It's Complicated
    1. Home
    2. Specialisations
    3. ADHD
  1. For Clients
  2. For Therapists
  3. For Companies
  4. Blog
  5. It's Complicated
    1. Home
    2. Specialisations
    3. ADHD

    Find a therapist that can help with ADHD

    Find a therapist who can implement psychoeducation and behavioural interventions to address symptoms of inattention, hyperactivity, and impulsivity, fostering organisation, time management, and self-regulation skills to enhance functioning in various domains.

    Find your therapist

    Get matched with the right therapist

    NEW!

    Affordable therapy, fair pay

    Built by therapists, for people

    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
    Find your match
    Browse all therapists
    More about us
    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .

    Frequently Asked Questions

    Go to Help Center
    Logo
    Built with care in Berlin.
    © 2026 It's Complicated
    GDPR
    GDPRCompliant
    DataGuard
    Rated<br/>excellent
    Rated
    excellent

    It's Complicated

    • Get matched
    • Find a therapist
    • For therapists
    • For companies
    • For employees
    • Recommend to HR
    • Partnerships
    • Community events

    Resources

    • Blog
    • Online therapy
    • Depression test
    • Anxiety test
    • ADHD test
    • Self esteem test
    • Therapist playbook
    • AI in Therapy Report
    • Spotify Podcast

    Contact & legal

    • Help Center
    • Contact
    • Press
    • Imprint
    • Privacy policy
    • Your privacy choices
    • Security
    • Terms of use
    • AI Facts

    Therapists by city

    • Therapists in Berlin
    • Therapists in Amsterdam
    • Therapists in Lisbon
    • Therapists in Barcelona
    • Therapists in Vienna
    • See all cities

    Therapists by language

    • English-speaking Therapists
    • German-speaking Therapists
    • Spanish-speaking Therapists
    • French-speaking Therapists
    • Russian-speaking Therapists
    • See all languages

    Therapists by specialisation

    • Depression
    • Anxiety
    • Trauma
    • Stress
    • ADHD
    • See all specialisations

    Therapists by approach

    • CBT
    • Coaching
    • Couples Therapy
    • Psychoanalysis
    • Psychedelic Integration
    • See all approaches
    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    Dr. Adrian  Kind
    USUALLY RESPONDS WITHIN 2 HOURS

    Dr. Adrian Kind

    Dr. Adrian Kind

    Clinical Psychologist & Psychotherapist in training
    Depression • Anxiety • Life transitions • Relationships • Trauma • Stress • ADHD
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Anxiety • Life transitions • Relationships • Trauma • Stress • ADHD
    €70 / session70
    Berlin
    Online only
    Bárbara  Correia
    USUALLY RESPONDS AFTER 24 HOURS

    Bárbara Correia

    Bárbara Correia

    Clinical and Health Psychologist & Psychoanalyst in training
    LGBTQ+ • Relationships • Sexuality • ADHD • Anxiety • Binge eating disorder • Crisis intervention
    USUALLY RESPONDS AFTER 24 HOURS
    LGBTQ+ • Relationships • Sexuality • ADHD • Anxiety • Binge eating disorder • Crisis intervention
    €70 / session70
    Lisbon
    Online only
    Marina Winkler
    USUALLY RESPONDS AFTER 24 HOURS

    Marina Winkler

    Marina Winkler

    Psychologist & Non-medical Practitioner for Psychotherapy
    Anxiety • Burnout • Trauma • ADHD • Supervision • Couples therapy • EMDR
    USUALLY RESPONDS AFTER 24 HOURS
    Anxiety • Burnout • Trauma • ADHD • Supervision • Couples therapy • EMDR
    €120 / session120
    Wyk auf Föhr
    In-person and Online
    Mattaya Parker
    Video Profile
    USUALLY RESPONDS WITHIN 2 HOURS

    Mattaya Parker

    Mattaya Parker

    Psychologist & EMDR Counsellor
    Anxiety • Autism • Burnout • Depression • Grief & loss • Health anxiety • ADHD
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Autism • Burnout • Depression • Grief & loss • Health anxiety • ADHD
    €100 / session100
    The Hague
    In-person and Online
    Siobhán Sheil
    USUALLY RESPONDS WITHIN 4 HOURS

    Siobhán Sheil

    Siobhán Sheil

    Counsellor & Psychologist
    ADHD • Anxiety • Depression • LGBTQ+ • Social anxiety • Burnout • Stress
    USUALLY RESPONDS WITHIN 4 HOURS
    ADHD • Anxiety • Depression • LGBTQ+ • Social anxiety • Burnout • Stress
    €100 / session100
    Lisbon
    In-person and Online
    Jan Müller-Popkes
    USUALLY RESPONDS WITHIN 2 HOURS

    Jan Müller-Popkes

    Jan Müller-Popkes

    Clinical Psychologist
    Depression • Anxiety • Burnout • ADHD • PTSD • Sexuality • Panic attacks
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Anxiety • Burnout • ADHD • PTSD • Sexuality • Panic attacks
    €75 / session75
    Hamburg
    Online and Text
    Kruno Cordas
    USUALLY RESPONDS WITHIN 8 HOURS

    Kruno Cordas

    Kruno Cordas

    Psychodynamic Psychotherapist & Psychotherapist
    Expat life • Relationships • Anxiety • Depression • Personality disorders • ADHD • Grief & loss
    USUALLY RESPONDS WITHIN 8 HOURS
    Expat life • Relationships • Anxiety • Depression • Personality disorders • ADHD • Grief & loss
    €70 / session70
    Zagreb
    In-person and Online
    Peter Kalckreuth
    USUALLY RESPONDS WITHIN 2 HOURS

    Peter Kalckreuth

    Peter Kalckreuth

    Counsellor
    ADHD • Anxiety • Burnout • Depression • Grief & loss • Addictions • Autism
    USUALLY RESPONDS WITHIN 2 HOURS
    ADHD • Anxiety • Burnout • Depression • Grief & loss • Addictions • Autism
    €100 / session100
    Göttingen
    In-person and Online
    Annette Schindler
    USUALLY RESPONDS WITHIN 24 HOURS

    Annette Schindler

    Annette Schindler

    Sex Therapist & Relational Therapist
    LGBTQ+ • Polyamory • Relationships • Trauma • ADHD • Sexual abuse • Kink & BDSM
    USUALLY RESPONDS WITHIN 24 HOURS
    LGBTQ+ • Polyamory • Relationships • Trauma • ADHD • Sexual abuse • Kink & BDSM
    €90 / session90
    Berlin
    In-person and Online
    Myriam Laplanche
    USUALLY RESPONDS WITHIN 24 HOURS

    Myriam Laplanche

    Myriam Laplanche

    Psychotherapist
    Attachment • Relationships • Anxiety • PTSD • Depression • Expat life • ADHD
    USUALLY RESPONDS WITHIN 24 HOURS
    Attachment • Relationships • Anxiety • PTSD • Depression • Expat life • ADHD
    €90 / session90
    London
    Online only
    Giordano de Miranda
    USUALLY RESPONDS WITHIN 2 HOURS

    Giordano de Miranda

    Giordano de Miranda

    Psychologist
    Addictions • ADHD • Relationships • Sexuality • Anxiety • Bipolar disorder • CBT: Cognitive behavioural therapy
    USUALLY RESPONDS WITHIN 2 HOURS
    Addictions • ADHD • Relationships • Sexuality • Anxiety • Bipolar disorder • CBT: Cognitive behavioural therapy
    €60 / session60
    Amsterdam
    Online only
    Anna Melnik
    Video Profile
    USUALLY RESPONDS WITHIN 2 HOURS

    Anna Melnik

    Anna Melnik

    Counsellor & Integrative Counsellor
    Anxiety • ADHD • Autism • Depression • Expat life • Attachment • Counselling
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • ADHD • Autism • Depression • Expat life • Attachment • Counselling
    €90 / session90
    London
    Online only
    Lisa Barry
    USUALLY RESPONDS WITHIN 24 HOURS

    Lisa Barry

    Lisa Barry

    Psychological Counsellor & Hypnotherapist
    Addictions • Anxiety • ADHD • Parenthood • Expat life • Relationships • Adolescents
    USUALLY RESPONDS WITHIN 24 HOURS
    Addictions • Anxiety • ADHD • Parenthood • Expat life • Relationships • Adolescents
    €70 / session70
    Dublin
    Online only
    Lukas Canel
    USUALLY RESPONDS WITHIN 2 HOURS

    Lukas Canel

    Lukas Canel

    Clinical Psychologist & Psychological Counsellor
    ADHD • Men's work • Anger • Depression • Burnout • Loneliness • Life transitions
    USUALLY RESPONDS WITHIN 2 HOURS
    ADHD • Men's work • Anger • Depression • Burnout • Loneliness • Life transitions
    €75 / session75
    Berlin
    Online and Text
    Joanna  Bunikowska
    USUALLY RESPONDS WITHIN 8 HOURS

    Joanna Bunikowska

    Joanna Bunikowska

    Psychological Counsellor & Acceptance and Commitment Therapy (ACT) Counsellor
    ADHD • Stress • Academic or educational problems • Anxiety • Work & career • Trauma • ACT: Acceptance and commitment therapy
    USUALLY RESPONDS WITHIN 8 HOURS
    ADHD • Stress • Academic or educational problems • Anxiety • Work & career • Trauma • ACT: Acceptance and commitment therapy
    €80 / session80
    Joensuu
    Online and Text
    Toby Amachi
    USUALLY RESPONDS WITHIN 2 HOURS

    Toby Amachi

    Toby Amachi

    Counsellor
    Academic or educational problems • Activism • Expat life • Gender identity • Life transitions • Eating disorders • ADHD
    USUALLY RESPONDS WITHIN 2 HOURS
    Academic or educational problems • Activism • Expat life • Gender identity • Life transitions • Eating disorders • ADHD
    €80 / session80
    Brook Park
    Online and Text
    Benjamin Stein
    USUALLY RESPONDS WITHIN 4 HOURS

    Benjamin Stein

    Benjamin Stein

    Non-medical Practitioner for Psychotherapy
    Anxiety • Burnout • Depression • Panic attacks • Relationships • Stress • ADHD
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Burnout • Depression • Panic attacks • Relationships • Stress • ADHD
    €70 / session70
    Berlin
    In-person, Online and Text
    Maria Amorim
    USUALLY RESPONDS WITHIN 12 HOURS

    Maria Amorim

    Maria Amorim

    Counsellor
    Expat life • Stress • Anxiety • Trauma • ADHD • PTSD • Autism
    USUALLY RESPONDS WITHIN 12 HOURS
    Expat life • Stress • Anxiety • Trauma • ADHD • PTSD • Autism
    €75 / session75
    Porto
    In-person and Online
    Irina Tsyplenkova
    Video Profile
    USUALLY RESPONDS WITHIN 2 HOURS

    Irina Tsyplenkova

    Irina Tsyplenkova

    Gestalt Counsellor
    Grief & loss • Expat life • Sexuality • Polyamory • Kink & BDSM • ADHD • Body therapy
    USUALLY RESPONDS WITHIN 2 HOURS
    Grief & loss • Expat life • Sexuality • Polyamory • Kink & BDSM • ADHD • Body therapy
    €90 / session90
    Hilversum
    Online only
    Johanne Schwensen
    Video Profile
    RESPONSE TIME UNKNOWN

    Johanne Schwensen

    Johanne Schwensen

    Clinical Psychologist
    Anxiety • Parenthood • ADHD • Free crisis & disaster support • ACT: Acceptance and commitment therapy • CBT: Cognitive behavioural therapy • Narrative therapy
    RESPONSE TIME UNKNOWN
    Anxiety • Parenthood • ADHD • Free crisis & disaster support • ACT: Acceptance and commitment therapy • CBT: Cognitive behavioural therapy • Narrative therapy
    DKK900 / session900
    Copenhagen
    Online only
    Morgane Le Cleuyou
    USUALLY RESPONDS WITHIN 12 HOURS

    Morgane Le Cleuyou

    Morgane Le Cleuyou

    Counsellor
    Anger • Anxiety • Attachment • Burnout • Depression • Self-confidence • ADHD
    USUALLY RESPONDS WITHIN 12 HOURS
    Anger • Anxiety • Attachment • Burnout • Depression • Self-confidence • ADHD
    £85 / session85
    London
    Online only
    Leonore Wesslau
    USUALLY RESPONDS WITHIN 24 HOURS

    Leonore Wesslau

    Leonore Wesslau

    Psychotherapist in training & Clinical Psychologist
    Personal development • Relationships • Self-confidence • Burnout • ADHD • Attachment • Counselling
    USUALLY RESPONDS WITHIN 24 HOURS
    Personal development • Relationships • Self-confidence • Burnout • ADHD • Attachment • Counselling
    €90 / session90
    Berlin
    In-person and Online
    Hendrik Berg
    USUALLY RESPONDS WITHIN 4 HOURS

    Hendrik Berg

    Hendrik Berg

    Counsellor
    Chronic illness • Gender identity • LGBTQ+ • Academic or educational problems • ADHD • Activism • Relationships
    USUALLY RESPONDS WITHIN 4 HOURS
    Chronic illness • Gender identity • LGBTQ+ • Academic or educational problems • ADHD • Activism • Relationships
    €90 / session90
    Berlin
    In-person and Online
    Niki Chrysanthopoulou
    USUALLY RESPONDS WITHIN 2 HOURS

    Niki Chrysanthopoulou

    Niki Chrysanthopoulou

    Psychologist & Psychotherapist in training
    Burnout • Anxiety • Trauma • Personal development • Academic or educational problems • ADHD • ACT: Acceptance and commitment therapy
    USUALLY RESPONDS WITHIN 2 HOURS
    Burnout • Anxiety • Trauma • Personal development • Academic or educational problems • ADHD • ACT: Acceptance and commitment therapy
    €45 / session45
    Athens
    Online and Text
    Lara Bauerkamp
    USUALLY RESPONDS WITHIN 2 HOURS

    Lara Bauerkamp

    Lara Bauerkamp

    Couples Therapist & Systemic Therapist
    Relationships • Work & career • Life transitions • Stress • Anxiety • Communication issues • ADHD
    USUALLY RESPONDS WITHIN 2 HOURS
    Relationships • Work & career • Life transitions • Stress • Anxiety • Communication issues • ADHD
    €95 / session95
    Berlin
    In-person, Online and Text
    INESE STŪRE
    USUALLY RESPONDS WITHIN 2 HOURS

    INESE STŪRE

    INESE STŪRE

    Clinical and Health Psychologist & Psychologist
    Anxiety • ADHD • Relationships • Stress • Anger • Depression • Trauma
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • ADHD • Relationships • Stress • Anger • Depression • Trauma
    €45 / session45
    Riga
    In-person, Online and Text
      12345678910

    Learn more about therapists who can help with ADHD

    What is ADHD?

    ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. Individuals with ADHD may struggle with attention, hyperactivity, and impulsivity, which can impact various areas of their life, including school, work, and relationships. Symptoms of ADHD may include difficulty focusing or staying on task, excessive fidgeting or restlessness, impulsiveness, and difficulty organising tasks or activities. There are several types of ADHD, each associated with characteristics of inattention, hyperactivity, or a combination of both. Take our online ADHD assessment for adults to learn about your ADHD type and find the right therapist for your needs.

     

    Effective treatment for ADHD 

    Effective treatment for ADHD often involves a combination of therapeutic interventions, lifestyle modifications, and, in some cases, medication. Therapeutic support plays a crucial role in helping individuals with ADHD develop coping strategies, improve self-esteem, and enhance their overall functioning. Cognitive-behavioural therapy (CBT) is commonly used to address specific challenges associated with ADHD, such as time management, organisational skills, and impulse control. Additionally, behaviour therapy can help individuals learn new behaviours and skills to manage symptoms effectively. Family therapy may also be beneficial, as it provides support and education for family members and caregivers to better understand and support individuals with ADHD.

     

    Find the right therapist on It’s Complicated

    It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you in managing ADHD.

    ****************

    The Therapy Talk Podcast

    With co-founder and clinical psychologist Johanne Schwensen
    To listen to the podcast, please accept Spotify in your privacy settings.
    Berlin
    Amsterdam
    Barcelona
    Lisbon
    Vienna

    The blog

    blog image
    Wired but Tired: Why people with ADHD are at higher risk of burnoutIn my work as a therapist, I’ve spent years supporting adults with ADHD. I see the same patterns…
    Read more
    blog image
    What It’s Like to Love (and Be Loved) With ADHDLiving with ADHD can be like navigating life in fast-forward. Thoughts race, impulses can take the lead, and…
    Read more
    blog image
    Embracing Time Management with ADHD10 + 1 Practical and Science-Backed Tips from a Psychologist Time can often feel slippery when you’re managing…
    Read more
    Browse the blog