It's Complicated

Find a therapist that can help with ADHD: Attention deficit hyperactivity disorder

Find a therapist who can implement psychoeducation and behavioural interventions to address symptoms of inattention, hyperactivity, and impulsivity, fostering organisation, time management, and self-regulation skills to enhance functioning in various domains.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
USUALLY RESPONDS WITHIN 24 HOURS

Laura Wallossek

Laura Wallossek

Developmental Psychologist
Academic or educational problems • ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Stress • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Academic or educational problems • ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Stress • Trauma
80 / session80
Düsseldorf
Online and Text
USUALLY RESPONDS AFTER 24 HOURS

Isabella

Isabella

Registered (MBACP) Psychotherapist and Counsellor
ADHD: Attention deficit hyperactivity disorder • Anxiety • Career • Integrative therapy • Relationships • Stress • Trauma
USUALLY RESPONDS AFTER 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Career • Integrative therapy • Relationships • Stress • Trauma
£95 / session95
London
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Maryna Tymoshenko

Maryna Tymoshenko

Clinical Psychologist & Psychotherapist
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Co-Dependency • Counselling • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Co-Dependency • Counselling • Therapy for Expats
50 / session50
Edinburgh
Online only
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Iris Cosar

Iris Cosar

Developmental Psychologist
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Adolescent • Art therapy • Children • EMDR • Specific Learning Disorder
USUALLY RESPONDS WITHIN 2 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Adolescent • Art therapy • Children • EMDR • Specific Learning Disorder
80 / session80
Barcelona
In-person, Online and Text
Video Profile
USUALLY RESPONDS WITHIN 12 HOURS

Johanne Schwensen

Johanne Schwensen

Clinical Psychologist
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Crisis Response • Narrative therapy • Parenthood
USUALLY RESPONDS WITHIN 12 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Crisis Response • Narrative therapy • Parenthood
120 / session120
Fredensborg
Online only
USUALLY RESPONDS WITHIN 12 HOURS

Sanne Homewood

Sanne Homewood

Psychologist & Counsellor
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Attachment • Couples therapy • EFT: Emotionally focused therapy • Relationships • Sex therapy
USUALLY RESPONDS WITHIN 12 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Attachment • Couples therapy • EFT: Emotionally focused therapy • Relationships • Sex therapy
75 / session75
Amsterdam
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Aglaia Michelaki

Aglaia Michelaki

Clinical Gestalt Psychotherapist, Certified Mindfulness Instructor (MBSR), Life Coach
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Chronic Pain • Coaching • Mindfulness • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Chronic Pain • Coaching • Mindfulness • Trauma
kr700 / session700
Copenhagen
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Guraksha

Guraksha

Accredited Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Depression • Mood (affective) disorders • Relationships • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Depression • Mood (affective) disorders • Relationships • Trauma
40 / session40
Gurugram
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Nikolay Popov

Nikolay Popov

Accredited Clinical Psychologist
Addictions • ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Art therapy • Burnout • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 4 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Art therapy • Burnout • CBT: Cognitive behavioral therapy
Sofia
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Johanna Liasides

Johanna Liasides

Psychologist- Psychotherapist (Msc, PhDc)
ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Co-Dependency • Obsessive compulsive disorder (OCD) • Teen counselling • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Co-Dependency • Obsessive compulsive disorder (OCD) • Teen counselling • Therapy for Expats
70 / session70
Kifisia
Online only
USUALLY RESPONDS AFTER 24 HOURS

Yvonne Rasch

Yvonne Rasch

Heilpraktiker for Psychotherapie
ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxiety • Couples therapy • Depression • Systemic therapy
USUALLY RESPONDS AFTER 24 HOURS
ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxiety • Couples therapy • Depression • Systemic therapy
100 / session100
Berlin
Online only
Video Profile
USUALLY RESPONDS WITHIN 4 HOURS

Roberta Fenili

Roberta Fenili

Online EMDR Psychotherapist / Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • EMDR • Grief & Loss • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • EMDR • Grief & Loss • Therapy for Expats • Trauma
85 / session85
Madrid
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Chelsey McGovern

Chelsey McGovern

Psychological Counselor, Childhood Development Support Specialist, Mindfulness, Trauma Informed, Somatic Practices, ASD, ADHD, LGBTQIA+
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Burnout • Children • LGBTQI • Trauma Informed Care
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Burnout • Children • LGBTQI • Trauma Informed Care
70 / session70
Berlin
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Lucie Vallée

Lucie Vallée

Gestalt Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Burnout • Depression • Eating disorders • Trauma Informed Care
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Burnout • Depression • Eating disorders • Trauma Informed Care
80 / session80
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Oleksii Tkachenko

Oleksii Tkachenko

English-speaking Gestalt Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Gender identity • Phobic anxiety disorder • Relationships • Stress
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Gender identity • Phobic anxiety disorder • Relationships • Stress
70 / session70
Kyiv
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Snjezana Puscenik

Snjezana Puscenik

Gestalt Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Eating disorders • Gestalt therapy • Stress • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Eating disorders • Gestalt therapy • Stress • Trauma
60 / session60
Zadar
In-person, Online and Text
USUALLY RESPONDS WITHIN 4 HOURS

Carolina Pomilio

Carolina Pomilio

Narrative Therapist in Training | Mindfulness Counsellor | Coach
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Grief & Loss • PTSD • Relationships • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Grief & Loss • PTSD • Relationships • Trauma
85 / session85
Berlin
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Jesse Elan

Jesse Elan

Psychological Counselor - ADHD & Narrative Therapy
Addictions • ADHD: Attention deficit hyperactivity disorder • Narrative therapy • Psychedelic integration therapy • Self-confidence • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Narrative therapy • Psychedelic integration therapy • Self-confidence • Therapy for Expats
100 / session100
Berlin
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Marina Lwow

Marina Lwow

Klinische Psychologin, Psychologische Psychotherapeutin (i.A.) Verhaltenstherapie, Psychologische Beraterin
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Group therapy • LGBTQI • Polyamory and Consensual non-monogamy • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Group therapy • LGBTQI • Polyamory and Consensual non-monogamy • Trauma
90 / session90
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 12 HOURS

Anna Kaczmarczyk

Anna Kaczmarczyk

Psychologist, Psychotherapist in training, Psychological Counseling
ADHD: Attention deficit hyperactivity disorder • Anxiety • Asperger's syndrome (AS) • Attachment • Autism spectrum • Parenthood • Postpartum depression (PPD)
USUALLY RESPONDS WITHIN 12 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Asperger's syndrome (AS) • Attachment • Autism spectrum • Parenthood • Postpartum depression (PPD)
60 / session60
Grodzisk Mazowiecki
Online only
USUALLY RESPONDS WITHIN 12 HOURS

Raíssa Val Gonçalves

Raíssa Val Gonçalves

CBT Therapist, Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • LGBTQI • Polyamory and Consensual non-monogamy • Self-confidence • Social media addiction • Therapy for Expats
USUALLY RESPONDS WITHIN 12 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • LGBTQI • Polyamory and Consensual non-monogamy • Self-confidence • Social media addiction • Therapy for Expats
45 / session45
Vila Sofia
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Graeme Galton

Graeme Galton

Registered Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Depression • Relationships • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Depression • Relationships • Stress • Therapy for Expats
100 / session100
London
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Sílvia Oliveira

Sílvia Oliveira

Licensed Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • Grief & Loss • Relationships • Stress
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • Grief & Loss • Relationships • Stress
45 / session45
Aveiro
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Sophie Homeyer

Sophie Homeyer

Clinical Psychologist & Psychotherapist
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • Panic attacks • Self-confidence • Sleep disorders • Social anxiety
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • Panic attacks • Self-confidence • Sleep disorders • Social anxiety
100 / session100
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Natalia Maravegias

Natalia Maravegias

Psychotherapist, MSc, MBPsS, Associate Fellow in Rational Emotive Cognitive Behavioral Therapy
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety
60 / session60
Athens
Online only
USUALLY RESPONDS WITHIN 12 HOURS

Drishti Jaisingh

Drishti Jaisingh

Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxiety • Couples therapy • Therapy for Expats • Transitions • Trauma Informed Care
USUALLY RESPONDS WITHIN 12 HOURS
ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxiety • Couples therapy • Therapy for Expats • Transitions • Trauma Informed Care
60 / session60
Berlin
Online and Text

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists who can help with ADHD: Attention deficit hyperactivity disorder

What is ADHD?

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. Individuals with ADHD may struggle with attention, hyperactivity, and impulsivity, which can impact various areas of their life, including school, work, and relationships. Symptoms of ADHD may include difficulty focusing or staying on task, excessive fidgeting or restlessness, impulsiveness, and difficulty organising tasks or activities. There are several types of ADHD, each associated with characteristics of inattention, hyperactivity, or a combination of both.

 

Effective treatment for ADHD 

Effective treatment for ADHD often involves a combination of therapeutic interventions, lifestyle modifications, and, in some cases, medication. Therapeutic support plays a crucial role in helping individuals with ADHD develop coping strategies, improve self-esteem, and enhance their overall functioning. Cognitive-behavioural therapy (CBT) is commonly used to address specific challenges associated with ADHD, such as time management, organisational skills, and impulse control. Additionally, behaviour therapy can help individuals learn new behaviours and skills to manage symptoms effectively. Family therapy may also be beneficial, as it provides support and education for family members and caregivers to better understand and support individuals with ADHD.

 

Find the right therapist on It’s Complicated

It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you in managing ADHD.

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With co-founder and clinical psychologist Johanne Schwensen