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    3. Transactional analysis

    Find a therapist practising Transactional analysis

    Transactional analysis is a therapeutic approach that examines an individual's personality and interpersonal relationships through the analysis of transactions, or social interactions, to promote personal growth and effective communication. If you are looking for a practitioner experienced in transactional analysis, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.

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    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
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    Our therapist network

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    Raffaella Silvana Papa
    USUALLY RESPONDS WITHIN 2 HOURS

    Raffaella Silvana Papa

    Raffaella Silvana Papa

    Psychological Psychotherapist
    Anxiety • Depression • Eating disorders • Grief & loss • Panic attacks • Personal development • PPD: Postpartum depression
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Depression • Eating disorders • Grief & loss • Panic attacks • Personal development • PPD: Postpartum depression
    €75 / session75
    Vedano al Lambro
    In-person, Online and Text
    Irina Runceanu
    USUALLY RESPONDS WITHIN 2 HOURS

    Irina Runceanu

    Irina Runceanu

    Psychotherapist & Clinical and Health Psychologist
    Anxiety • Depression • Divorce & break up • Parenthood • Attachment • Trauma • Grief & loss
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Depression • Divorce & break up • Parenthood • Attachment • Trauma • Grief & loss
    €85 / session85
    Bucharest
    In-person, Online and Text
    Martina Vennemann
    USUALLY RESPONDS WITHIN 2 HOURS

    Martina Vennemann

    Martina Vennemann

    Psychologist & EMDR Counsellor
    Anxiety • Depression • Life transitions • Relationships • Couples therapy • Expat life • Trauma
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Depression • Life transitions • Relationships • Couples therapy • Expat life • Trauma
    €70 / session70
    Midrand
    In-person and Online
    Jan Kaspers
    USUALLY RESPONDS AFTER 24 HOURS

    Jan Kaspers

    Jan Kaspers

    Psychologist & Non-medical Practitioner for Psychotherapy
    Body therapy • Coaching • Psychedelic integration therapy • Psychodynamic therapy • Psychotherapy • Transactional analysis
    USUALLY RESPONDS AFTER 24 HOURS
    Body therapy • Coaching • Psychedelic integration therapy • Psychodynamic therapy • Psychotherapy • Transactional analysis
    €90 / session90
    Berlin
    In-person and Online
    Brent Kelly
    USUALLY RESPONDS WITHIN 4 HOURS

    Brent Kelly

    Brent Kelly

    Counsellor
    Trauma • PTSD • Anxiety • Attachment • Chronic pain • Complex PTSD • Men's work
    USUALLY RESPONDS WITHIN 4 HOURS
    Trauma • PTSD • Anxiety • Attachment • Chronic pain • Complex PTSD • Men's work
    €75 / session75
    Lisbon
    In-person and Online
    Catrinel Ștefan
    USUALLY RESPONDS WITHIN 4 HOURS

    Catrinel Ștefan

    Catrinel Ștefan

    Psychologist & Psychotherapist
    Trauma • Transgenerational trauma • Anxiety • Complex PTSD • Individuation • Attachment • Depression
    USUALLY RESPONDS WITHIN 4 HOURS
    Trauma • Transgenerational trauma • Anxiety • Complex PTSD • Individuation • Attachment • Depression
    €80 / session80
    Bucharest
    Online only
    Uros Rajakovic
    USUALLY RESPONDS WITHIN 2 HOURS

    Uros Rajakovic

    Uros Rajakovic

    Psychologist & Psychotherapist
    Relationships • Psychosomatic disorders • Supervision • Trauma • Chronic illness • Psychotherapy • Transactional analysis
    USUALLY RESPONDS WITHIN 2 HOURS
    Relationships • Psychosomatic disorders • Supervision • Trauma • Chronic illness • Psychotherapy • Transactional analysis
    €70 / session70
    Belgrade
    In-person and Online
    Lilia Vakalopoulou
    USUALLY RESPONDS WITHIN 12 HOURS

    Lilia Vakalopoulou

    Lilia Vakalopoulou

    Gestalt Therapist & Non-medical Practitioner for Psychotherapy
    Grief & loss • Personal development • Cancer support • Crisis intervention • Anxiety • Panic attacks • PTSD
    USUALLY RESPONDS WITHIN 12 HOURS
    Grief & loss • Personal development • Cancer support • Crisis intervention • Anxiety • Panic attacks • PTSD
    €80 / session80
    Berlin
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    Anastasia Weinhard
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    Anastasia Weinhard

    Anastasia Weinhard

    Clinical Psychologist & Psychodynamic Counsellor
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    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Relationships • Female empowerment • Life transitions • Parenthood • Depression • Crisis intervention
    €90 / session90
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    Alena Todorov
    USUALLY RESPONDS WITHIN 8 HOURS

    Alena Todorov

    Alena Todorov

    Psychotherapist & Couples Psychotherapist
    Relationships • Anxiety • Depression • Trauma • Self-confidence • Life transitions • Couples therapy
    USUALLY RESPONDS WITHIN 8 HOURS
    Relationships • Anxiety • Depression • Trauma • Self-confidence • Life transitions • Couples therapy
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    London
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    Stephen Reynolds
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    Stephen Reynolds

    Stephen Reynolds

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    Depression • Grief & loss • Expat life • Anxiety • LGBTQ+ • Social anxiety • ACT: Acceptance and commitment therapy
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    Antwerp
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    Aleksandra Milić
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    Aleksandra Milić

    Aleksandra Milić

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    High sensitivity • Autism • ADHD • Adolescents • Depression • Personality disorders • Chronic illness
    USUALLY RESPONDS WITHIN 2 HOURS
    High sensitivity • Autism • ADHD • Adolescents • Depression • Personality disorders • Chronic illness
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    Paraćin
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    Maurice Pigaht
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    Maurice Pigaht

    Maurice Pigaht

    Integrative Counsellor & Couples Counsellor
    Relationships • Grief & loss • Sexuality • Gender identity • Anxiety • Depression • ADHD
    USUALLY RESPONDS WITHIN 8 HOURS
    Relationships • Grief & loss • Sexuality • Gender identity • Anxiety • Depression • ADHD
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    Brighton
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    Anna Atbakanava
    USUALLY RESPONDS WITHIN 2 HOURS

    Anna Atbakanava

    Anna Atbakanava

    Counsellor
    Relationships • Expat life • Self-confidence • Anxiety • Co-Dependency • Divorce & break up • Female empowerment
    USUALLY RESPONDS WITHIN 2 HOURS
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    USUALLY RESPONDS WITHIN 2 HOURS

    Stefan Gligorić

    Stefan Gligorić

    Cognitive Behavioural Therapy (CBT) Psychotherapist
    Panic attacks • Social anxiety • Anxiety • Anger • Depression • Stress • Relationships
    USUALLY RESPONDS WITHIN 2 HOURS
    Panic attacks • Social anxiety • Anxiety • Anger • Depression • Stress • Relationships
    €45 / session45
    Belgrade
    In-person and Online
    Tatiana A. Fadeeva
    USUALLY RESPONDS WITHIN 4 HOURS

    Tatiana A. Fadeeva

    Tatiana A. Fadeeva

    Clinical and Health Psychologist & Psychotherapist
    Work & career • Expat life • Men's work • Individuation • Life transitions • Couples therapy • Personal development
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    €120 / session120
    Chișinău
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    Yvonne Bialek

    Yvonne Bialek

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    USUALLY RESPONDS WITHIN 4 HOURS
    Personal development • Leadership coaching • Academic or educational problems • Work & career • Female empowerment • Self-confidence • Parenthood
    €120 / session120
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    Manfred Peters
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    Manfred Peters

    Manfred Peters

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    Work & career • Divorce & break up • Dream analysis • Individuation • Life transitions • Spirituality • Supervision
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    Nina Grechnikova
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    Nina Grechnikova

    Nina Grechnikova

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    Grief & loss • Psychological abuse • Relationships • Sexual abuse • Trauma • Personal development • Complex PTSD
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    Grief & loss • Psychological abuse • Relationships • Sexual abuse • Trauma • Personal development • Complex PTSD
    €45 / session45
    Moscow
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    Iryna Yefremenko
    USUALLY RESPONDS WITHIN 24 HOURS

    Iryna Yefremenko

    Iryna Yefremenko

    Psychologist
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    USUALLY RESPONDS WITHIN 24 HOURS
    Relationships • Social anxiety • Self-confidence • Co-Dependency • Personal development • Expat life • Female empowerment
    €50 / session50
    Munich
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    Heidi Di Nicola
    USUALLY RESPONDS AFTER 24 HOURS

    Heidi Di Nicola

    Heidi Di Nicola

    Psychologist
    Depression • Couples therapy • Fertility issues • Expat life • Grief & loss • Anxiety • Burnout
    USUALLY RESPONDS AFTER 24 HOURS
    Depression • Couples therapy • Fertility issues • Expat life • Grief & loss • Anxiety • Burnout
    €70 / session70
    Amsterdam
    In-person and Online
    Andrea Macanko
    USUALLY RESPONDS WITHIN 12 HOURS

    Andrea Macanko

    Andrea Macanko

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    Depression • Anxiety • Adjustment disorders • Anger • Work & career • Psychological abuse • Personality disorders
    USUALLY RESPONDS WITHIN 12 HOURS
    Depression • Anxiety • Adjustment disorders • Anger • Work & career • Psychological abuse • Personality disorders
    €45 / session45
    Novi Sad
    In-person and Online
    Oleksandr Klinovskyi
    RESPONSE TIME UNKNOWN

    Oleksandr Klinovskyi

    Oleksandr Klinovskyi

    Counselling Psychologist & Supervisor
    PTSD • Burnout • Anxiety • Work & career • Panic attacks • Personal development • Relationships
    RESPONSE TIME UNKNOWN
    PTSD • Burnout • Anxiety • Work & career • Panic attacks • Personal development • Relationships
    €100 / session100
    Odesa
    Online only
    Jana Hlavonkova
    USUALLY RESPONDS WITHIN 12 HOURS

    Jana Hlavonkova

    Jana Hlavonkova

    Integrative Counsellor
    Attachment • Depression • Trauma • Burnout • Relationships • Female empowerment • Self-confidence
    USUALLY RESPONDS WITHIN 12 HOURS
    Attachment • Depression • Trauma • Burnout • Relationships • Female empowerment • Self-confidence
    €90 / session90
    Amsterdam
    In-person and Online
      12

    Frequently Asked Questions

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    Learn more about therapists practising Transactional analysis

    Transactional analysis and its applications

    Transactional analysis (TA) focuses on understanding the patterns of communication, behaviour, and relationships that individuals engage in. It is used to help people gain insight into their interpersonal dynamics and make positive changes in their lives. Transactional analysis is beneficial for individuals seeking to improve communication skills, resolve conflicts, overcome relationship challenges, address issues such as anxiety, depression, and low self-esteem, and enhance personal growth and development.

     

    How transactional analysis works 

    Transactional analysis typically involves examining the transactions or interactions between individuals and identifying the underlying ego states that drive these interactions. Ego states, comprising Parent, Adult, and Child modes, influence how individuals perceive and respond to situations. Through self-awareness and analysis of ego states, individuals can better understand their patterns of behaviour and communication. During therapy sessions, the therapist helps the individual recognise and modify unhelpful patterns of thinking and behaving. Techniques such as role-playing, dialogue, and transactional diagrams are used to explore and reshape interpersonal dynamics. By gaining insight into their ego states and learning to communicate more effectively, individuals can improve their relationships and overall well-being.

     

    Is transactional analysis right for you?

    Transactional analysis may be suitable for individuals who are interested in understanding and improving their interpersonal relationships and communication skills. If you are seeking to address relationship issues, enhance self-awareness, and develop healthier ways of relating to others, transactional analysis could be a valuable approach. It's important to discuss your needs and goals with a qualified transactional analysis therapist to determine if this approach aligns with your preferences and therapeutic objectives. Additionally, considering your readiness to explore and change your interpersonal dynamics can help you decide if transactional analysis is the right fit for you.

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