Find a therapist that can help with Mindfulness
Mindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Practicing mindfulness means bringing one's attention to experiences occurring in the present moment without judgment.
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USUALLY RESPONDS WITHIN 8 HOURS
Katerina Olka
Katerina Olka
Systemic Individual, Couples, and Family therapistTrauma • Relationships • Personal development • Mindfulness • Couples therapy • Anxiety • Eating disorders
USUALLY RESPONDS WITHIN 8 HOURS
Trauma • Relationships • Personal development • Mindfulness • Couples therapy • Anxiety • Eating disorders
RESPONSE TIME UNKNOWN
Foteini Kyziridi
Foteini Kyziridi
CoachCareer • Female empowerment • Mindfulness • Personal development • Burnout • Economic problems • Therapy for Expats
RESPONSE TIME UNKNOWN
Career • Female empowerment • Mindfulness • Personal development • Burnout • Economic problems • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Anuj Mukherjee
Anuj Mukherjee
Integrative PsychoSomatic TherapistADHD: Attention deficit hyperactivity disorder • Therapy for Expats • Anxiety • Stress • Academic or educational problems • Personal development • Mindfulness
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Therapy for Expats • Anxiety • Stress • Academic or educational problems • Personal development • Mindfulness
USUALLY RESPONDS WITHIN 4 HOURS
Elizabeth Ritchie
Elizabeth Ritchie
Licensed Clinical Social WorkerMindfulness • PTSD • Relationships • Trauma • Attachment • Addictions • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Mindfulness • PTSD • Relationships • Trauma • Attachment • Addictions • Therapy for Expats
USUALLY RESPONDS WITHIN 8 HOURS
Susanne Freytag
Susanne Freytag
Accredited CounsellorDepression • Mindfulness • Relationships • Trauma • Couples therapy
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Mindfulness • Relationships • Trauma • Couples therapy
USUALLY RESPONDS WITHIN 12 HOURS
Mihaela Thuring
Mihaela Thuring
Accredited Clinical Psychologist and PsychotherapistMindfulness • CBT: Cognitive behavioral therapy • EMDR • Existential analysis
USUALLY RESPONDS WITHIN 12 HOURS
Mindfulness • CBT: Cognitive behavioral therapy • EMDR • Existential analysis
USUALLY RESPONDS WITHIN 8 HOURS
Nikolina Smith
Nikolina Smith
Psychologist & CounsellorBurnout • Couples therapy • Depression • Mindfulness • Anxiety • ACT: Acceptance and Commitment Therapy • EFT: Emotionally focused therapy
USUALLY RESPONDS WITHIN 8 HOURS
Burnout • Couples therapy • Depression • Mindfulness • Anxiety • ACT: Acceptance and Commitment Therapy • EFT: Emotionally focused therapy
USUALLY RESPONDS WITHIN 2 HOURS
Aglaia Michelaki
Aglaia Michelaki
Clinical Gestalt Psychotherapist, Certified Mindfulness Instructor (MBSR), Life CoachAnxiety • Attachment • Chronic Pain • Mindfulness • Trauma • ADHD: Attention deficit hyperactivity disorder • Coaching
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Chronic Pain • Mindfulness • Trauma • ADHD: Attention deficit hyperactivity disorder • Coaching
USUALLY RESPONDS WITHIN 8 HOURS
Cora Bittorf
Cora Bittorf
Psychologist, MSc Clinical PsychologyAnxiety • Burnout • Depression • Mindfulness • Narcissistic abuse • Relationships • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Burnout • Depression • Mindfulness • Narcissistic abuse • Relationships • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 24 HOURS
Dirk Sikorski
Dirk Sikorski
Psychotherapist & CounsellorAdjustment disorders • Anxiety • Anxious (avoidant) personality disorder • Burnout • Mindfulness • Spirituality • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 24 HOURS
Adjustment disorders • Anxiety • Anxious (avoidant) personality disorder • Burnout • Mindfulness • Spirituality • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 12 HOURS
Limor Ruteanu
Limor Ruteanu
Clinical PsychologistEating disorders • Female empowerment • Sexual abuse • Sexuality • Mindfulness • Relationships • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 12 HOURS
Eating disorders • Female empowerment • Sexual abuse • Sexuality • Mindfulness • Relationships • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 8 HOURS
Valerio Scaramucci
Valerio Scaramucci
Licensed Professional CounselorMindfulness • Somatic Experiencing • Trauma • Couples therapy • IFS: Internal Family Systems • Psychedelic integration therapy • Somatic Experiencing
USUALLY RESPONDS WITHIN 8 HOURS
Mindfulness • Somatic Experiencing • Trauma • Couples therapy • IFS: Internal Family Systems • Psychedelic integration therapy • Somatic Experiencing
USUALLY RESPONDS WITHIN 24 HOURS
Sophie S.
Sophie S.
Clinical Psychologist (M.Sc.)Career • Depression • Mindfulness • Relationships • Anxiety • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 24 HOURS
Career • Depression • Mindfulness • Relationships • Anxiety • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 2 HOURS
Martina Gallus
Martina Gallus
PsychologistPersonal development • Self-confidence • Therapy for Expats • Anxiety • Stress • Relationships • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Personal development • Self-confidence • Therapy for Expats • Anxiety • Stress • Relationships • Mindfulness
USUALLY RESPONDS WITHIN 8 HOURS
Alexander Alkozei
Alexander Alkozei
Psychological PsychotherapistMindfulness • Autism spectrum • Bipolar Disorder • Panic attacks • Sleep disorders • Anxiety • Pathological gambling
USUALLY RESPONDS WITHIN 8 HOURS
Mindfulness • Autism spectrum • Bipolar Disorder • Panic attacks • Sleep disorders • Anxiety • Pathological gambling
USUALLY RESPONDS WITHIN 4 HOURS
Shannon Leigh Psychotherapist
Shannon Leigh Psychotherapist
Psychologist & PsychotherapistBorderline personality disorder • Mindfulness • Trauma • Anxiety • Couples therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy
USUALLY RESPONDS WITHIN 4 HOURS
Borderline personality disorder • Mindfulness • Trauma • Anxiety • Couples therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy
USUALLY RESPONDS WITHIN 8 HOURS
Talia Purnell
Talia Purnell
Psychodynamic CounsellorDepression • Mindfulness • Relationships • Anxiety • Grief & Loss • Self-confidence • Stress
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Mindfulness • Relationships • Anxiety • Grief & Loss • Self-confidence • Stress
USUALLY RESPONDS WITHIN 8 HOURS
Anton Freund
Anton Freund
Psycholog:in & Psychotherapeut:in in AusbildungAttachment • Co-Dependency • Depression • Mindfulness • Relationships • Anxiety • Clinical psychology
USUALLY RESPONDS WITHIN 8 HOURS
Attachment • Co-Dependency • Depression • Mindfulness • Relationships • Anxiety • Clinical psychology
USUALLY RESPONDS WITHIN 12 HOURS
Nadia Da Rui
Nadia Da Rui
Somatic CoachRelationships • Attachment • Personal development • Self-confidence • Female empowerment • Mindfulness • Stress
USUALLY RESPONDS WITHIN 12 HOURS
Relationships • Attachment • Personal development • Self-confidence • Female empowerment • Mindfulness • Stress
USUALLY RESPONDS WITHIN 24 HOURS
Anja Wheelhouse
Anja Wheelhouse
Couples CounsellorDivorce • Mindfulness • Relationships • Sexuality • Couples therapy • ACT: Acceptance and Commitment Therapy
USUALLY RESPONDS WITHIN 24 HOURS
Divorce • Mindfulness • Relationships • Sexuality • Couples therapy • ACT: Acceptance and Commitment Therapy
USUALLY RESPONDS WITHIN 4 HOURS
Francois de Wet
Francois de Wet
Psychodynamic PsychotherapistDepression • Trauma • Anxiety • Mindfulness • Panic attacks • Spiritual crisis • Meditation
USUALLY RESPONDS WITHIN 4 HOURS
Depression • Trauma • Anxiety • Mindfulness • Panic attacks • Spiritual crisis • Meditation
USUALLY RESPONDS WITHIN 4 HOURS
Ana-Maria Vasile
Ana-Maria Vasile
Accredited PsychologistAnxiety • Trauma • Self-confidence • Relationships • Mindfulness • EFT: Emotionally focused therapy • Schema therapy
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Trauma • Self-confidence • Relationships • Mindfulness • EFT: Emotionally focused therapy • Schema therapy
USUALLY RESPONDS WITHIN 4 HOURS
Judith Morgado
Judith Morgado
Systemische PsychotherapeutinBurnout • Couples therapy • Stress • Trauma • Acute Stress Disorder • Mindfulness • Relationships
USUALLY RESPONDS WITHIN 4 HOURS
Burnout • Couples therapy • Stress • Trauma • Acute Stress Disorder • Mindfulness • Relationships
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USUALLY RESPONDS WITHIN 8 HOURS
Samheet Kaur, LCSW-S and Supervisor
Samheet Kaur, LCSW-S and Supervisor
US Licensed Clinical Social Worker/TherapistAttachment • Adjustment disorders • Mindfulness • Supervision for therapists • Couples therapy • ADHD: Attention deficit hyperactivity disorder • LGBTQI
USUALLY RESPONDS WITHIN 8 HOURS
Attachment • Adjustment disorders • Mindfulness • Supervision for therapists • Couples therapy • ADHD: Attention deficit hyperactivity disorder • LGBTQI
USUALLY RESPONDS WITHIN 24 HOURS
Andrea Probst
Andrea Probst
Accredited PsychologistAttachment • Career • Mindfulness • Relationships • Therapy for Expats • Female empowerment • Personal development
USUALLY RESPONDS WITHIN 24 HOURS
Attachment • Career • Mindfulness • Relationships • Therapy for Expats • Female empowerment • Personal development
USUALLY RESPONDS WITHIN 12 HOURS
Irina Petreanu
Irina Petreanu
Psychotherapist & CounsellorCouples therapy • Mindfulness • Somatic Experiencing • Trauma • Anxiety • Art therapy • EMDR
USUALLY RESPONDS WITHIN 12 HOURS
Couples therapy • Mindfulness • Somatic Experiencing • Trauma • Anxiety • Art therapy • EMDR
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About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Mindfulness
Getting help with Mindfulness
Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Mindfulness. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.
How to choose a therapist specialising in Mindfulness
It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It’s Complicated: Counselling worldwide
Search for practitioners who specialise in Mindfulness and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Mindfulness much less complicated.
