It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Victoria Iwanowska
Psychologist
Warsaw, Poland
Psychologist & MBA graduate. I combine clinical expertise with years of business experience to help adults and couples heal the past and design a life of freedom. Specialized in midlife transitions.
Mina Tanabe
Psychologist
Chuo, Sapporo, Japan
Feeling stuck, lonely, or in pain from broken relationships or the fear they may be? I support working through these struggles in a compassionate, tailored way, focusing on lasting inner and outer peace. Online in EN/JP.
Ken Stamper
Counsellor
Florence, Italy
I’m a California and Florida-licensed Marriage and Family Therapist living in Florence, Italy.
Pascal Sproedt
Coach & Relationship Coach
Munich, Germany
Clarity for couples in conflict, direction for men at personal and professional crossroads. Reconnect and regain momentum. Book your free intro call today.
Megan Bush
Counsellor
Copenhagen, Denmark
Hi! I’m Megan, and I'm an LCSW from the US specializing in anxiety, women’s issues, and couples therapy. I'm down-to-earth and compassionate, and I take pride in helping my clients create real, lasting change.
Kruno Cordas
Psychodynamic Psychotherapist
Athens, Greece
Anxiety that won't settle, a low mood, or the same pattern in your relationships? I'm Kruno, a UK-trained ISTDP therapist. Online, in English or Croatian. Free 50-minute first consultation.
Johanna Perschl
Psychologist & Neuropsychologist
Augsburg, Germany
Do you feel stuck? I get that. Together, let's see how to get you "unstuck". In order to achieve that, I use elements of Acceptance & Commitment therapy, CBT and mindfulness. 10 min free introduction call.
Miia Koponen
Sex Counsellor & Relationship Coach
Helsinki, Finland
Tired of repeating the same dating patterns? Struggling with intimacy or desire in your relationship? I help individuals and couples understand what's keeping them stuck and find new ways to connect.
Anna Kuskova
Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Concón, Chile
Russian/English speaking. I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
İrfan Darcan
Couples Therapist & Psychological Counsellor
Istanbul, Turkey
In my work, I aim to increase the emotional intelligence of my clients, showing them how to embrace their "demons", as there is no such thing as a bad emotion.
Anna Zacharelou
Psychologist
The Hague, Netherlands
Hi, my name is Anna. I am a trilingual Psychologist, speaking Greek, English, and Italian, and offer online therapy. My aim in therapy is to see you grow, overcome struggles, and find your meaning in life.
Caroline Rosa
Acceptance and Commitment Therapy (ACT) Counsellor
Rotterdam, Netherlands
PT-BR/ENG-speaking. Psychologist/Counsellor with online sessions based on ACT & DBT. I help you deal with anxiety differently, using a compassionate, trauma-informed, and justice-informed approach
Ólöf Dröfn Eggertsdóttir
Counsellor
Reykjavík, Iceland
As an English speaking Icelander, I have spent most of my life in the USA, I help people and couples in transition and with all the stress, depression, and discontent that comes with transition.
Kateryna Ignatieva
Psychologist & Psychological Counsellor
Kyiv, Ukraine
Clinical Psychologist (MSc, France). Specialized in Freudian & Lacanian therapy for expats. Helping with relationships, identity, and migration stress. Online.
Johannes Freymann
Clinical Psychologist & Psychotherapist in training
Berlin, Germany
⬣ Psychotherapist in Training (SIA Berlin) ⬣ Systemic Therapy, Mindfulness, ACT & FAP ⬣ Research on Psychological Flexibility ⬣ Author of »Embracing Complexity« ⬣ Member of ACBS, DGKV & EFPSA
Haya Alshawa
Psychotherapist
Oakville, Canada
I’m here to offer a safe, caring space where you can share openly, feel supported, and find ways to heal, grow, and build resilience at your own pace.
Dr John Sorensen
Clinical Psychologist
Tarporley, United Kingdom
Bilingual English/Danish speaking Psychologist based in the UK. I have extensive experience of providing a range of therapies to help alleviate the full range of mental health & other problems across the life-span.
Sasha Narracott
Psychologist
Maastricht, Netherlands
Build the skills to become more confident in managing your own mental health.
Emiliya Tsaneva
Gestalt Psychotherapist & Psychologist
Sofia, Bulgaria
You are not broken, and you don't need to be repaired. Human beings adjust to the circumstances in life the best way they can, and some get stuck in an adjustment that no longer serves them.
Ines E. Walter
Psychologist & Gestalt Therapist
Berlin, Germany
Ich begleite Menschen in ihre Tiefe – auf der anderen Seite warten Wachstum und ein Leben, das sich wirklich nach dir anfühlt. Transformationsbegleiterin & Dipl.-Psych. | EMDR | IFS | NARM | Gestalt | Berlin & Online
Georgia Murphy
Counsellor
Antigua Guatemala, Guatemala
Native English-speaking counsellor in Guatemala. I work with clients living abroad who are experiencing challenges in their sense of self and identity, relationship struggles, stress, and adapting to change.
Kurtis Newill
Counsellor
Barcelona, Spain
I'm a Certified Peer Specialist, Certified Recovery Coach, Have an undergrad in Psychology, and am a Master's student in a Clinical Mental Health Counseling Program.
Doga Arslanyilmaz
Clinical Psychologist & Counsellor
Izmir, Turkey
A space to set down what feels heavy and be met with real understanding. Together we’ll look at the patterns that keep you stuck, and open up new ways of living with more ease, connection, and authenticity.
Ramona Gyorfi
Counsellor
Barcelona, Spain
I am here to listen, not to judge. You guide our sessions, and I provide the compassionate support you need to navigate stress, transitions, and burnout.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions