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It's Complicated Life is complicated. Finding a therapist shouldn't be.
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It's Complicated Life is complicated. Finding a therapist shouldn't be.
  • Mental Health & Wellbeing
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  • Therapist Practice

Laurentiu Nicolae Costrut

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Laurentiu Nicolae Costrut is a dedicated psychotherapist and the founder of Mind Renew, a digital sanctuary for mental well-being and personal growth. With 13 years of experience and an MSc in Clinical Psychology, he specializes in anxiety, trauma, and relationship challenges. Trained in Internal Family Systems Therapy, Compassion Cultivation, and CBT, Laurentiu combines expertise with empathy to guide clients toward authentic healing. Fluent in English, French, and Romanian, Laurentiu’s cross-cultural approach reflects his belief in the transformative power of compassion.
Close-up of Man and Woman Touching Hands and Woman Holding a Rose Flower Head

A Kinder Path: IFS, polyvagal theory, and compassion cultivation

  • byLaurentiu Nicolae Costrut
  • May 22, 2025
Why the quest for inner peace matters now. Life today feels like a never-ending race, doesn’t it? Deadlines,…
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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.

If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.