It's Complicated

Find a therapist that can help with Panic attacks

Find a therapist who specialises in treating panic attacks, offering evidence-based interventions such as cognitive-behavioural therapy (CBT), exposure therapy, relaxation techniques, and panic management strategies to alleviate symptoms, reduce the frequency and intensity of attacks, and promote coping skills and emotional resilience.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
Alper Mesut Guney
USUALLY RESPONDS WITHIN 2 HOURS

Alper Mesut Guney

Alper Mesut Guney

Accredited Clinical Psychologist
ADHD Assessment • Anxiety • Binge eating disorder • Depression • LGBTQI • Panic attacks • Stress
USUALLY RESPONDS WITHIN 2 HOURS
ADHD Assessment • Anxiety • Binge eating disorder • Depression • LGBTQI • Panic attacks • Stress
60 / session60
Berlin
Online and Text
Ciara Cronin
RESPONSE TIME UNKNOWN

Ciara Cronin

Ciara Cronin

Accredited Psychotherapist
Addictions • Anxiety • Depression • Mindfulness • Panic attacks • Stress • Trauma
RESPONSE TIME UNKNOWN
Addictions • Anxiety • Depression • Mindfulness • Panic attacks • Stress • Trauma
80 / session80
Blackrock
In-person and Online
Yafa Jaffal
USUALLY RESPONDS WITHIN 2 HOURS

Yafa Jaffal

Yafa Jaffal

psychologist
Anxiety • Attachment • Clinical psychology • Coaching • Depression • Holistic approach • Panic attacks
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Clinical psychology • Coaching • Depression • Holistic approach • Panic attacks
130 / session130
Amman
Online only
Maria Davydova
USUALLY RESPONDS WITHIN 2 HOURS

Maria Davydova

Maria Davydova

MSc Psychologist, Couples Counsellor
Anger • Couples therapy • Divorce • Family therapy • Health anxiety • Panic attacks • Relationships
USUALLY RESPONDS WITHIN 2 HOURS
Anger • Couples therapy • Divorce • Family therapy • Health anxiety • Panic attacks • Relationships
70 / session70
The Hague
Online only
Maria Kluger
USUALLY RESPONDS WITHIN 12 HOURS

Maria Kluger

Maria Kluger

(Dipl.) Psychologin, Psychodynamische Psychotherapeutin i.A.
Anxiety • Depression • Integrative therapy • Online therapy • Panic attacks • Personal development • Psychodynamic therapy
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Depression • Integrative therapy • Online therapy • Panic attacks • Personal development • Psychodynamic therapy
80 / session80
Halle (Saale)
In-person and Online
Mehrnoush Ahmadi
USUALLY RESPONDS WITHIN 4 HOURS

Mehrnoush Ahmadi

Mehrnoush Ahmadi

Counseling Psychologist
Anger • Anxiety • Depression • Gender identity • LGBTQI • Panic attacks • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Anger • Anxiety • Depression • Gender identity • LGBTQI • Panic attacks • Trauma
70 / session70
Berlin
In-person and Online
Aby Yousefi
USUALLY RESPONDS WITHIN 24 HOURS

Aby Yousefi

Aby Yousefi

Psychotherapist & Counsellor
Depression • EMDR • LGBTQI • Panic attacks • Social anxiety • Therapy for Expats • Trauma Informed Care
USUALLY RESPONDS WITHIN 24 HOURS
Depression • EMDR • LGBTQI • Panic attacks • Social anxiety • Therapy for Expats • Trauma Informed Care
100 / session100
Berlin
In-person and Online
Naomi Henkel-Guembel
USUALLY RESPONDS AFTER 24 HOURS

Naomi Henkel-Guembel

Naomi Henkel-Guembel

CBT-Therapist
Anxiety • CBT: Cognitive behavioral therapy • Crisis Response • Panic attacks • Self-confidence • Spiritual crisis • Stress
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Crisis Response • Panic attacks • Self-confidence • Spiritual crisis • Stress
97 / session97
Tel Aviv-Yafo
Online only
Kristine Muza (KM Therapy)
USUALLY RESPONDS WITHIN 2 HOURS

Kristine Muza (KM Therapy)

Kristine Muza (KM Therapy)

Psychologist, Psychotherapist
Anxiety • CBT: Cognitive behavioral therapy • Couples therapy • Panic attacks • Psychotherapy • Regression therapy • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Couples therapy • Panic attacks • Psychotherapy • Regression therapy • Trauma
100 / session100
Dublin
Online only
Ina Nissen
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Ina Nissen

Ina Nissen

Gestalt Psychotherapist
Anxiety • Burnout • Depression • Holistic approach • Online therapy • Panic attacks • Therapists for Ukraine
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Depression • Holistic approach • Online therapy • Panic attacks • Therapists for Ukraine
85 / session85
Malmö
In-person, Online and Text
Dr Maria Matiaki
USUALLY RESPONDS WITHIN 24 HOURS

Dr Maria Matiaki

Dr Maria Matiaki

Accredited Psychotherapist and Supervisor
Anxiety • Grief & Loss • Panic attacks • Personal development • Relationships • Supervision for therapists • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Grief & Loss • Panic attacks • Personal development • Relationships • Supervision for therapists • Therapy for Expats
80 / session80
Thessaloniki
In-person and Online
Theodora Filippou
USUALLY RESPONDS WITHIN 24 HOURS

Theodora Filippou

Theodora Filippou

Counselling Psychologist (MSc)
Anxiety • Counselling • Depression • Panic attacks • Phobic anxiety disorder • Psychodynamic therapy • Psychological abuse
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Counselling • Depression • Panic attacks • Phobic anxiety disorder • Psychodynamic therapy • Psychological abuse
45 / session45
Thessaloniki
In-person and Online
Snjezana Puscenik
USUALLY RESPONDS WITHIN 2 HOURS

Snjezana Puscenik

Snjezana Puscenik

Gestalt Psychotherapist
Anxiety • Career • Gestalt therapy • Panic attacks • PTSD • Transitions • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Career • Gestalt therapy • Panic attacks • PTSD • Transitions • Trauma
60 / session60
Zadar
In-person, Online and Text
Brana Ertl
USUALLY RESPONDS WITHIN 8 HOURS

Brana Ertl

Brana Ertl

Dr. (PhD), clinical psychologist and psychotherapist
Anxiety • Depression • Divorce • Panic attacks • Parenthood • Personal development • Relationships
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Depression • Divorce • Panic attacks • Parenthood • Personal development • Relationships
85 / session85
Berlin
Online only
Julia de Souza Queiroz
USUALLY RESPONDS WITHIN 4 HOURS

Julia de Souza Queiroz

Julia de Souza Queiroz

Licensed Clinical Psychologist
Anxiety • Burnout • Depression • Gender identity • Panic attacks • PTSD • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Depression • Gender identity • Panic attacks • PTSD • Trauma
65 / session65
Lisbon
In-person and Online
Daniela Bratu
USUALLY RESPONDS WITHIN 8 HOURS

Daniela Bratu

Daniela Bratu

Accredited Clinical Psychologist and Psychotherapist
Anger • Anxiety • Bipolar Disorder • Burnout • Depression • Grief & Loss • Panic attacks
USUALLY RESPONDS WITHIN 8 HOURS
Anger • Anxiety • Bipolar Disorder • Burnout • Depression • Grief & Loss • Panic attacks
70 / session70
Bucharest
Online only
Sophie Homeyer
USUALLY RESPONDS WITHIN 24 HOURS

Sophie Homeyer

Sophie Homeyer

Clinical Psychologist & Psychotherapist
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • Panic attacks • Self-confidence • Sleep disorders • Social anxiety
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • Panic attacks • Self-confidence • Sleep disorders • Social anxiety
100 / session100
Berlin
In-person, Online and Text
Lana
USUALLY RESPONDS WITHIN 12 HOURS

Lana

Lana

Accredited Body Psychotherapist
Anxiety • Body therapy • Depression • Grief & Loss • Panic attacks • Self-confidence • Stress
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Body therapy • Depression • Grief & Loss • Panic attacks • Self-confidence • Stress
120 / session120
Copenhagen
Online only
Vera Butunas
USUALLY RESPONDS WITHIN 2 HOURS

Vera Butunas

Vera Butunas

Psychologist, Existential Therapist
Anxiety • Depression • Grief & Loss • Panic attacks • Relationships • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Depression • Grief & Loss • Panic attacks • Relationships • Therapy for Expats • Trauma
80 / session80
Marbella
Online only
Kamilla Lurie
USUALLY RESPONDS WITHIN 12 HOURS

Kamilla Lurie

Kamilla Lurie

Psychoanalytic Psychotherapist
Anxiety • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Parenthood • Relationships • Therapists for Ukraine • Trauma
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Parenthood • Relationships • Therapists for Ukraine • Trauma
50 / session50
Copenhagen
Online only
Laura Natz
USUALLY RESPONDS AFTER 24 HOURS

Laura Natz

Laura Natz

Systemic individual, family and couples therapist and counselor
Burnout • Coaching • Couples therapy • Family therapy • Panic attacks • Parenthood • Relationships
USUALLY RESPONDS AFTER 24 HOURS
Burnout • Coaching • Couples therapy • Family therapy • Panic attacks • Parenthood • Relationships
90 / session90
Berlin
In-person and Online
Tetiana
USUALLY RESPONDS WITHIN 2 HOURS

Tetiana

Tetiana

Psychologist, MSc.
Anxiety • Art therapy • Children • Panic attacks • Parenthood • Personal development • Therapists for Ukraine
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Art therapy • Children • Panic attacks • Parenthood • Personal development • Therapists for Ukraine
£50 / session50
London
Online only
Gökmen Karagöz
USUALLY RESPONDS WITHIN 24 HOURS

Gökmen Karagöz

Gökmen Karagöz

Psychologist (MSc) | Trauma & Somatic Informed (EMDR) | Attachment, childhood trauma, anxiety, stress, existential crisis. Schema Therapy and CBT.
EMDR • Holistic approach • LGBTQI • Online therapy • Panic attacks • PTSD • Trauma Informed Care
USUALLY RESPONDS WITHIN 24 HOURS
EMDR • Holistic approach • LGBTQI • Online therapy • Panic attacks • PTSD • Trauma Informed Care
65 / session65
Amsterdam
Online only
Rozalina Petkova
USUALLY RESPONDS WITHIN 24 HOURS

Rozalina Petkova

Rozalina Petkova

Psychologist & Psychotherapist
Anger • Anxiety • CBT: Cognitive behavioral therapy • Couples therapy • Depression • Panic attacks • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Anger • Anxiety • CBT: Cognitive behavioral therapy • Couples therapy • Depression • Panic attacks • Trauma
50 / session50
Berlin
Online only
Diego Tzoymaher
USUALLY RESPONDS WITHIN 2 HOURS

Diego Tzoymaher

Diego Tzoymaher

ACT-CBT-Mindfulness Therapist. Licensed Clinical Psychologist
Anxiety • Couples therapy • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Couples therapy • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Stress • Therapy for Expats
45 / session45
Buenos Aires
Online and Text
Hugo Simkin
USUALLY RESPONDS WITHIN 4 HOURS

Hugo Simkin

Hugo Simkin

PhD in Psychology
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Online therapy • Panic attacks • Spirituality
USUALLY RESPONDS WITHIN 4 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Online therapy • Panic attacks • Spirituality
85 / session85
Berlin
Online only

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists who can help with Panic attacks

Getting help with Panic attacks

Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Panic attacks. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Panic attacks

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Panic attacks and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 80+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Panic attacks much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen