Get matched - the simple way to start your therapy.
Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.Quick &
Convenient
Convenient
Secure &
Anonymous
Anonymous
Personalised
Matches
Matches
How it works
Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matchingI just wanted to give a short feedback and say that I found them to be very helpful and have arranged the first sessions with one of the suggested therapists. Your help has saved me a lot of time and is deeply appreciated! Thanks a million.Anonymous client
I reviewed the personal matches you made and I picked Johanne, she seemed like a great match, and already had one session, and I am really satisfied with the matches you provided so far. Thank you so much!Anonymous client
Thanks so much for the results. One of them suits exactly what we are looking for and will be reaching out to them soon. Thanks for your time and effort!Anonymous client
Thank you so much for the personalised therapist recommendations! I did reach out to one of them, we've had our first session already. It looks very promising!Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
Explore the directory
Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Sofia Protopapa
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
Bouchra Arbaoui
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Yulia Bondar
Amsterdam, Netherlands
I’m a human being just like you — and I like to keep it real. I have a "no bullshit" policy towards my work as well. I deeply believe we meet first as humans at the core, and then build our therapeutic connection.
Anna Altman
Barcelona, Spain
I am an English and Russian-speaking psychotherapist based in Barcelona, specializing in individual therapy for adults using the Jungian psychoanalytic method.
Mariana Barrios
Amsterdam, Netherlands
Passionate and dedicated sexologist with a focus on fostering positive sexual health and well-being. Leveraging a comprehensive understanding of human sexuality.
Britta Bielenberg
Munich, Germany
I acquired my training as an individual and group therapist in London, rounding off the academic studies with placements in a low-cost community organisation and a psychiatric hospital.
Anja Jodeit
Bochum, Germany
Als Diplom-Psychologin mit über 20 Jahren Erfahrung in psychologischer Einzelberatung begleite ich Menschen durch schwierige Lebensphasen, von Suchtproblematiken über berufliche Neuorientierung bis zu spirituellen Krisen
Carolin Andraschko
Berlin, Germany
Ich begleite Sie zu einem besseren Verständnis für sich selbst, Konflikte und Beziehungsdynamiken. Es kann sinnvoll sein, dies mit vergangenen Erfahrungen zu verknüpfen. Der Fokus ist aber Ihr Befinden im Hier und Jetzt.
Anna Zacharelou
The Hague, Netherlands
Hi, my name is Anna. I am a Psychologist, offering online therapy in Greek and English. My aim in therapy is to see you grow and find your meaning in life.
Soren Stone
Oslo, Norway
I’m a counsellor and coach in Oslo and online worldwide, supporting couples to navigate conflict, disconnection, change, and difference with greater curiosity, compassion, and new ways of relating.
Sebastian Lobos
Berlin, Germany
Clinical Psychology (M.A) and Heilpraktiker für Psychotherapie in Berlin.
Sophie S.
Berlin, Germany
Hi there, as an English and German speaking clinical psychologist I'm offering an empathetic and curious space where we can explore your situation together.
Pepa Pasatu (MSc.)
Berlin, Germany
Are you more of a people pleaser or selfish? Answer considering sex. Do you preform or feel? Do you believe in love? With pleasure I'll support you & your partner in exploring, accepting, & expressing your sexual self.
Natalia Mazzei
Madrid, Spain
Psychotherapist and Coach helping adolescents, adults and professionals navigate transitions, stress, professional & personal crisis with empathy, clarity, and purpose through therapy, coaching, and positive psychology.
Marina Vasilyeva
Kraków, Poland
Hello!
I'm a practicing psychologist with a medical degree.
I've had over 6 years of experience in psychology.
When things are tough inside: relationships/crises/traumatic events/addictions/eating disorders/sexual issues
Juana Temes
New York City, United States
Bilingual psychologist offering online therapy in English and Spanish for adults navigating anxiety, relationships, migration, career uncertainty, and major life transitions.
Virginia Zalazar
Buenos Aires, Argentina
I provide a supportive and non-judgmental space to explore your experiences, embrace diverse perspectives, and move toward personal growth and lasting change.
Guraksha Pabreja
Gurgaon, India
As a bilingual clinician, my focus is on creating a safe-space for clients express themselves and feel better about themselves. Online psychotherapy, with specialization in trauma and relationship counseling.
Ken Stamper
Florence, Italy
I am a US-licensed therapist in California working with English-speaking clients across countries—particularly expats, international professionals, and people navigating life transitions between cultures.
Anastasija Katcyna
Columbus, United States
Welcome to the space for those who want to deepen self-awareness, work with trauma, anxiety and emotional intensity, navigate ADHD, acute stress or life transition.
Ane Eugui
Barcelona, Spain
For women who feel emotionally overwhelmed & confused, sometimes carrying an inner emptiness that's hard to put into words, who find themselves people-pleasing & suppressing their own needs to keep everyone okay.
Hana Stojic
Berlin, Germany
Regardless of what you are thinking about at the moment and regardless of what made you look me up online, I want to tell you that there is always at least one way to deal with it.
www.hanastojic.com
Dr. Olga Cook
London, United Kingdom
Hi! I'm a UK-trained psychologist with over 10 years experience in helping people to improve their mental health and navigate life’s challenges.
Olga Wouhra
La Massana, Andorra
For me, building meaningful connections is at the heart of healing and growth. Sometimes, that connection is found in the therapeutic relationship—and I’m honored to be part of that journey with my clients.
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
