Kadri Arula

I am a counsellor and a music therapist from Estonia, having lived in London, Berlin and Tallinn throughout my adult life. In my practice, I use talking and creative expression to help access your thoughts and feelings that otherwise remain hidden. I will support you in your process to develop an understanding and compassion for yourself, to overcome difficulties and to improve your wellbeing and self-esteem. During the first sessions, we may set goals for therapy together. Throughout the process, you will begin to understand yourself and others better, and experience improved relationships and quality of life. I specialise in neurodiversity, trauma, depression, anxiety, teen counselling, and parenthood. I offer a welcoming space for LGBTQ+ individuals. My practice is based in Mitte, Berlin. Beyond my private practice, I have worked at forensic settings, neurorehabilitation and schools, supporting children, teens and adults. I actively engage is Continued Professional Education courses to keep my skills up-to-date, regular supervision sessions and my own personal therapy for the past five years. You can contact me on here or via email at kadri@arulamusictherapy.com For more information, please visit my website: www.arulacounselling.com. I am part of the Employee Assistance Programme (EAP).