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    3. Transactional analysis

    Find a therapist practising Transactional analysis

    Transactional analysis is a therapeutic approach that examines an individual's personality and interpersonal relationships through the analysis of transactions, or social interactions, to promote personal growth and effective communication. If you are looking for a practitioner experienced in transactional analysis, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.

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    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
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    Our therapist network

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    Irina Runceanu
    USUALLY RESPONDS WITHIN 2 HOURS

    Irina Runceanu

    Irina Runceanu

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    Anxiety • Burnout • Depression • Divorce • Parenthood • Psychological abuse • High Sensitivity
    USUALLY RESPONDS WITHIN 2 HOURS
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    Raffaella Silvana Papa
    RESPONSE TIME UNKNOWN

    Raffaella Silvana Papa

    Raffaella Silvana Papa

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    RESPONSE TIME UNKNOWN
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    €75 / session75
    Vedano al Lambro
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    Olga Wouhra
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    Olga Wouhra

    Olga Wouhra

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    Brent Kelly
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    Brent Kelly

    Brent Kelly

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    Trauma • PTSD • Anxiety • Attachment • Chronic Pain • Complex PTSD • Men's Work
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    Trauma • PTSD • Anxiety • Attachment • Chronic Pain • Complex PTSD • Men's Work
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    Lisbon
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    Aishwarya Kulkarni
    USUALLY RESPONDS WITHIN 12 HOURS

    Aishwarya Kulkarni

    Aishwarya Kulkarni

    Counsellor & Couples Therapist
    Relationships • Trauma • Addictions • Couples therapy • Men's Work • Midlife Transitions • Grief & Loss
    USUALLY RESPONDS WITHIN 12 HOURS
    Relationships • Trauma • Addictions • Couples therapy • Men's Work • Midlife Transitions • Grief & Loss
    £42 / session42
    Gurgaon
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    Martina Vennemann
    USUALLY RESPONDS WITHIN 2 HOURS

    Martina Vennemann

    Martina Vennemann

    Psychologist & EMDR Counsellor
    Anxiety • Depression • Transitions • Relationships • Couples therapy • Therapy for Expats • Trauma
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    Stephen Reynolds
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    Stephen Reynolds

    Stephen Reynolds

    Psychological Counsellor & Humanistic Counsellor
    Depression • Grief & Loss • Therapy for Expats • Anxiety • LGBTQ+ • Social anxiety • ACT: Acceptance and Commitment Therapy
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Grief & Loss • Therapy for Expats • Anxiety • LGBTQ+ • Social anxiety • ACT: Acceptance and Commitment Therapy
    €90 / session90
    Antwerp
    In-person and Online
    Uros Rajakovic
    USUALLY RESPONDS WITHIN 2 HOURS

    Uros Rajakovic

    Uros Rajakovic

    Psychologist & Psychotherapist
    Relationships • Somatization disorder • Supervision for therapists • Trauma • Chronic Illness • Psychotherapy • Transactional analysis
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    Belgrade
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    Maurice Pigaht

    Maurice Pigaht

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    Relationships • Grief & Loss • Sexuality • Gender identity • Anxiety • Depression • ADHD: Attention deficit hyperactivity disorder
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    Alena Todorov

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    USUALLY RESPONDS WITHIN 8 HOURS
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    Jan Kaspers

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    Andrea Macanko

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    Belgrade
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    Anna Atbakanava

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    Heidi Di Nicola

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    Jana Hlavonkova

    Jana Hlavonkova

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    Attachment • Depression • Trauma • Burnout • Relationships • Female empowerment • Self-confidence
    USUALLY RESPONDS WITHIN 12 HOURS
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    Tatiana A. Fadeeva

    Tatiana A. Fadeeva

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    USUALLY RESPONDS WITHIN 4 HOURS
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    In-person and Online
    Iryna Yefremenko
    USUALLY RESPONDS WITHIN 24 HOURS

    Iryna Yefremenko

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    USUALLY RESPONDS WITHIN 24 HOURS
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    Anastasia Weinhard
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    Anastasia Weinhard

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    USUALLY RESPONDS WITHIN 4 HOURS
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    €90 / session90
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    Online only
    Yvonne Bialek
    USUALLY RESPONDS WITHIN 4 HOURS

    Yvonne Bialek

    Yvonne Bialek

    Systemic Coach
    Personal development • Leadership Coaching • Academic or educational problems • Career • Female empowerment • Self-confidence • Parenthood
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    Berlin
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      12

    Frequently Asked Questions

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    Learn more about therapists practising Transactional analysis

    Transactional analysis and its applications

    Transactional analysis (TA) focuses on understanding the patterns of communication, behaviour, and relationships that individuals engage in. It is used to help people gain insight into their interpersonal dynamics and make positive changes in their lives. Transactional analysis is beneficial for individuals seeking to improve communication skills, resolve conflicts, overcome relationship challenges, address issues such as anxiety, depression, and low self-esteem, and enhance personal growth and development.

     

    How transactional analysis works 

    Transactional analysis typically involves examining the transactions or interactions between individuals and identifying the underlying ego states that drive these interactions. Ego states, comprising Parent, Adult, and Child modes, influence how individuals perceive and respond to situations. Through self-awareness and analysis of ego states, individuals can better understand their patterns of behaviour and communication. During therapy sessions, the therapist helps the individual recognise and modify unhelpful patterns of thinking and behaving. Techniques such as role-playing, dialogue, and transactional diagrams are used to explore and reshape interpersonal dynamics. By gaining insight into their ego states and learning to communicate more effectively, individuals can improve their relationships and overall well-being.

     

    Is transactional analysis right for you?

    Transactional analysis may be suitable for individuals who are interested in understanding and improving their interpersonal relationships and communication skills. If you are seeking to address relationship issues, enhance self-awareness, and develop healthier ways of relating to others, transactional analysis could be a valuable approach. It's important to discuss your needs and goals with a qualified transactional analysis therapist to determine if this approach aligns with your preferences and therapeutic objectives. Additionally, considering your readiness to explore and change your interpersonal dynamics can help you decide if transactional analysis is the right fit for you.

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