The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It's Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need – available in English and 60+ other languages.Finding a therapist who truly understands your background can make all the difference. Whether you are a local, an expat, or new to the country, our therapists understand the cultural and social landscape of the UK and can provide the support you need.
Explore our city pages to find a therapist in major cities across the UK, from London to Edinburgh and beyond, or click on All Countries to browse therapists worldwide.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
Find Your Therapist
Discover therapists, psychologists, and coaches in the UK based on your unique needs and preferences.
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
I hope there will be more platforms like It's complicated - humane, humble, honest, and nourishing.Anonymous client
Great way to connect and keep in contact with ones therapist! Easy to use, good video connection and easy to send questions about availability or share documents.Anonymous client
I'm really happy with the platform. After leaving an abusive relationship, I found a therapist here for myself, and also one for my daughter. I've recommended the site to multiple friends.Anonymous client
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as and as well as .
How Therapy Works in the UK
Accessing therapy in the UK can be difficult. NHS waiting times are long, private therapy is expensive, and finding the right therapist isn't always straightforward. Learn how It's Complicated offers a faster and more accessible way to get mental health support.
In the UK, finding the right therapist can be challenging, especially through the NHS. You're usually assigned based on availability, not personal fit, and there's little flexibility in terms of approach, frequency, or language. For people from marginalised communities, expats, or anyone with specific needs or preferences, the public system often falls short.How It's Complicated helps: We make it easy to find someone who truly fits you. Our network includes therapists from diverse backgrounds, offering sessions in English and over 60 other languages. Whether you're looking for trauma support, couples therapy, or a culturally sensitive therapist, we help you find the right match.
