Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Emanuela Brun
Athens, Greece
I provide therapy tailored to your unique experiences, whether you’re facing anxiety, trauma, relationship difficulties, or life transitions. My commitment is to guide and support you.
Jan Müller-Popkes
Hamburg, Germany
I am an English- and German-speaking psychologist aiming to help individuals struggling with day-to-day life.
Ken Stamper
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
Gayle Clark
Oklahoma City, United States
You’ve done the coping, the overthinking, the surviving. Now you’re ready to understand what shaped you - and finally feel like yourself again.
Britta Bielenberg
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Soren Stone
Oslo, Norway
I’m a counsellor and coach in Oslo and online worldwide, supporting couples to navigate conflict, disconnection, change, and difference with greater curiosity, compassion, and new ways of relating.
Bouchra Arbaoui
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Fernanda Cotelessa
Breda, Netherlands
I'm excited you're here, seeking ways to enhance your well-being and self-understanding. I hope to embark on this journey with you.
Qian Yang
London, United Kingdom
I work with people who sense something isn't quite right — in their relationships, sense of self, or the life they've built. Particularly experienced with cultural identity, family dynamics and women's personal growth.
Josephine Marschall
Amsterdam, Netherlands
Offering warm, tailored therapy for anxiety, depression, (complex) trauma, and identity & cultural adjustment. Educated in multiple therapeutic approaches in order to adapt to what works best for you.
Charlotte (Qiaochu) Hu
Amsterdam, Netherlands
Proficient in English and Mandarin, I am a passionate counsellor who is dedicated to provide a safe space where my clients are able to freely explore the depths of their strengths.
Alexandra Frousklia
Athens, Greece
English & Greek Speaking Psychologist MS.c /Therapist in Athens. I offer a relational, integrative approach drawing on CAT, psychodynamic theory, parts work, and trauma-informed care. LGBTQI+ and intercultural inclusive.
Mariia Kuznetsova
Milan, Italy
Gestalt practitioner with 8 years of experience. EAGT accredited. I work with adults — depression, anxiety, relationships, life transitions, and expat challenges. Sessions in Russian and English, online. 70 EUR / 55 min.
Martina Vennemann
Midrand, South Africa
My passion lies in helping people navigate life challenges and facilitating their journey towards growth & healing, improving all relationships, increasing self-awareness and assertiveness.
Mariana Sennfelt
Cascais, Portugal
My practice is grounded in a person centered and systemic approach, empathy, presence, and collaboration — offering a safe, non-judgmental space where we explore what’s behind your emotions, patterns, and relationships.
Yvonne Steimle
Hobart, Australia
AHPRA-registered psychologist welcoming all people & topics. Integrative trauma-informed approach utilising approaches incl. ACT, CBT, DBT, MBCT, CFT, somatic & schema. Therapy & assessment offered in English & German.
Yosef Starkin
Berlin, Germany
I work with men who have an analytical mindset, helping them understand their emotions, regulate their relationships, and explore their own answers to existential questions.
Ana Rupio
Berlin, Germany
In my practice, I aim to support those who seek me out in their personal and interpersonal exploration or in facing a more challenging period of life. I believe that each person is unique and has intrinsic value.
Chuy You PHOW LY
Berlin, Germany
Systemic Traumatherapy, Career Coaching & Soundhealing in Berlin. Facilitation of Transformation Process & work objectives, ressources, solutions, emotions, process, body & movements oriented. Français, Deutsch, English.
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Lisa Meighan
Eastbourne, United Kingdom
Thank you for viewing my page! :) I am Lisa and a psychotherapist providing therapy utilising CBT and humanistic psychotherapy. I am empathetic, understanding and compassionate.
Demetra Korogiannou
Groningen, Netherlands
You are thrown into the world and have to accept the non-negotiable givens of our existence. But the hand you are born with is the hand you have to play. Let's explore these together in a space of openness and adventure.
Ala Sharifi
Rotterdam, Netherlands
I am a psychologist based in the Netherlands with over seven years of experience helping adults, children, and families navigate anxiety, trauma, burnout, and developmental challenges with warmth, clarity, an compassion.
Romi Essel
Amsterdam, Netherlands
NIP Registered Psychologist: supporting expats & young professionals with anxiety, self-esteem & relationships
Andrea Ozorai
Amsterdam, Netherlands
Sometimes the roles you carry—parent, partner, professional—no longer answer the deeper question of who you are or how you want to live.Therapy can offer space to slow down,reflect, and move forward with greater clarity
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
