Find a therapist that can help with Mindfulness
Mindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Practicing mindfulness means bringing one's attention to experiences occurring in the present moment without judgment.
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USUALLY RESPONDS WITHIN 2 HOURS
Omnia Hasan
Omnia Hasan
Attachment • Chronic Pain • Trauma • Therapy for Expats • Stress • Mindfulness • High Sensitivity
USUALLY RESPONDS WITHIN 2 HOURS
Attachment • Chronic Pain • Trauma • Therapy for Expats • Stress • Mindfulness • High Sensitivity
RESPONSE TIME UNKNOWN
Pascale Rappenecker
Pascale Rappenecker
Mindfulness • ADHD: Attention deficit hyperactivity disorder • Burnout • Crisis intervention • Personal development • Polyamory and Consensual non-monogamy • Female empowerment
RESPONSE TIME UNKNOWN
Mindfulness • ADHD: Attention deficit hyperactivity disorder • Burnout • Crisis intervention • Personal development • Polyamory and Consensual non-monogamy • Female empowerment
USUALLY RESPONDS WITHIN 8 HOURS
Valerio Scaramucci
Valerio Scaramucci
Mindfulness • Somatic Experiencing • Trauma • Couples therapy • IFS: Internal Family Systems • Psychedelic integration therapy • Somatic Experiencing
USUALLY RESPONDS WITHIN 8 HOURS
Mindfulness • Somatic Experiencing • Trauma • Couples therapy • IFS: Internal Family Systems • Psychedelic integration therapy • Somatic Experiencing
USUALLY RESPONDS WITHIN 4 HOURS
Mirte Knieriem
Mirte Knieriem
Anxiety • Burnout • Depression • Mindfulness • Addictions • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Depression • Mindfulness • Addictions • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 8 HOURS
Susanne Freytag
Susanne Freytag
Depression • Mindfulness • Relationships • Trauma • Couples therapy
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Mindfulness • Relationships • Trauma • Couples therapy
USUALLY RESPONDS WITHIN 2 HOURS
Daniel Smith
Daniel Smith
Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
USUALLY RESPONDS WITHIN 2 HOURS
Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
RESPONSE TIME UNKNOWN
Elisabeth Payer
Elisabeth Payer
Burnout • Depression • Meditation • Stress • Mindfulness • Midlife Transitions • Self-confidence
RESPONSE TIME UNKNOWN
Burnout • Depression • Meditation • Stress • Mindfulness • Midlife Transitions • Self-confidence
USUALLY RESPONDS WITHIN 24 HOURS
D Wiltshire Soares
D Wiltshire Soares
Attachment • Gender identity • Relationships • Adjustment disorders • LGBTQI • Mindfulness • Teen counselling
USUALLY RESPONDS WITHIN 24 HOURS
Attachment • Gender identity • Relationships • Adjustment disorders • LGBTQI • Mindfulness • Teen counselling
USUALLY RESPONDS WITHIN 4 HOURS
Shannon Leigh Psychotherapist
Shannon Leigh Psychotherapist
Borderline personality disorder • Mindfulness • Trauma • Anxiety • Couples therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy
USUALLY RESPONDS WITHIN 4 HOURS
Borderline personality disorder • Mindfulness • Trauma • Anxiety • Couples therapy • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy
USUALLY RESPONDS WITHIN 24 HOURS
Sophie S.
Sophie S.
Anxiety • Depression • Relationships • Mindfulness • Career • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Depression • Relationships • Mindfulness • Career • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 12 HOURS
Connie Holler
Connie Holler
Relationships • Career • Stress • Addictions • Mindfulness • Burnout • Alcoholism
USUALLY RESPONDS WITHIN 12 HOURS
Relationships • Career • Stress • Addictions • Mindfulness • Burnout • Alcoholism
USUALLY RESPONDS WITHIN 2 HOURS
Aglaia Michelaki
Aglaia Michelaki
Anxiety • Attachment • Chronic Pain • Mindfulness • Trauma • ADHD: Attention deficit hyperactivity disorder • Coaching
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Chronic Pain • Mindfulness • Trauma • ADHD: Attention deficit hyperactivity disorder • Coaching
USUALLY RESPONDS AFTER 24 HOURS
Dirk Sikorski
Dirk Sikorski
Adjustment disorders • Anxiety • Anxious (avoidant) personality disorder • Burnout • Mindfulness • Spirituality • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS AFTER 24 HOURS
Adjustment disorders • Anxiety • Anxious (avoidant) personality disorder • Burnout • Mindfulness • Spirituality • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 8 HOURS
Anastasia Exintaveloni
Anastasia Exintaveloni
Trauma • Teen counselling • Stress • Self-confidence • Relationships • Personal development • Mindfulness
USUALLY RESPONDS WITHIN 8 HOURS
Trauma • Teen counselling • Stress • Self-confidence • Relationships • Personal development • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Elizabeth Becker
Elizabeth Becker
Burnout • Mindfulness • Relationships • Trauma • Anxiety • CBT: Cognitive behavioral therapy • Jungian analysis
USUALLY RESPONDS WITHIN 2 HOURS
Burnout • Mindfulness • Relationships • Trauma • Anxiety • CBT: Cognitive behavioral therapy • Jungian analysis
USUALLY RESPONDS WITHIN 2 HOURS
Kata Vegh
Kata Vegh
Anxiety • Grief & Loss • Mindfulness • Parenthood • Relationships • Therapy for Expats • Divorce
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Grief & Loss • Mindfulness • Parenthood • Relationships • Therapy for Expats • Divorce
USUALLY RESPONDS WITHIN 2 HOURS
Anasia Sokratous
Anasia Sokratous
Anxiety • Stress • Panic attacks • Anger • PTSD • Psychological abuse • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Stress • Panic attacks • Anger • PTSD • Psychological abuse • Mindfulness
USUALLY RESPONDS WITHIN 8 HOURS
Anna Luisa Dr. med. Schulz
Anna Luisa Dr. med. Schulz
Mindfulness • Relationships • Personal development • Sexuality • Spirituality • Female empowerment • Stress
USUALLY RESPONDS WITHIN 8 HOURS
Mindfulness • Relationships • Personal development • Sexuality • Spirituality • Female empowerment • Stress
USUALLY RESPONDS WITHIN 24 HOURS
Julina Sorgenfrei
Julina Sorgenfrei
Burnout • Career • Mindfulness • Relationships • Stress • Anxiety • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Burnout • Career • Mindfulness • Relationships • Stress • Anxiety • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Fadi Hage
Fadi Hage
Anxiety • Depression • Mindfulness • Therapy for Expats • Addictions • Communication Disorders • Burnout
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • Mindfulness • Therapy for Expats • Addictions • Communication Disorders • Burnout
USUALLY RESPONDS WITHIN 12 HOURS
Irina Petreanu
Irina Petreanu
Couples therapy • Mindfulness • Somatic Experiencing • Trauma • Anxiety • Art therapy • EMDR
USUALLY RESPONDS WITHIN 12 HOURS
Couples therapy • Mindfulness • Somatic Experiencing • Trauma • Anxiety • Art therapy • EMDR
USUALLY RESPONDS WITHIN 4 HOURS
Jana Szomolanyi
Jana Szomolanyi
Couples therapy • Mindfulness • Relationships • Stress • Therapy for Expats • Anxiety • Economic problems
USUALLY RESPONDS WITHIN 4 HOURS
Couples therapy • Mindfulness • Relationships • Stress • Therapy for Expats • Anxiety • Economic problems
RESPONSE TIME UNKNOWN
Mirjam Köglsperger
Mirjam Köglsperger
Adjustment disorders • Anxiety • Burnout • Chronic Pain • Mindfulness • Stress • Acute Stress Disorder
RESPONSE TIME UNKNOWN
Adjustment disorders • Anxiety • Burnout • Chronic Pain • Mindfulness • Stress • Acute Stress Disorder
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USUALLY RESPONDS WITHIN 8 HOURS
Samheet Kaur, LCSW-S and Supervisor
Samheet Kaur, LCSW-S and Supervisor
Attachment • Adjustment disorders • Mindfulness • Supervision for therapists • Couples therapy • ADHD: Attention deficit hyperactivity disorder • LGBTQI
USUALLY RESPONDS WITHIN 8 HOURS
Attachment • Adjustment disorders • Mindfulness • Supervision for therapists • Couples therapy • ADHD: Attention deficit hyperactivity disorder • LGBTQI
USUALLY RESPONDS WITHIN 8 HOURS
Nikolina Smith
Nikolina Smith
Burnout • Couples therapy • Depression • Mindfulness • Anxiety • ACT: Acceptance and Commitment Therapy • EFT: Emotionally focused therapy
USUALLY RESPONDS WITHIN 8 HOURS
Burnout • Couples therapy • Depression • Mindfulness • Anxiety • ACT: Acceptance and Commitment Therapy • EFT: Emotionally focused therapy
USUALLY RESPONDS WITHIN 8 HOURS
Adrian Werth
Adrian Werth
Burnout • Depression • High Sensitivity • Mindfulness • Somatization disorder • Anxiety • Attachment
USUALLY RESPONDS WITHIN 8 HOURS
Burnout • Depression • High Sensitivity • Mindfulness • Somatization disorder • Anxiety • Attachment
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About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Mindfulness
Getting help with Mindfulness
Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Mindfulness. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.
How to choose a therapist specialising in Mindfulness
It's not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It's Complicated: Counselling worldwide
Search for practitioners who specialise in Mindfulness and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Mindfulness much less complicated.
