Your company cares about your mental well-being and offers you access to free counselling sessions on It's Complicated. Explore the directory below or use our free matching service to find your perfect match. Sessions are available online or in person, and in over 40 languages. Because life is complicated, but finding a therapist shouldn't be.
The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It's Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our psychologists, therapists, and coaches offer counselling in English, German, and more than 40 other languages. They are available to meet you online or in person and can help you with depression, anxiety, burnout, stress, and more.All sessions on It's Complicated are confidential, and we only share anonymous usage data with your employer. None of your personal information – such as your name or email – is ever shared. This allows you to focus entirely on your well-being, knowing that your information is safe and protected.
I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
Our therapist network
Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
Take a short survey and let our dedicated team of matching specialists help you find the right therapist. Built by clinical experts, our matching service combines data-driven insights with human care to find the best match for your needs.Start matching
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.
The Therapy Talk Podcast
With co-founder and clinical psychologist Johanne Schwensen
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The blog
So verifizieren wir Therapeut:innen bei It’s ComplicatedWenn du nach Unterstützung für deine mentale Gesundheit suchst – egal ob online oder vor Ort – spielt…
Vergleich der besten Anbieter für Online-Therapien in Europa 2025Es kann ganz schön kompliziert erscheinen, bei psychischen Problemen die passende Unterstützung zu finden. Vor allem in einer…
Finde deine erste Therapeutin oder deinen ersten Therapeuten: So startest du stark und meisterst HerausforderungenZum ersten Mal eine Therapie zu beginnen, ist ein mutiger Schritt. Finde heraus, wie du die richtige Therapeutin oder den richtigen Therapeuten auswählst, deine Therapieziele bestimmst und starke Emotionen als Teil des Prozesses akzeptierst. Entdecke hilfreiche Tipps für einen erfolgreichen Start.