Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching
I just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Ksenia Bachinskaia
Counsellor
Tbilisi, Georgia
Trauma- and body-oriented work based on analysis.
Silke Brueggemann
Psychologist & Systemic Counsellor
Constance, Germany
I am a spiritual psychologist: in my understanding, a human being is more than what psychology can capture. At the same time, spirituality without being grounded in one’s lived reality is of little help.
Söhnke Twardzik
Non-medical Practitioner for Psychotherapy & Systemic Coach
Hamburg, Germany
Ich verbinde in meiner psychotherapeutischen Arbeit Methoden aus der klientenzentrierten Therapie, dem NLP sowie der Arbeit an der biografischen Geschichte mit dem integrativen und systemischen Ansatz.
Kruno Cordas
Psychotherapist & Psychodynamic Psychotherapist
Athens, Greece
🌿 Let’s work at your pace to understand what is happening—and why. Healing takes courage, but you aren’t alone. Feel free to reach out.
✨ FREE Initial Session
Francesca Sciandra
Counsellor
Bristol, United Kingdom
Integrative counsellor working with individuals and couples addressing relational patterns, attachment dynamics, anxiety, developmental trauma, and concerns that persist despite insight, effort, or previous therapy.
Anton Freund
Counsellor & Psychotherapist in training
Hamburg, Germany
I am a clinical psychologist and therapist i. t. offering emotion focused counselling. I seek to create a warm and compassionate space to help you understand and overcome emotional, relationship and vocational struggles.
Max Gadow
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Berlin, Germany
I am a non-medical practitioner for psychotherapy with a focus on systemic and trauma therapy.
Cas Hebbink
Integrative Counsellor & Supervisor
Amsterdam, Netherlands
Whether you're looking for quality support at €30/session or an intensive therapy process to finally overcome pervasive life-long patterns, I've got you covered. First 3 sessions free to ensure the right support for you!
Alireza Tarikhi
Clinical Psychologist
Berlin, Germany
As a licensed clinical psychologist (BDP and APA member) and a neuroscientist with 18+ years of experience, I am passionate about helping people to navigate challenges and reach their full potential.
Hana Stojic
Counsellor
Berlin, Germany
Regardless of what you are thinking about at the moment and regardless of what made you look me up online, I want to tell you that there is always at least one way to deal with it.
www.hanastojic.com
Facundo Illobre
Psychologist
Colchester, United Kingdom
I'm a psychotherapist and university lecturer, currently working online. I specialise in Schema Therapy, Experiential Psychotherapy and Jungian Psychology. I offer psychotherapy sessions in both English and Spanish.
Native English trauma-informed counsellor supporting expats, changemakers & couples with eco-anxiety, climate grief, psychedelic integration, neurodiversity, and polyamorous relationships.
Roland Evans
Clinical Psychologist & EMDR Psychotherapist
Boulder, United States
I offer supervision and teaching for psychotherapists from an integrative and in-depth perspective. I am only available for older clients (40+) seeking personal and spiritual development (see https://roland-evans.com/)
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Michelle Leahy
Non-medical Practitioner for Psychotherapy & Psychologist
Kaufbeuren, Germany
As a psychologist and therapist I am experienced and dedicated in supporting and guiding clients through different levels of crisis or depressive, anxious episodes, using high levels of regard, respect and acceptance.
Carolin Kleinmann
Non-medical Practitioner for Psychotherapy & Systemic Therapist
Berlin, Germany
As a trauma-informed practitioner, I support you in working through stress, trauma, life transitions, and relationship patterns while strengthening self-regulation and reconnecting with your body and inner resources.
Marianna Andrianakou
Psychologist
Amsterdam, Netherlands
I am a clinical psychologist (Msc) and currently in training in Gestalt Psychotherapy.
I work as a freelance psychologist and teach in the Psychology department of Leiden University.
Welcome! I am a Clinical Psychologist (MSc) specializing in Developmental Psychology, combining evidence-based methods with an integrative, person-centered approach.
Nefeli Louizou
Clinical Psychologist
Berlin, Germany
As a psychodynamically focused psychologist, my focus is to create a safe and containing space where individuals can address their psychological challenges and delve into the exploration of their inner selves.
Inês Teixeira de Matos
Psychologist
Lisbon, Portugal
I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
Dr. Gabriel Ellis
Clinical Psychologist & Systemic Coach
Warsaw, Poland
With 15 years of international experience, I offer clarity, insight, and understanding in difficult life situations. Together, we solve problems that go far beyond generic advice.
Dr. Patrick Henze-Lindhorst
Clinical Psychologist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Seeking help can be an important step. In an initial conversation, I will be happy to discuss with you whether and how therapeutic support might be helpful.
Dr. Sarah Ehssan
Psychodynamic Psychotherapist
London, United Kingdom
I'm an Arabic speaking psychodynamic psychotherapist based in London. I aim to provide a safe space where you can push, explore and reassert the bounds of your self. I'm happy to discuss reduced fee sessions as needed.
Gordana Miskovic
Psychologist
Ruma, Serbia
I’m an MA psychologist and psychotherapist specializing in anxiety and complex trauma. I work with emotional patterns using a trauma-informed, CBT, and somatic approach.
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
The blog
Finding Your First Therapist: Starting Strong and Overcoming ChallengesGoing to therapy for the first time or going to a new therapist is a bold step. Thus,…