Expatriate life can be complicated. Let’s be honest here: adjusting to new surroundings, difficulties communicating in a new language, and a lack of community…
When the industry of online therapy was scaled up to provide superfast matching, we lost a bit of humanity in the process. The key component of what drives…
Editorial note: On the Journey is a mental health publication authored by Begum Uyumaz, practitioner on the therapy platform It’s Complicated. The original article can be read here.…
Editorial note: This collection of resources was written by Irene Papadakis who is based in Athens and available for online counselling. It is a…
Editorial note: This is a guest article from Time Wellness, a mental health treatment facility. If there’s one word to describe the mental health zeitgeist of the 2020s, it…
Recognising burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But soon, the exhaustion becomes overwhelming, and even simple tasks feel…
Editorial note: This exploration of integration therapy and Ayahuasca provides valuable insights for anyone interested in how these practices can complement each other within…
Editorial note: In this article, we aim to showcase why It’s Complicated is the ideal choice for your employee mental health support. We’ll delve into the essential features…
Local therapist communities, we’re coming to you Over a decade ago, Johanne and I began organising meetups with therapists and psychologically-minded people in Berlin. Since then, we’ve been…
Editorial note: Our platform provides a variety of resources, including tools like an ADHD test and access to practitioners who specialise in ADHD support.…
Editorial note: The article expertly explores the complex relationship between non-suicidal self-injury (NSSI) and disordered eating, shedding light on how these behaviours influence one another. Follow this link…
Editorial note: This guide on how to find the right therapist in Munich is a must-read for anyone starting their therapy journey in the city. While we do…