It's Complicated

Find a therapist that can help with Panic attacks

Panic attacks are sudden episodes of intense fear that may include sweating, palpitations, shaking, shortness of breath, numbness, or worry that something bad will happen. There are many ways to treat panic attacks therapeutically.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
Alexandra Constantinescu
RESPONSE TIME UNKNOWN

Alexandra Constantinescu

Alexandra Constantinescu

Accredited Psychotherapist
Anxiety • Art therapy • Couples therapy • Depression • Female empowerment • Panic attacks • PTSD
RESPONSE TIME UNKNOWN
Anxiety • Art therapy • Couples therapy • Depression • Female empowerment • Panic attacks • PTSD
60 / session60
Bucharest
Online only
Sophie Homeyer
USUALLY RESPONDS WITHIN 24 HOURS

Sophie Homeyer

Sophie Homeyer

Clinical Psychologist & Psychotherapist
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • Panic attacks • Self-confidence • Sleep disorders • Social anxiety
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • Panic attacks • Self-confidence • Sleep disorders • Social anxiety
100 / session100
Berlin
In-person, Online and Text
Diego Tzoymaher
USUALLY RESPONDS WITHIN 2 HOURS

Diego Tzoymaher

Diego Tzoymaher

ACT-CBT-Mindfulness Therapist. Licensed Clinical Psychologist
Anxiety • Couples therapy • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Couples therapy • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Stress • Therapy for Expats
45 / session45
Buenos Aires
Online and Text
Matthias Bernauer
USUALLY RESPONDS WITHIN 2 HOURS

Matthias Bernauer

Matthias Bernauer

Heilpraktiker for Psychotherapie
Anxiety • CBT: Cognitive behavioral therapy • Depression • Generalized anxiety disorder (GAD) • Panic attacks • Relationships • Social anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Depression • Generalized anxiety disorder (GAD) • Panic attacks • Relationships • Social anxiety
50 / session50
Munich
Online and Text
Maria Davydova
USUALLY RESPONDS WITHIN 2 HOURS

Maria Davydova

Maria Davydova

MSc Psychologist, Couples Counsellor
Anger • Couples therapy • Divorce • Family therapy • Health anxiety • Panic attacks • Relationships
USUALLY RESPONDS WITHIN 2 HOURS
Anger • Couples therapy • Divorce • Family therapy • Health anxiety • Panic attacks • Relationships
70 / session70
The Hague
Online only
Elena Bikou
USUALLY RESPONDS WITHIN 8 HOURS

Elena Bikou

Elena Bikou

Clinical Psychologist & Psychotherapist
ACT: Acceptance and Commitment Therapy • Burnout • Counselling • Panic attacks • Personality disorders • Stress • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
ACT: Acceptance and Commitment Therapy • Burnout • Counselling • Panic attacks • Personality disorders • Stress • Trauma
60 / session60
Athens
In-person and Online
Kamilla Lurie
USUALLY RESPONDS WITHIN 24 HOURS

Kamilla Lurie

Kamilla Lurie

Psychoanalytic Psychotherapist
Anxiety • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Parenthood • Relationships • Therapists for Ukraine • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Depression • Obsessive compulsive disorder (OCD) • Panic attacks • Parenthood • Relationships • Therapists for Ukraine • Trauma
50 / session50
Copenhagen
Online only
Julia de Souza Queiroz
USUALLY RESPONDS WITHIN 12 HOURS

Julia de Souza Queiroz

Julia de Souza Queiroz

Licensed Clinical Psychologist
Anxiety • Burnout • Depression • Gender identity • Panic attacks • PTSD • Trauma
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Burnout • Depression • Gender identity • Panic attacks • PTSD • Trauma
65 / session65
Lisbon
In-person and Online
Jole Berlage-Buccellati
Video Profile
USUALLY RESPONDS WITHIN 8 HOURS

Jole Berlage-Buccellati

Jole Berlage-Buccellati

Integrative Psychotherapist
Burnout • Depression • Panic attacks • PTSD • Self-confidence • Social anxiety • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Burnout • Depression • Panic attacks • PTSD • Self-confidence • Social anxiety • Trauma
100 / session100
Hamburg
In-person and Online
Anna
USUALLY RESPONDS WITHIN 4 HOURS

Anna

Anna

Gestalt Psychotherapist & Systemic Counsellor
Anxiety • Burnout • Depression • Panic attacks • Personal development • Relationships • Self-confidence
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Depression • Panic attacks • Personal development • Relationships • Self-confidence
75 / session75
Berlin
In-person and Online
Hattie Appleby
USUALLY RESPONDS WITHIN 2 HOURS

Hattie Appleby

Hattie Appleby

Accredited Counsellor
Adolescent • Anxiety • Panic attacks • Sexual abuse • Supervision for therapists • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Adolescent • Anxiety • Panic attacks • Sexual abuse • Supervision for therapists • Therapy for Expats • Trauma
80 / session80
Oviedo
Online only
Maria Kluger
USUALLY RESPONDS WITHIN 12 HOURS

Maria Kluger

Maria Kluger

(Dipl.) Psychologin, Psychodynamische Psychotherapeutin i.A.
Anxiety • Depression • Integrative therapy • Online therapy • Panic attacks • Personal development • Psychodynamic therapy
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Depression • Integrative therapy • Online therapy • Panic attacks • Personal development • Psychodynamic therapy
80 / session80
Halle (Saale)
In-person and Online
Gizem Naz
USUALLY RESPONDS WITHIN 2 HOURS

Gizem Naz

Gizem Naz

MSc Clinical Psychology
Anxiety • CBT: Cognitive behavioral therapy • Depression • Narcissism • Obsessive compulsive disorder (OCD) • Panic attacks • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Depression • Narcissism • Obsessive compulsive disorder (OCD) • Panic attacks • Therapy for Expats
60 / session60
Izmir
Online and Text
Vera Butunas
USUALLY RESPONDS WITHIN 2 HOURS

Vera Butunas

Vera Butunas

Psychologist, Existential Therapist
Anxiety • Depression • Grief & Loss • Panic attacks • Relationships • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Depression • Grief & Loss • Panic attacks • Relationships • Therapy for Expats • Trauma
80 / session80
Marbella
Online only
Maximiliano Jozami
USUALLY RESPONDS WITHIN 4 HOURS

Maximiliano Jozami

Maximiliano Jozami

Lic. en Psicología
Anxiety • Depression • LGBTQI • Online therapy • Panic attacks • Relationships • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • LGBTQI • Online therapy • Panic attacks • Relationships • Therapy for Expats
75 / session75
Berlin
Online only
Hugo Simkin
USUALLY RESPONDS WITHIN 4 HOURS

Hugo Simkin

Hugo Simkin

PhD in Psychology
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Online therapy • Panic attacks • Spirituality
USUALLY RESPONDS WITHIN 4 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Online therapy • Panic attacks • Spirituality
80 / session80
Berlin
Online only
Alina Vedoura
RESPONSE TIME UNKNOWN

Alina Vedoura

Alina Vedoura

Clinical Psychologist
Adolescent • Agoraphobia • Counselling • Depression • Panic attacks • Social anxiety
RESPONSE TIME UNKNOWN
Adolescent • Agoraphobia • Counselling • Depression • Panic attacks • Social anxiety
40 / session40
Athens
In-person and Online
Arzu Göncü
USUALLY RESPONDS WITHIN 2 HOURS

Arzu Göncü

Arzu Göncü

Clinical Psychologist and Psychotherapist
Anxiety • Depression • Grief & Loss • Panic attacks • Psychodynamic therapy • Social anxiety • Transitions
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Depression • Grief & Loss • Panic attacks • Psychodynamic therapy • Social anxiety • Transitions
70 / session70
Istanbul
Online only
Dimitra Malaki
USUALLY RESPONDS WITHIN 2 HOURS

Dimitra Malaki

Dimitra Malaki

Accredited Mental Health Counselor
Anxiety • Counselling • Depression • Eating disorders • LGBTQI • Panic attacks • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Counselling • Depression • Eating disorders • LGBTQI • Panic attacks • Trauma
35 / session35
Thessaloniki
Online only
Yafa Jaffal
USUALLY RESPONDS WITHIN 2 HOURS

Yafa Jaffal

Yafa Jaffal

psychologist
Anxiety • Attachment • Clinical psychology • Coaching • Depression • Holistic approach • Panic attacks
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Clinical psychology • Coaching • Depression • Holistic approach • Panic attacks
130 / session130
Amman
Online only
Maria
USUALLY RESPONDS AFTER 24 HOURS

Maria

Maria

Clinical Psychologist
Coaching • Female empowerment • Hypnotherapy • Mindfulness • Panic attacks • Self-confidence • Trauma
USUALLY RESPONDS AFTER 24 HOURS
Coaching • Female empowerment • Hypnotherapy • Mindfulness • Panic attacks • Self-confidence • Trauma
180 / session180
Berlin
In-person and Online
Kseniia
USUALLY RESPONDS WITHIN 2 HOURS

Kseniia

Kseniia

Psychologist
Anxiety • Body therapy • Burnout • Panic attacks • Personal development • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Body therapy • Burnout • Panic attacks • Personal development • Trauma
£50 / session50
London
Online only
Julieta Fiorentino
USUALLY RESPONDS WITHIN 8 HOURS

Julieta Fiorentino

Julieta Fiorentino

Clinical psychologist
Anxiety • Burnout • Depression • Gender identity • Panic attacks • Psychoanalysis • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Burnout • Depression • Gender identity • Panic attacks • Psychoanalysis • Trauma
90 / session90
Berlin
In-person and Online
Henry Hiepko
USUALLY RESPONDS AFTER 24 HOURS

Henry Hiepko

Henry Hiepko

Psychologe, psych. Psychotherapeut (Verhaltenstherapie) i.A., systemischer Coach und Mindfulness Coach
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Panic attacks • Schema therapy
USUALLY RESPONDS AFTER 24 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Panic attacks • Schema therapy
80 / session80
Berlin
Online only
Olha Mazurkevych
USUALLY RESPONDS WITHIN 24 HOURS

Olha Mazurkevych

Olha Mazurkevych

Psychologist & Psychotherapist
Couples therapy • Depression • EFT: Emotionally focused therapy • Family therapy • Panic attacks • PTSD • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Couples therapy • Depression • EFT: Emotionally focused therapy • Family therapy • Panic attacks • PTSD • Therapy for Expats
65 / session65
Paris
In-person and Online
Amine Güzel
USUALLY RESPONDS AFTER 24 HOURS

Amine Güzel

Amine Güzel

Clinical Psychologist (MSc), Psychotherapist
Anxiety • Depression • Grief & Loss • LGBTQI • Panic attacks • Relationships • Trauma
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • Depression • Grief & Loss • LGBTQI • Panic attacks • Relationships • Trauma
60 / session60
Istanbul
Online only

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists specialising in Panic attacks

Therapy for Panic attacks

Many people worldwide are affected by Panic attacks, so by no means should you feel alone or that the diagnosis is unmanageable: many have sought treatment successfully through finding a qualified and compassionate psychotherapist. Although it requires some daily effort to manage Panic attacks, seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Panic attacks

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Panic attacks and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 80+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Panic attacks much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen