Find a therapist that can help with Self-confidence
Find a therapist who specialises in enhancing self-confidence, offering evidence-based interventions such as cognitive-behavioural therapy (CBT), mindfulness techniques, and self-esteem building exercises to address self-doubt, negative self-talk, and promote self-acceptance, self-belief, and resilience, fostering improved self-confidence and well-being.
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Find a therapist, psychologist, counsellor or coach based on your preferences.
USUALLY RESPONDS WITHIN 2 HOURS
Vesna Tintar
Vesna Tintar
Therapy for Expats • Anxiety • Depression • Trauma • Stress • Spirituality • Self-confidence
USUALLY RESPONDS WITHIN 2 HOURS
Therapy for Expats • Anxiety • Depression • Trauma • Stress • Spirituality • Self-confidence
USUALLY RESPONDS WITHIN 24 HOURS
Catalina Lamberti
Catalina Lamberti
Eating disorders • Self-confidence • Mood (affective) disorders • Adolescent • Anxiety • Attachment • Binge eating disorder
USUALLY RESPONDS WITHIN 24 HOURS
Eating disorders • Self-confidence • Mood (affective) disorders • Adolescent • Anxiety • Attachment • Binge eating disorder
USUALLY RESPONDS AFTER 24 HOURS
Megan Bush
Megan Bush
Anxiety • Couples therapy • Female empowerment • Relationships • Self-confidence • Therapy for Expats • Transitions
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • Couples therapy • Female empowerment • Relationships • Self-confidence • Therapy for Expats • Transitions
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USUALLY RESPONDS WITHIN 12 HOURS
Anna Geary-Meyer
Anna Geary-Meyer
Polyamory and Consensual non-monogamy • Relationships • Self-confidence • LGBTQI • Anxiety • Depression • Burnout
USUALLY RESPONDS WITHIN 12 HOURS
Polyamory and Consensual non-monogamy • Relationships • Self-confidence • LGBTQI • Anxiety • Depression • Burnout
USUALLY RESPONDS WITHIN 4 HOURS
Traianos Panagiotidis
Traianos Panagiotidis
Burnout • Depression • LGBTQI • Relationships • Self-confidence • Anxiety • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 4 HOURS
Burnout • Depression • LGBTQI • Relationships • Self-confidence • Anxiety • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 4 HOURS
Yulia Bondar
Yulia Bondar
Therapy for Expats • Depression • Relationships • Anxiety • Sexuality • Self-confidence • Burnout
USUALLY RESPONDS WITHIN 4 HOURS
Therapy for Expats • Depression • Relationships • Anxiety • Sexuality • Self-confidence • Burnout
USUALLY RESPONDS WITHIN 8 HOURS
Katja Meixner
Katja Meixner
Relationships • Therapy for Expats • Grief & Loss • Couples therapy • Burnout • Self-confidence • Parenthood
USUALLY RESPONDS WITHIN 8 HOURS
Relationships • Therapy for Expats • Grief & Loss • Couples therapy • Burnout • Self-confidence • Parenthood
USUALLY RESPONDS WITHIN 8 HOURS
Sailo
Sailo
Anxiety • High Sensitivity • Self-confidence • Social anxiety • Transgenerational • Trauma • Anger
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • High Sensitivity • Self-confidence • Social anxiety • Transgenerational • Trauma • Anger
USUALLY RESPONDS WITHIN 8 HOURS
Marisol Gianino
Marisol Gianino
Depression • Stress • Therapy for Expats • Anxiety • Burnout • Grief & Loss • Self-confidence
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Stress • Therapy for Expats • Anxiety • Burnout • Grief & Loss • Self-confidence
USUALLY RESPONDS WITHIN 8 HOURS
Sara Koczwara
Sara Koczwara
Anger • Anxiety • Couples therapy • Depression • Relationships • Self-confidence • Addictions
USUALLY RESPONDS WITHIN 8 HOURS
Anger • Anxiety • Couples therapy • Depression • Relationships • Self-confidence • Addictions
USUALLY RESPONDS WITHIN 2 HOURS
Chiara Flisi
Chiara Flisi
Relationships • Self-confidence • Therapy for Expats • Transitions • Couples therapy • Personal development • Female empowerment
USUALLY RESPONDS WITHIN 2 HOURS
Relationships • Self-confidence • Therapy for Expats • Transitions • Couples therapy • Personal development • Female empowerment
USUALLY RESPONDS WITHIN 2 HOURS
Mariana Barrios
Mariana Barrios
Self-confidence • Sexual dysfunctions • Therapy for Expats • Couples therapy • Personal development • Relationships • Holistic approach
USUALLY RESPONDS WITHIN 2 HOURS
Self-confidence • Sexual dysfunctions • Therapy for Expats • Couples therapy • Personal development • Relationships • Holistic approach
USUALLY RESPONDS WITHIN 12 HOURS
Matias Garber
Matias Garber
Burnout • Couples therapy • Personal development • Relationships • Self-confidence • Therapy for Expats • Transitions
USUALLY RESPONDS WITHIN 12 HOURS
Burnout • Couples therapy • Personal development • Relationships • Self-confidence • Therapy for Expats • Transitions
USUALLY RESPONDS WITHIN 2 HOURS
Natalia Maravegias
Natalia Maravegias
ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety • Burnout • Career
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety • Burnout • Career
USUALLY RESPONDS WITHIN 2 HOURS
Angelina Pelevic
Angelina Pelevic
Couples therapy • Depression • LGBTQI • Personal development • Trauma • Anxiety • Self-confidence
USUALLY RESPONDS WITHIN 2 HOURS
Couples therapy • Depression • LGBTQI • Personal development • Trauma • Anxiety • Self-confidence
USUALLY RESPONDS WITHIN 2 HOURS
Emma Mackintosh
Emma Mackintosh
Anxiety • Burnout • Career • Self-confidence • High Sensitivity • ADHD: Attention deficit hyperactivity disorder • Female empowerment
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Career • Self-confidence • High Sensitivity • ADHD: Attention deficit hyperactivity disorder • Female empowerment
USUALLY RESPONDS WITHIN 2 HOURS
Lucie Vallée
Lucie Vallée
ADHD: Attention deficit hyperactivity disorder • Eating disorders • Burnout • Anxiety • Self-confidence • Attachment • Gestalt therapy
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Eating disorders • Burnout • Anxiety • Self-confidence • Attachment • Gestalt therapy
USUALLY RESPONDS WITHIN 12 HOURS
Irene Masoch
Irene Masoch
ADHD: Attention deficit hyperactivity disorder • Adolescent • Anxiety • Sleep disorders • Self-confidence • Autism spectrum • Therapy for Expats
USUALLY RESPONDS WITHIN 12 HOURS
ADHD: Attention deficit hyperactivity disorder • Adolescent • Anxiety • Sleep disorders • Self-confidence • Autism spectrum • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Maja Helena Harmes
Maja Helena Harmes
Couples therapy • Relationships • Self-confidence • Stress • Autism spectrum • ACT: Acceptance and Commitment Therapy • EFT: Emotionally focused therapy
USUALLY RESPONDS WITHIN 24 HOURS
Couples therapy • Relationships • Self-confidence • Stress • Autism spectrum • ACT: Acceptance and Commitment Therapy • EFT: Emotionally focused therapy
USUALLY RESPONDS WITHIN 4 HOURS
Mrunalni Bagal
Mrunalni Bagal
Trauma • Anxiety • Depression • Self-confidence • Stress • Burnout • Health anxiety
USUALLY RESPONDS WITHIN 4 HOURS
Trauma • Anxiety • Depression • Self-confidence • Stress • Burnout • Health anxiety
USUALLY RESPONDS WITHIN 8 HOURS
Karina
Karina
Attachment • Burnout • Grief & Loss • Relationships • Self-confidence • Anxiety • Psychoanalysis
USUALLY RESPONDS WITHIN 8 HOURS
Attachment • Burnout • Grief & Loss • Relationships • Self-confidence • Anxiety • Psychoanalysis
USUALLY RESPONDS WITHIN 2 HOURS
Carlotta Alessandra Ghirardelli
Carlotta Alessandra Ghirardelli
Addictions • Co-Dependency • Depression • Anxiety • Self-confidence • Transitions • Relationships
USUALLY RESPONDS WITHIN 2 HOURS
Addictions • Co-Dependency • Depression • Anxiety • Self-confidence • Transitions • Relationships
USUALLY RESPONDS WITHIN 4 HOURS
Anja Marković
Anja Marković
Personal development • Anxiety • Burnout • Self-confidence • Relationships • Obsessive compulsive disorder (OCD) • Depression
USUALLY RESPONDS WITHIN 4 HOURS
Personal development • Anxiety • Burnout • Self-confidence • Relationships • Obsessive compulsive disorder (OCD) • Depression
USUALLY RESPONDS WITHIN 24 HOURS
Sophie Homeyer
Sophie Homeyer
Burnout • Self-confidence • Social anxiety • Stress • Anxiety • Panic attacks • Personal development
USUALLY RESPONDS WITHIN 24 HOURS
Burnout • Self-confidence • Social anxiety • Stress • Anxiety • Panic attacks • Personal development
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USUALLY RESPONDS WITHIN 24 HOURS
Nida Gerhardt
Nida Gerhardt
Relationships • Career • Self-confidence • Stress • Grief & Loss • Burnout • Anxiety
USUALLY RESPONDS WITHIN 24 HOURS
Relationships • Career • Self-confidence • Stress • Grief & Loss • Burnout • Anxiety
USUALLY RESPONDS WITHIN 4 HOURS
Olena Khrystych
Olena Khrystych
Anxiety • Depression • Relationships • Self-confidence • Trauma • Anger • Sexuality
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • Relationships • Self-confidence • Trauma • Anger • Sexuality
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About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Self-confidence
Getting help with Self-confidence
Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Self-confidence. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.
How to choose a therapist specialising in Self-confidence
It's not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It's Complicated: Counselling worldwide
Search for practitioners who specialise in Self-confidence and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Self-confidence much less complicated.
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