It's Complicated
It's Complicated

Find a therapist that can help with ADHD: Attention deficit hyperactivity disorder

Find a therapist who can implement psychoeducation and behavioural interventions to address symptoms of inattention, hyperactivity, and impulsivity, fostering organisation, time management, and self-regulation skills to enhance functioning in various domains.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It's Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Andrew Bespalov

Andrew Bespalov

Psychologist & Counsellor
ADHD: Attention deficit hyperactivity disorder • Personal development • Burnout • Academic or educational problems • Social media addiction • Individuation • Dream analysis
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Personal development • Burnout • Academic or educational problems • Social media addiction • Individuation • Dream analysis
45 / session45
Vienna
Online and Text
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Mattaya Parker

Mattaya Parker

Counselling Psychologist
Anxiety • Autism spectrum • Burnout • Depression • Grief & Loss • Health anxiety • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Autism spectrum • Burnout • Depression • Grief & Loss • Health anxiety • ADHD: Attention deficit hyperactivity disorder
100 / session100
The Hague
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Damla Çaprak Uysal

Damla Çaprak Uysal

Clinical Psychologist
Anxiety • Depression • Burnout • ADHD: Attention deficit hyperactivity disorder • Social anxiety • Therapy for Expats • Stress
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Depression • Burnout • ADHD: Attention deficit hyperactivity disorder • Social anxiety • Therapy for Expats • Stress
95 / session95
Amsterdam
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Chelsey McGovern

Chelsey McGovern

Psychological Counselor, Childhood Development Support Specialist, Mindfulness, Trauma Informed, Somatic Practices, ASD, ADHD, LGBTQIA+
Anxiety • Autism spectrum • Burnout • Children • LGBTQI • ADHD: Attention deficit hyperactivity disorder • Trauma Informed Care
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • Autism spectrum • Burnout • Children • LGBTQI • ADHD: Attention deficit hyperactivity disorder • Trauma Informed Care
80 / session80
Berlin
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Róza Sára Somlai

Róza Sára Somlai

Psychotherapist (in-training)
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Burnout • Stress • Academic or educational problems • Person-centered approach
USUALLY RESPONDS AFTER 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Burnout • Stress • Academic or educational problems • Person-centered approach
70 / session70
Berlin
Online only
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

INESE STŪRE

INESE STŪRE

Psychologist & Counsellor
Anxiety • ADHD: Attention deficit hyperactivity disorder • Relationships • Stress • Anger • Self-confidence • Generalized anxiety disorder (GAD)
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • ADHD: Attention deficit hyperactivity disorder • Relationships • Stress • Anger • Self-confidence • Generalized anxiety disorder (GAD)
40 / session40
Riga
In-person, Online and Text
USUALLY RESPONDS WITHIN 4 HOURS

Weronika

Weronika

Counselling Psychologist
Anxiety • ADHD: Attention deficit hyperactivity disorder • Depression • Career • Burnout • Crisis intervention • Sexuality
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • ADHD: Attention deficit hyperactivity disorder • Depression • Career • Burnout • Crisis intervention • Sexuality
65 / session65
Berlin
Online only
USUALLY RESPONDS AFTER 24 HOURS

Laura Nicola Susanna Wallossek

Laura Nicola Susanna Wallossek

Developmental Psychologist
ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Stress • Trauma • Academic or educational problems
USUALLY RESPONDS AFTER 24 HOURS
ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Stress • Trauma • Academic or educational problems
80 / session80
Düsseldorf
Online only
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Rebecca Fleischmann

Rebecca Fleischmann

Psychotherapist (in-training)
LGBTQI • Relationships • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder • Depression • Stress • Anxiety
USUALLY RESPONDS WITHIN 2 HOURS
LGBTQI • Relationships • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder • Depression • Stress • Anxiety
100 / session100
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Lucie Vallée

Lucie Vallée

Gestalt Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Eating disorders • Burnout • Anxiety • Self-confidence • Attachment • Gestalt therapy
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Eating disorders • Burnout • Anxiety • Self-confidence • Attachment • Gestalt therapy
80 / session80
Berlin
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Zsofia Nyul

Zsofia Nyul

Accredited Psychologist
Anxiety • Burnout • Mediation • Relationships • Self-confidence • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Mediation • Relationships • Self-confidence • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder
£70 / session70
London
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Jan Müller-Popkes

Jan Müller-Popkes

Clinical Psychologist (M.Sc.)
Anxiety • Burnout • Depression • PTSD • Sexuality • ADHD: Attention deficit hyperactivity disorder • Coaching
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Depression • PTSD • Sexuality • ADHD: Attention deficit hyperactivity disorder • Coaching
75 / session75
Hamburg
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Johanna Liasides

Johanna Liasides

Psychologist- Psychotherapist (Msc, PhDc)
ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Co-Dependency • Obsessive compulsive disorder (OCD) • Teen counselling • Therapy for Expats • ADHD Assessment
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Co-Dependency • Obsessive compulsive disorder (OCD) • Teen counselling • Therapy for Expats • ADHD Assessment
80 / session80
Kifisia
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Inês Teixeira de Matos

Inês Teixeira de Matos

Licensed Psychologist
Anxiety • Autism spectrum • ADHD: Attention deficit hyperactivity disorder • Depression • Therapy for Expats • Eating disorders • Parenthood
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Autism spectrum • ADHD: Attention deficit hyperactivity disorder • Depression • Therapy for Expats • Eating disorders • Parenthood
60 / session60
Lisbon
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Dominique Matthe

Dominique Matthe

Clinical Psychologist
Adolescent • Anxiety • Autism spectrum • Relationships • ADHD: Attention deficit hyperactivity disorder • Burnout • Stress
USUALLY RESPONDS AFTER 24 HOURS
Adolescent • Anxiety • Autism spectrum • Relationships • ADHD: Attention deficit hyperactivity disorder • Burnout • Stress
90 / session90
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Anna Bellack

Anna Bellack

Clinical Psychologist (M.A. psych.), Psychological counselor, ADHD/ADD friendly, integrative approach,online
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • Relationships • Stress • Academic or educational problems
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • Relationships • Stress • Academic or educational problems
90 / session90
Berlin
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Dr. Till Jansen

Dr. Till Jansen

Systemic Therapist
Anxiety • Depression • Couples therapy • Sleep disorders • Burnout • Relationships • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • Couples therapy • Sleep disorders • Burnout • Relationships • ADHD: Attention deficit hyperactivity disorder
120 / session120
Berlin
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 24 HOURS

Dr. Janina Botsford

Dr. Janina Botsford

Psychotherapist
Anxiety • Attachment • Depression • Trauma • ADHD: Attention deficit hyperactivity disorder • CBT: Cognitive behavioral therapy • Integrative therapy
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Attachment • Depression • Trauma • ADHD: Attention deficit hyperactivity disorder • CBT: Cognitive behavioral therapy • Integrative therapy
120 / session120
Freiburg im Breisgau
In-person, Online and Text
USUALLY RESPONDS WITHIN 12 HOURS

Lisa Barry

Lisa Barry

Psychotherapist
Addictions • Anxiety • Depression • Divorce • Postpartum depression (PPD) • Relationships • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 12 HOURS
Addictions • Anxiety • Depression • Divorce • Postpartum depression (PPD) • Relationships • ADHD: Attention deficit hyperactivity disorder
60 / session60
Dublin
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Arden Burak Demirel

Arden Burak Demirel

Psychologist
Sexual dysfunctions • Relationships • ADHD: Attention deficit hyperactivity disorder • Gender identity • LGBTQI • Autism spectrum • Anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Sexual dysfunctions • Relationships • ADHD: Attention deficit hyperactivity disorder • Gender identity • LGBTQI • Autism spectrum • Anxiety
50 / session50
Milan
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Marcel Themann

Marcel Themann

Klinischer Psychologe (M.Sc. Psych.), Psychotherapeut (i.A.)
ADHD: Attention deficit hyperactivity disorder • Borderline personality disorder • Depression • LGBTQI • Obsessive compulsive disorder (OCD) • Anxiety • Panic attacks
USUALLY RESPONDS WITHIN 8 HOURS
ADHD: Attention deficit hyperactivity disorder • Borderline personality disorder • Depression • LGBTQI • Obsessive compulsive disorder (OCD) • Anxiety • Panic attacks
85 / session85
Berlin
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Marina Winkler

Marina Winkler

Licensed Psychologist
Anxiety • Burnout • Couples therapy • Relationships • Trauma • ADHD: Attention deficit hyperactivity disorder • Depression
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Burnout • Couples therapy • Relationships • Trauma • ADHD: Attention deficit hyperactivity disorder • Depression
110 / session110
Wyk auf Föhr
In-person, Online and Text
USUALLY RESPONDS WITHIN 24 HOURS

Thomas Liller (Dipl. paed.)

Thomas Liller (Dipl. paed.)

Gestalttherapeut
Therapy for Expats • Transitions • Adjustment disorders • ADHD: Attention deficit hyperactivity disorder • Depression • Relationships • Polyamory and Consensual non-monogamy
USUALLY RESPONDS WITHIN 24 HOURS
Therapy for Expats • Transitions • Adjustment disorders • ADHD: Attention deficit hyperactivity disorder • Depression • Relationships • Polyamory and Consensual non-monogamy
60 / session60
Marburg
Online only
USUALLY RESPONDS AFTER 24 HOURS

Dirk Sikorski

Dirk Sikorski

Psychotherapist & Counsellor
Adjustment disorders • Anxiety • Anxious (avoidant) personality disorder • Burnout • Mindfulness • Spirituality • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS AFTER 24 HOURS
Adjustment disorders • Anxiety • Anxious (avoidant) personality disorder • Burnout • Mindfulness • Spirituality • ADHD: Attention deficit hyperactivity disorder
95 / session95
Berlin
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Natalia Maravegias

Natalia Maravegias

Psychotherapist, MSc, MBPsS, Associate Fellow in Rational Emotive Cognitive Behavioral Therapy
ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety • Burnout • Career
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety • Burnout • Career
60 / session60
Athens
Online only
USUALLY RESPONDS AFTER 24 HOURS

Laurin Angermeier

Laurin Angermeier

Neuropsychologist
Polyamory and Consensual non-monogamy • Anxiety • Stress • ADHD: Attention deficit hyperactivity disorder • Co-Dependency • Psychedelic integration therapy • Systemic therapy
USUALLY RESPONDS AFTER 24 HOURS
Polyamory and Consensual non-monogamy • Anxiety • Stress • ADHD: Attention deficit hyperactivity disorder • Co-Dependency • Psychedelic integration therapy • Systemic therapy
90 / session90
Berlin
In-person, Online and Text

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +1500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions

Learn more about therapists who can help with ADHD: Attention deficit hyperactivity disorder

What is ADHD?

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. Individuals with ADHD may struggle with attention, hyperactivity, and impulsivity, which can impact various areas of their life, including school, work, and relationships. Symptoms of ADHD may include difficulty focusing or staying on task, excessive fidgeting or restlessness, impulsiveness, and difficulty organising tasks or activities. There are several types of ADHD, each associated with characteristics of inattention, hyperactivity, or a combination of both. Take our online ADHD assessment for adults to learn about your ADHD type and find the right therapist for your needs.

 

Effective treatment for ADHD 

Effective treatment for ADHD often involves a combination of therapeutic interventions, lifestyle modifications, and, in some cases, medication. Therapeutic support plays a crucial role in helping individuals with ADHD develop coping strategies, improve self-esteem, and enhance their overall functioning. Cognitive-behavioural therapy (CBT) is commonly used to address specific challenges associated with ADHD, such as time management, organisational skills, and impulse control. Additionally, behaviour therapy can help individuals learn new behaviours and skills to manage symptoms effectively. Family therapy may also be beneficial, as it provides support and education for family members and caregivers to better understand and support individuals with ADHD.

 

Find the right therapist on It’s Complicated

It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you in managing ADHD.

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The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen