It's Complicated

Find a therapist practicing Transactional analysis

This therapy is based on the belief that our past has a profound influence on how we are in the present. It focuses on the relationships individuals experience in their formative years and which are influencing their life in the here and now. Transactional Analysis aims to understand and improve how people relate to others and to themselves.

Transactional Analysis centres around the concepts of Ego States (Parent-Adult-Child) and life scripts and the analysis of verbal and non-verbal interactions. It is based on the thought that people decide their own story and destiny (script) and believes that these decisions can be changed.

In therapy client and therapist will explore and deal with the negative consequences of past experiences in order to create the conditions needed for growth and fulfilment.

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Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Meet with one of our 1,500 vetted therapists online or in-person. Our psychologists, psychotherapists, and counsellors are experts at helping with anxiety, depression, stress, burnout, couples therapy, and more. It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen