Expatriate life can be complicated. Let’s be honest here: adjusting to new surroundings, difficulties communicating in a new language, and a lack of community…
When the industry of online therapy was scaled up to provide superfast matching, we lost a bit of humanity in the process. The key component of what drives…
Editorial note: This collection of resources was written by Irene Papadakis who is based in Athens and available for online counselling. It is a must-read for anyone needing…
Editorial note: This is a guest article from Time Wellness, a mental health treatment facility. If there’s one word to describe the mental health zeitgeist…
Recognising burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But soon, the exhaustion becomes overwhelming, and even simple tasks feel…
Editorial note: This exploration of integration therapy and Ayahuasca provides valuable insights for anyone interested in how these practices can complement each other within a therapeutic setting. You…
Editorial note: In this article, we aim to showcase why It’s Complicated is the ideal choice for your employee mental health support. We’ll delve…
Local therapist communities, we’re coming to you Over a decade ago, Johanne and I began organising meetups with therapists and psychologically-minded people in Berlin. Since then, we’ve been…
Editorial note: Our platform provides a variety of resources, including tools like an ADHD test and access to practitioners who specialise in ADHD support. But before diving into…
Editorial note: The article expertly explores the complex relationship between non-suicidal self-injury (NSSI) and disordered eating, shedding light on how these behaviours influence one…
Editorial note: This guide on how to find the right therapist in Munich is a must-read for anyone starting their therapy journey in the city. While we do…
Editorial note: This is a guest article from We Level Up, a behavioural mental health treatment centre. Addiction recovery is usually a lifelong battle. The National Institute on…