What do we use cookies for?

We use cookies and similar technologies to recognize your repeat visits and preferences, as well as to measure the effectiveness of campaigns and analyze traffic. By clicking “I accept” or “X” on this banner or using our site, you consent to the use of cookies. Learn more

Find a therapist that can help with:

ACT: Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) rests upon the tenet that most psychological suffering comes from two things: 1) that people are caught up or entangled in their own thoughts, and 2) that people struggle to avoid or get rid of unwanted thoughts and feelings.

This is why the ACT counselor will assist the client in dropping the struggle and distancing him or herself from the difficult thoughts and emotions. The goal is for the person to have increased psychological flexibility, by practicing being in the present moment with openness to our experience, and taking action that is guided by his or her values. To reach this goal mindfulnesses exercises are practiced in the ACT process.

Therapists for ACT: Acceptance and Commitment Therapy

Tidal Grace

Psychological Counsellor in Berlin

Hello and welcome.

Grace O'Malley

Clinical Psychologist in Berlin

Having originally trained in Ireland as a Clinical Psychologist, I work with individuals of all ages across the lifespan presenting with a wide range of social and emotional difficulties.

Anna Zilberman

Clinical Psychologist in Berlin

There comes a time when help is needed from a professional to cope with many of life’s challenges.

Offers Online Sessions

Silke Claßen

Systemic (Family-) Therapist (SG) in Berlin

I work with individuals, couples and families and receive my clients with compassion and openness.

Johanne Schwensen

Clinical Psychologist in Berlin

I have found that a collaborative use of narrative strategies, cognitive-behavioral tools, and mindfulness methods tailored for your specific needs, works best in overcoming concerns and difficulties.

Laura Brophy

Counsellor in Berlin

I do my best to be the change I seek to create for my clients – committed, compassionate and respectful – and treat the entire person, not just their problems.

Francis Merson

Clinical Psychologist in Paris

I'm a friendly, experienced clinical psychologist from Australia.

Offers Online Sessions

Rebecca Poulsen

Psychologist in Copenhagen

I can help you connecting with the people you love and grounding you in the life you want to live.

Offers Online Sessions

María Chacón

Psychologist in Berlin

I'm a Spanish psychologist accredited as a General Health Psychologist.

Offers Online Sessions

Katrin Schuy

Psychologist and Systemic Therapist in Berlin

I am a psychologist and systemic therapist who works with men, women, couples and families.

Offers Online Sessions

See all