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    2. Online Therapy

    Online therapy made easy

    Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach online – It's Complicated has the perfect match for you. Because life is complicated, but finding a therapist online shouldn't be.
    Find your therapist

    Free matching service

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    Affordable Therapy

    Built by therapists

    The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It's Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.
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    The Directory

    Find a therapist, psychologist, counsellor or coach based on your preferences.
    Get Matched
    Zsofia Nyul
    Video Profile
    USUALLY RESPONDS WITHIN 4 HOURS

    Zsofia Nyul

    Zsofia Nyul

    Accredited Psychologist
    Anxiety • Burnout • Relationships • Self-confidence • ADHD: Attention deficit hyperactivity disorder • Therapy for Expats • Mediation
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Burnout • Relationships • Self-confidence • ADHD: Attention deficit hyperactivity disorder • Therapy for Expats • Mediation
    £70 / session70
    London
    Online and Text
    Anders North
    RESPONSE TIME UNKNOWN

    Anders North

    Anders North

    Social Worker
    LGBTQI • Gender identity • Autism spectrum • ADHD: Attention deficit hyperactivity disorder • Chronic Illness • Therapy for Expats
    RESPONSE TIME UNKNOWN
    LGBTQI • Gender identity • Autism spectrum • ADHD: Attention deficit hyperactivity disorder • Chronic Illness • Therapy for Expats
    $140 / session140
    Curitiba
    Online only
    Melania Focone
    USUALLY RESPONDS AFTER 24 HOURS

    Melania Focone

    Melania Focone

    Clinical Psychologist & Psychotherapist
    Attachment • Depression • Female empowerment • Stress • Anxiety
    USUALLY RESPONDS AFTER 24 HOURS
    Attachment • Depression • Female empowerment • Stress • Anxiety
    €85 / session85
    Berlin
    In-person and Online
    Anna Schmutte
    USUALLY RESPONDS WITHIN 4 HOURS

    Anna Schmutte

    Anna Schmutte

    Systemische Einzel-, Paar- und Familientherapeutin, Körpertherapeutin, Coach, Kinderfrage-Coach, Qualifizierte Praktikerin der Grinberg Methode, Heilpraktikerin für Psychotherapie
    Couples therapy • Female empowerment • Relationships • Attachment
    USUALLY RESPONDS WITHIN 4 HOURS
    Couples therapy • Female empowerment • Relationships • Attachment
    €120 / session120
    Berlin
    In-person, Online and Text
    Sara Koczwara
    USUALLY RESPONDS WITHIN 8 HOURS

    Sara Koczwara

    Sara Koczwara

    Integrative Therapist
    Anger • Anxiety • Couples therapy • Depression • Self-confidence • Addictions • Relationships
    USUALLY RESPONDS WITHIN 8 HOURS
    Anger • Anxiety • Couples therapy • Depression • Self-confidence • Addictions • Relationships
    €80 / session80
    Lisbon
    In-person and Online
    Daniel Smith
    USUALLY RESPONDS WITHIN 2 HOURS

    Daniel Smith

    Daniel Smith

    Transpersonal Counsellor
    Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
    USUALLY RESPONDS WITHIN 2 HOURS
    Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
    £70 / session70
    Bearsted
    In-person and Online
    Huberta Ulmen
    RESPONSE TIME UNKNOWN

    Huberta Ulmen

    Huberta Ulmen

    Psychologische Psychotherapeutin
    Anxiety • Relationships • Burnout • Depression • Parenthood • Divorce • Therapy for Expats
    RESPONSE TIME UNKNOWN
    Anxiety • Relationships • Burnout • Depression • Parenthood • Divorce • Therapy for Expats
    €153 / session153
    Potsdam
    Online only
    Silvia Da-Re
    Video Profile
    USUALLY RESPONDS WITHIN 12 HOURS

    Silvia Da-Re

    Silvia Da-Re

    Clinical Psychologist & Psychotherapist
    Co-Dependency • Couples therapy • Depression • PTSD • Therapy for Expats • Anxiety • Supervision for therapists
    USUALLY RESPONDS WITHIN 12 HOURS
    Co-Dependency • Couples therapy • Depression • PTSD • Therapy for Expats • Anxiety • Supervision for therapists
    Trieste
    Online only
    Stella Hombach
    USUALLY RESPONDS WITHIN 2 HOURS

    Stella Hombach

    Stella Hombach

    Systemic Individual, Couples, and Family therapist
    Childlessness • Co-Dependency • Eating disorders • Parenthood • Relationships • Sexuality • Addictions
    USUALLY RESPONDS WITHIN 2 HOURS
    Childlessness • Co-Dependency • Eating disorders • Parenthood • Relationships • Sexuality • Addictions
    €90 / session90
    Berlin
    In-person and Online
    Marta Ybarra
    USUALLY RESPONDS WITHIN 24 HOURS

    Marta Ybarra

    Marta Ybarra

    Clinical Psychologist & Psychotherapist
    Relationships • Supervision for therapists • Anxiety • Attachment • Grief & Loss • Divorce
    USUALLY RESPONDS WITHIN 24 HOURS
    Relationships • Supervision for therapists • Anxiety • Attachment • Grief & Loss • Divorce
    €60 / session60
    Madrid
    In-person and Online
    Irene Masoch
    USUALLY RESPONDS WITHIN 12 HOURS

    Irene Masoch

    Irene Masoch

    Clinical & Health Psychologist
    ADHD: Attention deficit hyperactivity disorder • Adolescent • Anxiety • Sleep disorders • Self-confidence • Autism spectrum • Therapy for Expats
    USUALLY RESPONDS WITHIN 12 HOURS
    ADHD: Attention deficit hyperactivity disorder • Adolescent • Anxiety • Sleep disorders • Self-confidence • Autism spectrum • Therapy for Expats
    Munich
    In-person and Online
    Mariana Sennfelt
    USUALLY RESPONDS WITHIN 4 HOURS

    Mariana Sennfelt

    Mariana Sennfelt

    Accredited Counsellor
    Career • Crisis intervention • Depression • Burnout • Grief & Loss
    USUALLY RESPONDS WITHIN 4 HOURS
    Career • Crisis intervention • Depression • Burnout • Grief & Loss
    €45 / session45
    Cascais
    Online and Text
    Angelina Pelevic
    USUALLY RESPONDS WITHIN 2 HOURS

    Angelina Pelevic

    Angelina Pelevic

    Clinical Psychologist & Psychotherapist
    Couples therapy • Depression • LGBTQI • Personal development • Trauma • Anxiety • Self-confidence
    USUALLY RESPONDS WITHIN 2 HOURS
    Couples therapy • Depression • LGBTQI • Personal development • Trauma • Anxiety • Self-confidence
    €100 / session100
    Bonn
    Online and Text
    Mary Catherine McKenzie
    USUALLY RESPONDS WITHIN 2 HOURS

    Mary Catherine McKenzie

    Mary Catherine McKenzie

    Psychologist & Counsellor
    Career • Chronic Pain • Grief & Loss • Stress • Therapy for Expats • Trauma • Anxiety
    USUALLY RESPONDS WITHIN 2 HOURS
    Career • Chronic Pain • Grief & Loss • Stress • Therapy for Expats • Trauma • Anxiety
    €80 / session80
    Bordesholm
    Online only
    Bruna D'Andrea de Andrades
    Video Profile
    USUALLY RESPONDS WITHIN 2 HOURS

    Bruna D'Andrea de Andrades

    Bruna D'Andrea de Andrades

    Psychologist & Counsellor
    Anxiety • Stress • Therapy for Expats • Adjustment disorders • Relationships • Academic or educational problems • Career
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Stress • Therapy for Expats • Adjustment disorders • Relationships • Academic or educational problems • Career
    €70 / session70
    Nuremberg
    Online only
    Fiona Walsh
    USUALLY RESPONDS WITHIN 4 HOURS

    Fiona Walsh

    Fiona Walsh

    Accredited Body Therapist
    Burnout • Depression • Grief & Loss • LGBTQI • Therapy for Expats • Trauma • Anxiety
    USUALLY RESPONDS WITHIN 4 HOURS
    Burnout • Depression • Grief & Loss • LGBTQI • Therapy for Expats • Trauma • Anxiety
    €120 / session120
    Berlin
    In-person and Online
    Roman Pföstl
    USUALLY RESPONDS WITHIN 8 HOURS

    Roman Pföstl

    Roman Pföstl

    Psychotherapist and guide to the world mental and emotional healing
    Burnout • Anxiety • PTSD • Spirituality • Psychological abuse • Trauma • ADHD: Attention deficit hyperactivity disorder
    USUALLY RESPONDS WITHIN 8 HOURS
    Burnout • Anxiety • PTSD • Spirituality • Psychological abuse • Trauma • ADHD: Attention deficit hyperactivity disorder
    €35 / session35
    Munich
    In-person, Online and Text
    Ellen K. Stefanidis
    USUALLY RESPONDS WITHIN 2 HOURS

    Ellen K. Stefanidis

    Ellen K. Stefanidis

    Psychologist & Psychotherapist
    Relationships • Anxiety • Personality disorders • Narcissistic abuse • Transitions • Therapy for Expats • Divorce
    USUALLY RESPONDS WITHIN 2 HOURS
    Relationships • Anxiety • Personality disorders • Narcissistic abuse • Transitions • Therapy for Expats • Divorce
    €60 / session60
    Thessaloniki
    In-person, Online and Text
    Kirsty
    USUALLY RESPONDS WITHIN 2 HOURS

    Kirsty

    Kirsty

    Counsellor
    Career • Relationships • Stress • Therapy for Expats • Burnout • Anxiety • Depression
    USUALLY RESPONDS WITHIN 2 HOURS
    Career • Relationships • Stress • Therapy for Expats • Burnout • Anxiety • Depression
    €80 / session80
    Prague
    Online only
    Louisa von Rédey
    Video Profile
    USUALLY RESPONDS WITHIN 24 HOURS

    Louisa von Rédey

    Louisa von Rédey

    Psychologin (M.Sc.), Life-Coach
    Female empowerment • Mindfulness • Self-confidence • Stress • Depression • Personal development • Spirituality
    USUALLY RESPONDS WITHIN 24 HOURS
    Female empowerment • Mindfulness • Self-confidence • Stress • Depression • Personal development • Spirituality
    €65 / session65
    Berlin
    Online only
    Lucie Vallée
    USUALLY RESPONDS WITHIN 2 HOURS

    Lucie Vallée

    Lucie Vallée

    Gestalt Psychotherapist
    ADHD: Attention deficit hyperactivity disorder • Eating disorders • Burnout • Anxiety • Self-confidence • Attachment
    USUALLY RESPONDS WITHIN 2 HOURS
    ADHD: Attention deficit hyperactivity disorder • Eating disorders • Burnout • Anxiety • Self-confidence • Attachment
    €80 / session80
    Berlin
    In-person and Online
    Limor Ruteanu
    USUALLY RESPONDS WITHIN 8 HOURS

    Limor Ruteanu

    Limor Ruteanu

    Clinical Psychologist
    Relationships • Sexuality • Eating disorders • Depression • Sexual abuse • Female empowerment • Addictions
    USUALLY RESPONDS WITHIN 8 HOURS
    Relationships • Sexuality • Eating disorders • Depression • Sexual abuse • Female empowerment • Addictions
    €80 / session80
    Berlin
    Online only
    Dr. Ela Ari
    Video Profile
    USUALLY RESPONDS WITHIN 8 HOURS

    Dr. Ela Ari

    Dr. Ela Ari

    Acceptance and Commitment Therapy (ACT) Psychotherapist
    Bipolar Disorder • Borderline personality disorder • Depression • Grief & Loss • Therapy for Expats • Trauma • Anxiety
    USUALLY RESPONDS WITHIN 8 HOURS
    Bipolar Disorder • Borderline personality disorder • Depression • Grief & Loss • Therapy for Expats • Trauma • Anxiety
    Istanbul
    In-person and Online
    Nicolás Pérez
    USUALLY RESPONDS WITHIN 2 HOURS

    Nicolás Pérez

    Nicolás Pérez

    Accredited Clinical Psychologist
    Depression • Anxiety • LGBTQI • Adolescent
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Anxiety • LGBTQI • Adolescent
    €60 / session60
    Barcelona
    Online only
    Ralf Müller, Dr.
    USUALLY RESPONDS WITHIN 4 HOURS

    Ralf Müller, Dr.

    Ralf Müller, Dr.

    Existential Psychotherapist
    Couples therapy • Relationships • Sexuality • Personality disorders • Dream analysis • Supervision for therapists
    USUALLY RESPONDS WITHIN 4 HOURS
    Couples therapy • Relationships • Sexuality • Personality disorders • Dream analysis • Supervision for therapists
    €90 / session90
    Berlin
    In-person and Online
    Sophie Lips
    USUALLY RESPONDS WITHIN 2 HOURS

    Sophie Lips

    Sophie Lips

    Clinical Psychologist
    Stress • Burnout • Depression • Anxiety • Self-confidence • Personal development • Mindfulness
    USUALLY RESPONDS WITHIN 2 HOURS
    Stress • Burnout • Depression • Anxiety • Self-confidence • Personal development • Mindfulness
    Berlin
    Online and Text
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    I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's complicated - humane, humble, honest, and nourishing.Anonymous client
    Great way to connect and keep in contact with ones therapist! Easy to use, good video connection and easy to send questions about availability or share documents.Anonymous client
    I'm really happy with the platform. After leaving an abusive relationship, I found a therapist here for myself, and also one for my daughter. I've recommended the site to multiple friends.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as , , , , and as well as .

    Frequently Asked Questions

    Go to Help Center

    Online Therapy: Everything you need to know

    How does online counselling at It's Complicated work?

    Looking for the perfect therapist to address your specific needs? Unlike traditional in-person therapy, remote video therapy opens up a world of choices, allowing you to select from a diverse pool of therapists with varying specialties, language proficiencies, and cultural insights. Whether you're struggling with anxiety, depression, or any other mental health issue, you can find your ideal match by filtering through different preferences until you discover the perfect fit. On It's Complicated, you can get fast and thoughtful personal responses directly from therapists, try text therapy, and use our GDPR-compliant video solution for sessions. If you need some more help in finding a qualified online therapist, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.


    Is online therapy effective?

    But what about effectiveness? Recent studies have shown that online therapy is not only as effective as face-to-face therapy but can also offer practical and accessible healthcare solutions. An analysis of multiple studies published in the international journal Clinical Psychology & Psychotherapy revealed that therapy is no less effective when delivered via videoconferencing than in-person, with efficacy being most pronounced in treatment for anxiety, depression, and PTSD. Likewise, an additional study published in the Journal of Affective Disorders demonstrated that online Cognitive Behavioural Therapy was as effective as in-person treatment in addressing panic disorder, social anxiety disorder, and generalised anxiety disorder. Moreover, online therapy isn't just effective; it's also cost-effective. A study published in Behaviour Research and Therapy highlighted the cost-effectiveness of online cognitive behavioural therapy for anxiety disorders. Positive improvements were sustained even at the one-year follow-up, indicating the long-term benefits of online therapy.


    What are the advantages of online counselling?

    Beyond its clinical efficacy, online therapy provides a flexible solution that enables you to connect with therapists from the comfort of your own environment. Whether it's during weekends, evenings, or in the early hours of the morning, and with the flexibility of both video and chat options, you can receive therapy tailored to your preferences. Expats, remote workers, and those living in rural areas also benefit from the added choices that online therapy offers, irrespective of location or language proficiency. Additionally, long waiting periods for appointments are completely circumvented. Here's a guide on the efficacy of online therapy if you'd like to find out more information.

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