It's Complicated

Find a therapist that can help with Panic attacks

Find a therapist who specialises in treating panic attacks, offering evidence-based interventions such as cognitive-behavioural therapy (CBT), exposure therapy, relaxation techniques, and panic management strategies to alleviate symptoms, reduce the frequency and intensity of attacks, and promote coping skills and emotional resilience.

Free matching service

NEW!

Affordable Therapy

Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It’s Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
RESPONSE TIME UNKNOWN

Vasilis Kolymenos

Vasilis Kolymenos

Cognitive Behavioural Therapy (CBT) Counsellor
Anxiety • Attachment • Depression • Mindfulness • Panic attacks • Social anxiety • Stress
RESPONSE TIME UNKNOWN
Anxiety • Attachment • Depression • Mindfulness • Panic attacks • Social anxiety • Stress
40 / session40
Athens
Online and Text
USUALLY RESPONDS WITHIN 24 HOURS

Christina Kalampouka

Christina Kalampouka

Accredited Psychologist
Anxiety • Burnout • Attachment • Depression • Relationships • Mood (affective) disorders • Panic attacks
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Burnout • Attachment • Depression • Relationships • Mood (affective) disorders • Panic attacks
60 / session60
Leiden
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Alexander Alkozei

Alexander Alkozei

Psychological Psychotherapist
Mindfulness • Autism spectrum • Bipolar Disorder • Panic attacks • Sleep disorders • Anxiety • Pathological gambling
USUALLY RESPONDS WITHIN 8 HOURS
Mindfulness • Autism spectrum • Bipolar Disorder • Panic attacks • Sleep disorders • Anxiety • Pathological gambling
100 / session100
Berlin
Online only
USUALLY RESPONDS WITHIN 12 HOURS

Michael Gering

Michael Gering

Psycholog:in & Psychotherapeut:in in Ausbildung
Anxiety • Burnout • Depression • Somatic Symptom Disorder (SSD) • Career • Panic attacks • Couples therapy
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Burnout • Depression • Somatic Symptom Disorder (SSD) • Career • Panic attacks • Couples therapy
70 / session70
Bremen
Online only
USUALLY RESPONDS WITHIN 12 HOURS

Kamilla Lurie

Kamilla Lurie

Psychoanalytic Psychotherapist
Depression • Panic attacks • Parenthood • Relationships • Trauma • Anxiety • Therapists for Ukraine
USUALLY RESPONDS WITHIN 12 HOURS
Depression • Panic attacks • Parenthood • Relationships • Trauma • Anxiety • Therapists for Ukraine
70 / session70
Copenhagen
In-person and Online
USUALLY RESPONDS WITHIN 12 HOURS

Janik Niklas Frey

Janik Niklas Frey

Clinical Psychologist & Psychodynamic Psychotherapist (in-training)
Depression • Anxiety • Obsessive compulsive disorder (OCD) • ADHD: Attention deficit hyperactivity disorder • Panic attacks • Burnout • Social anxiety
USUALLY RESPONDS WITHIN 12 HOURS
Depression • Anxiety • Obsessive compulsive disorder (OCD) • ADHD: Attention deficit hyperactivity disorder • Panic attacks • Burnout • Social anxiety
79 / session79
Berlin
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Diego Tzoymaher

Diego Tzoymaher

ACT-CBT-Mindfulness Therapist. Licensed Clinical Psychologist
Couples therapy • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Stress • Therapy for Expats • Anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Couples therapy • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Stress • Therapy for Expats • Anxiety
60 / session60
Buenos Aires
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Senem Yelkenci

Senem Yelkenci

M.Sc Psychological Counsellor
Anxiety • Depression • Panic attacks • Parenthood • Relationships • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Depression • Panic attacks • Parenthood • Relationships • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder
85 / session85
Amsterdam
In-person, Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Jan Limbach

Jan Limbach

Hypnotherapist
Burnout • Depression • Panic attacks • PTSD • Trauma • Anxiety • Ego-state therapy
USUALLY RESPONDS WITHIN 2 HOURS
Burnout • Depression • Panic attacks • PTSD • Trauma • Anxiety • Ego-state therapy
90 / session90
Berlin
In-person only
USUALLY RESPONDS WITHIN 8 HOURS

Tamara Dellutri

Tamara Dellutri

Lacanian Psychoanalyst
Brief Psychotic Disorder • Gender identity • LGBTQI • Manic episode • Panic attacks • Anxiety • Lacanian Psychoanalysis
USUALLY RESPONDS WITHIN 8 HOURS
Brief Psychotic Disorder • Gender identity • LGBTQI • Manic episode • Panic attacks • Anxiety • Lacanian Psychoanalysis
£85 / session85
London
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Daniel

Daniel

Clinical Psychologist
Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Personality disorders • Anxiety • Academic or educational problems • Asperger's syndrome (AS)
USUALLY RESPONDS WITHIN 4 HOURS
Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Personality disorders • Anxiety • Academic or educational problems • Asperger's syndrome (AS)
50 / session50
Berlin
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Rozalina Petkova

Rozalina Petkova

Psychologist & Psychotherapist
Anxiety • Couples therapy • Depression • Panic attacks • Trauma • Anger • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Couples therapy • Depression • Panic attacks • Trauma • Anger • CBT: Cognitive behavioral therapy
50 / session50
Berlin
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Valentina Pescuma

Valentina Pescuma

Clinical Psychologist
Attachment • Depression • Mindfulness • Panic attacks • Anxiety • CBT: Cognitive behavioral therapy • Clinical psychology
USUALLY RESPONDS WITHIN 2 HOURS
Attachment • Depression • Mindfulness • Panic attacks • Anxiety • CBT: Cognitive behavioral therapy • Clinical psychology
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Ellie Soskind

Ellie Soskind

Acceptance and Commitment Therapy (ACT) Psychotherapist
Depression • LGBTQI • Panic attacks • Anxiety • Therapy for Expats • ACT: Acceptance and Commitment Therapy • Counselling
USUALLY RESPONDS WITHIN 4 HOURS
Depression • LGBTQI • Panic attacks • Anxiety • Therapy for Expats • ACT: Acceptance and Commitment Therapy • Counselling
40 / session40
Vilnius
Online and Text
USUALLY RESPONDS WITHIN 24 HOURS

Naima Catarina Ehlert

Naima Catarina Ehlert

Accredited Clinical Psychologist
Burnout • Panic attacks • Relationships • Somatic Experiencing • Trauma • Anxiety • Body therapy
USUALLY RESPONDS WITHIN 24 HOURS
Burnout • Panic attacks • Relationships • Somatic Experiencing • Trauma • Anxiety • Body therapy
80 / session80
Lisbon
In-person and Online
RESPONSE TIME UNKNOWN

Eleni Deligianni

Eleni Deligianni

Systemic Psychotherapist
Anxiety • Anger • Attachment • Co-Dependency • Panic attacks • Relationships • Personal development
RESPONSE TIME UNKNOWN
Anxiety • Anger • Attachment • Co-Dependency • Panic attacks • Relationships • Personal development
50 / session50
Athens
Online only
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Davina Blank

Davina Blank

Gestalt Psychotherapist
Career • Couples therapy • Depression • Panic attacks • Anxiety • Gestalt therapy • Group therapy
USUALLY RESPONDS WITHIN 2 HOURS
Career • Couples therapy • Depression • Panic attacks • Anxiety • Gestalt therapy • Group therapy
95 / session95
Cologne
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Maria Davydova

Maria Davydova

MSc Psychologist, Couples Counsellor
Couples therapy • Depression • Divorce • Panic attacks • Relationships • Anxiety • Family therapy
USUALLY RESPONDS WITHIN 2 HOURS
Couples therapy • Depression • Divorce • Panic attacks • Relationships • Anxiety • Family therapy
85 / session85
The Hague
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Khadija Hassani

Khadija Hassani

Clinical Psychologist & Psychotherapist
Depression • Eating disorders • Trauma • Anxiety • Burnout • Panic attacks • Couples therapy
USUALLY RESPONDS WITHIN 4 HOURS
Depression • Eating disorders • Trauma • Anxiety • Burnout • Panic attacks • Couples therapy
Casablanca
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Maximiliano Jozami

Maximiliano Jozami

Lic. en Psicología
Depression • LGBTQI • Panic attacks • Relationships • Therapy for Expats • Anxiety • Clinical psychology
USUALLY RESPONDS WITHIN 4 HOURS
Depression • LGBTQI • Panic attacks • Relationships • Therapy for Expats • Anxiety • Clinical psychology
75 / session75
Berlin
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Lana

Lana

Accredited Body Psychotherapist
Depression • Grief & Loss • Panic attacks • Self-confidence • Stress • Anxiety • Body therapy
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Grief & Loss • Panic attacks • Self-confidence • Stress • Anxiety • Body therapy
kr900 / session900
Copenhagen
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Benjamin Stein

Benjamin Stein

Heilpraktiker for Psychotherapie
Anxiety • Burnout • Depression • Panic attacks • Relationships • Stress • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Depression • Panic attacks • Relationships • Stress • ADHD: Attention deficit hyperactivity disorder
75 / session75
Berlin
In-person, Online and Text
RESPONSE TIME UNKNOWN

Konstantina Nancy Papagiannopoulou

Konstantina Nancy Papagiannopoulou

Counseling Psychologist
Crisis intervention • Divorce • Couples therapy • Anxiety • Burnout • Panic attacks • Personal development
RESPONSE TIME UNKNOWN
Crisis intervention • Divorce • Couples therapy • Anxiety • Burnout • Panic attacks • Personal development
70 / session70
Kalamata
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Panagiota Mangana

Panagiota Mangana

Licensed Psychologist
Burnout • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Therapy for Expats • Anxiety • Relationships
USUALLY RESPONDS WITHIN 2 HOURS
Burnout • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Therapy for Expats • Anxiety • Relationships
60 / session60
Eindhoven
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Insa Stangier

Insa Stangier

Klinische Psychologin
Anxiety • Depression • Panic attacks • Burnout • Sleep disorders • Coaching • Counselling
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Depression • Panic attacks • Burnout • Sleep disorders • Coaching • Counselling
60 / session60
Berlin
Online and Text
USUALLY RESPONDS WITHIN 4 HOURS

Lucila Pla

Lucila Pla

Clinical Psychologist & Psychotherapist
Burnout • Depression • Panic attacks • Stress • Trauma • Anxiety • Clinical psychology
USUALLY RESPONDS WITHIN 4 HOURS
Burnout • Depression • Panic attacks • Stress • Trauma • Anxiety • Clinical psychology
85 / session85
Buenos Aires
Online only

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn’t have to be. This is the founding principle of It’s Complicated, a global network of +1500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Munich, and Athens as well as online.

Frequently Asked Questions

Learn more about therapists who can help with Panic attacks

Getting help with Panic attacks

Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Panic attacks. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Panic attacks

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Panic attacks and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Panic attacks much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen