Find a therapist that can help with Mindfulness
Mindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Practicing mindfulness means bringing one's attention to experiences occurring in the present moment without judgment.
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RESPONSE TIME UNKNOWN
Bihter Kartheuser
Bihter Kartheuser
Trauma • Stress • Mindfulness • Kink and BDSM Knowledgeable • Depression • Burnout • Gender identity
RESPONSE TIME UNKNOWN
Trauma • Stress • Mindfulness • Kink and BDSM Knowledgeable • Depression • Burnout • Gender identity
USUALLY RESPONDS WITHIN 4 HOURS
Ivanna Deborah Iazky
Ivanna Deborah Iazky
Mindfulness • Stress • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy • Integrative therapy
USUALLY RESPONDS WITHIN 4 HOURS
Mindfulness • Stress • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy • Integrative therapy
USUALLY RESPONDS WITHIN 8 HOURS
Anna Luisa Dr. med. Schulz
Anna Luisa Dr. med. Schulz
Mindfulness • Relationships • Personal development • Sexuality • Spirituality • Female empowerment • Stress
USUALLY RESPONDS WITHIN 8 HOURS
Mindfulness • Relationships • Personal development • Sexuality • Spirituality • Female empowerment • Stress
USUALLY RESPONDS WITHIN 24 HOURS
Sophie S.
Sophie S.
Anxiety • Depression • Relationships • Mindfulness • Career • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Depression • Relationships • Mindfulness • Career • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 2 HOURS
Anuj Mukherjee
Anuj Mukherjee
ADHD: Attention deficit hyperactivity disorder • Therapy for Expats • Anxiety • Stress • Mindfulness • Personal development • Academic or educational problems
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Therapy for Expats • Anxiety • Stress • Mindfulness • Personal development • Academic or educational problems
USUALLY RESPONDS WITHIN 2 HOURS
Aglaia Michelaki
Aglaia Michelaki
Anxiety • Attachment • Chronic Pain • Mindfulness • Trauma • ADHD: Attention deficit hyperactivity disorder • Coaching
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Chronic Pain • Mindfulness • Trauma • ADHD: Attention deficit hyperactivity disorder • Coaching
USUALLY RESPONDS WITHIN 8 HOURS
Susanne Freytag
Susanne Freytag
Depression • Mindfulness • Relationships • Trauma • Couples therapy
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Mindfulness • Relationships • Trauma • Couples therapy
USUALLY RESPONDS WITHIN 2 HOURS
Anasia Sokratous
Anasia Sokratous
Anxiety • Stress • Panic attacks • Anger • PTSD • Psychological abuse • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Stress • Panic attacks • Anger • PTSD • Psychological abuse • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Elizabeth Becker
Elizabeth Becker
Burnout • Mindfulness • Relationships • Trauma • Anxiety • CBT: Cognitive behavioral therapy • Jungian analysis
USUALLY RESPONDS WITHIN 2 HOURS
Burnout • Mindfulness • Relationships • Trauma • Anxiety • CBT: Cognitive behavioral therapy • Jungian analysis
USUALLY RESPONDS WITHIN 12 HOURS
Irina Petreanu
Irina Petreanu
Couples therapy • Mindfulness • Somatic Experiencing • Trauma • Anxiety • Art therapy • EMDR
USUALLY RESPONDS WITHIN 12 HOURS
Couples therapy • Mindfulness • Somatic Experiencing • Trauma • Anxiety • Art therapy • EMDR
USUALLY RESPONDS WITHIN 4 HOURS
Daniel Smith
Daniel Smith
Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
USUALLY RESPONDS WITHIN 4 HOURS
Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
USUALLY RESPONDS WITHIN 24 HOURS
Marlon Kajus Lüning
Marlon Kajus Lüning
LGBTQI • Polyamory and Consensual non-monogamy • Relationships • Stress • Burnout • Mindfulness • Generalized anxiety disorder (GAD)
USUALLY RESPONDS WITHIN 24 HOURS
LGBTQI • Polyamory and Consensual non-monogamy • Relationships • Stress • Burnout • Mindfulness • Generalized anxiety disorder (GAD)
USUALLY RESPONDS WITHIN 8 HOURS
Valerio Scaramucci
Valerio Scaramucci
Mindfulness • Somatic Experiencing • Trauma • Couples therapy • IFS: Internal Family Systems • Psychedelic integration therapy • Somatic Experiencing
USUALLY RESPONDS WITHIN 8 HOURS
Mindfulness • Somatic Experiencing • Trauma • Couples therapy • IFS: Internal Family Systems • Psychedelic integration therapy • Somatic Experiencing
USUALLY RESPONDS WITHIN 12 HOURS
Talia Purnell
Talia Purnell
Relationships • Anxiety • Grief & Loss • Self-confidence • Mindfulness • Stress • Transitions
USUALLY RESPONDS WITHIN 12 HOURS
Relationships • Anxiety • Grief & Loss • Self-confidence • Mindfulness • Stress • Transitions
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RESPONSE TIME UNKNOWN
Kati Tenenberg
Kati Tenenberg
Relationships • Couples therapy • Self-confidence • Career • Transitions • Mindfulness • Depression
RESPONSE TIME UNKNOWN
Relationships • Couples therapy • Self-confidence • Career • Transitions • Mindfulness • Depression
USUALLY RESPONDS WITHIN 8 HOURS
Anastasia Exintaveloni
Anastasia Exintaveloni
Trauma • Teen counselling • Stress • Self-confidence • Relationships • Personal development • Mindfulness
USUALLY RESPONDS WITHIN 8 HOURS
Trauma • Teen counselling • Stress • Self-confidence • Relationships • Personal development • Mindfulness
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USUALLY RESPONDS WITHIN 24 HOURS
Louisa von Rédey
Louisa von Rédey
Female empowerment • Mindfulness • Self-confidence • Stress • Depression • Personal development • Spirituality
USUALLY RESPONDS WITHIN 24 HOURS
Female empowerment • Mindfulness • Self-confidence • Stress • Depression • Personal development • Spirituality
USUALLY RESPONDS WITHIN 24 HOURS
Maxim Morozkin
Maxim Morozkin
Depression • Trauma • Anxious (avoidant) personality disorder • Attachment • Mindfulness • Men's Work • ACT: Acceptance and Commitment Therapy
USUALLY RESPONDS WITHIN 24 HOURS
Depression • Trauma • Anxious (avoidant) personality disorder • Attachment • Mindfulness • Men's Work • ACT: Acceptance and Commitment Therapy
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USUALLY RESPONDS WITHIN 4 HOURS
Natalia Bastron
Natalia Bastron
Anxiety • Adjustment disorders • Depression • Relationships • Mindfulness • LGBTQI • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Adjustment disorders • Depression • Relationships • Mindfulness • LGBTQI • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Layla Voll Collins
Layla Voll Collins
Burnout • Depression • Generalized anxiety disorder (GAD) • Anxiety • Health anxiety • Obsessive compulsive disorder (OCD) • Mindfulness
USUALLY RESPONDS WITHIN 4 HOURS
Burnout • Depression • Generalized anxiety disorder (GAD) • Anxiety • Health anxiety • Obsessive compulsive disorder (OCD) • Mindfulness
USUALLY RESPONDS WITHIN 4 HOURS
Isabelle Brückmann
Isabelle Brückmann
Binge eating disorder • Bulimia • Eating disorders • Mindfulness • Stress • Therapy for Expats • Anorexia
USUALLY RESPONDS WITHIN 4 HOURS
Binge eating disorder • Bulimia • Eating disorders • Mindfulness • Stress • Therapy for Expats • Anorexia
USUALLY RESPONDS WITHIN 4 HOURS
Fanny Isnard Persson
Fanny Isnard Persson
Stress • Therapy for Expats • Trauma • Anxiety • Grief & Loss • Burnout • Mindfulness
USUALLY RESPONDS WITHIN 4 HOURS
Stress • Therapy for Expats • Trauma • Anxiety • Grief & Loss • Burnout • Mindfulness
USUALLY RESPONDS WITHIN 4 HOURS
Shannon Leigh Psychotherapist
Shannon Leigh Psychotherapist
Borderline personality disorder • Mindfulness • Trauma • Anxiety • Couples therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy
USUALLY RESPONDS WITHIN 4 HOURS
Borderline personality disorder • Mindfulness • Trauma • Anxiety • Couples therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy
USUALLY RESPONDS WITHIN 8 HOURS
Cora Bittorf
Cora Bittorf
Anxiety • Depression • Mindfulness • Relationships • ADHD: Attention deficit hyperactivity disorder • Agoraphobia • Anxious (avoidant) personality disorder
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Depression • Mindfulness • Relationships • ADHD: Attention deficit hyperactivity disorder • Agoraphobia • Anxious (avoidant) personality disorder
USUALLY RESPONDS WITHIN 2 HOURS
Herbert Bittorf
Herbert Bittorf
Burnout • Relationships • Stress • Transitions • Anxiety • Depression • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Burnout • Relationships • Stress • Transitions • Anxiety • Depression • Mindfulness
USUALLY RESPONDS WITHIN 4 HOURS
Jana Szomolanyi
Jana Szomolanyi
Couples therapy • Mindfulness • Relationships • Stress • Therapy for Expats • Anxiety • Economic problems
USUALLY RESPONDS WITHIN 4 HOURS
Couples therapy • Mindfulness • Relationships • Stress • Therapy for Expats • Anxiety • Economic problems
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About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Mindfulness
Getting help with Mindfulness
Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Mindfulness. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.
How to choose a therapist specialising in Mindfulness
It's not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It's Complicated: Counselling worldwide
Search for practitioners who specialise in Mindfulness and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Mindfulness much less complicated.
