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    7. It's Complicated
    1. Home
    3. Approaches

    Find Therapists by Approach

    Whether you're looking for CBT, couples therapy, coaching, or another therapeutic approach, It's Complicated has the perfect match for you, available both online and in-person. Simply select an approach below to find a therapist who specializes in your preferred method. Because life is complicated, but finding a therapist shouldn't be.
    • ACT: Acceptance and Commitment Therapy
    • Art therapy
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    • Breathwork
    • CBT: Cognitive behavioral therapy
    • CFT: Compassion-Focused Therapy
    • Clinical psychology
    • Coaching
    • Cognitive Behavioural Hypnotherapy
    • Counselling
    • DBT: Dialectical Behavior Therapy
    • EFT: Emotionally focused therapy
    • Ego-state therapy
    • EMDR
    • Existential analysis
    • Family therapy
    • Gestalt therapy
    • Group therapy
    • GSRD (Gender, Sexuality & Relationship Diversity) Therapy
    • Holistic approach
    • Humanistic psychology
    • Hypnotherapy
    • IFS: Internal Family Systems
    • Integrative therapy
    • Jungian analysis
    • Lacanian Psychoanalysis
    • Logotherapy
    • Menstrual coaching
    • MI: Music and Imagery
    • Music Therapy
    • Narrative therapy
    • Nature therapy
    • Nonviolent Communication
    • Person-centered approach
    • Positive psychotherapy
    • Psychedelic integration therapy
    • Psychiatry
    • Psychoanalysis
    • Psychodrama
    • Psychodynamic therapy
    • Psychotherapy
    • Regression therapy
    • Schema therapy
    • Sex therapy
    • Solution-focused therapy
    • Somatic coaching
    • Somatic Experiencing
    • Systemic Approach
    • Systemic coaching
    • Systemic therapy
    • Transactional analysis
    • Trauma Informed Care
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    • CBT
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