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    7. It's Complicated
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    3. Approaches

    Find Therapists by Approach

    Whether you're looking for CBT, couples therapy, coaching, or another therapeutic approach, It's Complicated has the perfect match for you, available both online and in-person. Simply select an approach below to find a therapist who specializes in your preferred method. Because life is complicated, but finding a therapist shouldn't be.
    • ACT: Acceptance and Commitment Therapy
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    • CBT: Cognitive behavioral therapy
    • CFT: Compassion-Focused Therapy
    • Clinical psychology
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    • DBT: Dialectical Behavior Therapy
    • EFT: Emotionally focused therapy
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    • Holistic approach
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    • IFS: Internal Family Systems
    • Integrative therapy
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    • MI: Music and Imagery
    • Music Therapy
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    • Nonviolent Communication
    • Person-centered approach
    • Positive psychotherapy
    • Psychedelic integration therapy
    • Psychiatry
    • Psychoanalysis
    • Psychodrama
    • Psychodynamic therapy
    • Psychotherapy
    • Regression therapy
    • Schema therapy
    • Sex therapy
    • Solution-focused therapy
    • Somatic coaching
    • Somatic Experiencing
    • Systemic Approach
    • Systemic coaching
    • Systemic therapy
    • Transactional analysis
    • Trauma Informed Care
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