It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Georgiana Darau
Counsellor & Integrative Therapist
Athens, Greece
Therapy with me is about understanding yourself at a deeper level and developing the inner resources to navigate life with greater clarity and self-trust.
Anna Kruse
Gestalt Therapist & Dance and Movement Therapist
Berlin, Germany
Als Heilprakt. für Psychotherapie, Gestalttherapeutin, Tanztherapeutin & Systemische Beraterin/Coach begleite ich dich in Form von Einzeltherapie oder euch in Form von Paartherapie.
Silke Brueggemann
Psychologist & Systemic Counsellor
Constance, Germany
I am a spiritual psychologist: in my understanding, a human being is more than what psychology can capture. At the same time, spirituality without being grounded in one’s lived reality is of little help.
Anuj Mukherjee
Counsellor
Singapore, Singapore
I primarily work with ADHD, neurodivergence, expat/immigrant issues, work/academic challenges, & stress. I engage with your whole being--mind, body, & breath.
Alexandra Kotsi
Clinical Psychologist
Athens, Greece
Real change develops gradually through time, space and trust. Psychotherapy provides a safe, non-judgmental environment for self-exploration. Within this process, greater self-understanding and lasting change can emerge.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Nofar Danieli
Clinical Psychologist & Psychological Counsellor
Berlin, Germany
Psychologist (M.A. in Clinical Psychology) | Psychological Counseling | Online | Hebrew & English
Rashid Seruddin
Psychologist & Counsellor
Leiden, Netherlands
I’m Rashid (ARMS), a licensed therapist using CBT, DBT, and motivational therapy to support growth. I offer a safe space to explore, heal, and reconnect with your strengths and authentic self.
Laura Wicke
Integrative Counsellor & Non-medical Practitioner for Psychotherapy
Hamburg, Germany
Ich biete Integrative Psychotherapie auf Deutsch, Englisch und Spanisch an, mit Fokus auf kognitiver Verhaltenstherapie. Mein Ansatz ist stets lösungsorientiert und meine Arbeit soll als "Hilfe zur Selbsthilfe" dienen.
Ekaterina Tokareva
Psychoanalytic Counsellor & Psychodynamic Counsellor
Novi Sad, Serbia
Russian-speaking psychoanalytic therapist helping expats navigate relocation, anxiety, and identity shifts. Providing a safe, deep space to explore your inner world and create lasting change.
Stefano Marcucci
Clinical Psychologist & Counsellor
Berlin, Germany
I'm here to listen to you and understand the life circumstances that have led you to your challenging situation. I will support you in discovering your potential and finding your own path to wellbeing.
Anastasia Gkonti
Psychological Counsellor & Integrative Counsellor
Berlin, Germany
My approach is integrative, which means that I draw from different therapeutic models, (i.e. psychodynamic, relational, person-centred, trauma-informed) in order to support my work with you.
Manuela Monti
Clinical Psychologist & Psychodynamic Counsellor
Berlin, Germany
I am a recognized accredited psychologist and psychotherapist working with adults, adolescents and institutions on life challenges, changes and transitions. Consultations in Portuguese, German, English and Spanish
Hattie Appleby
Counsellor & Supervisor
Oviedo, Spain
I am a native English speaking counsellor who provides a compassionate presence, someone you can trust to accept you without judgement, leaving you free to explore your vulnerabilities and strengths.
Udo Rottmann
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Aysun Yildirim
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
Queer, multicultural psychologist & artist offering an integrative, non-diagnostic online space to explore your inner dynamics and relationship patterns beyond labels, while fostering autonomy and well-being on eye-level
Ricarda Freundt
Couples Therapist & Supervisor
Berlin, Germany
Ich begleite Menschen, wenn etwas in ihren Beziehungen oder in ihnen selbst nicht mehr so für sie passt, wie bisher. Wir schauen gemeinsam, was gerade passiert und wie Veränderung möglich sein kann.
Katharina Trachte
Psychologist & Psychotherapist
Berlin, Germany
Als klinische Psychologin biete ich fundierte ADHS-Diagnostik für Erwachsene, Diagnostik psychischer Erkrankungen sowie psychologische Einzelberatung an.
Nefeli Louizou
Clinical Psychologist
Berlin, Germany
As a psychodynamically focused psychologist, my focus is to create a safe and containing space where individuals can address their psychological challenges and delve into the exploration of their inner selves.
Yuri Disaró Amado
Psychoanalyst & Psychologist
Florianópolis, Brazil
Psychoanalyst with 18 years of practice, licensed physician and psychologist. Specialized in Freudian/Lacanian psychoanalysis to help you address psychological suffering beyond diagnostic labels.
Gökçenur Hazinedar
Psychological Counsellor & Family Counsellor
Berlin, Germany
Psychological Counselor & Relationship and Family Counselor. I support individuals and relationships navigating life transitions, stress and burnout, communication and conflict, identity questions, and meaning-making.
Oleksii Tkachenko
Gestalt Psychotherapist & Psychologist
Kyiv, Ukraine
I offer my services for mutual exploration with a grounding in partnership, helping you embrace self-compassion, navigate shame, explore identity and existential questions, strengthen relationships, and overcome fears.
Rita Chnais
Psychologist & Counselling Psychologist
Madrid, Spain
An Arabic clinical psychologist based in Madrid. A REBT therapist who helps people find their emotional well being by identifying irrational beliefs & negative thoughts and learn how to manage them in a positive way.
Annette Smith
Counsellor
Portland, United States
As a holistic counselor, I work with adults who are seeking relief, clarity, and meaning in their lives. Whether it's life transitions or in need of clarity, I honor each individual's meaning-making process.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions