Find a therapist that can help with Mindfulness
Mindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Practicing mindfulness means bringing one's attention to experiences occurring in the present moment without judgment.
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USUALLY RESPONDS AFTER 24 HOURS
Guro Rogstad
Guro Rogstad
Career • Mindfulness • Self-confidence • Stress • Relationships • Personal development • Parenthood
USUALLY RESPONDS AFTER 24 HOURS
Career • Mindfulness • Self-confidence • Stress • Relationships • Personal development • Parenthood
USUALLY RESPONDS AFTER 24 HOURS
Aila Noeren
Aila Noeren
Mindfulness • Relationships • Parenthood • Career • Couples therapy • Self-confidence • Transitions
USUALLY RESPONDS AFTER 24 HOURS
Mindfulness • Relationships • Parenthood • Career • Couples therapy • Self-confidence • Transitions
USUALLY RESPONDS WITHIN 2 HOURS
Aglaia Michelaki
Aglaia Michelaki
Anxiety • Attachment • Chronic Pain • Mindfulness • Trauma • ADHD: Attention deficit hyperactivity disorder • Coaching
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Chronic Pain • Mindfulness • Trauma • ADHD: Attention deficit hyperactivity disorder • Coaching
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USUALLY RESPONDS AFTER 24 HOURS
Silvia Mencaraglia
Silvia Mencaraglia
Depression • Meditation • Mindfulness • Relationships • Anxiety • Counselling • Psychodynamic therapy
USUALLY RESPONDS AFTER 24 HOURS
Depression • Meditation • Mindfulness • Relationships • Anxiety • Counselling • Psychodynamic therapy
USUALLY RESPONDS WITHIN 8 HOURS
Anton Freund
Anton Freund
Attachment • Co-Dependency • Depression • Mindfulness • Relationships • Anxiety • Clinical psychology
USUALLY RESPONDS WITHIN 8 HOURS
Attachment • Co-Dependency • Depression • Mindfulness • Relationships • Anxiety • Clinical psychology
USUALLY RESPONDS WITHIN 2 HOURS
Martina Gallus
Martina Gallus
Personal development • Self-confidence • Therapy for Expats • Stress • Relationships • Mindfulness • Attachment
USUALLY RESPONDS WITHIN 2 HOURS
Personal development • Self-confidence • Therapy for Expats • Stress • Relationships • Mindfulness • Attachment
USUALLY RESPONDS WITHIN 8 HOURS
Daniel Smith
Daniel Smith
Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
USUALLY RESPONDS WITHIN 8 HOURS
Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
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USUALLY RESPONDS WITHIN 24 HOURS
Martin Schmid
Martin Schmid
Burnout • Couples therapy • Crisis intervention • Anxiety • Mindfulness • Stress • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Burnout • Couples therapy • Crisis intervention • Anxiety • Mindfulness • Stress • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Marlon Kajus Lüning
Marlon Kajus Lüning
LGBTQI • Polyamory and Consensual non-monogamy • Relationships • Stress • Burnout • Mindfulness • Generalized anxiety disorder (GAD)
USUALLY RESPONDS WITHIN 24 HOURS
LGBTQI • Polyamory and Consensual non-monogamy • Relationships • Stress • Burnout • Mindfulness • Generalized anxiety disorder (GAD)
USUALLY RESPONDS WITHIN 12 HOURS
Susanne Dilg
Susanne Dilg
Acute Stress Disorder • ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Mindfulness • Parenthood • Relationships • Academic or educational problems
USUALLY RESPONDS WITHIN 12 HOURS
Acute Stress Disorder • ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Mindfulness • Parenthood • Relationships • Academic or educational problems
USUALLY RESPONDS WITHIN 2 HOURS
Herbert Bittorf
Herbert Bittorf
Burnout • Relationships • Stress • Transitions • Anxiety • Depression • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Burnout • Relationships • Stress • Transitions • Anxiety • Depression • Mindfulness
USUALLY RESPONDS WITHIN 24 HOURS
Jan Fenten
Jan Fenten
Depression • Mindfulness • Relationships • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Schema therapy
USUALLY RESPONDS WITHIN 24 HOURS
Depression • Mindfulness • Relationships • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Schema therapy
USUALLY RESPONDS WITHIN 12 HOURS
Irina Petreanu
Irina Petreanu
Couples therapy • Mindfulness • Somatic Experiencing • Trauma • Anxiety • Art therapy • EMDR
USUALLY RESPONDS WITHIN 12 HOURS
Couples therapy • Mindfulness • Somatic Experiencing • Trauma • Anxiety • Art therapy • EMDR
USUALLY RESPONDS WITHIN 8 HOURS
Susanne Freytag
Susanne Freytag
Depression • Mindfulness • Relationships • Trauma • Couples therapy
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Mindfulness • Relationships • Trauma • Couples therapy
USUALLY RESPONDS WITHIN 4 HOURS
Shannon Leigh Psychotherapist
Shannon Leigh Psychotherapist
Borderline personality disorder • Mindfulness • Trauma • Anxiety • Couples therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy
USUALLY RESPONDS WITHIN 4 HOURS
Borderline personality disorder • Mindfulness • Trauma • Anxiety • Couples therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy
USUALLY RESPONDS WITHIN 8 HOURS
M.Sc. Jehona Muslija
M.Sc. Jehona Muslija
Attachment • Couples therapy • Depression • Eating disorders • Mindfulness • Addictions • Psychodynamic therapy
USUALLY RESPONDS WITHIN 8 HOURS
Attachment • Couples therapy • Depression • Eating disorders • Mindfulness • Addictions • Psychodynamic therapy
USUALLY RESPONDS WITHIN 4 HOURS
Fadi Hage
Fadi Hage
Anxiety • Depression • Mindfulness • Therapy for Expats • Addictions • Communication Disorders • Burnout
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • Mindfulness • Therapy for Expats • Addictions • Communication Disorders • Burnout
USUALLY RESPONDS WITHIN 2 HOURS
Yuliya Denysenko
Yuliya Denysenko
Relationships • Somatic Experiencing • Mindfulness • Stress • Social anxiety • Depression • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Relationships • Somatic Experiencing • Mindfulness • Stress • Social anxiety • Depression • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Elizabeth Becker
Elizabeth Becker
Burnout • Mindfulness • Relationships • Trauma • Anxiety • CBT: Cognitive behavioral therapy • Jungian analysis
USUALLY RESPONDS WITHIN 2 HOURS
Burnout • Mindfulness • Relationships • Trauma • Anxiety • CBT: Cognitive behavioral therapy • Jungian analysis
USUALLY RESPONDS WITHIN 8 HOURS
Judith Strieder
Judith Strieder
Anxiety • Relationships • Burnout • Addictions • Co-Dependency • Mindfulness • Coaching
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Relationships • Burnout • Addictions • Co-Dependency • Mindfulness • Coaching
USUALLY RESPONDS WITHIN 8 HOURS
Dr. Alfred Messmann
Dr. Alfred Messmann
Burnout • Depression • Mindfulness • Mood (affective) disorders • Personal development • Anxiety • Jungian analysis
USUALLY RESPONDS WITHIN 8 HOURS
Burnout • Depression • Mindfulness • Mood (affective) disorders • Personal development • Anxiety • Jungian analysis
USUALLY RESPONDS WITHIN 2 HOURS
Ivanna Deborah Iazky
Ivanna Deborah Iazky
Mindfulness • Stress • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy • Integrative therapy
USUALLY RESPONDS WITHIN 2 HOURS
Mindfulness • Stress • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy • Integrative therapy
RESPONSE TIME UNKNOWN
Maria Bober
Maria Bober
Stress • Mindfulness • Personal development • Self-confidence • Teen counselling • Breathwork • Counselling
RESPONSE TIME UNKNOWN
Stress • Mindfulness • Personal development • Self-confidence • Teen counselling • Breathwork • Counselling
USUALLY RESPONDS WITHIN 24 HOURS
Bo Mérei
Bo Mérei
Mindfulness • Personal development • Relationships • Therapy for Expats • LGBTQI • Coaching • Counselling
USUALLY RESPONDS WITHIN 24 HOURS
Mindfulness • Personal development • Relationships • Therapy for Expats • LGBTQI • Coaching • Counselling
USUALLY RESPONDS WITHIN 8 HOURS
Laura Wooten
Laura Wooten
Anxiety • Mindfulness • PTSD • Therapy for Expats • Transitions • Depression • Relationships
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Mindfulness • PTSD • Therapy for Expats • Transitions • Depression • Relationships
USUALLY RESPONDS AFTER 24 HOURS
Rebeka RAZENBERG
Rebeka RAZENBERG
Mindfulness • Parenthood • Postpartum depression (PPD) • Therapy for Expats • Depression • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy
USUALLY RESPONDS AFTER 24 HOURS
Mindfulness • Parenthood • Postpartum depression (PPD) • Therapy for Expats • Depression • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy
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About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Mindfulness
Getting help with Mindfulness
Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Mindfulness. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.
How to choose a therapist specialising in Mindfulness
It's not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It's Complicated: Counselling worldwide
Search for practitioners who specialise in Mindfulness and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Mindfulness much less complicated.
