It's Complicated
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Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Suzana Varga
Coach
Rotterdam, Netherlands
I partner up with clients to support them in building personally fulfilling and meaningful work experiences.
Kahturah Hodsman-Ferguson
Integrative Psychotherapist & Psychotherapist
London, United Kingdom
I’m an English speaking psychotherapist from Canada, offering confidential online sessions. I’m here to support you in exploring the areas of your life you want to focus on. Your enquiry into working together is welcome!
Irina Petreanu
EMDR Psychotherapist & Psychosomatic Counsellor
Bucharest, Romania
I am a multidisciplinary psychotherapist whose work focuses on trauma and art related practices. / Free intro call \ Currently facilitating collage art therapy sessions/ group & individual
Ana Zore Grmek (Mag.pth.)
Life Coach
Lucca, Italy
My approach is grounded in offering guidance for personal development, encouragement for self-exploration and support in cultivating a safe and authentic relationship with ourselves and others.
Meriem Lasfi
Counselling Psychologist
Casablanca, Morocco
I aim to provide a space where you can let go of the emotional load, navigate day to day challenges, and make sense of your experiences — currently supporting clients internationally.
Nicholas Caras
Clinical Psychologist
Perth, Australia
I am a clinical psychologist with over 15 years of experience working with adult clients in private practice. I work with individuals as well as couples.
Sarah Adelaide
Psychological Counsellor
Berlin, Germany
I support individuals, couples and other partnered constellations in finding their way through relational difficulties in the hope that their lives can become more joyful. Find me at sarahadelaide.com.
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Udo Rottmann
Non-medical Practitioner for Psychotherapy & Hypnotherapist
Donauwörth, Germany
Ich unterstütze Menschen in schwierigen Lebensphasen mit einem klaren, wertschätzenden Ansatz – fundiert, empathisch und lösungsorientiert. Ziel: mehr Klarheit, Stabilität und neue Handlungsfreiheit.
Graeme Galton
Psychotherapist
London, United Kingdom
Offering attachment-based therapy for relationship and family issues, anxiety, depression, trauma, stress, issues arising from ADHD. Originally from Australia, now based in London.
Emīls Ūdris
Clinical Psychologist
Riga, Latvia
I find that therapeutic process creates a safe space where inner experience, relationships, and emotional patterns can be explored at one’s own pace.
Martin Schmid
Clinical and Health Psychologist & Systemic Therapist
Berlin, Germany
As a clinical psychologist & systemic couples therapist in Berlin (D/EN), i combine systemic and emotion focused therapy with mindfulness based methods for a more fulfilling life and resonant relationships
Rami Alam Eddine
Clinical Psychologist & Life Coach
Paris, France
Licensed clinical psychologist and startup coach helping adults navigate anxiety, burnout, and life transitions with CBT and interpersonal therapy to build clarity, resilience, and a life aligned with their values.
Anna Altman
Psychoanalytic Counsellor
Barcelona, Spain
I am an English and Russian-speaking psychotherapist based in Barcelona, specializing in individual therapy for adults using the Jungian psychoanalytic method.
Sze Chan
Psychologist
Hong Kong, Hong Kong
British Psychological Society Full Member & Associate Fellow ; Hong Kong Psychological Society Registered Psychologist & Associate Fellow
Eldina Sonnenholzner
Non-medical Practitioner for Psychotherapy
Munich, Germany
Systemic Therapist (IFS) | Licensed Psychotherapy Practitioner (Heilpraktikerin für Psychotherapie) I support people in understanding themselves more deeply, changing burdensome patterns for good, and reconnecting with
Eva Klapatauskaitė
Psychologist
Klaipeda City, Lithuania
I work with adults struggling with self-doubt, loneliness, self-criticism, and feeling lost, helping them reconnect with themselves and build a life that reflects their values and needs.
Orestis Fakorellis
Lacanian Psychoanalyst
Rotterdam, Netherlands
I believe that psychoanalysis is the most effective way to create lasting change. It offers a deeper, more meaningful way of understanding ourselves and how we relate to the world.
Raquel Angelin
Psychological Counsellor
Corroios, Portugal
Sometimes your mind understands, but your body still reacts. I help you explore the patterns behind anxiety, trauma and relationships, integrating mind, body and emotions with curiosity and compassion.
Laura Tapio
Psychologist
Berlin, Germany
For those who feel disconnected or worn down, therapy can be a place to take steps towards aliveness and belonging. This is a space that welcomes your full experience - mind, body, and all in between.
Rebeka Pázmányová
Psychologist
Leiden, Netherlands
Rebeka is an international psychologist specialising in EMDR and schema therapy offering sessions to individual clients and couples in English, Slovak and Czech.
Dr. Maja Ivankovic
Clinical Psychologist & Psychodynamic Counsellor
Trani, Italy
Welcome. I’m a licensed psychologist in Italy, offering online psychological support worldwide, excluding the USA and Canada. I offer a space to explore your experiences, patterns, and relationships.
Anke Radeschewski-Colombo
Non-medical Practitioner for Psychotherapy & Systemic Coach
Munich, Germany
Meine Leidenschaft ist es, Sie dabei zu unterstützen, sich selbst und Ihre besten Seiten zu entdecken, zu entfalten und zu leben. Unkompliziert, wirksam, nachhaltig und professionell.
Foteini Dritseli
Psychologist
Maastricht, Netherlands
I believe that therapy is a process of exploration, acceptance, and change. In my work, I try to create a safe space where each person can connect with their needs and develop more functional ways of managing their life.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions