In Therapy with Borderline Personality Disorder byTatiana PoddubnayaJuly 3, 202511 minute read Nine Symptoms of BPD & Their Presentation Content warning: Please note that this article contains mention of suicidal…
4 minute read The Best Alternatives to BetterHelp in 2025byIt's ComplicatedJune 25, 2025 When the industry of online therapy was scaled up to provide superfast matching, we lost a bit of…
6 minute read How To Get Therapy Covered By German Public Health InsurancebyJohanne Konnerup SchwensenJune 24, 2025 It's quite unique for Germany that the public health insurance will cover the costs of psychotherapy. Unfortunately, finding a therapist who speaks English and can be covered by your insurance can be so difficult.
4 minute read Is It The Right Time For Therapy?byPhilip SheldonJune 24, 2025 Common Fears Around Going To Counselling and What to Expect Is this the right time for me? How…
14 minute read How To Find the Right TherapistbyJohanne Konnerup SchwensenJune 23, 2025 Therapy is hard work! Read this guide on how to find the right therapist for your needs, no matter what you're looking for.
4 minute read Why You Should Keep a Dream DiarybyVasiliki MitrouJuly 3, 2025 Dreams have fascinated psychologists for over a century. From Freud’s symbolic wish-fulfillment theories to Jung’s exploration of the…
4 minute read The Highly Sensitive ManbyFederico RossiJune 30, 2025 What Does It Mean To Be A (Real) Man? Ultimately, a man is simply a human being dwelling…
6 minute read What is Psychoanalytical Therapy?byJohanne Konnerup SchwensenJune 24, 2025 Some of the therapists on It’s Complicated already have thriving blogs they use to write informative articles about…
3 minute read Therapeutic Teachings Through an Indigenous American LensbyMarlayna RichardsonJune 19, 2025 When we hear the word ‘medicine’ what comes to mind? Probably something that is purchased at a pharmacy,…
3 minute read The Role of Breathwork in Stress Management: A Practical GuidebyMartin PsenoJune 12, 2025 In the face of daily stress and overwhelm, finding effective ways to manage our mental and emotional well-being…
5 minute read The Psychological Challenges of Expat LifebyBegum UyumazJune 5, 2025 Imagine that you were born on another side of the world. Living in another country is not easy,…
5 minute read Love on ADHDbyGraeme GaltonMay 28, 2025 Living with ADHD can be like navigating life in fast-forward. Thoughts race, impulses can take the lead, and…
6 minute read Supporting Your Partner Through War Trauma RecoverybyDariia MilinchukMay 22, 2025 A Guide for the Compassionately Confused. Let’s just start by saying: being in a relationship with someone who’s…
5 minute read A Kinder Path: IFS, polyvagal theory, and compassion cultivationbyLaurentiu Nicolae CostrutMay 22, 2025 Why the quest for inner peace matters now. Life today feels like a never-ending race, doesn’t it? Deadlines,…
5 minute read What Drives Perfectionism? How to face the shame hiding behind your perfectionismbyAlexandra TopMay 1, 2025 Have you ever received negative feedback and immediately went into a mode of harshly blaming yourself thinking that you…