Find a therapist that can help with Mindfulness
Mindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Practicing mindfulness means bringing one's attention to experiences occurring in the present moment without judgment.
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RESPONSE TIME UNKNOWN
Roman Stöppler
Roman Stöppler
Systemic TherapistCouples therapy • Depression • Mindfulness • Self-confidence • Burnout • Coaching • Family therapy
RESPONSE TIME UNKNOWN
Couples therapy • Depression • Mindfulness • Self-confidence • Burnout • Coaching • Family therapy
USUALLY RESPONDS WITHIN 24 HOURS
Dr. Karen Ottenstein
Dr. Karen Ottenstein
Gestalt PsychotherapistAnxiety • Mindfulness • Relationships • Trauma • Adjustment disorders • Gestalt therapy • Group therapy
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Mindfulness • Relationships • Trauma • Adjustment disorders • Gestalt therapy • Group therapy
USUALLY RESPONDS WITHIN 4 HOURS
Naomi FUHRMANN
Naomi FUHRMANN
Klinische PsychologinDepression • Mindfulness • Anxiety • Relationships • Panic attacks • Generalized anxiety disorder (GAD) • Social anxiety
USUALLY RESPONDS WITHIN 4 HOURS
Depression • Mindfulness • Anxiety • Relationships • Panic attacks • Generalized anxiety disorder (GAD) • Social anxiety
RESPONSE TIME UNKNOWN
Anna Luisa Dr. med. Schulz
Anna Luisa Dr. med. Schulz
Gestalt PsychotherapistMindfulness • Relationships • Personal development • Sexuality • Spirituality • Female empowerment • Stress
RESPONSE TIME UNKNOWN
Mindfulness • Relationships • Personal development • Sexuality • Spirituality • Female empowerment • Stress
USUALLY RESPONDS WITHIN 2 HOURS
Stefan Harich
Stefan Harich
Psychodynamic CounsellorBurnout • Mindfulness • Stress • Therapy for Expats • Anxiety • Self-confidence • Social anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Burnout • Mindfulness • Stress • Therapy for Expats • Anxiety • Self-confidence • Social anxiety
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USUALLY RESPONDS AFTER 24 HOURS
Silvia Mencaraglia
Silvia Mencaraglia
Clinical PsychologistDepression • Meditation • Mindfulness • Relationships • Anxiety • Counselling • Psychodynamic therapy
USUALLY RESPONDS AFTER 24 HOURS
Depression • Meditation • Mindfulness • Relationships • Anxiety • Counselling • Psychodynamic therapy
USUALLY RESPONDS WITHIN 4 HOURS
Shannon Leigh Psychotherapist
Shannon Leigh Psychotherapist
Psychologist & PsychotherapistBorderline personality disorder • Mindfulness • Trauma • Anxiety • Couples therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy
USUALLY RESPONDS WITHIN 4 HOURS
Borderline personality disorder • Mindfulness • Trauma • Anxiety • Couples therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy
USUALLY RESPONDS AFTER 24 HOURS
Maria Lara Mehlhorn
Maria Lara Mehlhorn
(M.Sc.) Clinical Psychologist, Systemic Psychotherapist i.T.LGBTQI • Mindfulness • Polyamory and Consensual non-monogamy • Relationships • Spiritual crisis • Stress • Crisis intervention
USUALLY RESPONDS AFTER 24 HOURS
LGBTQI • Mindfulness • Polyamory and Consensual non-monogamy • Relationships • Spiritual crisis • Stress • Crisis intervention
USUALLY RESPONDS WITHIN 24 HOURS
Dirk Sikorski
Dirk Sikorski
Psychotherapist & CounsellorAdjustment disorders • Anxiety • Anxious (avoidant) personality disorder • Burnout • Mindfulness • Spirituality • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 24 HOURS
Adjustment disorders • Anxiety • Anxious (avoidant) personality disorder • Burnout • Mindfulness • Spirituality • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 12 HOURS
Irina Petreanu
Irina Petreanu
Psychotherapist & CounsellorCouples therapy • Mindfulness • Somatic Experiencing • Trauma • Anxiety • Art therapy • EMDR
USUALLY RESPONDS WITHIN 12 HOURS
Couples therapy • Mindfulness • Somatic Experiencing • Trauma • Anxiety • Art therapy • EMDR
USUALLY RESPONDS WITHIN 4 HOURS
Rita Seixas
Rita Seixas
Clinical PsychologistAnxiety • Stress • Depression • Relationships • Trauma • Mindfulness • Grief & Loss
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Stress • Depression • Relationships • Trauma • Mindfulness • Grief & Loss
USUALLY RESPONDS WITHIN 4 HOURS
Mirte Knieriem
Mirte Knieriem
PsychologistAnxiety • Burnout • Depression • Mindfulness • Addictions • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Depression • Mindfulness • Addictions • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 24 HOURS
Jan Fenten
Jan Fenten
Psychologist & CounsellorDepression • Mindfulness • Relationships • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Schema therapy
USUALLY RESPONDS WITHIN 24 HOURS
Depression • Mindfulness • Relationships • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Schema therapy
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USUALLY RESPONDS WITHIN 8 HOURS
Samheet Kaur, LCSW-S and Supervisor
Samheet Kaur, LCSW-S and Supervisor
US Licensed Clinical Social Worker/TherapistAttachment • Adjustment disorders • Mindfulness • Supervision for therapists • Couples therapy • ADHD: Attention deficit hyperactivity disorder • LGBTQI
USUALLY RESPONDS WITHIN 8 HOURS
Attachment • Adjustment disorders • Mindfulness • Supervision for therapists • Couples therapy • ADHD: Attention deficit hyperactivity disorder • LGBTQI
USUALLY RESPONDS WITHIN 8 HOURS
Susanne Freytag
Susanne Freytag
Accredited CounsellorDepression • Mindfulness • Relationships • Trauma • Couples therapy
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Mindfulness • Relationships • Trauma • Couples therapy
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USUALLY RESPONDS WITHIN 24 HOURS
Katharina Treder
Katharina Treder
Heilpraktiker for PsychotherapieBinge eating disorder • Burnout • Mindfulness • Relationships • Social anxiety • Anxiety • Systemic therapy
USUALLY RESPONDS WITHIN 24 HOURS
Binge eating disorder • Burnout • Mindfulness • Relationships • Social anxiety • Anxiety • Systemic therapy
USUALLY RESPONDS WITHIN 4 HOURS
Elizabeth Ritchie
Elizabeth Ritchie
Licensed Clinical Social WorkerMindfulness • PTSD • Relationships • Trauma • Attachment • Addictions • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Mindfulness • PTSD • Relationships • Trauma • Attachment • Addictions • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Julina Sorgenfrei
Julina Sorgenfrei
Clinical PsychologistBurnout • Career • Mindfulness • Relationships • Stress • Anxiety • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Burnout • Career • Mindfulness • Relationships • Stress • Anxiety • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Isabelle Brückmann
Isabelle Brückmann
Klinische PsychologinBinge eating disorder • Bulimia • Eating disorders • Mindfulness • Stress • Therapy for Expats • Anorexia
USUALLY RESPONDS WITHIN 2 HOURS
Binge eating disorder • Bulimia • Eating disorders • Mindfulness • Stress • Therapy for Expats • Anorexia
USUALLY RESPONDS WITHIN 24 HOURS
Andrea Probst
Andrea Probst
Accredited PsychologistAttachment • Career • Mindfulness • Relationships • Therapy for Expats • Female empowerment • Personal development
USUALLY RESPONDS WITHIN 24 HOURS
Attachment • Career • Mindfulness • Relationships • Therapy for Expats • Female empowerment • Personal development
USUALLY RESPONDS WITHIN 4 HOURS
Jana Szomolanyi
Jana Szomolanyi
Couples & Individual Online Therapy | Coaching & Mentoring | WorldwideCouples therapy • Mindfulness • Relationships • Stress • Therapy for Expats • Anxiety • Coaching
USUALLY RESPONDS WITHIN 4 HOURS
Couples therapy • Mindfulness • Relationships • Stress • Therapy for Expats • Anxiety • Coaching
USUALLY RESPONDS WITHIN 4 HOURS
Cora Bittorf
Cora Bittorf
Psychologist, MSc Clinical PsychologyAnxiety • Burnout • Depression • Mindfulness • Narcissistic abuse • Relationships • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Depression • Mindfulness • Narcissistic abuse • Relationships • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 2 HOURS
Yuliya Denysenko
Yuliya Denysenko
Clinical PsychologistRelationships • Somatic Experiencing • Mindfulness • Stress • Social anxiety • Depression • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Relationships • Somatic Experiencing • Mindfulness • Stress • Social anxiety • Depression • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Sasha Narracott
Sasha Narracott
PsychologistAnxiety • Mindfulness • Parenthood • Personal development • Relationships • Teen counselling • Addictions
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Mindfulness • Parenthood • Personal development • Relationships • Teen counselling • Addictions
USUALLY RESPONDS WITHIN 24 HOURS
Cheyne McGill
Cheyne McGill
Integrative PsychotherapistDepression • Men's Work • Mindfulness • Personal development • Anxiety • Psychotherapy
USUALLY RESPONDS WITHIN 24 HOURS
Depression • Men's Work • Mindfulness • Personal development • Anxiety • Psychotherapy
USUALLY RESPONDS WITHIN 2 HOURS
Martina Vignando
Martina Vignando
PsychologistAnxiety • Attachment • Autism spectrum • Mindfulness • Relationships • ADHD: Attention deficit hyperactivity disorder • ACT: Acceptance and Commitment Therapy
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Autism spectrum • Mindfulness • Relationships • ADHD: Attention deficit hyperactivity disorder • ACT: Acceptance and Commitment Therapy
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About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Mindfulness
Getting help with Mindfulness
Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Mindfulness. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.
How to choose a therapist specialising in Mindfulness
It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It’s Complicated: Counselling worldwide
Search for practitioners who specialise in Mindfulness and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Mindfulness much less complicated.
