It's Complicated

Find a therapist that can help with ADHD: Attention deficit hyperactivity disorder

Find a therapist who can implement psychoeducation and behavioural interventions to address symptoms of inattention, hyperactivity, and impulsivity, fostering organisation, time management, and self-regulation skills to enhance functioning in various domains.

Free matching service

NEW!

Available in your language

Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
Kenza Benzidan
USUALLY RESPONDS WITHIN 2 HOURS

Kenza Benzidan

Kenza Benzidan

Gestalt Counsellor
ADHD: Attention deficit hyperactivity disorder • Gender identity • LGBTQI • Panic attacks • Stress • Therapy for Expats • Trauma Informed Care
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Gender identity • LGBTQI • Panic attacks • Stress • Therapy for Expats • Trauma Informed Care
55 / session55
Barcelona
In-person and Online
Natália Pires
RESPONSE TIME UNKNOWN

Natália Pires

Natália Pires

Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Bipolar Disorder • Burnout • Depression • Grief & Loss • LGBTQI
RESPONSE TIME UNKNOWN
ADHD: Attention deficit hyperactivity disorder • Anxiety • Bipolar Disorder • Burnout • Depression • Grief & Loss • LGBTQI
40 / session40
Porto Alegre
Online and Text
Carolina Pomilio
USUALLY RESPONDS WITHIN 4 HOURS

Carolina Pomilio

Carolina Pomilio

Narrative Therapist in Training | Mindfulness Counsellor | Coach
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Grief & Loss • PTSD • Relationships • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Grief & Loss • PTSD • Relationships • Trauma
85 / session85
Berlin
In-person and Online
Agnes Trzak, PhD
USUALLY RESPONDS WITHIN 12 HOURS

Agnes Trzak, PhD

Agnes Trzak, PhD

Heilpraktiker for Psychotherapie
ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Autism spectrum • Burnout • LGBTQI • Polyamory and Consensual non-monogamy • Trauma Informed Care
USUALLY RESPONDS WITHIN 12 HOURS
ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Autism spectrum • Burnout • LGBTQI • Polyamory and Consensual non-monogamy • Trauma Informed Care
115 / session115
Berlin
Online only
Jesse Elan
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Jesse Elan

Jesse Elan

Psychological Counselor - ADHD & Narrative Therapy
Addictions • ADHD: Attention deficit hyperactivity disorder • Narrative therapy • Psychedelic integration therapy • Self-confidence • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Narrative therapy • Psychedelic integration therapy • Self-confidence • Therapy for Expats
100 / session100
Berlin
Online only
Jan Müller-Popkes
USUALLY RESPONDS WITHIN 2 HOURS

Jan Müller-Popkes

Jan Müller-Popkes

Clinical Psychologist (M.Sc.)
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Coaching • Depression • Fetishism • Kink and BDSM Knowledgeable
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Coaching • Depression • Fetishism • Kink and BDSM Knowledgeable
75 / session75
Hamburg
Online only
Inge Marchesini
USUALLY RESPONDS WITHIN 2 HOURS

Inge Marchesini

Inge Marchesini

Jungian Therapist and Licensed Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Dream analysis • Grief & Loss • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Dream analysis • Grief & Loss • Therapy for Expats • Trauma
70 / session70
Hamburg
Online and Text
Annina Tonkov
USUALLY RESPONDS WITHIN 2 HOURS

Annina Tonkov

Annina Tonkov

Clinical Psychologist (M.Sc.), Systemic counselor for individuals and couples, Couples and sex counselor, Queer and non-monogamy friendly
ADHD: Attention deficit hyperactivity disorder • Couples therapy • LGBTQI • Polyamory and Consensual non-monogamy • Sex therapy • Sexual dysfunctions • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Couples therapy • LGBTQI • Polyamory and Consensual non-monogamy • Sex therapy • Sexual dysfunctions • Therapy for Expats
90 / session90
Berlin
Online only
Natascha Knobloch
USUALLY RESPONDS WITHIN 24 HOURS

Natascha Knobloch

Natascha Knobloch

Psychologist (M.A. in Clinical Psy.)
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Grief & Loss • Holistic approach • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Grief & Loss • Holistic approach • Therapy for Expats
80 / session80
Berlin
Online only
Chelsey McGovern
USUALLY RESPONDS WITHIN 24 HOURS

Chelsey McGovern

Chelsey McGovern

Psychological Counselor, Childhood Development Support Specialist, Mindfulness, Trauma Informed, Somatic Practices, ASD, ADHD, LGBTQIA+
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Burnout • Children • LGBTQI • Trauma Informed Care
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Burnout • Children • LGBTQI • Trauma Informed Care
70 / session70
Berlin
Online only
Kadri Arula
Video Profile
USUALLY RESPONDS WITHIN 24 HOURS

Kadri Arula

Kadri Arula

Counsellor
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Depression • Therapy for Expats • Trauma Informed Care
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Depression • Therapy for Expats • Trauma Informed Care
80 / session80
Berlin
In-person and Online
Iris Cosar
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Iris Cosar

Iris Cosar

Developmental Psychologist
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Adolescent • Art therapy • Children • EMDR • Specific Learning Disorder
USUALLY RESPONDS WITHIN 2 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Adolescent • Art therapy • Children • EMDR • Specific Learning Disorder
80 / session80
Barcelona
In-person, Online and Text
Christy Dooney
USUALLY RESPONDS WITHIN 24 HOURS

Christy Dooney

Christy Dooney

Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • Online therapy • Stress • Transitions
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • Online therapy • Stress • Transitions
80 / session80
Berlin
Online only
Senem Yelkenci
USUALLY RESPONDS WITHIN 2 HOURS

Senem Yelkenci

Senem Yelkenci

M.Sc Psychological Counsellor
ADHD: Attention deficit hyperactivity disorder • Anxiety • Asperger's syndrome (AS) • Depression • Panic attacks • Relationships • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Asperger's syndrome (AS) • Depression • Panic attacks • Relationships • Therapy for Expats
85 / session85
Amsterdam
In-person, Online and Text
Aglaia Michelaki
USUALLY RESPONDS WITHIN 2 HOURS

Aglaia Michelaki

Aglaia Michelaki

Clinical Gestalt Psychotherapist, Certified Mindfulness Instructor (MBSR), Life Coach
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Chronic Pain • Coaching • Mindfulness • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Chronic Pain • Coaching • Mindfulness • Trauma
kr700 / session700
Copenhagen
Online only
Micha Klar
USUALLY RESPONDS WITHIN 8 HOURS

Micha Klar

Micha Klar

Systemischer Berater
ADHD: Attention deficit hyperactivity disorder • Alcoholism • Anxiety • Burnout • Crisis intervention • Mindfulness
USUALLY RESPONDS WITHIN 8 HOURS
ADHD: Attention deficit hyperactivity disorder • Alcoholism • Anxiety • Burnout • Crisis intervention • Mindfulness
80 / session80
Elbe
In-person, Online and Text
Marc R. Backs
USUALLY RESPONDS AFTER 24 HOURS

Marc R. Backs

Marc R. Backs

Naturopath for integrative psychotherapy, hypnosis and holistic body incorporation
ADHD: Attention deficit hyperactivity disorder • Body therapy • Burnout • EFT: Emotionally focused therapy • EMDR • Hypnotherapy • Integrative therapy
USUALLY RESPONDS AFTER 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Body therapy • Burnout • EFT: Emotionally focused therapy • EMDR • Hypnotherapy • Integrative therapy
80 / session80
Berlin
Online only
Gina Keefer
USUALLY RESPONDS WITHIN 4 HOURS

Gina Keefer

Gina Keefer

Accredited Psychologist
ADHD: Attention deficit hyperactivity disorder • Adolescent • Anxiety • Career • CFT: Compassion-Focused Therapy • Sexuality • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Adolescent • Anxiety • Career • CFT: Compassion-Focused Therapy • Sexuality • Therapy for Expats
47 / session47
Paris
In-person, Online and Text
Alastair Roberts
USUALLY RESPONDS WITHIN 12 HOURS

Alastair Roberts

Alastair Roberts

CBT Therapist, Psychological Counsellor and Coach
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • EMDR
USUALLY RESPONDS WITHIN 12 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • EMDR
80 / session80
Berlin
Online only
Natalia Maravegias
USUALLY RESPONDS WITHIN 2 HOURS

Natalia Maravegias

Natalia Maravegias

Psychotherapist, MSc, MBPsS, Associate Fellow in Rational Emotive Cognitive Behavioral Therapy
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety
60 / session60
Athens
Online only
Maren Fink
USUALLY RESPONDS WITHIN 8 HOURS

Maren Fink

Maren Fink

Diplom-Psychologin
ADHD: Attention deficit hyperactivity disorder • Attachment • Burnout • Depression • Grief & Loss • Parenthood • Relationships
USUALLY RESPONDS WITHIN 8 HOURS
ADHD: Attention deficit hyperactivity disorder • Attachment • Burnout • Depression • Grief & Loss • Parenthood • Relationships
90 / session90
Berlin
Online and Text
Marina Lwow
USUALLY RESPONDS WITHIN 2 HOURS

Marina Lwow

Marina Lwow

Klinische Psychologin, Psychologische Psychotherapeutin (i.A.) Verhaltenstherapie, Psychologische Beraterin
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • LGBTQI • Polyamory and Consensual non-monogamy • Self-confidence • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • LGBTQI • Polyamory and Consensual non-monogamy • Self-confidence • Trauma
90 / session90
Berlin
Online only
Guraksha
USUALLY RESPONDS WITHIN 2 HOURS

Guraksha

Guraksha

Accredited Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Depression • Mood (affective) disorders • Relationships • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Depression • Mood (affective) disorders • Relationships • Trauma
40 / session40
Gurugram
Online only
Anna Bellack
USUALLY RESPONDS WITHIN 4 HOURS

Anna Bellack

Anna Bellack

Clinical Psychologist (M.A. psych.), Psychological counselor, ADHD/ADD friendly, integrative approach,online
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • Relationships • Stress
USUALLY RESPONDS WITHIN 4 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • Relationships • Stress
85 / session85
Berlin
Online only
Johanna Liasides
USUALLY RESPONDS WITHIN 2 HOURS

Johanna Liasides

Johanna Liasides

Psychologist- Psychotherapist (Msc, PhDc)
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Couples therapy • Depression • Social anxiety • Teen counselling
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Couples therapy • Depression • Social anxiety • Teen counselling
70 / session70
Athens
Online only
Johanna Ginter
USUALLY RESPONDS WITHIN 12 HOURS

Johanna Ginter

Johanna Ginter

Accredited Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Female empowerment • Obsessive compulsive disorder (OCD) • Sexuality • Spirituality • Stress • Systemic Approach
USUALLY RESPONDS WITHIN 12 HOURS
ADHD: Attention deficit hyperactivity disorder • Female empowerment • Obsessive compulsive disorder (OCD) • Sexuality • Spirituality • Stress • Systemic Approach
90 / session90
Vienna
Online and Text

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists who can help with ADHD: Attention deficit hyperactivity disorder

What is ADHD?

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. Individuals with ADHD may struggle with attention, hyperactivity, and impulsivity, which can impact various areas of their life, including school, work, and relationships. Symptoms of ADHD may include difficulty focusing or staying on task, excessive fidgeting or restlessness, impulsiveness, and difficulty organising tasks or activities. There are several types of ADHD, each associated with characteristics of inattention, hyperactivity, or a combination of both.

 

Effective treatment for ADHD 

Effective treatment for ADHD often involves a combination of therapeutic interventions, lifestyle modifications, and, in some cases, medication. Therapeutic support plays a crucial role in helping individuals with ADHD develop coping strategies, improve self-esteem, and enhance their overall functioning. Cognitive-behavioural therapy (CBT) is commonly used to address specific challenges associated with ADHD, such as time management, organisational skills, and impulse control. Additionally, behaviour therapy can help individuals learn new behaviours and skills to manage symptoms effectively. Family therapy may also be beneficial, as it provides support and education for family members and caregivers to better understand and support individuals with ADHD.

 

Find the right therapist on It’s Complicated

It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you in managing ADHD.

The Blog

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen