It's Complicated

Find a therapist that can help with ADHD: Attention deficit hyperactivity disorder

Find a therapist who can implement psychoeducation and behavioural interventions to address symptoms of inattention, hyperactivity, and impulsivity, fostering organisation, time management, and self-regulation skills to enhance functioning in various domains.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
Marcel Themann
USUALLY RESPONDS WITHIN 24 HOURS

Marcel Themann

Marcel Themann

Klinischer Psychologe (M.Sc. Psych.), Psychotherapeut (i.A.)
ADHD: Attention deficit hyperactivity disorder • Agoraphobia • Borderline personality disorder • Depression • Gaming addiction • LGBTQI • Social anxiety
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Agoraphobia • Borderline personality disorder • Depression • Gaming addiction • LGBTQI • Social anxiety
85 / session85
Berlin
Online only
Emma Brooke Gilding
RESPONSE TIME UNKNOWN

Emma Brooke Gilding

Emma Brooke Gilding

Integrative Counsellor
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Coaching • Self-confidence • Spiritual crisis • Spirituality
RESPONSE TIME UNKNOWN
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Coaching • Self-confidence • Spiritual crisis • Spirituality
£70 / session70
London
Online only
Iris Cosar
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Iris Cosar

Iris Cosar

Developmental Psychologist
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Adolescent • Art therapy • Children • EMDR • Specific Learning Disorder
USUALLY RESPONDS WITHIN 2 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Adolescent • Art therapy • Children • EMDR • Specific Learning Disorder
80 / session80
Barcelona
In-person, Online and Text
Oleksii Tkachenko
USUALLY RESPONDS WITHIN 4 HOURS

Oleksii Tkachenko

Oleksii Tkachenko

English-speaking Gestalt Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Gender identity • Phobic anxiety disorder • Relationships • Stress
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Gender identity • Phobic anxiety disorder • Relationships • Stress
70 / session70
Kyiv
Online only
Sophie Homeyer
USUALLY RESPONDS WITHIN 24 HOURS

Sophie Homeyer

Sophie Homeyer

Clinical Psychologist & Psychotherapist
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • Panic attacks • Self-confidence • Sleep disorders • Social anxiety
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • Panic attacks • Self-confidence • Sleep disorders • Social anxiety
100 / session100
Berlin
In-person, Online and Text
Carolina Pomilio
USUALLY RESPONDS WITHIN 4 HOURS

Carolina Pomilio

Carolina Pomilio

Narrative Therapist in Training | Mindfulness Counsellor | Coach
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Grief & Loss • PTSD • Relationships • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Grief & Loss • PTSD • Relationships • Trauma
85 / session85
Berlin
In-person and Online
Johanna Liasides
USUALLY RESPONDS WITHIN 2 HOURS

Johanna Liasides

Johanna Liasides

Psychologist- Psychotherapist (Msc, PhDc)
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Couples therapy • Depression • Social anxiety • Teen counselling
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Couples therapy • Depression • Social anxiety • Teen counselling
70 / session70
Athens
Online only
Christy Dooney
USUALLY RESPONDS WITHIN 24 HOURS

Christy Dooney

Christy Dooney

Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • Online therapy • Stress • Transitions
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • Online therapy • Stress • Transitions
80 / session80
Berlin
Online only
Marina Lwow
USUALLY RESPONDS WITHIN 2 HOURS

Marina Lwow

Marina Lwow

Klinische Psychologin, Psychologische Psychotherapeutin (i.A.) Verhaltenstherapie, Psychologische Beraterin
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • LGBTQI • Polyamory and Consensual non-monogamy • Self-confidence • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • LGBTQI • Polyamory and Consensual non-monogamy • Self-confidence • Trauma
90 / session90
Berlin
Online only
Natascha Knobloch
USUALLY RESPONDS WITHIN 24 HOURS

Natascha Knobloch

Natascha Knobloch

Psychologist (M.A. in Clinical Psy.)
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Grief & Loss • Holistic approach • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Grief & Loss • Holistic approach • Therapy for Expats
80 / session80
Berlin
Online only
Gina Keefer
USUALLY RESPONDS WITHIN 4 HOURS

Gina Keefer

Gina Keefer

Accredited Psychologist
ADHD: Attention deficit hyperactivity disorder • Adolescent • Anxiety • Career • CFT: Compassion-Focused Therapy • Sexuality • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Adolescent • Anxiety • Career • CFT: Compassion-Focused Therapy • Sexuality • Therapy for Expats
47 / session47
Paris
In-person, Online and Text
Anna Bellack
USUALLY RESPONDS WITHIN 4 HOURS

Anna Bellack

Anna Bellack

Clinical Psychologist (M.A. psych.), Psychological counselor, ADHD/ADD friendly, integrative approach,online
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • Relationships • Stress
USUALLY RESPONDS WITHIN 4 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • Relationships • Stress
85 / session85
Berlin
Online only
Chelsey McGovern
USUALLY RESPONDS WITHIN 24 HOURS

Chelsey McGovern

Chelsey McGovern

Psychological Counselor, Childhood Development Support Specialist, Mindfulness, Trauma Informed, Somatic Practices, ASD, ADHD, LGBTQIA+
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Burnout • Children • LGBTQI • Trauma Informed Care
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Burnout • Children • LGBTQI • Trauma Informed Care
70 / session70
Berlin
Online only
Graeme Galton
USUALLY RESPONDS WITHIN 2 HOURS

Graeme Galton

Graeme Galton

Registered Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Depression • Relationships • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Depression • Relationships • Stress • Therapy for Expats
100 / session100
London
Online only
Aglaia Michelaki
USUALLY RESPONDS WITHIN 2 HOURS

Aglaia Michelaki

Aglaia Michelaki

Clinical Gestalt Psychotherapist, Certified Mindfulness Instructor (MBSR), Life Coach
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Chronic Pain • Coaching • Mindfulness • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Chronic Pain • Coaching • Mindfulness • Trauma
kr700 / session700
Copenhagen
Online only
Steven Saagpakk
USUALLY RESPONDS WITHIN 4 HOURS

Steven Saagpakk

Steven Saagpakk

Psychologist, MA
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Counselling • Depression • Personal development • Psychotherapy
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Counselling • Depression • Personal development • Psychotherapy
65 / session65
Tallinn
Online only
Gaia Porcelli
USUALLY RESPONDS WITHIN 24 HOURS

Gaia Porcelli

Gaia Porcelli

Accredited Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Depression • LGBTQI • Relationships • Sexuality
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Depression • LGBTQI • Relationships • Sexuality
70 / session70
Berlin
Online and Text
Inge Marchesini
USUALLY RESPONDS WITHIN 2 HOURS

Inge Marchesini

Inge Marchesini

Jungian Therapist and Licensed Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Dream analysis • Grief & Loss • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Dream analysis • Grief & Loss • Therapy for Expats • Trauma
70 / session70
Hamburg
Online and Text
Francesca Galafti
USUALLY RESPONDS WITHIN 2 HOURS

Francesca Galafti

Francesca Galafti

Counselor & Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Burnout • Couples therapy • Depression • Relationships
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Burnout • Couples therapy • Depression • Relationships
60 / session60
Amsterdam
In-person, Online and Text
Rana Khalaf
USUALLY RESPONDS AFTER 24 HOURS

Rana Khalaf

Rana Khalaf

Accredited Psychotherapist, MBACP
ADHD: Attention deficit hyperactivity disorder • Anxiety • Counselling • Depression • Eating disorders • Grief & Loss • Psychodynamic therapy
USUALLY RESPONDS AFTER 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Counselling • Depression • Eating disorders • Grief & Loss • Psychodynamic therapy
£80 / session80
London
Online only
Nikolay Popov
USUALLY RESPONDS WITHIN 4 HOURS

Nikolay Popov

Nikolay Popov

Accredited Clinical Psychologist
Addictions • ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Art therapy • Burnout • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 4 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Art therapy • Burnout • CBT: Cognitive behavioral therapy
50 / session50
Sofia
Online only
Federica De Sandro
USUALLY RESPONDS WITHIN 2 HOURS

Federica De Sandro

Federica De Sandro

Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Depression • Relationships • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Depression • Relationships • Stress • Therapy for Expats
100 / session100
Berlin
In-person, Online and Text
Konstantina Markopoulou
USUALLY RESPONDS WITHIN 2 HOURS

Konstantina Markopoulou

Konstantina Markopoulou

Systemic Psychotherapist with extra training in CBT and ACT working in the Netherlands and online
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Depression • Relationships • Self-confidence • Systemic therapy
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Depression • Relationships • Self-confidence • Systemic therapy
50 / session50
The Hague
In-person and Online
Annina Tonkov
USUALLY RESPONDS WITHIN 2 HOURS

Annina Tonkov

Annina Tonkov

Clinical Psychologist (M.Sc.), Systemic counselor for individuals and couples, Couples and sex counselor, Queer and non-monogamy friendly
ADHD: Attention deficit hyperactivity disorder • Couples therapy • LGBTQI • Polyamory and Consensual non-monogamy • Sex therapy • Sexual dysfunctions • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Couples therapy • LGBTQI • Polyamory and Consensual non-monogamy • Sex therapy • Sexual dysfunctions • Therapy for Expats
90 / session90
Berlin
Online only
Alastair Roberts
USUALLY RESPONDS WITHIN 12 HOURS

Alastair Roberts

Alastair Roberts

CBT Therapist, Psychological Counsellor and Coach
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • EMDR
USUALLY RESPONDS WITHIN 12 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • EMDR
80 / session80
Berlin
Online only
Uta Rothermel
USUALLY RESPONDS WITHIN 4 HOURS

Uta Rothermel

Uta Rothermel

Couples and Sex Therapist
ADHD: Attention deficit hyperactivity disorder • Couples therapy • Polyamory and Consensual non-monogamy • Postpartum depression (PPD) • Psychotherapy • Relationships • Sex therapy
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Couples therapy • Polyamory and Consensual non-monogamy • Postpartum depression (PPD) • Psychotherapy • Relationships • Sex therapy
110 / session110
Berlin
Online only

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists who can help with ADHD: Attention deficit hyperactivity disorder

What is ADHD?

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. Individuals with ADHD may struggle with attention, hyperactivity, and impulsivity, which can impact various areas of their life, including school, work, and relationships. Symptoms of ADHD may include difficulty focusing or staying on task, excessive fidgeting or restlessness, impulsiveness, and difficulty organising tasks or activities. There are several types of ADHD, each associated with characteristics of inattention, hyperactivity, or a combination of both.

 

Effective treatment for ADHD 

Effective treatment for ADHD often involves a combination of therapeutic interventions, lifestyle modifications, and, in some cases, medication. Therapeutic support plays a crucial role in helping individuals with ADHD develop coping strategies, improve self-esteem, and enhance their overall functioning. Cognitive-behavioural therapy (CBT) is commonly used to address specific challenges associated with ADHD, such as time management, organisational skills, and impulse control. Additionally, behaviour therapy can help individuals learn new behaviours and skills to manage symptoms effectively. Family therapy may also be beneficial, as it provides support and education for family members and caregivers to better understand and support individuals with ADHD.

 

Find the right therapist on It’s Complicated

It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you in managing ADHD.

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