Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect with a trusted therapist who understand your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Our team of matching specialists provides you a curated list of therapists best suited to your unique needs. Learn about their expertise, background, and approach to therapy before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Kirsty
Prague, Czechia
Counselor, experienced in working with expats. Specialty areas include relationship difficulties; career challenges; social anxiety; perfectionism; and mild anxiety and depression.
İrfan Darcan
Istanbul, Turkey
In my work, I aim to increase the emotional intelligence of my clients, showing them how to embrace their "demons", as there is no such thing as a bad emotion.
Jan Müller-Popkes
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Maxi Juliana Kirchhoff
Berlin, Germany
Clinical Psychologist (M.Sc.) and Psychotherapist in training (behavioral therapy)
Kamilla Lurie
Copenhagen, Denmark
I am a psychoanalytic psychotherapist from eastern Ukraine, based in Copenhagen. I am working preferably with russian and ukrainian speaking expats and refugees.
Marina Sarli
The Hague, Netherlands
As an expat psychologist, I aim to integrate my personal experience and professional knowledge to foster a safe and supportive space and help you navigate life's transitions and build a more meaningful life.
Glen Gibson
London, United Kingdom
Working at your own pace I aim to bring clarity, creativity and sensitivity to my work with warmth, humour and maturity, with my passionate beliefs of self-determination, self-empowerment and self-responsibility.
Mehrnoush Ahmadi
Berlin, Germany
We possess an intact cores that is compassionate, courageous and calm. Some experiences in our life overload our capacity to cope and cause this core to eclipse. My role is to help you rediscover this core.
Khizzer Alam
Copenhagen, Denmark
“We can not leave a place until we have arrived”
Within a supportive, grounded space, I use evidence based methods to help clients work through their emotions to find more clarity, peace and meaning.
Come as you are.
Dariia Milinchuk
Amsterdam, Netherlands
I am a Ukrainian certified EFT couple therapist and psychoanalyst, based in Amsterdam.
Carol Santos
Lisbon, Portugal
As a therapist, I help individuals navigate complex emotional and behavioral challenges, utilizing evidence-based techniques to foster resilience, personal growth, and improved mental health.
Alina Telea
Bucharest, Romania
I have worked with people for many years, helping them discover their true stories, wounds, and dreams. Let's explore what changes your story needs to become a fairytale.
Sofia Protopapa
Voula, Greece
A Clinical Mental Health Counselor, Supervisor, Career Counselor. I support Greek expats with stress, burnout, social anxiety, public speaking anxiety. I supervise therapists
Vera Butunas
Marbella, Spain
Hello! I'm a Russian/English speaking Counselling Psychologist based in Spain. Working with individual adults I create safe and empathic space to explore their thoughts, emotions, and existential concerns.
Fiona Howie Denny
London, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Yu-Han Chen
London, United Kingdom
I am a Jungian approach psychotherapist based in Taipei, specialising in working with adults who have trauma-related backgrounds, particularly those stemming from childhood experiences and family of origin issues.
Fiona Walsh
Berlin, Germany
LGBTQIA+🏳️🌈 therapist with over 20 years experience in counselling & psychotherapy.
I offer a nurturing space, enabling healing & growth by accessing your core resources & identifying negative scripts & behaviours.
Elaine Macha
Amsterdam, Netherlands
I am a UK registered Counsellor & Psychotherapist with the BACP, (NL Psychologist). I have extensive experience in working with adults and teenagers dealing with anxiety, unprocessed trauma and self-esteem.
Anna Kruse
Berlin, Germany
Als Heilprakt. für Psychotherapie, Tanztherapeutin, Gestalttherapeutin und System. Coach begleite ich insbesondere Frauen dabei, wieder mehr Lebenslust, Selbstvertrauen & Sinnhaftigkeit in ihrem Leben wiederzufinden.
Rita
Madrid, Spain
An Arabic clinical psychologist based in Madrid. A REBT therapist who helps people find their emotional well being by identifying irrational beliefs & negative thoughts and learn how to manage them in a positive way.
Tanya Master
Berlin, Germany
If you’ve done years of self-inquiry, therapy, or personal development but still feel stuck or caught in something deeper, this space is for you.
Irina Petreanu
Bucharest, Romania
I am a multidisciplinary psychotherapist whose work focuses on trauma and art related practices.
/ Free intro call \
/ Currently offering in nature somatic therapy sessions & somatic movement \
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Claudia Elisabetta Muccinelli
Sesto San Giovanni, Italy
I'm an Italian and English-speaking psychologist in Italy; I'm passionate about my job and about the possibility to help people to find their way out of difficult life situations.
Anna Maria Todorova
London, United Kingdom
I offer customized virtual therapy sessions aimed at empowering clients to build resilience, self-awareness, and overall well-being. Utilizing mindfulness, cognitive-behavioral strategies, I foster sustainable growth.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
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