It's Complicated

Find a therapist practicing Narrative therapy

Narrative therapy is a therapeutic approach that views individuals as the authors of their own stories and seeks to help them rewrite and reconstruct their narratives in ways that empower and promote positive change. If you are looking for a practitioner experienced in narrative therapy, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It’s Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
USUALLY RESPONDS AFTER 24 HOURS

Diego de Andrade Silva

Diego de Andrade Silva

Neuropsychologist
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Borderline personality disorder • Depression • Adjustment disorders
USUALLY RESPONDS AFTER 24 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Borderline personality disorder • Depression • Adjustment disorders
45 / session45
Dublin
In-person, Online and Text
RESPONSE TIME UNKNOWN

Colette Sosinski

Colette Sosinski

Art Psychotherapist
Grief & Loss • High Sensitivity • Career • Stress • Dream analysis • Therapy for Expats • Burnout
RESPONSE TIME UNKNOWN
Grief & Loss • High Sensitivity • Career • Stress • Dream analysis • Therapy for Expats • Burnout
120 / session120
Hamburg
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Elvyre Gobert

Elvyre Gobert

Clinical psychologist (M.Sc. Psychology)
PTSD • Therapy for Expats • LGBTQI • Grief & Loss • Gender identity • Dissociative disorders • EMDR
USUALLY RESPONDS WITHIN 24 HOURS
PTSD • Therapy for Expats • LGBTQI • Grief & Loss • Gender identity • Dissociative disorders • EMDR
80 / session80
Berlin
Online only
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Jesse Elan

Jesse Elan

Psychological Counselor - ADHD & Narrative Therapy
ADHD: Attention deficit hyperactivity disorder • Addictions • Relationships • Self-confidence • Transitions • Narrative therapy
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Addictions • Relationships • Self-confidence • Transitions • Narrative therapy
100 / session100
Berlin
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Anna Q. Sears

Anna Q. Sears

Psychotherapist
Anxiety • Couples therapy • LGBTQI • Mindfulness • PTSD • Addictions • Narrative therapy
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Couples therapy • LGBTQI • Mindfulness • PTSD • Addictions • Narrative therapy
110 / session110
Berlin
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 8 HOURS

Johanne Schwensen

Johanne Schwensen

Clinical Psychologist
Anxiety • Parenthood • ADHD: Attention deficit hyperactivity disorder • Crisis Response • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Narrative therapy
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Parenthood • ADHD: Attention deficit hyperactivity disorder • Crisis Response • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Narrative therapy
120 / session120
Copenhagen
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Mary Catherine McKenzie

Mary Catherine McKenzie

Psychologist & Counsellor
Career • Chronic Pain • Grief & Loss • Stress • Therapy for Expats • Trauma • Anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Career • Chronic Pain • Grief & Loss • Stress • Therapy for Expats • Trauma • Anxiety
80 / session80
Bordesholm
Online only
RESPONSE TIME UNKNOWN

Craig Behenna

Craig Behenna

Transpersonal Counsellor
Anxiety • Stress • Spiritual crisis • Mindfulness • Relationships • CFT: Compassion-Focused Therapy • Narrative therapy
RESPONSE TIME UNKNOWN
Anxiety • Stress • Spiritual crisis • Mindfulness • Relationships • CFT: Compassion-Focused Therapy • Narrative therapy
90 / session90
Archidona
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Sina

Sina

Systemic Psychotherapist
Anxiety • Couples therapy • Relationships • Stress • Anger • Crisis Response • Narrative therapy
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Couples therapy • Relationships • Stress • Anger • Crisis Response • Narrative therapy
80 / session80
Istanbul
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Nataliya Laine

Nataliya Laine

MSc Psychologist
Burnout • Divorce • Relationships • Anxiety • CBT: Cognitive behavioral therapy • Hypnotherapy • Narrative therapy
USUALLY RESPONDS WITHIN 2 HOURS
Burnout • Divorce • Relationships • Anxiety • CBT: Cognitive behavioral therapy • Hypnotherapy • Narrative therapy
80 / session80
Dublin
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Anya Hung

Anya Hung

Counseling Psychologist
Depression • Female empowerment • Grief & Loss • Meditation • Personal development • Anxiety • Narrative therapy
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Female empowerment • Grief & Loss • Meditation • Personal development • Anxiety • Narrative therapy
60 / session60
Moscow
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Kae Eichel

Kae Eichel

Psychologische Psychotherapeut:in
Sexuality • Polyamory and Consensual non-monogamy • Kink and BDSM Knowledgeable • Relationships • LGBTQI • Gender identity • Narrative therapy
USUALLY RESPONDS WITHIN 4 HOURS
Sexuality • Polyamory and Consensual non-monogamy • Kink and BDSM Knowledgeable • Relationships • LGBTQI • Gender identity • Narrative therapy
120 / session120
Berlin
In-person and Online
RESPONSE TIME UNKNOWN

Eva Menexe

Eva Menexe

Clinical Psychologist & Psychotherapist
Addictions • Attachment • Couples therapy • Panic attacks • Relationships • Sexual dysfunctions • PTSD
RESPONSE TIME UNKNOWN
Addictions • Attachment • Couples therapy • Panic attacks • Relationships • Sexual dysfunctions • PTSD
50 / session50
Athens
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Nikolas Mousoulis

Nikolas Mousoulis

Psychologist & Psychotherapist
Anxiety • Mood (affective) disorders • Relationships • Addictions • Panic attacks • Social anxiety • Stress
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Mood (affective) disorders • Relationships • Addictions • Panic attacks • Social anxiety • Stress
50 / session50
Athens
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Konstantinos Bampatsikos

Konstantinos Bampatsikos

Psychologist & Psychotherapist
Relationships • LGBTQI • Female empowerment • Men's Work • Polyamory and Consensual non-monogamy • Sexuality • Anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Relationships • LGBTQI • Female empowerment • Men's Work • Polyamory and Consensual non-monogamy • Sexuality • Anxiety
55 / session55
Marousi
Online only

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn’t have to be. This is the founding principle of It’s Complicated, a global network of +1500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Munich, and Athens as well as online.

Learn more about therapists practicing Narrative therapy

Narrative therapy and its applications

Narrative therapy focuses on exploring the stories and narratives that individuals construct about their lives and experiences. It is used to help people re-author their stories in ways that empower them and promote positive change. Narrative therapy is beneficial for individuals seeking to overcome challenges such as anxiety, depression, trauma, relationship issues, addiction, and identity struggles. By reshaping their narratives, individuals can gain a deeper understanding of themselves and their experiences, leading to greater resilience and well-being.

 

How narrative therapy works

Narrative therapy typically involves a collaborative approach between the therapist and the individual. The therapist helps the individual identify and explore the dominant narratives that influence their thoughts, feelings, and behaviours. Through conversation, reflection, and storytelling techniques, the therapist assists the individual in re-evaluating and reconstructing their narratives in more empowering and resourceful ways. During the therapy process, individuals are encouraged to externalise their problems, viewing them as separate from themselves. This helps individuals distance themselves from their problems and gain perspective, allowing them to adopt a more constructive and empowered stance. Through the exploration of alternative narratives and perspectives, individuals can discover new possibilities for change and growth.

 

Is narrative therapy right for you?

Narrative therapy may be suitable for individuals who are interested in exploring their life stories and creating positive change. If you are open to examining and reshaping the narratives that shape your experiences, narrative therapy could be a valuable approach. It's essential to discuss your needs and goals with a qualified narrative therapist to determine if this approach aligns with your preferences and therapeutic objectives. Additionally, considering your comfort level with storytelling and reflective practices can help you decide if narrative therapy is the right fit for you.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen