It's Complicated
It's Complicated

Find a therapist that can help with ADHD: Attention deficit hyperactivity disorder

Find a therapist who can implement psychoeducation and behavioural interventions to address symptoms of inattention, hyperactivity, and impulsivity, fostering organisation, time management, and self-regulation skills to enhance functioning in various domains.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It’s Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 80 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
USUALLY RESPONDS WITHIN 24 HOURS

Polina Likhosherstova

Polina Likhosherstova

Acceptance and Commitment Therapy (ACT) Counsellor
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Depression • Mindfulness • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Depression • Mindfulness • Therapy for Expats
40 / session40
Amsterdam
In-person and Online
USUALLY RESPONDS WITHIN 12 HOURS

Handan Titiz Ceritoglu

Handan Titiz Ceritoglu

Psychological Counsellor
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Eating disorders • Gender identity • Grief & Loss • Trauma Informed Care
USUALLY RESPONDS WITHIN 12 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Eating disorders • Gender identity • Grief & Loss • Trauma Informed Care
CHF150 / session150
Zug
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Iris Cosar

Iris Cosar

Developmental Psychologist
ADHD: Attention deficit hyperactivity disorder • Adolescent • Art therapy • EMDR • Solution-focused therapy • Specific Learning Disorder • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Adolescent • Art therapy • EMDR • Solution-focused therapy • Specific Learning Disorder • Trauma
80 / session80
Barcelona
In-person, Online and Text
USUALLY RESPONDS WITHIN 4 HOURS

Rebecca Fleischmann

Rebecca Fleischmann

Psychotherapist (in-training)
ADHD: Attention deficit hyperactivity disorder • Burnout • CBT: Cognitive behavioral therapy • LGBTQI • Personal development • Relationships • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Burnout • CBT: Cognitive behavioral therapy • LGBTQI • Personal development • Relationships • Therapy for Expats
100 / session100
Berlin
In-person, Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Martina Vignando

Martina Vignando

Psychologist
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • Mindfulness • Relationships
USUALLY RESPONDS WITHIN 2 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • Mindfulness • Relationships
90 / session90
Utrecht
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Guraksha

Guraksha

Accredited Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Depression • Mood (affective) disorders • Relationships • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Depression • Mood (affective) disorders • Relationships • Trauma
40 / session40
Gurugram
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Sophie Homeyer

Sophie Homeyer

Clinical Psychologist & Psychotherapist
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • CBT: Cognitive behavioral therapy • Self-confidence • Social anxiety • Stress
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • CBT: Cognitive behavioral therapy • Self-confidence • Social anxiety • Stress
100 / session100
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Asli

Asli

Neuropsychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Coaching • Dementia • Mood (affective) disorders • Online therapy
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Coaching • Dementia • Mood (affective) disorders • Online therapy
85 / session85
Amsterdam
Online only
USUALLY RESPONDS AFTER 24 HOURS

Yvonne Rasch

Yvonne Rasch

Heilpraktiker for Psychotherapie
ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxiety • Couples therapy • Depression • Systemic therapy
USUALLY RESPONDS AFTER 24 HOURS
ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxiety • Couples therapy • Depression • Systemic therapy
100 / session100
Berlin
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Patricia Figueiredo

Patricia Figueiredo

Clinical Psychologist & Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Panic attacks • Relationships • Self-confidence • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Panic attacks • Relationships • Self-confidence • Trauma
60 / session60
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 12 HOURS

Agnes Trzak, PhD

Agnes Trzak, PhD

Heilpraktiker for Psychotherapie
ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Autism spectrum • Burnout • LGBTQI • Polyamory and Consensual non-monogamy • Trauma Informed Care
USUALLY RESPONDS WITHIN 12 HOURS
ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Autism spectrum • Burnout • LGBTQI • Polyamory and Consensual non-monogamy • Trauma Informed Care
115 / session115
Berlin
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Natalia Maravegias

Natalia Maravegias

Psychotherapist, MSc, MBPsS, Associate Fellow in Rational Emotive Cognitive Behavioral Therapy
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety
60 / session60
Athens
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Johanna Liasides

Johanna Liasides

Psychologist- Psychotherapist (Msc, PhDc)
ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Co-Dependency • Obsessive compulsive disorder (OCD) • Teen counselling • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ADHD Assessment • ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Co-Dependency • Obsessive compulsive disorder (OCD) • Teen counselling • Therapy for Expats
80 / session80
Kifisia
Online only
USUALLY RESPONDS WITHIN 12 HOURS

Dirk Sikorski

Dirk Sikorski

Psychotherapist & Counsellor
Acute Stress Disorder • ADHD: Attention deficit hyperactivity disorder • Agoraphobia • Amnesia • Anxiety • Anxious (avoidant) personality disorder • Mindfulness
USUALLY RESPONDS WITHIN 12 HOURS
Acute Stress Disorder • ADHD: Attention deficit hyperactivity disorder • Agoraphobia • Amnesia • Anxiety • Anxious (avoidant) personality disorder • Mindfulness
95 / session95
Berlin
Online and Text
USUALLY RESPONDS WITHIN 4 HOURS

Carolina Pomilio

Carolina Pomilio

Narrative Therapist in Training | Mindfulness Counsellor | Coach
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Grief & Loss • PTSD • Relationships • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Grief & Loss • PTSD • Relationships • Trauma
85 / session85
Berlin
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Jesse Elan

Jesse Elan

Psychological Counselor - ADHD & Narrative Therapy
Addictions • ADHD: Attention deficit hyperactivity disorder • Narrative therapy • Psychedelic integration therapy
USUALLY RESPONDS WITHIN 2 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Narrative therapy • Psychedelic integration therapy
100 / session100
Berlin
Online only
USUALLY RESPONDS AFTER 24 HOURS

Isabella

Isabella

Registered (MBACP) Psychotherapist and Counsellor
ADHD: Attention deficit hyperactivity disorder • Anxiety • Career • Integrative therapy • Relationships • Stress • Trauma
USUALLY RESPONDS AFTER 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Career • Integrative therapy • Relationships • Stress • Trauma
£95 / session95
London
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Aglaia Michelaki

Aglaia Michelaki

Clinical Gestalt Psychotherapist, Certified Mindfulness Instructor (MBSR), Life Coach
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Chronic Pain • Coaching • Mindfulness • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Chronic Pain • Coaching • Mindfulness • Trauma
kr700 / session700
Copenhagen
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Vasiliki Mitrou

Vasiliki Mitrou

Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • CBT: Cognitive behavioral therapy • Mindfulness • Relationships • Social anxiety • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 8 HOURS
ADHD: Attention deficit hyperactivity disorder • CBT: Cognitive behavioral therapy • Mindfulness • Relationships • Social anxiety • Stress • Therapy for Expats
70 / session70
Berlin
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Graeme Galton

Graeme Galton

Registered Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Depression • Relationships • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Depression • Relationships • Stress • Therapy for Expats
100 / session100
London
Online only
RESPONSE TIME UNKNOWN

Marina Winkler

Marina Winkler

Licensed Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Couples therapy • Narcissistic abuse • Relationships • Trauma
RESPONSE TIME UNKNOWN
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Couples therapy • Narcissistic abuse • Relationships • Trauma
110 / session110
Wyk auf Föhr
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 4 HOURS

Demetra Korogiannou

Demetra Korogiannou

Accredited Counsellor
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Depression • Existential analysis • Self-confidence • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Depression • Existential analysis • Self-confidence • Therapy for Expats
70 / session70
Groningen
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Johanna Perschl

Johanna Perschl

Psychologist, MSc Clinical Neuropsychology
ADHD: Attention deficit hyperactivity disorder • Anxiety • Chronic Illness • Chronic Pain • Depression • Grief & Loss • Therapy for Expats
USUALLY RESPONDS WITHIN 8 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Chronic Illness • Chronic Pain • Depression • Grief & Loss • Therapy for Expats
90 / session90
Augsburg
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Lucie Vallée

Lucie Vallée

Gestalt Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Eating disorders • Self-confidence • Trauma Informed Care
USUALLY RESPONDS WITHIN 8 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Eating disorders • Self-confidence • Trauma Informed Care
80 / session80
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Jan Müller-Popkes

Jan Müller-Popkes

Clinical Psychologist (M.Sc.)
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Coaching • Depression • PTSD • Sexuality
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Coaching • Depression • PTSD • Sexuality
75 / session75
Hamburg
Online and Text
USUALLY RESPONDS AFTER 24 HOURS

Laura Nickel

Laura Nickel

Clinical Psychologist and Psychotherapist (CBT)
ADHD: Attention deficit hyperactivity disorder • CBT: Cognitive behavioral therapy • Counselling • Depression • Illness anxiety disorder (IAD) or hypochondria • Stress
USUALLY RESPONDS AFTER 24 HOURS
ADHD: Attention deficit hyperactivity disorder • CBT: Cognitive behavioral therapy • Counselling • Depression • Illness anxiety disorder (IAD) or hypochondria • Stress
120 / session120
Rüsselsheim
Online only

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists who can help with ADHD: Attention deficit hyperactivity disorder

What is ADHD?

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. Individuals with ADHD may struggle with attention, hyperactivity, and impulsivity, which can impact various areas of their life, including school, work, and relationships. Symptoms of ADHD may include difficulty focusing or staying on task, excessive fidgeting or restlessness, impulsiveness, and difficulty organising tasks or activities. There are several types of ADHD, each associated with characteristics of inattention, hyperactivity, or a combination of both. Take our online ADHD assessment for adults to learn about your ADHD type and find the right therapist for your needs.

 

Effective treatment for ADHD 

Effective treatment for ADHD often involves a combination of therapeutic interventions, lifestyle modifications, and, in some cases, medication. Therapeutic support plays a crucial role in helping individuals with ADHD develop coping strategies, improve self-esteem, and enhance their overall functioning. Cognitive-behavioural therapy (CBT) is commonly used to address specific challenges associated with ADHD, such as time management, organisational skills, and impulse control. Additionally, behaviour therapy can help individuals learn new behaviours and skills to manage symptoms effectively. Family therapy may also be beneficial, as it provides support and education for family members and caregivers to better understand and support individuals with ADHD.

 

Find the right therapist on It’s Complicated

It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you in managing ADHD.

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