc Honors in Clinical Psychology and Psychotherapy Main study areas include Psychoanalysis, Analytical psychotherapy, CBT, Sexual issues caused by psychological conditions, relationships, grief.
Karolina Oling
Psychologist
Dresden, Germany
You’ve done the work. You know yourself well. But something still isn’t working. Let’s look deeper, understand the patterns, and create meaningful change.
Ricarda Freundt
Couples Therapist & Supervisor
Berlin, Germany
Ich begleite Menschen, wenn etwas in ihren Beziehungen oder in ihnen selbst nicht mehr so für sie passt, wie bisher. Wir schauen gemeinsam, was gerade passiert und wie Veränderung möglich sein kann.
Emmi Susi
Psychologist
Helsinki, Finland
A deeper approach to mental wellbeing — exploring the interplay between thoughts & emotions, relationships, biology & genetics, alongside women’s health. Personalised insights and strategies to help you move forward. ✧
Lisa Gianandrea
Psychological Counsellor & EMDR Counsellor
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity. My style is compassionate, trauma-informed, and totally judgment-free.
Jole Berlage-Buccellati
Integrative Psychotherapist & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
Are you looking for trauma-informed coaching or short-term therapy? Are you highly-sensitive and need support? Traumatic experiences deeply affect our ability to thrive and enjoy life. English and German.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions