Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
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Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Selin Ozuslu
Amsterdam, Netherlands
I provide a supportive, non-judgmental space providing a space where you can feel truly heard. I’ll do everything I can to help—adapting, exploring different approaches, and finding what truly works for you.
Niels Kurvin
Berlin, Germany
True quote by Gabor Maté: You can’t jump to the end of healing. - Just don’t wait too long to celebrate, either. I’d be glad to join in on your path to new perspectives. With time, space and highly effective methods.
Ólöf Dröfn Eggertsdóttir
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Abtin Kheradmandi
Berlin, Germany
I’m a counselor using CBT and ACT to support clients with anxiety, trauma, burnout, and personal growth. My sessions are compassionate, practical, and tailored to your needs. I support you in feeling better.
Elise Borgese
Copenhagen, Denmark
Hello, I am a licensed clinical counsellor using cognitive behavioral methods to help you navigate life's obstacles.
I'm available online to clients and in person in Copenhagen.
Tanya Master
Berlin, Germany
For high-performing professionals who understand their patterns but still feel stuck. Somatic, IFS-informed sessions working with your nervous system responses, not just your thoughts.
Inês Teixeira de Matos
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
Johanna Penn
Berlin, Germany
Beziehungsmuster verstehen und neue Wege entwickeln
Johanne Schwensen
Copenhagen, Denmark
I've found that narrative strategies and ACT tools tailored to your specific needs, works best in helping you build a more compassionate relationship with difficult experiences, so you can do what matters.
Claudia Montanez
Ulm, Germany
I help capable, thoughtful adults who are outwardly managing but inwardly struggling—burned out, stuck, or overwhelmed. My approach is warm, collaborative, and shaped by 20 years of cross-cultural experience.
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Dr. Fabiano Zamel
Campo Bom, Brazil
I’m a Medical Doctor, licensed in Spain and in Brazil, with specialization in Psychiatry, and I provide online psychiatric medical consultations throughout the entire European Union.
Julius Vaerst
Hamburg, Germany
I support adults through online therapy in gaining a deeper understanding of their emotions, relationship patterns, and distressing symptoms, helping them create meaningful and lasting change.
Francesca Sciandra
Bristol, United Kingdom
Integrative counsellor working with individuals and couples addressing relational patterns, attachment dynamics, anxiety, developmental trauma, and concerns that persist despite insight, effort, or previous therapy.
Mihai Diaconescu
London, United Kingdom
If you feel emotionally overwhelmed, exhausted, uncertain or stuck, I'm offering existential, embodied, and relational therapy that helps you realign with a sense of safety, belonging, authenticity, freedom and meaning.
Maria João Boléo
Lisbon, Portugal
Hi! I'm Maria, I'm a Portuguese therapist, and I also speak English fluently. I'm very passionate about what I do, I love meeting new people and helping them move towards a happier and more fulfilled future.
Joanna Bunikowska
Joensuu, Finland
I’m a psychologist (MSc) trained in ACT, helping adults feeling stuck—overwhelmed, stressed, managing ADHD, or coping with trauma—build practical skills, find meaning and direction, and connect with what truly matters.
Deryal Yuksel
Istanbul, Turkey
I am a Clinical Psychologist and Art Therapist with extensive experience in both the United States and Turkey. My practice integrates psychodynamic psychotherapy with creative art therapy techniques.
Judith Strieder
Berlin, Germany
Ich bin ausgebildete Psychologin und Supervisorin und Coach (i.A.) aus Berlin. Mir ist die Arbeit auf Augenhöhe und in guter Beziehung zueinander sowie
Diskriminierungssensibilität wichtig.
Mariana Amat
Barcelona, Spain
I’m a dedicated Licensed Clinical Psychologist with a contemporary and holistic approach. While my professional recognition process is being completed in Spain, I’m currently practising as a Psychological Counsellor.
Anastasia Rudashevsky
Berlin, Germany
This therapy is not for everyone.
Honest, high-intensity work for those seeking more than symptom relief. It requires time and commitment, yet offers something increasingly rare:
a real, sustained therapeutic bond.
Rae Fuqua
Aurora, United States
I'm a Black and Queer therapist that is passionate about supporting expats in their journey to establishing a new home: both physically and within themselves
Victoria Ksendzovsky
Vienna, Austria
Psychotherapist in training in Vienna. My work focuses on unconscious processes, early experiences, and recurring patterns, helping you gain insight, awareness, and emotional clarity.
Marique van Heerden
Amsterdam, Netherlands
As a counselling psychologist, I don't hide behind clinical jargon or neutrality; instead, I meet clients as human beings who don’t need fixing, but space to feel, question, unravel, and rebuild.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
