Find a therapist that can help with Self-confidence
Find a therapist who specialises in enhancing self-confidence, offering evidence-based interventions such as cognitive-behavioural therapy (CBT), mindfulness techniques, and self-esteem building exercises to address self-doubt, negative self-talk, and promote self-acceptance, self-belief, and resilience, fostering improved self-confidence and well-being.
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USUALLY RESPONDS WITHIN 12 HOURS
Sakshi Singhania
Sakshi Singhania
Counselling Psychologist & CBT PsychotherapistBurnout • Depression • Relationships • Self-confidence • Stress • Anxiety • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 12 HOURS
Burnout • Depression • Relationships • Self-confidence • Stress • Anxiety • CBT: Cognitive behavioral therapy
RESPONSE TIME UNKNOWN
Delfina Garay
Delfina Garay
Clinical PsychologistAddictions • Adoption & Fostering • Anxiety • Children • Fertility related issues • Parenthood • Self-confidence
RESPONSE TIME UNKNOWN
Addictions • Adoption & Fostering • Anxiety • Children • Fertility related issues • Parenthood • Self-confidence
USUALLY RESPONDS WITHIN 2 HOURS
Chiara Flisi
Chiara Flisi
CounsellorFemale empowerment • Relationships • Self-confidence • Therapy for Expats • Transitions • Couples therapy • Coaching
USUALLY RESPONDS WITHIN 2 HOURS
Female empowerment • Relationships • Self-confidence • Therapy for Expats • Transitions • Couples therapy • Coaching
USUALLY RESPONDS WITHIN 8 HOURS
Jole Berlage-Buccellati
Jole Berlage-Buccellati
Integrative PsychotherapistDepression • Panic attacks • PTSD • Self-confidence • Social anxiety • Trauma • Burnout
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Panic attacks • PTSD • Self-confidence • Social anxiety • Trauma • Burnout
USUALLY RESPONDS WITHIN 4 HOURS
Hattie Appleby
Hattie Appleby
Accredited CounsellorAnxiety • PTSD • Self-confidence • Sexual abuse • Supervision for therapists • Therapy for Expats • Adolescent
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • PTSD • Self-confidence • Sexual abuse • Supervision for therapists • Therapy for Expats • Adolescent
USUALLY RESPONDS WITHIN 8 HOURS
Ania Kruse
Ania Kruse
Psychological Counselling and CoachingDepression • Female empowerment • LGBTQI • Self-confidence • Therapy for Expats • Trauma • Anxiety
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Female empowerment • LGBTQI • Self-confidence • Therapy for Expats • Trauma • Anxiety
USUALLY RESPONDS WITHIN 8 HOURS
Simon Karim Frembgen
Simon Karim Frembgen
Heilpraktiker für PsychotherapieBurnout • Relationships • Self-confidence • Stress • Therapy for Expats • Trauma • Anxiety
USUALLY RESPONDS WITHIN 8 HOURS
Burnout • Relationships • Self-confidence • Stress • Therapy for Expats • Trauma • Anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Dr. Gabriel Ellis
Dr. Gabriel Ellis
Licensed PsychotherapistDepression • Anxiety • Therapy for Expats • Relationships • Burnout • Self-confidence • Acute Stress Disorder
USUALLY RESPONDS WITHIN 2 HOURS
Depression • Anxiety • Therapy for Expats • Relationships • Burnout • Self-confidence • Acute Stress Disorder
USUALLY RESPONDS WITHIN 4 HOURS
Olena Khrystych
Olena Khrystych
Psychotherapist & PsychoanalystAnxiety • Depression • Relationships • Self-confidence • Trauma • Anger • Sexuality
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • Relationships • Self-confidence • Trauma • Anger • Sexuality
USUALLY RESPONDS WITHIN 4 HOURS
Britta Bielenberg
Britta Bielenberg
Accredited PsychotherapistCouples therapy • Depression • Self-confidence • Social anxiety • Stress • Anxiety • Gestalt therapy
USUALLY RESPONDS WITHIN 4 HOURS
Couples therapy • Depression • Self-confidence • Social anxiety • Stress • Anxiety • Gestalt therapy
USUALLY RESPONDS WITHIN 8 HOURS
Theodora Filippou
Theodora Filippou
Psychotherapist (in-training)Depression • Psychological abuse • Anxiety • Grief & Loss • Relationships • Self-confidence • Counselling
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Psychological abuse • Anxiety • Grief & Loss • Relationships • Self-confidence • Counselling
USUALLY RESPONDS WITHIN 4 HOURS
Marie-Therese Strachwitz
Marie-Therese Strachwitz
PsychologinDepression • Fetishism • Parenthood • Self-confidence • Therapy for Expats • Anxiety • Sex therapy
USUALLY RESPONDS WITHIN 4 HOURS
Depression • Fetishism • Parenthood • Self-confidence • Therapy for Expats • Anxiety • Sex therapy
USUALLY RESPONDS WITHIN 24 HOURS
Sophie Homeyer
Sophie Homeyer
Counselling PsychologistBurnout • Self-confidence • Social anxiety • Stress • ADHD: Attention deficit hyperactivity disorder • Generalized anxiety disorder (GAD) • Depression
USUALLY RESPONDS WITHIN 24 HOURS
Burnout • Self-confidence • Social anxiety • Stress • ADHD: Attention deficit hyperactivity disorder • Generalized anxiety disorder (GAD) • Depression
USUALLY RESPONDS WITHIN 2 HOURS
Esra Oncel
Esra Oncel
Counselling PsychologistRelationships • Therapy for Expats • Transitions • Career • Attachment • Self-confidence • Binge eating disorder
USUALLY RESPONDS WITHIN 2 HOURS
Relationships • Therapy for Expats • Transitions • Career • Attachment • Self-confidence • Binge eating disorder
USUALLY RESPONDS AFTER 24 HOURS
Mark Smith
Mark Smith
Cognitive Behavioural Therapy (CBT) PsychotherapistSelf-confidence • Sexual dysfunctions • Spirituality • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Coaching
USUALLY RESPONDS AFTER 24 HOURS
Self-confidence • Sexual dysfunctions • Spirituality • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Coaching
USUALLY RESPONDS WITHIN 2 HOURS
Anna Kruse
Anna Kruse
Gestalt PsychotherapistDepression • Eating disorders • Female empowerment • Anxiety • High Sensitivity • Premenstrual dysphoric disorder (PMDD) • Self-confidence
USUALLY RESPONDS WITHIN 2 HOURS
Depression • Eating disorders • Female empowerment • Anxiety • High Sensitivity • Premenstrual dysphoric disorder (PMDD) • Self-confidence
USUALLY RESPONDS WITHIN 2 HOURS
Felina Voss
Felina Voss
Psychologin & CoachinAnxiety • Mindfulness • Personal development • Relationships • Self-confidence • Stress • Acute Stress Disorder
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Mindfulness • Personal development • Relationships • Self-confidence • Stress • Acute Stress Disorder
USUALLY RESPONDS WITHIN 2 HOURS
Gizem Naz
Gizem Naz
Accredited PsychologistDepression • Anxiety • Obsessive compulsive disorder (OCD) • Therapy for Expats • Panic attacks • Self-confidence • Phobic anxiety disorder
USUALLY RESPONDS WITHIN 2 HOURS
Depression • Anxiety • Obsessive compulsive disorder (OCD) • Therapy for Expats • Panic attacks • Self-confidence • Phobic anxiety disorder
USUALLY RESPONDS WITHIN 2 HOURS
Jesse Elan
Jesse Elan
Psychological Counselor - ADHD & Narrative TherapyADHD: Attention deficit hyperactivity disorder • Addictions • Relationships • Self-confidence • Transitions • Narrative therapy
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Addictions • Relationships • Self-confidence • Transitions • Narrative therapy
USUALLY RESPONDS WITHIN 24 HOURS
Maja Helena Harmes
Maja Helena Harmes
Mindfulness-based Counselling and Therapy, Acceptance and Commitment Therapy and Emotion-Focused ApproachesCouples therapy • Relationships • Self-confidence • Stress • Autism spectrum • ACT: Acceptance and Commitment Therapy • EFT: Emotionally focused therapy
USUALLY RESPONDS WITHIN 24 HOURS
Couples therapy • Relationships • Self-confidence • Stress • Autism spectrum • ACT: Acceptance and Commitment Therapy • EFT: Emotionally focused therapy
USUALLY RESPONDS WITHIN 2 HOURS
Carol Santos
Carol Santos
PsychotherapistDepression • Anxiety • Stress • Self-confidence • CBT: Cognitive behavioral therapy • Coaching • Psychotherapy
USUALLY RESPONDS WITHIN 2 HOURS
Depression • Anxiety • Stress • Self-confidence • CBT: Cognitive behavioral therapy • Coaching • Psychotherapy
USUALLY RESPONDS WITHIN 2 HOURS
Sophie Lips
Sophie Lips
Clinical PsychologistStress • Burnout • Depression • Anxiety • Self-confidence • Personal development • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Stress • Burnout • Depression • Anxiety • Self-confidence • Personal development • Mindfulness
USUALLY RESPONDS WITHIN 4 HOURS
Emiliya Tsaneva
Emiliya Tsaneva
Gestalt PsychotherapistDepression • Eating disorders • Self-confidence • Therapy for Expats • Trauma • Burnout • Gestalt therapy
USUALLY RESPONDS WITHIN 4 HOURS
Depression • Eating disorders • Self-confidence • Therapy for Expats • Trauma • Burnout • Gestalt therapy
USUALLY RESPONDS WITHIN 12 HOURS
INESE STŪRE
INESE STŪRE
Psychologist & CounsellorHealth anxiety • Personal development • Self-confidence • Sleep disorders • Stress • Anxiety • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 12 HOURS
Health anxiety • Personal development • Self-confidence • Sleep disorders • Stress • Anxiety • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 2 HOURS
Daniel Smith
Daniel Smith
Transpersonal CounsellorMindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
USUALLY RESPONDS WITHIN 2 HOURS
Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
USUALLY RESPONDS WITHIN 12 HOURS
Sina Karbasizade
Sina Karbasizade
Clinical Psychologist & PsychotherapistDepression • Self-confidence • Stress • Trauma • Anxiety • ACT: Acceptance and Commitment Therapy • Psychodynamic therapy
USUALLY RESPONDS WITHIN 12 HOURS
Depression • Self-confidence • Stress • Trauma • Anxiety • ACT: Acceptance and Commitment Therapy • Psychodynamic therapy
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About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Self-confidence
Getting help with Self-confidence
Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Self-confidence. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.
How to choose a therapist specialising in Self-confidence
It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It’s Complicated: Counselling worldwide
Search for practitioners who specialise in Self-confidence and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Self-confidence much less complicated.
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Going to therapy for the first time or going to a new therapist is a bold step. Thus, it might elicit some strong feelings. For example, will I make progress? Is this person a good fit for me? What if I feel worse? These apprehensions are expected, and they accompany the process of entering therapy.
