Gestalt therapy is a holistic therapeutic approach that focuses on increasing self-awareness, personal responsibility, and authentic expression, emphasising the present moment experience and the integration of thoughts, feelings, and behaviours to promote growth and self-acceptance. If you are looking for a practitioner experienced in gestalt therapy, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.
Looking for a therapist who practices Gestalt therapy? Explore our platform to browse through our experienced team of mental health professionals and use our hassle-free online booking system for appointments. Every therapist in our network has been carefully reviewed and approved by It’s Complicated, ensuring that they deliver clinically sound care for a wide array of mental and emotional challenges. To learn how to go about selecting the perfect therapist, read our guide here.
It's essential to discuss your needs and goals with a qualified therapist to determine if this approach aligns with your preferences and therapeutic objectives. Additionally, considering your comfort level with exploring emotions and memories in a guided therapeutic setting can help you decide if Gestalt therapy is right for you. If you need some more help in finding a qualified therapist, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
Search for practitioners who specialise in Gestalt therapy and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who practices Gestalt therapy much less complicated.
Recognising burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But soon, the exhaustion becomes overwhelming, and even simple tasks feel monumental. I’ve always been the one who could handle anything, but now I’m struggling to keep up. The realisation hits me slowly, like a creeping fog, that
Editorial note: This introduction to Gestalt Therapy serves as a fantastic resource for those who have never come across it before. On our platform we do host some information about gestalt therapy and includes a place to browse an array of practitioners who are certified in Gestalt therapy, along with their other unique practice quirks,
“Real progress demands hard conversations. Real dialogue is messy, uncomfortable, unapologetic. And disagreement isn’t betrayal. Peace comes not from nodding in agreement, but from fighting through – and for – our hardest truths” – Ahmed Fouad Alkhatib When Russia invaded Ukraine, I made a conscious choice to step back from the news. I remember that