Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Denisa Haffmans
Bilthoven, Netherlands
Let's untangle your stories together!
Lisa Malmheden
Berlin, Germany
I offer gentle, depth-oriented counselling for people navigating difficult emotions, life transitions, and the bigger questions that come with being human.
Christina Kalampouka
Leiden, Netherlands
I am a psychologist (Clinical Psychology MA) and lecturer at Leiden University My focus lies on anxiety, depression, ADHD, interpersonal and emotional difficulties, burnout, and repeated negative life patterns.
Caroline Rosa
Rotterdam, Netherlands
PT-BR/ENG-speaking. Psychologist/Counsellor with online sessions based on ACT & DBT. I help you deal with anxiety differently, using a compassionate, trauma-informed, and justice-informed approach
Udo Rottmann
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Emīls Ūdris
Riga, Latvia
I find that therapeutic process creates a safe space where inner experience, relationships, and emotional patterns can be explored at one’s own pace.
Fiona Howie Denny
Bicester, United Kingdom
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
Charlotte (Qiaochu) Hu
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Elise Borgese
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles.
I'm available online to clients and in person in Copenhagen.
Marina Kostiuchenko
Moscow, Russia
Many clients come to me feeling overwhelmed by anxiety, self-doubt, relationship stress, or life changes. They want to feel calmer, more confident, and understood. Therapy can be where change begins.
Oguzhan Sezer
Vienna, Austria
You are feeling lost, stuck or uninspired; have the feeling that nothing works. Then maybe it's a good time to start talking to someone about it. Being able to inspire others could come as a side effect.
Niels Kurvin
Berlin, Germany
True quote by Gabor Maté: You can’t jump to the end of healing. - Just don’t wait too long to celebrate, either. I’d be glad to join in on your path to new perspectives. With time, space and highly effective methods.
Graeme Galton
London, United Kingdom
Offering attachment-based therapy for relationship and family issues, anxiety, depression, trauma, stress, issues arising from ADHD. Originally from Australia, now based in London.
Raffaella Silvana Papa
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Mariana Sennfelt
Cascais, Portugal
My practice is grounded in a person centered and systemic approach, empathy, presence, and collaboration — offering a safe, non-judgmental space where we explore what’s behind your emotions, patterns, and relationships.
Yuval Fater
Berlin, Germany
On the outside, you keep functioning. On the inside, you suffer from a struggle that repeats itself and is exhausting. If the weight costs your peace, let's fix the roots to reach relief and move to clarity.
Maria Clara Pimenta
Amsterdam, Netherlands
Therapy is a space for awareness, to gently meet your inner world, ease pain, and make room for calm, connection, and healthier ways of being. A step toward less suffering and more wholeness, a step we’ll take together.
Giordano de Miranda
Amsterdam, Netherlands
I aim to make people feel heard and understood as we work together to overcome life’s difficulties. My person-centered approach focuses on building insight, resilience, and self-compassion.
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María Gracia Abad
Greystones, Ireland
Our sessions are a safe, non-judgmental space to freely express.
Together, let's find solutions to the problems you're facing in order to restore your well-being.
Carolin Kleinmann
Berlin, Germany
As a trauma-informed practitioner, I support you in working through stress, trauma, life transitions, and relationship patterns while strengthening self-regulation and reconnecting with your body and inner resources.
Andrea Probst
Munich, Germany
Our well-being and mental health is the filter through which we see the world - its the biggest impact on our life quality. I dedicated my life to working towards a better, conscious life - for my clients and myself.
Ekaterina Guzha
Cape Town, South Africa
I am a psychologist with Ms in Psychology and Ph.D in Philosophy. I offer both in-depth long-term therapy and short-term focus support. My approach is grounded in both psychological research and philosophical reflection.
Bibiana Jordan
Amsterdam, Netherlands
Do you feel like something just isn’t right? Are you stuck in the same arguments with your partner, or curious why certain things trigger you? I can help, using an evidence-based and holistic approach!
Sol Gonzalez
Aoba, Sendai, Japan
I use ACT and RO-DBT to create a safe, non-judgmental space where we can explore what you're going through and find ways forward that feel true to you.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
